We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within ...
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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 220K global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship with ...
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Rediscovering Normal™ | Change Your Thoughts, Energy Healing, Nervous System, Growth Mindset
Stephanie J. Clarke - Mindset Coach, Spiritual Growth Mentor, Your Hype Girl
Rediscovering Normal by The Revival Practice Where Mindset Meets Healing - Helping You Restore. Align. Bloom Top 2.5% Podcast Globally Do you have a dream that feels impossible? Do you feel called to something more—but wonder if it’s “too much,” too late, or too unrealistic? Have you ever thought, there’s no way I could actually live that life? Welcome to Rediscovering Normal—the podcast that reminds you that the life in your heart isn’t random… it’s placed there on purpose. Here, we blend m ...
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Discover actionable takeaways to revolutionize your health! Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health: Techniques to activate your body's self-healing mechanisms Hacks to boost your immune system and keep those unwanted bugs at bay. ...
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The Opportunity is a podcast for women who are ready to look at what they need to see to feel consistently embodied, empowered, and expressed as no one other than themselves. When we begin embracing, accepting, and loving ourselves powerfully enough to stop avoiding all the energy leaks that keep us from standing in integrity with our radical self-responsibility, we re-open that line of communication with source/the universe and become receptive to the vision that pulls our heart forward. Ev ...
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#77: Skin to Soul: Redefining Health and Healing Through Fascia with Anna Rahe
45:32
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45:32Skin to Soul: Redefining Health and Healing Through Fascia What if the true key to vitality, healing, and resilience isn’t in your muscles or bones—but in the hidden network of connective tissue that holds everything together? In this transformative episode of Beyond the Pills, we sit down with Anna Rahe, founder of GST Body, fascia-focused wellnes…
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The Body's Hidden Language: Body & Emotion Code | Emanuel Zevallos CECP, CBCP, CGEF, CHt
1:03:47
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1:03:47Join Emmanuel Zevallos, a Body Code and Emotion Code practitioner, 4/6 emotional generator, who opens up a fascinating world where energy healing meets logical analysis. The most eye-opening revelation from this conversation for me might be that approximately 80% of our physical issues stem from emotional energies trapped within our bodies. Emmanue…
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#76: Is Erectile Dysfunction the Body’s Early Warning System? Dr. Elliot Justin Explains
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43:16Is It Time to Redefine Sexual Health? A Disruptive Conversation with Elliot Justin, MD What if we told you that your sexual health is one of the most accurate indicators of your overall health—and that a wearable device might detect early signs of heart disease before your doctor does? In this powerful episode of Beyond The Pills, we sit down with …
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#75: The Fundamentals of Influence: Building a Dream Life with Corey Poirier, Founder of bLU Talks
47:41
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47:41The Fundamentals of Influence: Building a Dream Life with Corey Poirier In this inspiring episode of Beyond The Pills, we welcome Corey Poirier, a multiple-time TEDx speaker, bestselling author, Forbes and Entrepreneur columnist, and founder of both The Speaking Program and bLU Talks. With over 6,500 interviews with the world’s top leaders under hi…
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Realigning Medicine: A Conversation with Dr. Jordan Barber on Pain, Presence, and Holistic Healing
1:06:18
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1:06:18What if your chronic pain isn't just a physical problem? What if healing requires more than just treating symptoms? In this captivating conversation, Dr. Jordan Barber—acupuncturist, chronic pain specialist, and self-described "heretic"—challenges conventional thinking about health and healing. Beginning with his personal transformation from IT pro…
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#73: Psychedelics, Parenthood & Rediscovering Your True Self with Nikita Lavallie
56:11
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56:11Breaking Free: Psychedelics, Parenthood & Rediscovering Your True Self with Nikita Lavallie In this powerful episode of Beyond The Pills, we sit down with coach and integration guide Nikita Lavallie, whose transformational journey through plant medicine led her to redefine her identity, overcome postpartum depression, and step fully into a life of …
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#74: From Burnout to Balance: Reclaiming Joy in Medicine with Dr. Mary Leung
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44:27From Burnout to Balance: Reclaiming Joy in Medicine with Dr. Mary Leung In this inspiring episode of Beyond The Pills, we sit down with Dr. Mary Leung—a triple board-certified physician in internal medicine, medical oncology, and hematology—who is on a mission to help fellow physicians rediscover joy, purpose, and peace through the power of mindset…
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#72: Healing Isn’t Fixing—It’s Returning to Yourself With Oliver James Jenkin
47:52
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47:52What if healing didn’t mean fixing yourself, but remembering who you already are? On this episode of Beyond The Pills, Josh Rimany welcomes Oliver James Jenkin, a compassionate guide and subject-matter expert in helping people gently reconnect with their inner strength, creativity, and peace. Through his calming presence and holistic approach, Oliv…
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17. Create a Life of Meaning With Your 'Big Why'
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24:53👉 The doors to Jennifer's small group coaching program 3D Authenticity are about to open in June. Be among the first to know AND be eligible for the early bird pricing. Sign up for the Waitlist today! –––––––– Welcome back to 3D Authenticity! In today’s episode, Jennifer shares one of the most formative moments from her teenage years: the day she w…
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#71: The Way of Life: Reclaiming Ancestral Wisdom and Plant Medicine with Bobby Wade
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55:31The Way of Life: Reclaiming Ancestral Wisdom and Plant Medicine with Bobby Wade In this soul-stirring episode of Beyond The Pills, host Josh Rimany sits down with Bobby Wade—a Sundancer, veteran, father, coach, and devoted student of ancestral plant medicines and indigenous traditions. Bobby is on a mission to bring reverence, truth, and integrity …
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Your Business Needs Love More Than It Needs Your Time | Caitlin Durning | Meraki Media
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46:28What if the key to growing your business wasn't working harder, but surrounding yourself with the right people? Caitlin Durning, founder of Meraki Media, 4/6 Sacral Generator, shares her remarkable journey from college entrepreneur to the marketing powerhouse behind luxury brands like Rolls Royce and Bentley. For business owners drowning in content…
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#70: Disrupting the Paradigm: Plant Medicine, Psychedelics, and the Future of Healing with Dr. Randall Evans
1:05:35
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1:05:35Disrupting the Paradigm: Plant Medicine, Psychedelics, and the Future of Healing with Dr. Randall Evans 🧠 In this groundbreaking episode of Beyond The Pills, host Josh Rimany sits down with Dr. Randall Evans, a Harvard-trained physician and intensive care specialist with over 35 years of experience. As a pioneer in the integration of psychedelics i…
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#85: Healing the Leader Within: Brent Perkins on Energy, Awareness, and Capacity
1:05:46
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1:05:46Healing the Leader Within: Brent Perkins on Energy, Awareness, and Capacity Welcome back to Beyond the Pills, where we explore the edges of true healing—where ancient wisdom meets modern science, and where transformation begins from the inside out. I'm your host, Josh Rimany. Today’s guest isn’t just a leadership expert or bestselling author—he’s b…
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#69: The Truth About Bioidentical Hormones with Jim Paoletti
1:03:24
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1:03:24The Truth About Bioidentical Hormones In this enlightening episode of Beyond The Pills, host Josh Rimany sits down with Jim Paoletti, a pioneer in the field of natural bioidentical hormone therapy. With over 40 years of experience and a background as both a graduate and former faculty member for the Fellowship of Functional Medicine, Jim shares dee…
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Sex Talk: Myths, Pleasure, and Finding Your Authentic Desires | Dr. Emma Smith
57:31
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57:31When was the last time you had an honest conversation about sex? Not just the logistics, but the deep stuff—pleasure, desire, and the myths we've all internalized? Dr. Emma Smith, certified sex and trauma therapist, joins us for a refreshingly candid discussion that might just transform how you think about physical intimacy. The conversation begins…
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#68: Pain-Free Life After Chronic Suffering: The Power of Regenerative Therapies With Mark Durante, CEO of Rize Up Medical
1:05:39
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1:05:39Pain-Free Life After Chronic Suffering: The Power of Regenerative Therapies In this episode of Beyond the Pills, we sit down with Mark Durante, Founder and CEO of Rize Up Medical, to explore the future of regenerative medicine and its potential to transform patient care. Mark has dedicated his career to helping medical practitioners integrate cutti…
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16. Unlearn What No Longer Serves You – How to Perform A Belief System Audit
30:21
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30:21------> ✨ Join the Waitlist for Jennifer's 3D Authenticity Small Group Coaching Program. The next cohort kicks off this summer! Welcome back to 3D Authenticity! In today’s episode, Jennifer invites you into the powerful process of a Belief System Audit – an authenticity tool to help you uncover the quiet frameworks that shape your identity, values,…
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#67: The Omega-3 Advantage: Dr. William S. Harris on Fighting Inflammation & Boosting Health
44:15
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44:15Is your body getting enough Omega-3s? The answer might surprise you. Inflammation is a silent killer. It plays a key role in chronic diseases like heart disease, cognitive decline, joint pain, and even depression—yet many people don’t realize that something as simple as their omega-3 levels could be the missing piece to better health. On this episo…
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Healing Beyond the Crack: The Science of Energy Work in Chiropractic Care | Dr. Devorah Feinbloom
55:29
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55:29What if your persistent back pain isn't actually about your spine at all? What if those chronic headaches are your body's way of telling you something completely unexpected? Welcome to the fascinating intersection of physical structure and emotional wellbeing with holistic chiropractor, Dr. Devorah Feinbloom of Marblehead Natural Healing. After 41 …
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#66: The Root Cause of Depression (And How to Heal It for Good) With Dr. Ardeshir Mehran
1:08:29
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1:08:29The Root Cause of Depression (And How to Heal It for Good) Are you tired of hearing the prevailing notion that depression is an unchangeable mood disorder necessitating lifelong medication? What if there was a different path—a way to heal, rebuild, and reclaim your joy without relying on pills? Welcome to Beyond The Pills, the groundbreaking podcas…
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15. The Pressure to Please – When Empathy Turns Into Self-Abandonment
28:26
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28:26–––––> ✨ Join the waitlist for Jennifer's small group coaching program and be the first to know when doors open for the next cohort! Welcome back to 3D Authenticity! In today’s episode, Jennifer opens up about the hidden emotional cost of people-pleasing for highly sensitive people and how unchecked empathy can quietly turn into chronic self-abando…
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#65: The Power of Connection: How Relationships Shape Our Well-Being with Dr. Adam Dorsay
1:07:38
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1:07:38Unlocking the Power of Connection with Dr. Adam Dorsay What if the key to a thriving life—both personally and professionally—lies in how we connect? In this episode of Beyond The Pills, we dive deep into the science and psychology of connection with Dr. Adam Dorsay, a renowned psychologist and executive coach based in Silicon Valley. Dr. Dorsay has…
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14. When You Feel Behind – Reclaiming Your Own Timeline
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23:09Welcome back to 3D Authenticity! In today’s episode, Jennifer explores a nagging feeling that so many of us know all too well: the fear that we’re behind in life. Whether it’s in your career, your healing, your relationships, or your creative work, it’s easy to feel like you’ve missed your moment or fallen out of sync with where you “should” be. Bu…
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#64: Rewiring the Brain: The Power of Neurofeedback for Healing and Performance With John Mekrut
51:04
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51:04Rewiring the Brain: The Power of Neurofeedback for Healing and Performance What if your brain could heal itself—naturally? In this episode of Beyond The Pills, we dive into the world of neurofeedback and integrative brain health with John Mekrut, founder of The Balanced Brain Neurofeedback Training Center in Los Angeles. After a career in Hollywood…
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Navigating Grief and Healing's Complex Journey | Hope Rose
46:27
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46:27Grief isn't just about death—it's about lost dreams, identities & versions of ourselves we thought we'd become. In this raw and profound conversation, Hope Rose ( 5/1 Manifesting Generator) shares her harrowing journey through domestic violence, family court battles, and having her son "trafficked" through a broken legal system. Hope Rose opens up …
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13. Is It Intuition, Fear, or Longing? Sorting True Inner Guidance From Emotion
26:07
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26:07----> Download Jennifer’s 20 Questions for Clarity Guide Welcome back to 3D Authenticity! In today’s episode, Jennifer explores one of the most confusing parts of her own inner growth journey: learning to tell the difference between intuition, fear, and longing. When we’re trying to live in alignment, we often look inward for guidance. But what hap…
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#63: The Balanced Doctor: Coaching, Community, and Purpose-Driven Success With Dr. Michael Hersh
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59:02The Balanced Doctor: Coaching, Community, and Purpose-Driven Success Are you a physician feeling overwhelmed by the demands of modern medicine? Imagine a world where you can thrive in your career without sacrificing your personal joy. Welcome to an episode that challenges the status quo—a chance to rethink what it means to live well as a doctor. In…
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Empowered Relationships : A Therapist's Radical Approach to Growth | Jordanne Sculler, LMHC
49:22
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49:22When it comes to navigating relationships, we often fall into the trap of focusing on what others should change rather than examining our own patterns. Therapist & 6/2 emotional MG, Jordanne Sculler challenges this mindset with her refreshingly direct approach to therapy that prioritizes accountability and self-awareness. Jordanne shares the powerf…
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12. "I thought I had learned this already!" When Old Lessons Resurface
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25:05Welcome back to 3D Authenticity! In today’s episode, Jennifer dives into a feeling many of us know all too well: the frustration of facing the same emotional patterns we thought we’d already worked through. If you’ve ever found yourself thinking, “I thought I had already learned this lesson,” this episode is for you! Jennifer explores why growth of…
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#62: Beyond Burnout: Why Moral Injury is the True Threat to Healthcare With Jennie Byrne, MD, PHD
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55:08Burnout isn't the real crisis in healthcare—moral injury is. In this powerful episode, Dr. Jennie Byrne, MD, PhD, unpacks the hidden wounds of our healthcare system, revealing why clinicians are struggling like never before. If we don’t address moral injury, we risk losing the very people who keep us alive. Tune in to discover the truth behind this…
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Finding Control in Chaos: A Skincare Founder's Journey Through Panic Disorder | Jeanne founder of Figgi Skincare
52:59
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52:59When Jeanne - Human Design 1/3 emotional projector - first reached out about being featured on the podcast, I was skeptical—what does skincare have to do with wellness? Then we spoke, and I discovered something remarkable: the powerful, rarely-discussed connection between anxiety disorders and skin conditions. Jeanne shares her raw journey from pan…
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11. When Being Strong Stops Working: The Case for Self-Compassion
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26:59Welcome back to 3D Authenticity! In today’s episode, Jennifer explores the quiet, but transformative power of self-compassion. If you find yourself being harder on yourself than you are on others, downplaying your struggles, or feeling like you don’t “deserve” tenderness unless you’ve totally fallen apart—this one’s for you. This episode is especia…
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#61: Beyond Conventional Medicine: Renee Manning’s Journey to Holistic Health
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43:36Beyond Conventional Medicine: Renee Manning’s Journey to Holistic Health Welcome to Beyond The Pills, the podcast that explores holistic approaches to health and well-being beyond conventional medicine. In this episode, we sit down with Renee Manning, a Health & Well-Being Coach, entrepreneur, and founder of Vacation Yoga®, who shares her transform…
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What if the answers you've been searching for are already within you? 5/1 emotional Manifesting Generator, Elysia Skye, intuitive business coach & creator of The Brilliance Method, joins us for a deeply resonant conversation about trusting your intuition and choosing love over fear. As a manifesting generator who has officiated over a thousand wedd…
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Exploring Self-Healing with Australian Bush Flower Essences
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18:14Send us a text Discover how Australian Bush Flower Essences (ABFE) can be easily integrated into your daily life as a powerful self-healing modality for yourself, your family, and even your animal companions. Learn about their history, what they are, and personal experiences of their transformative benefits. We'll also explore how ABFE can be used …
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10. The Courage to Be Seen – Overcoming the Fear of Judgment
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25:47Welcome back to 3D Authenticity! Today, Jennifer dives deep into the fear of judgment – something that holds so many of us back from fully showing up in our lives. If you find yourself overanalyzing interactions, shrinking yourself to avoid criticism, or hesitating to take action because of what others might think, this episode is for you. In this …
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#60: Heal, Thrive, and Live Fully: Dr. Randall Hansen’s Revolutionary Approach to Wellness
1:13:14
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1:13:14Heal, Thrive, and Live Fully: Dr. Randall Hansen’s Revolutionary Approach to Wellness In this episode of Beyond the Pills, we welcome Dr. Randall Hansen, an inspiring educator, author, and advocate for true, transformative healing. Dr. Hansen is on a Divine mission to empower individuals to break free from symptom management and focus on root cause…
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Unlocking Restorative Sleep: Creating Your Optimal Health | Evalee Gertz | Sia Silk Sleep Mask
46:18
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46:18Ever wondered why you still wake up exhausted after a full night's sleep? The answer might lie not in how long you're sleeping, but in the quality of that sleep—and darkness plays a crucial role. Sleep isn't just about logging hours in bed; it's about reaching those deep, restorative stages where your body can truly heal. Founder of Sia Silk, Evale…
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The Revival Begins – My Story, My Shift, and What’s Next
19:52
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19:52This isn’t just a new season—it’s a whole new rhythm. In this episode, I’m sharing the full story behind where I’ve been, what’s changed, and why Rediscovering Normal matters now more than ever. From leaving my corporate job to enrolling in chiropractic school, navigating spiritual obedience, and experiencing personal revival—I’m taking you behind …
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09. Do You Overthink Everything? The Hidden Cost of Second-Guessing Yourself
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22:50Welcome back to 3D Authenticity! Today, Jennifer dives deep into the topic of overthinking. If you find yourself replaying conversations, second-guessing decisions, or trying to predict every possible outcome, this episode is for you. Jennifer explores the root causes of overthinking, the hidden costs it carries, and how you can begin to trust your…
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#59: Beyond Symptoms: Unlocking Functional & Regenerative Medicine for Lasting Wellness Robert Kornfeld, MD
56:42
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56:42Beyond Symptoms: Unlocking Functional & Regenerative Medicine for Lasting Wellness In this episode of Beyond the Pills, we dive deep into the transformative world of functional and regenerative medicine with Dr. Robert Kornfeld, Founder of The Institute for Functional Podiatric Medicine and a pioneer in treating chronic foot and ankle pain. With ov…
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08. Are You Actually Living Your Own Life? How to Untangle From External Expectations
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20:11Welcome back to 3D Authenticity! Today, we’re diving into an essential question: Are you truly living your life, or are you unconsciously following a script written by others? We all absorb expectations from family, culture, and society, sometimes without even realizing it. If you've ever felt like you're stuck in a life that doesn’t quite fit or t…
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#58: From Trauma to Transformation: Unlocking True Healing with Jason Jurado
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1:00:43From Trauma to Transformation: Unlocking True Healing In this transformative episode of Beyond The Pills, we welcome Jason Jurado, a gifted healer, storyteller, and transformative speaker, whose mission is to help people heal trauma, find true, lasting healing, and align with their purpose. With certifications in NLP, Hypnosis, Time Line Therapy, P…
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07. Authenticity Fatigue: Why Being Real Can Feel Exhausting (and What to Do About It)
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27:28Welcome back to 3D Authenticity! In today’s episode, we’re diving into a challenge that many of us face on the path to living authentically – Authenticity Fatigue. We’re told that being real, showing up as our true selves, and embracing authenticity will lead to a more fulfilling life. But what happens when that pursuit starts to feel exhausting? I…
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#57: Healing Beyond Medication: The Dual-Brain Advantage with Fredric Schiffer, MD
1:08:25
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1:08:25Healing Beyond Medication: The Dual-Brain Advantage In this powerful episode of Beyond The Pills, we welcome Dr. Fredric Schiffer, a groundbreaking psychiatrist, bestselling author, and trailblazer in mental health innovation. Dr. Schiffer has redefined how we approach mental health by introducing transformative solutions for depression, anxiety, P…
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Shedding Light on Red Light Therapy: Science, Benefits & More | Bjørn Ekeberg | Recharge Health
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49:46Step into the world of red light therapy in this enlightening episode featuring Bjørn Ekeberg, co-founder of Recharge Health and FlexBeam Red Light Belt. As awareness grows around the benefits of red light, it’s essential to understand the science that supports its effectiveness, especially with near-infrared light, which penetrates deeper than con…
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06. The Highly Sensitive Person's Struggle for Authenticity
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26:10Welcome back to 3D Authenticity! In today’s episode, Jennifer dives into the unique challenges faced by Highly Sensitive People (HSPs) on the path to living authentically. If you identify as someone who feels everything deeply, or if you've ever wondered why certain environments and situations drain you more than others, this episode is for you. Je…
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#56: Living Longer and Stronger: The Breakthroughs in Longevity Science That Could Change Your Life With Chris Burres
1:12:00
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1:12:00Living Longer and Stronger: The Breakthroughs in Longevity Science That Could Change Your Life What if the secret to a longer, healthier, and more energized life is already within your reach? In this episode of Beyond The Pills, we delve into the science of longevity and optimal living with Christopher Burres, a visionary entrepreneur and researche…
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Cosmic Healing: Integrating Astrology & Anatomy for Holistic Wellbeing | Melanie Weller
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1:00:45Today, I'm joined by Melanie Weller (https://www.melanieweller.com/), a renowned Physical Therapist, Board-Certified Orthopedic Clinical Specialist, Certified Athletic Trainer, Certified Exercise Expert for Aging Adults and Vagus Nerve Expert, who has seamlessly blended her clinical insights with the ancient art of astrology. Join us as Melanie sha…
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05. Mindfulness Isn't What You Think – And That's The Point!
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19:59Welcome back to 3D Authenticity! In today’s episode, Jennifer dives into the practice that is essential for living authentically – Mindfulness. If you’ve ever felt overwhelmed, stuck in your head, or like life is passing you by while you're worrying about the past or future, this episode is for you. Jennifer explores how mindfulness isn’t just abou…
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