Howdy! My name is Amber Schulz and I am a college Track and field/ cross country athlete:) i’m kinda a mess sometimes but that’s what makes life interesting. finding more of myself each day and happy to share what i’m learning
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Amber Schulz Podcasts
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Carly Mcnatt | How The Pressure to Perform Effects Athletes Mental Health
1:18:06
1:18:06
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1:18:06
Howdy! Welcome to or back to the Be positive podcast with your host, me, Amber Schulz or @amberunz on instagram. Today I will be talking about a topic that weighs heavy on my heart as it is something I have had so many ups and downs with my entire life. Today's podcast topic is how the pressure to perform affects athletes' mental health. In this ep…
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losing my period as an athlete| HOW I GOT IT BACK
28:23
28:23
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28:23
In this episode I discuss some of the key things that helped me get my period back and my story. I am not a doctor by ANY MEANS but i hope that me sharing my experience can help anyone out there who is struggling 💜 key points-time, patience, consistency -eat more consistently throughout day-add larger serving of foods your already eating-increase f…
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WELCOME TO THE BE POSITIVE PODCAST:) introducing myself, how i’ve changed, not knowing is okay
30:41
30:41
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30:41
howdy!! welcome to my first ever podcast. In this episode, I discussed where I am on my crazy journey of life, and how I have changed over the past couple of years. I also talked about my past experiences with an eating disorder, identity crisis, and even some of my current struggles. my goal with this podcast is to share that it’s OK to not really…
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