Work Anxiety Podcasts

show episodes

1
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

899

406

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

1
The Anxious Achiever

Morra Aarons-Mele

587

254

Unsubscribe

35m ago35m ago

Unsubscribe

Weekly

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...

4
Calm Parenting Podcast

Kirk Martin

478

519

Unsubscribe

19h ago19h ago

Unsubscribe

Weekly+

Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...

1
Regulate & Rewire: An Anxiety & Depression Podcast

Amanda Armstrong

129

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...

1
Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

140k

588

Unsubscribe

7d ago0w ago

Unsubscribe

Weekly+

Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

1
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

106

480

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

1
Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers

Jonathan Berent,L.C.S.W.

Unsubscribe

16d ago2w ago

Unsubscribe

Monthly

This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...

1
You Make Sense

Sarah Baldwin

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...

1
Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

159

613

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...

1
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

246

320

Unsubscribe

35m ago35m ago

Unsubscribe

Monthly+

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

1
Different, not broken

Lauren "L2" Howard

Unsubscribe

25m ago25m ago

Unsubscribe

Weekly

You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...

1
On Purpose with Jay Shetty

iHeartPodcasts

717

Unsubscribe

5m ago5m ago

Unsubscribe

Weekly+

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

1
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

147k

654

Unsubscribe

29m ago29m ago

Unsubscribe

Weekly+

Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...

1
A Bit of Optimism

Simon Sinek

192

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...

1
The Sabrina Zohar Show

The Sabrina Zohar Show

113

162

Unsubscribe

2h ago2h ago

Unsubscribe

Weekly

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...

1
Health Anxiety Podcast Show

The Anxiety Guy

100

Unsubscribe

1h ago1h ago

Unsubscribe

Monthly+

There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...

1
ADHD Experts Podcast

ADDitude

575

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

1
The Mindset Mentor

Rob Dial

Unsubscribe

3m ago3m ago

Unsubscribe

Weekly+

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...

1
Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

239

646

Unsubscribe

2h ago2h ago

Unsubscribe

Weekly

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...

4
OCD Straight Talk

Chris Leins, MA, NCC, LPCC-S

209

Unsubscribe

1h ago1h ago

Unsubscribe

Monthly+

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

1
Good Life Project

Jonathan Fields / Acast

Unsubscribe

18m ago18m ago

Unsubscribe

Weekly+

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...

1
Hello Monday with Jessi Hempel

357

370

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like ...

1
Positive Word Power - Affirmations That Work!

Stephen Carter

Unsubscribe

8d ago1w ago

Unsubscribe

Monthly

Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!

1
Peace Talk: The Work of Byron Katie with Grace

Grace Bell

Unsubscribe

14d ago1w ago

Unsubscribe

Monthly

Peace Talk is dedicated to self-inquiry especially using The Work of Byron Katie and inquiry based stress reduction...and the life of freedom and heart-break that can be led by having an open mind, and looking.

1
Living Your Path

Cecile Fery: Coach and Astrologer

132

Unsubscribe

8h ago8h ago

Unsubscribe

Monthly+

Welcome to Living Your Path! I’m Cecile Fery, a Career and Personal Coach and Astrologer. This show is here to guide you on how to live and work in alignment with your true self, so you can find fulfillment and serenity. Learn how to align your work, your relationships and your life through knowing yourself and developing a strong mental and emotional wellbeing. For more information visit cecilefery.com

1
Anxiety to Confidence - The Personal Development Unplugged Podcast

Paul Clough

282

Unsubscribe

5h ago5h ago

Unsubscribe

Weekly+

Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...

1
BBC Inside Science

BBC Radio 4

96k

616

Unsubscribe

14h ago14h ago

Unsubscribe

Weekly

A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.

1
Advances in Care

NewYork-Presbyterian

Unsubscribe

4d ago4d ago

Unsubscribe

Monthly

On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...

1
How to Be a Better Human

TED

22k

214

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...

1
Reframeable Podcast

Kevin Bellack

Unsubscribe

14d ago2w ago

Unsubscribe

Monthly

A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.

1
Secondhand Therapy

PonyBear Studios

104

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...

1
I Think You're Overthinking It

Chris Hardwick

17k

Unsubscribe

2d ago2d ago

Unsubscribe

Monthly

Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...

1
Reasonably Happy with Paul Ollinger

Paul Ollinger

297

Unsubscribe

18h ago18h ago

Unsubscribe

Monthly+

Comedian Paul Ollinger wants you to be happy but let’s not go crazy here, okay? In his new show, Reasonably Happy: the Skeptic’s Guide to Achievable Contentment (fka Crazy Money), Paul will help you find authentic fulfillment through candid conversations with comedians, authors, celebrities, and other remarkable guests who share their failures and foibles, anxiety and addiction, and their grand vision of life that keeps them pushing forward.

1
The Write It Scared Podcast

Stacy Frazer

Unsubscribe

5d ago5d ago

Unsubscribe

Monthly+

A podcast to help fiction writers work through self-doubt and learn the craft of writing a novel.

1
Philosophize This!

Stephen West

11k

236

Unsubscribe

6d ago6d ago

Unsubscribe

Monthly+

Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.

1
The Christian Therapist Podcast

Lindsey Castleman, Mariam Coaster + Aron Strong

Unsubscribe

11d ago1w ago

Unsubscribe

Monthly

Finally! A podcast that helps you understand and know how to integrate faith into your clinical practice. Licensed marriage and family therapists, Lindsey Castleman and Aron Strong guide you through these conversations on how faith, science and therapy work together.

1
Psychologists Off the Clock

Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

604

430

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly

We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

1
Therapy Works

Julia Samuel

200

Unsubscribe

15h ago15h ago

Unsubscribe

Weekly+

Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her sessio ...

1
Motherhood Unstressed

Liz Carlile

439

Unsubscribe

6d ago6d ago

Unsubscribe

Monthly

Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.

1
Daily Creative with Todd Henry

Todd Henry

299k

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...

1
Future Tense

ABC listen

31k

244

Unsubscribe

12h ago12h ago

Unsubscribe

Weekly

A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.

1
For Love We Heal Podcast

Alex Bishop, RPC, RCT

Unsubscribe

15d ago2w ago

Unsubscribe

Monthly

In this podcast, we delve into the profound power of romantic relationships that serve as one of the most powerful vehicles for personal and spiritual growth, revealing our wounds and guiding us toward deeper healing. In each episode, we explore attachment styles, relationship dynamics, conflict resolution, and more!

1
The Breathtaking World of Anxiety Podcast

trevorphuskey7

Unsubscribe

3d ago3d ago

Unsubscribe

Monthly+

Welcome to the Breathtaking World of Anxiety podcast, which is based on my book series that I spent 9 years researching and writing. Episodes will be 3-5 minutes long and detail a specific aspect of anxiety, as well as 1-2 takeaways for you, the listener. My overall philosophy is that anxiety is only trying to help in it’s own unique way, and that once you embrace this very positive, affirming and self-compassionate mindset, you can become comfortable and confident in yourself. This healthy ...

1
The Practivist Pod

MSW Media

237

Unsubscribe

1h ago1h ago

Unsubscribe

Monthly

Democracy is hanging by a thread, but our work as citizens is about being resilient and persistent so that together, we can build the future we want to see. That’s why we’re launching The Practivist Pod — the practice of activism made practical. If you’re looking for ways to get engaged, or just looking for ways to stay sane… we want to help you navigate what comes next. It’s an exciting collaboration with political dynamo Jess Craven, author of the Chop Wood Carry Water newsletter, and gras ...

show series