Best Amp Budd Podcasts (2026)

1
299: Fertility Beyond Biological Clock - with Gabriela Rosa 1:06:53

Play Pause

1d ago1:06:53

1:06:53

For decades, the conversation around starting a family has been dominated by a single, ticking sound: the biological clock. We're told that age is the ultimate arbiter of reproductive success. But according to Harvard-awarded fertility specialist Gabriela Rosa, age is only one piece of a much larger puzzle. If you've been told that your "labs are n…

1
Turning the Page: Welcoming 2026 with Tea, Toast & Trivia 6:50

1d ago6:50

6:50

S8: E1: Turning the Page: Welcoming 2026 with Tea, Toast & Trivia There is something quietly ceremonial about the first episode of a new year. It feels less like a launch and more like opening a door, pausing on the threshold before stepping forward. As 2026 begins, I wanted to start Tea, Toast & Trivia not with urgency or prediction, but with refl…

1
298: Organic to Regenerative Agriculture - with Jeffrey Burke 55:38

5d ago55:38

55:38

Dr. Burke started working in health food stores while in college at the University of Michigan. In the late 70s and early 80s, he worked with industry pioneer Dr. Earl Mandel, eventually managing a chain of 170 stores. For 42 years, he hosted a national radio talk show focused on health. He now hosts the Honest Health with Jeffrey Burke podcast and…

1
Merry Christmas 41:27

18d ago41:27

41:27

Happy Holiday's MERRY CHRISTMAS!!! Everyone!!!!By Mack & Budd

1
297: Insurance Rigged Against You - with Chris Hamilton 1:09:14

12d ago1:09:14

1:09:14

Health insurance in America is expensive on purpose, not by accident. Chris Hamilton argues that confusion and hidden incentives are the real products big carriers sell… and employers and employees pay the price. How Insurance Giants Game the System Under federal rules, large insurers in the USA can only keep about 15 percent of premiums as profit,…

1
Christmas Tea with Jane Austen 6:29

13d ago6:29

6:29

S7 E11: Christmas Tea with Jane Austin Unwrapping the Gifts There is something timeless about sharing tea at Christmas. It is a ritual of warmth and conversation. This year, I invite you to join me for A Christmas Tea with Jane Austen, a special Tea, Toast & Trivia episode that celebrates the enduring gifts Jane left to us: wit, companionship, and …

1
The Night Before Christmas 8:17

13d ago8:17

8:17

S7 E10: The Night Before Christmas Welcome to Tea Toast & Trivia. Thank you for listening in to a Christmas Eve reflection on the poem that changed how we see Christmas. Christmas Eve brings us once more to words that have shaped the wonder of generations. Tonight, we return to Clement Clarke Moore’s beloved poem, a story that reminds us that imagi…

1
296: Emerge From Behind Logo - with Paige Velasquez Budde 1:08:44

19d ago1:08:44

1:08:44

The old playbook of "buy ads, rank for keywords, and wait for patients" is failing. According to Paige Velasquez Budde, CEO of Zilker Media and author of The Strategic Business Influencer, we've entered an era of "corporate suspicion." Trust in institutions is at an all-time low, while trust in individuals is skyrocketing. For health and wellness o…

1
What was they thinking 39:06

1M ago39:06

39:06

50 Cent v Puffy Sherrone Moore/Michigan Jesus or a Trillion DollarsBy Mack & Budd

1
295: Your Fatigue Has Hidden Roots - with Martha Carlin 1:00:54

26d ago1:00:54

1:00:54

Are you constantly battling fatigue, brain fog, and persistent bloating? You might be dealing with a silent instigator: LPS endotoxins. We recently dove deep into this topic with Martha Carlin, a pioneering microbiome researcher and founder of The BioCollective. Here's what you need to know about this stealthy driver of chronic inflammation. What i…

1
294: Oral Health "Mouth Mapping" - Jonathan Levine 53:34

1M ago53:34

53:34

With long-term health, the mouth is often overlooked. For most people, the dentist is someone only seen for a cleaning or to fix a problem like a cavity or crown. However, according to Dr. Jonathan B. Levine, a world-renowned oral health expert, we are undergoing a massive paradigm shift. It is time to stop seeing the mouth as separate and recogniz…

1
Season 7 Episode 1 - Dr Nadine Macaluso 39:23

1M ago39:23

39:23

After enduring marriage to the infamous “Wolf of Wall Street,” Nadine Macaluso, PhD, has made it her life’s work to help other women understand, escape, and heal from their trauma bonds with pathological partners. Her own toxic relationship inspired her to become a psychotherapist, specializing in narcissistic abuse, trauma bond relationships, and …

1
Gobble Gobble 33:27

2M ago33:27

33:27

THANKSGIVING EP Eat up kidsBy Mack & Budd

1
293: Not Willpower, Your Roots - with Amber Romaniuk 53:13

1M ago53:13

53:13

It is a staggering statistic that an estimated 90% of women and up to 50% of men in North America struggle with binge and emotional eating. For those caught in this exhausting cycle—marked by shame, frustration, and the feeling of being completely out of control—the common response is often another diet, followed by self-blame for lacking willpower…

1
Season 6 Episode 11 - Sarah Taylor, Charlotte Budd and Michelle El-Din 58:45

2M ago58:45

58:45

What an episode - three incredible women took the time to sit down with me and record an episode of DIP in and out with Lucy... First up, Sarah Taylor founder of PEEPSA - Prevent Educate Eradicate Post Separation Abuse. Charlotte Budd Survivor of Domestic Abuse, published author, trauma informed reiki practitioner & children’s mindfulness & meditat…

1
NFL update Top 3 games as a kid. Corshawnda Hatter 48:03

2M ago48:03

48:03

Corshawnda Hatter 3 States you would get rid of The perfect movie/cast NFLBy Mack & Budd

1
292: The Key to Aging Strong - with Alan Rozanski 1:04:37

2M ago1:04:37

1:04:37

We all want to age with vitality and independence. Yet, there's a stark statistic looming over Americans: 1 in 3 people over 65 will suffer a fall. This "overlooked aging crisis" isn't just about a broken bone; it's often the starting point for a decline in health, confidence, and independence. According to Dr. Alan Rozanski, a distinguished profes…

1
Season 6 Episode 10 - Duncan Craig OBE 1:00:30

2M ago1:00:30

1:00:30

Duncan Craig founded the charity We are Survivors https://www.wearesurvivors.org.uk/ to help male survivors because there was so little help out there for people like him. Now, he is the CEO of that charity and We Are Survivors is the largest in the UK! Thank you Duncan for a truly inspirational discussion. Intro and Outro Music: Look At Me Words &…

1
291: Master Your Marriage, Health, Business - with Keith Yackey 1:02:33

2M ago1:02:33

1:02:33

Keith Yackey is a 20-year veteran of high-performance philosophy and the founder of Married Game. His journey was forged in failure. "Jesse left 8 years ago. I messed up this relationship. I was selfish." When Yackey met his wife, he was "185 pounds of tiger meat wrapped in barbed wire." Five years later, he was 250 pounds. The man she married was …

1
Season 6 Episode 9 - Michelle El-Din 45:19

2M ago45:19

45:19

I had the pleasure of sitting down with the wonderful International best-selling domestic abuse author and founder of A New You, Michelle El-Din! Michelle understands how Domestic Abuse impacts lives and she knows that it is possible to rediscover your strength and power! Her social media group, A New You provides support and empowerment to women w…

1
Season 6 Episode 8 - Luke Appleyard 38:01

2M ago38:01

38:01

In this episode I chat to Luke Appleyard. Luke is a Mental Health first aider, youth mental health first aider and suicide first aider. He has lived experience of Domestic Abuse, and talks openly about his mental health and neurodiversity. Thank you Luke for taking the time to join me in this episode. Intro and Outro Music: Look At Me Words & Music…

1
Yvonne Thevenot on Mentorship in a Changing World 29:48

2M ago29:48

29:48

S 7 E9: Yvonne Thevenot on Mentorship in a Changing World In 2021, I had the privilege of sharing a conversation with my friend and business strategist, Yvonne Thevenot about mentorship in a changing global world. At that time, we were navigating the uncertainties of a pandemic, learning how to work, connect, and find meaning within new digital and…

1
Halloween Edition 28:33

2M ago28:33

28:33

AllThings HALLOWEENBy Mack & Budd

1
Ayesha Curry. Home Alone Traphouse 27:48

3M ago27:48

27:48

Would you survive the Home Alone house for one night. Ayesha Curry reactions. Would you not shower for a year for a billion dollarsBy Mack & Budd

1
Bonus Feature - From the Breaking the Silence PEGS Conference 19:54

3M ago19:54

19:54

In this Bonus feature, you'll get a glimpse into the incredible day that was Breaking the Silence PEGS Conference 2025! From amazing speakers to engaged delegates, this was a day to remember. Raising awareness of Child to Parent Abuse, supporting parents, training professionals and influencing national policy. PEGS is a leading light in the convers…

1
Season 6 Episode 7 - Matt Homan 49:22

3M ago49:22

49:22

Domestic Abuse Awareness Month: This month, I'll be releasing several episodes in honour of Domestic Abuse Awareness Month. In this episode I sit down with Matt Horman, employed mentor for young people, public speaker, and advocate for lived experience of domestic abuse. Matt was a Police Officer for Nineteen years within a variety of roles includi…

1
Season 6 Episode 6 - Sharon Livermore MBE 53:51

3M ago53:51

53:51

Domestic Abuse Awareness Month: This month, I'll be releasing several episodes in honour of Domestic Abuse Awareness Month. In this episode I sit down with the truly remarkable Sharon Livermore - Founder of Domestic Abuse Education, Domestic Abuse Survivor, Public Speaker, Winner of Cambridgeshire SME Business Person of the Year 2023and Woman of th…

1
Season 6 Episode 5 Lynn Stroud 43:16

3M ago43:16

43:16

Domestic Abuse Awareness Month 2025 This month, I'll be releasing several episodes in honour of Domestic Abuse Awareness Month. In this episode, I have the pleasure of sitting down with the wonderful Lynn Stroud. Lynn is an experienced Paralegal, she's dedicated to empowering survivors of Domestic Violence, Coercive Control and Sexual Assault….. In…

1
Would you rather Q&A's 41:45

3M ago41:45

41:45

Q&A's about the last election, vacations or dream job, etc.By Mack & Budd

1
Would you rather 45:38

4M ago45:38

45:38

All Would You Rather Topics!!!!By Mack & Budd

1
ALIENS is coming. Top Comedy movies 39:54

4M ago39:54

39:54

Top Comedy Movies Songs that get you in the mood. ALIENS ALIENS 👽By Mack & Budd

1
Season 6 Episode 4 Jennifer C. Parker, MSSW, LCSW 33:56

4M ago33:56

33:56

Jennifer C. Parker, MSSW, LCSW Author, Blogger, Presenter and so much more! Sitting down with Jennifer was a true privilege. She gets it, she understands it and I found myself nodding to EVERYTHING she said during this episode. She is a light in the very dark world of domestic abuse and coercive control. Find a free pop-up download of 𝑹𝒆𝒄𝒐𝒈𝒏𝒊𝒛𝒊𝒏𝒈 𝒂…

1
NFL Biblical Events and Other topics 46:39

4M ago46:39

46:39

NFL Predictions NBA would you want rings or money What Biblical events would you want to see first hand. And Other topics!!!!!By Mack & Budd

1
Mary Jo Malo on a Poet’s Calling 16:50

5M ago16:50

16:50

The Power of the Word – A Conversation with Mary Jo Malo Welcome to Tea, Toast & Trivia! Today, I am returning to one of the most memorable conversations ever shared on this podcast—an intimate and profound exchange with poet, Mary Jo Malo. Though Mary Jo has stepped away from blogging, her words continue to move through the world like quiet curren…

1
Season 2 Premiere 56:34

5M ago56:34

56:34

WWYD!!!By Mack & Budd

1
290: How Wholeness Leads To Healing - with Udo Erasmus 1:18:56

5M ago1:18:56

1:18:56

The Quest for Harmony Born amid the chaos of World War II, Udo Erasmus's journey began with trauma and survival. Fleeing Poland as a child, dodging bullets and bombs, he experienced fear, hunger, and deep mistrust in the world. By age six, he was already wondering, "There must be a way people can live in harmony." That question became the compass o…

1
Season 6 Episode 3 Lee Cooper Photographer, Writer, and Founder of Victorious Voices 49:50

5M ago49:50

49:50

I was fortunate enough to sit down and talk with the inspirational Lee Cooper. Lee is a photographer, writer, and founder using art to challenge silence and shift culture. Through his project Victorious Voices, he creates space for CSA survivors to be seen, heard, and represented on their own terms. From portraiture to storytelling, his work centre…

1
289: Reclaiming Your Power In Perimenopause - with Chemaine Linnie 47:35

5M ago47:35

47:35

Perimenopause is a significant transition for many women, bringing with it a series of hormonal and physical challenges, including often-unexplained weight gain, particularly around the midsection. Health expert Chemaine Linnie, a certified hormone specialist and fitness coach, offers valuable insights from her own 165-pound weight loss journey and…

1
Dr. Rick Nason on It’s Not Complicated 30:42

6M ago30:42

30:42

S 7 E7: Dr. Rick Nason on It’s Not Complicated Welcome to Tea, Toast & Trivia. Thank you for joining the conversation. Today, we’re connecting Vancouver to Halifax, bridging the Pacific and Atlantic coasts of Canada in a dialogue that explores the art of thinking differently. m delighted to welcome Dr. Rick Nason, professor at Dalhousie University …

1
Season 6 Episode 2 Sam Billingham and Jared Whitaker 50:33

6M ago50:33

50:33

In this episode, I had the pleasure of sitting down with the wonderful Samantha Billingham and Jared Whitaker. Sam is the founder of Stronger Beginnings, she is a freelance Coercive Control Consultant and advocate for survivors of Domestic Abuse. Jared is an author, speaker, and advocate dedicated to raising awareness about the critical challenges …

1
288: Heal Fascia, Recharge Your Energy - with Cathy Goldstein 53:13

6M ago53:13

53:13

In the wellness world, many chase surface-level fixes, like creams, cleanses, and crash diets, while ignoring the internal systems that actually drive energy, detoxification, and glow. Cathy Goldstein, a holistic practitioner with over 40 years of experience, sees the body differently. She believes the real fix lies in supporting two overlooked sys…

1
287: Thyroid & Liver: Key to Health - with Sara Banta 58:12

7M ago58:12

58:12

In today's world, many people struggle with weight gain, a slow metabolism, brain fog, and difficulty building muscle, despite healthy diets and exercise. Health expert Sarah Banta says the cause is often in thyroid and liver health. Her insights, shared on a podcast with Wade Lightheart, highlight how these organs regulate metabolism, fat burning,…

1
Season 6 Episode 1 Michelle John PEGS - Child to Parent Abuse Expert 45:56

7M ago45:56

45:56

NEW SEASON! And what a season it will be.... I had the absolute pleasure of sitting down with the magnificent, Michelle John Founder of PEGS. Her aim is to reduce the impact of CPA by helping parents, training frontline professionals, impacting policy and raising awareness. "Child to Parent Abuse is where a child (of any age) displays repeated abus…

1
fathers day Discussions 27:37

7M ago27:37

27:37

dad Jokes Whos coming to dinner who's your celebrity friend 3 people u would invite to dinnerBy Mack & Budd

1
286: Mindset: Key to Longevity? - with Tony Wrighton 1:10:41

7M ago1:10:41

1:10:41

The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker Tony Wrighton suggests that mindset plays a more significant role. Drawing from his experience in behavior change and neuro-linguistic programming (NLP), Tony reveals that our beliefs about aging may im…

1
Inmates from the Bayou to NYC and everything in between 39:24

8M ago39:24

39:24

Diddy Inmates Sinners Would you rather Caitlin/AngelBy Mack & Budd

1
285: Hair Restoration: Myths and Advances - with Dr. Alan J. Bauman 1:00:22

8M ago1:00:22

1:00:22

Hair plays a crucial role in our identity, often symbolizing youth and confidence. Dr. Alan Bauman, with nearly 30 years in hair restoration, has seen the profound impact of hair loss and emphasizes dispelling misconceptions. Many hesitate to seek help, thinking their hair loss isn't severe or treatments are ineffective. However, early intervention…

1
Exploring Jacobite Memoirs with Dr. Leith Davis 26:23

8M ago26:23

26:23

S7 E6: Exploring Jacobite Memoirs with Dr. Leith Davis Welcome to Tea Toast & Trivia. Thank you for listening in. I am your host, Rebecca Budd, and I look forward to sharing this moment with you. I am thrilled that I am meeting up with Dr. Leith Davis, Professor of English at Simon Fraser University. She is a co-founder of the Department of English…

1
284: Healing Addiction Now - with Jason Giles 1:43:59

8M ago1:43:59

1:43:59

Dr. Jason Giles, a board-certified addiction medicine expert, former anesthesiologist, and a person who has personally battled and overcome substance addiction, recently appeared on the *Awesome Health Podcast* by BiOptimizers. With over 27 years of medical experience and leadership in managing 40 addiction treatment centers, Dr. Giles offers an ho…

1
283: Slowing Aging, Mastering Health - with Chris Mirabile 57:53

8M ago57:53

57:53

Chris Mirabile's journey to achieving a biological age 13.6 years younger than his chronological age is not a tale of luck but of deliberate action and deep scientific understanding. His transformation extends beyond mere youthful appearance. He's aging 31% slower than average. This remarkable feat is rooted in intense self-education and a discipli…