Join fat acceptance activist J. Nicole Morgan and size-dignity activist Amanda Martinez Beck as they talk about faith, politics, and culture through the lens of fatness.
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Amanda Beck Podcasts
Daily stories of faith, suffering, and hope to accompany listeners through the liturgical season of Lent.
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Motherhood Talk Radio, airing since 2010, follows Sandra Beck single mother of two elementary school age children as she battles with fatigue, weightloss, aging parents, work, PTA, other soccer moms and screaming kids while parenting with humor, candor and a dose of mommy silliness and self-love. Each week experts guide Sandra into living her best life and you can learn too as we all do our best to navigate the mommy lifestyle.
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On the air since April 2015! Coach Talk Radio is where strategy meets success. Hosted by renowned Internet Brand Strategist Sandra Beck, this powerhouse podcast dives deep into the minds of top business coaches, best-selling authors, keynote speakers, and thought leaders from around the world. With her signature blend of warmth, wit, and marketing savvy, Sandra uncovers the practical tools and proven techniques that drive real results in today’s competitive business landscape. Each episode d ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Kristen Day, will be your new teacher bestie, mentor, and motivator, all in one. Kristen is on a mission to energize your passion for early childhood education, challenge outdated practices, and equip you with the tools to create a truly developmentally appropriate learning environment. As a play advocate, Kristen’s enthusiasm and expertise will inspire you to foster creativity, curiosity, and joy in the children under your care. Together, we’ll embark on a journey to set the stage for a lif ...
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Popular LDS Podcast "Latter-Day Lights" gives members of The Church of Jesus Christ of Latter-Day Saints the opportunity to share their stories of inspiration and hope to other members throughout the world. Stories that members share on Latter-Day Lights are very entertaining, and cover a wide range of topics, from tragedy, loss, and overcoming difficult challenges, to miracles, humor, and uplifting conversion experiences! If you have an inspirational story that you'd like to share, hosts Sc ...
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websynradio : a radio program hosted by Dominique Balaÿ. WebSYNradio is an independent radio program whose broadcast is streamed 24/7. WebSYNradio brings together propositions from artists or intellectuals that are for the most part well-established on the international scene.https://synradio.fr/ Parmi les artistes participants : 0 (Joël Merah, Stéphane Garin, Sylvain Chauveau), Adam Nankervis, Alan Dunn, Alfredo Costa Monteiro, Amanda Belantara, Anna O et Alain Descarmes, Anna Raimondo, Ann ...
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1
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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3413: Beware the Frivolous Purchase Threshold by Chris of Keep Thrifty on Controlling Impulse Spending
8:58
8:58
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8:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3413: Chris unpacks the hidden psychology behind everyday spending and reveals how the “Frivolous Purchase Threshold” tricks us into justifying impulse buys. With practical, mindset-shifting ti…
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3412: Older and Don’t Have a Retirement Plan? Do This by Christina Browning of Our Rich Journey on Future Savings
11:54
11:54
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11:54Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3412: Christina Browning offers a realistic yet hopeful roadmap for those in their 40s, 50s, or 60s who haven’t started saving for retirement. By focusing on smart budgeting, strategic investin…
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1
The Eternal Perspective of Loving Through Depression: Amanda Harms' Story - Latter-Day Lights
49:31
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49:31When depression shapes the life of the person you love the most, will your faith hold—or begin to break under the pressure? In this week’s episode of Latter-Day Lights, Scott and Emily sit down with Amanda Harms — a counselor, mother of six, and newly minted PhD in social psychology — to share her personal journey through supporting a spouse living…
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3411: Are Home Warranties Worth It? by Mike Ballew of EggStack on Evaluating Home Coverage
9:06
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9:06Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3411: Mike Ballew explains why home warranties are often a poor financial decision, describing them as overpriced plans for predictable expenses rather than true insurance. He makes a compellin…
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3410: In a Workout Slump!? Here are Some Great Tips to Get Motivated Again! by Chalene Johnson on Boosting Motivation
8:48
8:48
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8:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3410: Struggling to get back into a fitness routine? Chalene shares simple, realistic tips to break through workout slumps, like using alarms, pump-up playlists, and the “five-minute” rule, to …
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3409: How We Began to Slash Our Budget by Amanda Brownlow of Hello Brownlow on Managing Family Expenses
10:40
10:40
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10:40Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3409: Amanda Brownlow shares the practical and personal journey she and her husband took to slash nearly $1,000 from their monthly spending, despite starting off with no budgeting experience. B…
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3408: Trading Games by Nick Maggiulli of Of Dollars and Data on Smart Trading Strategy
10:35
10:35
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10:35Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3408: Nick Maggiulli unpacks the rise and downfall of Atlas Trading, a group of financial influencers charged with running a $100 million pump-and-dump scheme. Through this cautionary tale, and…
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1
3407: 6 Ways to Fix Your Finances and Resuscitate Your DOA Money Situation by Mikey Rox on Financial Recovery Steps
8:52
8:52
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8:52Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3407: Mikey Rox lays out six practical, no-nonsense strategies to help you take back control of your finances, from ditching impulsive spending to identifying hidden subscription drains. With e…
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1
3406: How To Teach A Curious Friend About Financial Independence by A Purple Life on Introducing Financial Freedom
9:40
9:40
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9:40Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3406: A Purple Life shares her simple yet powerful approach to guiding friends through the path to financial independence. By letting curiosity lead the conversation, encouraging preparation, a…
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3405: [Part 2] The Greatest Risk To My Retirement Goal by Craig Stephens of Retire Before Dad on Securing Your Future
11:33
11:33
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11:33Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3405: Craig Stephens breaks down the future costs of college for his three children and how these projections impact his retirement timeline. With detailed modeling, realistic assumptions, and …
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3404: [Part 1] The Greatest Risk To My Retirement Goal by Craig Stephens of Retire Before Dad on Securing Your Future
10:06
10:06
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10:06Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3404: Craig Stephens reflects on his ambitious plan to retire by age 55, beating his father by one year, and the financial realities that threaten that goal. With his children’s college expense…
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1
Guided Back to God with the Gift of Interpreting Dreams: Tyler Christen's Story - Latter-Day Lights
1:34:49
1:34:49
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1:34:49How does Jesus reach for us when we’re convinced we can never return back to Him? In this week's episode of Latter-Day Lights, Tyler Christen—a returned soldier and lifelong Latter-Day Saint who spent years in and out of the Church—shares his raw, unfiltered journey through addiction, isolation, spiritual darkness, and repeated attempts to walk awa…
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1
3403: 5 Things to Consider Before Making a Purchase by Dan Erickson with No Sidebar on Reducing Impulse Buys
9:31
9:31
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9:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3403: Dan Erickson shares five thoughtful strategies to help curb impulsive spending by encouraging a shift from emotional wants to practical needs. His advice empowers listeners to slow down, …
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3402: In Defense of the Worry Warts by Greg Audino on Embracing Anxiety Traits
10:59
10:59
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10:59Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3402: Greg Audino offers a nuanced counterpoint to Wayne Dyer’s popular philosophy that worry is always unnecessary. By exploring the modern gray area between what we can and can’t control, Aud…
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1
3401: If You Want to Make Good Money Decisions, There Is A Simple - if Unconventional - Way to Make Them by Charlie Brown
11:51
11:51
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11:51Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3401: Charlie Brown explores how questioning mainstream financial advice, rather than blindly following norms, is the key to making empowered, informed money decisions. By urging us to challeng…
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3400: How Much of Personal Finance is Luck? By Jen Hayes on Fortune in Finance
10:37
10:37
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10:37Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3400: Jen Hayes challenges the bootstraps-only narrative in personal finance by exploring the quiet power of luck in shaping financial outcomes. Through personal stories and relatable examples,…
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1
3399: Estate Planning 101 by Jesse Cramer of Best Interest on Planning Future Assets
9:48
9:48
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9:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3399: Jesse Cramer breaks down the essentials of estate planning with clarity and a touch of humor, demystifying a topic many avoid until it’s too late. Learn how to protect your loved ones, re…
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3398: What is Financial Literacy? by Jake Wengroff with I Will Teach You To Be Rich on Essential Finance Skills
12:39
12:39
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12:39Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3398: Jake Wengroff lays out a clear, actionable approach to mastering your money by shifting how you think about it, no spreadsheets, no stock-picking stress, just smart systems and mindset sh…
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3397: 3 Tips for Paying Off Debt in Collections by Kumiko of The Budget Mom on Practical Debt Solutions
10:28
10:28
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10:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3397: Kumiko of The Budget Mom shares practical and empowering advice for handling debt in collections, emphasizing research, knowing your legal rights, and negotiating smart settlements. Her t…
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3396: [Part 2] How To Build A Compounding Machine by Barney of The Escape Artist on Long-Term Wealth
11:09
11:09
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11:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3396: Barney illustrates how building wealth can be simple, even lazy, if you master the power of compounding. By focusing on high savings rates, starting early, and investing consistently in l…
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3395: [Part 1] How To Build A Compounding Machine by Barney of The Escape Artist on Long-Term Wealth
9:38
9:38
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9:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3395: Barney breaks down the fundamentals of building wealth through a “compounding machine,” a simple yet powerful system that transforms consistent savings and smart investing into long-term …
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1
3394: Tackling Loneliness by Rosalyn Palmer on Mental Well-Being Support
10:35
10:35
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10:35Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3394: Rosalyn Palmer shines a compassionate light on the hidden epidemic of modern loneliness, revealing its devastating physical and emotional toll across all ages and backgrounds. By explorin…
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1
3393: How to Lower Your Heating Bills This Winter by Sierra Black with Get Rich Slowly on Cutting Heating Costs
9:36
9:36
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9:36Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3393: Sierra Black shares practical and proven strategies for slashing winter heating bills without sacrificing comfort. From upgrading insulation and heating systems to simple DIY hacks like l…
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1
3392: Could You Be Making This Super-Common Credit Card Mistake? By Jackie Beck on Smarter Credit Usage
10:42
10:42
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10:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Jackie Beck reveals how using a credit card for emergencies can easily spiral into long-term debt and financial stress. Through her personal story, she emphasizes the importance of buildi…
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1
3391: The Value of Growing Your Career is Worth Millions More Than I Thought by ESI of ESI Money on Expanding Lifetime Earnings
10:10
10:10
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10:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3391: ESI highlights how even a modest boost in annual salary growth, just 1%, can translate into millions more over a career when invested wisely. By breaking down salary scenarios and compoun…
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1
3390: How to Withdraw Money From Your IRA Penalty Free by Jeff Rose of Good Financial Cents on Smart IRA Withdrawals
10:43
10:43
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10:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3390: Jeff Rose breaks down practical ways to access IRA funds without paying the early withdrawal penalty, offering guidance for those facing medical bills, unemployment, education costs, or e…
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1
3389: Should You Save More For Retirement Or Pay Off Debt First? by Mark Dennis with Financial Finesse
11:44
11:44
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11:44Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3389: Mark Dennis explores the classic personal finance dilemma of whether to save more for retirement or focus on paying off debt. Blending both mathematical logic and behavioral psychology, h…
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3388: The Risks and Rewards Of International Bonds by Robert Farrington of The College Investor on Global Bond Market
10:25
10:25
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10:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3388: Robert Farrington outlines how international bonds can offer valuable diversification to a portfolio, especially when U.S. markets falter. While foreign bonds bring potential for growth a…
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1
Walking the Via Dolorosa & Learning The Language of Heaven: Trina Boice's Story - Latter-Day Lights
1:19:06
1:19:06
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1:19:06How can the ancient Hebrew language unlock a deeper way of listening to Christ with our whole heart, soul, and might? In this week’s episode of Latter-Day Lights, Scott Brandley and guest co-host Emily Hemmert sit down with Dr. Trina Boice—university professor, longtime author, avid scripture educator, and Hebrew enthusiast—to explore the “Via Dolo…
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3387: Why Your House Is A Terrible Investment by JL Collins on Real Estate Myths
10:30
10:30
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10:30Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: JL Collins dismantles the myth of homeownership as a wise investment by outlining its hidden costs, risks, and poor returns compared to other financial vehicles. He challenges deeply held…
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1
3386: A Minimalist Approach to Fitness by Jen Hayes on Sustainable Weight Loss
9:15
9:15
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9:15Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3386: Jen Hayes reveals how adopting a minimalist mindset helped her lose 50 pounds by stripping away fitness industry noise and focusing on what truly matters. By choosing enjoyable movement, …
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1
3385: [Part 2] How to Create Sustainable Money Habits by Liz of FrugalWoods on Mindful Consumption
10:45
10:45
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10:45Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3385: Liz offers a practical and compassionate guide to building money habits that actually last, not by aiming for perfection, but by focusing on consistency, simplicity, and clarity. Through …
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3384: [Part 1] How to Create Sustainable Money Habits by Liz of FrugalWoods on Mindful Consumption
12:29
12:29
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12:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3384: Liz from Frugalwoods lays out a practical framework for building sustainable money habits by emphasizing small, consistent changes over dramatic overhauls. By reshaping routines, engineer…
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1
The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley
33:42
33:42
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33:42Journalist and professor Mallary Tenore Tarpley joins us to discuss her new book Slip and the realities of life in the middle of eating disorder recovery. She shares how losing her mother as a young girl led to disordered eating, why residential treatment was beneficial (and not), and how the pressures of maintaining “full recovery” led to years of…
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1
3383: The Honeymoon Phase of Early Retirement by Leif of Physician on FIRE on Finding Purpose in Retirement
10:46
10:46
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10:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3383: Leif explores the emotional rollercoaster that often follows early retirement, comparing its initial thrill to a honeymoon that inevitably fades. As routines set in and novelty wears off,…
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3382: Frugal or Cheap: How to Tell and Why it Matters by Vicki Cook and Amy Blacklock of Women Who Money
10:08
10:08
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10:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Vicki Cook and Amy Blacklock break down the subtle but impactful differences between being frugal and being cheap, helping you assess whether your money-saving habits align with your valu…
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1
3381: When It Pays to Spend Money to Save Money by Amanda Brownlow on Intentional Spending
8:44
8:44
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8:44Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Amanda Brownlow challenges the traditional mindset of extreme frugality by showing how intentional spending can lead to long-term savings. From prioritizing health and quality items to in…
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1
EP 82: Process Art Matters with Jessica Borowets
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39:51In this episode, we unpack what process art really means and why it’s so much more valuable than cute, cookie-cutter crafts. We talk about letting children explore materials freely, make their own decisions, and build creativity, confidence, and problem-solving skills through open-ended art experiences. This episode is a reminder that children don’…
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3380: What You Can Learn From Millennials For a Better Financial Future by Kathleen Coxwell of New Retirement
9:34
9:34
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9:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3380: Kathleen Coxwell highlights how millennials, often seen as financially unstable, are actually modeling habits that can lead to a more flexible and fulfilling retirement. From downsizing a…
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1
Surviving Loss, Overcoming Trials, and Keeping the Faith: Leilani Speck's Story - Latter-day Lights
1:48:39
1:48:39
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1:48:39What if the trials in your life were actually invitations to hear God more clearly? In this episode, Leilani Speck shares her touching story—from being adopted and growing up in a foster home, to early encounters with real spiritual darkness, sacred moments with angels, and a life of service that included a rare stake mission pilot program and the …
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3379: Snatch Up Your Long Lost Money by J. Money of Budgets Are Sexy on Tracking Down Lost Assets
9:39
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9:39Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3379: J. Money unpacks how billions of dollars in unclaimed property are just sitting around, waiting to be claimed, including hundreds his own wife forgot about from a decade-old paycheck. Wit…
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3378: You Don't Have to Give Up Important Things to Get Important Things Done by Michael Mehlberg
8:29
8:29
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8:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3378: Michael Mehlberg challenges the productivity trend of cutting out distractions by flipping the script, urging us to protect the activities that fuel us through a not-to-give-up list. This…
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3377: Money Stress: Why We Use Money to Feel Bad About Ourselves by Dr. Lisa Firestone of Psych Alive
11:26
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11:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3377: Dr. Lisa Firestone explores how our emotional history, especially early experiences with money, shapes our current financial stress and self-worth. She reveals how the "critical inner voi…
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3376: How Do the Wealthy Invest? by Nick Maggiulli of Of Dollars and Data on Building Wealth Mindfully
11:57
11:57
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11:57Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3376: Nick Maggiulli unpacks how wealthy individuals allocate their assets, revealing that investment strategies often depend more on access and status than on performance alone. While ultra-we…
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3375: Should Cash Be Part of Your Emergency Fund? By Honey Smith with Get Rich Slowly on Smart Emergency Planning
9:41
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9:41Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3375: Honey Smith explores the practical and psychological benefits of keeping physical cash as part of your emergency fund, especially in times when digital access to money may be disrupted. W…
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3374: [Part 2] Rethinking the 4 Percent Safe Withdrawal Rule by Fritz Gilbert of The Retirement Manifesto
11:10
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11:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Fritz Gilbert outlines three key adjustments to improve the sustainability of retirement withdrawals in today’s uncertain market environment: lowering the withdrawal rate to 3.3%, adoptin…
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3373: [Part 1] Rethinking the 4 Percent Safe Withdrawal Rule by Fritz Gilbert of The Retirement Manifesto
9:49
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9:49Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3373: Fritz Gilbert challenges the conventional 4% safe withdrawal rule, arguing that its simplicity may be dangerously outdated given today’s market conditions. He outlines key concerns about …
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3372: Want to Retire Early Abroad? Do These 10 Things First by Christina Browning of Our Rich Journey
11:13
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11:13Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3372: Christina Browning shares ten crucial steps to ensure a successful early retirement abroad, drawing from her personal experience relocating to Portugal. From navigating foreign healthcare…
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1
Still Serving: Faith through Chronic Illness and an Early Return: Kenley Broadbent's Story - Latter-Day Lights
48:35
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48:35How do you hold onto faith when life takes a turn you never expected? On this week’s episode of Latter-day Lights, early-returned missionary Kenley Broadbent opens up about the day everything changed on her Peru Lima East mission. What started as occasional migraines spiraled into debilitating dizziness, nausea, and unexplained symptoms that eventu…
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3371: When, Why and How We Give by Julien Saunders of Rich and Regular on Giving With Intention
10:31
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10:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3371: Julien Saunders shares a heartfelt exploration of how giving, whether through financial support, gifts, or time, aligns with their values and fuels their pursuit of financial independence…
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