INSIDE THE FIRM is a raw look inside of a young and ambitious architecture firm. Showtimes air every Friday afternoon with the co-founders and hosts, Alex Gore and Lance Cayko. We dive into the nitty-gritty details of how to start, run, and grow a small business. We also share our personal stories, zoning and building code issues, Revit tips and tricks, and more!
…
continue reading
Alex Gore Podcasts
A blog of movie reviews and criticism.. to be taken very, very lightly.
…
continue reading
Fr Alex Frost is the vicar of St Matthew the Apostle, Burnley, where he grew up. He is also the host of The God Cast, a podcast devoted to issues of faith and spirituality, which has featured celebrities such as Stephen Cottrell, Alastair Campbell, Edwina Currie, Dom Joly, George Galloway, Anthea Turner and football legend Lou Macari. Ordained in 2015 after a mixed career working as a football referee, manager at Argos and a stand-up comic, Fr Alex currently sits on General Synod. He is marr ...
…
continue reading
This podcast serves to have ONE LEG UP ON LIFE, NEWS, SPORTS AND ADAPTABILITY Listen to this podcast and shoot me an e-mail at [email protected] OR follow me on Twitter @AlexGNYC1 for story ideas or interview recommendations
…
continue reading
Introducing Feargenics the horror show designed to make one of its hosts uncomfortable. Each episode Kelton pushes Alex further into the horror genre, forcing him to appreciate the blood, gore, and love that goes into each movie. Feargenics dives into the production stories, history, and cultural impact of genre classics. So whether you like horror or just enjoy learning about movies, Feargenics has something for you.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Each week, StrictlyVC Editor-in Chief Connie Loizos and Alex Gove, a former journalist, VC, and operating exec, review the top stories in StrictlyVC and interview a mover and shaker in the world of tech.
…
continue reading
Death By DVD: When watching is never enough. We here at Death By DVD sit painfully through hours and hours of movies so you, the public, can make an informed decision of what you put in your ear holes and eye holes. Some of these films are good, some bad, and some even unmentionable; but ALL have one thing in common : Watching all of these movies will one day melt our brains into a sloppy wet mush. No need to thank us, we were already methodically destroying ourselves with cinema. At least t ...
…
continue reading
EVERY WEDNESDAY best friends talk SLASHERS! This podcast is for EVERYONE! You don’t have to love slashers to love this podcast as it’s hilarious as much as it is informative. Your favorite final girl, final boy, and your favorite final babysitter have been watching slashers for most of their lives and love the comedic aspect of them among all the gore and slashing…don’t worry about having seen the movie! We guarantee you’ll be laughing and having a great time whether you’ve seen the movie or ...
…
continue reading

1
The Transformation Leaders Podcast: Expert Strategies for Leading Organizational Change and Transformation
The Transformation Leaders Hub/ All About Success Ltd
Welcome to ’The Transformation Leaders Podcast: Expert Strategies for Leading Organizational Change and Transformation.’ Join us as we dive into insightful conversations with top industry leaders, change agents, and transformation experts. Each episode unpacks proven strategies, leadership insights, and innovative approaches to drive impactful change and guide organizations through complex transformations. Whether you’re a seasoned executive or an emerging leader, this podcast is your go-to ...
…
continue reading

1
Chelmsford City Football Club owner Spencer Gore - The God Cast Interview
31:23
31:23
Play later
Play later
Lists
Like
Liked
31:23Follow Fr Alex on X @alexdjfrostFollow Spencer on X @SJGoreFollow Chelmsford City on Facebook https://www.facebook.com/officialchelmsfordcityfcand on X @OfficialClaretsSpencer Gore Acquires Majority Shareholding in Chelmsford City Football ClubChelmsford, 30th July 2024 – Gorely Group, led by its founder Spencer Gore, has acquired the majority shar…
…
continue reading

1
OneLegUpAlex Welcomes Author Kevin D. Miller Back to Talk Upcoming Book Signing and Insight on Cam Skattebo (recorded 8/26/25)
42:44
42:44
Play later
Play later
Lists
Like
Liked
42:44Find out more about our good friend and returning guest, Kevin D. Miller about his latest ventures as an author! We also talk ASU football as Cam Skattebo has been drafted by the New York Giants! For more on his books and appearnces visit http://authorkevinmiller.com/By Alex Garrett Podcasting
…
continue reading

1
Monday Monday Morning Coffee with Isabelle Fortin
27:48
27:48
Play later
Play later
Lists
Like
Liked
27:48Isabelle Fortin is a leadership consultant and host of The Human Leader livestream, dedicated to helping CEOs and HR leaders build human-centered cultures. With over three decades of combined military and corporate leadership experience, she empowers teams by tapping into the uniqueness of each member. Isabelle developed a behavioral and motivation…
…
continue reading

1
542: 40 Years of Farming Organically: Has it Been Worth It? With Bob Quinn
41:16
41:16
Play later
Play later
Lists
Like
Liked
41:16Naysayers suggest that organic, regenerative farming is impractical, expensive, and less productive than conventional farming methods. Farmer Bob Quinn has been at it for over 40 years and he is convinced that not only is organic and regenerative farming is possible, it produces greater yields and can be more profitable. He tells numerous stories t…
…
continue reading

1
OneLegUpAlex Adapts with Limb Kind Foundation at CitiField THANKS TO MLB COMMISSIONER’s INITIATIVE! 8-30-25
11:43
11:43
Play later
Play later
Lists
Like
Liked
11:43Find out more about the MLB Commissioner’s Initiative in partnership with the Mets and other MLB teams, making the game of baseball more accessible! As reported on by OneLegUpAlex Garrett https://www.mlb.com/mets/commu... More about the Limb Kind foundation : https://limbkind.orgBy Alex Garrett Podcasting
…
continue reading

1
398 – Architects, Stop Whining and Start Building
27:37
27:37
Play later
Play later
Lists
Like
Liked
27:37On this episode of Inside the Firm did you know that most home builders are small businesses, why saying I’ve been doing this for 20 years needs to stop, then why architects need to stop whining and start building. Join us as we go back Inside the Firm!By Alex Gore and Lance Cayko
…
continue reading

1
OneLegUpAlex News - Pope Leo XIV Reaches Out To Annunciation Catholic School 8-28-25
11:53
11:53
Play later
Play later
Lists
Like
Liked
11:53More on Pope Leo's Telegram to Annunciation Catholic School on OneLegUpAlex News : https://www.cbsnews.com/minnesota/news/pope-leo-minneapolis-school-shooting-annunciation-message/By Alex Garrett Podcasting
…
continue reading

1
Shouting Out The JustinTime Baseball Family 8-27-25
21:24
21:24
Play later
Play later
Lists
Like
Liked
21:24Shouting Out The JustinTimeBaseball Family 8-27-25 Visit JustinTimeBaseball Here: https://www.justintimebaseball.com/By Alex Garrett Podcasting
…
continue reading

1
OneLegUpAlex Garrett visits with BioTech Exec Quang X. Pham About Having One Leg UP As The Underdog 8-26-25
35:39
35:39
Play later
Play later
Lists
Like
Liked
35:39Find out more about Quang X. Pham: https://quangxpham.com/. Thanks to Quang for joining OneLegUpAlex Garrett!By Alex Garrett Podcasting
…
continue reading

1
Monday Monday Morning Coffee with Jason VanDevere
34:04
34:04
Play later
Play later
Lists
Like
Liked
34:04Jason VanDevere left his family’s 9-figure business to pursue his own entrepreneurial dreams. He created the Goal Crazy planner, generating over $1 million in sales and serving 40,000+ customers through products, workshops, and coaching programs. Jason also built a $3.5M real estate portfolio and authored Dream Driven, guiding aspiring entrepreneur…
…
continue reading

1
541: Medicinal Clay Heals You Inside And Out With Neal Bosshardt
47:10
47:10
Play later
Play later
Lists
Like
Liked
47:10Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism …
…
continue reading

1
OneLegUpAlex Talks Progression Within Salem Media Group for National Radio Day 2025 8-23-25
15:18
15:18
Play later
Play later
Lists
Like
Liked
15:18By Alex Garrett Podcasting
…
continue reading

1
397 – How to Build a Safety Net for Your Architecture Firm
37:00
37:00
Play later
Play later
Lists
Like
Liked
37:00On this episode of Inside the Firm how and why you need to go the extra mile for clients, then why competition and options reduce prices instead of exacerbating them like monopolies do, then how to build a safety net for your architecture firm. Join us as we go back Inside the Firm!By Alex Gore and Lance Cayko
…
continue reading

1
OneLegUpAlex News Welcomes Fmr. VP Gore Speechwriter Lawrence Haas to Talk White House Summit on Ukraine 8-22-25
50:02
50:02
Play later
Play later
Lists
Like
Liked
50:02Links to stories referenced as well as my guest, Lawrence Haas, former speechwriter ot Al Gore! - 49 Federal Contracts With Alleged Terror-Link Organizations: https://www.meforum.org/press-... - Trump Admin Reviewing 55 million visas: https://apnews.com/article/tru... - My guest Lawrence Haas's website: https://www.larryhaasonline.co...…
…
continue reading

1
Dave Hause - New Songs - New Shows - The God Cast Interview
33:26
33:26
Play later
Play later
Lists
Like
Liked
33:26Dave's You Tube Chanel is here https://www.youtube.com/channel/UCuZIzAU0rxIatxGXYQ7OpeAhttps://www.davehause.com/https://www.davehause.com/showsfollow Dave on X https://x.com/hausedavefollow Dave on Instagram https://www.instagram.com/davehause/Follow Dave on Facebook https://www.facebook.com/DaveHauseMusic/Follow Fr Alex on X @alexdjfrostDave Haus…
…
continue reading

1
Stat of The Nation Host - Jamie Jenkins - The God Cast
33:32
33:32
Play later
Play later
Lists
Like
Liked
33:32Follow Fr Alex on x @alexdjfrostStats, facts and opinions on current events from award winning statistician Jamie Jenkins. Click to read Stat of the Nation, by Jamie Jenkins, a Substack publication with hundreds of subscribers.Explore the podcast
…
continue reading

1
Should Swedish House Mafia Perform on 91125 ; NVFC and State Farm’s One Leg Up For Volunteer Firefighters 8-19-25
5:49
5:49
Play later
Play later
Lists
Like
Liked
5:49State Farm and NVFC links as referenced by OneLegUpAlex Garrett About State Farm For over 100 years, the mission of State Farm has been to help people manage the risks of everyday life, recover from the unexpected and realize their dreams. State Farm and its affiliates are the largest providers of auto and home insurance in the United States. Its m…
…
continue reading

1
OneLegUpAlex Final Note on White House Summit - Progress, Unity and A Trump Joke You Want To Bookmark 8-18-25
5:29
5:29
Play later
Play later
Lists
Like
Liked
5:29By Alex Garrett Podcasting
…
continue reading

1
OneLegUpAlex Brings You Latest From The White House Summit As Zelenskyy, Trump and Europe Unite 8-18-25
7:47
7:47
Play later
Play later
Lists
Like
Liked
7:47OneLegUpAlex Brings You Latest From The White House Summit As Zelenskyy, Trump and Europe Unite 8-18-25By Alex Garrett Podcasting
…
continue reading

1
Fawlty Towers, The Young Ones, The Pilgrimage, star Helen Lederer - The God Cast Interview
25:45
25:45
Play later
Play later
Lists
Like
Liked
25:45HELEN LEDERERFull BiographyME ME ME ME ME and also….MEHelenStar swirlOn BBC radio she has written and performed her own comedy series ‘Life with Lederer’ and ‘All Change’ as well as being a panellist on shows such as ‘The News Quiz’, ‘Just a Minute’, ‘Quote...Unquote’, ‘A Good Read’, ‘Open Book’ and ‘Woman’s Hour’. A columnist for Woman&Home, she i…
…
continue reading

1
OneLegUpAlex Says DC Crackdown Makes Sense Now Ahead of Zelenskyy Summit 8-18-25
13:43
13:43
Play later
Play later
Lists
Like
Liked
13:43By Alex Garrett Podcasting
…
continue reading

1
Monday Monday Morning Coffee with David Wood
33:10
33:10
Play later
Play later
Lists
Like
Liked
33:10David Wood is a high-performance coach who, after a successful career as a consulting actuary for Fortune 100 companies, built the world’s largest coaching business, becoming #1 on Google for "life coaching." Rooted in his core values of authenticity, courage, and connection, David helps rock-star business owners double their revenue, double their …
…
continue reading

1
540: Wi-Fi, Cell Phone And 5G Radiation Is Sickening With Odette Wilkens
43:40
43:40
Play later
Play later
Lists
Like
Liked
43:40What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell towers around us on health grounds? Attorney Odette Wilkens is the president, general counsel and co-founder of The National Call for Safe Technology. Today she offers studies about the negative impact of radiatio…
…
continue reading

1
RICE COOKS AS YANKS HAVE ONE LEG UP ON CARDS ON PLAYERS WEEKEND 8-17-25
7:28
7:28
Play later
Play later
Lists
Like
Liked
7:28Introducing the Garrett Graphic in collaboration with BASEBALL NOW on ONE LEG UP WITH ALEX GARRETTBy Alex Garrett Podcasting
…
continue reading
Greetings from the graveyard! You may or may not have heard on a recent episode of Death By DVD that your favorite show will unfortunately be taking a break to move. The bad news is there will not be new episodes for a while but the good news is that Death By DVD studios is getting an upgrade so we can bring you bigger and better shows. Hear this n…
…
continue reading
Learn more of Marc here https://www.youtube.com/channel/UCacgZMovR2v8pJO7WfM_mhwLinksmarcbroussard.comFacebookfacebook.com/marcbroussardTwittertwitter.com/MarcBroussardInstagraminstagram.com/marcbroussardSpotifyopen.spotify.com/artist/4cEwEednPwWCdYT7ZhROZeFollow Alex on X @alexdjfrost Marc Broussard is an artist with a unique gift of channeling th…
…
continue reading

1
By Viewing Putin as 'The Boss' , Trump Does Not Have One leg Up Over Russia! (recorded 8-15-25)
5:47
5:47
Play later
Play later
Lists
Like
Liked
5:47By Alex Garrett Podcasting
…
continue reading

1
396 – Say, “We’re Priced To Do Things Right”
30:58
30:58
Play later
Play later
Lists
Like
Liked
30:58On this episode of Inside the Firm is the FED finally about to drop rates and grease the wheels? The Governor of Colorado did what?, and start saying, “We’re Priced To Do Things Right! Join us as we go back Inside the Firm!By Alex Gore and Lance Cayko
…
continue reading

1
Terminello's Take on Alonso 253 Featuring Ryan Pagano 8-15-25 (recorded 8-12-25)
30:18
30:18
Play later
Play later
Lists
Like
Liked
30:18By Alex Garrett Podcasting
…
continue reading

1
Stop The Bill That Lets Pesticide Companies Off The Hook With Dr. Alexandra Muñoz
34:43
34:43
Play later
Play later
Lists
Like
Liked
34:43Provision 453 of the current House Appropriations bill for FY 2026 will create, in effect, a kind of liability shield for pesticide companies, protecting them from lawsuits. This means that if you are made sick by their products you will have no real legal recourse, even though scientific evidence points to the harm caused by their products. Today,…
…
continue reading

1
FROM DARKNESS TO ADVOCACY: SHARING MY UNTOLD FEELINGS OF HAVING AN OSTOMY THAT HELPED ME GROW AS AN ADVOCATE 8-12-25
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55Place to reach the United Ostomy ASSN. as reference On One Leg Up With Alex Garrett - https://www.ostomy.orgBy Alex Garrett Podcasting
…
continue reading

1
Katie Amess discussing faith, and the devastating loss of her Father Sir David Amess. The God Cast.
31:32
31:32
Play later
Play later
Lists
Like
Liked
31:32Find Katie on X @KatieAmessFind Alex on X @alexdjfrost The daughter of murdered MP Sir David Amess has reiterated her calls for a public inquiry as she criticised a report into Prevent’s contact with her father’s killer, saying the review “tells us there were failures but does not say why”.Katie Amess told the God Cast the “vast majority of our que…
…
continue reading

1
539: Detox from the Covid Shot with Christian Elliot
44:44
44:44
Play later
Play later
Lists
Like
Liked
44:44If you got one of the COVID shots, you're not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, Christian Elliot of Healing United, suggests avoiding what he calls "biochemical whack-a-mole". Instead, he recommends that you purify and nourish the body to support its innate detoxing capabilities. He begins by hel…
…
continue reading

1
How TIGTA and Forbes Have One Leg Up for Taxpayers By Holding the IRS Accountable! Recorded 8-9-25
23:09
23:09
Play later
Play later
Lists
Like
Liked
23:09Stories referenced on One Leg Up with Alex Garrett How Much Money Has The IRS Spent This Year? By Kelly Phillips Erb- https://www.forbes.com/sites/k... Trump Removes IRS Boss , Treasury Secretary Bessent Takes Over For Now https://www.nbcnews.com/news/a...By Alex Garrett Podcasting
…
continue reading

1
395 – The City of Denver Did What to Parking Minimums?!
22:06
22:06
Play later
Play later
Lists
Like
Liked
22:06On this episode of Inside the Firm single stair buildings are coming to Denver, and what did the city of Denver do to parking minimums, and multi-family developer confidence increases! Join us as we go back Inside the Firm!By Alex Gore and Lance Cayko
…
continue reading

1
OneLegUpAlex Visits With PSEG-LI as they Partner With the Viscardi Center on 8-12-25 (recorded 8-5-25)
27:08
27:08
Play later
Play later
Lists
Like
Liked
27:08Thanks to John Cassano and Orlando Molinares/Donna Puglisi for joining One Leg Up With Alex Garrett to discuss their upcoming collaboration with the Viscardi Center!By Alex Garrett Podcasting
…
continue reading

1
American Singer Songwriter Amy Rigby - The God Cast
30:19
30:19
Play later
Play later
Lists
Like
Liked
30:19Amy Rigby has established herself as one of America’s enduring underground/cult/indie artists, combining the insight and humor of country and folk songwriting with classic rock craftsmanship and punk DIY spirit. Raised in Pittsburgh, schooled in late 70s lower Manhattan, she formed pre-Americana country band Last Roundup and Richard Hell’s favorite…
…
continue reading

1
Aaron Boone Needs To Have One Leg Up With a Winning Formula For the Yankees ! (recorded 8-5-25)
8:04
8:04
Play later
Play later
Lists
Like
Liked
8:04By Alex Garrett Podcasting
…
continue reading

1
The NFFF AND FDNY TEAM UP TO NEVER FORGET 24 YEARS LATER THIS OCTOBER recorded 8-4-25
8:21
8:21
Play later
Play later
Lists
Like
Liked
8:21Learn more about: National Fallen Firefighters Foundation/FDNY Memorial: Honoring Post-9/11 Heroes https://www.firehero.org/event... ! As referenced on One Leg Up With Alex Garrett earlier today!By Alex Garrett Podcasting
…
continue reading

1
Monday Monday Morning Coffee with Amber Gaige
24:30
24:30
Play later
Play later
Lists
Like
Liked
24:30Amber Gaige is the founder of Far Beyond Marketing, a boutique consultancy that helps entrepreneurs simplify their marketing and achieve real results. With over 20 years of experience, Amber developed the Four C’s framework, which has transformed businesses by providing clear, practical marketing strategies. She’s the author of The Far Beyond Marke…
…
continue reading

1
538: How A Solo Kayak Trip Around Greenland Led to Weight Loss, Resilience and a New Take on Nourishment with Mike Keen
42:32
42:32
Play later
Play later
Lists
Like
Liked
42:32Mike Keen came up with the idea of a kayak expedition off the coast of Greenland before he had any clue about how transformative it would be for his life and health and worldview! Today, he dives into what went down—what it was like eating the traditional Inuit diet (including fermented seal!), how his body responded to the kayaking and change in d…
…
continue reading

1
Brian Cashman's Magnificent 7 Acquisitions For the Yanks; Terminello's Take on MLB Trade Deadline 2025 (recorded 7-31-2025)
39:31
39:31
Play later
Play later
Lists
Like
Liked
39:31Brian Cashman's Magnificent 7 Acquisitions For the Yanks; Terminello's Take on MLB Trade Deadline 2025 (recorded 7-31-2025)By Alex Garrett Podcasting
…
continue reading
On this episode of Inside the Firm U.S. Pending home sales fall, but U.S. Jobs rebound, and finally, the FED does nothing, again! Join us as we go back Inside the Firm!By Alex Gore and Lance Cayko
…
continue reading

1
What Obama Docs And Epstein Files Call For Is a CLEAN SLATE IN 2028! Recorded 7-29-25
11:43
11:43
Play later
Play later
Lists
Like
Liked
11:43Today’s OneLegUpAlex news update is inspired by Victor Davis Hanson’s article on DNI Tulsi Gabbard’s release of documents related to Obama/Brennan making up Russian collusion narrative : https://nypost.com/2025/07/27/... Also, Trump should keep making deals like the one with the EU: https://www.ainvest.com/news/e...…
…
continue reading

1
I Am Rattled , But Not Deterred From Having One Leg Up In NYC After Midtown Shooting 7-29-25
17:08
17:08
Play later
Play later
Lists
Like
Liked
17:08By Alex Garrett Podcasting
…
continue reading

1
Monday Monday Morning Coffee with Arnold Beekes
32:08
32:08
Play later
Play later
Lists
Like
Liked
32:08Arnold Beekes is the founder of The Art of Un-Conditioning, where he helps individuals break free from societal pressures to unleash their true potential. With over 40 years of experience in technology, leadership, psychology, and personal development, Arnold specializes in improving brain fitness and empowering professionals to overcome limitation…
…
continue reading

1
537: What You May Not Know About Energy For Healing Yourself And The Land With Anna Chaney
46:13
46:13
Play later
Play later
Lists
Like
Liked
46:13What if we considered a new/ancient approach for healing ourselves...and the land? Anna Chaney went out on a limb to try to find answers for her own health and stumbled upon "energy healing." And while it may sound "woo woo", energy medicine helped her resolve many chronic conditions that were plaguing her. Anna then went on to implement ancient pr…
…
continue reading

1
OneLegUpAlex Talks with Jimmy Rose At LI Stan Musial ASG Weekend Which Included 9th Inning Dramatics! 7-26-25
12:22
12:22
Play later
Play later
Lists
Like
Liked
12:22By Alex Garrett Podcasting
…
continue reading

1
OneLegUpAlex Celebrates ADA35 With Leaders In the Disabled Community 7-26-25
2:20:52
2:20:52
Play later
Play later
Lists
Like
Liked
2:20:52By Alex Garrett Podcasting
…
continue reading

1
OneLegUpAlex News: Ask Not What The Gov’t. Can Venmo You, Ask What You Can Venmo The US Gov’t. 7-26-25
9:20
9:20
Play later
Play later
Lists
Like
Liked
9:20My take on this story about Venmo being used to pay down US National Debt: https://nypost.com/2025/07/25/... How you Can support One Leg Up with Alex Garrett via VENMO: https://venmo.com/u/OneLegUpAl...By Alex Garrett Podcasting
…
continue reading