Making sense of our political hell every Tuesday and Friday! Oh God, What Now? is the no-bulls**t politics podcast, making the unbearable bearable with top quality guests and analysis, plus poor quality jokes. Regulars include: Guardian writer Rafael Behr • Rachel Cunliffe of the New Statesman • New Statesman columnist Jonn Elledge • Writer and host of This Is Not A Drill Gavin Esler • Social affairs journalist Hannah Fearn • Comedian Matt Green • The Lead's Westminster Editor Zoë Grünewald ...
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A Long Haired B Podcasts
Making the most natural and beautiful hair transplants. Having been in the cosmetic surgery industry since 1989, Dr Wayne has treated over 60000 patients with surgical and non surgical cosmetic treatments. He has been in the Hair Restoration industry since 2015, and has performed over 2400 hair transplant procedures. He is a member of FUEE, and WFI, FUE societies based in Europe. In addition to being an Associate Member of ISHRS. Dr Young uses the latest techniques and technologies to produc ...
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Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
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Welcome to Two Idiots And A Long Haired Boy, where three close friends disclose their deepest secrets to the internet. Only amazing things can happen from here on out.
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45 | Hair Brush Guide: Wet, Vent, Paddle, Round—Choose the Right One
28:13
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28:13Which brush is best for YOUR hair? In this Beauty Lab episode, we break down the five essential brushes—Wet Brush, Vent Brush, Paddle Brush, Round Brush, and Denman—so you know exactly which one to reach for. We’ll cover detangling without damage, frizz-free blowouts, the 2.5-wrap round brush rule, and even how to clean brushes so your styles last …
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Enoch, Enoch, Who’s There? – Reform’s deranged repatriation plans
1:03:12
1:03:12
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1:03:12The ghost of Enoch Powell punches the air as Farage announces jaw-dropping plans for mass deportations and tearing up Indefinite Leave to Remain, claiming it will save Britain over £230bn (it won’t). Is Reform succumbing to the gravitational pull of the far-far-far right or just showing its true, cruel face? And does Labour’s feeble response that “…
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So wrong, it’s right wing – Could Project 2025 happen in Britain?
1:02:47
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1:02:47Project 2025 gave Trump a roadmap for his authoritarian presidency. As the UK turns to the right, Reform UK is on the rise and fears over a Farage general election victory loom, we ask whether such a project could be undertaken here? Peter Geoghegan of the Democracy for Sale blog joins Alison and Jonn to discuss. Escape Routes: • Jonn is watching T…
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44 | Skincare Showstoppers from the Long Beach Show: Exosomes, PDNR & NAD+ Explained Simply
19:40
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19:40We’re back in the lab! Monina just returned from the Long Beach skincare show with the latest on exosomes, PDNR, and NAD+. In this episode, we translate the alphabet soup into everyday language so you can make smart choices for your skin or your clients. You’ll learn what each one does, how estheticians use them (hello, nano pens and microchannelin…
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Inside the new ‘Battle for Britain’
1:01:03
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1:01:03British politics is increasingly divided – but where are voters really going as they shift between parties? And how should Labour recalibrate their tactics? The Economist’s Matthew Holehouse joins us to discuss the new ‘Battle for Britain’. Plus, the panel discusses the reaction to Charlie Kirk’s death worldwide and how it might change politics. An…
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1
Starmer drama – Who's in control of the Labour Party?
1:04:58
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1:04:58Starmer is Prime Minister and leader of the Labour Party – but does he feel totally in charge of things? Plus, the race to be Deputy Leader of the Labour Party is down to the final two. Who’s the most likely to take the role? And Mayor of Greater Manchester Andy Burnham is being increasingly tipped to swoop back to Westminster. Could he be the answ…
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43 | Menopause & Midlife Health Tips Every Woman Over 40 Needs to Know with Dr. Rajinder Rai
22:17
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22:17A Pharm MD-coach breaks down hormones, sleep, energy, weight, and what actually helps in perimenopause and menopause—plus details on the Elevate Her event. Perfect for service-based women 40+ who want clear steps and real options. ALL THE LINKS (+ discount code): https://www.modernebeauty.com/midlife-health-menopause-how-to-reclaim-energy-confidenc…
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Britain’s Got Tyrants – Can any party out perform Reform?
1:03:03
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1:03:03Reform UK kicked off party season in the weirdest way possible – will any of the other parties be able to overshadow them in the coming weeks? Perhaps not for singing and conspiracy theories, but hopefully in policy. The panel previews party conference season. Plus, we discuss who should be the next Labour deputy leader and in the extra bit dive in…
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Send us a text What epigenetics actually is — and why your DNA isn’t your destiny. How lifestyle, diet, stress, and sleep can switch hair loss genes on or off. Why Vitamin D is a follicle activator and a game-changer for growth. 5 actionable hacks to optimise your epigenome and keep your hair stronger, for longer. 👉 Whether you’re just starting to …
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Angela’s Ashes: Rayner fallout – plus The Crazy World of Tony Blair
1:04:00
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1:04:00The (former) Deputy Prime Minister resigns literally two minutes before we press “record”. Regulars Rafael Behr and Andrew Harrison plus special guest Steve Richards of the Rock’n’Roll Politics podcast rage at the brutal destruction of Angela Rayner and the uncontrolled power of the far-right press – and ask if there’s any place for flawed humans o…
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42 | New Stylist, No Stress: What to Say, Bring, and Expect at Your First Hair Appointment
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27:19Walking into a brand-new salon doesn’t have to be scary. In this episode, Monina interviews Velia on the must-share details (perm/color history, chlorine, how your hair processes), how to bring the right inspo pics (and the helpful “nope” pics), and why a stylist who asks lots of questions is actually your green flag. We cover timelines, budget, ev…
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It never Rayners, it pours — EmergencyCast
21:57
21:57
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21:57Angela Rayner’s out. The resignation, which most of us saw coming, finally happened on a Friday afternoon. Was her position really untenable, or could she have toughed it out? Plus – what now and how does this leave Starmer’s party? Jacob Jarvis is joined by Ros Taylor, to react to Rayner’s decision and ask what it means for the future of the Labou…
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Reshuffles, Polanski, the EHRC on trans rights… and the Fight to Stay Sane
1:16:17
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1:16:17The Equality and Human Rights Commission new guidance on trans people’s rights is coming up. What will this mean for trans people in the UK and how did we get here? Plus: Reshuffle fun! Will Zack Polanski’s vow to never do a deal with Starmer be a gift to Reform? Labour succumbs to flags madness! And after a very special mid-show announcement we ta…
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Send us a text Is hair loss all about hormones? Not always. In this episode of Young Hair, Dr. Wayne Young breaks down the real science behind DHT, DHEA-S, and testosterone and how they affect hair loss in both men and women. Why DHT drives male pattern baldness, but plays a more complex role in women The truth about DHEA supplements and why they m…
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1
How to fix the future – with lessons from the past
1:02:34
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1:02:34Warning: contains hope for tomorrow! It sometimes feels like the polycrisis of global heating, collapsing democracy, job-killing A.I. and radicalisation can’t be solved – but what if there are answers in similar turning points from the past? Roman Krznaric, author of History For Tomorrow : How The Past Can Inspire Our Future, joins Andrew Harrison …
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41 | Arctic Restore Test Drive: Cryo, LED Light, Infrared Sauna, PEMF + Lymphatic Suit (N. California)
29:18
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29:18This week on The Beauty Lab Podcast, we’re sharing our field trip to Arctic Restore in Danville/Alamo, CA. From whole-body cryo and LED facials to infrared sauna, PEMF, and lymphatic massage suits, we tried it all so you don’t have to wonder what’s hype and what’s real. Listen in as we break down how each treatment works, who it’s best for, and the…
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Who let the flags out? We look at the mania for running a Cross of St George or Union Jack up the nearest lamp-post, who’s fomenting it and why it’s smart but dangerous politics for the far-right. Meanwhile Nigel Farage launches his completely uncosted, unrealistic, fantasy plan for mass deportations. Are the press so completely on the Reform bandw…
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1
Confessions of an Unlikely MP – Chris Bryant on his astonishing life
1:01:45
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1:01:45One of the best-liked MPs in Westminster, Chris Bryant has led an incident-packed life as the title of his new autobiography A Life And A Half proves. In a frank, astonishing, sometimes dark but also very funny interview he explains how he went from a painful childhood to becoming an Anglican priest to winning a very traditional South Wales seat as…
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40 | Gua Sha Explained: Benefits, Myths, and How to Do It Right
28:46
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28:46In this episode of the Beauty Lab Podcast, Velia and Monina take a deep dive into Gua Sha—what it is, why it works, and how to do it correctly. You’ll learn about the tools, techniques, and benefits of this ancient Chinese medicine practice, plus myths you can skip (hint: put away the fridge tool!). With tips from acupuncturist Sandra Lanshin Chiu,…
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1
Why predict a riot? – The people who want Britain to explode
1:04:46
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1:04:46Robert Jenrick’s hanging out with the far-right at the migrant hotel protests, the Express claims “tens of millions” of Britons want a full-blown revolution, and Alison Pearson is hoping for a military coup. Why are the former law-and-order right so desperate for political violence to erupt? Plus, will Sally Rooney’s reign of terror ever end? As ca…
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Israel and Gaza – The full picture and what happens next – with Dr Julie Norman
1:01:02
1:01:02
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1:01:02It seems like there’s no end to the horrors in Gaza, the torment of the Israeli hostages and Netanyahu’s expansionism. And the more events escalate, the less we understand this nightmare. Today we’re joined by UCL politics professor Julie Norman to take as sober a look as possible at how the Middle East has changed after the October 7 attacks and I…
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39 | Viral Beauty Products We Tried: Honest Reviews You’ll Want to Hear
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23:16This week on The Beauty Lab Podcast, Monina + Velia test-drive 7 trending beauty products so you don’t have to. From a curl brush that actually works to a sunscreen spray that doubles as makeup, we share what’s worth the hype—and what to skip. Perfect for beauty lovers, skincare junkies, and anyone tired of wasting money on “miracle” products. Show…
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“Farage will be found out” – ED DAVEY on how the Lib Dems can fight Reform and rival Labour
1:10:05
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1:10:05Ed Davey’s reborn Lib Dems are on a 100-year high with 72 MPs and a shot at becoming the conscience of progressive Britain. So why do Reform get all the coverage? He joins our regulars to talk about fighting Farage, Labour’s travails, the war on cruelty in politics, why all those General Election surfing and bungee stunts worked, and what the Lib D…
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1
Art of the Steal – Could Trump run for a third term?
1:03:32
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1:03:32The Constitution expressly forbids anyone from seeking a third term as US President. But since when did that ever stop Trump from doing anything? Ex-congressional staffer turned politics professor at George Washington University Casey Burgat joins Guardian leader writer Rafael Behr and Andrew Harrison to look at the many weird ways Trump could clin…
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38 | Stronger Through Motherhood: Dr. Coty Richardson’s Guide to Prenatal & Postnatal Wellness
33:23
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33:23From the first trimester to the first year after birth, your body and mind go through more changes than you ever imagined. In this episode of The Beauty Lab Podcast, Dr. Coty Richardson shares how to navigate those changes with a blend of safe workouts, smart nutrition, and mental health support. We dive into pregnancy exercise myths, postpartum ho…
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Identity crisis – Are I.D. cards inevitable?
1:10:32
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1:10:32Is the hysteria around digital I.D. cards justified? Or should we simply realise this is the future and get on with it? Plus, how deep is the UK university crisis? Professor Glen O’Hara is a voice at the forefront of this issue and joins us to shed some light on the dire situation. And in the Extra Bit for Subscribers, the Channel 4 documentary 100…
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1
The ultimate A.I. explainer – Will it kill us all or make us rich?
1:04:39
1:04:39
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1:04:39In one of the most fascinating episodes we’ve ever done Alex Hern – A.I. writer at The Economist, who writes on A.I. but isn’t one himself – joins us for an ultra-deep dive into the truth about A.I. and what it means. How far off is “artificial general intelligence”? Which jobs would it wipe out? What happens if the promised turbo-growth of 30% a y…
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37 | 5 Beauty Questions You’ve Been Dying to Ask—Answered!
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30:18What are the most common beauty questions women ask? From color-correcting shampoos to skincare must-haves, we’re answering five listener-submitted questions in this jam-packed episode. Monina and Velia explain how to maintain bright highlights, when to clean your brushes, how to fix uneven skin tone, and whether vitamin C works better in a bottle …
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Chaos Addicts – Why the Right wants a summer of anger
1:04:08
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1:04:08Far-right agitators are amping up protests against a migrant hotel in Epping and Farage claims Britain is “close to civil disobedience on a vast scale”. We look at why populists are so desperate for chaos on the streets. Plus, as our brand new podcast Talk ’90s To Me launches, host Miranda Sawyer joins the panel to explain how the decade of Cool Br…
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“Inside the Follicle: How Science Is Tackling Grey Hair"
7:28
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7:28Send us a text We discuss a recent research paper on how to treat grey hair. Can grey hair really be reversed — or is it just another wellness myth? In this episode, we explore a new study that targets grey hair at its root: by protecting pigment stem cells and reducing oxidative stress inside the hair follicle. We break down how melanocytes, free …
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Jezza’s Revenge – But will [party name here] hand power to Farage?
1:00:32
1:00:32
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1:00:32OK, the launch might have been a bit shambolic and the name isn’t settled – but will Corbyn and Sultana’s “Your Party”* have more impact than the average new party, yes we’re looking at you Change UK? Specifically, will it split the left of centre vote and put Farage in No.10? Plus – Vanity Fair is now running adverts featuring AI models. Is there …
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36 | What Is Skin Cycling? The Simple 4-Night Routine Your Skin Will Love
16:54
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16:54In this Beauty Lab episode, Velia and Monina explore skin cycling—an easy, 4-night skincare routine made for smoother, calmer, and glowier skin. From exfoliation to recovery, we cover what to use, what to avoid, and how to customize it for your skin type. Whether you’re brand new to actives or trying to fix skin irritation, this one’s for you. Show…
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Pride and Prejudice – Can patriotism be a force for good?
54:23
54:23
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54:23Has our perception of what it is to be patriotic been skewed by the likes of angry protesters parading outside a refugee hotel in Essex? And can the idea of patriotism ever be reclaimed from furious far-right groups like Britain First? Plus, what’s the latest on the Brexit reset with the EU? Director of UK in a Changing Europe Anand Menon joins the…
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Teenage Rampage – Will votes at 16 help Labour?
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57:26
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57:26The government wants to lower the age of voting to 16. Does anyone really know why? Do most 16-year-olds even care about politics? And will it make even a shred of difference to election outcomes? Plus, Donald Trump’s Jeffrey Epstein meltdown continues. He’s now suing Rupert Murdoch over an article published by the Wall Street Journal last week lin…
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35 | How Often Should You Really Wash Your Hair? A Hairstylist Breaks Down the Truth
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30:42You wash your hair every week—or maybe every day. But are you doing it right? On this episode of the Beauty Lab Podcast, hairstylist Villa breaks down the most common myths about hair washing and shares her foolproof steps for getting your scalp truly clean. From the truth about co-washing to how often you should really shampoo, we’re debunking it …
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Stop getting change wrong! – Clive Lewis MP on Labour's stuttering start
1:15:29
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1:15:29Keir Starmer suspended 4 ‘persistent rebels’ on Wednesday. Clive Lewis was not on that list, despite his many disagreements with his party, but he is on our podcast this week. We sat down with the MP for Norwich South to discuss those suspensions, why Labour's not delivering on its promise for ‘change’, and why the UK should move back closer to Eur…
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The French Dispatch – Will Starmer’s migrant plan work?
56:41
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56:41The Macron-Starmer love-in during the French President’s UK visit was guaranteed to enrage the Continuity Brexiters. But will their one-in-one-out migration plans actually deliver? Plus, is Britain’s justice system broken beyond repair? Jury-less trials are on the horizon but are they the fix that an impoverished, dysfunctional courts system needs?…
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"Trichotest- is your DNA sabotaging your hair?
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7:03Send us a text “Today we’re talking about the TrichoTest — a simple DNA test that looks at how your genes affect your hair loss and how you might respond to different treatments. It checks things like how sensitive you are to DHT, how well your body can process medications like finasteride or minoxidil, and whether inflammation or poor blood flow m…
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34 | Drugstore vs Pro: Which Shampoo + Conditioner Wins?
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49:43Velia and Monina are spilling the tea on six shampoo and conditioner duos—three drugstore, three pro. Which ones do the job, which ones don’t, and what do stylists really think when they're not sugarcoating it for brands? This episode is full of honest opinions, product breakdowns, and some solid haircare education. Shownotes (all the links): https…
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After Trump’s Big Bill – Death by a thousand tax cuts
1:18:15
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1:18:15Donald Trump’s bill, we won’t be calling it beautiful, which takes from the poor and gives to the rich has passed into law. What’s in it and how easily did it get through Congress? Dr Colin Provost is an associate professor of public policy at University College London and joins the panel to get into it. Plus, Palestine Action has been proscribed a…
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Fragmentation special! It’s all kicking off on the right and the left. Are our panic-stricken political classes talking Britain into a Farage premiership just by making it sound inevitable? And could Zarah Sultana’s (possibly premature) launch of a new party of the anti-war left turn into a genuine threat to Labour? We’re calling it CorbTana. It’s …
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33 | The Truth About Spray Tanning: Tips, Myths & More with Emily, Founder of Bronze Palms
35:35
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35:35In this episode of the Beauty Lab Podcast, Monina and Velia talk all things tanning with special guest Emily Scott, founder of Bronze Palms. From her journey leaving corporate life to starting two spray tan salons, to debunking myths like “spray tans make you orange,” Emily shares expert advice, behind-the-scenes stories, and why spray tanning is a…
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System of a Climbdown – Starmer: Year One ends in tears
1:04:36
1:04:36
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1:04:36What better way for Labour to celebrate a year in power than with a humiliating climbdown on welfare? Political historian Steven Fielding joins the panel to discuss rebellions, “Austerity PSD”, and how Starmer and Reeves can make Year Two better than Year One. Plus, after the anti-IDF rants by punk band Bob Vylan at Glastonbury, has the festival re…
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With Labour MPs rebelling over Keir Starmer’s planned cuts to welfare benefits – where does he stand now with his party and does even more trouble lie ahead? Plus, the UK’s new industrial strategy is hot off the press. What makes it so ambitious, and has it learned the lessons from Boris Johnson's failed levelling up plan? ESCAPE ROUTES • Seth reco…
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32 | What Is a Japanese Scalp Massage? Benefits, Process & Why It’s Blowing Up in the US
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26:45In this episode of the Beauty Lab Podcast, Monina interviews Velia about her latest service offering—a Japanese scalp massage experience that’s taking the Bay Area by storm. They break down what it is, how it works, why it’s not just about hair, and how it helps with stress, scalp health, and even migraines. If you’ve ever wondered what a head spa …
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Rivers of Bulls*it – Why is the modern right copying Enoch Powell?
1:09:56
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1:09:56Dog whistle think pieces seem to be back in fashion and right wingers are more frequently using rhetoric that sounds a bit like Enoch Powell. Powell was condemned for Rivers of Blood, why isn’t sounding like him so damaging for the modern right? Plus – AI and copyright. It’s put Labour at odds with Elton John, never a good place to be. Politico’s J…
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Oh God, Not Now! – War in Iran and a Brexit anniversary
49:48
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49:48Happy Dan Hannan Day! We “celebrate” nine years of Desperate Dan’s infamous Brexit prediction. Plus, War in and/or on Iran. Whatever happened to “America First”? Does Britain have any influence on Trump in this? And would Tony Blair have joined in America military action? And… this terrible, terrible heat. As the 1.5 degree limit looks increasingly…
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31 | 7 Must-Try (and Some Avoid) TikTok Beauty Trends for 2025
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35:48Monina and Velia unpack seven wild TikTok beauty trends for 2025—caveman skincare, human-hair wigs, sunset blush, cherry lips, ’90s blowouts, hair tinsel & feathers, the jellyfish haircut and AI-made skincare. Honest takes, simple how-tos, and zero judgement. Tune in! Shownotes: https://www.modernebeauty.com/7-must-try-and-some-avoid-tiktok-beauty-…
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Dawn of the Dread – Ten years of Trump
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1:07:00Trump came down that golden escalator ten years ago this week, and thus began America’s descent to the depths of madness. The gang looks back on his political journey, from launching into the GOP race from Trump Tower to whatever you’d describe where we are now. Plus, Reform UK won loads of council seats – and now it actually has to take charge of …
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Trump parade – The empire strikes out
1:05:33
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1:05:33Tanks for nothing… We look at the contrast between Trump’s pathetic North Korean-style self-celebration, the magnificent #NoKings protests, and the horror of the Minnesota assassinations. Plus, Starmer flips on a grooming gangs inquiry and the violence in Ballymena. And we grill special guest Chris Curtis MP on Labour’s housing plans and why Paul W…
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