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Aaron Hartman Podcasts

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Made for Health

Aaron Hartman, MD

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You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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Blunt Force Truth

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Emmy-winning game show legend Chuck Woolery joins forces with polymath and serial entrepreneur Mark Young to tackle the toughest issues of the day, without the usual angry white guy banter. Part talk show, part Ted Talk, the show features Chuck and Mark exploring topics one at a time by pulling back the curtain, setting aside the political rhetoric and laying out the truth using science, research and hard facts.
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Ageless Future

Regan Archibald

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My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine ...
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Nateland Presents The Showcase. The Showcase features several of the best comics that you might not know yet, but you're about to get to to know 'em. Hosted by the members of The Nateland Podcast and directed by Nate Bargatze himself, The Showcase was recorded live at Zanies Comedy Club in Nashville, Tennessee. Standup comedy at its best. Laugh with the episodes on YouTube or Audioboom. (Episodes available on Tuesdays starting October 3)
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In this episode of Ageless Future, Regan Archibald sits down with Dr. Aaron Hartman, a leading integrative and functional medicine physician from Richmond, Virginia, to explore how personal struggle reshaped his medical philosophy. Dr. Hartman shares the remarkable story of his adopted daughter, Anna, who was born with severe neurological challenge…
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Have you ever felt dismissed or unheard by your doctor—like your symptoms were “all in your head”? In this thought-provoking minisode, Dr. Aaron Hartman introduces the concept of medical gaslighting—a term describing when patients’ symptoms are dismissed, minimized, or misattributed by healthcare providers. Drawing from real cases and historical co…
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On Today’s Episode – Day 15 of the Government Shutdown, Mark covers where the money is really going with the 1.3 trillion the Democrats want to sneak in. We talk what Pres. Trump is getting done during the shutdown. We then hop over to our guest Dr. Aaron Hartman, and we get to hear about his past and what he’s all about. We talk standard of care, …
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On Today’s Episode – Hello again everyone…today we welcome back Bonner Cohen who is going to talk to us about Climate issues and the Supreme Court. But first, Mark tells us how we could fix the healthcare issues in about a weekend. Our FDA is an armed enforcement bureau for big pharma. We then hop into Dr. Cohen’s topic…great stuff. Tune in for all…
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In this episode of Ageless Future, Regan Archibald explores the groundbreaking molecule SLU-PP-332, a compound designed to mimic the metabolic benefits of exercise by activating key genetic and mitochondrial pathways. Originally developed by researchers at St. Louis University, SLU-PP-332 works through the ERR-alpha and AMPK pathways, promoting fat…
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Could your blood sugar, hormones, and energy issues all trace back to one hidden culprit—mitochondrial dysfunction? In this episode, Dr. Aaron Hartman sits down with Dr. Christian Jenski to explore the deeper roots of metabolic syndrome, with a focus on diabetes, PCOS, fatty liver disease, dyslipidemia, gout, and cognitive decline. Together, they d…
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In this deeply enriching episode of Ageless Future, Regan Archibald welcomes spiritual teacher and enlightened entrepreneurship mentor Steve D'Annunzio for a profound discussion on aligning mindset, biology, and purpose. Steve shares his transformational journey from spiritual seeker to business mentor, revealing how the intersection of neuroscienc…
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Could unexplained symptoms like fatigue, flushing, or gut issues actually be signs of Mast Cell Activation Syndrome—the hidden link behind chronic inflammation? In the final episode of our five-part Mystery Illnesses series, Dr. Aaron Hartman explores Mast Cell Activation Syndrome (MCAS) — a complex and often misunderstood condition. He unpacks the…
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In this episode of Ageless Future, Regan Archibald sits down with Braden Draggoo, New York Life’s top financial advisor, to explore how true success goes far beyond money. Braden shares his journey from humble beginnings on a reservation in Washington to becoming the number one agent in the largest life insurance company in the U.S. He emphasizes t…
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Could metabolic syndrome be the hidden root behind everything from fatigue and weight gain to heart disease, brain fog, and even cancer? In this episode of Made for Health, Dr. Aaron Hartman sits down with Dr. Christian Jenski to explore metabolic syndrome from a functional medicine perspective. Together, they unpack how disruptions in energy produ…
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In this episode of Ageless Future, Regan Archibald explores how to optimize cardiovascular health and even reverse your heart’s biological age. Drawing on research around VO2 max and the Norwegian 4x4 training protocol, he explains how targeted exercise can reduce mortality risk and make your heart function decades younger. Regan shares personal in…
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Could your chronic fatigue, anxiety, or dizziness actually be signs of an underlying autonomic imbalance like POTS? In this episode, the host unpacks the complex world of dysautonomia and Postural Orthostatic Tachycardia Syndrome (POTS)—conditions that arise when the autonomic nervous system (ANS) stops functioning properly. Affecting heart rate, b…
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In this powerful and heartfelt episode of Ageless Future, host Regan Archibald reconnects with former NFL quarterback and mindset coach Luke Falk to explore the transformative principles behind Falk’s new book, The Mind Strength Playbook. Luke shares his deeply personal journey from overlooked high school athlete to record-setting college quarterba…
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What if the key to healing chronic illness isn’t more medication—but finding doctors who truly listen and treat the root cause? In this deeply personal and inspiring episode of Made for Health, Richmond Integrative & Functional Medicine features Denise Tarkington, a patient who shares her remarkable healing journey through cancer, POTS, and chronic…
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In this episode of the Ageless Future Podcast, Cade Archibald explores a comprehensive, root-cause-based strategy for reversing chronic pain. He redefines pain as a neurological signal rather than a standalone diagnosis, emphasizing that inflammation, immune dysfunction, and nervous system dysregulation are often the true culprits. Cade presents a …
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Could your unexplained symptoms be signs of an autoimmune process your immune system started years before diagnosis? In this installment of the Mystery Illnesses series, Dr. Aaron Hartman explores the complex world of autoimmune diseases—a group of more than 120 conditions where the body’s immune system mistakenly attacks its own tissues. He explai…
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On Today’s Episode – Mark starts us out talking about the Peace Accord Pres. Trump just got done, all the while, the Left keeps saying all he’s doing is golfing. Brandon dives into history, about those in power getting blamed for when a shutdown happens. Is it interesting though that this Trump Narrative of him being a racist – came to fruition onl…
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In this Ageless Future episode, Cade Archibald focuses on optimizing blood flow, endothelial health, and insulin sensitivity to prevent the twin threats of heart disease and type 2 diabetes. He explains why improving nitric oxide and mitochondrial function is foundational, then maps out practical levers—whole-food nutrition, HIIT intervals, post-me…
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What if fixing your sleep was the single most powerful way to restore your energy, balance your hormones, and protect your long-term health? In this insightful episode of Made for Health, Dr. Aaron Hartman and Dr. Christian Jenski take a deep dive into one of the most overlooked foundations of well-being—sleep. They break down the science behind sl…
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In this episode of the Ageless Future podcast, Cade Archibald interviews Matt Gallant, CEO and co-founder of BIOptimizers, to explore his multi-decade journey in health optimization. From experimenting with over 30 diets—including keto, vegan, carnivore, and raw food—to founding a supplement empire grounded in rigorous scientific research, Matt sha…
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Could hidden mold in your home be the real cause behind brain fog, fatigue, and chronic illness that doctors can’t explain? In this mini-episode of Made for Health, Dr. Aaron Hartman shines a light on the serious health impacts of water-damaged buildings, with a focus on Chronic Inflammatory Response Syndrome (CIRS) caused by mold exposure. He expl…
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In this episode of Ageless Future, Regan Archibald sits down with entrepreneur and author Garnet Morris to unpack the “mental bricks” that stall progress—and how coachability, values, and ambition can knock them down. Morris shares his late-in-life transformation (quitting two-pack-a-day smoking, losing ~150 pounds) sparked by getting coaches and t…
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What if the real secret to better hormones, metabolism, and long-term health isn’t a supplement or diet—but simply getting enough sleep? In this episode of Made for Health, Dr. Aaron Hartman sits down with Dr. Christian Jenski to explore one of the most overlooked foundations of health and longevity: sleep. Drawing from personal and clinical experi…
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In this episode of the Health Accelerator community call, Regan Archibald dives deep into the powerful link between gut health, brain function, and skin clarity. He shares personal stories, such as his son's transformation into an ultramarathon runner, and discusses groundbreaking technologies like the Stratosphere altitude chamber, which enhances …
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Could your unexplained fatigue, brain fog, or gut issues actually be signs of chronic Lyme disease that standard tests keep missing? In this mini-episode of Made for Health, Dr. Aaron Hartman explores the complex and often misunderstood world of chronic Lyme disease—a condition sometimes labeled a “mystery illness.” With symptoms ranging from joint…
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In this episode of the Ageless Future Podcast, Regan Archibald sits down with Dr. Tyna Moore, a bold voice in regenerative medicine, to explore the promise and pitfalls of GLP-1 peptides. Known for her controversial stance on individualized, low-dose prescribing, Dr. Moore challenges conventional medicine’s one-size-fits-all approach, advocating in…
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What if the real key to balancing your hormones isn’t just lab tests and prescriptions, but stress, sleep, gut health, and everyday choices? In this episode of Made for Health, Dr. Aaron Hartman welcomes back Dr. Christian Jenski for a practical and empowering discussion on hormone optimization through integrative strategies. Together, they explore…
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In this insightful episode, Regan Archibald dives deep into the foundational role of mitochondria in aging, recovery, and metabolic health. He explains how mitochondrial function affects everything from brain fog and fatigue to cardiovascular output and immune resilience. Regan introduces innovative clinical tools—including metabolomics testing, pe…
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Why are cancer rates rising among younger people—and what everyday choices can truly lower your risk? In this mini-episode of Made for Health, Dr. Aaron Hartman addresses the alarming trend of increasing cancer rates among younger people. Drawing on recent research, he explains how lifestyle factors—particularly alcohol, smoking, and processed food…
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In this episode of the Ageless Future podcast, Regan Archibald sits down with Dr. Natalia Mitin, a leading researcher in immunology and longevity, to discuss how aging is fundamentally driven by the immune system. Dr. Mitin breaks down complex mechanisms like immunosenescence and T-cell exhaustion and introduces her company’s breakthrough SapereX t…
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On Today’s Episode – We welcome back returning guest Paul Driessen. He and mark dive into a variety of topics relating to The EPA, EV’s, and Mandates. Tune in for all the Fun Paul Driessen is senior policy analyst for the Committee For A Constructive Tomorrow (www.CFACT.org) and author of books and articles on energy, environment, climate and human…
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What if balancing your hormones wasn’t about quick fixes, but about uncovering the root causes that shape your health? In this episode of Made for Health, Dr. Aaron Hartman and Dr. Christian Jenski—both functional medicine practitioners—explore the science and art of hormone optimization therapy through a truly holistic lens. They discuss the hormo…
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What if the key to breaking free from chronic pain lies not just in advanced treatments, but in understanding how your gut, brain, and daily habits all work together? In this mini-episode of Made for Health, Dr. Aaron Hartman explores the complex world of chronic pain syndromes such as CRPS (complex regional pain syndrome) and phantom limb pain. He…
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Are you confused about the difference between hormone optimization and hormone replacement therapy—and what’s actually safe for your health? In this episode of Made for Health, Dr. Aaron Hartman is joined by Dr. Christian Jenski for a clarifying conversation on hormone health. Together, they unpack the often-confused concepts of hormone optimizatio…
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Could the hidden sugars and processed foods on your plate be quietly fueling cancer, stroke, and obesity? In this mini-episode of Made for Health, Dr. Aaron Hartman explores the hidden dangers of added sugars and ultra-processed foods, connecting them to serious health risks like stroke, cancer, and obesity. He shares alarming statistics on rising …
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On Today’s Episode – One of our favorite returning guests, Dr. Bonner Cohen stops by and talks Canada Wildfires with Mark. The guys then dip into the World Health Organization and their most recent ridiculousness. Tune in for all the Fun BIO -https://www.cfact.org/bonner-cohen/ Cutting Threat of Giant Wildfires By Axing Harmful Clinton-Era Forest P…
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In this episode of the Ageless Future podcast, host Cade Archibald speaks with Dr. Sam Shea, a functional medicine expert who turned his personal battles with chronic fatigue, insomnia, digestive issues, and anxiety into a 25-year mission to help others reclaim their vitality. Dr. Shea explains his NeuroHarmony model, which combines comprehensive l…
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What if the way you breathe could reshape your health, calm your mind, and even help heal old trauma? In this episode of Made for Health, Dr. Aaron Hartman is joined by Sachin Patel, a renowned health coach and functional medicine practitioner, to explore the ancient practice and modern science of breathwork. Together, they dive into how intentiona…
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In this enlightening episode of the Ageless Future podcast, Cade Archibald sits down with Lisa Fischer—former TV and radio personality turned certified health coach. Lisa shares her compelling journey from a high-stress broadcast career and autoimmune struggles to reclaiming her health through time-restricted eating, hormone optimization, and bioha…
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In this mini-episode of Made for Health, Dr. Aaron Hartman explains how the typical Western diet—loaded with processed foods, sugar, chemicals, and unhealthy fats—damages the gut lining and disrupts the microbiome, especially after antibiotic use. He highlights how this diet not only drives inflammation and chronic disease risk, but also reduces th…
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In this powerful episode of the Ageless Future podcast, Cade Archibald welcomes back Dr. John Lieurance, a pioneer in naturopathic and functional medicine, for a deeply personal and informative conversation. Dr. Lieurance shares his harrowing experience of a life-threatening injury that led to a leg amputation, hospital complications, and ultimatel…
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In this episode of Made for Health, Dr. Aaron Hartman is joined by Shelly Rose, a nutritionist and culinary instructor, for an inspiring discussion on the power of food as medicine and how transforming your kitchen can transform your health. Shelly shares her personal health journey and how it led her to reimagine cooking as a pathway to healing. S…
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In this Ageless Future episode, host Regan Archibald sits down with Liz Hartke, founder of Luminary Leadership Co., to explore her unconventional path to entrepreneurship, family life, and personal growth. Liz shares how she transitioned from traditional schooling to homeschooling her four children on a farm-turned-orchard, emphasizing intentional …
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