Best Ahmed Rehan And Adam Kaan Podcasts (2025)

1
From Buses to Big Surprises: What Gibraltar Needs to Hear!" 🚌🔊🎡 19:16

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14h ago19:16

19:16

This week’s episode is packed with stories, laughs, and a little bit of local controversy: 🚌 My very first journey from Gibraltar to Málaga by bus – find out how it REALLY went! 🏴✈️ A whirlwind trip to Edinburgh to bring my son back for a two-week holiday – what he’s loving… and what’s driving him mad. 🔊 Noise pollution in Gibraltar – why it’s such…

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Representing Gibraltar 🇬🇮 in Sweden 🇸🇪 23:18

8d ago23:18

23:18

🎙️ Representing Gibraltar in Sweden: A Referee’s Journey at the World’s Largest Youth Football Tournament 🇬🇮⚽️🇸🇪 In this exciting episode, I take you behind the scenes of one of the most unforgettable experiences of my life — representing Gibraltar as a football referee at the Gothia Cup in Sweden, the world’s largest youth football tournament. Fro…

1
First Swims, 30-Year Gibraltar business Wisdom 20:54

20d ago20:54

20:54

🌊 First Swim for my son, 30-Year Gibraltar business Wisdom & Sprinting Through Gibraltar – This Week on Hey Gibraltar! Fully action packed week with lifestyle insights from a 30 year Gibraltar business veteran and a look forward to my Sweden trip representing Gibraltar next week. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear…

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The behind the scenes highlights of round the rock swim. 18:30

26d ago18:30

18:30

Last weekend I took on the massive challenge of a 12KM swim around the Rock of Gibraltar — and yes, I made it! From battling the tides to dodging jellyfish and powering through that final stretch… it was wild, emotional, and unforgettable. 🇬🇮🔥 We recorded the full experience on the latest episode of Hey Gibraltar — including all the behind-the-scen…

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12KM Swim. Movie shoot. Sweden. This episode’s got it all. 🌍🔥 27:02

1M ago27:02

27:02

This week’s episode is full of wild adventures and big moments! 🏊‍♂️ I’m gearing up for a 12km swim around the Rock of Gibraltar 🌊, tackled the 5K runway run 🏃‍♂️, and even paddled out into the Gibraltar Strait 🛶. Plus — I played a SWAT officer in a movie shoot 🎬, had a referees' night out 🥳, and got nominated to represent Gibraltar in Sweden 🇸🇪. I…

1
Friday weekly over view - Fathers' day and Splash and dash triathlon event 32:15

1M ago32:15

32:15

We’re talking Father’s Day events, splash & dash triathlon, St Michael’s Cave (and how to make it cooler), my Bank Holiday fam time, getting promoted as a referee (yes, really), and loads more Gib goodness. If you love a bit of local chisme and laughs – this one’s for you! Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your o…

1
Over coming your scariest fears and anxieties with coach Daisy 20:13

1M ago20:13

20:13

Do your fears hold you back? Is anxiety stopping you from showing up as your best self? This week on the podcast, I sat down with Daisy, a powerhouse coach who helps people break free from the fears and anxieties that keep them stuck. 💡 We talk about: ✅ Where fear really comes from ✅ How to stop overthinking everything ✅ The first small step to sta…

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Dolphins, Treaties & Falling in the Sea 14:40

2M ago14:40

14:40

We’re chatting about the latest treaty negotiations (no snoozefest, promise), my family’s joyful Eid celebrations, and my slightly embarrassing but totally epic kayaking adventures – yes, I fell in... several times... but dolphins made it worth it! It’s a mix of serious, silly, and straight from the heart – all Gibraltar. Give it a listen and let m…

1
Charlotte Bailey, the powerhouse behind Core Life, Gibraltar’s go-to for expert-led Pilates 22:25

2M ago22:25

22:25

🤸‍♀️ Welcome, wellness warriors! Today’s guest is none other than Charlotte Bailey, the powerhouse behind Core Life by Charlotte, Gibraltar’s go-to for expert-led Pilates, light therapy, community events, and even corporate wellness solutions! 🧘‍♀️ What she's all about: Guiding clients—from prenatal mamas to corporate teams—to build a stronger, mor…

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Ella's dog grooming success story - What it's like starting a business as an expat to Gibraltar? 27:24

2M ago27:24

27:24

In today’s episode, I sat down with someone incredibly inspiring — Ella, a brave soul who did something most only dream of... ✨ She packed up her life in the UK, sold everything, and moved her family to the sun-soaked shores of beautiful Gibraltar 🇬🇮. Why? Because like many, they felt the UK was no longer the place they once knew — it felt less saf…

1
Rif Com Foundation 15:04

2M ago15:04

15:04

Today we speak with Gemma Podesta from Rif Com Foundation. Check our their website here https://rifcom.org/ Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcasting or consulting to help raise awaren…

1
The highs and very lows of this week. 25:11

2M ago25:11

25:11

There were some super frustrating parts of this week such as attempting to complete my driving licence along with waiting over an hour in other situations mixed with alot of joy with my son's first birthday and business progress. Honestly, it's been a mixed week but loved 🥰 it all. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to he…

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Hey Gibraltar new business revealed, my birthday celebrations and training to swim around the rock! 17:33

2M ago17:33

17:33

It's been a full on week, fun packed and business progression too! We discuss Sharing my birthday with my son Revealing new business plans The pain of repairing and selling my scooter Training for round the rock swim this year. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. C…

1
What I've learnt in 100 days of Hey Gibraltar, 17:34

2M ago17:34

17:34

Sharing with you the ups and down of Gibraltar life in my first 100 days. Alot of wins and some annoying losses :) Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcasting or consulting to help raise…

1
My motorcycle exam results and loud music 13:49

3M ago13:49

13:49

In this episode we talk about The result of my motorcycle exam My movie audition Loud music around the rock Entrepreneurship meet up Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcasting or consul…

1
The new Hassans development, our audience's honest opinions.... 20:47

3M ago20:47

20:47

We discuss The Hassan development high rises My motorbike test Summer months Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcasting or consulting to help raise awareness of your business/charity or…

1
Bank Holiday! Focus on your super power! 21:29

3M ago21:29

21:29

Today I talk about Major power cuts across Europe Focusing on your super power Ethical Gambling Form My broken electrical scooter Click here to Join our Gibraltar Entrepreneurs Networking Group Click here to Watch the football video here Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this …

1
Opera performance taking place this Saturday in Gibraltar 28:15

3M ago28:15

28:15

We hear the wonderful voice of Clarice Williams as she prepares for her opera performance this Saturday 26th April Click here for event details Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcastin…

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Easter Bank Holiday 9:10

3M ago9:10

9:10

What we were up to over the weekend and events coming up this week for Hey Gibraltar 🇬🇮 Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcasting or consulting to help raise awareness of your business…

1
Our TV live recording on GBC 14:20

3M ago14:20

14:20

Audio recording of our interview live on The Hub. Click here to watch the episode on youtube https://www.youtube.com/watch?v=cPCZe-rXZNY Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcasting or co…

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Fascinating conversation with Emilia and Chris from Techniq.gi 24:24

4M ago24:24

24:24

One of the funniest conversations I've had on the podcast. Lots of shared entrepreneurship hardships and successes shared in this episode. If you are a business owner based in Gibraltar 🇬🇮 then by all means come and join our regular networking events. Emilia and Chris from Techniq.gi Click here to join our free whatsapp community Everyone has a uni…

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GBC Live - Our next live event for Online Digital Marketing 7:43

4M ago7:43

7:43

Today we were interviewed by GBC podcast regarding our next event. Listen in and join our business whatsapp community by clicking this link Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcasting or…

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Random Fun Adventures with Ria 18:32

4M ago18:32

18:32

Inspirational conversation with Ria, local entrepreneur. Click here to join our entrepreneurial networking group. Join Random Fun Adventures On Facebook by clicking this sentence. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahm…

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Day 50 - Our new focus and direction of Hey Gibraltar 12:24

4M ago12:24

12:24

Im pumped to share with you day 50 of Hey Gibraltar 🇬🇮 Time to take stock of how far we've come..... Plenty more to go coming... Click here to join our Entrepreneurial Business Community on Whatsapp Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointm…

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The Taourarte Education Charitable Association 36:43

4M ago36:43

36:43

We speak with Maurice and Dennis from The Taourarte Education Charitable Association which exists to provide access to education for children in the village of Taourarte located in the Rif mountains. Hear their back story and how they are changing lives. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to…

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We got our first hater post - Our reaction 16:43

4M ago16:43

16:43

We knew this day was coming.... listen to our first hater email :) Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcasting or consulting to help raise awareness of your business/charity or social pr…

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The Hub Interview... The aftermath ...... 14:58

4M ago14:58

14:58

This is what you've been waiting for... the feedback on our interview on THE hub along with the exciting week we've had since then within the community. Click here to watch The Hub TV Live Interview Click here to Join our business networking community to grow your online audience, customers and awareness of your good causes and businesses. Everyone…

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Earth Hour 2025 with Professor Daniella Tilbury 25:03

4M ago25:03

25:03

On today's podcast we are joined by Professor Daniella Tilbury where we discuss Earth Hour 2025 as well as sustainability and net zero policy in Gibraltar. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discu…

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The Hub TV Show Interview - Don't Use The "M" word LIVE on TV... 21:50

4M ago21:50

21:50

What an incredible experience being invited onto the Hub TV show with my co-host Adam Kaan. Was great to share the growth of Hey Gibraltar and the great initiatives we are planning to do within the community. I definitely need more media training as I used the "M" word LIVE on TV which is strictly forbidden it seems even though we all know it's hap…

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How to get ahead in life. .... Simple to understand.....few will do 6:29

4M ago6:29

6:29

If you are passionate about a cause, business, charity, mission then you need to listen to this and listen good. There is no short cut, substitute or competition to hard work. Do it consistently and you'll find you're in a league of your own! Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of …

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Day 37 of being in Gibraltar... what we're learning. Our preparation for The Hub TV appearance tonight. My LIVE hair cut and recycling survey 19:31

5M ago19:31

19:31

Our preparation for being on the hub live today. Day 37 of being in Gibraltar... what we're learning Click here to fill in the recycling survey Click here to watch My First hair cut in Gibraltar with Ayub at Rock Barbers! Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click h…

1
We'll be on live TV........ Tune in 11:07

5M ago11:07

11:07

What an awesome weekend we've just had. It's amazing how productive you can be on a Sunday. Let me share along with the exciting news that we'll be on live tv on Wednesday. Click here if you would like to be a guest on our podcast. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcas…

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Gibraltar's hidden underclass housing crisis. Hidden in plain sight. The forgotten victims. 1:01:41

5M ago1:01:41

1:01:41

We spoke to Nicholas Gaiviso from Action for Housing in a heart felt passionate episode where we uncover the hidden underclasses of Gibraltar's housing crisis. We answer listener questions and hear saddening stories of people waiting on the housing list for decades in properties infested with damp and rats. Please click here to view the photos we s…

1
GSD Networking, St John Ambulance - Friday Weekly Overview 30:18

5M ago30:18

30:18

It's been an incredibly busy week. So productive and we can't thank the Hey Gibraltar community enough. These are some of our high lights this week. Hope you enjoy them. Click here to discover the Ceragem massage Facebook page and offers Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this …

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Hey Gibraltar Attended 3 Major Events In The Past Few Days. Here's the details 18:00

5M ago18:00

18:00

Behind the scenes of the events we attended this last week. Incredible community events we were honoured to be invited to given that we have been in Gibraltar 🇬🇮 less than a month. Click on the links below to see the social media story of each of the events mentioned on this episode. If you would like a massage from our sponsors at Ceragem clinic t…

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Day 26 - Weekly Review Friday 7th March 21:08

5M ago21:08

21:08

I'm quickly learning about the underlying political and capitalism landscape of Gibraltar 🇬🇮 from locals. It's been a steep learning curve this week which I share my findings on this episode. If you would like to attend our one day seminar to learn how to build a loyal community of fans and customers who actually care about what you do for business…

1
Got a job, call Ruben the famous Gib Handyman. Our conversation. 9:32

5M ago9:32

9:32

Today we have a conversation with Ruben, Gib handy man about his career and how his business has taken off in Gibraltar 🇬🇮 since covid. He done alot of DIY jobs for me today so no complaints by me :) Check out Ruben's Gib Handy man social media page using this link Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Me…

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Ayelet Mamo Shay - Ladies That Rock The Rock 40:55

5M ago40:55

40:55

We were honoured to interview Ayelet Mamo Shay, a business woman, journalist and professional researcher of small Jewish communities around the world, moved with her husband and children to Gibraltar from Israel following a job offer. Since arriving in Gibraltar, Ayelet has felt that she has been “cheating” on her country by falling in love with th…

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#1 - Monday Motivation - Are you willing to look stupid? 6:19

5M ago6:19

6:19

That's the question " Are you willing to look stupid?" I share my personal experience with breaking through status quo to achieve my goals in life. I ask you to consider this one concept if you are looking to increase the odds of reaching your goals. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be …

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Mental Health Regarding Society’s Social Media Addiction 13:55

5M ago13:55

13:55

It's definitely one of the plagues of our time, Social media addiction. Adam and myself talk about how it's affected our mental health and techniques we use to structure our day to avoid the endless scrolling and actually get things done in the day..... it's not always easy. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your…

1
What we learnt this week - Friday Honest Overview Of Community 20:20

5M ago20:20

20:20

These weekly over views are a really honest way for myself and right hand man Adam to review the week growing the Hey Gibraltar 🇬🇮 community. Normally these types of discussions and vulnerabilities would never be shared to the public. We share our thoughts transparently on the struggles and learnings we've had in the past week and how we will build…

1
Hey Gibraltar Origin Story Told Live On GBC News 19:32

5M ago19:32

19:32

It was an honour to be featured on GBC new to tell the origin story of Hey Gibraltar 🇬🇮 Click here to watch the Youtube video and watch me smiling throughout the interview 😆 Loved it. Enjoy 😊 Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment wit…

1
Tales of Gibraltar by Tito Vallejo 24:40

5M ago24:40

24:40

Today we have a discussion with Tito Vallejo a Gibraltarian historian and former sergeant in the Gibraltar Regiment. He is known for his work with the Gibraltar Heritage Trust and is a retired guide in Gibraltar. He published a popular Llanito dictionary in 2000. Fascinating discussion filled with facts and fun tales of Gibraltar 🇬🇮 Everyone has a …

1
The juicy behind the scenes of GBC interview 21:43

5M ago21:43

21:43

Im going to be vulnerable here and explain all my emotions and behind the scenes activities of our GBC interview. Please reach out to us if you have technical computer skills and you believe in our Hey Gibraltar mission. Would love to hear from you and have you on the journey with us. Click here to message us directly... Click here to see the video…

1
My end of year goal for 2025 came true within 24 hours 10:15

5M ago10:15

10:15

This shows you the power of setting your goals and aspirations. What are your goals? Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself Ahmed and our team to discuss podcasting or consulting to help raise awareness of your business/ch…

1
Bank Holiday Monday Motivation - Are You Living Up To Your Full Potential? 17:24

6M ago17:24

17:24

Are You Living Up To Your Full Potential? That's a big question. Only you can really answer that from your gut. On this Monday bank holiday, lets discuss and get you on the path to your goals.... Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment…

1
Join the entrepreneurial community in Gibraltar. Event with Zigul's CEO Mark Hipperson 9:00

6M ago9:00

9:00

If you are entrepreneurial minded in anyway I would highly recommend you join Start Up Grind in Gibraltar - Click here. I explain my first experience with an event at the Sunborn which was hosted by chapter director Denise Matthews who welcomed keynote speaker Ziglu's Founder and CEO Mark Hipperson. Mark's delightfully entertaining story telling of…

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My summary of 500 years of Gibraltar history from The Llanito Doctor (Dr Ryan Asquez) 9:48

6M ago9:48

9:48

What an awesome event learning about Gibraltar's history presented by the one and only The Llanito Doctor (Dr Ryan Asquez). Was an honour to meet him again and be in the audience. Click here to follow Dr Asquez on Facebook Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click …

1
Valentines Day and Gibraltar History ... I'm going back to school 8:01

6M ago8:01

8:01

Im ashamed to say I forgot about valentines day...I hope my wife doesn't listen to this episode :) Today, im going back to school to learn about Gibraltar history. Let me explain... Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. Click here to book an appointment with myself A…

1
What Gibraltarians take for granted that the rest of the UK are jealous of? 13:57

6M ago13:57

13:57

As a new Gibraltarian of 4 days, I can see ALOT of awesome things in Gibraltar 🇬🇮 which I feel locals need to be reminded of how fortunate they are of :) I also update you on the progress of our filming throughout Gibraltar too. Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast. …