Best Wyatt Arndt / J.Bowman Podcasts (2025)

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TRUST THE PROCESS Season 5, EP. 4: Blurps 2:06:38

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2+ y ago2:06:38

2:06:38

Taking a look at the NHL Trade Deadline from a Canucks perspective, your boys are back to break down the future of this team in as a bleak/fun way as possible. JT Miller, Brock Boeser, Connor Garland - all the key players are here. Still. We also chat about the 76ers' realistic title hopes, Mac McClung's Slam Dunk contest win, some Bing movie quizz…

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TRUST THE PROCESS Season 5, Ep. 3: Under Presser 2:23:43

2+ y ago2:23:43

2:23:43

What a week it's been for the Vancouver Canucks. From the sad passing of Gino Odjick, to a disastrous press conference, to the freeing of The Skate, to Boudreau's emotional sendoff, and then capped off with another questionable press conference. A lot to get into, very little of it good. We also talk the final four of the NFL playoffs, The 76ers ch…

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TRUST THE PROCESS Season 5, Ep. 2: Seriously, Where's the Presser? 2:12:56

2+ y ago2:12:56

2:12:56

It's a whole new year and we are bringing you a whole new show. Well, not actually, this is pretty on par with what we've done for years at this point, BUT we're doing it, so that's a plus. We talk all about the Canucks season ticket holder Q&A, Petey the All-Star, Bo being White Fang'd out of town, Connor Bedard pre-hate and the mysterious build t…

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TRUST THE PROCESS Season 5, Ep. 1: Boston Bullshit 2:24:28

3y ago2:24:28

2:24:28

Well hello there. After a stretch of personal time and a few maintenance days, the 6th best Canucks podcast is back to discuss, well, mostly Zdeno Chara bullshit fictional story about 2011. Also a recap of the season so far including Luke Schenn's aschenndance to greatness, the lamest of lame ducks, JT Miller, Bo Horvat's spite season, Brock trade …

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TRUST THE PROCESS Season 4, Ep. 23: Pick Up Some Dice 2:14:06

3y ago2:14:06

2:14:06

The Canucks season is very nearly here and your boys are back to talk about... nonsense mostly. We break down who is looking boyish from camp, Wyatt's first Canucks Army article, Schenn Daddy's 3000 hit milestone, Ben Simmons on JJ Redick's podcast, the Buffalo Bills path to the Super Bowl, renaming Rogers Arena, a wild adventure on Captain's Corne…

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TRUST THE PROCESS Season 4, Ep. 22: Dawn of the Stanchies 1:56:50

3y ago1:56:50

1:56:50

The biggest news to hit the Canucks fandom in the last week was admittedly JT Miller's new contract. BUT, the 2nd biggest news was our very own Wyatt Arndt taking his talents to... Vancouver, and going back to his old stomping grounds at Canucks Army. We talk about his move, what the expect this season, his awesome promo videos hyping up the change…

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TRUST THE PROCESS Season 4, Ep. 21: Natrone Means Business 2:09:04

3y ago2:09:04

2:09:04

It's the offseason and the dog days of Summer (literally) but we're here to bring you some good time jollies and break down the JT Miller non-situation, the leaked NHL Reverse Retro concepts, James Harden tossing his bday cake overboard, Ben Simmons the Center?, Tyrese Maxey being delightful, the upcoming NFL season, a 90s music quiz, your question…

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TRUST THE PROCESS Season 4, Ep. 20: The Realest Episode 2:27:58

3y ago2:27:58

2:27:58

Still with us? Great! Your boys are back for another week to talk about all the things you want to hear them talk about. Aquilini's twitter hack, leaked Canucks Reverse Retro jerseys, JT Miller's contract situation, The 76ers being investigated for tampering, summertime music quizzes, Mr. Lover Lover, the good old days, chose your own adventure and…

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TRUST THE PROCESS Season 4, Ep. 19: The Throw of Things 1:32:32

3y ago1:32:32

1:32:32

In an effort to facilitate a JT Miller move, your boys got back behind the microphones in an effort to make this new episode immediately dated. It's worked before, maybe it will work again. Regardless, Stanch & Bow are back to talk about the Canucks quiet offseason, the Flames' loud as hell off season, Gaudreau to Columbus, Matthew Tkatchuk's trade…

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TRUST THE PROCESS Season 4, Ep. 18: Unfinished Business 2:15:56

3+ y ago2:15:56

2:15:56

As the Canucks crawl towards making the playoffs, the 76ers are getting set for a first round date with the Toronto Raptors. We go deep with both, as well as discussing Bowman's in-game experience, Luke Schenn on Demand, promo skills, awkward belt holding, Meat Lamps, Aquilini's tweets, a Fear Quiz, your Questions From Twitter and perhaps on of the…

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TRUST THE PROCESS Season 4, Ep. 17: The Timbit Playbook 2:24:57

3+ y ago2:24:57

2:24:57

One of the official Show teams is going to the playoffs, and one is barely scraping by fighting for their lives. We talk about Bruce Boudreau's potentially short tenure as Head Coach, Bo Horvat's quietly great season, Spencer Martin being the newly minted future backup, Joel Embiid's MVP consideration, Doc Rivers' ability to blow leads, a potential…

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TTP Mini: Something Footy This Way Comes Pt. 3 w/ Mike Halford 31:55

3+ y ago31:55

31:55

Just days after the Canadian Men's National Soccer team clinched their spot in this year's World Cup (for the first time in 36 years!), TTP's resident Footy Expert Mike Halford joined Bowman to discuss the beautiful game, Canadas chances in Qatar, and Bowman's beloved North Macedonia's huge win over Italy that saw them knock the Italians from the W…

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TRUST THE PROCESS Season 4, Ep. 16: Trouble with the Swerve 1:24:46

3+ y ago1:24:46

1:24:46

It's been a rough week for the teams of TTP, as the Canucks are slowly being choked out of a playoff position and the 76ers have gone from 1st place to free fall in the span of 7 days. Players? Coaches? Fans? Who is to blame for such a dire state of affairs with these teams? With the walls closing in around us and nowhere left to turn, the boys of …

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TRUST THE PROCESS Season 4, Ep. 15: Deadline on Arrival 2:13:40

3+ y ago2:13:40

2:13:40

The Canucks slow march to a potential playoff berth continues, and they are in must win territory coming off of a pretty uneventful trade deadline that saw them add a pick, trade that pick, stay "net zero" with Travis' and bring back a classic Bowman boy in Brad Richardson. We also talk Reverse Retro 2.0 ideas, the massive moves in the NFL, the Six…

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TRUST THE PROCESS Season 4, Ep. 14: The Sedin Effect 2:10:10

3+ y ago2:10:10

2:10:10

Trade rumours, Agent quotes and an up and down Eastern road trip are dominating the Canucks discourse right now, so we can't help but steer into the madness. Is this a playoff team? Is this a toxic market for players? Is "Black Suits Comin' (Nod Ya Head)" the superior Will Smith movie song? You know you are getting all those questions answered on T…

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TRUST THE PROCESS Season 4, Ep. 13: The Blackskate Redemption 2:03:02

3+ y ago2:03:02

2:03:02

It's been a huge, HUGE 48 hours for the TTP show, as the Canucks freed the skate this past Thursday and absolutely eviscerated the Calgary Flames to the delight of anyone with eyes. Also, James Harden finally made his debut for the 76ers and made us start making travel plans to see the championship parade in June. Plus we discuss the Canucks champi…

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TRUST THE PROCESS Season 4, Ep. 12: A Little Decorum 2:16:52

3+ y ago2:16:52

2:16:52

The trade deadline still looms and the JT Miller talk gets louder. Do the Canucks trade him? Re-sign him? Jimmy Tightlips ain't giving us much to go on. We talk about the Canucks new championship title, the forthcoming freeing of The Skate, Sutter's potential retirement, Toffoli in Calgary and more. Plus we discuss the wild week for the 76ers, Jame…

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TRUST THE PROCESS Season 4, Ep. 11: The Schennaissance 2:00:07

3+ y ago2:00:07

2:00:07

The Canucks as sellers drives the show this week, as with the NHL trade deadline looming, and Cammi Granato joining the Canucks front office, the pieces are in place to set up the team for the long term. It will most likely cost JT Miller, but what can you do? We also get into maybe the best Boy run in show history, as Luke Schenn has been on a tea…

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TTP Mini - Good James Hunting (The Ben Simmons trade episode) 40:01

3+ y ago40:01

40:01

Ben Simmons has been traded. After a rollercoaster from the moment the dunk was not taken, the saga is finally over and the 76ers have acquired James Harden. We wish it was just that, but also the Sixers lost Seth Curry, Andre Drummond and picks to reunite Daryl Morey with his BFF, and we talk all about our initial reactions, what this means for bo…

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TTP Mini: Something Footy This Way Comes Pt. 2 27:10

3+ y ago27:10

27:10

Mike Halford (Halford & Brough, Sportsnet 650) joins the process again to provide clarity, context and guidance into the world of Canadian Footy. Team Canada (Mens) has had some huge moments in the most recent window of games, and is now on the 99.9% precipice of World Cup qualification. Mike helps break down the wins against Honduras, USA and El S…

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TRUST THE PROCESS Season 4, Ep. 10: Trade the Process? (with guest host Cody Severtson) 2:24:29

3+ y ago2:24:29

2:24:29

We are joined this week by friend of the show Cody Severtson (@CodySevertson), one of the hosts of The Creasecast (@thecreasecast) and the AHL specialist behind AHLnucksharvest.com. We talk all about the Canucks recent success and whether or not JT Miller should get dealt, trusting in management for a change, ideal championship windows, the "next b…

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TRUST THE PROCESS Season 4, Ep. 9: Us, You and 2022! 2:14:25

3+ y ago2:14:25

2:14:25

The Process is back! After a holiday hiatus your boys have returned and have decided to be more serious, with facts based takes and well researched....yeah no that's not happening. Instead we hypothesize which Canucks players drink what from Starbucks, the murderers road trip they are currently on, Joel Embiid's history tying 30+ point streak, Ben …

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TRUST THE PROCESS Season 4 Ep. 8: The TTP Holiday Extravaganza 2:22:06

4y ago2:22:06

2:22:06

With the Canucks season halted and sports getting hit hard with the Omicron variant, there wasn't a ton to discuss in the world of professional athletics. We talk briefly about the Skate getting ready to be free'd, and then we cram this holiday episode full of #TTPmisery index, Bing quizzes, Guess the Movie and your questions from twitter. Wishing …

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TRUST THE PROCESS Season 4 Ep. 7: Whoomp Almighty 2:08:20

4y ago2:08:20

2:08:20

The entire landscape of the Canucks organization has changed since we last recorded, and it's been one of the most eventful weeks in a long long time. People were fired, people were hired, owners blasted media in tweets and most importantly, the team started winning. We talk all about that, and the new goal song, as well as the Sixers getting a hug…

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TRUST THE PROCESS Season 4 Ep. 6: Subject Change Szn 2:14:24

4y ago2:14:24

2:14:24

In the two weeks since our last episode, the freefalling Canucks have changed….absolutely nothing. Owner, GM, Coach, everyone is still there and even with their current tiny win streak, the only thing changing is the subject when we talk about them. We tangent about Die Hard, Pangea, Will Smith, Wrestling and more. We also discuss the Sixers’ strug…

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TTP Mini: Something Footy This Way Comes (w/ Mike Halford) 27:55

4y ago27:55

27:55

There has been enough major happenings in the world of soccer that it has registered on the TTP radar, so in this special mini episode j.Bowman reaches out to friend of the show (and footy expert) Mike Halford (of Halford & Brough on Sportsnet 650) to help him understand what the haps are. We talk Canada’s epic journey towards World Cup qualificati…

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TRUST THE PROCESS Season 4, Ep. 5: The Nestle Clapback 2:14:04

4y ago2:14:04

2:14:04

Everything in Canucksland is burning again, after an embarrassing 7-1 loss to the Colorado Avalanche. Is there anything that can be done to turn this ship around? Is it the coach? The GM (well, yeah), the Owner? (again, yeah). We also talk about the Sixers slump and Rich Paul going to bat for his client in a pretty transparent way. All that plus TT…

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TRUST THE PROCESS Season 4, Ep. 4: 6D Chess 2:22:04

4y ago2:22:04

2:22:04

After an abysmal week, the Canucks finally won a game, and scored powerplay goals to boot. Petey was scoring, Miller was scoring, Demko was saving and Tyler Myers was giving him room to do it. Everything is fine, and everyone's jobs are safe. We also talk the 76ers hot start with a hot bench, Ben Simmons hopping back aboard the fine train, the Bill…

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TRUST THE PROCESS Season 4, Ep. 3: An Open Faced Shit Sandwich 2:18:10

4y ago2:18:10

2:18:10

Panic is setting in early in the seasons for both the Canucks and the Sixers, but we’re not bothered. This is all part of the plan and… okay maybe we are a little bothered. We talk all about coaching issues, performance issues and the return of Aquilini Be Tweetin! All that plus a little “Lose Your Own Adventure”, #TTPmisery index, your questions f…

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TRUST THE PROCESS Season 4, Ep. 2: Ben There, Done That 2:12:00

4y ago2:12:00

2:12:00

Panic has set in EARLY for the 2021-22 Vancouver Canucks, but is it warranted? People are falling over each other looking to assign blame for the slow to middling start for the Canucks, and we talk about all the targets (except for Connor Garland, because he is delightful). We also get deep into the Ben Simmons saga as the twists and turns over the…

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TRUST THE PROCESS Season 4, Ep. 1: Thumpa Loompa 2:06:10

4y ago2:06:10

2:06:10

The Canucks season is officially underway! It's only been 3 games, but there has been oodles (that's right, OODLES) to talk about in Canucksland. From Tyler Myers' catharsis inducing hit on Duncan Keith, to Podz first goal, to some stiff boy competition to Connor Garland making friends everywhere he goes. We also discuss the upcoming 76ers season a…

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TRUST THE PROCESS Season 3, Ep. 36: Bing It Home (Offseason Finale) 2:19:06

4y ago2:19:06

2:19:06

It's the Offseason Finale of TTP! We have plenty of Canucks news to talk about, as the NHL preseason wraps up and the opening night roster becomes more clear. We talk Petey and Hughes' contracts, making an impression, our 2021/22 "boys", Loui Eriksson's resurgence in the desert and Podkolzin's adjustment to the NHL. All that plus more in the never …

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TRUST THE PROCESS Season 3, Ep. 35: Speed, Agility, Collapse 2:00:27

4y ago2:00:27

2:00:27

Training camps is officially underway, and the bag skates left everyone with plenty to talk about. We get into Petey and Hughes' absence, OEL as whipping boy right out of the gate, Joulevi's preparedness, vomit, media coverage and potential boy selections from camp. We also talk about the latest twists and turns in the Ben Simmons saga, some upcomi…

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TRUST THE PROCESS Season 3, Ep. 34: The Clincher (w/guest Andrew Ebbett) 2:12:39

4y ago2:12:39

2:12:39

The trudge towards the return of the Canucks and 76ers continues, and there are still no contracts for Petersson & Hughes. It's all good though, as we discuss the Canucks rookie camp, Podkolzin's Ivan Drago comparisons, jersey numbers and the futility of Ben Simmons' hold out from the Sixers. Also we talk about the highlights from Week 1 in the NFL…

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TRUST THE PROCESS Season 3, Ep. 33: Politefully Listening 2:16:11

4y ago2:16:11

2:16:11

The slow news march of the offseason continues! We do have some minor Canucks stuff to break down, such as the Bargain Brown seats, Captain Bo's vaccine checklist, The Winter Soldier JT Miller, potential Pettersson offer sheets, Gudbranson to the Flames and the great boy debate of 2021. We also talk NFL for the first time in ages, as we discuss the…

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TRUST THE PROCESS Season 3, Ep. 32: Bing It On 2:15:57

4y ago2:15:57

2:15:57

Another relatively slow news week in the world of the Canucks/Sixers. Well, not if you ignore the seismic shift in the music at Rogers arena and Ben Simmons refusing to report to Sixers training camp.. We get all up in that, as well as NHL players going back to the Olympics, prior Olympic hockey triumphs, Elias Pettersson's gloves, Canucks alternat…

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TRUST THE PROCESS Season 3, Ep. 31: Glory Whole 1:49:03

4y ago1:49:03

1:49:03

Again, another super quiet week for the Canucks, 76ers and pretty much everything relating to the teams we cover on this show. So, basically we just did Glory Hole for the entire show. Join everyone’s 6th favourite boys as we break down Wyatt’s public takedown of McDonald’s, hockey cards, Batman Forever pogs, Drederick Tatum vs Homer Simpson and wh…

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TRUST THE PROCESS Season 3, Ep 30: The Marine, His Wife & The Foot Massage 1:43:06

4y ago1:43:06

1:43:06

Trustees, your 6th favourite boys are back to discuss all the news, happenings and occurrences....yeah, no it wasn't a super eventful week for the Canucks, but that's never stopped us before! Listen as we break down JV18's banner still being up, the Canucks looking for a new in-arena host, jersey ads, Joel Embiid's new super-max deal, Not Another T…

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TRUST THE PROCESS Season 3, Ep.29: Scoop City, B*tch! 1:59:22

4y ago1:59:22

1:59:22

Everyone’s 6th favourite boys are back for another dose of offseason chaos. All quiet in Canucksland with the exception of the “tidy piece of business” for Jason Dickinson and people freaking out over Elias Pettersson’s comments about wanting to win. We have *exclusive* audio featuring more comments from Pettersson (which may or may not be real), a…

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TRUST THE PROCESS Season 3, Ep 28: A Non-Linear Narrative 2:12:50

4y ago2:12:50

2:12:50

After a brief siesta, we back and bringing the off-season chaos. We talk about the recent exoduses from the Vancouver Canucks, and the looming contracts for Pettersson and Hughes. We also discuss Edler's decision to not chase a cup, Darnell Nurse's contract, the Canadian women winning Olympic soccer gold, the Ben Simmons/76ers beef, NBA Free agency…

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TRUST THE PROCESS Season 3, Ep 27: Mambo No.6 x $7.25 million 2:11:42

4y ago2:11:42

2:11:42

Jim Benning may as well be The Mountie, because he always gets his man. After a blockbuster trade sent some short term bad money out, the Canucks brought long term (potential) bad money in, but made a big step towards being competitive in the short team. We talk ALL ABOUT Oliver Ekman-Larsson, Conor Garland, the long and short term Canucks future, …

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TRUST THE PROCESS Season 3, Ep.26: Ctrl+C / Ctrl+V 2:19:44

4y ago2:19:44

2:19:44

An eventful week! Jim Benning is kicking tires and trying to move out money, Alex Edler is gonna test the Free Agent market and the Abbotsford AHL team has its branding! We talk all about that, as well as Damian Lillard’s trade request, Ben Simmons being shopped, Suns/Bucks finals, early George Clooney roles, Canucks as members of the X-Men, more #…

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TRUST THE PROCESS Season 3, Ep 25: It Gets Messy With Feelings Involved 2:14:37

4y ago2:14:37

2:14:37

The NHL season is over, the champions have been crowned, the drunken shirtless heel promos have been cut, and one more league we follow is shuttered temporarily. Your boys break down the Stanley Cup Finals, Kucherov's epic postgame rant, Nate Schmidt trade rumours continuing, the Abbotsford AHL team name announcement delay, OEL to Vancouver being a…

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TRUST THE PROCESS Season 3, Ep 24: Through a River of Schmidt 2:18:27

4y ago2:18:27

2:18:27

With almost no teams left to cheer for in Summer sports, things get pretty weird in TTP town this week as your boys dive headfirst into the biggest piece of Canucks news this week: Nate Schmidt apparently wanting out. We also talk about the floor being set for a potential Ben Simmons trade, and why it's maybe not the worst idea to keep him on the 7…

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TRUST THE PROCESS Season 3, Ep 23: Bust The Process 1:59:37

4y ago1:59:37

1:59:37

The dream is dead and joy has been sucked out of the world. The Philadelphia 76ers were eliminated from the NBA playoffs this past week, and even after 6 days we still are wondering what the hell happened (but we also kinda know what happened). Listen as we commiserate on that, and also as we discuss the Sedins joining the Canucks front office, the…

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TRUST THE PROCESS Season 3, Ep 22: Fangin' and Bangin' 2:07:13

4+ y ago2:07:13

2:07:13

Leading off the show this week, after a dark, tumultuous, heartwrenching week of 76ers playoff basketball, there is light after they forced Game 7 in the NBA Eastern Semifinal. Recorded postgame, after many many beers, the lads discuss Ben Simmons' worth, Doc Rivers' coaching strategies, the worst playoff collapses in the last two seasons, Embiid's…

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TRUST THE PROCESS Season 3, Ep 21: The Curious Case of Benjamin Simmons 2:02:27

4+ y ago2:02:27

2:02:27

Here they come! There admittedly isn't a ton of Canucks news (goalie coach and awful player-designed merch notwithstanding), but the Philadelphia 76ers are rolling in the playoffs and provide tons of things to talk about. Join us as we get into Ian Clark's new deal, the NHL Playoff "Final Four", The Sixers/Hawks series, Embiid's DX entrance, Ben Si…

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TRUST THE PROCESS Season 3, Ep 20: Thrust The Process 2:10:17

4+ y ago2:10:17

2:10:17

The intrigue has shifted! Although there are a few minor bits of news for the Vancouver Canucks as they sink deeper into their offseason, the Philadelphia 76ers have a 2-0 series lead in the first round of the NBA playoffs and things are looking great. We discuss Benning's appearance on Donnie & Dhali, Ian Clark's rumoured negotiations, the Sedin's…

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TRUST THE PROCESS Season 3, Ep 19: Hair Today, Gone Tomorrow 2:21:52

4+ y ago2:21:52

2:21:52

TRUST THE PROCESS Season 3, Ep 19: Hair Today, Gone Tomorrow The Canucks season is mercifully over, and there was a lot to dissect this week. From losing the North Division Megabowl, to the Benning vote of confidence, to Green's extension and shockingly nobody demanding out in their post season press conferences, we break it all down. We also gush …

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TRUST THE PROCESS Season 3, Ep 18: It's Getting Grim Down There 2:15:20

4+ y ago2:15:20

2:15:20

The Canucks 202`1 death march is almost over, and some HUGE rumours started to swirl around the franchise, it's front office leadership and it's future. We were joined by special guest Mike Halford (@MikeHalford604) of "Halford & Brough" (Sportsnet650) to discuss this season, the upcoming offseason and the tidal wave of dysfunction that has swept a…