The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Zach Even Esh Podcasts
The STRONG Life Insider Is a power packed podcast with actionable tips on how you can dominate in the gym AND in life! TRUE STRENGTH Always Transcends the gym walls.
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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Insights, tips, tricks and tactics to open your own gym or grow your existing fitness business in just 20 minutes per day...
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The Attack Style Wrestling Podcast provides high school and youth wrestling coaching tips for coaches, parents and athletes from NCAA Wrestling Champion and Hall of Fame high school coach Daryl Weber. The Attack Style Wrestling Podcast will also feature monthly analysis with legendary wrestler and coach Dan Gable. AttackStyleWrestling.com. Part of the Mat Talk Podcast Network
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Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the untamed beauty of the wilderness into our conversations. Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our ...
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Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way
46:56
46:56
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46:56STRONG Life Podcast ep 533 Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way https://UndergroundStrengthCon.com Brian Bott will be a speaker at Underground Strength Con amongst many other GREAT Coaches and GREAT Gym Owners. The UGSC has been described as a "Life Changing Experience" by many attendees! see you there! #…
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Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025)
38:40
38:40
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38:40STRONG Life Podcast ep 532 Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025) https://UndergroundStrengthCon.com See the Video Tour of Matt's gym, BEAT Fitness - Watch the Video HERE Connect with Matt: https://www.instagram.com/beattrainer/ See you at Underground Strength Con Use UNDERGROUND100 to save $100 https://Un…
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Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH
1:08:10
1:08:10
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1:08:10STRONG Life Podcast ep 531 - Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH Connect with Kenny here: https://www.instagram.com/kennysantucci/ ======= See us at https://UndergroundStrengthCon.com - Underground Strength Con is brought to you by https://TurnKey.Coach See our great sponsors, partners, speakers…
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CEO Strength Coach 🎙️ Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching
27:41
27:41
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27:41STRONG Life Podcast ep 530 🎙️ CEO Strength Coach | Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching Connect with Ron: https://www.instagram.com/rmckeefery/ Ron will be speaking at Underground Strength Con III - Don't miss out, details Here: https://UndergroundStrengthCon.com https://ZachEven-Esh.com Get 2 FREE Videos from The U…
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Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge
28:40
28:40
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28:40STRONG Life Podcast ep 529 Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge https://UndergroundStrengthCon.com - Underground Strength Con Brought to you by https://TurnKey.Coach 2 Free Videos from The Underground Strength Coach Cert available at http://UndergroundSt…
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Episode 183 - What High Testosterone Actually Feels Like (And Why Most Men Are Running on Empty)
1:45:55
1:45:55
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1:45:55That feeling of being tired, soft, and weak isn’t just “getting older”. It’s a silent signal that your master male hormone is in trouble. I know because my own fire was almost completely gone when I discovered my testosterone had plummeted to the level of a 90-year-old man. In this solo episode, I share my personal story of hitting rock bottom with…
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528 🎙️ BEST Advice I Ever Got as a Strength Coach / Gym Owner
22:20
22:20
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22:20https://UndergroundStrengthCon.com - Register HERE Early Bird registration ends Oct. 15th - Sign Up, Save & Experience a Life Transforming Weekend STRONG Life Podcast 528 🎙️ BEST Advice I Ever Got as a Strength Coach / Gym Owner https://UndergroundStrengthCon.com - Register HERE Brought to you by https://TurnKey.Coach…
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WHY Underground Strength Con? Who Will "Carry the Torch?" - Louie Simmons, Bob Hoffman & Early Days Strongman Inspiration
19:48
19:48
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19:48STRONG Life Podcast ep 527 WHY Underground Strength Con? Who Will "Carry the Torch?" - Louie Simmons, Bob Hoffman & Early Days Strongman Inspiration ========== Brought to you by: The Underground Strength Con, brought to you by TURN KEY COACH ====== Sponsors of The Underground Strength Con: Sorinex Dynamic Strength & Fitness Mace Fit Spartan Ignite …
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526 🎙️ Today's "Sports Climate": Football Injuries, Respect in Sports, Toughness & GRIT in Athletes
54:53
54:53
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54:53STRONG Life Podcast ep 526 Today's "Sports Climate": Football Injuries, Respect in Sport & Toughness & GRIT in Athletes Brought to you by: The Underground Strength Con, brought to you by TURN KEY COACH ====== Sponsors of The Underground Strength Con: Sorinex Dynamic Strength & Fitness Mace Fit Spartan Ignite Marketing Simmons Media IVANKO Barbell N…
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Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆
22:21
22:21
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22:21STRONG Life Podcast ep 525 - Barbell Strength Training for Beginners through Advanced + Program Design for Wrestlers / Combat Athletes - Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆 Brought to you by ZACH STRENGTH - Get the BEST FREE Strength Training Courses HERE The Undergrou…
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5 BIG Mistakes Parents of Athletes Make that Sabotages Success
16:09
16:09
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16:09Underground Strength Gym Podcast ep 1 5 BIG Mistakes Parents of Athletes Make that Sabotages Athlete Success https://UndergroundStrengthClub.com - Underground Strength Gym of Manasquan ADULT Fit at The Underground Strength Gym of Manasquan - https://undergroundstrengthclub.com/adults/ ========= From Zach Even - Esh http://ZachStrength.com - BEST FR…
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QnA 🎙️ Dad Asks: "BEST Strength Training for My Son?" 💪 Teen Athlete Workouts 🏆
16:18
16:18
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16:18STRONG Life Podcast ep 524 QnA: Dad Asks Zach: "BEST Strength Training for My Son?" 💪 Teen Athlete Workouts 🏆 What are the best workouts for a teen athlete learning how to lift / strength train? Watch on YouTube (Click HERE) and see sample workouts for high school athletes. ======== Brought to you by: http://ZachStrength.com - BEST FREE Strength Tr…
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How Athletes & Busy Dads can get STRONGER with Short Workouts
24:08
24:08
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24:08STRONG Life Podcast ep 523 How Athletes & Busy Dads can get STRONGER with Short Workouts Brought to you by: ZachStrength.com - BEST FREE STRENGTH Training Courses HERE The Underground Strength Con - Early Bird Registration Discount NOW OPEN HERE Dad STRONG - Training for Busy Dads - 7 Days FREE - HERE ======== BEST Recovery & Compression Gear - DFN…
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Episode 182 - Resilience, Redemption, and the True Legacy of Fitness With the Great John Rowley
1:04:08
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1:04:08The real story behind fitness success isn’t just muscle or money; it’s resilience. John Rowley’s journey proves that no setback, no loss, and no crisis can stop a man who chooses to rise again. In this legacy series, I sit down with John, a fitness pioneer, entrepreneur, bestselling author, and one of the most influential figures in the heyday of o…
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Strength Training for Football & Wrestling vs Modern Day Mindset
25:22
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25:22STRONG Life Podcast ep 522 Strength Training for Football & Wrestling vs Modern Day Mindset Brought to you by: Zach Strength - BEST FREE Strength Training Courses The Underground Strength Con - The ANTI Influencer Event of the Year (Early Bird Registration Open NOW). Brought to you by Turn Key Coach - Software for Online Coaches. ========= DFND USA…
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Episode 181 - How Men Over 40 Can Beat Loneliness, Rebuild Confidence & Master Modern Dating After Divorce with Kavita Ajwani
1:01:58
1:01:58
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1:01:58Loneliness and emotional isolation are crushing men over 40 today, stealing health, purpose, and connection. Too many are left stuck after divorce, heartbreak, or the loss of a partner, unsure how to rebuild relationships or even where to begin. In this episode, I sit down with Kavita Ajwani, one of the world’s most trusted dating psychologists and…
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QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Savages, Mindset for Changing Your LIFE
36:07
36:07
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36:07STRONG Life Podcast ep 521 QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Strength Gym Savages, Mindset for Changing Your LIFE Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses The SSPC Certification (Strength & Sports Performance Coach) DFND USA - BEST Recovery & Compression Gear Zach => 20%…
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Episode 180 - Why Resistance Bands Might Be the Most Underrated Muscle-Building Tool for Men Over 40
1:06:22
1:06:22
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1:06:22Resistance bands aren’t just for warmups or rehab. They can be the secret weapon for hypertrophy, functional strength, and joint-friendly training that keeps you performing at your best, no matter your age. In this episode, I break down why bands aren’t second-tier equipment, but a powerhouse tool that can rival dumbbells and barbells when used cor…
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520 🎙️ Strength Coach - Get RESPECT & GET PAID?!?!
22:27
22:27
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22:27STRONG Life Podcast ep 520 QnA - Strength Coach wants some RESPECT & wants to get PAID Brought to you by: Underground Strength Coach Cert SSPC Cert Compression Gear for Recovery & Improved Performance: https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE…
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519 🎙️ BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑
34:16
34:16
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34:16STRONG Life Podcast ep 519 🎙️ The BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑 I love revisiting the topic of in season strength training before every sports season. Actually, I have a love - hate relationship with this topic because I have covered this subject extensively. I am a beli…
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518 🎙️ Thoughts on "Speed" Ladders & President's Council on Sports & Physical Fitness 🏆
36:10
36:10
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36:10STRONG Life Podcast ep 518 🎙️ Thoughts on "Speed" Ladders & The President's Council on Sports & Physical Fitness 🏆 Brought to you by: Zach Strength - BEST FREE Strength Training Courses DFND USA - BEST Recovery & Compression Gear => Use Code "ZACH" for 20% Discount SSPC Cert - Strength & Sports Performance Coach Cert ========== ======= === http://Z…
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Episode 179 - The Truth About Stem Cells, Recovery, and Anti-Aging That Most Men Never Hear About
1:13:02
1:13:02
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1:13:02No pill, surgery, or supplement can do what regenerative stem cells are doing for recovery, inflammation, and aging right now. I brought on Dr. Joy Kong, one of the most respected experts in stem cell therapy, a triple board-certified anti-aging doctor, and founder of Chara Health, to have this conversation every man over 40 needs to hear. She’s tr…
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Episode 178 - Legacy Series: The Underground Strength Blueprint, Raw Training Lessons, and the Real Story Behind the Rise of Zach Even - Esh
1:21:01
1:21:01
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1:21:01Sleep deeper, recover faster, and burn fat overnight—use code FUNK10 now at https://funksupplementshop.com/ The fitness world today feels polished and perfect, but real strength was forged in garages with rusty weights and a warrior mindset. That raw, underground power is what built legends. I sat down with Zach Even - Esh, a true icon, the founder…
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QnA 🎙️ Struggles & Confusion in Fitness, Strength Training & Nutrition + How Strength Coaches WIN
29:22
29:22
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29:22STRONG Life Podcast ep 517 QnA 🎙️ Brought to you by: ZachStrength.com - BEST FREE Strength Training Courses DFND USA - 20% The BEST Recovery Gear with Code => ZACH https://DFNDUSA.com Get Certified: Underground Strength Coach Cert - Less than 5 Years Experience SSPC Cert (Strength & Sports Performance Coach) - MORE than 5 Years Experience ====== TO…
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Episode 177 - Legacy Series: How Vince Del Monte Built the First Online Fitness Empire, Ignited Affiliate Marketing, and Still Dominates the Coaching Game
58:42
58:42
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58:42Nobody was teaching us how to do it. We just figured it out—and Vince Del Monte was the one paving the path. Before social media exploded. Before influencers were a thing. Before the fitness coaching space became saturated with copycats and hype… Vince was already 10 steps ahead. He wasn’t just putting out fitness programs—he was building a real bu…
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516 🎙️ Phil Ross & Zach on Kettlebell Training Origins, Old School Martial Arts, Training as You "Get Older"
1:07:01
1:07:01
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1:07:01STRONG Life Podcast ep 516 Phil Ross & Zach discuss the following topics: Kettlebell Training Origins from the early 2000s Old School Martial Arts Lessons & Experiences Training as You "Get Older" Implementing Sandbags, Clubs, Maces, Bodyweight and more freedom in your training ===== Phil Ross's Podcast - HERE ======= Zach's BEST FREE Strength Trai…
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Iron Roots 19 🎙️ Jan Dellinger Pt 3 of 7: Grimek's Training as he got "Older", Bruno Sammartino's Workouts & Early Days Bob Hoffman / York Barbell Business
26:26
26:26
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26:26Iron Roots 19 🎙️ Jan Dellinger Pt 3 of 7 Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses TOPICS COVERED: Grimek's Training as he got "Older" along with his unique exercises Bruno Sammartino's Workouts & the Mail Order Training Program that Jan ordered when he was younger Early Days Bob Hoffman / York Barbell Busines…
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Episode 176 - The 9 Steps to Reclaiming Your Mind, Power & Purpose with Rick Walker
56:13
56:13
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56:13Let’s be honest—most men don’t need more motivation. What we need is a real map. A battle-tested framework that’ll wake us the hell up and walk us out of the fog of comfort, distraction, and passive living. That’s what this episode is all about. I sat down with Rick Walker—entrepreneur, leader, and author of the new book 9 Steps to Build a Life of …
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Iron Roots Ep 18 🎙️ Jan Dellinger Pt 2 of 7 (John Grimek's Workouts & Bob Backlund's Bodyweight Workouts)
25:00
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25:00Iron Roots Ep 18 🎙️ Jan Dellinger Pt 2 of 7 (John Grimek's Workouts & Bob Backlund's Bodyweight Workouts) Brought to you by https://PLAE.us DFND USA 20% Off with Code => ZACH ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://mark…
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