The language you use every day shapes your world and is your bridge to deeply connecting with yourself and others. Through the Language Alchemy Podcast, host Alejandra Siroka, a transformative communication teacher and coach, invites you to explore and express your deepest truths with clarity, confidence, and compassion. Give conscious shape to a fulfilling life and meaningful relationships with Language Alchemy.
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Alejandra Podcasts
Welcome to Macabre Mondays! Where mystery meets the macabre. Some people start their week with coffee. We (mainly Ale) prefer ghosts, mysteries, and things that go bump in the night. Join Alejandra, a lifelong storyteller with a fascination for the strange, the sinister, and the spooky as she shares chilling tales with her husband Tom, who's hearing them for the first time. There's a little bit of marriage, mystery, and some mayhem — all in a weekly escape into the darker side of life.
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You Are It is a unique audio series presented by Alejandra Orozco, a social science researcher who uses Psychological Kinesiology and her power of expression to support the healing, awakening and evolution of others. Join Alejandra in exploring all things mystical and energetic as you move forward to own your power to transform your perception and create your reality.
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Todo apesta.
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alejandras podcast
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Table Talk is not your typical D&D, TTRPG podcast we aren't here to run you through our campaign. We're here to talk about everything else in the space of tabletop role-play gaming. Tune in to Table Talk every week, wherever you get your podcasts, for tips, tricks, and a healthy dose of rambling from your tabletop roleplay girlies. Hosted on Acast. See acast.com/privacy for more information.
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Follow @blushybesson and @diona_edits_
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Students describing
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Dictation
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Welcome to Laura Alejandra, where amazing things happen.
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Just continues thoughts..over and over again. Cover art photo provided by Thought Catalog on Unsplash: https://unsplash.com/@thoughtcatalog
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Integrating Technology Standards for teachers
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Welcome to Alejandra Verduzco Magallon, where amazing things happen.
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Every pandemic
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This is my podcast!
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It’s a beautiful day to save lives Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao
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Shakipedia is the ultimate Shakira podcast—your go-to podcast for all things Shakira—en inglés y español. Hosted by superfans Cally Ingebritson 🇺🇸 and Alejandra Verdugo 🇲🇽, en cada episodio analizamos una canción, era o tour icónico de Shakira. Desde Pies Descalzos hasta Las Mujeres Ya No Lloran, exploramos letras, historia y su impacto en el pop latino. Perfecto para fans de Shakira, letras explicadas, y reacciones al tour 2025. Follow us y únete a esta comunidad de fans que no lloran… ¡fac ...
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Welcome to the alejandra jimenez julio podcast, where amazing things happen. Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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In this podcast we are going to talk and learn about Zimbabwe.
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Hey there, story lovers! Welcome to "The Storytelling Podcast," your cosy time for surprising tales. Get ready to dive deep into a world of wonder with me, your host, Alejandra. We'll be exploring a tapestry of stories – from ancient myths and historical facts to heart-warming interviews and even a few spine-tingling spooky tales. We'll hear real stories, shared by real people like you. This is a space for everyone to connect through the power of storytelling. So grab your favourite beverage ...
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Sarah is a journalist obsessed with the past. Every week she reconsiders a person or event that's been miscast in the public imagination.
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The San Diego Theatre Critic Circle Podcast hosted by David Coddon and Alejandra Enciso
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Partes del cuerpo Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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Open-minded, unfiltered conversations with inspiring women who've fiercely walked through the shadows of fear and adversity to get to where they are now.
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Welcome to this Podcast for people who are trying to find some self fulfillment. Here we will be hearing stories about people who have seemed to have made while also trying to work on ourselves. This is a safe space for all of you who have wanted to become something but don't really know where to start!
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Welcome to Woman Up and Be Fierce, hosted by the inspiring Rosa Alejandra. Join Rosa on this empowering podcast journey, where she shares powerful stories and practical insights to help women break free from limiting beliefs and embrace their true potential. Discover the courage to overcome challenges, find strength in vulnerability, and be inspired by real women who have faced their fears head-on. Subscribe now and join the community at RosasLink.com to stay updated. It's time to woman up a ...
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Video blogs Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Hi there spiritual lady 🦋 Welcome to the Super Soul Daily podcast show, where amazing things happen when you're inspired and guided from within. Each week Alejandra Chavez brings you bite-sized, SOUL-charged messages to inspire and help you create your best life from the inside out. Tune in, tap in and turn on your best life.
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True story about a young man's fight to be free while struggling with addiction caused by emotional and mental disorders. Will he become 'Just another number? ' No. PAC number stays the same.
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Hello this is 23 minutes sober, this podcast dives into many different topics about life. Sometimes my stories are short, other times there long. I’m sometimes joined by friends who will approve of my wild ways.
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Bussiness communication Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Welcome to LIFE — Living In Faith Everyday! We’re Greg & Alejandra, a husband and wife duo having real conversations about what it looks like to invite God into every decision of life — big or small. From marriage and family to work, dreams, and everyday challenges, we’re learning to walk by faith and want to bring you along on the journey. Join us as we talk honestly, laugh a lot, and seek to live a life fully surrendered to Jesus. New episodes weekly!
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Three veterans of the Obama White House lead an unfiltered conversation each week about politics and popular culture that is as relatable as it is real. Hosts Alejandra Campoverdi, Darienne Page, and Johanna Maska welcome a roster of guests each week with backgrounds and perspectives as nuanced and eclectic as their own — politicians, organizers, tastemakers, journalists, and more. Join them to understand just why Pod is a Woman.
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This is the Latinx Mental Health Podcast where we talk to therapists, researchers, artists, activists, and students about their experiences in the intersections of mental health and Latinx identity. In each interview we aim to connect through our voices, our struggles, and our triumphs as we sample a different herbal tea just like abuela used to make.
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This podcast is where transracial adoptees come and share their stories.
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Hi, I'm Ale! Uplevel Soulpreneur is your go-to podcast for your perfect dose of mindset and strategy in order to uplevel yourself and your business and create the most aligned business! I don't believe in creating a business that feels half off, exhausting, or bland. Contrary to most of the world, I believe that authenticity sells, that alignment is the best way to run your business, that a feel good business is not only possible but should be the priority. Ready for me to prove to you that ...
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Join financial coach Mayra Alejandra Garcia as she teaches how to grow your net worth and become a Debt-Free Latina! The purpose of this show is to inspire and motivate you to pursue your financial goals and be wise with your money.
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When a trapped spirit accidentally possesses a teenager in 1985, he sets off a series of events that unleashes a malevolent spirit in the small mining town of Hollow's Bend. Now he must team up with five high schoolers to stop the vengeful spirit and save the town. Starring George Sear, James Marsters, Paul Johansson, Jan Luis Castellanos, Alejandra Pulido, EJ Joseph, Abigail Reed, and Rachael Quinn. Directed by Anna Van Valin. Written by Rachael Quinn & Abigail Reed.
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Guess what happens when friends get together to talk about anything and everything? Here at Avocado Talks, we give that silly part of us the chance to talk and you get the benefit of listening to our nonsense! Hosted by Luigi Caldeira and Alejandra Alfonzo. Support this podcast: https://podcasters.spotify.com/pod/show/avocadotalks/support
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Follow our journey! Podbean: Life As We See It Twitter: lifeasweseeit5 Snapchat: lifeasweseeitsc Instagram: lifeasweseeit_ig Personals Alejandra Twitter: alezar90 Instagram: ale_z44 Snapchat: alezar90 Selina Twitter: zseli95 Instagram: issaliina Snapchat: seli0095 Support this podcast: https://podcasters.spotify.com/pod/show/lifeasweseeit/support
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Join Anthony Davis for in-depth conversations with expert guests about the state of America. Brought to you by MeidasTouch and Five Minute News.
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Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
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Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at [email protected].
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Looking for the best in deep-cut horror movies? We've got you covered. Hosts Lance and Erica bring you reviews of underseen horror movies, specifically those with fewer than 1,000 views on Letterboxd. From Italian to British, slasher to SOV, no stone goes unturned. Logo by Cody Schibi
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Perez Ramirez and Eric Perez, two guys from Chicago, host this unofficial podcast dedicated to reviewing and critiquing every episode of the animated series Samurai Jack. They cover each episode one by one, covering multiple topics related to Samurai Jack (and even some that aren't) showcasing how this series has become a cultural phenomenon. Music provided by Municipal Vice and Images provided by Victoria Alejandra Micro Studio Feel free to reach out to us at [email protected]
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In this episode, Alejandra shares her journey as a Guatemalan adoptee raised in the predominately white suburbs of Baltimore. Adopted at 15 months old, Alejandra always knew she was adopted — but knowing didn’t mean understanding. From growing up without Spanish to navigating a childhood where no one looked like her, she reflects on the quiet but c…
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Where I Live: The Listener Holiday Special
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1:30:36“We’ve always been inventing and reinventing new worlds for taking care of each other. We just have to notice.” We asked our subscribers to send us audio postcards to encapsulate where they live, what makes it special, and what people get wrong about the place that they call home. For this holiday season, we've woven together an aural tapestry from…
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End of Year: 2025 Letterboxd Stats & 2026 Film Resolutions
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37:47We're closing out 2025 with a review of our Letterboxd stats and then doing something a little different: instead of looking back and discussing favorite new-to-me watches (most of which we would have already discussed in other episodes), this year we look forward to 2026 and share what our film-watching resolutions are. Share yours too by joining …
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Karasalla was born in Hawaiʻi, mixed Samoan and Black, and entered the foster care system before her first birthday. She was later adopted by a white, conservative family in Oregon, where she grew up navigating questions of race, identity, and belonging—often without the language or mirrors to fully understand her experience. In this episode of Col…
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Corbin Trent on Democratic leadership challenges and effective opposition to an authoritarian regime.
1:28:27
1:28:27
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1:28:27Former AOC advisor, Corbin Trent, joins Anthony Davis to discuss the leadership challenges faced by the Democratic Party and the need for a more inspiring and effective opposition to counteract the current authoritarian regime. The importance of building a unified vision that resonates with the American people to foster change and progress and to h…
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Episode 111: Multisport vs. Single-Sport Focus, Long-Term Goal Mapping, and Norwegian Training Principles
58:38
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58:38In this week’s episode, we zoom out to talk long-term goal mapping, sparked by Katie revisiting an athlete questionnaire she filled out in 2017—and how goals like completing an Ironman or qualifying for the Boston Marathon quietly became reality through years of unsexy consistency. From there, we dig into our experiences with multisport training ve…
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In this episode of Shakipedia, we’re diving into one of the most controversial singles of the She Wolf era: “Give It Up to Me.” We break down the last-minute U.S. release chaos, the label politics that reshaped She Wolf, and why this Timbaland–Lil Wayne collab feels more like an industry experiment than a true Shakira song. From wandering CD stores…
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185. How to Respond to Passive-Aggressive Communication (Without Losing Your Mind). Passive Aggression, Part 4
22:56
22:56
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22:56Passive aggression loses its power when you learn how to meet it with clarity, steadiness and communication grounded in your own values. This episode gets right to the question so many people carry: what do you do when someone’s indirect comment leaves you confused, tense or unsure how to respond? Alejandra talks about the inner experience behind p…
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Emily Galvin Almanza on Trump’s assault on birthright citizenship using a political Supreme Court.
1:01:04
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1:01:04Emily Galvin Almanza joins Anthony Davis to discuss Trump’s assault on birthright citizenship, examining the implications of the Supreme Court's decision to hear a case on the topic. The political motivations behind Trump’s authoritarian attack on immigration and citizenship, the changing dynamics of the Supreme Court influenced by political ideolo…
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47. Death Zone: The Real Horror of Mount Everest
1:37:47
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1:37:47Mount Everest is the highest place on Earth, and one of the most unforgiving. Every year, hundreds of climbers spend tens of thousands of dollars attempting to reach the summit. But above 26,000 feet, in a place known as the Death Zone, the human body can no longer survive. Oxygen disappears. Judgment fades. And for many, the mountain becomes their…
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Episode 110: Building Systems and Habits for Your Basic Training Week
57:15
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57:15In this week’s episode, Katie and Jim start with some updated reflections on goal mapping and a common athlete question: what to do when no big goals are calling your name. Katie shares guidance on aligning training with purpose, taking unstructured time when needed, and exploring new modalities or distances instead of forcing an event. We then div…
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46. Reincarnation: The Past-Life Case of James Leininger.
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59:49📍 Location: Louisiana, United States At just two years old, James Leininger began having violent nightmares of a plane crash, screaming about fire, explosions, and a “little man who couldn’t get out.” His parents were terrified… until James started giving specific details about World War II airplanes, Navy aircraft carriers, and a real fighter pilo…
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Leaving MAGA founder on the collapse of Trump support in wake of rising prices and authoritarianism.
1:29:08
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1:29:08Leaving MAGA founder Richard Logis joins Anthony Davis to discuss the increasing number of Trumpers waking up to his corruption, cruelty, lies and abuse - who are leaving the Trump Republican party in droves, and choosing a new political life of kindness and generosity amongst independents and Democrats - only on The Weekend Show. Dupe: Dupe: For a…
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From Mercedes Sosa to Metallica: Shakira’s Most Iconic Tour Covers
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45:26Step into three decades of Shakira history as we break down every cover La Shaki has ever performed on tour — from emotional Latin American folk classics to rock anthems, Arabic poetry, French ballads, Brazilian party hits, and even unexpected urbano choices. Across seven world tours, Shakira has surprised fans with unique interpretations of iconic…
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Episode 109: Getting Back Into Training, Turkey Trot Takeaways, and Mental Prep for Time Off
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1:01:15In this week’s episode, Elena shares insights from the very beginning of her return to structured training after a true three-month off-season, including what’s helping her rebuild consistency, how she’s thinking about early Boston Marathon goals, and why maintaining joy in her routine matters so much. We then shift to Katie’s turkey trot 5K at eig…
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184. Transforming Your Passive-Aggressive Communication Patterns. Passive Aggression, Part 3
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22:16Healthy boundaries are part of any healthy relationship. And passive aggression often shows up when we are not setting clear boundaries. Passive-aggressive communication may look small on the surface, but it creates confusion, distance, and a surprising amount of emotional fatigue. In this episode, Alejandra Siroka shows why indirect comments and h…
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45. The Roofman: The Man Who Lived Inside a Toys R Us
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1:07:23This week on Macabre Mondays, we dive into the unbelievable true story of Jeffrey “Roofman” Manchester. A soft spoken, polite, fast food robber who locked employees in freezers while telling them to stay warm. A man who escaped a medium security prison by strapping himself under a delivery truck. And a fugitive who went on to live for nearly six mo…
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Elizabeth Dwoskin exposes the tech billionaires pushing right-wing politics and Vance 2028 campaign.
1:09:17
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1:09:17Elizabeth Dwoskin joins Anthony Davis to discuss the role of tech billionaires in supporting right-wing politics, the creation of the Rockbridge Network, and the strategic planning behind Vance’s 2028 campaign. Plus the socio-economic implications of these alliances, including the impact on the working class with Trump’s economy routed in A.I. and …
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The Perfect Mess: How Creation Uses Chaos As A Love Letter To Itself
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23:42Welcome to You Are It Podcast Season 2, Episode 29 November 28, 2025. Join me for a delightfully different episode of You Are It, where profound spiritual wisdom meets cosmic humor! In celebration of my Sagittarius season and the craziest year I've experienced so far, I'm exploring the ultimate cosmic joke: what if every apparent "mistake" in your …
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Episode 108: Goal Mapping for 2026!
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1:02:40Happy Thanksgiving! With the end of the year fast approaching and a new season on the horizon, this week’s episode features a deep dive on goal mapping! We recap what goal mapping is, explain why it’s a great starting point for your next season, go through all of the questions we like to ask our athletes as they map out their goals, and share some …
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Hey y'all! Welcome back for your monthly dose of the ever chaotic Table Talk Girlies chats! This month we are joined by our very good friend ADHDruids!! Join us as we share stories of our own neurospicy tables, how we cope with the struggles in modern dating, and what we can make ttrpg tables more accessible and understanding of disabilities and in…
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La Tia Alejandra (1980) w/ Abraham Castillo Flores
1:37:45
1:37:45
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1:37:45No Rules November continues with Arturo Riptein's Aunt Alejandra aka La Tia Alejandra and special returning guest Abraham Castillo Flores, who shares a wealth of knowledge about the film, its cast and crew, and mummies! Letterboxd list of films mentioned in this episode: https://letterboxd.com/hexmassacre/list/films-mentioned-in-unsung-horrors-ep-1…
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What happens when Santa trades his sleigh for a rocket ship? Christmas correspondent Sarah Archer tells Sarah about how the Cold War era affected the image of old Kris Kringle through the rampant consumerism and shiny new technology of a post-war economy. Digressions include Reagan’s girlypop diet, the Freudian aspects of the Nutcracker, and the th…
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44. What Happened to Ellen Greenberg?
1:34:46
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1:34:46On a snowy January afternoon in 2011, 27-year-old first-grade teacher Ellen Rae Greenberg was found inside her locked Philadelphia apartment with twenty stab wounds. Police quickly ruled her death a suicide, a decision that would spark more than a decade of controversy, forensic disputes, legal battles, and unanswered questions. In this episode, we…
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Episode Description – Jacob: When Adoption Breaks Down In this episode of Color Shift, host Nathan Choi talks with Jacob, who shares a powerful and often overlooked side of adoption — what happens when an adoptive placement doesn’t last. Adopted from Ethiopia at age two and raised in Brisbane, Jacob spent his early childhood in an Australian family…
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Tia Levings on the MAGA mindset behind Trump's Epstein cover up he claims is a 'hoax'.
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1:15:49Author and former Christian fundamentalist Tia Levings returns to The Weekend Show to expose the MAGA mindset behind the Epstein cover up and the emotional abuse and manipulation that Trump wields to control his party, henchman and supporters. Shopify: Sign up for a one-dollar per month trial at https://shopify.com/weekendDupe: Dupe: For a limited …
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Episode 107: Committing to the Off Season, Imposter Syndrome, and Running in Pregnancy
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56:32We did a deep dive on a bunch of interesting topics in this episode! Katie and Elena trade insights and questions on: how to make outdoor training bearable now that it's very dark and cold out; Elena's takeaways from committing to a true three-month off season for the first time ever; life lessons from Elena's coaching experience at the Girls on th…
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In this episode of Shakipedia, Cally and Alejandra dive deep into Gypsy / Gitana, the fourth single from She Wolf — and one of the most debated songs in Shakira’s catalog. We break down the song’s unusual backstory, including how it was originally written for another artist, the two songwriting teams behind it, and how Shakira reshaped it into both…
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183. Passive Aggression's Hidden Cost: How It Erodes Trust & Blocks Intimacy. Passive Aggression Part 2
20:39
20:39
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20:39Passive aggression quietly unravels trust and closeness by hiding real emotions behind polite words. Alejandra Siroka looks at how passive aggression shapes the emotional tone of a relationship long before anyone names the tension out loud. She explains how mismatched messages create doubt that settles into the space between people, especially when…
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Alejandra Caraballo on the minorities and 'new left' energy pushing back on the Trump dictatorship.
1:15:38
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1:15:38Civil rights attorney and LGBTQ rights advocate Alejandra Caraballo joins Anthony Davis to discuss Trump’s assault on the poor, minorities and people of color. Plus, the groundswell of energy since the special elections that have given Democrats a renewed energy to take on the wrath of the Trump dictatorship as the country barrels towards the midte…
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The Storytelling Podcast - Ep22 - The Voodoo Queen of New Orleans
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13:09Send us a text Today we step off the beaten path of history and into the humid, heady atmosphere of 19th-century New Orleans. In this city of French charm and Creole secrecy, one name stands above all others in the annals of folklore and fear: Marie Laveau, the Voodoo Queen. Visual Episode: https://youtu.be/dVzYTg0u16o Spotify episode: Available on…
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Episode 106: 70.3 World Champs, Off-Season Reminders, and Indoor Trainer Cycling Tips
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1:02:07This week's episode hits a bunch of fun topics including: insights from our athletes and the pros at the Ironman 70.3 World Championships in Marbella, Spain; thoughts on how to get back in multisport training if you have been focusing on a single sport for a while; off-season reminders, including how to balance lack of structure with a smart progre…
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It's our annual recap of all the films we watched for this year's charity challenge. Thanks to our awesome listeners, over $2000 was raised for Best Friends Animal Society, as well as hundreds more for other charities all over the world. Join our discord! https://discord.gg/F8WsTzE9qt Follow this podcast on Instagram @unsunghorrors Follow Lance on …
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The Dictionary Wars! with Gabe Henry
1:12:25
1:12:25
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1:12:25Remember being a teen and coming up with “cool” ways of spelling common words? Well, just like the teenager it was, the United States in the 18th century was annoying their mom, England, with the hip words that were being edited and added to their lexicon. The antagonistic pair of nations on the brink of the Revolutionary War were always competing …
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Episode Description: In this episode of Color Shift, Nathan sits down with Claire, a Korean adoptee, empowerment coach, and somatic practitioner. Claire shares her journey of reconnection—how exploring the body’s wisdom helped her navigate questions of identity, belonging, and healing as a transracial adoptee. Together, they talk about what it mean…
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Why did Zohran Mamdani’s campaign face rampant Islamophobia and racist abuse? Qasim Rashid explains.
1:07:23
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1:07:23As Zohran Mamdani’s mayoral win faces rampant Islamophobia and racist abuse from Republicans and even some Democratic voters, Qasim Rashid joins Anthony Davis to discuss the perils of being Muslim in Trump’s America and how voters just want affordability, over identity politics - only on The Weekend Show.Dupe: For a limited time, the first 10,000 p…
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Episode 105: Balancing Family, Career, and Sport as a Parent-Athlete
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1:01:09In this week's episode, we asked some of our most inspiring community members to tell us how they make training work alongside busy family and professional lives. We were blown away by the rich insights that came back, including tips on early morning workouts, run commutes, calendar blocks, stroller jogs, home gym setups, and how to effectively tag…
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182. What is Passive Aggressive Communication Recognizing Hidden Messages in Your Relationships
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18:25Passive aggression hides beneath polite words and careful smiles, creating confusion and distance in relationships that crave honesty and emotional safety. Alejandra Siroka begins a new mini-series by inviting listeners to understand passive-aggressive communication not as cruelty or manipulation but as a protective response born from fear, powerle…
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Te aviso, te anuncio… este episodio no es para corazones sensibles 😅 We asked the Shakira fandom to vote for the least favorite song on every album and y’all did NOT hold back. ¿Listxs para ver cuáles son las canciones que los fans siempre saltan? 👀 En este episodio:🗳️ The official results of our Shakifan poll — album by album😱 The most controversi…
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The Storytelling Podcast - Ep21 - Listener’s Stories: Haunted Dolls
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22:28Send us a text Hi there, story lovers, today we're stepping into the shadows of a very specific kind of fear, the terror that comes in porcelain, plush, and plastic. We’ve all seen them, the dolls that seem to follow you with their eyes, but what happens when that chilling feeling becomes a waking reality? I've asked our listeners to share their ow…
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It's No Rules November, the one month of the year when we ignore our "under 1000 views" rule. Lance's pick for this month is the necro-romance drama Love Me Deadly. Join us as we fall in love with Fred's sensitivity and find our appreciation for a one-time writer-director's willingness to tackle this subject. Next episode: https://m.ok.ru/video/776…
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43. La Mataviejitas: The Monster of Mexico City
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1:33:12Between 1998 and 2006, Mexico City was haunted by a terrifying mystery, dozens of elderly women found strangled in their own homes. When police finally uncovered the truth, it shocked the world: the killer wasn’t a man, but Juana Barraza, a former lucha libre wrestler known as La Mataviejitas, or The Little Old Lady Killer. In this episode, we unra…
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Jared Yates Sexton on the rising resistance to Trump’s authoritarianism - The Weekend Show
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1:05:53Author Jared Yates Sexton joins Anthony Davis to discuss the rising resistance to Trump’s authoritarianism, including the courts ruling to restore SNAP benefits. Plus the rise of the new left in the face of the far right with Zohran Mamdani changing the rules for Democratic campaigning - only on The Weekend Show. Shopify: Sign up for a one-dollar p…
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Effortless: How Being Transcends Becoming
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22:43Welcome to You Are It Season 2, Episode 28 October 31, 2025. In this episode, we explore the profound truth that real transformation doesn't come from what we do, but from the frequency we embody. Although I have spoken about frequency and reality creation before, today I'm taking you deeper into a specific dimension we haven't fully explored, how …
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Chapter 13: Threshold / 13 Nights of Macabre (Finale)
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6:03In Chapter 13: Threshold, morning comes to the Marrow house. The air warms. The lavender remembers itself. And the final rule, Let go when asked by name, has been honored. With the ledger in hand, she writes her own line, returning what the house borrowed and restoring its quiet balance. When the red door opens at last, the hall beyond is no longer…
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Episode 104: Women's Ironman World Champs Insights, Building Muscular Endurance, and Reflections on Outcomes vs. Process
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1:02:02In this episode we finally got to discuss our reactions to one of the craziest races we have ever seen in Ironman history: the all-women’s 2025 Ironman World Championships in Kailua-Kona, Hawaii. We discuss what it means to win and lose with grace, Taylor Knibb’s incredible post-race interview, the role of heat and humidity in making or breaking an…
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In Chapter 12: Owed, she finally asks by name. When the house writes its final rule — Let go when asked by name — everything begins to unravel. The red door unlocks from the inside, the mirror breathes, and the little girl on the other side takes one fateful step. But calling her own name changes the balance. The house listens. The thirteenth crib …
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