3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
…
continue reading
Your Innate Alignment System Podcasts
What if the key to unlocking your life’s purpose and spiritual evolution wasn’t hidden in books or distant temples, but already within you—waiting to be remembered? Together We Seek is a sanctuary for soul-led seekers and spiritual explorers, offering an illuminating space to connect with those who have tapped into their innate gifts and are ready to help you reconnect with yours. Whether you’re just beginning your conscious awakening or are a seasoned practitioner seeking deeper connection ...
…
continue reading
The Opportunity is a podcast for women who are ready to look at what they need to see to feel consistently embodied, empowered, and expressed as no one other than themselves. When we begin embracing, accepting, and loving ourselves powerfully enough to stop avoiding all the energy leaks that keep us from standing in integrity with our radical self-responsibility, we re-open that line of communication with source/the universe and become receptive to the vision that pulls our heart forward. Ev ...
…
continue reading
Discover actionable takeaways to revolutionize your health! Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health: Techniques to activate your body's self-healing mechanisms Hacks to boost your immune system and keep those unwanted bugs at bay. ...
…
continue reading
1
147. Ritual as a Two-Way Conversation with the Universe with Kilkenny Tremblay
23:27
23:27
Play later
Play later
Lists
Like
Liked
23:27Send JJ a Text Message Ever wondered how to turn your awareness into a true dialogue with the universe? JJ DiGeronimo connects with Kilkenny Tremblay about using meditation, nervous system awareness, and ritual to receive clear guidance from spirit. Together they explore how mindfulness evolves into intuitive listening, why nature amplifies healing…
…
continue reading
1
146. Stuck? Releasing Energy That Isn’t Yours — EFT, Family & Systemic Constellations with Corby Furrow
20:07
20:07
Play later
Play later
Lists
Like
Liked
20:07Send JJ a Text Message Do you ever feel stuck — like no matter what you do, something invisible keeps holding you back? In this powerful conversation, JJ DiGeronimo and energy practitioner Corby Furrow explore how emotional energy, family patterns, and inherited beliefs can quietly shape your life and limit your flow. As a Master EFT Trainer, Certi…
…
continue reading
1
145. Your Body Holds Your Messages: Unlocking Somatic Wisdom with Majo Torreli
22:04
22:04
Play later
Play later
Lists
Like
Liked
22:04Send JJ a Text Message What if your body has been whispering to you all along—trying to guide, warn, or awaken you? Have you ever felt tension, fatigue, or unease that your mind couldn’t explain? Could those sensations be messages waiting for you to listen? In this deeply honest and healing episode, JJ DiGeronimo talks with Majo Torreli, a somatic …
…
continue reading
1
144. How I Was Forced to Trust the Process in Jamaica with JJ DiGeronimo
16:24
16:24
Play later
Play later
Lists
Like
Liked
16:24Send JJ a Text Message Fear often shows up right alongside excitement — that flutter in your chest that says this matters. In this heartfelt solo episode, JJ DiGeronimo shares how she learned not to let fear take the lead, even when it tried to. From the thrill and uncertainty of hosting her first international women’s retreat at Tensing Pen Resort…
…
continue reading
1
143. Your Soul Business: Define, Align, Expand and Impact with Camille L. Miller and JJ DiGeronimo
22:22
22:22
Play later
Play later
Lists
Like
Liked
22:22Send JJ a Text Message What happens when you align your business with your soul’s calling? In this inspiring episode, JJ DiGeronimo sits down with Camille L. Miller, founder of the Soul Professional Business School, to explore how purpose-driven entrepreneurs can blend strategy with spirituality to create meaningful success. Together, they discuss:…
…
continue reading
1
23. Reclaiming Joy When Life Feels Like A Chore
21:48
21:48
Play later
Play later
Lists
Like
Liked
21:48Welcome back to 3D Authenticity! In today’s episode, Jennifer invites you to pause, breathe, and reconnect with something we often lose sight of in our busy, hyper-productive lives: the restorative, uplifting power of joy. If life has started to feel like one long to-do list, even when you’re doing things you should enjoy, this episode will help yo…
…
continue reading
1
142: Soul Statements Are Transformative with Corey Lyon Folsom
22:07
22:07
Play later
Play later
Lists
Like
Liked
22:07Send JJ a Text Message What if the words you spoke to yourself could shift your frequency and completely change how you experience life? In this inspiring conversation, JJ DiGeronimo and Corey Lyon Folsom explore the profound practice of Soul Statements—short, powerful truths that reconnect you with your inner wisdom and the essence of who you real…
…
continue reading
1
141: Unlock Your Soul Purpose with The Aura Color Wheel with Helen Ye Plehn
22:37
22:37
Play later
Play later
Lists
Like
Liked
22:37Send JJ a Text Message Have you ever wondered… Why am I here? What am I meant to do? How can I truly be happy? So many of us ask these questions, but few tools provide clear answers. In this week’s episode of Together We Seek, I sit down with Helen Ye Plehn, author of The Aura Color Wheel (Hay House Publishing), who has created a groundbreaking sys…
…
continue reading
1
22. The Art of Creating When You're A Deep Feeler
24:55
24:55
Play later
Play later
Lists
Like
Liked
24:55Welcome back to 3D Authenticity! In today’s episode, Jennifer opens up about what it means to be a deep-feeler in the creative process and how your sensitivity allows for a more authentic, honest relationship with the act of creating. If you’ve ever wrestled with the push and pull of creativity – moments of flow that feel exhilarating, followed by …
…
continue reading
1
140. Clearing the Way: Preparing for What’s Next with JJ DiGeronimo
9:27
9:27
Play later
Play later
Lists
Like
Liked
9:27Send JJ a Text Message What’s holding you back from your next chapter? Are old patterns, perfectionism, or self-doubt keeping you stuck? How do you clear energy that no longer serves you so you can step into what’s truly calling? In this solo episode, JJ DiGeronimo shares a deeply personal mystical journey in Bend, Oregon — including a powerful exp…
…
continue reading
1
21. From Overcommitment to Alignment: Reclaiming Your Time, Energy, and Sanity
22:59
22:59
Play later
Play later
Lists
Like
Liked
22:59In this episode of 3D Authenticity, we’re talking about the hidden cost of overcommitment and how to reclaim your time, energy, and sanity by returning to integrity and alignment. Jennifer shares a very recent moment where she caught herself overscheduled (again), despite “knowing better.” We’ll explore why our brains default to the automatic “yes”…
…
continue reading
1
139. You Designed This Divine Human Experience with Angel Rachel Corpus
27:30
27:30
Play later
Play later
Lists
Like
Liked
27:30Send JJ a Text Message Podcast Summary Together with Rachel Corpus, we explore the delicate dance between spiritual enlightenment and the earthly experiences that shape us, acknowledging the sacredness of every moment, from the challenges of addiction and loss to the joys of motherhood and simple daily pleasures. Her story serves as a poignant remi…
…
continue reading
In today’s episode of 3D Authenticity, we’re diving into one of the most common obstacles to self-trust and authenticity: comparison. Whether it shows up in your creative life, your relationships, your appearance, or your timeline, comparison has a way of quietly eroding your confidence and disconnecting you from your values. We’ll explore how the …
…
continue reading
1
138. The Alchemy of Becoming the Alchemist with Anna Finck, Embodied Wellness
26:10
26:10
Play later
Play later
Lists
Like
Liked
26:10Send JJ a Text Message What if our words are codes and as we speak, we create? // What if you are both the art and the artist—the alchemist of your own becoming? // Are you living in reaction—or intentionally creating your life? // Can your body help you make clearer yes/no decisions? In this energizing conversation, JJ sits down with Anna Finck, a…
…
continue reading
1
19. Permission To Want Something More Out Of Life
27:29
27:29
Play later
Play later
Lists
Like
Liked
27:29👉 The doors to Jennifer's small group coaching program 3D Authenticity will open again soon. Be among the first to know AND get access to special early-bird pricing. Sign up for the Waitlist today! –––––––– Welcome back to 3D Authenticity! In today’s episode, Jennifer hands out a different kind of permission slip …. one that says you’re allowed to …
…
continue reading
1
137: Stepping Into a New Season with JJ DiGeronimo
8:43
8:43
Play later
Play later
Lists
Like
Liked
8:43Send JJ a Text Message What does it mean to begin a new season — in life or in a podcast? In this special solo episode, JJ DiGeronimo reflects on the beauty of a new season and the power of honoring fresh beginnings. Just as awakening unfolds in phases, each new season invites us to pause, listen, and realign with what matters most. JJ shares insig…
…
continue reading
1
136. Shadow Work in Recovery: Healing, Sobriety & Spiritual Power with Sunshine, The Pink-Haired Sober Witch
21:28
21:28
Play later
Play later
Lists
Like
Liked
21:28Send JJ a Text Message “Only when we know our own darkness can we sit in the darkness with others.” — Pema Chödrön In this episode of Together We Seek, JJ DiGeronimo sits down with Sunshine—widely known as The Pink-Haired Sober Witch—to explore the deep connection between shadow work and recovery. Whether recovery for you means sobriety, releasing …
…
continue reading
1
135. Breaking the Cycle of Emotionally Unavailable Relationships with Nathalie Gaglione
24:33
24:33
Play later
Play later
Lists
Like
Liked
24:33Send JJ a Text Message What do emotionally unavailable relationships have to do with your spiritual journey? More than you might think. In this episode of Together We Seek, JJ DiGeronimo sits down with Nathalie Gaglione to explore why some are drawn to partners who feel unable to meet us emotionally. Nathalie reveals that it’s often rooted in the n…
…
continue reading
1
134: Transmission of the Highest Truth with Eva Müller
20:37
20:37
Play later
Play later
Lists
Like
Liked
20:37Send JJ a Text Message What if awakening isn’t about becoming someone new—but remembering who you’ve always been? In this episode of Together We Seek, JJ DiGeronimo sits down with Eva Müller, energy healer and spiritual guide, to explore the path to Self-Realization, Unity Consciousness, and Pure Divinity. Eva shares how she works with divine frequ…
…
continue reading
1
133. Breathe Your Way to Sovereignty: Energetic Leadership & Intuition with Brenda Winkle
22:18
22:18
Play later
Play later
Lists
Like
Liked
22:18Send JJ a Text Message You might catch yourself thinking, I don’t know who I am anymore… or Why am I so anxious? In this episode of Together We Seek, JJ DiGeronimo sits down with Brenda Winkle to talk about how breath can help you separate what’s yours from what’s not—and reclaim your energy, your clarity, and your power. Brenda shares how empathic…
…
continue reading
1
132: Awakening Through Daily Meditation & the Seven Chakras with Joe Singleton
22:22
22:22
Play later
Play later
Lists
Like
Liked
22:22Send JJ a Text Message In this heartfelt and expansive episode, JJ sits down with author and spiritual seeker Joe Singleton to explore the power of meditation, the chakra system, and the path to awakening. Joe shares his evolution from Western philosophical roots to Eastern yogic wisdom—and how anchoring into daily seven chakra meditation helped hi…
…
continue reading
1
18. "If they knew the real me .... " The Fear of Being Seen
26:29
26:29
Play later
Play later
Lists
Like
Liked
26:29👉 If you missed out on joining the summer cohort of Jennifer’s small group coaching program 3D Authenticity, you can still be among the first to know when the doors reopen AND be eligible for early bird pricing. Sign up for the Waitlist today! –––––––– Welcome back to 3D Authenticity! In today’s episode, Jennifer dives into the universal fear that …
…
continue reading
1
131: Feeling Off? Your Soul Is Speaking with JJ DiGeronimo
15:41
15:41
Play later
Play later
Lists
Like
Liked
15:41Send JJ a Text Message What if those moments of confusion, burnout, or restlessness are actually invitations from your soul? In this solo episode, JJ DiGeronimo shares her personal journey of spiritual awakening—starting from a place of deep uncertainty and unfolding into a life of alignment, energy work, and sacred connection. Through honest refle…
…
continue reading
1
130. Breaking the Silence After 25+ Years: Rediscovering Her Inner Whispers and Self-Love with Laura Gray
20:28
20:28
Play later
Play later
Lists
Like
Liked
20:28Send JJ a Text Message If you’re feeling called to reclaim parts of yourself that have been hidden or silenced, this conversation will inspire you to lean into your own journey inward—and remember that your light has always been there, waiting. Author of The Swing on the Silver Star in the Royal Purple Sky, Laura Gray takes us through her deeply pe…
…
continue reading
1
129. Exploring Bach Flower Essences: Vibrational Remedies for Stress & More with Sharon Ashcraft
19:08
19:08
Play later
Play later
Lists
Like
Liked
19:08Send JJ a Text Message Have you ever wondered how the subtle energy of flowers can help you release stress, rebalance your emotions, and elevate your frequency? In this episode of Together We Seek, I’m joined by my dear friend and holistic wellness educator Sharon Ashcraft for an inspiring conversation on Bach Flower Essences—a time-honored approac…
…
continue reading
1
128. Intuition, Shadow Work & Sourcery 101 with Justin L Shaw
19:48
19:48
Play later
Play later
Lists
Like
Liked
19:48Send JJ a Text Message Have you ever wondered if the fear running your life is just instinct, or something deeper calling to be healed? I sit down with Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness author and transformational guide Justin L Shaw, whose journey from stand-up comedian and addiction to spiritual awakening is as inspiri…
…
continue reading
1
127. From Sensitivity to Superpower: Embracing Self-Love with Karen Blaine
21:18
21:18
Play later
Play later
Lists
Like
Liked
21:18Send JJ a Text Message Have you ever felt like you're just... different? Like the world moves too fast, too loud, or too heavy—and you're left wondering if something's wrong with you? This week, on the Together We Seek Podcast, we illuminate the path to your higher self through soulful conversations with lightworkers, healers, and transformational …
…
continue reading
1
126: Dreams - Unlocking the Power with Wakefully App with founder Sansan Fibri
21:01
21:01
Play later
Play later
Lists
Like
Liked
21:01Send JJ a Text Message Dreams, Manifestation & Subconscious Healing - What if the stories holding you back are the ones you're not even aware you're telling yourself? From decoding symbolic messages while you sleep to rewriting your inner script through a blend of neuroscience, creativity, and intuitive insight, Sansan Fibri shares the story behind…
…
continue reading
1
125: From Crossroads to Enlightenment — Why I Started Together We Seek
10:51
10:51
Play later
Play later
Lists
Like
Liked
10:51Send JJ a Text Message What if your biggest breakdown is actually the beginning of your breakthrough? In this special episode, I share the deeply personal story behind Together We Seek—how a painful season in 2016 cracked me open, and led me to a journey of seeking: healing, truth, energy work, and soul remembrance. I didn’t have a roadmap—just int…
…
continue reading
1
124: Channeling Light Lines & Magdalene Magic: Unlocking Soul Wisdom with Rose Magic
21:51
21:51
Play later
Play later
Lists
Like
Liked
21:51Send JJ a Text Message Could intuitive drawing unlock your next level of personal growth and spiritual alignment? Are you curious how simple lines, colors, or even squiggles can become powerful tools to connect with divine guidance and manifest your desires? 🌟 “We’re not fixing anything, we’re activating the dormant parts of our soul, bringing them…
…
continue reading
1
123: Quantum Medicine - BioResonance Technology with Lynnette Dillen
20:29
20:29
Play later
Play later
Lists
Like
Liked
20:29Send JJ a Text Message “Why do we get sick if our cells constantly regenerate?” and “Why do I still feel unwell when all my tests are normal?” 🌟 What if the key to your chronic health issues wasn’t in your lab results—but in your energy field? In this eye-opening episode, Together We Seek host JJ DiGeronimo sits down with Lynette Dillen, a pioneeri…
…
continue reading
1
17. Create a Life of Meaning With Your 'Big Why'
24:53
24:53
Play later
Play later
Lists
Like
Liked
24:53👉 The doors to Jennifer's small group coaching program 3D Authenticity are about to open in June. Be among the first to know AND be eligible for the early bird pricing. Sign up for the Waitlist today! –––––––– Welcome back to 3D Authenticity! In today’s episode, Jennifer shares one of the most formative moments from her teenage years: the day she w…
…
continue reading
1
122. Healing Through Sound: Exploring Encoded Frequencies & Multidimensional Energy with Katie Jameson
20:56
20:56
Play later
Play later
Lists
Like
Liked
20:56Send JJ a Text Message Healing Through Sound: Exploring Encoded Frequencies & Multidimensional Energy with Katie Jameson What if the key to your healing isn’t found in medication — but in frequency? In this captivating episode of Together We Seek, host JJ DiGeronimo welcomes Australian multidimensional energy channel and sound alchemist Katie James…
…
continue reading
1
121: Limitless: Transform Your Life With Intuition and Creativity with Gwyneth Flack
21:28
21:28
Play later
Play later
Lists
Like
Liked
21:28Send JJ a Text Message Are you ready to break free from external expectations and tap into your inner knowing? In this episode of Together We Seek, intuitive guide and transformational teacher Gwyneth Flack shares how embracing your innate intuition and creativity can lead to a more aligned, empowered life. She unpacks tools from her upcoming book …
…
continue reading
1
16. Unlearn What No Longer Serves You – How to Perform A Belief System Audit
30:21
30:21
Play later
Play later
Lists
Like
Liked
30:21------> ✨ Join the Waitlist for Jennifer's 3D Authenticity Small Group Coaching Program. The next cohort kicks off this summer! Welcome back to 3D Authenticity! In today’s episode, Jennifer invites you into the powerful process of a Belief System Audit – an authenticity tool to help you uncover the quiet frameworks that shape your identity, values,…
…
continue reading
1
120: Giving Yourself Permission with JJ DiGeronimo
7:47
7:47
Play later
Play later
Lists
Like
Liked
7:47Send JJ a Text Message Are you quietly asking, “Is this all there is?” Do you feel the pull for something deeper—something more meaningful—but hesitate to make a change? In this raw and reflective episode, JJ DiGeronimo reads Chapter 3 of her book SEEKING, titled “Giving Yourself Permission.” Through personal truths and poignant questions, she unpa…
…
continue reading
1
15. The Pressure to Please – When Empathy Turns Into Self-Abandonment
28:26
28:26
Play later
Play later
Lists
Like
Liked
28:26–––––> ✨ Join the waitlist for Jennifer's small group coaching program and be the first to know when doors open for the next cohort! Welcome back to 3D Authenticity! In today’s episode, Jennifer opens up about the hidden emotional cost of people-pleasing for highly sensitive people and how unchecked empathy can quietly turn into chronic self-abando…
…
continue reading
1
119: Healing Through Unstorying: Releasing Cellular Memories with Lori Reese Spivey
20:31
20:31
Play later
Play later
Lists
Like
Liked
20:31Send JJ a Text Message Have you ever wondered if the pain you're carrying isn’t just physical, but deeply rooted in old stories buried within your body? In this transformative episode of Together We Seek, we explore the powerful concept of "Unstorying" with energy practitioner Lori Reese Spivey. Lori shares how hidden narratives—created through tra…
…
continue reading
1
14. When You Feel Behind – Reclaiming Your Own Timeline
23:09
23:09
Play later
Play later
Lists
Like
Liked
23:09Welcome back to 3D Authenticity! In today’s episode, Jennifer explores a nagging feeling that so many of us know all too well: the fear that we’re behind in life. Whether it’s in your career, your healing, your relationships, or your creative work, it’s easy to feel like you’ve missed your moment or fallen out of sync with where you “should” be. Bu…
…
continue reading
1
118: Activating Inner Healing Through Emotional Freedom Technique (EFT) with Heather Sherrill
18:34
18:34
Play later
Play later
Lists
Like
Liked
18:34Send JJ a Text Message Are you carrying stress or emotional weight that feels hard to shake, even when you're doing "all the right things"? What if relief—and even renewal—was literally at your fingertips? Emotional Freedom Technique (EFT), also known as tapping, is a powerful, science-backed tool that helps regulate your nervous system, lower cort…
…
continue reading
1
13. Is It Intuition, Fear, or Longing? Sorting True Inner Guidance From Emotion
26:07
26:07
Play later
Play later
Lists
Like
Liked
26:07----> Download Jennifer’s 20 Questions for Clarity Guide Welcome back to 3D Authenticity! In today’s episode, Jennifer explores one of the most confusing parts of her own inner growth journey: learning to tell the difference between intuition, fear, and longing. When we’re trying to live in alignment, we often look inward for guidance. But what hap…
…
continue reading
1
117. Unlocking the Magic of Numerology for Work & Life with Judy Onorato
19:38
19:38
Play later
Play later
Lists
Like
Liked
19:38Send JJ a Text Message What if the answers you've been searching for have been within you all along? In this empowering episode of Together We Seek, JJ DiGeronimo welcomes intuitive guide and numerology expert Judy Onorato to explore how numbers can help you reconnect with your innate wisdom and align with your soul’s purpose. Judy shares how numer…
…
continue reading
1
12. "I thought I had learned this already!" When Old Lessons Resurface
25:05
25:05
Play later
Play later
Lists
Like
Liked
25:05Welcome back to 3D Authenticity! In today’s episode, Jennifer dives into a feeling many of us know all too well: the frustration of facing the same emotional patterns we thought we’d already worked through. If you’ve ever found yourself thinking, “I thought I had already learned this lesson,” this episode is for you! Jennifer explores why growth of…
…
continue reading
1
116: Letting Go of Who You 'Should Be' to Become Who You Are: Your Divine Path with Rebecca Paris
24:20
24:20
Play later
Play later
Lists
Like
Liked
24:20Send JJ a Text Message What if the life you’ve built—successful, structured, and on track—wasn’t the life your soul came here to live? In this deeply inspiring episode of Together We Seek, JJ DiGeronimo sits down with Rebecca Paris, a former VP in advertising who traded in the matrix for a journey of spiritual awakening. Through her personal story …
…
continue reading
1
11. When Being Strong Stops Working: The Case for Self-Compassion
26:59
26:59
Play later
Play later
Lists
Like
Liked
26:59Welcome back to 3D Authenticity! In today’s episode, Jennifer explores the quiet, but transformative power of self-compassion. If you find yourself being harder on yourself than you are on others, downplaying your struggles, or feeling like you don’t “deserve” tenderness unless you’ve totally fallen apart—this one’s for you. This episode is especia…
…
continue reading
1
Exploring Self-Healing with Australian Bush Flower Essences
18:14
18:14
Play later
Play later
Lists
Like
Liked
18:14Send us a text Discover how Australian Bush Flower Essences (ABFE) can be easily integrated into your daily life as a powerful self-healing modality for yourself, your family, and even your animal companions. Learn about their history, what they are, and personal experiences of their transformative benefits. We'll also explore how ABFE can be used …
…
continue reading
1
115. Raising Your Frequency: How to Align with Your Higher Self with David Hulse
21:25
21:25
Play later
Play later
Lists
Like
Liked
21:25Send JJ a Text Message What if you could transform your entire reality just by changing your frequency? In this eye-opening episode of Together We Seek, JJ DiGeronimo sits down with David Hulse, founder of the Academy for Spiritual Awakening, to explore the profound power of vibration, frequency, and spiritual alignment. From a strict religious upb…
…
continue reading
1
10. The Courage to Be Seen – Overcoming the Fear of Judgment
25:47
25:47
Play later
Play later
Lists
Like
Liked
25:47Welcome back to 3D Authenticity! Today, Jennifer dives deep into the fear of judgment – something that holds so many of us back from fully showing up in our lives. If you find yourself overanalyzing interactions, shrinking yourself to avoid criticism, or hesitating to take action because of what others might think, this episode is for you. In this …
…
continue reading
1
114: Spiritual Guidance for the Modern Seeker with Michael McAdams
21:48
21:48
Play later
Play later
Lists
Like
Liked
21:48Send JJ a Text Message In this illuminating episode of Together We Seek, JJ DiGeronimo welcomes Michael McAdams, a lifelong seeker of spiritual truth and co-author of An Angel Told Me So, a collection of profound messages dictated from spirit teachers through his mother, Wilma Jean Jones. Michael shares his insights on modern seekers, the role of s…
…
continue reading
1
09. Do You Overthink Everything? The Hidden Cost of Second-Guessing Yourself
22:50
22:50
Play later
Play later
Lists
Like
Liked
22:50Welcome back to 3D Authenticity! Today, Jennifer dives deep into the topic of overthinking. If you find yourself replaying conversations, second-guessing decisions, or trying to predict every possible outcome, this episode is for you. Jennifer explores the root causes of overthinking, the hidden costs it carries, and how you can begin to trust your…
…
continue reading