Recovery Demystified is a 501c3 nonprofit based out of Northwest Arkansas. Our mission is to empower people to create their own unique path to addiction recovery by providing free peer support, books, resources, and education. We are a group of people who forged their own unique paths to addiction recovery outside of the typical spiritual framework. RD is science based, non-religious, empowering, adaptive, and practical. If you have ever felt left behind or pushed to the fringes of society, ...
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Adaptive Path Podcasts
Real conversations with people who carve their own path.
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Ever wondered what it takes to thrive in the entrepreneurial world? Each week, I unpack AI use cases, company deep dives, founder stories, book and research takeaways, new laws and bills, and the personal challenges I wrestle with as I explore this path. Whether you’re a tech enthusiast, a dreamer, or just curious about leveling up, join me for a raw look at what it means to grow, adapt, and succeed.
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Adaptive Path brings together a collection of podcasts from across the web. You'll find our practitioners speaking at conferences and interviewing experts in our field. You'll also find a collection of the best presentations from our events including UX Week and MX: Managing Experience.
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You work hard to build your business. And you love being an entrepreneur. But something is wrong at home. All the time and energy at work leaves nothing for your family. And if you don't change something fast, your marriage will collapse and that small window with your kids will slam shut. Instead, learn business strategies from experts who have been there, done that. From brand exposure and scaling your business, to client retention and more - you'll find it here. Plus, I'll show you how to ...
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Supporting veterans to achieve career success as they navigate the challenges of transitioning out of the military. Each week we will bring you a new mentor who will teach you the lessons they have learned as they traveled the military transition path before you.
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Under the guidance of experienced practitioners from Adaptive Path and other top companies, this four-day conference introduces user experience practitioners to new rich internet application design approaches, practical prototyping techniques, effective cross-organization communications strategies and more.
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A topical guide to life in the Scottish outdoors.
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A PODCAST ABOUT HOW PEOPLE ADAPT TO CHANGE AND EMBRACE CREATIVITY Conversations with artists, professors, entrepreneurs, writers, innovators, and everyday changemakers. Listeners learn: - How to navigate change with courage and clarity - Personal stories of reinvention and creative breakthroughs - Practical tips and productivity hacks - How to overcome self-doubt and unleash creative potential https://linktr.ee/judyoskam
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Welcome to The Bare Metal Cyber CISSP Prepcast — your essential guide to mastering the CISSP certification. Whether you're just starting your cybersecurity journey or preparing for exam day, this podcast delivers expert insights, practical strategies, and clear explanations to help you succeed. Designed by professionals who’ve walked the path, each episode helps you build confidence, sharpen your skills, and move one step closer to certification success.
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Leadership Becomes Her: Simple, Strategic Solutions for Christian Women Who Lead
Becky Burroughs
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The mission of Leadership Becomes Her is to help Christian women who serve in churches as a vocation or a volunteer, or women who work in non-profits or small business by equipping you to lead with faith, confidence, and purpose. You will learn to own your giftedness while identifying areas of growth in your leadership so you can navigate a path for transforming into the leaders God is calling you to be.
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Welcome to Osage Health Watch, a bi-weekly podcast dedicated to addressing health issues specific to the Osage Nation and providing culturally relevant information to indigenous communities. Hosted by Brandy Lemon, RN and Osage Congressional Representative and Michael Bristow, MSP, CCC-SLP and Board member, Osage Nation Health Authority Board, and Coach Kinsley from the Fitness Fix with Coach Kinsley, this podcast brings together traditional knowledge, modern health practices, and fitness ex ...
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The path of a wheelchair bound TBI to competitive adaptive snowboarder.
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Welcome to Your Aha! Life podcast! This is the home for the seekers, the dreamers, and the doers who want more for their lives - more joy, more purpose, and more fulfillment. Each episode features real stories from people who've had life-changing "aha" moments on the path to living their best life. You'll hear stories of overcoming, discovery, and transformation that will inspire you on your own journey of self-fulfillment. But that's not all. Enjoy our latest blog articles in audio format, ...
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply hu ...
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Real Lives of TBI Wives is a heartfelt and empowering podcast that gives voice to the untold stories of women who are navigating life as caregivers to husbands with traumatic brain injuries. Hosted by Erika, a wife, mother, and advocate, this podcast offers a candid look at the highs and lows of caregiving, self-care, and balancing the complexities of family life. Each episode features real-life experiences, tips, and encouragement for those walking this difficult path. Whether you’re a fell ...
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Adaptive Leaders is a podcast, with lessons and principles that the top leaders across the world acquired through being in the arena, who adapted to every situation and problem that came up. My goal is to provide value to all my listeners to extract lessons that they can apply during very uncertain times. We speak on many different topics that ultimately get to their mindset, strategies and stories that got them to the top.
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Simple reflections to help you be mindful at work, one minute at a time.
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Changes are happening everyday, all around us. Tune in and listen as we speak about such changes and how you can adapt mentally to overcome any inconvenience they may provide. All velocity is the official podcast for Buddha Banko on Facebook. Join the Buddha Banko group for more helpful advice and to continue your path towards enlightenment.
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Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
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The Clear Path Connection is a show that focuses on the services we provide, important issues facing the veteran community, and ways that we can unite to better assist the men and women who served our country. Clear Path for Veterans, a 501(c)(3) non-profit organization, is Upstate New York’s archetype Veteran Service Organization serving as a hub of information, programs and resources. We are a welcoming community of staff and volunteers serving all Veterans and their families. As a single ...
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You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psych ...
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Remaining Relevant in the Digital Age for Baby Boomers and GenX. Hosted by Steve Dotto and Viveka von Rosen
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We talk about pivoting to new roles within the oil & gas industry and leveling up our skill set and mindset to prepare for the pivot path. There are 3 ways to engage directly: 1. Pivot Coaching (1:1) 2. Land Skills (mastermind) Groups (up to 10) 3. Land Skills Network (membership community) Other ways to engage in asynchronous communication: 1. Subscribe or apply at landmanmastermind.com 2. Connect on LinkedIn 2. Connect on Facebook
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Ivy Slater interviews gutsy business women as they share their success journey.
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This is a podcast aimed to educate and renovate your mind, life, and money. It's about abandoning your old way of thinking and stepping into the new path towards your ultimate potential in life. Be willing to change, be willing to adapt, and most of all, be willing to renovate your life, mindset, and money. Support this podcast: https://podcasters.spotify.com/pod/show/mindsetrenovation/support
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Explore the minds of fascinating specialists ranging from mathematics, physics, web3, cybersecurity, HFT/MEV, startup founders, investigators and so many more. Every episode will give you a glimpse into the unknown unknowns. Enjoy your stay, anon. Keywords: mathematics, math, physics, biology, chemistry, solo auditor, public auditing platforms, private audits, scalability, freedom, Scraping Bits podcast, blockchain technology, audit industry, flashbots, reverse engineering, cybersecurity, in ...
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Ifá is not just a spiritual path—it is a raw, unfiltered lens into the complexities of life, creation, and destiny (Ori). Grounded in the wisdom of the 256 Odu, this tradition offers truths that are as profound as they are challenging. In this space, we won’t shy away from the deeper conversations, including the controversial aspects of Ifá practice and its modern interpretations. We are here to confront the light and the shadow, the harmony and the conflicts, that define this sacred traditi ...
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The MindPlay podcast brings together education leaders to explore current and future K-12 instruction. Focused on curriculum, teaching, and innovation, it offers insights into literacy, personalized learning, and technology, helping educators improve student outcomes and drive meaningful change in schools.
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Stay current on JavaScript, Node, and Front-End development. Learn from experts in programming, careers, and technology every week. Become a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.
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This is a podcast dedicated to exploring the profound, yet elusive True Tao (真道). Acknowledging that the essence of Tao is beyond traditional discourse and expression, this series seeks to demystify Taoist principles and adapt them for contemporary listeners. Each episode offers a blend of ancient wisdom and modern insights, providing practical guidance for navigating the complexities of today’s world. Whether you’re a seasoned practitioner or new to the path, join us in discovering how the ...
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Audio powered by Sennheiser. Against The Odds inspires people to take the unconventional path and lead a truly fulfilling life. Entrepreneur and host, Akash Damodaran, has captivating conversations with talented individuals who take us through their journeys, the challenges they face, and how they continually adapt to overcome them. Stories and conversations have a hidden power to change our lives and these are no different. Tune into these conversations for the right kick of motivation and ...
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Painting The Tape is a podcast by traders, for traders, that focuses specifically on the work done by intraday traders in the heat of battle. Our hosts Leo and AJ are (somewhat) normal guys who initially took up trading as a hobby. That hobby soon turned into a passion, which eventually morphed into an obsession. This obsession set us down a path that was far beyond what we initially imagined when we started our trading journey. We have experienced the highest highs and the lowest lows. We h ...
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Meet Big Smooth, a rising star in the basketball world, currently sharpening his skills and deepening his understanding of the game at Valley Forge Military Academy and College. Big Smooth's basketball journey commenced at the tender age of five, marking the beginning of an extraordinary path where his grasp of basketball's nuances quickly surpassed expectations for his age. With a talent for not just playing the game but truly illuminating the court, Big Smooth brings joy, laughter, and fie ...
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There are many people out there who talk about anime and other geeky things but few are critical and none are quite like me. Allow me to join you on your journey so I may be a light unto your path allowing you to decide what is and isn't worth your time for yourself.
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At Remote Work Life, we spotlight successful location-independent entrepreneurs and established remote work professionals. Our interviews highlight their journeys and growth strategies, and their inspiring stories offer ideas for your entrepreneurial and professional ventures and reveal insights on thriving while working remotely.
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Hiring and managing staff in the virtual world is hard. We all need a guide and reassurance because remote workers expect and need a different environment and a different type of leadership. As the CEO you have to adapt and change your method of leading your teams. Together let's explore some of the best practices of leading teams in 2022 and beyond.
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Richie Sadlier has followed an unconventional career path. He spent his early life as a professional footballer, and is now a psychotherapist and author. Like its presenter, Episode approaches people and subjects in a way that upends expectation. Having initially struggled to adapt after his football career ended prematurely, Richie started down the path of psychotherapy and today works as a therapist specialising in issues such as relationships, adolescent development and sexuality. In this ...
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We live in fast-paced times, and in an ever-changing marketplace business owners must be able to adapt readily. The Pivot podcast, hosted by Stephanie Redcross West, features interviews with successful vegan business owners, keeping you up-to-date on topical issues & how the pros are handling them.
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Insightful interviews with authors, experts, entrepreneurs, and thought leaders who share valuable marketing tips, growth strategies, and resources. Hosted by John Jantsch, one of America's top small business marketing experts, this show is dedicated to helping you craft effective marketing strategies that will grow your business. Whether you're a small business owner, marketing professional, or marketing agency owner, you'll gain valuable insights and actionable advice on topics such as mar ...
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From Intern to AI RJ, The AI Chronicles is an engaging audio drama series that takes listeners on a captivating journey into the world of artificial intelligence. The story revolves around an AI intern who aspires to become an AI radio jockey (RJ) and the challenges and experiences they encounter along the way. This audio drama aims to humanize AI by exploring its growth, emotions, and interactions with humans. Also, it's a refreshing new take on AI navigating the human space with dollops of ...
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Returning to work after a life-changing experience can be tough. Whether due to illness, injury, maternity, or for any other reason, we can face a multitude of challenges. Join Serena Savini as she shares her own struggles with returning to work, and explores ways we can navigate change with empathy, and emerge thriving. Through conversations with guests, Serena uncovers stories from different perspectives on how we can create a warm environment with a human touch to come back to work. Artwo ...
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The ’Chaos to Control’ podcast, hosted by PowerPro Assistants, is your go-to guide for navigating the ever-changing landscape of business and remote work, one strategy at a time. Join us in conversations that blend insightful strategies with real-world experiences, empowering you to adapt, pivot, and thrive amidst consistent changes. Anticipate the unexpected, even prepare for it, as we delve into success stories, case studies, and actionable insights. Stay inspired, stay motivated, and stay ...
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UPS’s Longitudes Radio takes you on the path to the future with industry leaders and influencers, authors and startup innovators chiseling away at the next big idea. Conversations dig into trending topics, emerging technologies like artificial intelligence and blockchain, as well as game-changing developments in e-commerce, sustainability, trade and logistics that are reshaping the global economy and the way we'll live in the world of tomorrow.
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Welcome to Came Here to Love a podcast hosted by Liz Logan. We explore heart-centered conversations with visionary leaders from around the world. This podcast is a journey into wisdom, a path to transformation, and an invitation to catch the highest vibration of all: Love - A podcast powered by Castos
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The Ever-So-Lean Podcast is the destination for exploring how Leadership and Continuous Improvement foster High Performance. Come and join us as we share the real-life experiences of global industry leaders and front-line workers, diving deep into their journeys of triumph and adversity. Each episode offers genuine insights, practical wisdom, and valuable takeaways to support your path to excellence. Whether you’re striving for personal excellence or leading a team toward new heights, the Ev ...
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Keywords Tesla, Robo Taxi, Autonomous Driving, EV, Waymo, Pilot Program, Cyber Cab, Competition, Technology, Transportation Summary In this episode of the Bench Step Podcast, Dalton Anderson discusses the recent rollout of Tesla's Robo Taxi pilot program in Austin, Texas. He reflects on the evolution of Tesla's autonomous driving technology, the li…
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It's not your fault the world is burning. You did everything you could. Even when you may not have realized it, you were working very hard. You are enough and always have been. Don't forget it.By Mindfulness Minute
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Building Smarter Legal Practices: Empowering Law Firm Leaders with AI-Driven Solutions
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This week Ivy Slater, host of Her Success Story, chats with her guest, Daya Naef. The two talk about Daya’s journey from legal practice to founding her own consulting company, her expertise in helping law firms strategically integrate AI into their operations, and the challenges firms face in adopting new technology. In this episode, we discuss: Ho…
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In this episode, Serena is joined by Andrew GottWorth, an advocate for the International OCD Foundation and leader of the Berlin OCD work. Together, they discuss the journey of returning to work after facing mental health challenges. Andrew shares his personal experiences with OCD, depression, anxiety, and ADHD, revealing the importance of a suppor…
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Not everyone passes on the first try—but failure doesn’t define your journey. In this episode, we guide you through a structured plan for recovery if you don’t pass the CISSP exam. We cover how to interpret your exam feedback, identify weak domains, revise your study strategy, and rebuild confidence. You’ll also learn how to maintain momentum and a…
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What Comes After the CISSP: Career and Certification Roadmap
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Earning your CISSP opens new doors—but where you go next depends on your goals. In this episode, we explore the post-CISSP landscape, including leadership roles like CISO, and technical specializations like cloud security and digital forensics. We also review advanced certifications such as CCSP, CISM, CRISC, and the CISSP concentrations in archite…
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The CISSP exam uses Computerized Adaptive Testing (CAT), which means question difficulty and test length vary based on your performance. In this episode, we demystify the CAT format, explain how scoring works, and share strategies to manage your time across the exam. You’ll learn when to move quickly, when to slow down, and how to pace yourself und…
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Understanding "Best", "First", and "Most Likely" Wording
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CISSP exam questions often hinge on a single word that changes everything. In this episode, we examine how to interpret qualifiers like “best,” “first,” “most appropriate,” and “least likely.” We explain what each prompt is asking you to consider—whether it’s prioritization, sequencing, or judgment—and how to choose the answer that aligns with ISC2…
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CISSP exam questions are known for being complex, layered, and sometimes intentionally confusing. In this episode, we teach you how to break questions apart to find the real point being tested. You'll learn how to identify the scenario, isolate the question stem, and evaluate answer choices using elimination strategies. We also discuss common distr…
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With so much material to retain, memory tools are a CISSP candidate’s secret weapon. In this episode, we provide proven mnemonics, visual associations, and acronym expansions to help you remember everything from the OSI model and CIA triad to the phases of incident response and risk treatment options. You’ll also learn strategies for reducing cogni…
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Some CISSP topics consistently challenge even experienced professionals. In this episode, we break down ten of the most difficult concepts on the exam—ranging from cryptographic key lifecycle and security models to risk calculations and legal frameworks. We clarify the nuances, provide examples, and share memory aids to help you master these areas.…
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DevSecOps Culture and Continuous Assurance
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DevSecOps is not just a toolset—it’s a culture that integrates security into every phase of the software development lifecycle. In this episode, we explore how DevSecOps breaks down silos between development, operations, and security teams. Topics include automated security testing, continuous compliance checks, secure coding training, and real-tim…
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APIs enable system integration but can expose your infrastructure to serious vulnerabilities if not secured properly. This episode focuses on how to design and manage secure APIs. We cover authentication methods (API keys, OAuth), input validation, rate limiting, logging, and error handling. You’ll also learn about common API security issues like b…
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Mobile Application Security and Reverse Engineering
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Mobile apps introduce unique risks due to their widespread use, diverse platforms, and limited control over user devices. In this episode, we explore mobile app security concerns, including insecure storage, weak authentication, exposed APIs, and code tampering. We also introduce reverse engineering concepts—how attackers decompile apps to uncover …
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Not all applications should be allowed to run in your environment. This episode explores application control mechanisms like whitelisting and sandboxing. You'll learn how whitelisting enforces control by allowing only approved executables, and how sandboxing isolates applications to prevent them from affecting system integrity. We also discuss impl…
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Version control systems track changes to code—but they also need to be protected themselves. This episode explores how tools like Git help enforce code integrity, collaboration, and traceability across development teams. We cover commit histories, branching strategies, and how to detect unauthorized or malicious changes. You’ll learn about tagging,…
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Configuration Management and CI/CD Pipelines
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Secure development doesn't stop at writing code—it includes how that code is built, tested, and deployed. In this episode, we explore configuration management and continuous integration/continuous delivery (CI/CD) pipelines. We discuss how insecure configurations, exposed secrets, and unmonitored automation can lead to compromise. Topics include in…
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Source code repositories are central to modern software development—and to software security. This episode covers the security considerations for using platforms like GitHub, GitLab, Bitbucket, and internal repositories. We examine access control policies, branching strategies, commit tracking, and how to detect malicious code changes. You’ll learn…
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Security testing helps ensure software behaves as intended under hostile conditions. In this episode, we explore different application security testing methodologies, including Static Application Security Testing (SAST), Dynamic Application Security Testing (DAST), and Interactive Application Security Testing (IAST). We explain how each method work…
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Buffer Overflows, SQL Injection, and Common Flaws
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Many devastating cyberattacks originate from well-known coding flaws. This episode examines classic vulnerabilities including buffer overflows, SQL injection, and other input-related attacks. We explain how these issues arise, what they allow attackers to do, and how to defend against them using secure coding, bounds checking, input validation, and…
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The OWASP Top 10 is a widely recognized list of the most critical security risks to web applications. In this episode, we walk through each entry—from injection and broken authentication to cross-site scripting, insecure deserialization, and insufficient logging. You'll learn how these vulnerabilities occur, the business impact they can have, and t…
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User input is one of the most common vectors for exploitation in modern applications. In this episode, we focus on two critical programming techniques: input validation and output encoding. We explain how to validate input to ensure it meets expected formats and prevents attacks like SQL injection and cross-site scripting (XSS). We also explore how…
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Secure Design and Secure Coding Guidelines
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Secure applications start with secure design. In this episode, we explore how to incorporate security into architecture and code from the very beginning. Topics include threat modeling, input validation, secure defaults, and fail-safe mechanisms. We also cover secure coding practices that prevent common vulnerabilities such as injection, buffer ove…
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Waterfall vs. Agile vs. DevOps Approaches
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Development methodologies have a direct impact on how security is integrated into software projects. This episode compares three major approaches—Waterfall, Agile, and DevOps—and how each handles risk, testing, and control. You'll learn the strengths and challenges of each model, including change management, documentation, and time-to-delivery. We …
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Software Development Lifecycle (SDLC) Models
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Secure software doesn’t happen by accident—it’s the result of disciplined development practices. This episode explores common Software Development Lifecycle (SDLC) models, including waterfall, spiral, and V-model, and how they structure phases such as requirements, design, coding, testing, deployment, and maintenance. We also discuss where and how …
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Security Operations Center (SOC) Best Practices
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The Security Operations Center (SOC) is the nerve center of cybersecurity monitoring and incident response. In this episode, we explore SOC roles, responsibilities, staffing models, tools, and key performance indicators. We discuss shift scheduling, escalation paths, use cases, and integration with threat intelligence feeds. You'll also learn about…
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Personnel Security Controls and Separation of Duties
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People are at the heart of every security program—and also one of its greatest vulnerabilities. In this episode, we examine personnel security controls that mitigate human-based risks. Topics include background checks, onboarding protocols, security training, acceptable use policies, and ongoing behavior monitoring. We also explore separation of du…
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Physical Security Operations: Locks, Guards, Cameras
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Cybersecurity extends into the physical world, where threats like unauthorized access, theft, and sabotage can bypass digital defenses. In this episode, we explore physical security operations, including the use of barriers, locks, access control systems, security guards, surveillance cameras, and visitor management. We also cover how physical secu…
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Understanding malware is essential for effective defense. This episode explores how security teams analyze and contain malicious software, including viruses, worms, ransomware, and trojans. We break down static and dynamic analysis techniques, sandboxing environments, signature development, and reverse engineering basics. You'll also learn how to c…
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Insider Threat Identification and Mitigation
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Not all threats come from the outside. Insider threats—whether malicious or accidental—pose a significant risk to organizational security. In this episode, we examine how to identify, monitor, and respond to threats from employees, contractors, or partners with legitimate access. We discuss behavioral indicators, user activity monitoring, data loss…
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Endpoints remain a primary target for cyberattacks, and protecting them requires more than traditional antivirus solutions. This episode explores Endpoint Detection and Response (EDR), a modern approach to securing laptops, desktops, servers, and mobile devices. We explain how EDR tools provide real-time monitoring, behavioral analysis, threat hunt…
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Data doesn’t disappear just because you delete it. In this episode, we focus on how to securely dispose of media and sanitize storage devices to prevent data recovery. We cover techniques such as overwriting, degaussing, cryptographic erasure, and physical destruction, as well as when and how to apply each. You’ll also learn about documentation req…
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Security isn’t just about stopping bad changes—it’s about managing all changes effectively. In this episode, we examine the formal process of change control: how to submit change requests, perform impact assessments, obtain approvals, test in controlled environments, and document results. We also cover the importance of change advisory boards (CABs…
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Patch Management and Configuration Control
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Unpatched systems are one of the leading causes of successful cyberattacks. In this episode, we explore the role of patch management and configuration control in maintaining secure and reliable systems. We explain how to evaluate patches, schedule deployments, and monitor success. You'll also learn how to track configuration baselines, control chan…
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Business Continuity Testing and Tabletop Exercises
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Plans are only useful if they’re tested. In this episode, we explore the various methods for testing business continuity and disaster recovery plans—including walkthroughs, simulations, functional tests, and tabletop exercises. We discuss how to design tests, involve key stakeholders, and evaluate performance without disrupting operations. You’ll l…
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When disaster strikes, organizations must restore operations quickly—and with minimal data loss. This episode focuses on Disaster Recovery Planning (DRP), particularly the metrics used to guide recovery strategies: Recovery Time Objective (RTO) and Recovery Point Objective (RPO). We explain how to define recovery priorities, select appropriate back…
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The reliability of evidence hinges on how it’s handled. In this episode, we dive deeper into the principles and techniques for acquiring and preserving digital evidence. Topics include imaging storage media, capturing memory dumps, recording live sessions, and documenting every step in the collection process. We also address how to avoid contaminat…
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Preserving and analyzing digital evidence requires precision, consistency, and legal awareness. This episode explores the fundamentals of digital forensics—from identifying and collecting evidence to maintaining a documented chain of custody. We discuss volatile data acquisition, imaging tools, hashing for integrity verification, and timeline recon…
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Incident Management: Preparation and Response
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Incidents are inevitable, and how you respond can determine the scale of impact. In this episode, we walk through the phases of incident management—preparation, identification, containment, eradication, recovery, and lessons learned. We explain how to build an incident response plan, assemble a response team, and establish escalation protocols. You…
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Capturing events is only the beginning—making sense of them is where the real value lies. This episode covers how organizations collect, normalize, and correlate logs from various systems and devices using Security Information and Event Management (SIEM) platforms. We discuss the components of a SIEM, alert tuning, and the use of correlation rules …
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Daily Operations: Procedures, Monitoring, Checklists
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Security operations are built on consistency, structure, and clear documentation. In this episode, we explore the daily tasks that keep cybersecurity programs running—such as log reviews, system checks, user access reviews, and patch verification. We explain how operational procedures and checklists reduce errors, promote accountability, and stream…
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Vendors and service providers often have privileged access to your data and systems—making them a potential weak link. This episode focuses on third-party risk management, including how to evaluate a vendor's security posture before and after engagement. We cover due diligence checklists, contract clauses, security questionnaires, and ongoing monit…
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Security is not a one-time event—it’s a continuous process. In this episode, we explore how continuous monitoring helps organizations detect changes, uncover risks, and maintain compliance in dynamic environments. We discuss how to implement automated data collection, baseline comparison, and event correlation across networks, endpoints, cloud serv…
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1
Metrics and KPIs for Security Performance
10:58
10:58
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10:58
What gets measured gets managed—and security is no exception. This episode focuses on security metrics and key performance indicators (KPIs) that help organizations evaluate the effectiveness of their controls and programs. We cover types of metrics (operational, compliance, risk-based), how to design meaningful KPIs, and how to avoid common pitfal…
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The value of a security assessment is only realized when the results are communicated clearly. In this episode, we discuss how to structure, write, and deliver effective reports for vulnerability scans, penetration tests, audits, and more. You'll learn how to prioritize findings by risk, provide context for business stakeholders, and recommend acti…
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Proactive threat hunting involves searching for signs of compromise that automated tools may miss. In this episode, we explain how threat hunters use hypothesis-driven analysis, threat intelligence, and behavioral indicators to uncover hidden risks. We also explore red team exercises—simulated attacks designed to test detection and response capabil…
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1
Log Analysis for Forensics and Compliance
11:09
11:09
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Logs are a goldmine of insight—but only if you know how to analyze them effectively. This episode dives into log collection, normalization, and correlation to support both forensic investigations and compliance reporting. We cover log sources such as firewalls, IDS/IPS, servers, applications, and cloud services, as well as how to identify anomalies…
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1
Compliance Auditing and Evidence Collection
10:43
10:43
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Audits provide assurance that an organization is following its security policies and regulatory obligations. In this episode, we explore how compliance audits are structured, conducted, and evaluated. You’ll learn how to collect evidence, prepare audit trails, manage interviews, and handle audit scope creep. We also cover the role of internal vs. e…
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Risk assessments help prioritize security controls by identifying vulnerabilities, evaluating threats, and estimating potential impacts. In this episode, we break down how to conduct both qualitative and quantitative assessments, including risk matrix construction, asset valuation, and likelihood estimation. We also explain gap analysis—comparing c…
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How do you know your security testing is thorough? In this episode, we examine test coverage metrics and how they help evaluate the effectiveness and completeness of assessments. We explain different forms of coverage—such as code path coverage, requirement coverage, and risk-based coverage—and how to map test cases to threat models and control obj…
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