Best Yeti Boxing Podcasts (2026)

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Scott Sherr: GABA The Breakthrough Your Brain and Body Have Been Waiting For 41:48

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1d ago41:48

41:48

In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Scott Sherr, a Health Optimization Medicine and Hyperbaric Oxygen Therapy Physician, to uncover the incredible role GABA plays in supporting your brain, body, and overall wellness. We discuss how GABA impacts stress, sleep, mood, and energy, and why this powerful neurotransmit…

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Top 10 Supplements You Should Be Careful With — And What to Use Instead 27:45

4d ago27:45

27:45

In this episode of Accelerated Health with Sara Banta, I highlight the top 10 supplements you need to be cautious with and reveal safer, more effective alternatives that actually support your health. Many popular supplements can do more harm than good if taken incorrectly — and I’m breaking down exactly what to watch out for and how to make smarter…

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THE SHY LIFE PODCAST - 801: SHY YETI AND ADAM MONKEY'S 25 TUNES FOR 2025! 1:52:01

1d ago1:52:01

1:52:01

Here we are for episode 801! In which Paul is reunited with Adam from Foul Monkeys as they each choose their 25 favourite tunes from 2025! Will they agree with each other's choices or will there be WAR!? Our next episode, #802 sees us looking back over all the episodes of The Shy Life Podcast that we released during 2025! Which ones were your favou…

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THE SHY LIFE PODCAST - 801: SHY YETI AND ADAM MONKEY'S 25 TUNES FOR 2025! 1:52:02

6d ago1:52:02

1:52:02

Here we are for episode 801! In which Paul is reunited with Adam from Foul Monkeys as they each choose their 25 favourite tunes from 2025! Will they agree with each other's choices or will there be WAR!?Our next episode, #802 sees us looking back over all the episodes of The Shy Life Podcast that we released during 2025! Which ones were your favour…

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Hot Health Topic: The Zombie Cell Trigger Behind Fatty Liver Disease 13:50

7d ago13:50

13:50

In this hot health topic episode of Accelerated Health with Sara Banta, I uncover the hidden culprit behind fatty liver disease: zombie cells. These stubborn, damaged cells silently accumulate in your liver, driving inflammation, metabolic dysfunction, and stubborn fat buildup. If you or a loved one is struggling with fatty liver or metabolic healt…

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Gabriela Rosa: Fertility Plans That Work At Any Age 43:42

1d ago43:42

43:42

Can fertility really improve at any age? In this powerful episode of Accelerated Health with Sara Banta, I’m joined by renowned fertility specialist Gabriela Rosa to break down what actually works when it comes to building a successful fertility plan—no matter where you are in your journey. We tackle why age is only one piece of the fertility puzzl…

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Why Parents Are Turning to Supplementation for Improved Children's Health 28:06

11d ago28:06

28:06

In this episode of Accelerated Health with Sara Banta, I talk about why more parents are turning to supplementation to support their children’s health in today’s challenging environment. I discuss how nutrient-depleted foods, increased toxin exposure, and rising immune and behavioral issues are pushing parents to look beyond diet alone. I also talk…

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Hot Health Topic: Yeti Mold Spores Health Risks and What to Do Right Now 17:27

14d ago17:27

17:27

In this hot health topic episode of Accelerated Health with Sara Banta, I talk about Yeti mold spores, the hidden health risks they may pose, and—most importantly—what you can do right now to protect your health. Mold exposure is often overlooked, yet it can silently impact your energy, immune system, brain function, hormones, and overall well-bein…

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Raena O'Neill: The LO Method - Healing with Lymphatic Drainage 40:49

16d ago40:49

40:49

In this episode of Accelerated Health with Sara Banta, I’m joined by Raena O’Neil, a renowned Lymphatic Health Expert, to discuss The LO Method – Healing with Lymphatic Drainage. We explore how supporting the lymphatic system plays a critical role in detoxification, immune function, inflammation reduction, and overall vitality. If you’re looking to…

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The Lymphatic System: What It Is, Why It Matters, and How to Support It Naturally 24:36

18d ago24:36

24:36

In this episode of Accelerated Health with Sara Banta, I talk about the lymphatic system — your body’s hidden highway for detoxification, immunity, and overall wellness. I talk about what it is, why it matters for your health, and how common issues can impair its function, affecting energy, immunity, and overall vitality. I also share practical, na…

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THE SHY LIFE PODCAST - 800: THE EVER-SO MYSTERIOUS VANISHING OF BETTINA DU PRES! 1:43:08

17d ago1:43:08

1:43:08

Here we are for episode 800! In which we reach our 800th episode - only to discover that Bettina Du Pres has gone missing! Nobody seems to have seen her... but one person is lying! Guess who!?! We also have a few guest messages, Douglas has a flashback to an average day with Boo and Big Fatty and Robot Fatty answer some daft questions! Our next epi…

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THE SHY LIFE PODCAST - 800: THE EVER-SO MYSTERIOUS VANISHING OF BETTINA DU PRES! 1:43:09

11d ago1:43:09

1:43:09

Here we are for episode 800! In which we reach our 800th episode - only to discover that Bettina Du Pres has gone missing! Nobody seems to have seen her... but one person is lying! Guess who!?! We also have a few guest messages, Douglas has a flashback to an average day with Boo and Big Fatty and Robot Fatty answer some daft questions! Our next epi…

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Hot Health Topic: Study Links Kidney Health to Dementia 20:45

21d ago20:45

20:45

In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the fascinating connection between kidney health and cognitive decline. Recent studies suggest that the state of your kidneys may influence your risk of developing dementia. The research reveals information about kidney function and its impact on brain health, incl…

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Jack Kinlan: Why You Can’t Lose Weight Until You Heal Your Liver 44:45

23d ago44:45

44:45

In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Jack Kinlan, Holistic Health Practitioner and Precision Healing Specialist educated at Georgetown University, to uncover the hidden reason why so many people struggle with weight loss: an unhealthy liver. We discuss why your liver is the ultimate key to shedding stubborn …

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How Natural Detox Pathways Are Made Stronger Through Nutrition 32:47

24d ago32:47

32:47

In this episode of Accelerated Health with Sara Banta, I talk about how you can strengthen your body’s natural detox pathways using the right foods, nutrients, and lifestyle strategies. Learn practical tips to support your liver, gut, and overall wellness, and discover how nutrition plays a crucial role in keeping your body naturally clean and ener…

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Hot Health Topic: Toxic Baby Formula Causing Botulism Outbreak 13:17

28d ago13:17

13:17

In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the rising concern of Toxic Baby Formula and the alarming Botulism Outbreak affecting infants. Is your baby’s formula truly safe? What harmful contaminants are slipping into products trusted by millions of parents? And what does this outbreak mean for your child’s …

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Katie Stewart: The Acne Diet: How To Eat For Blemish-Free Skin 39:46

30d ago39:46

39:46

In this episode of Accelerated Health with Sara Banta, I’m joined by Katie Stewart, and we uncover the truth about diet and clear, glowing skin. Learn which foods could be causing breakouts and which powerhouse nutrients help fight blemishes from the inside out. We talk about the exact dietary shifts that can calm inflammation, heal the gut, balanc…

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The Roles of Supplements Vs. HRT in Managing Perimenopause 29:38

1M ago29:38

29:38

In this episode of Accelerated Health with Sara Banta, I talk about the roles of supplements vs. Hormone Replacement Therapy (HRT) in managing perimenopause. I share insights on how to support your body naturally, what to expect from HRT, and how to make informed choices for your hormonal health. If you’re navigating perimenopause and want to take …

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Hot Health Topic: Paying $1000’s to Detox Your Blood? Listen To This! 16:28

1M ago16:28

16:28

In this hot health topic episode of Accelerated Health with Sara Banta, I talk about why people are paying thousands of dollars to “detox their blood” — and whether these treatments actually work. I break down what these expensive detox procedures claim to do, the real science behind them, and the hidden risks you need to know. Most importantly, I …

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THE SHY LIFE PODCAST - 799: SHY YETI'S AWFULLY FUR-FILLED 52ND BIRTHDAY! 2:53:20

29d ago2:53:20

2:53:20

It's episode 799! In which Paul celebrates his 52nd birthday with friends and family - but also seeks advice for some rather strange de-ja-vu moments that have occurred recently! Will Toppie or Grizzly have some useful advice? Thanks to all the special guests this episode - namely Andy The Birthday Twin, Mateusz, Nick G, Geeky Panda, Big Fatty, Cal…

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THE SHY LIFE PODCAST - 799: SHY YETI'S AWFULLY FUR-FILLED 52ND BIRTHDAY! 2:53:21

1M ago2:53:21

2:53:21

It's episode 799! In which Paul celebrates his 52nd birthday with friends and family - but also seeks advice for some rather strange de-ja-vu moments that have occurred recently! Will Toppie or Grizzly have some useful advice? Thanks to all the special guests this episode - namely Andy The Birthday Twin, Mateusz, Nick G, Geeky Panda, Big Fatty, Cal…

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Rita Black: How to Achieve Lasting Weight Loss with Online Hypnosis 47:45

1M ago47:45

47:45

In this episode of Accelerated Health with Sara Banta, I’m joined by Rita Black to discuss how to achieve lasting weight loss with online hypnosis. Rita Black is a renowned clinical hypnotherapist, author, and weight-loss expert who has helped thousands overcome emotional eating, break subconscious patterns, and transform their relationship with fo…

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Research Reveals Keto Diet May Reduce Demential Risk 27:13

1M ago27:13

27:13

In this episode of Accelerated Health with Sara Banta, I talk about groundbreaking new research revealing how the Keto Diet may significantly reduce the risk of dementia. This powerful episode breaks down the science, the metabolic connection to brain health, and how dietary choices can influence cognitive longevity. Dementia impact is rising globa…

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Hot Health Topic: Internal Cleansing is Trending - Here’s The Truth 14:14

1M ago14:14

14:14

In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the rising trend of internal cleansing and reveal what’s fact, what’s fiction, and what you truly need to know. With detox challenges, cleanse kits, and viral gut-reset protocols everywhere, it’s time to cut through the noise. I talk about what internal cleansing t…

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Dr. Ben Thompson: Science-Based Relief for Tinnitus and Hearing Loss 40:56

1M ago40:56

40:56

In this eye-opening episode of Accelerated Health with Sara Banta, I’m joined by Dr. Ben Thompson, AuD, founder of Treble Health, to uncover the latest science-backed strategies for tinnitus relief and hearing loss care. Learn how evidence-based therapies, personalized coaching, and simple lifestyle changes can help you reduce ringing in the ears, …

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Are Fermented Foods Really Transforming Gut Health? 29:10

2M ago29:10

29:10

In this episode of Accelerated Health with Sara Banta, I talk about the incredible ways fermented foods can transform your gut health. From kimchi and sauerkraut to kefir and kombucha, these foods are more than just tasty—they can boost digestion, support your immune system, and improve overall wellness. In this episode, you’ll learn: • How ferment…

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Hot Health Topic: The Truth About Healing Leaky Gut and What Mainstream Gets Wrong 17:38

2M ago17:38

17:38

In this hot health topic episode of Accelerated Health with Sara Banta, I talk about The Truth About Healing Leaky Gut and What Mainstream Gets Wrong. If you’ve been struggling with bloating, food sensitivities, stubborn inflammation, or mysterious symptoms that never seem to go away, this episode reveals the missing pieces most experts overlook. I…

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THE SHY LIFE PODCAST - 798: TOPPIE SMELLIE IS HERE FOR THE INTRIGUE! 1:31:08

2M ago1:31:08

1:31:08

Here we are for episode 798! In which Toppie and Paul investigate Hubert's regular absences... Where does he go? What does he do? Meanwhile we have extra material with Harry F who is suffering a leak and then we also have some quizzes with Calum! Thank you to Harry, Calum and Toppie with their help this edition! Our next episode, #799 sees Mister Y…

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THE SHY LIFE PODCAST - 798: TOPPIE SMELLIE IS HERE FOR THE INTRIGUE! 1:31:09

2M ago1:31:09

1:31:09

Here we are for episode 798! In which Toppie and Paul investigate Hubert's regular absences... Where does he go? What does he do? Meanwhile we have extra material with Harry F who is suffering a leak and then we also have some quizzes with Calum! Thank you to Harry, Calum and Toppie with their help this edition! Our next episode, #799 sees Mister Y…

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Morley Robbins: Copper Deficiency The Overlooked Factor in Liver and Thyroid Health 48:35

2M ago48:35

48:35

In this episode of Accelerated Health with Sara Banta, Morley Robbins and I talk about the critical yet often overlooked role of copper in supporting liver and thyroid health. We discuss how copper affects thyroid hormone conversion and energy production, why deficiency can lead to fatty liver, inflammation, and low energy, and the hidden connectio…

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Why Methylation Could Be the Missing Piece in Solving Chronic Fatigue 27:32

2M ago27:32

27:32

Feeling constantly exhausted despite eating well, sleeping enough, and taking supplements? The root cause might not be your willpower—or even your thyroid. It could be a deeper biochemical process called methylation. In this episode of Accelerated Health with Sara Banta, I talk about how methylation impacts every cell in your body, influencing gene…

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Hot Health Topic: Are Toxic Coffee Creamers Making You Sick? 16:22

2M ago16:22

16:22

In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the hidden health side effects in popular coffee creamers and why so many people are unknowingly starting their day with chemicals that harm their hormones, gut, and metabolism. Most creamers — even the “sugar-free,” “dairy-free,” or “healthy” ones — contain toxic …

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THE SHY LIFE PODCAST - 797: THE BIRTHDAY TWINS ARE CELL BLOCK BOUND! 1:27:37

2M ago1:27:37

1:27:37

Here we are for episode 797! In which Paul and his Birthday Twin, Andy are reunited to discuss their favourite non-prisoners on Prisoner: Cell Block H - warders, governors, doctors, social workers, all kinds - just not the actual ladies behind bars! Thanks to Andy The Birthday Twin for all his help with this edition of our show! Our next episode, #…

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THE SHY LIFE PODCAST - 797: THE BIRTHDAY TWINS ARE CELL BLOCK BOUND! 1:27:38

2M ago1:27:38

1:27:38

Here we are for episode 797! In which Paul and his Birthday Twin, Andy are reunited to discuss their favourite non-prisoners on Prisoner: Cell Block H - warders, governors, doctors, social workers, all kinds - just not the actual ladies behind bars! Thanks to Andy The Birthday Twin for all his help with this edition of our show! Our next episode, #…

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Dr. Sally K Norton: Are Oxalates Sabotaging Men’s Health? 41:58

2M ago41:58

41:58

In this eye-opening episode of Accelerated Health with Sara Banta, I’m joined by Sally K. Norton, a leading expert on oxalates, to uncover the shocking truth behind how oxalates may be sabotaging men’s health. Are hidden plant toxins silently contributing to fatigue, low testosterone, joint pain, and kidney stones? Discover the surprising ways oxal…

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How to Boost Thyroid Levels Naturally 29:09

2M ago29:09

29:09

In this episode of Accelerated Health with Sara Banta, I talk about how to boost your thyroid levels naturally — without relying on harsh medications or quick fixes. It feels like everyone these days is tired, struggling to lose weight, battling brain fog, or feeling “off.” What many don’t realize is that these symptoms often trace back to one tiny…

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Hot Health Topic: Research Reveals Eczema Link To Gut Microbiome 15:48

2M ago15:48

15:48

Is eczema really just a skin problem—or could it be a reflection of what’s happening deep inside your gut? In this hot health topic episode of Accelerated Health with Sara Banta, I uncover groundbreaking research revealing the powerful connection between eczema and the gut microbiome. Discover how gut imbalances can trigger inflammation, weaken you…

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THE SHY LIFE PODCAST - 796: BETTINA AND THE HAUNTED CINEMA! (2025 HALLOWEEN SPECIAL!) 1:17:36

2M ago1:17:36

1:17:36

Here we are for episode 796! In which we present our Halloween Special for 2025 as we reach the last night of the Bettina and Charlotte's Two Woman Show... but all is not looking good for one of the ladies! Thanks you to Mateusz/Grizzly for his help with recording this edition of the show. Our next episode, #797 sees the return of Andy The Birthday…

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THE SHY LIFE PODCAST - 796: BETTINA AND THE HAUNTED CINEMA! (2025 HALLOWEEN SPECIAL!) 1:17:37

2M ago1:17:37

1:17:37

Here we are for episode 796! In which we present our Halloween Special for 2025 as we reach the last night of the Bettina and Charlotte's Two Woman Show... but all is not looking good for one of the ladies! Thanks you to Mateusz/Grizzly for his help with recording this edition of the show. Our next episode, #797 sees the return of Andy The Birthday…

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Jenny Mitich: Complete Carnivore: Achieving Better Health Through a Meat-Based Diet 44:04

2M ago44:04

44:04

In this episode of Accelerated Health with Sara Banta, I’m joined by Jenny Mitich — author, educator, and health content creator — to uncover how the Carnivore Diet can completely transform your health. Discover how Jenny overcame weight struggles and metabolic issues by embracing a meat-based lifestyle — and why this simple yet powerful approach i…

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Fasting and Hypothyroidism: What You Really Need to Know Before You Start 30:52

2M ago30:52

30:52

In this episode of Accelerated Health with Sara Banta, I explore the powerful connection between fasting and hypothyroidism — and what you must know before you start. Can fasting actually help your thyroid heal, or could it make things worse? Discover the truth about how fasting impacts thyroid hormones, metabolism, and energy levels, and learn how…

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Hot Health Topic: Protein Powder Lead Contamination Warning 18:26

2M ago18:26

18:26

In this hot health topic episode of Accelerated Health with Sara Banta, I uncover shocking findings from a new study revealing lead contamination in popular protein powders. Could your daily protein shake actually be harming your health? I break down the latest research, expose how heavy metals sneak into supplements, and share how you can protect …

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THE SHY LIFE PODCAST - 795: SOME GEEKY ADVICE FOR DEELEY'S 21ST! 1:46:21

2M ago1:46:21

1:46:21

Here we are for episode 795! In which Mister Yeti and Geeky Panda are reunited to discuss Turkish breakfasts and related trivia, there is a delightful story to share and Geeky Panda also becomes an agony uncle! All this and we celebrate Deeley's 21st birthday! Our next episode, #796 sees us presenting our Halloween Special for 2025 as we reach the …

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THE SHY LIFE PODCAST - 795: SOME GEEKY ADVICE FOR DEELEY'S 21ST! 1:46:22

2M ago1:46:22

1:46:22

Here we are for episode 795! In which Mister Yeti and Geeky Panda are reunited to discuss Turkish breakfasts and related trivia, there is a delightful story to share and Geeky Panda also becomes an agony uncle! All this and we celebrate Deeley's 21st birthday! Our next episode, #796 sees us presenting our Halloween Special for 2025 as we reach the …

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Julian Hunt: The HUME Body Pod: Where Recovery Meets Innovation 47:51

2M ago47:51

47:51

In this episode of Accelerated Health with Sara Banta, I’m joined by Julian Hunt, visionary founder of HUME, to explore how cutting-edge technology is revolutionizing human recovery, performance, and longevity. Discover the HUME Body Pod — a breakthrough innovation where science, wellness, and performance collide. Designed to help athletes, high pe…

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Practitioners Guide to Fatty Liver Disease Supplements 27:57

2M ago27:57

27:57

In this episode of Accelerated Health with Sara Banta, we uncover The Practitioner’s Guide to Fatty Liver Disease Supplements — what really works, what doesn’t, and how to naturally reverse fatty liver for good. Learn the latest science behind liver detoxification, nutrient deficiencies, and targeted supplements that support liver repair, metabolis…

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THE SHY LIFE PODCAST - 794: BIG TROUBLES AT THE TWO WOMAN SHOW! 1:58:37

2M ago1:58:37

1:58:37

It's episode 794! In which everyone heads to watch Bettina and Charlotte at their two woman show but - as usual - there are troubles in store behind-the-scenes! Our behind-the-scenes material this episode sees the return of Mama Yeti as she and Paul dive into more plastic bags of discarded possessions that are headed for the old red phone box! What…

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Hot Health Topic: Study Reveals #1 Supplements to Prevent Ozempic Muscle Loss 19:53

2M ago19:53

19:53

In this hot health topic episode of Accelerated Health with Sara Banta, I uncover the latest study revealing the #1 supplement to prevent Ozempic muscle loss! 💪 If you or someone you know is using Ozempic, Wegovy, or any GLP-1 medication for weight loss, you need to hear this. While these medications can help shed pounds, they can also lead to dang…

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THE SHY LIFE PODCAST - 794: BIG TROUBLES AT THE TWO WOMAN SHOW! 1:58:38

2M ago1:58:38

1:58:38

It's episode 794! In which everyone heads to watch Bettina and Charlotte at their two woman show but - as usual - there are troubles in store behind-the-scenes! Our behind-the-scenes material this episode sees the return of Mama Yeti as she and Paul dive into more plastic bags of discarded possessions that are headed for the old red phone box! What…

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Dr. Howard Cohn: Hydrogen Water, Alkaline Diet and Supplements: 3 Forging an Advanced Wellness Path 47:16

3M ago47:16

47:16

In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Howard Cohn to talk about one of the most powerful wellness combinations of our time — Hydrogen Water, the Alkaline Diet, and Advanced Supplements. Dr. Cohn shares groundbreaking insights on how hydrogen water and alkalinity work synergistically with the right supplements to e…