Work Anxiety Podcasts

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1
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

910

430

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

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The Anxious Achiever

Morra Aarons-Mele

584

266

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24m ago24m ago

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...

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The Anxiety Guy Podcast

The Anxiety Guy

295

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3d ago3d ago

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...

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Calm Parenting Podcast

Kirk Martin

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533

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22h ago22h ago

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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...

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Health Anxiety Podcast Show

The Anxiety Guy

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13d ago1w ago

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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...

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The Dr. John Delony Show

Ramsey Network

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1d ago1d ago

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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].

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ADHD Chatter

Alex Partridge

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180

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2d ago2d ago

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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

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Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

142k

590

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22d ago3w ago

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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers

Jonathan Berent,L.C.S.W.

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3d ago3d ago

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This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...

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Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

158

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1d ago1d ago

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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...

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Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

242

653

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27m ago27m ago

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...

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Different, not broken

Lauren "L2" Howard

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19h ago19h ago

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...

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You Make Sense

Sarah Baldwin

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2d ago2d ago

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...

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Secondhand Therapy

PonyBear Studios

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3d ago3d ago

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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...

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On Purpose with Jay Shetty

iHeartPodcasts

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1d ago1d ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

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ADHD Experts Podcast

ADDitude

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1d ago1d ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

149k

667

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22h ago22h ago

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...

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Being [at Work]

Andrea Butcher

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Being a leader is hard. It often feels lonely, like no one understands what you're going through. Being [at Work], hosted by Andrea Butcher, offers daily encouragement while exploring what it means to be a leader in today's workplace. Each conversation featured focuses on solving real issues leaders like you face while equipping listeners with tools, strategies, and resources to effectively lead. This isn't another interview show because–spoiler alert–life isn't perfect, and neither are you. ...

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Anxiously Enrolled

Hailey Anderson

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2d ago2d ago

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This podcast is for students who know what it’s like to clock out of work only to clock into homework—and still feel like you’re falling behind. We’re talking anxiety, stress, and all the things no one puts in the college brochure.

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BBC Inside Science

BBC Radio 4

97k

622

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6m ago6m ago

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A weekly show exploring science, its mysteries, and the debates it sparks.

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The Mindset Mentor

Rob Dial

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4m ago4m ago

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...

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Positive Word Power - Affirmations That Work!

Stephen Carter

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3h ago3h ago

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Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!

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Advances in Care

NewYork-Presbyterian

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28m ago28m ago

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...

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The Sabrina Zohar Show

The Sabrina Zohar Show

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6d ago6d ago

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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...

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From Anxiety To Love with A Course in Miracles

Corinne Zupko

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10h ago10h ago

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Ready for radical new ways to work with anxiety? This show explores the mind-blowing (and anxiety-busting) teachings of A Course in Miracles. You'll gain spiritual insights and practical tools to uncover the peace that already exists within you. Between interviews with leading ACIM teachers and solo episodes, anxiety doesn't stand a chance. Learn more about the show and the award-winning book at FromAnxietyToLove.com.

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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

sadie sutton

257

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3d ago3d ago

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gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 22-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense. subscribe for weekly episodes & monday minis! @shepersistedpodcast [email protected] ...

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Peace Talk: The Work of Byron Katie with Grace

Grace Bell, Byron Katie Coach, blogger

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16d ago2w ago

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Peace Talk is dedicated to self-inquiry especially using The Work of Byron Katie and inquiry based stress reduction...and the life of freedom and heart-break that can be led by having an open mind, and looking.

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Psychologists Off the Clock

Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

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436

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1d ago1d ago

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We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

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Living Your Path

Cecile Fery - Coach and Astrologer

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1d ago1d ago

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Welcome to Living Your Path! I'm Cecile Fery, a Career and Personal Coach and Astrologer. This show is here to guide you on how to live and work in alignment with your true self, so you can find fulfillment and serenity. Learn how to align your work, your relationships and your life through knowing yourself and developing a strong mental and emotional wellbeing. For more information visit cecilefery.com

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TED Health

TED

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2d ago2d ago

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OCD Straight Talk

Chris Leins, MA, NCC, LPCC-S

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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

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Therapy Works

Julia Samuel

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1d ago1d ago

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Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her sessio ...

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How to Be a Better Human

TED

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221

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3d ago3d ago

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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...

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Reasonably Happy with Paul Ollinger

Paul Ollinger

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17h ago17h ago

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Comedian Paul Ollinger wants you to be happy but let’s not go crazy here, okay? In his new show, Reasonably Happy: the Skeptic’s Guide to Achievable Contentment (fka Crazy Money), Paul will help you find authentic fulfillment through candid conversations with comedians, authors, celebrities, and other remarkable guests who share their failures and foibles, anxiety and addiction, and their grand vision of life that keeps them pushing forward.

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Good Life Project

Jonathan Fields / Acast

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6m ago6m ago

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...

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The Christian Therapist Podcast

Lindsey Castleman + Aron Strong

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10d ago1w ago

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Finally! A podcast that helps you understand and know how to integrate faith into your clinical practice. Licensed marriage and family therapists, Lindsey Castleman and Aron Strong guide you through these conversations on how faith, science and therapy work together.

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Change Work Life

Jeremy Cline

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9d ago1w ago

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Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-t ...

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Beyond Comfort

Eleven Seventeen Productions

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23d ago3w ago

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Do you want to get a coffee? Do you wanna go out tonight? Would you come with me to a networking event? Ummm…NO! Beyond Comfort is all about pushing the bounds of our social anxiety to see just how far we can get when we quiet that often overbearing voice that tells us we can’t. Co-hosts and best friends Elle and Michelle are no experts at combating their anxiety, but they’re gonna at least try. Join them as they talk through their anxious thoughts, go to events, chat with new friends, and u ...

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FRIED. The Burnout Podcast

Cait Donovan

319

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4d ago4d ago

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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...

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Hello Monday with Jessi Hempel

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3d ago3d ago

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Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like ...

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Meditation for Women

Guided Meditation

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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Voices of Community: Neurodiversity in Life and at Work

Meristem's Transformative Autism Program

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7d ago1w ago

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Meristem is a nonprofit program that supports young adults on the autism spectrum to develop greater independence. Our podcast will be talking about our program and interviewing people dealing with challenges of integrating into the workforce. Meristem's Breaking Barriers Transformative Autism Program has worked with hundreds of employers and job seekers to hire, train, and retain neurodivergent people. Join hosts Erin Schirm and Harrison Lane for real stories of "the messy middle" from peop ...

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How Humans Heal

Dr. Doni Wilson

100

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7d ago0w ago

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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

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Raising Boys & Girls

That Sounds Fun Network

327

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7m ago7m ago

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Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with ...

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Ladies, We Need To Talk

ABC listen

411

204

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3d ago3d ago

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Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from rea ...

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Daily Creative with Todd Henry

Todd Henry

302k

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2d ago2d ago

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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...

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I Think You're Overthinking It

Chris Hardwick

17k

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15d ago2w ago

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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...

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For Love We Heal Podcast

Alex Bishop, RPC, RCT

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7d ago0w ago

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In this podcast, we delve into the profound power of romantic relationships that serve as one of the most powerful vehicles for personal and spiritual growth, revealing our wounds and guiding us toward deeper healing. In each episode, we explore attachment styles, relationship dynamics, conflict resolution, and more!

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