Work and Play with Nancy Ray is a weekly podcast all about learning to balance the two most competing areas of our lives: work and play. She dives into topics like productivity, work life balance, leading a team, time management, contentment, play, sabbath, marriage, parenting, and rest, always pointing back to scripture, the ultimate guide for a life of faith. This is a podcast all about learning to work and play well, which ultimately leads to a healthy soul and a fulfilling life.
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Welcome to the Lumos House Podcast! Dive into our curated experiences for tech's most extraordinary founders, builders, and leaders. Lumos House offers a unique blend of work, rest, and play. From exclusive breakfast clubs and wellness activities to tech parties and fireside chats with notable founders, this playlist captures the essence of Lumos House. Join us as we build a community of investors, owners, and operators and create unforgettable moments. Learn more about Lumos House: thelumos ...
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A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.
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WORK REST PRAY offers short reflections on how faith relates to those 3 important aspects of our lives and also to our wellbeing, sense of identity and self-worth. Written and presented by Richard Frost, new episodes will be published every week or two.
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Welcome to the Entertainment Ideas Podcast, where creativity and inspiration meet to ignite your imagination. Join us on an exhilarating journey through the ever-evolving world of entertainment, where we uncover the latest trends, share captivating event ideas, and engage in dynamic discussions with industry experts. Whether you're planning a corporate soirée, a memorable wedding, or simply seeking to elevate your entertainment game, our podcast is your go-to source for innovative concepts a ...
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We Work Rest and Play
This is about learning from the experiences of one another. We talk deep, with every day inspirational people about their work and their lives outside of work. If you're about getting the most out of life, or just love good 'ole hearty conversation, this
Finally! A podcast which unveils what people really, actually, do in their work/jobs! AND what they get up to, outside of their work lives! In this casual, interview-style podcast we dissect, decipher and demystify the WORK, REST and PLAY aspects of the lives of every day inspirational people. If you prefer short ‘n sweet sound bites of only a few minutes (roughly 2 ~ 13 mins) long at a time , check out the “Snippets” version of the podcast. If you prefer to listen for longer (roughly 1 ~ 1. ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Welcome to Work, Play, Rest — Repeat, where we believe that building a business should light you up, not wear you down. Hosted by Pam Kriangkum, holistic business strategist and founder of The Strategy Edit, this podcast is designed for ambitious creatives and entrepreneurs who are ready to step away from the hustle and create sustainable success. Each week, Pam dives into strategies for finding work rhythms that align with your unique energy, growing without overwhelm, and redefining succes ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Daniel and Kevin explore the meaning of play for human flourishing – what it is, what it means, and how people create and maintain playful lives. We explore books, people, places, and ideas committed to engendering play in the midst of busy, working lives.
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Courtney Pine Global (CPG) is an exciting non-stop music playlist of the best new jazz releases dropping globally. From swing, smooth-jazz and latin-jazz to fusion, rock and global beats, Courtney picks a cool mix of new and well-known artists for you to work, rest and play to! Easy listening vocals, soulful bop, experimental vibes. Refreshingly new jazz. Funk, World and Hiphop lovers will enjoy these grooves too! A Jazz-pod Production - www.jazz-pod.com
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The podcast that helps people doing good work in the world take incredibly good care of themselves.
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We're exploring the ways in which theology permeates all aspects of life. Through conversations with the faculty at Concordia Seminary- St Louis, we will challenge you to deepen your theology and live out your faith in Christ. We'll talk with a variety of professors on a variety of topics - something different in every episode…but all pointing to the intersection between faith and daily life. It's tangible: theology learned and lived.
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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IGNITE Her® I Human Design, Gene Keys & Timeless Teachings to Support Women in Fulfilling Her Purpose
Julie Ciardi
Welcome to IGNITE Her® with Julie Ciardi! I help women step into her true self, her highest purpose and navigate her mission & role she must play to fulfill her life's work. I mix Human Design & the Gene Keys with timeless teachings of Bob Proctor, the Life Coach School, Florence Scovel Shinn, Viktor Frankl, Dr. David Hawkins and others. We are meant to grow & expand for the rest of our lives and this show is to help you get clarity on what's next, on your niche, your mission & purpose. By l ...
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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Welcome to the Build with Joy Podcast, where you will learn life lessons with Joy from her travels around the world and introduce you to amazing people. Joy Valerie Carrera is a Guatemalan American multi-passionate social impact digital entrepreneur, coach, and proud ADHDer. Her mission is to help folks build with joy by shifting their relationship to work, unlocking their unique superpowers, and incorporating more rest & play! She is a mindful productivity life & business coach, digital bus ...
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The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor
Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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Welcome to Playing Full Out™ with Rita Hyland, where you’ll discover tips to break through the personal and professional barriers in a hectic world that are preventing you from leading your optimal vision of life at work and home. This is the podcast for passionate life travelers and leaders who want to live a deliberate, confident and fulfilling life, and change the world while they do. In each episode, we’ll expose you to something new in the areas of passion, performance and psychology th ...
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Join Jo Frost and Peter Lynas for a conversation asking what it really means to be human. Listen in as they discuss some of the biggest issues of our day, all the while exploring how we can ensure that it’s God’s story that ultimately defines who we are and how we live our lives.
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Interviews with scholars of game studies about their books.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Hello, my name is Susie. I started the Inside Out Series because I wanted to encourage lighthearted and relatable conversations around anything and everything taboo! Each episode will feature a guest speaker; we’ll get down to the nitty gritty of what’s going on in their lives and then play a game of life on a desert island…hopefully one day we’ll have a mailbag too! You can find us on Instagram @susieflory or please email [email protected] for any inquiries. Thank you so much for listening!
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Welcome to the "Organizing with Ease" Podcast Hello there! Feeling overwhelmed by work, family, and the never-ending chaos of life? You’re in the right place. Whether you’re a busy mom juggling it all or a professional trying to keep your home and life in order, Organizing with Ease is here to help. I’m Diana Moll, founder and CEO of D’s Declutrr, LLC, professional organizer, wife, and mom who gets it. Life can be hectic—both at home and at work—but it doesn’t have to stay that way. Each wee ...
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Rest is essential. Unplugging in today's busy world is both a skill and a competitive advantage. Is it possible to get more done by working less? On this podcast, we talk to those who have developed a solid "rest ethic." They are people who successfully take time off through sabbaticals, active vacations, more play, fascinating hobbies, and other methods for becoming more interesting without burning out.
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The Driven Introvert is a faith-inspired podcast designed for purposeful introverts. It's the place to be for dreamers, doers, and entrepreneurs ready to bring to life the dreams, callings, and ideas God has placed in their hearts. Are you holding onto an idea that you've been thinking about for a while but are unsure how to start? Do you sense that God is calling you to step out and do something new, but fear, uncertainty, or lack of clarity is holding you back? Our goal is to help you Get ...
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Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away. New release Sunday/Mond ...
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Here at CoPilot Co., we’re totally obsessed with film. Our office debates were long, loud, and honestly a tad distracting for the rest of the team. Logically, instead of shutting up and doing our work, we created a podcast to help us verbalize our many, many thoughts on some of the industry’s most relevant discussions. Each episode, Josh, Austin, and the rest of the CoPilot gang will share their opinions on the latest news in filmmaking, digital media, and cine-tech! Flying Blind is also ava ...
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Locked On Warriors – Daily Podcast On The Golden State Warriors
Locked On Podcast Network, Kylen Mills, Charlie Walter
The Locked On Warriors Podcast, hosted by Bay Area sports reporters Charlie Walter and Kylen Mills along with an array of high-profile guests, is the best (and only) daily Golden State Warriors show in existence. LO Warriors is your go-to source for Warriors news and analysis as each episode features in-depth discussions on Steph Curry, Draymond Green, the draft, free agency and the rest of the NBA. Part of the Locked On Podcast Network.
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Thrive Well with Becci – Your Health, Your Power, Own It. Welcome to Thrive Well with Becci Podcast - your sanctuary for inspiration, empowerment, and practical wellness strategies that transform your life. As a dedicated health coach and wellness therapist, Becci is here to guide you on a journey toward thriving health - because you deserve to feel your best, unapologetically. This podcast is your go-to space for breaking free from wellness myths, prioritising self-care without guilt, nouri ...
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PADDY’S PODCAST Paddy, the Irish Guide Dog, is excited to tell everyone what it takes to become a guide dog and all about his work. But, really, he just wants to talk about his escapades!
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Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
Dan Johnston | Coach and Author of The ENFP Calling
Welcome to the world of Dreams Around The World! I'm Dan Johnston, the Author of The ENFP Calling and your go-to ENFP (campaigner personality) and ADHD advisor. Since starting my coaching business in 2013 I've delved deep into the minds of ENFPs from all corners of the globe and this podcast is an opportunity for me to share everything I've learnt. On this Podcast (and my YouTube channel) I offer tailored advice and insights for ENFPs looking to unlock their true potential and craft a life t ...
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Want To Work There is a show for those who believe a better world of work is possible— but need support in figuring out exactly how to get there. Join host Jill Felska as she explores what makes a company a great place to work, and how everyone from CEOs to individual contributors can play a part in bringing that dream to life. If you are a busy professional who is passionate about building a better work environment, but don’t feel like you have the tools, resources, or support you need to d ...
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Final Games is a podcast about the games that inspired us. Host, Liam Edwards is joined by various different game developers, game journalists and industry veterans to talk about the games that they'd choose to play for the rest of their lives. Liam's guests are stranded in a hypothetical deserted place and can only choose eight games to play for the rest of their lives, what do they choose and why? Why are these games so important to our guests? What about these games inspired them to work ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerf ...
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Join Cheryl Kees Clendenon and Liz Lapan, the dynamic duo behind the visionary and integrator balancing all the moving parts of a full service interior design firm in their no-nonsense and thought-provoking podcast, the Damn Good Designer. Each episode is full of damn good truths and real talk as they share invaluable insights on how to run and build a successful business while challenging the norms, the industry, each other and YOU. Emphasizing a business-savvy approach, Cheryl and Liz take ...
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“Music, Musings and Memories" with the Classical Guitar. Your host (Aaron Powell) gives background on the Artists/Composer(s) from his LP collection. Listeners will hear commentary on the performers, and composers before listening to side one. Aaron will share remarks, anecdotes and asides relating to his personal experiences as a musician. Then we flip over to side two and enjoy the rest of the music. Aaron lives in Des Moines with his wife and two daughters, maintains an active performance ...
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Start your day with award-winning co-hosts Gayle King, Anthony Mason and Tony Dokoupil in Studio 57, as they bring you the most important headlines, intelligent conversations and world-class original reporting from around the world.
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Medical education innovation for premed, medical students, physician assistants, and nursing. Mnemonics, memory palaces, speed reading, study hacks, mind maps for the MCAT, USMLE, COMLEX, PANCE, NCLEX, and all of your healthcare board exam and classroom needs!
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As a podcast, The Forrest Wilson Experience is recorded in a field of wellbeing, wholeness, creativity, healing, inspiration, and generativity As a listener and receiver, you are invited to relax and rest into this field. You are invited to be resourced and recreated by the field we are gathering in. About Forrest After his father passed away in his early twenties, Forrest decided to let go of the idea he had for his life based on the expectations, conditioning, and cultural constructs he to ...
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Angedrian, a blue and green planet in the habitable zone of the star Isvara, is a planet thriving with life, which is orbited by the Dragon Moon. It is home to a great many species of thriving humanoids including commonly dragonborn, dwarf, elf, gnome, halfling, human, tiefling, bugbear, lizardfolk, centaur, tabaxi, and every manner of half-species mix. Sequestered away in their own enclaves are firbolg, goblin, goliath, kenku, kobold, minotaur, orc, tortle, and yaun-ti. And everywhere, ther ...
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Two Real Guys Talking About Life In the spring of 2000 Wayne Jacobsen and Brad Cummings met for the first time. They had been aware of the other through mutual friends, but came to face-to-face in an unplanned (at least by them) encounter. That led to lunch, to a growing friendship, and to conversations they both found insightful and encouraging to their own journeys. In 2004 Brad was approached about hosting a drive-time radio show on a Los Angeles Christian station. He approached Wayne abo ...
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This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
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An actual play audio drama | Across several interwoven campaigns and one-shot adventures, Wild Endeavors is telling a collective tale of a fantastical land. Our current endeavor is a campaign focused the adventures of the Wayward Suns. For more than 3,000 years the people of Ayria haven’t been able to cross the Great Sea. In an age of relative peace, a group of adventurers known as the Wayward Suns discover a far more grim force is at work keeping Ayria isolated from the rest of the world. A ...
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The legend of Don Juan is one that's been told and retold over the centuries by poets and novelists. His life has been the subject of operas, musicals and film. The earliest reference was in a fourteenth century Spanish play and compiled in book form in the seventeenth century. His life continued to fascinate writers like Moliere, Byron, Bernard Shaw, Pushkin, Shakespeare, Jose Saramago and musicians like Mozart, whose Don Giovanni is a brilliant work that still charms audiences and music lo ...
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3621: Loving What I Used to Hate AND My Loss by Derek Sivers on Self-Discovery and Personal Clarity
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9:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3621: Derek Sivers explores how hate and loss can serve as unexpected catalysts for self-discovery and personal clarity. By confronting what repels or devastates us, we uncover our deepest valu…
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Tired of visualizing your dreams but never actually achieving them? The problem isn't your technique—it's your subconscious programming. Life coach Amanda Ashworth exposes why positive thinking alone fails and reveals her 5-step protocol for identifying and rewiring the limiting beliefs that sabotage your success. Discover why your brain operates l…
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Golden State Warriors Face TOUGH Offseason Decisions
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34:35The Golden State Warriors face a difficult decision regarding their free agents Kevon Looney and Gary Payton II, plus could Jonathan Kuminga be out the door for Golden State? Support Us By Supporting Our Sponsors! OpenPhone Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at www.openphone.com/lockedo…
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Achieve Your Fitness Goals with Sleep Affirmations for a Healthier Body
1:01:46
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1:01:46Welcome to this invigorating meditation tailored to bolstering your dedication and perseverance as you delve into the twilight stage, those sacred moments before drifting into sleep. During this serene interval, you'll effortlessly set your goals, visualize, and manifest a deep sense of determination and commitment to your fitness journey. Unwind n…
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EP411// Busy Mom’s Summer Survival Guide: Work-from-Home Schedule That Actually Works With Kids
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30:02Summer is officially upon us. Whether your kids are out of school or soon will be, we are entering the summer season. If the thought of balancing work, family time, with kids at home, trying to keep them busy and off screens 24/7 feels impossible. I’ve got you! We are continuing our Summer Success Series, ten weeks of episodes to give you a life li…
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WITH MUSIC - Achieve Your Fitness Goals with Sleep Affirmations for a Healthier Body
1:02:00
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1:02:00Welcome to this invigorating meditation tailored to bolstering your dedication and perseverance as you delve into the twilight stage, those sacred moments before drifting into sleep. During this serene interval, you'll effortlessly set your goals, visualize, and manifest a deep sense of determination and commitment to your fitness journey. Unwind n…
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Transitioning from Biohacking to BioHarmonizing
1:29:14
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1:29:14In this episode, I'm joined by Nick Urban—biohacker-turned-bioharmonizer—for a soulful exploration of health, identity, and evolution. What begins as a discussion on physical optimization turns into a much deeper dive into personal transformation, masculine healing, and holistic well-being. Nick shares his transition away from the hard-charging, da…
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261. Kilian's Western States Training Video, Jim Walmsley Isn't Racing (!), Weird Broccoli Sprouts Science, and A New Bicarb Gel!
1:41:19
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1:41:19We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western…
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3620: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander
10:50
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10:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3620: Ingrid Helander shares five unexpected yet powerful lessons in self-confidence, creativity, and purpose drawn from observing her toddler grandson. Through playful moments and unfiltered h…
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Could Naz Reid Land With Golden State Warriors?
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31:18Naz Reid is expected to opt out of his player option with the Minnesota Timberwolves and test the free agent market. His size and shooting ability is definitely a fit for Golden State, but could the Dubs even find a financial path to bringing him in? Support Us By Supporting Our Sponsors! OpenPhone Streamline and scale your customer communications …
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Feel guilty every time you rest? You've been programmed to believe rest is laziness, but life coach Amanda Ashworth reveals why intentional rest is the most revolutionary act in our productivity-obsessed culture. Discover the neuroscience behind why your brain does its most important transformation work during apparent inactivity, and learn her 6-p…
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How Their Friendship Became a Revolution | Leisha Hailey & Kate Moennig of The L Word 03, 2025
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51:29416. How Their Friendship Became a Revolution | Leisha Hailey & Kate Moennig of The L Word Leisha Hailey and Kate Moennig, stars of The L Word, discuss their new book, “So Gay for You: Friendship, Found Family, and the Show That Started It All,” an intimate, hilarious memoir of art, friendship and queerness. How Kate and Leisha met; their first imp…
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Workplace Harmony Affirmations for Professional Growth and Success
1:01:37
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1:01:37Welcome to this invigorating meditation dedicated to boosting your energy and enthusiasm at work. As you tap into the twilight stage, the precious moments before sleep, you're primed to set intentions that will ignite your passion and drive for the coming day. This serene time is perfect for channeling the vigor you need for your tasks. Unwind now …
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WITH MUSIC - Workplace Harmony Affirmations for Professional Growth and Success
1:02:00
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1:02:00Welcome to this invigorating meditation dedicated to boosting your energy and enthusiasm at work. As you tap into the twilight stage, the precious moments before sleep, you're primed to set intentions that will ignite your passion and drive for the coming day. This serene time is perfect for channeling the vigor you need for your tasks. Unwind now …
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EP410// From Exhaustion to Content: How Overwhelmed Moms Can Actually Fit In Rest This Summer
42:29
42:29
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42:29As moms we do so many little tasks without even realizing it. We are the ones who switch out the kids clothes that are too small, purchase new clothes, help kids pack, refill things around the house, reorder the daily items that don’t make it on the list, meal plan like a boss, take up a new job as an unpaid uber driver, and so many more tiny yet s…
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Special Feature – Meditation Exercise read in Spanish by Dr. Doug Rutt
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23:39This is a special feature of the episode Mindfulness, Meditation, and Martin Luther. Dr. Doug Rutt reads a Scripture-based meditation in Spanish. The meditation is from William Hulme’s book Let the Spirit In: Practicing Christian Devotional Meditation. Enjoy!By Concordia Seminary, St. Louis
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Redefining Healing: It’s About Mindset, Not Just a Destination.
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6:57Frustrated because you still have bad days despite years of healing work? You're not failing—you're just using the wrong definition of healing. Life coach Amanda Ashworth exposes the toxic myth that healing has a finish line and reveals why setbacks are actually evidence that your healing is working. Discover her revolutionary 6-step framework that…
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Discover Your Natural Energy Cycles with Kate Vanden Bos
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49:33Are you caught in the loop of constant growth and rigid planning? What if you could organize your life and business in a way that honors your natural rhythms instead? In this episode, I sit down with Kate Vanden Bos, creator of the Growth Cycle—a revolutionary framework for personal evolution rooted in rhythm, not hustle. We explore how to align yo…
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3619: Why You Need to Take a Minimalist Vacation by Amy Slenker-Smith of SimplyEnough
11:10
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11:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3619: Amy Slenker-Smith reflects on the liberating benefits of taking a minimalist vacation, from ditching overpacking to fully disconnecting from work and responsibilities. By planning ahead a…
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101. Sleep Affirmations: SEND HEALING ENERGY To Someone. Emotional/Physical DISTANCE HEALING Straight to Them
1:59:53
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1:59:53Send healing energy to someone. Send powerful healing energy across any distance — emotional or physical — with these deeply intentional sleep affirmations. These sleep affirmations support you in directing pure, loving, healing energy straight to the person you choose who needs healing. Whether it's a loved one, a friend, or someone you're thinkin…
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Episode 315: The Productivity Mini Series - Playing to your strengths
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15:35Welcome to The Productivity Mini Series, where I’ll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I’m discussing how playing to your strengths can boost your productivity. Get your copy: The Hustle Cure CONTACT SOPHIE: Coaching - Your Joyful Year Buy My …
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Dating Confidence Affirmations for Love and Relationship Success
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1:01:46Welcome to this empowering meditation focused on boosting your confidence in the realm of dating and relationships. As you ease into the twilight stage, those tranquil moments before sleep, allow yourself to set clear intentions, visualize, and cultivate a deep sense of self-worth and assurance in your romantic pursuits. Unwind now with our positiv…
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WITH MUSIC - Dating Confidence Affirmations for Love and Relationship Success
1:02:00
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1:02:00Welcome to this empowering meditation focused on boosting your confidence in the realm of dating and relationships. As you ease into the twilight stage, those tranquil moments before sleep, allow yourself to set clear intentions, visualize, and cultivate a deep sense of self-worth and assurance in your romantic pursuits. Unwind now with our positiv…
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Episode 115: The Joy of Bullet Journaling
53:50
53:50
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53:50In this episode we explore the transformative practice of bullet journaling. We discuss its purpose as a tool for self-reflection, mental clarity, and personal growth. The conversation delves into the historical context of journaling as a spiritual practice, the importance of naming emotions, and the balance between productivity and playfulness. Ke…
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Rethink Success - What Truly Matters in Your Life
7:01
7:01
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7:01Feeling empty despite checking all the success boxes? You're not broken—you're just using the wrong scorecard. Life coach Amanda Ashworth exposes why conventional success metrics keep accomplished people feeling hollow and reveals her 6-step framework for redefining success on your own terms. Discover the difference between impressive achievements …
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3618: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important
9:50
9:50
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9:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3618: Margo Aaron challenges the popular self-help trope of the "$10 million question," revealing how it often obscures deeper issues of self-worth, fulfillment, and societal pressure. Through …
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3617: Why a Fixed-Rate Mortgage is the Best Choice AND To Do More - Do Less by Paula Pant of Afford Anything
13:57
13:57
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13:57Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3617: Paula Pant invites us to stop living on autopilot and start living with purpose by asking just two powerful questions. With gentle honesty and minimalist wisdom, she shows how aligning ou…
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80% of Your Thoughts Today Are Holding You Back—Let’s Fix That
15:15
15:15
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15:15Did you know you have over 60,000 thoughts a day? And more than 80% of them are probably negative? That means most of what we’re thinking today is the same stuff we thought yesterday—and a lot of it isn’t even helpful. In this episode, I’m talking about something we all deal with but don’t always realize—limiting thoughts. I’ll be honest, I’ve had …
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The Best Advice We’ve Ever Received (Best Of)
54:27
54:27
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54:27The Best Advice We’ve Ever Received Today, Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever received: How to honor your needs and become the ultimate expert of you; Why we all need a friend who believes in our greatness; How to encourage your kids to live open-hearted; And why Glennon’s truest thing is that she doesn’t…
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Manifest Abundance and Success While You Sleep
1:01:45
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1:01:45Welcome to this empowering meditation centered on fostering a positive money mindset as you delve into the twilight stage, those invaluable moments before sleep. In this peaceful interlude, you'll seamlessly set your intentions, visualize, and manifest an enriching relationship with abundance and financial well-being. Unwind now with our positive s…
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WITH MUSIC - Manifest Abundance and Success While You Sleep
1:02:00
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1:02:00Welcome to this empowering meditation centered on fostering a positive money mindset as you delve into the twilight stage, those invaluable moments before sleep. In this peaceful interlude, you'll seamlessly set your intentions, visualize, and manifest an enriching relationship with abundance and financial well-being. Unwind now with our positive s…
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Feeling vs. Thinking - How Your Body Plays a Role in Healing
7:32
7:32
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7:32Think you can heal by understanding your trauma intellectually? Think again. Life coach Amanda Ashworth reveals why your body holds the keys to healing that your mind can't access, and how blocked chakras create specific physical and emotional symptoms you've been ignoring. Discover the revolutionary 5-step Somatic Listening Method that helps you d…
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Time to ditch the social media lie and really grow your business.
14:07
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14:07This is a firey episode. We are half way through the year and if you are still relying on posting on social media, commenting on others comments, trying to DM strangers to grow your business and it is not working, you will want to do 2 things: 1.) Listen to this episode 2.) Register for my next free masterclass - 3 Steps to Create Clients Without S…
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Dave Cook, "Go Straight: The Ultimate Guide to Side-Scrolling Beat-'Em-Ups" (Bitmap Books, 2022)
19:26
19:26
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19:26Get ready for the fight of your life in Go Straight: The Ultimate Guide to Side-Scrolling Beat-'Em-Ups (Bitmap Books, 2022). Written by award-winning author Dave Cook, and opening with a foreword by legendary Double Dragon creator, Yoshihisa Kishimoto, this odyssey through bare-knuckle nostalgia features over 200 games spanning 37 years. At over 45…
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3616: Want to Feel Balanced? Learn How to Start Each Day with a Sadhana by Kate Hesse of Nourish Nest Breathe
12:02
12:02
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12:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3616: Kate Hesse shares how establishing a morning sadhana, a personalized spiritual practice, can bring calm, clarity, and intention to your day. Whether it's just a few minutes of breathwork …
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Should Golden State Warriors Trade Up In NBA Draft?
34:28
34:28
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34:28Maxime Raynaud has showed off his talents in the Bay Area for years and appears to be a good fit for the Golden State Warriors. The issue, he's likely to be off the table by the time the Warriors pick at No. 41. Would it make sense to acquire the 7-footer from France, maybe even giving up a future first rounder to make it happen? Charlie Walter giv…
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How to Find DELIGHT Today (and Every Day) with Ross Gay (Best Of)
1:02:11
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1:02:11Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover and capture joy every day; how to rebuild your “delight muscle”; how to dissolve the myth of disconnection between us; and how to “unknow” our people so we can delight in them. About Ross: Ross Gay is an American poet, essayist, and prof…
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Boost Self-Assurance and Confidence with Nighttime Affirmations
1:01:44
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1:01:44Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our s…
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WITH MUSIC - Boost Self-Assurance and Confidence with Nighttime Affirmations
1:02:00
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1:02:00Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our s…
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How Daily Gratitude Can Transform Your Life Completely
6:15
6:15
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6:15Think gratitude doesn't work for you? You're probably doing it wrong. Life coach Amanda Ashworth exposes why most gratitude practices feel forced and fake, then reveals her revolutionary 6-step method that actually rewires your brain for joy and resilience. Through a powerful client breakthrough story, discover the difference between "performative …
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Holistic Wellness- Dr. Rick Marrs and Dr. Tim Saleska
35:39
35:39
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35:39Holistic wellness includes multiple areas of health. Dr. Rick Marrs, professor of Practical Theology, speaks with Dr. Tim Saleska, dean of Ministerial Formation, discuss the concept of holistic wellness. Marr’s new Bible study, “The Wholeness Wheel” explores seven aspects of health. Tune in for a discussion about how to care for and use God’s embod…
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3615: Benefits of Mindfulness by Dr. Lisa Firestone of PsychAlive on Emotional Health
12:08
12:08
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12:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3615: Dr. Lisa Firestone explores how mindfulness can transform emotional health, boost physical resilience, and deepen our connection to the present. Backed by research and real-life clinical …
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Nourish Your Body with Nighttime Sleep Nutrition Affirmations
1:01:38
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1:01:38Welcome to this rejuvenating meditation focused on body nourishment and vibrant health as you tap into the twilight stage, those precious moments before drifting into sleep. During this serene time, you'll effortlessly set your intentions, visualize, and manifest a deep connection to your body's vitality and wellness. Unwind now with our positive s…
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WITH MUSIC - Nourish Your Body with Nighttime Sleep Nutrition Affirmations
1:02:00
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1:02:00Welcome to this rejuvenating meditation focused on body nourishment and vibrant health as you tap into the twilight stage, those precious moments before drifting into sleep. During this serene time, you'll effortlessly set your intentions, visualize, and manifest a deep connection to your body's vitality and wellness. Unwind now with our positive s…
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Our experience of life and other people (and the church, it has to be said) can have a significant impact on how we feel about God and what we think God feels about us. A version of this post is available on the Work Rest Pray blog.By richardnfrost
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Balance is a Lie - The Truth About Prioritizing
5:41
5:41
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5:41Think you need better work-life balance? Think again. In this game-changing episode, life coach Amanda Ashworth exposes the toxic myth that's keeping high-achieving women trapped in exhaustion and guilt. Through a powerful client transformation story, Amanda reveals why trying to excel at everything simultaneously is destroying your dreams and ener…
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My nesting party was one of my favorite days of my life. I know that sounds crazy, but it was so much more than getting my home ready for having a baby. It was a day where I was surrounded by my favorite women on this earth, humbly receiving their love, work, and care. It’s a day that will always remind me that when I’m feeling alone, I’m actually …
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🎙️160: Rhythms of Rest: Making Room for Real Recharge
19:41
19:41
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19:41Send us a text Welcome back to Organizing with Ease! In today’s episode, we’re diving into something essential—but often overlooked in the summer shuffle: rest. As we wrap up our May series “Simplify Your Day,” this final episode invites you to rethink rest not as a luxury, but as a rhythm. We’re not just talking naps or spa days (though those are …
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Golden State Warriors Open For Business? Which Teams Could Get Involved In Jonathan Kuminga Talks
39:38
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39:38Can Jonathan Kuminga's future with the Golden State Warriors redefine their offseason strategy? As the Warriors navigate potential trade scenarios, Kuminga's role becomes a pivotal point of discussion. With insights from host Charlie Walter and guest Matt Kolski, this episode explores Steve Kerr's comments on Kuminga, the challenges of integrating …
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3614: Glory Days by Chris Guillebeau on Mindfulness and Living in the Moment
9:53
9:53
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9:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3614: Chris Guillebeau unpacks why we often romanticize the past and chase “glory days” that never truly existed the way we remember them. By questioning nostalgia and emphasizing the present, …
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