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Alex Hourigan And Sally McMullen Podcasts

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Two Broke Chicks

Alex Hourigan and Sally McMullen

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Journalists, twin flames and ā€˜Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
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From the vault ✨ The four different types of hobbies you need to get your creative juices flowing, fuel your mind & body plus make your money work for ya. ⚔CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group šŸŽ™ļøCREDITS Hosts: Sally McMullen & Alex Hourigan Executive …
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Why ā€œthings will calm down soonā€ is the biggest lie we tell ourselves, how to actually practice being present when you have a busy brain & how self trust evolves from your 20s & beyond. Plus, ZoĆ« shares the most expensive business mistakes she’s learned the hard way & the underrated Go-To Skincare product that you NEED to try. šŸšØšŸ’øGet 20% off your or…
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We’re talking tax time tips, how to make the most of EOFY sales & points hacks to reward your everyday spending because it’s time for a mid-year money reset, chickies! Plus, we share how soft launching goals can help you make the most out of the second half of the year. Note: This episode is NOT financial advice. Please speak to a financial advisor…
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Your fantasy self is draining your bank account, why a wardrobe declutter isn’t always a money hack & the money realisations that’ll set you free in your 20s with Emma Edwards (aka @thebrokegeneration). Plus, Emma shares the biggest lessons she learned from her ā€˜No Spend Year’ challenge & the signs that you’re good with money. 🧾LINKS & RECEIPTS Fol…
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The F word we need to stop using, only celebrating traditional milestones, toxic habits that impact our relationship with money & other things we need to unsubscribe from in our 20s (or any age). Plus, we share our top recs that we’re OBSESSED with this week. ⚔CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikT…
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MCoBeauty has found themselves in another dupe product lawsuit, how Aussies can use buy now, pay later services like Afterpay is undergoing huge changes and a new report reveals that 16 out of 20 SPFs don’t meet their SPF claims in Australia. 🧾LINKS & RECEIPTS Glow Recipe Targets MCoBeauty over dupe product in new lawsuit - The Fashion Label Here’s…
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How to hack your menstruation cycle with cycle syncing, the gender health gap in Australia & other things we wish we knew sooner with Big Small Talk co-hosts Hannah Ferguson & Sarah Adams. Plus, we share tools to track your period and free resources to learn more about your menstrual cycle. Thanks to Libra for making today’s episode of Two Broke Ch…
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If you have a wardrobe full of clothes and ā€œnothing to wearā€, this episode is for you. We’re talking the rule of thirds, a $0 wardrobe audit and the colour theory rule that could explain why some of your ā€˜fits aren’t hitting quite like you imagined. Plus, we share our favourite FREE app to organise your wardrobe & actually fall in love with wearing…
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A controversial 2010s club fashion staple is back and we have mixed feelings. Will Balenciaga’s collab with Britney Spears uncancel the luxury fashion brand? And the mid-year sales that are worth your attention and money this EOFY. šŸ‘‰SHOP THE EOFY SALES CHEAT SHEET 🧾LINKS & RECEIPTS Balenciaga drops collab with Britney Spears Bandage dresses are bac…
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How much protein you really need each day, easy hacks to up your fibre intake & the wellness trends that aren’t worth the hype with nutritionist & cook book author Sarah Pound. Plus, Sarah shares how blood sugar spikes impact our energy levels & how to plan a nutritious grocery list on a budget. 🧾LINKS & RECEIPTS Follow @wholesomebysarah on Instagr…
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The Internet’s boyfriend of the month, girl math, questionable fashion trends & the mantras that we live by, we’re sharing our hot takes on the propaganda that we ARE falling for. Plus, we share a bunch of propaganda that has you chickies in a chokehold too. 🧾LINKS & RECEIPTS The average price of a cup of coffee in Australia ⚔CHUCK US A FOLLOW Foll…
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Welcome to the first installment of News Arrivals: The trending topics, styles and tidbits express shipped to your ear holes. This week’s arrivals: Hailey Bieber sells Rhode to e.l.f Cosmetics, so what does this mean for the future of the brand? We uncover wtf has happened to Surfstitch & we spill the tea on whether the viral Kmart ā€˜Suede’ bomber j…
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Prioritising progress over perfection, non-negotiables to feel your best & the wellness fads that are total BS. Plus, Laura shares how you can find the courage & confidence to speak up for what you believe in even when you’re scared of not getting it 100% right. Trigger warning: This episode discusses food, disordered eating, body image & unhealthy…
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The fashion trends we're obsessed with, our skincare routine swaps & the wholesome hobbies to embrace as we head into winter. Plus, we share our best budget-friendly tips to warm up your house & our must-watch movies for the cooler months. ⚔CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke …
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The five things every one should know before they start a business, the most expensive mistakes you could make and why you shouldn’t mix loved ones and business with Brittney Saunders, the founder of FAYT The Label. Plus, Brittney gives us a sneak peek at her debut book Just Getting Started and how to turn a social media empire into big business. šŸ§¾ā€¦
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The first time doing the deed gone wrong, the soft boy to fuck boy story arch and the cheating scandal to end ALL cheating scandals. We share more diabolical life lessons sent in by you chicks & share our advice, two cents & lots of cackling. ā¤ļøā€šŸ”„ Want to send in a diabolical life lesson or confession? Email us at [email protected] 🧾LINKS…
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Confidence hacks that actually work, style tips that’ll make you feel like that girl, and a real chat about body neutrality. Content creator, business owner and fashion queen Riley Hemson joins us to talk all things self worth, body confidence, and the glow up that comes from within. If you’ve ever felt like you needed to change your body to wear t…
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How the sleep economy is convincing you to buy a good night’s sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian’s Lemme Sleep Gummies. 🧾LINKS & RECEIPTS Person In Progress by Jemma Sbeg Shower Lamp ⚔CHUCK US A FOLLOW Foll…
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Hacks to make your glam last ALL day, a $0 hack to do your own colour analysis at home & the common mistakes that have us asking "why does my makeup look like sh*t?". Professional makeup artist Susan Lilian joins us to dish the makeup products worth the bang for your buck & concealer hack that will LITERALLY change your life. 🧾LINKS & RECEIPTS Foll…
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The must-have buys that have everyone in a chokehold, celebrity couple conspiracies & the iconic Aussie businesses that we swear are a cult (but aren't really a cult!). Plus, we share a bunch of things that YOU chicks think give culty vibes. Disclaimer: This episode is inspired by the TikTok trend & nothing mentioned in this episode is an actual cu…
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Run-ins with the law, cheating scandals on a church trip & why revenge on an ex is a dish best served cold, we share the most DIABOLICAL confessions sent in by you chickies. Plus, we share our life lessons of the week including the sweet treat you NEED to add to your cart & a wholesome reminder that progress isn’t linear. ā˜ŽļøSUBMIT TO THE ADVICE WIT…
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From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here’s a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚔CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on T…
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Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women’s natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you’ve seen all over social media. 🧾 LINKS & RECEIPTS Follow Nat Kringoudis on Instagram Take The Hormone Imbalance Quiz Check Out…
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No, we’re not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We’re deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond. 🧾 LINKS & RECEIPTS Metalia Studios Nudestix Matte All Over Face Blush in Shade Bubba @jess.attridgee on TikTok Tiny Experim…
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Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and full time creative. 🧾 LINKS & RECEIPTS Follow Sandy McIntyre on Instagra…
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The sneaky sale tactics, greenwashing & marketing tricks that brands use to convince you to spend more cash. Plus, we share a bunch of useful free tools to help you shop more sustainability & find brands that line up with your values. 🧾 LINKS & RECEIPTS Clinique Black Honey Trio Mountain & Moon Jewellery Good On You - Sustainability & Ethics Score …
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We’re talkin’ how to vote with your chest this Federal Election, affordable and bulk-billed mental health support, everyday hacks to boost your mood with ALLKND founder Milly Rose Bannister. Plus, Milly spills the tea on wtf went down with new media at the Budget lock up & that segment on The Project. If you or someone you know is in crisis and nee…
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Wise words on letting go of grudges, overcoming fear, your legacy in life & more that have completely altered our brain chemistry. Plus, we share the life-changing sentences sent in by you chicks & answer one of our juiciest Advice With The Chicks segments yet. 🧾 LINKS & RECEIPTS Morphe Sweet Tea Lip Liner The Five People You Meet In Heaven The Pla…
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How to say NO with chest, $0 hacks to regulate your nervous system & setting boundaries if you’re a professional people pleaser with author Hollie Azzopardi. Plus, Hollie shares the qualities to embrace to be the brightest, shiniest & most authentic version of yourself! 🧾 LINKS & RECEIPTS Follow Hollie Azzopardi on Instagram Get The People Pleaser'…
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Entering our fan girl era, the science backed formula to find true fun & how to find joy in moving your body, we share our affordable rules to make life more fun! Plus, we talk about the 2 hour catch up & why we need to party more in 2025. Thanks to Revo Fitness for making today’s episode of Two Broke Chicks possible! šŸ‘‰ Find a Revo Fitness club nea…
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How much money do you need to start a business, the most expensive mistakes to make & what it’s really like to go viral on TikTok from the Gen Z boss and a mini founder of tbh Skincare - Rachael Wilde. Plus, Rach dishes on their hugely viral Rhode Skin dupe & whether it was on purpose or just a happy accident… 🧾 LINKS & RECEIPTS Shop tbh Skincare F…
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Strap in, chicks. This ep is bloody JUICY! From toxic housemates, crashed cars & birthdays at strip shows to not inviting your friends’ boyfriend to your wedding..we play ā€˜Am I The Asshole’ with a bunch of submissions sent in by you chicks! 🧾 LINKS & RECEIPTS Sydney Dogs & Cats Home ā˜ŽļøSUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323…
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We chat how to actually budget your money, a hack to easily track your expenses & the three money goals everyone should have in their 20s with accredited financial counsellor Victoria Vivente. We also talk how much money you should have in your emergency fund & why you NEED to leave room for the fun sh*t in life. 🧾LINKS & RECEIPTS Follow Victoria V…
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The fashion trends you can shop from your own wardrobe this Autumn, the beauty launches you need to add to cart & our complete guide to TV shows & movies to binge watch as the weather cools down. Plus, we deep dive into the controversy around the Pretty Little Thing rebrand & what the quiet luxury trend really reflects in fashion, politics & social…
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BMX racer Saya Sakakibara shares how she overcame injuries and setbacks to win gold at the Paris Olympics, finding the motivation to fuel you and the power of visualisation. Plus, she drops her tips to stay disciplined even on the days you cbf and what it’s really like to win a gold medal. 🧾 LINKS & RECEIPTS Follow Saya Sakakibara on Instagram ⚔CHU…
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Budget buys that’ll change your life, mantras to live by & apps that you need to download IMMEDIATELY, we share glow up tips for your wallet, mind, soul & more. We also dish the products everyone needs in their beauty bags, our go-to jewellery brands & a strategy to help you sound more confident at work. Thanks to L’Occitane En Provence for making …
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Thirty, flirty & thriving. We chat dating in your 30s, navigating friendships as you enter new life stages & why life doesn’t end when you turn the big Three Zero with author Bridget Hustwaite. Plus, Bridget explains why we see our third decade as the deadline and the biggest life lessons she’s picked up in her 30s. 🧾LINKS & RECEIPTS Order Figuring…
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We are throwing it back to 2021 & the first episode of Two Broke Chicks: ā€œSelf-Care Kweens: Healthy Habits For That Serotonin Hitā€. We share the BTS of how we started the podcast, the tips we stand by & what we’d do over. Shout out to the chicks who have been with us from the beginning & every chick who has had us in their ear holes along the way. …
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Bestie duo Sophia and Cinzia join us to chat The Girls Bathroom tour down under, the inspo behind their iconic looks & their ride or die beauty brands. Plus, the gals share what it’s really like to work with your best friend, how to make friends in your 20s and how they manifested their very own private Cody Simpson concert. 🧾LINKS & RECEIPTS Liste…
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The things we wasted our money on in our early 20s, ā€œdream careersā€ to stop chasing & reminders to enjoy the life you’re living NOW. Inspired by the ā€œI met my younger self for coffeeā€ trend you’ve seen all over social media, we share the life lessons we’d tell our younger selves. ā˜ŽļøSUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323 67…
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Dating red flags, how to meet people off the dating apps & how to feel confident on a first date with intimacy & relationship coach Susie Kim. Plus, we chat how to navigate different sex drives, incompatible love languages & her thoughts on ā€œOnce a cheater, always a cheaterā€. 🧾LINKS & RECEIPTS Follow Susie Kim on Instagram Book in private coaching …
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Ghosting exes, cringe-worthy first dates & dating co-workers gone wrong. We share and dissect the dating horror stories sent in by you chicks just in time for Valentine’s Day. Plus, we chat the weirdest things we’ve heard someone say after sex & discuss how to get over a breakup with someone you’re convinced was ā€œthe oneā€. 🧾 LINKS & RECEIPTS RAEF T…
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In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness. 🧾LINKS & RECEIPTS Get t…
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In part 3 of Life Lessons From The Chicks: Money In Your 20s, we chat to dupe or not to dupe, investing hacks for beginners & the hard truth about money in friendship & more life lessons about money as sent in by you chicks. Plus, we chat how to handle income discrepancies in relationships in this week’s Advice With The Chicks. Disclaimer: This is …
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Former corporate queen Chloe Barry-Hang talks about quitting her job, how to stand up for yourself in a male-dominated industry & her biggest life lessons since leaving a toxic workplace. Plus, Chloe shares why your identity is so much more than your job & her top tips for starting your own business. 🧾LINKS & RECEIPTS Follow Chloe Barry-Hang on Ins…
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Growing out of friendships, feeling behind in life, choosing a night in over a night out. We chat about these and other things that we forget are a normal part of life! Plus, we answer the age old question in advice with the chicks: Do you believe in ā€œthe right person, wrong timeā€? 🧾LINKS & RECEIPTS Things We Forget Are Normal Read Finding Your Peo…
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We’re chatting the 2025 fashion trends taking over, cool girl brands you need in your wardrobe and how to find your personal style with content creator, fashion lecturer & former Vogue Digital Editor Joely Malcolm. We also talk the difference between trends & micro trends, plus tips to perfect your personal style. 🧾LINKS & RECEIPTS Follow Joely Mal…
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From the let them theory and the 10 minute rule to walking pads, Oura Rings and budget haircare. We chat through the purchases, lifestyle changes and lessons that'll completely transform you in 12 months, as sent in by you chicks. 🧾LINKS & RECEIPTS Things Made You Become Unrecognisable in 2024 Everfit walking pad ā˜ŽļøSUBMIT TO THE ADVICE WITH THE CHI…
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Set up your masterplan for the new year, free tools to keep you on track & the psychology behind how mantras can keep you motivated with Jemma Sbeg, the host of Mantra and The Psychology Of Your 20s. 🧾LINKS & RECEIPTS Listen to Mantra With Jemma Sbeg Pre-order Person In Progress by Jemma Sbeg Follow @thatpsychologypodcast on IG ⚔CHUCK US A FOLLOW F…
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How to choose your word of the year, the hidden habit that’s holding you back & an 18 minute hack to hit your goals in 2025. 🧾LINKS & RECEIPTS Listen to Basic Bitch Book Club podcast Pinterest 2025 Trend Report How to create a vision board ā˜ŽļøSUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323 672 or email at [email protected]…
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