This is a podcast where we talk about anything and everything and nothing all at the same damn time!
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Alex Lange And Derrick Johnson Podcasts
1
Master The Spectrum: Choose Energy, Not Victimhood
30:50
30:50
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30:50
Ever notice how one person can lift a room while another quietly drains it? We go straight at that dynamic and unpack a practical framework for mastering your energy so you can lead, parent, and build without burning out. Drawing from hermetic concepts in the Kybalion, real-world leadership inside the Navy, and everyday family rhythms, we show how …
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1
A Live Haircut Sparks A Candid Talk On Identity, Fatherhood, And Life After Service
25:11
25:11
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25:11
The buzz of clippers sets the tone, but it’s the honesty that keeps you leaning in. We invited a friend into the chair and watched a routine haircut transform into a real talk about identity, fatherhood, and what happens when the military stops defining who you are. The laughs are big—no-shave chits, birthday shoutouts, and barbershop jabs—but they…
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1
Legacy, Leadership, And Life with Marckendly Villiers
1:00:16
1:00:16
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1:00:16
What if legacy is built one standard at a time? We sit down with MK—Navy leader, father, and entrepreneur—to explore how showing up at 4:25 for a 4:30 workout, saying no to the easy yes, and training a team weekly can turn pain into purpose and ambition into impact. From homelessness to business ownership, MK shares the systems that keep his missio…
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1
Mastering Time Management and Work Life Balance
26:43
26:43
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26:43
In this episode of the No Name Podcast, co-host Alex Lange and Derek Johnson discuss the significance of time management and work-life balance for young adults. They explore the concepts of discipline versus hard work, the impact of ADHD on productivity, and the importance of taking ownership of one's time to achieve a fulfilling life. The conversa…
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By Alex Lange and Derrick Johnson
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In this episode, Alex and Derrick discuss the differences between transactional and transformational leadership, emphasizing the importance of intrinsic motivation and inspiration in leadership roles. They explore the four I's of transformational leadership: idealized influence, inspirational motivation, intellectual stimulation, and individualized…
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1
Navigating Life's Lessons: The No Name Podcast
38:24
38:24
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38:24
In this episode of the No Name Podcast, hosts Alex Lange and Derek Johnson explore a variety of themes including personal development, the importance of progress over perfection, and the lessons learned from their experiences over the past year. They discuss the significance of unplugging from the daily grind, shifting perspectives, and the impact …
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