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Rugby Union Weekly

BBC Radio 5 Live

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Rugby Union Weekly is presented by Ugo Monye, Chris Jones and Danny Care. Between the bickering and tangents they'll bring you special guests and cover the biggest stories in the game. Get in touch with the pod via 5 Live Sport on social media or email [email protected], and remember to leave us your ratings and reviews!
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OTB Rugby

OTB Sports

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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Alan Quinlan, Stuart Barnes, Andy Dunne, James Tracy and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby as well as Rugby on Off The Bal ...
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The Rugby Pod with Big Jim Hamilton, Andy Goode, Dan Biggar, Producer Rob and weekly guests is the most listened to Rugby podcast in the world. We cover all the latest news, rumours insight and stories, but with plenty of humour, opinions and the best interviews from the game, including current and former internationals. Follow us on social media and send us in your questions to chat through each week.
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The Ruck

The Times

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The Ruck is the journalists' rugby podcast from The Times & The Sunday Times. Join Alfie Reynolds, Alex Lowe, Will Kelleher and a selection of guests every week as they provide insight and reports throughout the season, including big-name interviews and forthright analysis. Hosted on Acast. See acast.com/privacy for more information.
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Join Wales Online rugby writers Ben James and Steffan Thomas for the latest news, analysis and interviews from the world of Welsh rugby. With plenty of guests making an appearance, it'll be the podcast with its finger truly on the pulse of the game in Wales.
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The Scottish Rugby Podcast

The Scottish Rugby Blog

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The podcast that takes a sideways look at Scottish rugby. Covering the best from the Scottish Rugby Blog and beyond (www.scottishrugbyblog.co.uk) on an almost weekly basis. Contact [email protected]. Theme Music "Coyote" by Woodentooth Get ad free episodes plus bonus content on Patreon from £3 per month
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Get all the latest news on Welsh rugby from the Principality Welsh Rugby Union Podcast. With exclusive access to the Wales set-up, the Welsh Rugby Union Podcast covers the wide world of Welsh rugby from international level down to the very grass roots; and all points in between.
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The Rugby League Republic podcast aims to provide all fans of rugby league with an entertaining and informative look at the world of rugby league, from the fans’ perspective. Download the Rugby League Republic podcast via the link below or via iTunes
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Things People Do

Crowd Network

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Everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, you'll learn things that blow your mind. You'll laugh until it hurts, and feel a whole lot better about the world around you and the people that fill it.
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Rugby Direct

Newstalk ZB

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Every week, Rugby Direct gives you the lowdown on all you need to know from the rugby world. Whether it's the All Blacks, Black Ferns, NPC, Farah Palmer Cup, or just what's going down at the club grounds, we have you covered on your home for all things rugby. Listen on iHeartRadio for every angle, every moment, and every opinion.
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Rucks, Mauls & Oval Balls

Rucks, Mauls & Oval Balls

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Welcome to Rucks Mauls & Oval Balls, the ultimate podcast for all things English rugby! Hosted by two former university teammates who shared the pitch and forged a lasting bond, this show takes you behind the scenes of the rugby world, blending insightful analysis with a shared passion for the sport. Each episode dives deep into the game, with a special focus on statistics, player performance, team dynamics, and match breakdowns. Whether you're a die-hard fan or new to the game, Rucks, Mauls ...
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The Bonus Point is a sporting podcast based predominately on the game of Rugby Union. This podcast provides a platform to athletes, coaches & other individuals to share their story, experiences in the game & spark important conversations regarding topics/issues in the world today.
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Listen to the award winning Second Captains free to air podcasts featuring The Second Captains Podcast and Second Captains Football. Join The Second Captains World Service and get access to our daily shows and much more. Become a Second Captains member at secondcaptains.com. - iTunes Podcast of the Year - iTunes Essentials Top 10 Podcasts of All-Time - The Guardian's 50 Podcasts You Need To Hear - Ireland's Most-Downloaded Podcast. Hosted on Acast. See acast.com/privacy for more information.
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Maul or Nothing

Maul Or Nothing

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Max Lahiff, Ryan Wilson and Marc Edwards bring you Maul or Nothing. Join the lads each week as they take you on a visceral and hilarious journey through the rugby world via a rabbit hole or two...It's Maul or Nothing! Hosted on Acast. See acast.com/privacy for more information.
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A podcast about Rugby League from the people who bring you Forty20 Magazine. Hosted by Richard Shaw-Wright, Forty20 magazine's Phil Caplan and former Super League match official James Child, a weekly look at the world of Rugby League and the occasional special guest as well! Shortlisted for Best Rugby Podcast at the 2024 and 2025 Sports Podcast Awards.
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Super Rugby Podcast

Super Rugby Podcast

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The Super Rugby Podcast is a podcast based around world rugby. Its two mates talking about the game we all love. Its a fun weekly podcast that you should listen too only if you like banter and do not take yourself or the game to seriously. Toby and I really hope you enjoy the show. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/super-rugby/
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World Cup-winning Red Roses and best friends Emily Scarratt and Natasha Hunt host the award winning The Good, The Scaz & The Rugby, with their good friend, South African broadcaster, Elma Smit. Often joined by current Red Rose Meg Jones, the team brings a unique mix of insight, humour, and honesty to the world of women’s rugby. Their mission? To grow the game and help reshape how women and girls see themselves — through untold stories, raw conversations, and unmatched access across clubs, pl ...
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The Real Science of Sport Podcast

Professor Ross Tucker and Mike Finch

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World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Hosted on Acast. See acast.com/privacy for more information.
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The Rugby Paper Podcast

The Rugby Paper

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The Rugby Paper Round Up is your weekly podcast bringing you the biggest stories, standout performances and key insight from across the rugby world. With insight from The Rugby Paper’s Assistant Editor Ben Jaycock and a special guest from the sport each week, they cover everything from the Prem and URC to the Champ, National Leagues, BUCS and the women’s game. Your essential audio guide to the week in rugby.
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Rugby Scoop

Scoop, Vuyo, Huw, Jade

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Four mates in a professional rugby environment talking about: rugby analysis & stats, rugby predictions, rugby previews and post match reviews. Members part of the podcast are pro coaches, former pro players, rugby analysts and enthusiasts from around the world sharing insights and hot takes.
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Progressive Rugby League is the thinking fans alternative. What is this thing called Rugby League? Where does it fit in the framework of a 21st century society? If you love rugby league and think 'there has to be a better way', this show is for you. Hosted on Acast. See acast.com/privacy for more information.
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Two Coaches & a Coffee

Darren Burgess & Jason Weber

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With nearly 60 years of professional experience between them across the world in Premier League, International Rugby, AFL and consulting in a plethora of other sports and industries; two old bulls of the performance, injury prevention, and rehabilitation world: Darren Burgess and Jason Weber catch up over a brew and discuss all things Sports Performance.
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Scrumbags Rugby Podcast

Pick and Drive Productions

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From the studio that brought you "Pick & Drive Rugby" comes SCRUMBAGS - your one-stop shop for everything Aussie rugby! Hosted by Mitch Foster and Lachie Grey, SCRUMBAGS casts an eye over the Wallabies, Wallaroos, Sevens and Super Rugby scene. So whether you’re a rugby nut chasing all the latest news, a long-suffering fan seeking solace or a rugby newcomer keen to learn more, tune into SCRUMBAGS for weekly episodes. Instagram: @scrumbagsrugby Email: [email protected] Hosted on Acast. ...
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The Rugby Muscle Podcast

Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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In this week's mini documentary I headed to Bordeaux to watch my Union Bordeaux-Begles (UBB) take on my team the Scarlets with a question: who is the most exciting rugby team in the world?I combine my experience at the stadium with some deep underlying stats to argue why I think UBB are the most exciting team in rugby. I compare them to Toulouse an…
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The newly refurbished Pathway Gym at the National Centre of Excellence marks a major step forward in the continued development of world-class rugby talent across Wales. We hear from from WRU head of player development John Alder and Women’s Performance Pathway Manager and Under 18s Coach Siwan Lillicrap.…
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Welcome along to another Rugby Daily with Susanna Mollen. Coming up today, we’ll have an injury update after an action-packed weekend of rugby, the provinces refocus the mind back to the URC, there's upsets in the Champions Cup, and Leinster's James Lowe doesn't necessarily agree with World Rugby's new lower tackle height trial.. #Rugby on Off The …
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Overall a really pleasing weekend for both Gloucester and Glos-Hartpury as they secured wins against difficult opposition. But the Bonus point victories were not as straightforward as they should have been. The Women struggled to put away an entertaining Ealing side, while the Men managed to secure 5 points despite having a shambolic lineout (Helpe…
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Today, I'm joined by Natarsha Ganley from New Zealand to chat about her rise from newbie to Rugby World Cup referee. We chat about her starting story, her new day job, her referee career to date, overcoming injury at a crucial point in the selection cycle, and her RWC experiences. We also chat about what's next, including how she's heading north fo…
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Tom and Andy analyse the opportunities for Scotland in the Men's Rugby World Cup 2027 as well as previewing Glasgow and Edinburgh in the Champions Cup plus we hear from head coach Gregor Townsend and captain Sione Tuipulotu. With Scotland meeting a familiar foe in Ireland in pool D is beating them the secret sauce to opening up a world of possibili…
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Chris, Tom and GRO bring you immediate reaction to the draw for the 2027 World Cup. England and Wales meet in Pool F while we can look forward to another instalment of the 'Tom English derby' as Scotland and Ireland were drawn together for the third World Cup in a row! But which team is the bigger winner from the draw down under? If South Africa ar…
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Caitriona Jennings is the proud World Record holder over the terrifying distance of 100 miles and she spoke to us in studio about how and why she was able to run this distance, what it feels like mid race, and her harrowing London Olympics marathon experience. We discuss Charlie Smyth’s extraordinary journey from the Down senior Gaelic football tea…
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Summary In this Christmas special episode of 'Two Coders and a Coffee', Jason Weber and Darren Burgess discuss a range of topics related to sports performance, communication, and career development. Darren shares insights from his thesis on effective governance and communication strategies in sports organizations, emphasizing the importance of esta…
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A weekend that felt like a pressure test for the Premiership delivered on every front. Leicester bullied the basics and shredded Gloucester’s confidence, Exeter turned the StoneX into a second-half workshop, Saints ran riot against a leggy Sale, Bristol lit up Big Game while Quins wilted, and Bath rolled out an eight-man bench detonation that shows…
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Happy Christmas Eve Eve! 🎄 Looking forward to another exciting year of sport, Mick, Eoin, Ben, and Susanna have written their 2026 Christmas Sporting Wishlists. Some are realistic, some not so much... But they can dream all the same! From Ireland qualifying for the World Cup to Evan Ferguson finding his 'forever home', they outline the biggest achi…
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In this episode we break down round 12 of the TOP 14 and talk about the older players who are still playing incredible rugby! From Levani Botia at La Rochelle to Benjamin Urdapilletta at Perpignan. Plus, we look at the Christmas offerings from Stade Francais...Welcome to the TOP 14 Digest! This weekly podcast captures all of the news and results in…
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We have got used to poor displays and bad results over the past few years, but this one sticks out as one of the most disappointing. A dreadful performance away to Leicester in the Slater Cup saw Gloucester comprehensively beaten. The same old excuses trotted out once again and compounded by more injuries. The response online and among supporters h…
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Another week, another round of games featuring Irish provinces winning ugly. Leinster and Munster secured bonus point victories despite being far from their best. Are we being harsh by focusing overly on performances instead of bottom lines at this stage of the year? Ulster put it up to Leinster but succumbed to a lack of depth. Are they still tren…
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In this episode, I break down the most effective upper body movements I use to build real rugby strength and on-field performance. This isn’t bodybuilding or powerlifting, it’s practical training that carries over directly to tackles, contact, and shoulder resilience. 00:00 Intro 02:18 Pull-ups 05:50 Bench press 07:58 Explosive push-ups 10:52 Singl…
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It's the final pod before Christmas and Alfie, Alex, Will and Elgan are back to review all the action over the weekend. They discuss humbling defeats for Gloucester and Harlequins and ask whether the current top five will be the teams to battle for a play-off spot at the end of the season. Plus, why are there so many high profile transfers ahead of…
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A quiz, a load of biscuits, special guests, and as little Rugby League as possible. Merry Christmas from us to you!------Buy the magazine: http://www.scratchingshedpublishing.com/Grab the podcast: https://podcasts.apple.com/gb/podcast/forty20-rugby-league-podcasts/id1434352450 Listen on Spotify: https://open.spotify.com/show/0JPKZd2GZ9uK8XAbZmUVBPS…
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Inside us all are two wolves. Unfortunately for Wolves the football team (despite Matt Doherty's reverse Churchill) it's the wolf that is currently the worst at football in all of Europe. Meanwhile, the Romulus and Remus of Serie A get their teeth into Evan. To talk about Ruben's back four, Villa's rise, Rogers V Bellingham and happy Pep we chat to…
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Danny tells Ashy and Chris about his trip to visit Santa Claus in Lapland and his husky adventure in -37c. We look back at the final weekend of rugby before Christmas as Harlequins are humbled at Twickenham and Exeter claim another big scalp on the road. Where has it gone wrong for Quins since winning the league in 2021? And are Exeter now genuine …
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Lauren Salter and former Wales internationals Gareth Delve and Richie Rees reflect on the weekend’s United Rugby Championship results including another win for the Dragons and a derby victory for Scarlets.Dragons climbed off the bottom of the table with a remarkable 48-28 victory over Connacht, ending a 15-month winless streak in the URC.Meanwhile,…
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As 2025 winds down, Gareth, Mike and Ross reunite to look back on a packed and fascinating year in sport and sports science in a bumper Year-end show! We pick through the highs and lows, heroes and villains, innovations and failures, revisiting the moments and stories that stood out — and those we’d rather forget. Along the way, we debate the best …
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Former Ireland International Alan Quinlan joins Ger Gilroy to review the weekend of URC action which saw Leinster overcome Ulster in the Aviva as well as a win for Munster away to the Ospreys in Swansea Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off Th…
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Welcome to Friday's Rugby Daily, with Cameron Hill. Coming up, a final check-in before Leinster and Ulster do battle in an interpro derby tonight. Clayton McMillan gives a thoughtful response on where Munster are at heading towards the end of 2025, A key France international is a major doubt for their Six Nations opener against Ireland, And the Cel…
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It was “Super-Friends Of The Show” week this week, between Killian Sundermann coming in for the Second Captains FAT quiz of the year, a chat with US Murph, our first ever festive edition of KENCALL and Oluwashina Okeleji on Salah's AFCON 2025 and Nigeria's legal route to the 2026 FIFA World Cup . We’ve had an amazing year on the podcast this year, …
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Not for the first time this year, Welsh rugby is awash with speculation of the downfall of one of its clubs. The Ospreys, four-time winners of the URC in its various guises over the year, are the latest team which could be on the chopping block, according to various media reports. With high profile players leaving the club, word that owners are loo…
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Craig is joined by Allan and Mark to chat about the recent round of the European Champions cup. In the Patreon section we preview the first round of the 1872 and take a light hearted look at our rugby Christmas wish list.The podcast that takes a sideways look at Scottish rugby. Covering the best from the Scottish Rugby Blog and beyond on an almost …
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