This is real talk for authors, relatable to where they are in their journey and to our journey as self-published authors. We talk about our experiences and have guest chats with experts and other authors about their experiences.
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Writer Motivation Podcasts
The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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Audio readings of original writing from the creative newsletter, The Stream, written by Janeen McCrae and designed to inspire you to get out and make the thing. Subjects range from writing and art to just some generally odd stuff about what it is to be creative. Sometimes essays, sometimes humor, sometimes creative exercises.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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James Altucher interviews the world's leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the "Choose Yourself" story - these are the moments we relate to... when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Victorious Writer is a daily podcast dedicated to helping motivate and inspire people who want to be writers to take the first step and start writing. Each episode features a writing prompt and can also feature motivation to write, advice from the host or guests, book reviews and more.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Build better habits without burning out. Habit Masters helps you become the best version of yourself with simple, practical strategies you can actually stick with. Hosted by Jeff Corrigan and Sheldon Mills. New episodes every other week.
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Self-professed bohemian weirdo and fiction author George Penney welcomes writers, performers, artists and other fascinating people who’ve forged an unconventional life. George’s warmth and humour provide guests with a space to talk about what they’re most passionate about in whatever way they’d like. Episodes dropping every Tuesday.
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OUR Podcast...is about self-employment, working from home, freelancing....in art, photography, videography, cooking, baking, home remedies, clothing design, singing, song writing, music producing, etc.....and the successes, as well as struggles that come with it. We will talk lessons....never failures....strategies and tips on how to succeed in an ever changing automated tech world. Can I Really Make It.....the answer is YES! And I hope you come along for the ride to learn how. 10-20 minute ...
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Gary Gabriel is an educator, blogger, writer and the creator of It's 11:59 P.M.
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Have you ever wondered where a writer gets their inspiration from? The Fool Writes Again is a podcast for avid readers and aspiring writers told from the perspective of a writer. Follow Jinks the Writer as he explores his everyday life and travels looking for inspiration. In each episode Jinks will dive deeper into his mindset as he recounts real life stories, provides scenarios, explains his thought process, and even provides writing prompts to the listeners. Furthermore, Jinks will discuss ...
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Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
Dan Johnston | Coach and Author of The ENFP Calling
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You've only got one life, so why not design it around your own personality, dreams, and desires? I’m Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I’d rather be the Captain of my own ship. I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INF ...
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Finding your place in the writing space can be very hard. For years I wrote more then I even spoke sometimes. It was my song, heartbeat, and I could sculpt my life online or on a page and it was incredible. But now I realize, writing in all forms is becoming harder to get noticed & share not only our value, but stories to the world. I’m here to help you with these shortcomings. I power through my experiencs each and every day and I wanna help you push through too. You as a writer have someth ...
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Life at the top can be lonely, not to mention a little confusing sometimes. This podcast is intended to help leaders gain insight into what it takes to not only become a leader, but also to deliver on the potential of their organizations and maintain balance in their lives.
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I firmly believe that everyday is a bonus round. I create because I'm alive. I believe in the freedom of self, and that life is more than a miracle. I interview creative minds all around the world who live on their own terms- so that you and I may absorb the lessons and change the world. Live your life as if you had to live the same life all over again. In this show, I cover mindfulness, productivity, habits, creativity, living off the grid, quitting that miserable job, location independence ...
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Creative Jumpstart: Inspiration, Motivation, and Insight for Writers, Artists, and Creatives
Leslie Gaar
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Writer and performer Leslie Gaar interviews writers, entrepreneurs, and creatives of all stripes. They share their stories, wisdom, and insight. You come away with motivation and inspiration for your own creative work or business, and keep making amazing stuff. Let’s do this.
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Welcome to Writer in the Making, the ultimate podcast for aspiring authors who are ready to transform their writing habits. Join me as we explore practical time management strategies, consistent writing routines, and productivity hacks that can make all the difference. From my personal writing adventures to expert insights from guests like Kindlepreneur’s Dave Chesson, Shortcuts for Writers’ Stacy Juba, Plottr's Troy Lambert, and USA Today Best-Selling Author Rachael Bloome! No Time Writer h ...
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If you’ve dreamed of writing a novel or becoming a published author in any form, “The Writer's Launchpad” podcast is for you. This podcast will ignite your creative spark, fuel your passion for writing, and propel you toward achieving your literary goals. Get ready to launch your writing journey.
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Travel Writer, Essayist, Adventurer, Teacher
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A Writer's Journey Podcast is a series of short episodes in storytelling form that presents manageable doses of insights from a beginner writer.
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Get the real stories of how entrepreneurs, artists, heretics, authors, liberators, athletes, and innovators pursue their ideas and aspirations. From TED speakers, national broadcasters, New York Times best selling authors to Ultra-marathon runners and start-up CEO’s you’re guaranteed to be encouraged to swing for the fence in your own pursuits. Accept my invitation to: Do your best work Live the life you want to live Play a lot more
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The personal podcast for Ian MacTire, writer / podcaster / werewolf. This podcast follows my journey from first draft to published novel and beyond.
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We only get this one life... Now Go After Your Passion!
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Romanced by the Book is a podcast for writers of happily ever afters and dream-worthy book boyfriends that put readers into a romance-induced hangover. Host Dana Pittman is a USA Today Bestselling Author, developmental editor, and avid romance reader.Each episode features interviews, the hottest romance reads, and the pursuit of writing our next bestselling novels.For more information and to leave questions, visit www.danjatales.com.
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2 Rational Bastards discuss topics and ideas on life, psychology, business, sports so you can be armed with the knowledge to be your best self primarily for you and therefore positively impacting those around you. Who are the 2 Rational Bastards? 2 Brothers on a mission to dissect deep topics in a provocative, eye opening and rational fashion.
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The Ronald Diltz II Podcast dives deep into the business of producing film, television, and multimedia.
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Every Sunday on Podcast xtra, Alaa Ezzeddine dives deep into stories, ideas, and conversations that matter. From culture and lifestyle to business, media, and social trends, each episode is packed with insight, honesty, and Alaa’s engaging, in-the-moment style—making complex topics simple, relatable, and impossible to ignore Alaa Ezzeddine is a Lebanese internet personality, entrepreneur, and writer, and the founder and host of OpenTalks, Podcast xtra, and The Talk.
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The Bright Side with Tekneshia interviews people who help advise others to a better and brighter way of life.
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The mission of the Quintessential Poetry: Online Radio, YouTube and Zoom podcast (QPORYTZ) is to provide a live platform for poets from all backgrounds and locations worldwide to showcase their poetry. This includes emerging, mid-level, and established poets. The podcast conducts conversational interviews with poets delving into the essence of poetry within the realms of the mind, heart, and soul. It also provides a platform for poets to showcase their craft, whether through traditional form ...
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Multiracial Whiteboy host Kim Noonan examines the impact of his white upbringing by having personal discussions with other mixed individuals about racial identity in America. Kim is an award-winning filmmaker who currently resides in Los Angeles. https://www.kimnoonan.me/
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A podcast featuring and presented by Royal Literary Fund writers.
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Digging deep into real-life underdog stories. Guests share their tales of overcoming adversity through raw and honest storytelling. Brought to you by JokerMag.com, the home of the underdog.
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The Deep End is an exploration of liberation, healing, hope, joy, and wholeness. What does it mean to be free? What are people of color doing to heal themselves and the world? Join co-hosts Reagan Jackson and Anastacia Renee for a series of in-depth interviews. Hear from incredible people from all walks of life about their journeys, what they are doing to thrive and how they are contribution to broader movements of empowerment and liberation. About Us: Reagan Jackson is a writer, artist, int ...
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An Espresso Shot motivates you in the morning! Shots can be had to celebrate good times with friends. A flu shot keeps you safe from the flu. A photo shot captures a moment. A basketball shot could win a game. But the one shot that we need most of all is a Shot of Motivation through a Mini-Podcast. As we journey through ups and downs, a gentle reminder, a nudge to keep us motivated. This podcast aims to provide a small shot of motivation in 5-10 minutes to help promote Learning with a Yay. L ...
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Experience the world through the sailor's eyes. We travel around the world discovering the invaluable insights that made us who we are, sharing art, food, history and culture. We tell stories about life from the sailor's point of view! Sailing adventures, traveling stories across the oceans. An informative and entertaining podcast.
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Professional organizer and clutter coach, writer and speaker. I created this podcast to provide bite-sized, easy to implement ideas so you can get organized and decluttered and stay that way.
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Self-care with a conscience for everyday activists, but ya know, fun. Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garne ...
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Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything: Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a t ...
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Matt’s a working writer just trying to live the dream. But how do you live this writing life in a world full of regurgitated writing advice, endless grifts, hustle porn, and a double dose of daily despair? Every week Matt sits down to talk about trying to do just that. No advice. Nothing to sell. Just the confessions of a working writer trying to make it.
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Where personal development meets real life. Ruben Chavez explores a variety of topics with thought leaders, scientists, creators, artists, entrepreneurs and other interesting people to bring you different perspectives you can use to enrich your mind and improve your life in whatever way you see fit. Ruben is a writer and personal development educator. He has created a community of over 3 million people across different platforms, including his Instagram page (@ThinkGrowProsper), blog (thinkg ...
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1
The Law of Attraction: Science, Mindset, and the Power of Focus
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In this Sunday episode of Podcast Xtra, Alaa Ezzeddine breaks down the Law of Attraction in simple, easy-to-understand terms. Is it just wishful thinking, a bestseller idea, or does science have something to say about it? We explore how your brain, focus, and mindset shape your daily life, why belief matters, and how visualization, the Reticular Ac…
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More Happier: Get Ready for Fall in Just 30 Minutes [Revisited]
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Clear the Decks! We revisit one of our most popular episodes to help you prepare for the return to routine after summer—or anytime you’re gearing up for a change. Resources & links related to this episode: Sign up for the "5 Things Making Me Happy" newsletter. Get in touch: [email protected] Visit Gretchen's website to learn more about Gret…
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From Zero to World-Class: Tristan de Montebello on the Art of Public Speaking
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A Note from James I’m honored to have today’s guest: Tristan de Montebello, a finalist in the World Championship of Public Speaking. He also co-founded UltraSpeaking (ultraspeaking.com/james), where he teaches techniques to improve communication through games and real-world practice. We even played some of those games during this episode, and they …
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On a warm night in Santa Cruz, California, I entered the Quarry Amphitheater at UCSC to watch one of my favorite bands, Primus, play as part of the “Onward and Upward” tour, 2025. It got me to thinking about a moment in time, 30 years ago, when a song about a beaver helped me realize it’s ok if you don’t feel like you fit. Join me as I read to you …
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The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
1:16:43
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Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addictio…
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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo
1:14:53
1:14:53
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Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters. Learn practical tools from the Gottmans' decades of research, discov…
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Why You Don’t Owe Anyone an Explanation | Bonus Episode
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In this special joint episode of Podcast xtra and OpenTalks, Alaa Ezzeddine dives into a powerful truth: you have the right to disconnect, to take a break, and to protect your peace without explanation. Too often, people project their insecurities and doubts onto your silence — questioning your choices instead of supporting them. This episode is bo…
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What’s the most important decision you’ll make today? In this episode of Habit Masters, we unpack a powerful idea sparked by a short Seth Godin blog post: “What should I do next?” We explore how our small, daily decisions—many of which we barely think about—are actually shaping our entire lives. We'll also give you a few tips to help you work throu…
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Astro Teller on Moonshots, Self-Driving Cars, and the Future of Innovation
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A Note from James What does it take to make a discovery that changes the world? Think about landing on the moon — a true moonshot. Along the way, countless technologies were invented that reshaped life back on Earth. My guest today, Astro Teller, has been part of that same kind of world-changing work. At X — Alphabet’s Moonshot Factory — he’s led p…
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Episode 35: How to Approach Indie Booksellers and Other In-Person Selling Tips
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🎙️ Want to see your book on bookstore shelves or sell more at live events? Angela has some advice! In this episode of The Author Next Door, Angela Haas and Cassie Newell break down the nuts and bolts of selling books in person, with a special focus on indie bookstores and live events. Angela shares insider tips from her years in retail, including: …
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Depression Is the Past, Anxiety Is the Future – How to Live in the Present | Tim Ferriss
1:30:23
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What if reframing one simple word, and one simple practice, could reshape how you experience your life? On today’s episode, we sit down with Tim Ferriss, bestselling author of The 4-Hour Workweek, host of The Tim Ferriss Show, angel investor, and relentless experimenter in human potential. Known for his curiosity and cultural impact, Tim opens up a…
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Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion
29:50
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We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' most practical back-to-school tips. Resources & links related to this episode: Order my new book Secrets of Adulthood Request a signed bookplate here Eli…
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Positive Affirmations Will Work, Irrespective Of Your understanding
8:21
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A few years ago, I was sceptical of the efficacy of positive affirmations. This isn’t a problem that I’m dealing with alone. They’re despised by the majority of my social circle. Read&Listen More Support the showBy Dr.Purushothaman
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The Book of Hurt, Now Available at your Local Library
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Do the things that hurt us shape us? Should we try to forget or rewrite the hurt found in our personal histories so that it doesn’t continue to hurt us all our lives? What can we learn from our scars? And is the "book of hurt" one of the most important emotional guide books (metaphorical) to our lives? The story that inspired it all, about the bowd…
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Emma Wilkinson – Freelance Health Journalist, Ultra Runner & Co-Author of Ultra Women: The Trailblazers Defying Sexism in Sport
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This week on the Tough Girl Podcast, we welcome Emma Wilkinson—a freelance health journalist, ultra runner, mother of three, and co-author of the empowering book Ultra Women: The Trailblazers Defying Sexism in Sport. Emma’s journey into ultra running didn’t begin until her 40s, but once she discovered the joy of going long and slow, there was no tu…
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It’s easy to model yourself after others—following their routines, copying their strategies, and trying to replicate their success. But what if the real turning point is when you start listening to yourself? In this episode, Sam shares why blindly copying others holds you back, how to check in with what actually works for you, and why the answers y…
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Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown
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Delanie Fischer is joined by Sam Laura Brown, host of The Perfectionism Project and Founder of Perfectionists Getting Shit Done, to discuss how to approach your personal and professional goals in a way that works with your brain, not against it. Sam shares insights on Power Planning, the importance of clean rest, and an astounding reason why we pro…
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The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks
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Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life. In her new book Talk: The Science of Conversation and the Art of Being Ourselves, she shares the surprising science behind why messy, imperfect conversations often lead to deep…
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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
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Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…
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Little Happier: A Happiness Lesson from the Friends’ Central Perk Coffee Shop
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A touch of levity can help us navigate awkward or painful situations by making it easier for people to hear difficult things—as illustrated by a funny moment from the popular TV show Friends. Resources & links related to this episode: The One Where Monica and Richard Are Friends Get in touch: [email protected] Visit Gretchen's website to le…
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The Reason You Struggle with Working on Your Own Projects ( Enfp Show #3)
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I’ve been self-employed for over a decade, and I know firsthand how tough it can be when you’re starting out as a freelancer. In this episode, I dive into the real challenges that come with working for yourself — from the way you talk to yourself and the fears that hold you back, to overcoming procrastination, finding motivation, and building a hea…
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Millie Bobby Brown Adopts Baby at 21: Hollywood Privilege or Real Parenthood?
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Millie Bobby Brown, barely 21, recently adopted a baby with her husband Jake Bongiovi. On the surface, it’s heartwarming news, but when we look deeper, it raises serious questions about celebrity culture, privilege, and ethics. In this episode, I explore the complexities behind young, wealthy stars adopting children while millions of people worldwi…
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More Happier: Talking Romance Writing with Stacey Abrams and Lori Gottlieb
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In this Roundtable discussion, we explore the role of romance in fiction and real life. Author and political leader Stacey Abrams explains how she weaves it into her suspense novels by focusing on authentic human connection, while therapist Lori Gottlieb brings her perspective on love off the page. Together, we look at how romance is imagined, expe…
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Matt Smith: Rethinking College with “The Preparation”
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A Note from James There’s always been debate about whether college is worth it. But what if there’s a better alternative—one that actually prepares you to become the person you want to be? My good friend Matt Smith just wrote a book with Doug Casey called The Preparation. It’s not theory—he’s been putting his own son through it as a real-world expe…
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Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka
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When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remarkable about the relationship between fear and curiosity. In this transformative conversation, Scott shares insights from his book "Seek: How Curiosity …
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From Chernobyl to World Champion | Oksana Masters
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What if I told you that one of the most dominant athletes of our time began her life in unimaginable hardship - and then rewrote her story, chapter by chapter? This week, we revisit one of the most powerful conversations in the Finding Mastery vault with Oksana Masters; multi-sport Paralympic gold medalist and one of the most decorated Paralympic a…
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Episode 34: The Secrets to Growing Your Author Business with Sacha Black
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🎙️What happens when you blend creative freedom with smart business strategy? In this episode of The Author Next Door, Cassie Newell and Angela Haas talk with Sacha Black—author, entrepreneur, and writing mentor—about how she’s grown a thriving author business while staying true to the stories she loves to tell. We explore: Sacha’s shift from nonfic…
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Ep. 548: Put Your Money Where Your Mouth Is, Surprising Fun & Solving Rebel Resistance to Something Desirable
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We explore how we can signal dedication to an aim by putting our money where our mouth is—though it’s important to note that merely spending money isn’t enough. We also share listeners' delightfully surprising answers about what they do for fun. Plus we tackle a fascinating Rebel dilemma: having a spirit of resistance against something she actually…
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Do you ever feel as if others don’t understand you? You may have the impression that co-workers don’t understand you. As a result of a disagreement between you and your friends. Maybe you’re being misunderstood by others. Read&Listen More Support the showBy Dr.Purushothaman
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Beyond Thinking: My Journey of Self-Discovery and Philosophy | bonus EP
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In this special bonus episode of Podcast Extra, Alaa Ezzeddine goes unfiltered, sharing his personal journey of self-discovery and reflection. Through his unique life experiences and timeline, Alaa explores a philosophy that transcends ordinary thinking—reaching insights that are hypnotic, transformative, and beyond conventional thought. This episo…
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Plotting Inkcarceration: A Writer Goes To Prison
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In this episode, Jinks explores various scenarios inspired by music festivals, particularly focusing on the unique Inkcarceration Music Festival held at a prison. He delves into themes of freedom, connection, and creativity, using imaginative storytelling to illustrate the experiences of individuals at festivals. The conversation covers ghostly esc…
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Lily Canter – Ultra Runner, Women’s Running Coach & Co-Author of Ultra Women: The Trailblazers Defying Sexism in Sport
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This week on the Tough Girl Podcast, we’re joined by Lily Canter—an ultra runner, women’s running coach, journalist, and passionate advocate for gender equality in sport. As co-author of the groundbreaking book Ultra Women, Lily is helping to challenge outdated narratives and spotlight the women redefining endurance running. Lily didn’t grow up con…
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Case Kenny: Stop “Settling Down” and Start “Settling Up”
40:33
40:33
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40:33
Episode Description James sits down with Case Kenny, author of The Opposite of Settling and host of New Mindset, Who Dis?, to talk about how our expectations around relationships shape the way we date and commit. Case shares the research, stories, and mindset shifts that helped him go from avoiding commitment in his twenties to finding fulfillment …
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Can Small Commitments Really Change Everything?
15:22
15:22
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15:22
Your brain doesn’t care if a habit helps you or harms you—it just loves the loop. In this episode, Sam dives into why we stay stuck in patterns that don’t serve us, and how to begin rewiring your brain to create better ones. From taking out the trash to building new neural pathways, discover how small commitments build confidence, momentum, and sel…
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The Psychology of Infidelity: Why People Cheat, Non-Monogamy vs. Monogamy, and Sexual Mindfulness with Dr. Tara
54:37
54:37
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Delanie Fischer is joined by Dr. Tara—Tenured Professor of Relational and Sexual Communication and Quantitative Research at California State University Fullerton, TV Sexpert on Celebs Go Dating, and Co-Host of the iconic radio show Loveline—to unpack the “whys” behind infidelity. Dr. Tara shares the 3 main reasons people cheat, how to begin healing…
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How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW
1:08:16
1:08:16
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What if those parts of yourself you've been trying to change or silence are actually trying to protect you? In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and building relationships with your different inner parts can transform exhaustion into wholeness, offering insights from her new book Listening When P…
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Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
2:34:13
2:34:13
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James Frey is the author of "A Million Little Pieces," a book that spoke to the deepest, darkest parts of countless readers in early recovery. This conversation explores his journey to become literature's bad boy, his heroes like Baudelaire and Henry Miller, and his philosophy of "prowling with the panther." We discuss the intersection of creativit…
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A Little Happier: Mega-Star Taylor Swift Chooses the Right Tool to Suit Her Work
2:18
2:18
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Super-star musician Taylor Swift has three categories of imaginary pens that she uses to write her songs. Having the right tools helps to make work a joy—and in Taylor Swift’s case, even imaginary tools help to make work a joy. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more …
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In this episode of Podcast Xtra, Alaa Ezzeddine talks about why so many people are obsessed with social fame. From chasing likes and followers to the crash that comes when the attention fades, this is a real talk about how social media can take over our lives. Simple, honest, and straight to the point — are we living for ourselves, or just for the …
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More Happier: Gretchen Joins the Podcast “10% Happier with Dan Harris”
1:06:11
1:06:11
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From Dan Harris’s podcast, 10% Happier—a conversation about how to remember and use what truly makes us happier. We talk about why it’s so easy to forget helpful ideas, what to notice when you’re hiding something, and a simple habit that can strengthen your relationships. Resources & links related to this episode: Dan and I talk Secrets of Adulthoo…
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ROLL ON: The State of Podcasting In 2025
1:35:29
1:35:29
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Roll On resurfaces from the chrysalis! Adam Skolnick and I unpack 90 days post-surgery, why the caterpillar needs a tortoise mind to become a butterfly, and the death of authentic podcasting. On tap: The state of Podcastistan, why I'm breaking up with viral culture, and the unexpected joy of moving at glacier pace. We explore Phil Stutz's three tru…
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The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr.
58:53
58:53
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Until 2018, we had no medications specifically designed to prevent migraines or cluster headaches - a startling fact given that headaches affect billions worldwide. In this revealing conversation, former New York Times journalist Tom Zeller Jr., author of The Headache: The Science of a Most Confounding Affliction—and a Search for Relief, weaves tog…
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