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The Bit Effect

The Bit Effect

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The Bit Effect release two episodes a month focussing on newer releases. We go in depth on mechanics and try to keep story spoilers fairly light. Any spoilers will be flagged! If you are looking for our retro show check out nomoresages for a trip down memory lane!
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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A Bit Above

A Bit Above Podcast

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We are two women, living oceans apart, discussing lifestyle, positivity, relationships, feel good stories, and our personal self growth. Support this podcast: https://podcasters.spotify.com/pod/show/abitabovepod/support
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The OvercomeHer Podcast is a space for women ready to rise above trauma, illusion, and limitation—and return to the truth of who they really are. Hosted by Samantha Smith, this podcast explores healing, spiritual awakening, intuitive development, and the reclamation of your divine connection. From prophetic insight to practical tools, we walk the path of the OvercomeHer: the woman who remembers her power and lives in alignment with her soul. A little bit funny, a little bit serious, a little ...
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Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start. I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a ...
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Hello my name is Jacob peters, and my podcast is about supporting and promoting positive things, whether it’s music with an artist, or a business and we’re marketing it, or just if you enjoy a little bit of sports and all the above! I specialize in Feelin Good and guarantee you’ll love it too.
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Tim Haskin has hung around airlines and airports since he was a little kid, and that led to a career with airlines, then in travel technology, time as a private pilot and aircraft owner, an obsession with collecting airline memorabilia, and a deep knowledge of the airline industry and its history. Those many experiences filled his head with a lot of airline stories, but the people around him are tired of hearing about it. The result was Airline Time Machine and a website, social media presen ...
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Letta Show - The new Podcast Show. If you mix Randomness Entertainment and a bit of deep thinking you won't get this Podcast. Nah just joking. It's about the things mentionend above and obviously about me Z (Z/Zetee call me as you like).
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We at Lawful Stupid are a D&D 5e actual play podcast who actually love to play DnD! We love everything about the Tabletop RPG Community and consistently strive to make the world a better place within that community through inclusivity, creativity, charitable acts, and above all else, fantastical heroism. If you want to be a part of the amazing dungeons and dragons community of artists, creators, and all around amazing fun people that we are building please join us in our discord.
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Join me, Gwen Wilkinson, as I embark on a series of fabulous adventures exploring Ireland’s waterways. Paddling my trusty canoe Minnow I’ll venture out on lakes, navigate sheltered bays and follow the winding course of rivers and canals. Our waterways are corridors of immense wildlife diversity, brimming with life above and below the surface. The low profile and silent passage of the canoe will allow for close encounters with a cast of fascinating creatures such as otter, pike and dragonflie ...
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Doing what you love is a blessing most never get to experience due to the circumstances they create or that they have been dealt. You can succumb to the adversity or you can stand up and rise above and beyond your capabilities in a way you never dreamed could be possible! Join me every Monday-Thursday at 9am CST to hear what my 50 years in the martial arts and over 30 years in business has helped me to achieve not just physically but mentally! If I can give you just one bit of advice from al ...
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Welcome to Gaming on Tap - a podcast created as an excuse for us to crack open a cold one and geek out for a bit. Our shows are short enough to be consumed in one sitting. Thanks for listening! #tabletop #games #boardgames #boardgaming #beer #microbrew #craftbeer
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Hi there from Joni B. Cole, author of "Good Naked: Reflections on How to Write More, Write Better, and Be Happier." This podcast gives me the chance to ask notable authors about what they write, how they write, and why they write. Plus, I throw in the odd question or two to help us get to know each author a little bit better as a person. Eavesdrop along with a new episode every Thursday. Visit Joni B. Cole at jonibcole.com Producer: Helmut Baer Music credit: "Upbeat Forever" by Kevin MacLeod ...
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Make it YOUR Path

Gina Friedrich | Coach | Möglichkeiten beleuchten & Zukunft gestalten | Karriere, Leben, Business

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Inspiration & Motivation for Career & Life of international-minded people for whom professional development means more than leaps on the career ladder. (Alternating in English & German). /// Du bist international ausgerichtet, hast beruflich schon so einiges erreicht und fragst Dich zugleich immer wieder mal: Was ist MEIN Weg? Was will ich WIRKLICH? Wie will ich LEBEN & ARBEITEN? Dann bist Du hier genau richtig! Ich bin Gina Friedrich, Career & Life Coach für Menschen, die ihre Zukunft bewus ...
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Surrender Driven Success - Biblical Mindset, Intentional Motherhood, Balancing Business and Family, Purpose, Success Strategies

Michelle Hiatt -Christian Life Coach, Faith-Led Business Coach, Mom of Many Hats Mentor

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Hey friend, welcome back to The Surrender Driven Success Podcast! Do you absolutely LOVE being a wife and a mom, but something in you desires MORE? Do you have dreams in your heart and the drive to pursue work “outside of motherhood” despite ALL the hats you wear at home? But you ask yourself HOW? How can I prioritize my family AND do the things I feel called to do without sacrificing one or the other? How can I grow as an entrepreneur without hurting my family? You wonder, if it’s REALLY po ...
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Stop Lying To Yourself We all do it, we all say things that are not quite true, and when we do, our unconscious mind listens in. And thereby hangs a problem because what you say about how you feel and how you really feel sets up conflicts and also might just get you what you don't want. Yes, I know I'm being ambiguous because you need to listen and…
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Personal Development Unplugged: You CAN Achieve Anything - Here's How to Overcome Overwhelm & Regret Are you feeling stuck with too many goals and dreams but accomplishing none of them? In this eye-opening episode, Paul Clough shares a powerful but simple strategy to transform overwhelm into focused action and achieve what truly matters to you. Epi…
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The 2 Second Game Changer Sometimes we can react to others, when we look back, in a way that was not helpful. Sometimes it just leads to arguments, or is that just me? Maybe we feel accused, guilty, and we attack back, and it's completely unnecessary. So here's the game changer I heard, and it just works. It diffuses that rash retort and gives you …
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Making Anxiety Your Friend Transforming Anxiety into Your Best Friend Hey beautiful souls! Paul here, and I'm SO excited to share this week's episode with you! Ever thought about what anxiety is REALLY trying to tell you? What if I told you that those anxious feelings aren't your enemy but actually your protector in disguise? In this episode, I'm t…
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Change Your State Instantly Would you like to change from being, say, feeling down to a state of resourcefulness? Or any other state that you think would be beneficial. I think we all would, wouldn't we? So, in this 5-minute quickie, let's learn to do it right now! And listen right to the end because I have added another state to really make a diff…
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he Transformative Power of Travel: A Necessity for You and Your KidsWelcome back to Call Her Boss! In this episode, I share my life-changing trip to Edinburgh, Scotland with my eldest, emphasizing the importance of travel not just as a luxury, but as a necessity for a fulfilling life. We'll delve into how travel broadens perspectives, enhances crea…
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Feeling ANXIOUS? Transform It Into CALM! Personal Development Unplugged Hey, beautiful souls! This week on the podcast, I'm taking you on a transformative journey from anxiety to calm. Not just theory—we're diving into a PRACTICAL process you can use anytime those anxious feelings start creeping in. What You'll Discover in This Episode: The body-mi…
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Steps To Success Let's Make It Easy A 5-minute Quickie muse on making success come easy (you'll still need the effort). We often forget the times in the past when we learned something special or achieved success—it didn't come easy. You had to work at it, and you probably had a method to help. What was that? You also didn't learn the good 'stuff', …
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Mindfulness: Transform Your Life with Simple Practices In this episode of Call Her Boss, we dive into the life-changing practice of mindfulness. Our host, a board-certified family nurse practitioner, shares her personal journey with mindfulness and how it has significantly improved her professional and personal life. She also offers practical mindf…
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Healing From Emotional Wounds Healing Negative Emotions In this extended episode, Paul Clough tackles the persistent negative emotions that many of us struggle with - those emotional wounds from our past that seem to linger despite our best efforts to move on. Episode Highlights Paul introduces a gentle process for resolving emotional wounds that d…
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You Don't Know How Good You Are I believe we totally underestimate our skills and what we could achieve if we knew just how good we are. Sometimes, we hide behind that old limiting belief of "I'm Not Good Enough". If only we knew, but how do you find out what you excel in? Well, in this 5-minute quickie, I will share one way, but you must be brave.…
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Anxiety Toolbox: Your Roadmap to Inner Peace | Personal Development Unplugged Hey there, my brave souls. Let's talk about something we all experience but rarely discuss openly: anxiety. I know what it feels like to be stopped in your tracks by worry, panic, and those overwhelming moments that make you feel like you can't breathe. That's why today's…
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Pulling Weeds, Planting Flowers for a RICH Life I overheard this whilst listening to an episode of the Modern Wisdom podcast. I felt compelled to share, especially as sharing is a major part of the Personal Development Unplugged podcast. It's such a simple metaphor and one, if you follow the meaning, your life will change for the better. So please,…
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In this deep-dive episode, I uncover the often-misunderstood connection between trauma and spiritual attack—and why these experiences may actually be part of your soul's higher mission. If you’ve ever felt targeted, drained, or stuck on your healing journey, this episode is your spiritual masterclass. You’ll learn how to identify spiritual attacks,…
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Women in Leadership: Debunking Myths and Embracing StrengthsIn this episode of Call Her Boss, we dive deep into the vital topic of women in leadership. Despite the challenges and societal expectations, women leaders excel in key areas such as emotional intelligence, relationship building, and decision-making. Referencing studies from McKinsey, Harv…
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Boost Your Self Worth Finding Your True Self-Worth | Personal Development Unplugged Have you ever felt like you're just not enough? I've been there too. In today's episode of Personal Development Unplugged, I'm opening up about the journey to genuine self-worth and how it can transform every aspect of your life. I want to talk honestly about what i…
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Negative Emotions Do We Push Away or Be Curious We've all experienced negative emotions, and the first thing we tend to do is think, "I don't like this" and try to push it away or try to ignore it. And what happens is that it simply disappears - NO IT DOESN'T it grows stronger and keeps on coming back a little stronger each time - Am I right? And w…
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Every airline in the world has a two-character designator code that represents the airline’s name identity across reservation systems, flight information displays, ticketing details, luggage tags, and all of the other places where showing an airline’s full name can be simplified by substituting that recognized designator code. The development of th…
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Have you ever stopped to wonder why you keep choosing bad thing after bad thing? You think, "this time I have chosen differently," only to realize it was another bad person, bad situation, bad whatever. This episode breaks down in as little time as possible what happens to your brain in childhood trauma that is causing you to keep choosing more pai…
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Welcome back to 'Call Her Boss!' In this week's episode, we're diving into mastering your to-do list and regaining control over your life through time blocking. No BS, just some real life tips and tricks to becoming the master of your own time once again. Discover how this productivity hack can help you juggle your professional goals, personal resp…
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Understanding What Others Are Thinking and Feeling How to Truly Understand Others – The Power of Perceptual Positioning wished you could really get where someone else is coming from? Whether it’s family, colleagues, or even people you just can’t seem to agree with—understanding others can be a game-changer. In this episode, we’re diving into percep…
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In this episode I am going to discuss how trauma impacts intuition; what intuition is and isn’t; where intuition is located; how trauma impacts the body as it relates to intuition; how learning to trust your intuition helps your body heal; and discerning what is intuition versus what it isn’t. If this was of value to you - be sure to follow, rate, …
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The BS of Multi-Tasking This simple process could well change your life and achievements forever. We've all felt overwhelmed by trying to do too many things, and in effect, doing little or all of them below your standard, which then leads to more overwhelm and all manner of negative emotions and limiting beliefs. And I make no apologies for the sim…
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Are you going through one of those seasons that just seems incredibly dark? Have you have lost things you cared about, or your life has seemingly been turned upside down? When I say I know seasons of darkness I am not understating this. Although everyone's seasons of darkness are all different, they share some commonalities. In this episode I want …
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Understanding Women's Health: Mental Health, Hormones, and More with Dr. Jenna BerendzenIn this episode, we delve into women's health with Dr. Jenna Berendzen, a dual-certified Doctor of Nursing Practice specializing in family medicine and psychiatric mental health. Jenna shares her journey and expertise in women's mental health throughout various …
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Cultivating a Positive Mindset: Your Path to Empowerment Hey, you! Ever wonder how some people stay positive, even when life throws curveballs? It’s not about ignoring problems—it’s about tackling them with the right mindset. In this episode, we’re cutting through the fluff and diving deep into real ways to shift from negativity to empowerment. 🔹 S…
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I grew my own business, without any paid advertising ten years ago, from $16,000 to six-figures based on this idea. In this episode I discuss various things you can encounter that will hold back your growth. We are told to be fruitful and multiply, but do we really understand what this means? Let me inspire you this episode and challenge you to loo…
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This is the first ever episode to a podcast that has been percolating for years! I can't wait to jump in with you and share insights, tips, tricks, and tools to help you become the best version of yourself. My goal is to motivate, inspire, and teach you how to overcome...yourself. If this was of value to you - be sure to follow, rate, subscribe, le…
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Have A Great Day - The Alternative to the Act Of loving Kindness In this 5-minute muse, let me share with you a way to show loving kindness with eyes wide open as you go about your day—and it's not whoo whoo la la! In fact, it's a fun way that will make you feel both good in yourself and look for the uniqueness in others. I dare you to take up the …
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In this episode of Call Her Boss, We welcome career dynamo, Natalie Morfitt. As the outsourcing and procurement operations manager at an international tech company, and a single mother of three boys, Natalie shares her strategies for balancing motherhood, career ambitions, and personal wellbeing. They delve into topics like imposter syndrome, the i…
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Beyond the Noise – Finding Inner Peace & Self-Therapy Hey, my friend… ever feel like life is just too loud? Social media, the news, work, responsibilities—it’s like a constant buzz in the background, making it hard to think, let alone find peace. But here’s the thing: you can create calm amidst the chaos. In this episode, I share my journey to find…
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Have you ever found yourself looking out of a cabin window on an airliner, and wondered what was keeping you in - and the outside out - during your flight? If you ask an aerospace engineer what their ideal airliner cabin window size and shape is, they might just tell you that the ideal airliner has no cabin windows. They’re a hassle to design and b…
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The Real Question To Ask About Anxiety to Let It Go Let's get musing about anxiety and why looking at the effects of anxiety is a good thing - because it isn't And so many do and then try to do something about the effect of anxiety and it simply doesn't work or last and usually gets worse. So in the next 5 or so minutes, lets discuss the one thing …
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Unveiling the Realities of Marriage: Beyond the FairytalesIn this heartfelt Valentine's Day episode, the host delves into the unspoken truths about marriage, sharing personal experiences from a 12-year journey through love, challenges, and growth. Reflecting on my own story of meeting my husband, navigating early marriage, raising children, and bal…
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Unshakable Self-Confidence A Journey of Self-Discovery Welcome back to the Personal Development Unplugged Podcast! In this episode, we dive deep into unshakable confidence, exploring the idea that confidence is not something to be installed but rather reawakened. If you struggle with feelings of unconfidence, this episode is designed just for you. …
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A Quick and Easy Way to Rebuilding Self-Esteem and Self-Confidence A short muse to find ways to access your self-esteem and confidence in yourself quickly. Yes, this follows on from a longer episode where I did a deep dive into this topic and I believe it's good to have short reminders to nudge our way back to our potential. It's only 6 minutes 34 …
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In this emotionally charged episode of 'Call Her Boss,' we delve into the challenging concept of personal identity and how it impacts individuals across various stages of life. Whether you're in your twenties or fifties, a high-powered executive, or a stay-at-home parent, the struggle to define who you truly are is universal. We discuss open up abo…
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Unshakeable You - Re-Building Low Self-Esteem Hey, hey! Fancy seeing you here again – welcome back! This is where the magic happens, the second leg of our adventure into reigniting that inner spark, your self-esteem. And no fluff here — just down-to-earth, practical stuff to help you step back into your personal power. So grab yourself a brew, mayb…
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Unshakeable You -Re-Building Self-Esteem Part 1 In this eye-opening episode, we’re taking a good, hard look at self-esteem and the journey towards discovering your true worth. I’m your host, Paul Clough, and together we’ll uncover what self-esteem really means and the far-reaching effects that low self-esteem can have on our lives. We’ll dive into …
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Delta Air Lines has a rich history in the air travel business, and this year is celebrating its one hundredth year of operations. And while a lot of Delta’s story is focused on the southern United States where Delta was founded in Macon, Georgia - a state where Delta is headquartered today - there's another large Delta hub in the eastern half of th…
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Stopping Things Going Wrong Inspired by the podcast Modern Wisdom and an interview with Tony Robbins We've got something in our day we really want to go well and we usually see it going wrong, get anxious and then it goes wrong just as you imagined. So let's change that by 'pre-framing' and imagine - 'How I would like it to be?' and using the same …
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The Courage to Be Disliked: Embracing Your True SelfIn this episode of Call Her Boss, we dive into the complex topic of having the courage to be disliked. This conversation is especially relevant for empaths, nurturers, and those with a deep desire to make everyone happy but who sometimes feel unappreciated. We explore the biological and sociologic…
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Taming the Mind: Tools to Stop Worrying Hey there, friend! Do you ever feel like your mind is constantly racing with worries you can’t quiet? Well, in this episode of the Personal Development Unplugged Podcast, we’re going to take on that noisy “monkey mind” and discover how to transform those endless worries into clarity and peace. I’m going to wa…
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10 Minutes To Freedom From????? This is 5 minutes to ask you a question I know the answer to. The thing is, you know the answer and don't realise how important it is to do it, as it will change what you achieve every day. "BIG call Cloughie" Yup! Come with me for 5 minutes and begin to shine Then take 30 seconds to share: https://personaldevelopmen…
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