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The Unshakeables

iHeartPodcasts

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The Unshakeables podcast from Chase for Business and iHeartMedia's Ruby Studio dives into the unbelievable “What are we gonna do now?” moments that changed everything for small business owners. From mom-and-pop coffee shops to auto-detailing garages, every small business owner knows that the journey is full of the unexpected. A single make-or-break experience can change the course of your business forever. Those who stand firm in their resolve have a special name. We call them The Unshakeabl ...
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Single Momcast

Single Momcast by Arise Single Moms

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The Single Momcast Podcast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!
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It's A Single Mom Thing

Shepherd's Village

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Welcome to “It's A Single Mom Thing,” the show for single moms by single moms, hosted by Sherry Chandler. Being a solo momma and present parent is hard work, and losing focus is easy when you forget your faith. The good news is you are not alone. You were singled out this season, and together, we can work on what’s not working for you—finding Christ in the crisis! Whether you’re tuning in early in the morning or late at night, I’m here for you, momma. This podcast is your go-to space for nav ...
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Forward To Joy

Alexandra Wyman

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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide.
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The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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Pay Attention

Holly McNeill

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Pay Attention is a podcast dedicated to a journey from the chaos of the mind to the clarity of the open heart. As a seasoned architect turned teacher and spiritual guide, Holly McNeill spent two decades while working full time and as a single mom exploring neuroscience, psychology, Buddhism, and spirituality all to uncover the transformative power of the present moment. Here you'll find practical tips and insights on how the mind works, why you get stuck, how to break free, how to create spa ...
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Life Reassembled Podcast l Healing • Identity • Whole-Life Transformation

Julie Renee - Life Coach l Trauma Surviver l Single Mom

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I’m Julie Renee—a whole health life coach guiding those recovering from trauma as they reassemble their lives into something stronger than they ever thought possible. In every episode, I share real experiences from my own story of surviving an abusive marriage, where I had to fight through mental destruction and learn how to live with peace even in chaos. Together, we face the toxins trauma leaves behind and begin the work of rebuilding identity, restoring strength, and creating lives rooted ...
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Paging Dr. Mom

Angelle Downey

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I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family phys ...
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Stories from the Hackery

Nashville Software School

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Find out what it takes to start a career in software development, data analytics, data science, or UI/UX design from those who made the leap. Hear from musicians, veterans, single-moms, teachers, bartenders, postdocs, warehouse workers, and more - all graduates of Nashville Software School (NSS) - as they discuss their transition to tech and their capstone projects presented at Demo Day. Founded in 2012, NSS is a flourishing community of over one thousand alumni, active students, and a team ...
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In The Nixt Of Time

Kim Nixt & Demond Chambliss

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In a nutty world we hope to foster greater understanding, empathy, and constructive dialogue between individuals with differing perspectives. Demond and Kim have 35 years of friendship, having seen everything from marriage, divorce, kids, death, and all the things in between. Demond offers perspective from living the corporate life, to entrepreneurship, from married to divorced, as a single dad, and now dating in today’s climate. Kim offers a perspective of having been a single independent w ...
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Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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Wendi Hill owns a Marketing Consulting company, Market Momentum, in Greenville, SC. Since 2005, she's worked out of her home office while raising two children and lots of rescue dogs and was a single mom for the last 12 years. Her podcast, Confessions From the Home Office, is filled with stories of funny things that have happened while working from home, mixed with interviews with other entrepreneurs and great marketing tips and ideas to help you with your business!
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Earth Tones is a soulful podcast rooted in four pillars: survival, passion, service, and love. Born from personal experience, spiritual devotion, and huge heart for humanity, this show explores the sacred intersections of faith, culture, healing, empowerment, and human connection. Through raw storytelling, spiritual reflection, and conversations that matter, host Ella- a single mama, creative, solo traveler, and once, non profit founder- invites you into the journeying that shapes each of us ...
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MOMgienists podcast

Beyond the Prophy LLC

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FRIENDSHIP. HEALTHCARE. MOTHERHOOD. Meet Christie, Jasmin, and Karen. Dental Hygienists + Friends + Moms = MOMgienists. Healthcare moms who understand the struggles, the joys, and the self-doubts of raising kids, staying sane, and working. Listen to our regular conversations about everything except the kitchen sink.
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A place where single moms come together to share their stories, find support, and never feel alone. I'm your host, a full-time working mom navigating the highs and lows of co-parenting two toddlers in a bustling city.
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Educate & Rejuvenate: The Podcast

Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach

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Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to ...
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Giving insight into my trials and tribulations of being a single mother while stepping into a new career as an educator. Hoping to reach others by sharing my story and helping others focus on how they can become a better version of themselves. We’re all a work in progress.
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Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnan ...
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Find Your Flow with Work & Momlife

Natalia Paulino & Amanda Li

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Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach. Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in exper ...
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Four Hour Mom

Beth Marks

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This is a podcast for all moms searching and navigating the life hacks of being a mom whether your married, single, have ten kids or just 1 little angel. Moms alike agree this is the best podcast for those drowning in sweet children's tears, sticky messes, and exhausted messy buns on our heads just trying to get through the day! Learn the easiest life hacks when it comes to being a mom in all areas.
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In a noisy, distracted world, authentic leadership matters more than ever. Hosted by Cory Dunham—entrepreneur, business leader, and follower of Jesus—this podcast is real talk for real leaders who want to live and lead with clarity, courage, and conviction. From overcoming fear mindsets to leading with love, Cory shares personal stories, faith-driven values, and practical tools that help you grow as a leader in your workplace, family, and community. Each episode offers actionable takeaways, ...
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The Paula Faris Show

That Sounds Fun Network

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Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable an ...
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Welcome to your midweek mama moment! Whether you are a stay at home mom, work from home mom, working mom, single mom or married mom; this is for you. It is our goal to support you because being a mom is the hardest and best job in the world. Come laugh, cry, get inspired to embrace your brand of motherhood. We hope to build a sisterhood that encourages one another to be our personal best by letting go of the ideal and embracing your imperfections.
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Find joy, peace, and purpose amidst the chaos. Break the burnout! Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way. Welcome to Restored Mama—a fait ...
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A podcast that seeks to unlearn what it means for parents to thrive in their personal and work lives. Natalie Goh has conversations with other parents as they deep dive into stories around their evolving identities and shifting priorities amidst personal and career ambitions.
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Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they’re pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That’s why Modern Dadhood explores what it really means to be a "dad" in 2024 through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step dads, grand dads, trans dads, and more. By celebrating present, eng ...
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Motherhood Talk Radio, airing since 2010, follows Sandra Beck single mother of two elementary school age children as she battles with fatigue, weightloss, aging parents, work, PTA, other soccer moms and screaming kids while parenting with humor, candor and a dose of mommy silliness and self-love. Each week experts guide Sandra into living her best life and you can learn too as we all do our best to navigate the mommy lifestyle.
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Are you a mompreneur struggling to balance your business growth with family life? Do you crave confidence, clarity, and success while navigating the highs and lows of entrepreneurship and motherhood? Welcome to The Good Enough Mompreneur Podcast, where we empower ambitious, heart-centered moms to build thriving businesses without burnout! I’m Angela Masciulli—confidence coach, Reiki practitioner, and fellow mompreneur—bringing you a powerful mix of mindset shifts, business strategies, and sp ...
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Hey there Moms & Entrepreneurs!👋🏾 Lequita Brooks here! I went from Social Assistance to Six-Figure Business Owner leveraging my social work skills to get paid from coaching, government contracts, and consulting. Started this podcast to combine my ❤ for Social Work and passion for moms that are Single; I even wrote a book, Poetry Therapy In Practice, for Social Workers to use when facilitating group therapy sessions for Single Moms and Women in underserved communities. Let's talk about Mom ho ...
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Welcome to single & mom. As I look for a medium to express my hopes, fears, joy, pain and dreams basically my journey of being a single mature women & mother of two young children I found my way to Podcasting. There are a lot of us out there going through this journey, having to overcome labels glued unto us either by society or ourselves. Sisters, join me and together we will unveil, demystified labels and share ways to heal, laugh and learn about time management, money, work, self-care, pa ...
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thERINpy with Erin Washington

WTOP | Hubbard Radio

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She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personali ...
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Join me on 'Bout That (Moms Over Mishaps) Life, as I share my thoughts and experiences about what it's like being a single, working Mom. On this journey of mine, I find that a good sense of humor and a strong cup of coffee goes a long way. Some episodes will have a "Moms be like.." segment, of funny quotes from other Moms, or a tid-bit from yours truly. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel Support this podcast: https://podcasters.spotify.com/pod/sh ...
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The Second Degree podcast with Business Coach and Second Degree Society Founder Emily Merrell, is the podcast where we grill our guests about the things that make them tick and find out how human connection plays a role in their life. This in depth style business podcast is helping ambitious women reflect, learn actionable skills and stay inspired by the stories of others while looking inward at their own stories as they carve their path in this world.
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The Holiday Headstart

Heidi and Emily, Holiday Planning

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Do you want to make the holidays magical and memorable but life gets in the way and things end up feeling stressful instead of special? You’re in the right place. Co-hosts Emily and Heidi are two sisters and former elementary school teachers who have cracked the code on how to keep up with all the annual holidays, events, and day-to-day to-dos. They’ve learned how to bring their experience and planning in the classroom into their personal lives - and now they want to share their best tips wi ...
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Podcast weblog based on blog posts that I have written for quite a while. This program shows all the citizens of the world that yes you can get through those tough years of your life. I talk about body image, mental health conditions, and motherhood (Stay at Home, Single, and Working moms). Email: [email protected]
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A Cambridge PhD sociologist's intimate, no-BS talk about love, family and everything in between. Join Dr. Sandy To, marriage and family sociologist and author of the acclaimed book, China’s Leftover Women: Late Marriage among Professional Women and its Consequences (Routledge), featured in TIME, CNN, BBC, and more, for no-BS conversations about the stuff that really matters: dating as a high-powered career woman, finding a marriage partner over 30, who's doing the work in the marriage, what' ...
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Unfiltered, honest, and deeply human—Infertile AF is the podcast that tells the real stories behind infertility and modern family building. Hosted by journalist, Fertility Rally co-founder, "Work of ART" books author and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, the show dives into the messy, frustrating, painful, heartbreaking, absurd, and sometimes even funny realities of trying to have a baby—or pivoting in a different direction. Each episode spotlights ...
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Dads Dating After Divorce

Jude Sandvall / Dallas Bluth

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Dating after divorce isn’t what it used to be—especially when you’re a dad. The rules have changed, the world has changed, and now you’ve got kids in the mix. Join Dallas and Jude as they share real-world strategies and insights from their work with dads and men at BlackBoxDating.com and TheDivorcedDadvocate.com.
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Lindsie Chrisley is a southern girl trying to navigate life while staying true to her roots, and true to herself. The Southern Tea is a weekly heart to heart with the listeners where Lindsie leaves nothing off the table. Being a boy mom, she knows when to not take things too seriously. With no topic off limits, this podcast is an ongoing conversation on life, career, family, faith, motherhood, and everything in between. Lindsie swears to spill the tea, the whole tea, and nothing but the tea.
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Secrets From A Busy Mom

Rufina Gilberto - Secrets From A Busy Mom

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Motherhood is very stressful and demanding. It's hard to juggle kids, work, life, family, self-care, healthy meals, etc. In my podcast, I will share how as a single mom I was able to juggle working, school, health, and taking care of a newborn. My proven ways have helped many moms find the balance they were seeking without the guilt associated with it! Support this podcast: https://podcasters.spotify.com/pod/show/rufina-gilberto---secrets-from-a-busy-mom/support
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Benjamin Ken

Benjamin Ken

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Hickory North Carolina Native, now living in Atlanta GA, I have seen everything from hard struggles to triumphant moments. Being raised by a single mom, my two older brothers and I didn't always have it easy. My mom worked hard to provide for us. We didn't have a lot, but we always had each other. Mom taught us to be true to ourselves, to work hard and to always be good to others. Watching my mom taught me that with determination and dedication, anything is possible.
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Let’s keep it real single moms

Let’s keep it real single moms

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Welcome to the Let’s keep it real single moms podcast, where we can discuss and voice our opinions unfiltered! I became a mother just turning 20. Now I have a beautiful son and daughter whom I love dearly! But let’s be honest moms not everything is rainbows and sunshine. Some nights there is no sleep, you might forget to shower before dropping the kids off and going to work, and sometimes pizza is dinner...all week lol But hey this is a supportive judgement free place where we as mothers can ...
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trying to run a business as a mom and an artist how culture mistreats moms and put downs on being an artist, Picasso was sure a single dad but what about his wifes who were also artist and doing it all alone. No child support, no parents or relatives near by, no free childcare only if you work but what if you want to see a movie alone... Cover art photo provided by Gregory Culmer on Unsplash: https://unsplash.com/@junkanoo_media
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As a busy, single, working mom, for years I struggled to find the balance between career, family and relationships. And then I got to a point where I realized it wasn't about balance, it was all about rhythm.
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Ready to swap “new year, new me” for something that actually works? We break down ten real, repeatable resolutions for divorced dads who want to date with confidence, class, and a sense of humor. It starts with the pictures—no fish, no trucks, no bathroom mirrors—and moves into owning your height, improving your posture, and dressing like a man who…
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As we step into a new year, Episode 22 of Earth Tones offers a gentle alternative to the pressure of New Year’s resolutions! This episode explores why mantras are more invitational than resolutions — why they don’t demand perfection, discipline, or constant self-correction, but instead invite us back to ourselves again and again. Mantras are not ab…
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On this Christmas Eve, I invite you to pause. In a season that can feel joyful for some and heavy for others, this episode is a quiet reflection on the gift of the human journey — with all of its beauty, struggle, tenderness, and possibility. There is a natural flow to life, and much of our suffering comes from the habits, beliefs, and patterns we'…
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After building a successful career in finance, Carolin realized that access to information wasn’t the real problem—confidence, language, and systems were. Today, she helps women feel powerful, informed, and unapologetic about their money through education, strategy, and mindset work. Together, Emily and Carolin unpack: Why women are conditioned to …
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Send us a text As we close out 2025, this final guest conversation on The Good Enough Mompreneur Podcast is all about clarity, intention, and creating options for our kids without sacrificing our peace. In this episode, Angela sits down with Shellee Howard, founder and CEO of College Ready, certified independent college strategist, best-selling aut…
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Erin's Best: Grammy Award–winning singer and Broadway star Michelle Williams discusses her battle with depression, the tools she uses to manage her mental health and how she was able to re-establish herself as an artist and Broadway actress after being part of Destiny's Child. See Privacy Policy at https://art19.com/privacy and California Privacy N…
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It's an encore presentation of one of our favorite episodes! Ali's very special guest today is Elizabeth Carr, the first person born in the U.S. — in 1981 — via in vitro fertilization. "My birth was so widely publicized that my first press conference was at three days old," Elizabeth says. "I didn't get here like everybody else." Elizabeth shares w…
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Hey Mama! Do you feel stretched thin, overwhelmed, and pulled in a million directions because you keep saying yes to everything? In today’s episode of the Restored Mama Podcast, we’re diving into the final P in the 3 P’s to Peace: Prioritize. If you’ve ever felt guilty for saying no—even when your heart, home, and energy need rest—this episode is f…
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Have you ever packed away the Christmas decorations, swept up the last bit of glitter, and felt that quiet drop of “okay…now what?” In this episode, we’re talking about that familiar post-holiday feeling—when the coziness fades and life slips back into routines that don’t always feel life-giving. Especially if you’re someone who’s been living for t…
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🎄 WHAT'S INSIDE THIS EPISODE Not everyone wakes up on Christmas morning feeling magical. Some of us are exhausted, overwhelmed, or spending the day alone wondering why we weren't invited to family gatherings. If you're listening to this on Christmas Day (or any holiday) and you're NOT feeling the joy everyone else seems to radiate—this episode is y…
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Erin's Best: TV host and journalist Sara Haines is back to share her postpartum journey, OCD diagnosis and how she balances all the things as a working mom of three kids! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Have you ever felt your body reacting before your mind can catch up—your heart racing, your chest tightening, or your thoughts going blank when life suddenly feels too heavy? In this episode of Life Reassembled, we’re unpacking what’s really happening inside when our stress feels unbearable. We’ll explore how trauma trains our nervous system to sta…
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Merry Christmas, Mama! Christmas is supposed to be joyful… but for so many moms, it feels overwhelming, exhausting, and heavy. In this special Christmas Peace episode of the Restored Mama Podcast, we’re slowing down and inviting God into the middle of the holiday chaos. If you’re tired of striving, overdoing, and feeling like the peace of Christmas…
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Let's revisit an episode from earlier in 2025! Kristen and Lindsie are ready for some summer challenges! News on AI generated content using photos of children causes Lindsie to think on how she should navigate in the future with social media. A shocking confession from a notorious serial killer catches Lindsie's attention, Kristen explains why she …
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This week, Alexandra is highlighting her interview on the She Diaries podcast with Krista Gregg. The conversation focuses on resilience and misconceptions that can arise with a loss by suicide. Krista does a great job asking poignant questions to help create an understanding that loss is not always predictable. Connect with Alexandra on her website…
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This week, the Mindfulness Architect, Holly McNeill is joined by Dr. Lenka Schulze, an Intuologist, Author, Educator and Spiritual Guide. Her lifelong experience, ongoing research, and ample knowledge in the area of intuition and consciousness, create a solid platform from which she invites others to view and to see life from the soul's point of vi…
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The holidays are meant to be joyful, but for many moms, they feel heavy, pressured, and overwhelming. In this episode, host Autumn Akins gently invites you to release the unrealistic expectations that often come with the season and embrace a slower, simpler approach to Christmas and beyond. Autumn speaks candidly about the invisible pressure placed…
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Dating apps can feel like a hall of mirrors—sarcasm, “no drama,” tacos and margs, and endless wanderlust. We decided to have some holiday fun and dig beneath the clichés to find the real signals, the hidden landmines, and the easy wins for divorced dads getting back out there. Jude brings the snark; Dallas brings the strategy. Together we translate…
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In today’s Memos in the Margins episode, we’re talking about what not to repeat next Christmas and how small reflections now can create a lighter, more intentional holiday later. This episode focuses on noticing what felt heavy, what worked well, and how simple 1% shifts can meaningfully change the experience of the season—not by doing more, but by…
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It's December 23rd. You're exhausted, the house isn't perfect, and someone just asked what time dinner is tomorrow. Here's what you need to hear: your kids don't need perfect—they need you present, not stressed to tears at midnight. This episode is your permission slip to let go of traditions that drain you, set boundaries that protect your peace, …
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Today’s episode is a little different. I was recently interviewed by a dear friend and fellow single mother on her podcast about navigating the holidays when the kids aren’t with you. She generously allowed me to share the raw audio here on Earth Tones, because the reflections are deeply personal- and come directly from my own lived experience over…
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Send us a text Ever wondered what happens when a high-powered career woman quits her 20-year job in investment banking to become a full-time mom of three—and relocates to Australia? In this raw and inspiring episode, my high school bestie Kitty shares her drastic life transition: from thriving in auditing and legal/compliance roles with helpers han…
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Send us a text Have you ever wondered why food cravings feel impossible to control—even when you “know better”? What if the issue was never willpower at all? In this episode of I sit down with Sandy Zeldes, a subconscious healing expert, certified nutrition consultant, and former celebrity chef, to unpack the real reason so many high-achieving wome…
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Bonus Episode you didn't know you needed. In the middle of recording another podcast- this topic just came out of me and inadvertently I started recording this topic about the spirit of fear. I dive into my personal story when the spirit of fear entered into me a 2nd time- however, I discovered it quickly and cast it out immediately. I talk about h…
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What if the key to surviving winter wasn’t doing more...but doing less? In this episode, Kelsey shares how she’s lightening her mental load this season by simplifying on purpose. Plus, the tiny shifts that are making a big difference in her work and home life. From meal planning hacks and chore resets to decision fatigue relief, she’s offering prac…
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In this episode, Mel and Pam take on some of the most common myths that quietly keep single moms from stepping into community. From “my kids are grown” to “I’m not struggling enough,” we name the thoughts that cause moms to disqualify themselves and replace them with truth, belonging, and hope. Through honest conversation and encouragement, this ep…
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Erin's Best: TV host and journalist Sara Haines discusses body image, living without regrets and her incredible career — going from a page at NBC to a permanent seat at the table on ABC's The View. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Have you ever considered why the experience of being a dad can look radically different across cultures and communities? In our 2025 holiday episode, we’re honored to welcome Dr. Alvin Thomas—associate professor, mentor, thought leader, award-winning podcast host, and an internationally respected researcher in human development and family studies. …
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The holiday season fills up fast, especially for high-achieving entrepreneur moms who are used to carrying a lot. In this episode, I talk about why the real issue isn’t time—it’s energy. Every invitation, responsibility, and “good thing” pulls from a limited reserve, and when we say yes to everything, we often end up drained, overextended, and unab…
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What happens when a mom quits social media for 90 days? Mari Wuellner shares how her sabbatical transformed her family. In this episode: The ripple effect of putting down your phone Teaching kids media literacy in the AI age Getting 10+ minutes back in your day Post and ghost? We're talking boundaries. 🎧 WHAT'S INSIDE THIS EPISODE Feeling like you'…
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In this episode of Unapologetic Leadership, Cory Dunham sits down with technology executive, entrepreneur, and digital transformation leader Dr. Hollie Blagg to explore how systems thinking and presence shape effective leadership at work, at home, and in faith. Together, they unpack why slowing down in a fast-paced world leads to better decision-ma…
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Today, Ali is talking to Rene Byrd, a British-born singer, songwriter, and media personality known for her powerful voice, soulful pop and R&B style, and her bold, heartfelt storytelling. On this episode, she tells her deeply personal egg freezing, infertility and family building journey, including giving birth to her son via IVF at age 48. Rene ta…
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Reclaiming Christmas is keeping this season sacred especially when everything feels overwhelming. Christmas wasn’t supposed to feel like pressure — but for many of us, it does. The to-dos, the expectations, the endless buying, the back-to-back events, and the ever-growing list of traditions can make this season feel heavier than holy. In this episo…
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In this episode, Lindsie and Kristen talk about the price of peace, debating the pros and cons of a $120K remote job versus a $240K in-office position. Plus, Kristen shares a story from her recent hospital stay and gallbladder surgery. We also dive into the week's biggest news, including the Rob Reiner family tragedy, and the heartbreaking case of …
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This week, Alexandra discusses preparing for the holidays and reflects on the past year She chats about exploring the importance of setting intentions rather than resolutions, the significance of taking time for contemplation, and the ongoing journey of managing grief. Alexandra also chats with her friend Alena about the upcoming holidays, tools to…
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As we head into the season of gathering, giving… and gritting our teeth at the dinner table, we’re revisiting one of my most popular conversations — with Harvard happiness expert, Professor Arthur Brooks. The research is clear: the happiest people in the world have one thing in common — strong family connections. But what if your family drives you …
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Send us a text In this episode of Love and Life, Sorted, Dr. Sandy To dives deep into one of the most debated dating questions: “Should women make the first move?” Drawing from classic advice in "The Rules" by Ellen Fein and Sherrie Schneider (why letting men pursue women matters) and modern insights from "Date-onomics" and “Make Your Move” by Jon …
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Career change is a roller coaster, but it's one you can navigate with the right support. Jenni Roselle, a graduate of Nashville Software School’s full-time Data Analytics cohort DDA16, shares her journey from a decade as a hairdresser to landing a data analyst role at Ascension.Jenni discusses how the pandemic prompted her re-evaluation of her care…
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The holidays have a way of quietly piling on expectations — more traditions, more events, more spending, more pressure to make everything magical. In today’s episode, I’m inviting you into a different approach: creating a Holiday To-Don’t List. Instead of asking yourself what else you can squeeze in, we’re talking about how to intentionally protect…
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The Brady Bunch made blending look easy; real life demands better tools. We dive straight into the third rail of post-divorce dating: should single dads date single moms, and how do you do it without drowning in scheduling chaos, ex drama, and mismatched parenting styles? We start with time, because chemistry means little if you can’t meet. You’ll …
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From the basketball court to the corporate boardrooms of the largest global sports brands in the world, to a locker-room–inspired idea that took off, first-time entrepreneur Jasmine Maietta’s Round21 was off to a stellar start. She’d made a quarter of a million dollars in seven days and was the first-ever Web3 company to pitch on Shark Tank—right a…
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Ever reach for your phone without thinking? Mari Wuellner quit social media for 3 months—completely. What she discovered about validation, comparison, and real connection will change how you see that phone in your hand. In this episode: Why her thumb didn't know what to do The validation trap affecting your worth How scrolling creates fake connecti…
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In this episode, we explore what happens after survival — when rebellion no longer needs to be sharp, and the body begins asking for softness, honesty, and care. Joined by a woman from the Virgin Islands, a young mother, and a guide in embodiment work, this conversation moves gently but truthfully through the evolution many women experience: from r…
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In this episode, Pam and Mel sit down with Lyn Watson to unpack the idea of work life blend and why balance often feels impossible for single moms. Together, they explore what work life blend actually looks like in real life, how the Wheel of Life can help identify areas of dissatisfaction, and the subtle signs that something feels off before burno…
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This week, the Mindfulness Architect, Holly McNeill is joined by Rita Ernst, the Amazon best-selling author of Show Up Positive (2022) and Culture Impact: Strategies to Create World-Changing Workplaces (2023). Forbes, MSNBC, and over 30 podcasts worldwide have featured Rita as a culture and change management expert. TAP-In Magazine named her the To…
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Send Sherry a Text Message Sometimes Gifts Come in Strange Wrapping Paper This final episode of the year is a sassy sendoff and a sacred pause—a gift for every mom who made it through a year that didn’t look anything like she ordered. Together, we unwrap what this year really gave us, pack only what we’re meant to carry forward, and intentionally l…
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