Best ZeroDotMedia Podcasts (2025)

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Episode 9: From Fear to Freedom | The Zero Dot Podcast 1:17:12

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12h ago1:17:12

1:17:12

John and Sam dive into the intricacies of exposure therapy, emphasizing its benefits, the importance of gradual exposure, the role of the amygdala, and the concept of safety-seeking behaviors. John also brings good tidings regarding certain previously-thought-to-be-extinct species of animals that are coming back! Sam gives us the lore on The Big Bl…

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Episode 8: How to Disconnect | The Zero Dot Podcast 1:15:12

8d ago1:15:12

1:15:12

In this week's discussion, John recalls the tale of Cousin Homer and his sweet Black Labrador and Cheddar's Scratch Kitchen in Saint Joseph, Missouri (Trigger Warning: the dog has passed away - what's magical is what happened afterwards). Then, Sam discusses the reality of the great long-form reading cavity in our lives (our longform reading stamin…

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Episode 7: The Stages of Change | The Zero Dot Podcast 1:08:24

14d ago1:08:24

1:08:24

In this episode, John and Sam explore the complexities of change while discussing its various stages (5) and how environment impacts behavioral goals in pursuit of personal growth. They emphasize the resilience of humans and the necessity of tracking progress to recognize growth, while also addressing the impact of failure as a learning opportunity…

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Episode 6: The Next Generation of Workers | The Zero Dot Podcast 1:25:34

21d ago1:25:34

1:25:34

In this week's episode, John and Sam engage in a lively discussion regarding generational gaps in the workplace, particularly focusing on the challenges faced by younger workers and the perceptions held by older generations. Before that, The Good, The Bad, and The Beautiful unearths the benefits of viewing art, the impact of cortisol on stress, the…

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Episode 5: The Search For Your 'Why' 1:31:02

28d ago1:31:02

1:31:02

In this week's episode, we talk about the journey to find your 'why'. Your true purpose is within reach, you just need a guiding hand! A note from Daniel: Terribly sorry about the heavy censorship during the non-Patreon versions of episodes 1-5. This was due to us being made aware of Youtube lifting their restrictions on swearing and vulgar languag…

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Episode 4: The Complexities of Optimism 1:14:38

28d ago1:14:38

1:14:38

In this week's episode, we talk about optimism. An optimist is somebody you choose to be, not somebody you are! A note from Daniel: Terribly sorry about the heavy censorship during the non-Patreon versions of episodes 1-5. This was due to us being made aware of Youtube lifting their restrictions on swearing and vulgar language after these episodes …

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Episode 3: The Wonders of Empathy 1:09:23

28d ago1:09:23

1:09:23

In this week's episode, we talk about the power of empathy. Resonating with others can be hard, but we can help! A note from Daniel: Terribly sorry about the heavy censorship during the non-Patreon versions of episodes 1-5. This was due to us being made aware of Youtube lifting their restrictions on swearing and vulgar language after these episodes…

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Episode 2: The Importance of Asking for Help 1:05:33

28d ago1:05:33

1:05:33

In this week's episode, we talk about the importance of asking for help. You don't have to do this alone. We are stronger together. A note from Daniel: Terribly sorry about the heavy censorship during the non-Patreon versions of episodes 1-5. This was due to us being made aware of Youtube lifting their restrictions on swearing and vulgar language a…

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Episode 1: The Power of Tears 1:12:45

28d ago1:12:45

1:12:45

In this week's episode, we talk about the importance of crying, and encourage you to be vulnerable. Good things will happen! A note from Daniel: Terribly sorry about the heavy censorship during the non-Patreon versions of episodes 1-5. This was due to us being made aware of Youtube lifting their restrictions on swearing and vulgar language after th…

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Give Us Another 58 Seconds and... 1:03

1M ago1:03

1:03

... nope. Notta. We got nothing. We tried, tho. Thanks to our monthly supporters William Kirk Robert Rostant ★ Support this podcast on Patreon ★By ZeroDotMedia

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Give us 58 Seconds and We'll... 1:04

1M ago1:04

1:04

CHANGE YOUR LIFE! Or not, probably. At least we can say we had fun along the way. ;) Thanks to our monthly supporters William Kirk Robert Rostant ★ Support this podcast on Patreon ★By ZeroDotMedia