Welcome to Life Seeds! Whether you are a beginner green thumb, an avid gardener or just striving for personal growth — this is the podcast for you! I believe that cultivating a garden is a lot like growing in life. We all need a little sunlight, water and love to bloom to our fullest potential and sometimes you’ve got to get your hands dirty before you see growth. Here at Life Seeds, we’re focusing on growing plants and digging a little deeper on what they can teach us about our own journey ...
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Amanda Weldon Podcasts
Welcome to We Did It Podcast! The phrase "We Did It" shatters the idea that we are alone on our journey. Our successes (and even failures) are not achieved alone. In the We Did It Podcast we focus on the life stories behind the victories and failures of creative people. I believe everyone on this planet has creative tendencies but sometimes we feel shut off from our creativity. I want to talk about how to keep your creative channel open while laughing through some relatable topics. We are al ...
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TFOT | Our Favourite Things: 30 Things We Can’t Live Without
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59:02Our Favourite Things: 30 Things We Can’t Live Without The best part of having besties? Other than having a constant sounding board, it’s got to be learning about new products and things they love so that you can fall in love too. Whether you’re in desperate need of gift ideas, or just want to hang out and get to know us better through the things we…
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TFOT | Weddings Part One: Finding the Dress & Mentally Preparing for the Big Day
55:30
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55:30This week, we dive into everything wedding-related, in what is surely to be the first of a few episodes on this topic as we follow along with Amanda’s own planning journey. Whether you’re getting ready for your own nuptials or supporting a friend as they prepare for theirs, we get real about how to navigate the journey ahead and where to begin. In …
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TFOT | Befriending Our Bodies: Changing Our Thought Patterns Around How We Look
1:00:38
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1:00:38Befriending Our Bodies: Changing Our Thought Patterns Around How We Look In a world that is focused on our outward appearances, we’ve noticed a shift in our awareness around our bodies that has come with the onset of this new decade. In this week’s episode, we get honest about the parts of ourselves that have made us uncomfortable in the past, refl…
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TFOT | Challenging Conversations: Learning To Speak Up as Recovering People Pleasers
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56:35Challenging Conversations: Learning To Speak Up as Recovering People Pleasers Tough conversations are the mark of finding your voice and moving through adulthood. But when do you need to have them, and how do you move through them? In this episode, we dive into our experiences with difficult conversations and share what we’ve learned along the way.…
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TFOT | Takeaways from our Twenties: Lessons Learned Along the Way
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55:27Takeaways from our Twenties: Lessons Learned Along the Way In this week’s episode, we each share our top lessons learned throughout our 20’s that we are bringing with us into this decade. After 12+ years by each other’s side, we’ve been there through the ups and downs of life and unpack it all as we reflect on the takeaways behind it all. Our other…
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TFOT | This or That Besties Edition - Part 1
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44:58In this week’s episode, we do something entirely different and take the opportunity for you to get to know your podcast besties better. Amanda’s partner Scott pulls together a list of this or that choices for us, and we go through them on the episode, sharing laughs and duking it out along the way. Join us for this fun episode and let us know where…
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TFOT | Feeling ‘Enough’: Leaning Into Radical Self-Acceptance
1:03:21
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1:03:21In this week’s episode, we are crashing head on with that little voice in your head whispering (or yelling some days!) that you aren’t enough. Whether it pops up around work, relationships, or around your health and wellness, this self-doubt gremlin is something you’re likely all too familiar with. From discussing the root of this belief to what to…
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TFOT | Friends Forever: Navigating Friendships In Adulthood
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54:11In this week’s episode, we get right into the most relevant topic for your pair of besties: friends! Friendships are shown to be extremely important for your health and well-being, and yet, as we move through adulting, they become challenging to find the time for. Join us as we dive into the juiciest questions on our minds including how to make new…
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TFOT | The Big B: Identifying Burnout & Healing Yourself
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41:10In this week’s episode, we dive deep into burnout – a feeling we are both all too familiar with as career-driven millennials. From how the pandemic has impacted us this past two years, to the benefit that boundaries can have on our mental health; we cover it ALL – just as you’d expect from your podcast besties. Join us as we explore our experiences…
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Welcome to TFOT: Thoughts from our thirties is the weekly podcast that you didn't know you needed. Part heart-centered exploration and part catching up with your best friends - join us each week as we discuss the topics that are top of mind in your early thirties - careers, self-love, relationships, and making the most out of life. We can't wait to…
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FLORIADE EXPO 2022 🌱 Horticulture & Travel | BONUS EPISODE
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26:29Today we are bringing you a BONUS episode of Life Seeds before the kickoff of Season 2! We are thrilled to be talking horticulture and travel with our amazing guest Faya from the Floriade Expo 2022. FLORIADE EXPO 2022🌱 International Horticultural Expo Floriade Expo 2022 will be open daily from 14 April up to 9 October 2022 from 10 a.m. to 7 p.m. Fl…
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GARDENING Q&A: WATERING, GYPSY MOTHS & NEW GARDEN 🏡Life Seeds Podcast
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30:35GARDENING Q&A: WATERING, GYPSY MOTHS & NEW GARDEN 🏡Life Seeds Podcast 🌱 Your source of garden + life inspiration 🌿 Season One | Episode 8 We are bringing you Episode 8 with a classic Q&A! Today we are covering the upswing of gypsy moths, how testing plants works, Frankie's new backyard, Amanda's vegetable garden in a condo and so much more! We are …
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17. Balancing Full-Time Work, A Successful Side Hustle and Life ✨ft. SYLVIA WONG @viacalligraphy
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1:01:43Balancing Full-Time Work, A Successful Side Hustle and Life ft. SYLVIA WONG ✨ WE DID IT PODCAST Today we are going to carve a little space for everything! I'm catching up with Sylvia Wong the brain behind @viacalligraphy and viral sensation @TheJustMarriedJacket. There were times in this conversation where I forgot I was recording a podcast because…
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URBAN GARDENING AND YOUR GARDEN BESTIE 🌿Life Seeds Podcast ft. Melissa Cameron
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41:45URBAN GARDENING AND YOUR GARDEN BESTIE 🌿Life Seeds Podcast ft. Melissa Cameron 🌱 Your source of garden + life inspiration 🌿 Season One | Episode 7 Life seeds is the intersection of learning more about our garden and ourselves. Growth can be experienced in many different ways and can be observed in many different ways. But before growth can happen, …
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16. Life Online, Vulnerability & Creating a Brand ✨ft. AMELIA LIANA
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52:25Life Online, Vulnerability & Creating a Brand ft. AMELIA LIANA ✨ WE DID IT PODCAST I think a good majority of us would agree growing an audience online is one of the most gratifying, terrifying and vulnerable experiences of the modern age. Not only has Amelia Liana been able to garner an audience of hundreds of thousands but she's also created a br…
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GARDENING Q&A GRASS SEED, FERTILIZER, LIFE & MORE 🏡Life Seeds Podcast ft. Frankie Flowers & Amanda Weldon
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41:24GARDENING Q&A GRASS SEED, FERTILIZER, LIFE & MORE 🏡Life Seeds Podcast ft. Frankie Flowers & Amanda Weldon 🌱 Your source of garden + life inspiration 🌿 Season One | Episode 6 We are bringing you Episode 6 with a classic Q&A! We are so thankful to all of you who have sent in questions so we thought this was the perfect time to rollout a question and …
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SAYING YES TO CHALLENGES IN LIFE AND THE GARDEN 🥕Life Seeds Podcast ft. Niki Jabbour
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41:34SAYING YES TO CHALLENGE 🥕Life Seeds Podcast ft. Niki Jabbour 🌱 Your source of garden + life inspiration 🌿 Season One | Episode 5 Life seeds is the intersection of learning more about our garden and ourselves. Growth can be experienced in many different ways and can be observed in many different ways. But before growth can happen, seeds have to be p…
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GARDENING IN THE UK WITH MR. PLANT GEEK 🌱ft. Michael Perry Mr. Plant Geek
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48:45GARDENING IN THE UK WITH MR. PLANT GEEK 🌱Life Seeds Podcast ft. Michael Perry, Mr. Plant Geek 🌱 Your source of garden + life inspiration 🌿 Season One | Episode 4 Life seeds is the intersection of learning more about our garden and ourselves. Growth can be experienced in many different ways and can be observed in many different ways. But before grow…
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MAKING GOOD WINE IN NIAGARA & ROLLING WITH THE PUNCHES | ft. Allison Findlay, @winemakersboots
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37:45MAKING GOOD WINE IN NIAGARA & ROLLING WITH THE PUNCHES | ft. Allison Findlay, @winemakersboots (from https://www.flatrockcellars.com/) Your source of garden + life inspiration - Season One | Episode 3 Life seeds is the intersection of learning more about our garden and ourselves. Growth can be experienced in many different ways and can be observed …
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MAKING DECISIONS IN THE GARDEN & LIFE | ft. Paul Gellatly, The Tattooed Gardener
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50:23MAKING DECISIONS IN THE GARDEN & LIFE | ft. The Tattooed Gardener Your source of garden + life inspiration - Season One | Episode 2 Life seeds is the intersection of learning more about our garden and ourselves. Growth can be experienced in many different ways and can be observed in many different ways. But before growth can happen, seeds have to b…
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SEED STARTING & EMBRACING NEW BEGINNINGS | Ft. Frank Ferragine & Amanda Weldon
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39:37Welcome to Life Seeds Episode One! In this episode you will hear all about SEED STARTING and saying yes to NEW BEGINNINGS! You'll also meet the hosts Frank Ferragine (aka Frankie Flowers) and Amanda Weldon and how they met and started working together. When it comes to seed starting there is so much to consider. We have learned so many wonderful li…
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Hey there everyone welcome to Life Seeds! Whether you are a beginner green thumb, an avid gardener or just striving for personal growth — this is the podcast for you! I believe that cultivating a garden is a lot like growing in life. We all need a little sunlight, water and love to bloom to our fullest potential and sometimes you’ve got to get your…
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15. Our Experience with Impostor Syndrome | ft. Amanda & Scotty
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48:14Have you ever felt like an imposter in your own life? If the answer was "yes" you may have been experiencing Imposter syndrome. Imposter syndrome can be defined as a collection of feelings of inadequacy that persist despite evident success. 'Imposters' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings…
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14. Social Inequality in the Influencing World + Overcoming Impostor Syndrome | ft. Dominique Baker
1:25:04
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1:25:04There are so many important conversations happening right now around the world when it comes to race and social equality. No matter who you are and what your background is there is more to learn. Scotty and I have been investing time into learning more about our white privilege and how we can anti-racist while being an ally for those around us. We …
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13. The World of Public Relations, Influencer Collaborations and Starting a Business | ft. Niside Aloi
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41:34Have you ever thought to yourself, "Do I have what it takes to be my own boss?" Let me tell you it takes a lot of guts, drive and passion and this podcast guest has ALL OF THOSE THINGS! Meet the amazing Niside Aloi. Niside is the CEO and Founder of Naloi Media Group. She has charisma radiating off of her in every direction. Niside takes us through …
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12. Olympic Dream On Hold & Building An Authentic Brand ft. Olympic Athlete Melissa Humana-Paredes
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59:29Put yourself in this situation -- The Olympics have been postponed, you have just trained for four years and this last year has been the most grueling, you are far from home and the world is going through a pandemic. These are all topics we are going to cover in this episode with Melissa Humana-Paredes Canadian Beach Volleyball Superstar and Olympi…
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11. Practicing Self-Compassion and Holistic Approaches to Minimizing Daily Stress | ft. Justine Dowd, PhD
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37:53Have you ever practiced self-compassion? If you're anything like me, you've felt that it's easier to be compassionate towards a family member or a friend versus yourself. Today we sit down with Justine Dowd, PhD and talk all things self-compassion meditation and stress management. Justine gives us some insight on her app MyHealthyGut in which she c…
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10. Ambitious Adulting, Side Hustles and Financial Freedom | ft. Liz Enriquez
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55:14Hello, hello everyone! Today we talk about one of my favourite subjects - FINANCES! It's about time we turn our passions into side hustles don't you think? However you may be thinking, how do I get started? This episode Amanda and Scotty catch up with Liz Enriquez, owner of "Ambitious Adulting" and cover topics like financial freedom, buying a hous…
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9. Arguing With My Partner During Coronavirus Pandemic | ADVICE EPISODE
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46:29Welcome to our first ever ADVICE EPISODE. In this episode Amanda and Scotty dive in deep on a question about couples not getting along during the pandemic. Our coined phrase for 2020 has been "heightened emotions" and this certainly applies to the world's situation. Let's get real about some of the road blocks that may be causing friction in relati…
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8. Holding Your Power & Running A Business With Your Best Friend | ft. Dallas Lombardi
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55:09Forging your own path can look different at different stages of life. But what if life progresses faster than anticipated? Dallas Lombardi has been the CEO of her own life from a young age and has been working to survive and succeed ever since high school. Dallas said on her about page, "I was out on my own before I graduated high school, and I pic…
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7. Boundaries & Living in the Present | ft. Life Coach Rebecca Babcock
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54:32They say having a best friend is like having your own personal Life Coach. However, for me it's honestly 100% true - my best friend is a literal LIFE COACH! *Enter Rebecca Babcock to the We Did It Podcast!* For this episode I invite you to be a fly on the wall of a bestie life chat with Rebecca, who is a registered and practicing life coach, myself…
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6. International Film Making & Heartbreak | ft. Tyler Cowan and Scotty Shares
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1:26:52*NOTE THIS WAS RECORDED PRE COVID-19 PANDEMIC. One amazing thing about creative work is it can take you all over the world. Tyler Cowan is a talented filmmaker who has been able to travel the world to capture stories. From the streets of Bogota, Columbia to a small neighborhood in Uganda, Tyler has been placed in the middle of adversity with a chal…
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5. 10 Productivity Tips for Creatives in Quarantine | ft. Scotty Shares
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52:10There is no doubt this is an interesting time we are living in. This is going to be a moment in time we tell new generations about. However, even though we are living in this time loop where every day feels the same -- it doesn't mean we have to feel uninspired. Join myself (Amanda) and Scotty Shares as we hash out ten tips to keep the creativity f…
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4. Shopping Addiction, Low Buy Year & Influencer Marketing | ft. Style Apotheca
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1:08:05*RECORDED BEFORE COVID-19 Keeping up with the Jones has quickly turned into Keeping up with the Kardashians. The pressure to perform on social media while being creative is coming at a cost (quite literally), especially when you are in the style category. I sat down with one of my favorite bloggers Christina, of #StyleApotheca, and we hashed out he…
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3. What You Wanted To Know About Influencer Marketing | Q&A
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1:33:45If you have ever wanted to dive into the world of influencer marketing you have probably had a million questions. How do I start? How do I connect with brands? How can I establish myself and my brand while growing a following? Through building up Below the Blonde, host Amanda Weldon has been able to learn through trial and error and the everyday hu…
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2. How To Live With A Creative | ft. Scotty Shares
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1:25:48No matter who you are or where you come from you are creative. There is certainly a spectrum when it comes to this creative voice of course, but there is no denying we all have creative tendencies. Amanda Weldon and Scott Meiklejohn (aka Scotty Shares) tackle what it is like to live with a creative and the most effective language to use when commun…
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1. We Made Our Own Momentum & Became a National Weather Host
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35:25There is no roadmap to becoming an on-air personality. If there was it would likely be extremely confusing with a ton of bridges, detours and likely no GPS. However, when we look at people in their careers and on social media everything seems to be easy. Why is that? I wanted to share my story with you all in our first episode so you know exactly w…
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Welcome to We Did It Podcast! The phrase "We Did It" shatters the idea that we are alone on our journey. Our successes (and even failures) are not achieved alone. In the We Did It Podcast we focus on the life stories behind the victories and failures of creative people. I believe everyone on this planet has creative tendencies but sometimes we feel…
…
continue reading