Best Adi Jaffe Podcasts (2025)

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Living well with Dr. Michelle Jorgensen 52:25

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1d ago52:25

52:25

On episode 713 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Michelle Jorgensen—a health-based dentist, traditional naturopath, and whole-body health advocate—to dive into her transformative story and the cutting-edge insights from her book, "Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited Energ…

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Age on your own terms with Jacqueline Hooton 59:42

8d ago59:42

59:42

On episode 712 of the 40+ Fitness Podcast, Coach Allan welcomes Jacqueline Hooten, a personal trainer and fitness tutor with over 20 years of experience, to discuss her book Strong: The Definitive Guide to Active Aging. Together, they dive into what it truly means to “age strong,” focusing on how strength training, maintaining boundaries, and prior…

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BJJ Ain’t that hard; Stop over-complicating it! 1:59:43

14d ago1:59:43

1:59:43

“BJJ isn’t that hard — people just make it hard by chasing fluff. If you focus on movement and fundamentals, everything else falls into place.” The post BJJ Ain’t that hard; Stop over-complicating it! first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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Living your midlife fully with Heike Yates 51:03

15d ago51:03

51:03

In episode 711 of the 40+ Fitness Podcast, Coach Allan sits down with Heike Yates—fitness coach, former bodybuilder, ultramarathon runner, and author of Pursue Your Spark: Your Guide to Escaping Midlife Traps, Reclaiming Confidence and Living Fully. Together, they unpack the unique challenges and opportunities that come with midlife, exploring how …

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The Shepherd’s Code: Leadership, Legacy, and Life with Working Dogs 1:15:24

21d ago1:15:24

1:15:24

“They’re not forced to work — they live for it. A dog without purpose isn’t happy, and I don’t think people are any different.” The post The Shepherd’s Code: Leadership, Legacy, and Life with Working Dogs first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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Decode your bloodwork with Dr. Ken Berry 52:25

24d ago52:25

52:25

On episode 710 of the 40+ Fitness Podcast, we welcome back Dr. Ken Berry, a board-certified family physician, passionate health educator, and the author of Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health. Host Coach Allan and Dr. Berry dive deep into the often confusing world of blood work, coverin…

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Aging with power | Dr. Vonda Wright 57:20

29d ago57:20

57:20

On episode 709 of the 40+ Fitness Podcast, Coach Allan sits down with Dr. Vonda Wright, an orthopedic surgeon, pioneering researcher, and internationally recognized expert on active aging and mobility. Dr. Wright joins us to discuss her new book, Unbreakable: A Woman's Guide to Aging With Power—a must-read for anyone interested in thriving as the y…

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Your Therapist Won’t Tell You These Mental Health Secrets 1:12:34

1M ago1:12:34

1:12:34

"What if the emotions you’re avoiding—anger, shame, anxiety—aren’t the problem... but the key to your healing?" The post Your Therapist Won’t Tell You These Mental Health Secrets first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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The first principles of starting (or restarting) a fitness program 30:07

1M ago30:07

30:07

Welcome to episode 708 of the 40+ Fitness podcast; the show dedicated to helping you look, feel, and perform at your very best, no matter your age. I’m your host, Coach Allan, and today we’re tackling a topic that’s crucial whether you’re just getting started with fitness, coming back after a break, or ready to take your training to the next level:…

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The benefits of Nitric Oxide with Dr. Nathan Bryan 44:49

1M ago44:49

44:49

On episode 707 of the 40+ Fitness podcast, we're diving into the fascinating world of nitric oxide—one of the most important, yet often overlooked, molecules for human health. Host Coach Allan sits down with Dr. Nathan Bryan, a renowned biomedical scientist and author of The Secret of Nitric Oxide: Bringing the Science to Life, to uncover what nitr…

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GLP-1 what you need to know with David Knapp 54:39

2M ago54:39

54:39

On episode 706 of the 40+ Fitness, we’re diving deep into the world of GLP-1 agonist medications—those buzzy drugs you've likely seen in the headlines helping people tackle obesity and type 2 diabetes. Joining Coach Allan is David Knapp, a leading voice in the GLP-1 community and author of Decoding GLP1: A Guide for Friends and Family of Those on t…

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Get mobility for life through Avita Yoga with Jeff Bailey 41:38

2M ago41:38

41:38

On episode 705 of the 40+ Fitness podcast, Coach Allan welcomes Jeff Bailey, author of "Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga." Together, they dive into why mobility is so important as we age—and how it’s not just about stretching or traditional yoga. Jeff shares his journey from a serious hip injury t…

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How to avoid failure disease with Dr. Kyra Bobinet 44:50

2M ago44:50

44:50

On episode 704 of the 40 Plus Fitness podcast, Coach Allan sits down with Dr. Kyra Bobinet, author of Unstoppable Brain: The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change. Dr. Bobinet brings nearly three decades of expertise in neuroscience and behavior change, and together they explore the concept of "fa…

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Unraveling the relationship between addiction and cancer with Dr. Raphel Cuomo 49:30

2M ago49:30

49:30

On episode 703 of the 40 Plus Fitness Podcast, Coach Allan welcomes Dr. Rafael Cuomo, a professor of science at the University of California, San Diego School of Medicine and author of The Hidden Biology of Addiction and Cancer. Together, they dive into the fascinating world of cravings—how our everyday patterns and habits, from a morning coffee to…

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The art of aging well with Jim Owen 58:08

3M ago58:08

58:08

Are you aging faster than you should? On episode 702 of the 40+ Fitness podcast, Coach Allan welcomes back Jim Owen, a living example of how purposeful action can redefine aging. Jim, a 40-year Wall Street veteran turned passionate advocate for healthy aging, didn’t even begin his fitness journey until he was 70—proof that it’s never too late to ta…

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🎙️ Let’s Talk About… Visible Difference – with Oliver Bromley 1:09:12

3M ago1:09:12

1:09:12

“We’re all more than what people see — so stop staring, start asking, and actually see the person in front of you.” The post 🎙️ Let’s Talk About… Visible Difference – with Oliver Bromley first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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Is MSG making us fat and sick with Dr. Katherine Reid 53:31

3M ago53:31

53:31

On episode 701 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Katherine Reid, a biochemist, founder of Unblind My Mind, and author Fat, Stressed and Sick: MSG, Processed Food and America's Health Crisis. Together, they dive deep into a topic that affects millions but is often misunderstood: the hidden impact of MSG and processed foods o…

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The loneliness epidemic 21:53

3M ago21:53

21:53

On episode 700 of the 40+ Fitness podcast, Coach Allan dives into a topic that quietly affects millions but rarely gets the spotlight it deserves: the loneliness epidemic. Drawing from recent insights—including the Surgeon General's 2023 report, Coach Allan unpacks why strong social connections are just as vital to our health as nutrition and exerc…

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Break through obstacles to fitness with Ben Mudge 50:52

3M ago50:52

50:52

On episode 699 of the 40+ Fitness podcast, Coach Allan sits down with Ben Mudge, an online coach and author of the new book, Fitness Without Limits: Break Through Obstacles, Live Without Fear, and Find a Better You. Ben’s story is nothing short of remarkable—born with cystic fibrosis, he’s defied expectations to become an accomplished athlete and a…

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A fitter midlife in just six weeks with Caroline Idiens 49:13

4M ago49:13

49:13

On episode 698 of the 40+ Fitness podcast, we’re joined by Caroline Idiens—personal trainer, strength training advocate, and the author of Fit at 50: Your Guide to a Stronger, Fitter and Happier Midlife in Just Six Weeks. Caroline shares her journey from viewing exercise as punishment in her 20s, to embracing strength training as a powerful, sustai…

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Living optimally with Becca Chilczenkowski 43:16

4M ago43:16

43:16

On episode 697 of the 40+ Fitness podcast, Allan sits down with Becca Chilzenkowski, a board-certified functional practitioner and hormone specialist, to dig deep into the complex world of hormone health—especially for those of us over 40. Becca shares her personal journey from years of unhealthy habits and hormonal imbalance to finding wellness th…

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The ‘Not Dead Yet’ Philosophy That Changes Everything 1:29:18

4M ago1:29:18

1:29:18

The story ends the same for all of us — so let it rip while you’re here. You're not obligated to exist — but you're here. So why not give it hell? The post The ‘Not Dead Yet’ Philosophy That Changes Everything first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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Your plan for optimal health with Dr. Mark Sherwood 42:27

4M ago42:27

42:27

On episode 696 of the 40+ Fitness podcast, Coach Allan interviews Dr. Mark Sherwood, co-founder of Tulsa's Functional Medical Institute and author of the Amazon bestseller, "Quest for Wellness: A Practical and Personal Wellness Plan for Optimal Health in Your Body, Mind, Emotions, and Spirit." In this conversation, Dr. Sherwood shares his holistic …

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Break free from alcohol with James Swanwick 49:20

4M ago49:20

49:20

On this episode 695 of the 40+ Fitness Podcast, Coach Allan sits down with James Swanwick, Australian-American TV host, author, and founder of the alcohol-free lifestyle movement. Together, they dive into James’ new book, Clear: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower or Rehab. If you’ve ever thought…

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#223 – Dr Adi Jaffe on Addiction, Shame, and the Real Reason You Can’t Change 1:04:13

4M ago1:04:13

1:04:13

"You weren’t broken—you were doing your best with the tools you had at the time. Shame won’t heal you. Understanding will." — Dr. Adi Jaffe The post #223 – Dr Adi Jaffe on Addiction, Shame, and the Real Reason You Can’t Change first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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Sharpen your brain for a lifetime with Dr. Dale Bedesen 46:00

4M ago46:00

46:00

Dr. Dale Bredesen, a renowned expert in the field of neurodegenerative diseases, is on a mission to reshape the way we think about aging and brain health. He challenges conventional perceptions about aging, emphasizing the importance of maintaining a "brain span" that matches one's lifespan. Often posing thought-provoking questions about longevity,…

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#222 Reinventing Yourself with Style: Eva Schubert on Art, Identity & Living Off-Script 1:30:06

5M ago1:30:06

1:30:06

"You don’t need to justify your existence with utility. Beauty is enough." — Eva Schubert The post #222 Reinventing Yourself with Style: Eva Schubert on Art, Identity & Living Off-Script first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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Ballistic movement for pain-free fitness with Henry Abbott 40:08

5M ago40:08

40:08

On episode 693 of the 40+ Fitness Podcast , Coach Allan sits down with award-winning journalist and author Henry Abbott to dive into his book, Ballistic: The New Science of Injury Free Athletic Performance. Whether you're hoping to stay functional and independent, play pain-free with your grandkids, or just keep enjoying the sports and activities y…

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#221 Yoga for BJJ: Build Flexibility, Prevent Injuries, and Boost Performance — with Bianca Ilea 1:10:43

5M ago1:10:43

1:10:43

"Yoga isn't just stretching — it's learning how to move better, recover smarter, and stay on the mats longer." — Bianca Ilea The post #221 Yoga for BJJ: Build Flexibility, Prevent Injuries, and Boost Performance — with Bianca Ilea first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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Who are you? Who will you be? 34:15

5M ago34:15

34:15

On episode 692 of the 40+ Fitness Podcast, Coach Allan invites us to dig deep and ask ourselves two vital questions: Who are you? Who will you be? Sharing personal stories—like the life-changing phone call with his daughter and powerful moments from his own health journey—Allan explores the importance of living up to who we’re truly meant to be, ra…

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#220 — George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth 1:03:39

5M ago1:03:39

1:03:39

“The borrower is slave to the lender. If you owe someone money, you’re not fully free.” — George Kamel The post #220 — George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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Elaine LaLanne - The first lady of fitness 36:35

5M ago36:35

36:35

On episode 691 of the 40+ Fitness Podcast we meet Elaine LaLanne, a true fitness pioneer and living legend at the vibrant age of 90. Elaine joins Coach Allan to share stories from her fascinating life and discuss her latest book, Pride and Discipline: The Legacy of Jack LaLanne, in His Own Words and Those He Inspired. Together, they dive into the g…

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#219 – Brain Healing, Deep Sea Living & Human Performance with Dr. Deep Sea 1:00:30

5M ago1:00:30

1:00:30

"Take charge of you. You are 100% in charge. Don’t stop learning. Don’t stop looking. Don’t stop exploring." — Dr. Joseph Dituri The post #219 – Brain Healing, Deep Sea Living & Human Performance with Dr. Deep Sea first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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Heal your microbiome to reverse disease with Dr. Steven Gundry 40:39

5M ago40:39

40:39

On episode 690 of the 40+ Fitness Podcast, Coach Allan brings back the esteemed Dr. Steven Gundry to delve into his latest book, The Gut Brain Paradox. This conversation is packed with insights on how improving your gut health can enhance your mood, clarity, and overall well-being. Dr. Gundry elaborates on the complex relationship between our micro…

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Staying strong against cancer with Sarah Cripps 36:01

6M ago36:01

36:01

On episode 689 of the 40+ Fitness Podcast, we're joined by Sarah Cripps, the inspiring author of "Cancer Isn't All About Chemo." Sarah shares her personal journey after her young son, Teddy, was diagnosed with leukemia. Through her extensive research and determination, Sarah created a guide she wishes she had when facing this challenge—a book that …

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#218 Cracked Open – Carly Wopat on Turning Pain Into Purpose 1:29:11

6M ago1:29:11

1:29:11

"Every time I’ve gone through something difficult, it’s cracked me open—and from that space, something new could grow." — Carly Wopat The post #218 Cracked Open – Carly Wopat on Turning Pain Into Purpose first appeared on The Next Level Guy Show.By Ian Dawson Mackay

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#217 – Erika Ettin: Fix Your Dating Profile, Stop Overthinking & Master Online Dating 1:05:21

6M ago1:05:21

1:05:21

"If you’re struggling with dating, the problem isn’t the apps, the city, or your age—it’s how you’re using them. Be intentional, be confident, and most of all—be yourself." – Erika Ettin The post #217 – Erika Ettin: Fix Your Dating Profile, Stop Overthinking & Master Online Dating first appeared on The Next Level Guy Show.…

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Finding the root cause of gut issues with Liz Roman 44:17

6M ago44:17

44:17

On episode 688 of the 40+ Fitness podcast, Coach Allan chats with Liz Roman, the "Poop Queen," about all things related to digestive health. Liz, a functional nutritional therapy and restorative wellness practitioner, shares her expertise on common bowel challenges like hemorrhoids, bloating, and constipation, and provides practical tips for addres…

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#216 – Ermina Isanovic: Rewire Your Mind, Break Negative Patterns & Create Lasting Change 1:04:24

6M ago1:04:24

1:04:24

"Your thoughts create your reality. If you’re stuck in a cycle of negativity, it’s not because you’re broken—it’s because your mind has been trained that way. The good news? You can rewire it. With the right tools, you can break patterns, shift your mindset, and start living the life you actually want." – Ermina Isanovic The post #216 – Ermina Isan…

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How to menopause with Tamsen Fadal 24:34

6M ago24:34

24:34

On episode 687 of the 40+ Fitness Podcast, we meet Tamsen Fadal, an Emmy Award-winning journalist and author of "How to Menopause." Tamsen shares her personal journey and the insights she has gained about menopause, a phase many women find themselves navigating with little information or support. They discuss the tools and strategies that can help …

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#215 – Louee Dessent-Jackson: Bringing History to Life, YouTube Success & Following Your Passion 1:03:32

6M ago1:03:32

1:03:32

"Most people think history is just dates and battles, but it’s the personal stories that make it real. I wanted to create something where you don’t just learn about history—you experience it. Whether it’s marching in Napoleon’s army, standing in a Viking shield wall, or surviving in a WWII tank, Survive History is all about putting you in the momen…

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Take control of your autoimmune disease with Dr Julius Birnbaum 28:08

6M ago28:08

28:08

On episode 868 of The 40+ Fitness Podcast, we dive deep into the world of autoimmune diseases with our expert guest, Dr. Julius Birnbaum. Dr. Birnbaum, an esteemed associate professor of rheumatology at the University of Pittsburgh Medical Center, joins our host Allan to discuss his profound insights from his latest book, Living Well with Autoimmun…

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#214 Unbreakable: Damien Rider on Resilience, Extreme Challenges & Mental Mastery 2:15:29

7M ago2:15:29

2:15:29

"Most people let pain define them—I use it as fuel. When life knocks you down, you have two choices: stay down or push forward. The only way out is through. Every challenge, every moment of struggle, is a chance to prove to yourself that you're stronger than you think." – Damien Rider The post #214 Unbreakable: Damien Rider on Resilience, Extreme C…

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How conventional medicine is making you sicker with Dr. Robert Lufkin 40:55

7M ago40:55

40:55

On episode 685 of the 40+ Fitness Podcast, we dive into a thought-provoking conversation with Dr. Robert Lufkin, who joins us to discuss his groundbreaking book, Lies I Taught in Medical School: How Conventional Medicine is Making You Sicker and What You Can Do to Save Your Own Life. In this episode, Dr. Lufkin shares insights into how conventional…

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#213 Stephan Kesting: Surviving the Wild – Perseverance, Problem-Solving & Mental Strength 1:25:59

7M ago1:25:59

1:25:59

"Sometimes, the only way out is through. Perseverance isn’t about never struggling—it’s about pushing forward anyway. Whether it's on the mats, in life, or chasing a big goal, you don’t quit just because it gets tough. You adapt, you adjust, and you keep going." – Stephan Kesting The post #213 Stephan Kesting: Surviving the Wild – Perseverance, Pro…

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Living forever with Prof. John Tregoning 22:40

7M ago22:40

22:40

In this episode of the 40+ Fitness Podcast, host Coach Allan welcomes Prof. John Tregoning, a Professor of Vaccine Immunology at Imperial College London and the author of Live Forever: A Curious Scientist's Guide to Wellness, Aging, and Death. Together, they deep dive into the concept of living forever, not in the literal sense, but by focusing on …

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#212 Spencer Hoffman: Unlocking Nature’s Secrets – The Hidden World of Insects, Wildlife & YouTube! 3:27:06

7M ago3:27:06

3:27:06

TODAY’s GUEST IS … Today’s guest is: Spencer Hoffman-Edminster! Today’s topic is ‘MyWildBackyard: Uncovering Nature’s Hidden World’! Welcome to MyWildBackyard, where Spencer explores the secret lives of the tiny creatures living all around us! From the hidden corners of your yard to the most overlooked spaces in your home, an entire world of fascin…

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Heal your pain and anxiety with Nicole Sachs 44:28

7M ago44:28

44:28

On this episode of 40+ Fitness, we welcome Nicole Sachs to discuss her book, Mind Your Body. Nicole shares her a program designed to help individuals release chronic pain and anxiety. She dives into the brain science behind pain signals, emphasizing the importance of understanding and managing our emotional reservoirs. Through her personal journey …

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#211 Rosie Miller on how to express yourself through BJJ! 1:16:40

7M ago1:16:40

1:16:40

TODAY’s GUEST IS … Today’s guest is Rosie Miller, a BJJ Brown Belt and a Performance & Mindset Coach Rosie Miller is a Brazilian Jiu-Jitsu brown belt under Andre Galvao, a seasoned competitor, and a dedicated performance coach with over a decade of experience in both training and competition. She has worked with some of the... The post #211 Rosie M…

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The no BS guide to losing weight with Ben Carpenter 55:39

7M ago55:39

55:39

On episode 682 of the 40+ Fitness Podcast, we meet Ben Carpenter and discuss his book, Fat Loss Habits: The No Bullsh*t Guide to Losing Weight. Join us as we discuss Ben's research-driven approach simplifies the science behind fat loss, helping you to develop sustainable habits and reach your fitness goals. Ben shares insights on the importance of …