Join Bethany, a literary researcher with a passion for the obscure, as she shares recovered and uncovered stories from archives around the world. Come for the archives, stay for the stories. This is archival recovery, out loud.
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Women In Type Design Podcasts
A Cambridge PhD sociologist's intimate, no-BS talk about love, family and everything in between. Join Dr. Sandy To, marriage and family sociologist and author of the acclaimed book, China’s Leftover Women: Late Marriage among Professional Women and its Consequences (Routledge), featured in TIME, CNN, BBC, and more, for no-BS conversations about the stuff that really matters: dating as a high-powered career woman, finding a marriage partner over 30, who's doing the work in the marriage, what' ...
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Comedians Amy Gledhill and Harriet Kemsley are recently single and in their 30s ...UH OH! They’re trying to navigate the dating scene - but the landscape has changed. How do you flirt? What’s the best dating app? Do love spells work? They’ll speak to experts and friends, talk about dates they’ve been on and share your dating horror stories to try figure it all out, and to feel less alone. Hosted by Amy Gledhill (Edinburgh Comedy Award Best Show 2024, Would I Lie to You?, Nevermind the Buzzco ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Love by Design is the only podcast that teaches women the exact algorithm on how to find your ideal type of man with a proven personality typing system. Dating and Relationship Coach and Eniostyle Expert Polina Solda combines her coaching and personality typing expertise to teach women how to finally solve the problem of “finding the right man” and then create an easy and lasting relationship. You’ll be amazed how quickly you can find the love of your life when you follow Polina’s advice sha ...
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In this conversational series with female designers across the globe, we will explore unique and personal stories about career challenges, cultures, creative outlets and the struggles faced when trading creativity for money. This podcast engages design's kind and kindred souls—those women who crave collaboration and seek to combat isolation and insecurity through story telling and knowledge sharing.
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Divabetic (Divabetic.org) is a vibrant national nonprofit dedicated to health and wellness for those living with or affected by diabetes. Led by the exuberant Max "Mr. Divabetic" Szadek, our podcast series energizes and empowers listeners to embrace a healthier lifestyle—all with a touch of style, a feather boa, and lots of smiles! Founded in 2005, Divabetic was inspired by music legend Luther Vandross, whose personal battle with diabetes ignited our mission. We proudly bridge the gap betwee ...
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Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you're a daily drinker who can't break the habit, or ...
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Beautiful Home Interior Design | Luxury Home Design On Your Budget For Christian Homeowners
Sheree Douglas, ASID, CID | Interior Designer | Home Improvement | Interior Design | Home Decor | Kitchen Design | Bathroom Design | Home Remodel
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Do you dream of a beautiful home that feels like a sanctuary—one that reflects your style, values, and lifestyle? Are you tired of second-guessing design choices, wasting money on furnishings that don’t work, or feeling like your home never looks “finished”? Welcome to The Beautiful Home Interior Design Show, where your home becomes more than just four walls—it transforms into a timeless, peaceful, purpose-filled space you’re proud to live in and love to share. This show is for women who wan ...
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Beyond Entertainment is a new podcast from Panasonic Avionics Corporation that explores the future of in-flight entertainment and connectivity. We'll review industry and passenger trends, dive deep into research, explore future technologies, and more in this seasonal series. Host Andrew Masson is our VP of Product Management. He'll sit down at Panasonic Avionics Corporation Headquarters with airline executives, technology leaders, research partners, and the occasional Panasonic Avionics subj ...
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A podcast by Glasgow City Heritage Trust which focuses on the relationships, stories and shared memories that exist between Glasgow’s historic buildings and the city's communities. Presented by Glasgow City Heritage Trust’s Director Niall Murphy and journalist Fay Young, this series features guests discussing with Niall and Fay a specific area, type of building or aspect of Glasgow’s heritage, not only from a historical and architectural point of view, but also from the perspective of the co ...
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Bold Faith and Fashion
Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast
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Are you tired of feeling insecure in your clothes? Are you sick of feeling like you’re underdressed when you’re on stage? Do you wish that your clothing would enhance your personal brand and help you to stand out? I’m so glad you’re here! The Bold Faith and Fashion Podcast was created just for you! Here you will learn what looks good on your body, how to choose clothes that enhance your personal brand, and how dressing confidently glorifies the Lord . Hi, speaker friend, let me introduce mys ...
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A podcast for enlightened women... This podcast is to remind you that ‘who you are right now is enough’. If you are striving for perfection, you will always be bitterly disappointed. If we get really honest with ourselves, we have access to self-love, inner peace, clarity and happiness – it just takes some inner work. It takes experiencing the uncomfortable to commit to making radical changes. You have the power to make things happen and all you need to know is what you want in life. Each ep ...
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EP306 Minisode: When You Don't Want To Drink, But Your Mouth Orders A Chardonnay
23:47
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In this episode, Colleen breaks down a moment almost every woman in this work has experienced: when your body makes a decision before your conscious mind even knows what happened. A glass of wine ordered on autopilot. No craving. No plan. Just habit taking the wheel. Using a real travel story, she explains why this isn't a moral failure, a hidden s…
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5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606
1:02:23
1:02:23
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Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky? Today’s podcast is a bonus episode that I’ve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I’ll be releasing on New Year’s…
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EP305 Are you drinking to cope with a job you hate? (And how to change that) with Career Coach Michelle Schafer
35:20
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If you've been stuck in a job that's slowly draining you—and using wine to cope with the Sunday scaries—this episode is your permission slip to start thinking about what's next. Career coach Michelle Schafer has been through two major career reinventions herself, and she's spent the last decade helping people figure out what they actually want and …
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From Career Woman to Full-Time Mom: How Kitty Quit Her Job After 20 Years to Raise 3 Kids in Australia
33:10
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Send us a text Ever wondered what happens when a high-powered career woman quits her 20-year job in investment banking to become a full-time mom of three—and relocates to Australia? In this raw and inspiring episode, my high school bestie Kitty shares her drastic life transition: from thriving in auditing and legal/compliance roles with helpers han…
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EP304 Minisode: T'is The Season To Break The Rules
22:31
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Why do we buy gifts we can't afford for people who don't need them and over-schedule ourselves to the point where we only have the energy to drink and complain about how stressed we are? This episode is dedicated to your inner rebel—the part of you that wants to pour a drink, flip the bird, and Thelma-and-Louise yourself out of the insanity. Becaus…
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Christmas Special: Refusing to settle and not putting yourself on THAT timeline with Helen Bauer
1:01:43
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Ho ho ho! Amy and Harriet are back for one final episode this year to celebrate the festive season. They’re joined in the studio by friend and colleague Helen Bauer, who answers questions like: How do you avoid the urge to just settle in your thirties? Is single life easier when your heart is already full? And isn’t it better to just let the fart o…
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BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605
20:42
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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How To Reconnect With Your Intuition & Learn To Trust Yourself Again with Dr Tara Swart #604
1:29:46
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What is intuition? What happens when we die? And, how does trauma get stored in our bodies? These are just a few of the fascinating themes I explore in today’s episode with returning guest, Dr Tara Swart. Tara is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of 2 books, including her very…
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Should Women Make the First Move in Dating? Yes AND No
25:54
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Send us a text In this episode of Love and Life, Sorted, Dr. Sandy To dives deep into one of the most debated dating questions: “Should women make the first move?” Drawing from classic advice in "The Rules" by Ellen Fein and Sherrie Schneider (why letting men pursue women matters) and modern insights from "Date-onomics" and “Make Your Move” by Jon …
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EP303 "Why trying to quit made me drink even more" with Katie Herzog (Drink your way sober with naltrexone)
43:41
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Katie Herzog spent 15 years trying everything: AA, therapy, CBT, SMART Recovery, moderation management, swapping booze for weed. Nothing stuck. And in the back of her mind, she always knew she'd start drinking again. It was just a question of when. Then she found the Sinclair Method—a protocol where you take a medication called naltrexone, wait an …
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EP302 Minisode: How To Make An Emotionally Sober "To-Do List" (For Type A Thinkers)
21:56
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In this episode, Colleen speaks directly to the women who live and die by the checklist, the ones who can run circles around everyone else at work, keep ten plates spinning at home, and still collapse into bed wondering why they feel exhausted, behind, and overwhelmed. If you're a high-achiever who secretly depends on stress chemistry to function, …
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BONUS: Festival hook-ups, tent sex and literal clowns with Alana Jackson (Live at Latitude Festival)
51:04
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As a festive gift to you, this week enjoy a cheeky bonus episode recorded live from Latitude Festival 2025, with special guest - comedian Alana Jackson. Follow Alana on Instagram @alanajacksoncomedy Harriet is going on tour with her brand new show 'Floozy' in autumn 2026. For tickets and information head to plosive.co.uk. Enjoy extra content on Pat…
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BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #603
24:40
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Today’s guests are both passionate about spreading the crucial message that high-quality relationships are one of the biggest predictors of happiness, health, and longevity. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former …
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EP301 Minisode: To Drink OR Not To Drink On The Plane
20:33
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In this episode, Colleen shares a real moment from her life a few weeks ago. The kind of moment everybody encounters but rarely names. On a Thursday flight, she felt calm, grounded, and uninterested in drinking at all. Forty-eight hours later, on the way out of New York, she couldn't wait for the flight attendant to serve her Chardonnay. Nothing "m…
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How Kindness Boosts Your Immune System, The Power of Visualisation & The Importance of Empathy with Dr David Hamilton #602
1:46:14
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This is the time of year that reminds us to be grateful, kind and spend time with the people we love. To celebrate, I have decided to re-release a conversation that took place on this podcast almost 6 years ago now with the wonderful David Hamilton. David is a scientist, researcher and one of the world's leading experts in the science of kindness. …
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EP300 When burnout drives your drinking: how to interrupt the cycle with Cait Donovan
50:31
50:31
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I recently hit a wall. Not the kind where you're tired—the kind where you wake up and genuinely don't care anymore. About your business. About your goals. About any of it. And here's what scared me: I saw it coming. I knew I was running on fumes. I just didn't stop. In this conversation, burnout expert Cait Donovan helps me understand why. And it's…
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End-of-Year Life Reset | How I Used "Designing Your Life" (Stanford Method) to Pivot My Career & Find Fulfillment
26:21
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Send us a text Are you feeling stuck in your job, drained by overwork, or wondering what’s next in mid-career or as you approach retirement? In this episode of Love & Life Sorted, Dr. Sandy To shares her raw experience attending the exclusive pilot “Designing Your Work Life” workshop in Hong Kong – based on the New York Times bestselling book Desig…
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EP299 Minisode: Why hasn't my drinking changed?
25:51
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In this episode, Colleen unpacks one of the most common and misunderstood experiences women face in this work: the moment you look up, take inventory, and think, "My drinking hasn't changed." Instead of treating that as evidence of failure, she reframes it as a signal from your nervous system, a window into your thinking habits, and an invitation t…
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Meeting people IRL, paying on dates and being a one-night stand baby with Thor Stenhaug
1:03:05
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It’s the series finale, and to celebrate, this week we welcome the podcast’s first EVER straight, single man - comedian Thor Stenhaug! He answers questions like: how do you approach someone you fancy in real life? Who should pay on a date? And where is the top kissing spot of South London? Thor is going on tour around the UK with his brilliant show…
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BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601
23:51
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What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favo…
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EP298 Minisode: The importance of completing the stress response
24:39
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In this episode, Colleen shares a simple moment from her morning — a single unexpected email — that shows exactly how the nervous system can hijack your day before you even know what happened. What could've turned into urgency, frustration, and spiraling worst-case scenarios instead became a real-time example of emotional sobriety: noticing the sta…
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How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600
1:26:03
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Today’s episode is with someone who is regarded as one of the best ski coaches on the planet, yet this is not a conversation about skiing. The things my guest has experienced over the years through teaching, coaching, and working in the mountains in unpredictable conditions hold valuable lessons for us all. Warren Smith is one of Britain’s leading …
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EP297 What human design reveals about your drinking with Hope Pedraza
43:02
43:02
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As middle aged women, we all know what it's like to be exhausted. Not the kind of exhausted where you need a nap—the kind where you've been running on fumes for so long you forgot what actual energy feels like. You're already doing everything you can to eat well, exercise, get better sleep and cut back on the wine. You've probably got rows of suppl…
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4 Types of Women in Modern Dating & Marriage (Which One Are You?) |Traditionalists, Maximizers, Satisficers, Innovators
20:03
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Send us a text Which type of woman are you when it comes to love, career, and marriage? In this episode, Dr. Sandy To breaks down the 4 female archetypes in today’s dating world: Traditionalist, Maximizer, Satisficer, and Innovator – and reveals exactly how each type approaches finding a partner, money, career, and family. Discover why some women h…
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In this episode, Colleen pulls the curtain back on overwhelm and names it for what it really is: a trauma response living in your nervous system, not a personal failing or lack of willpower. She walks through the five stages your body moves through when the demands on you exceed your capacity, and why trying to "push through" that wall only drives …
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Botox, wanking, and British vs. American crushes with Amy Annette
1:08:25
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This week Single Ladies are joined by comedian and wing-womanner Amy Annette. She answers questions like: what on earth is face-tuning? Is the American approach to dating better than British? And should you warn the person you’re wing-wommaning before making a move on their behalf? Amy Annette is performing her brilliantly funny show ‘Busy Body’ at…
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BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
24:17
24:17
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Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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EP295 Minisode: Where real motivation comes from
26:59
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In this episode, Colleen gets brutally honest about something most "high-functioning" women never admit out loud: what happens when your old motivation system collapses. Divorce, sobriety, and building a business forced her to drop the over-functioning, over-exercising version of herself and face a hard truth: she'd been using fitness to run on str…
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How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598
1:31:11
1:31:11
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Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and…
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EP294 Why you're mind won't stop spinning when you're triggered
27:14
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You've done the therapy. Read the books. Listened to the podcasts. You understand your trauma responses intellectually. But when you get triggered, your mind still spins out of control—and you can't make it stop. Here's what you need to know: Your spinning mind isn't something to fix or control. It's communication from a wounded part of you that ne…
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Women Breadwinners | Navigating Role Reversal, Challenges, and Relationship Success
30:43
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Send us a text In this eye-opening episode of Love and Life Sorted, Dr. Sandy To dives deep into the rise of women as primary breadwinners in modern relationships. Explore the challenges of gender role reversal, including resentment, housework imbalances, and emasculation fears. Learn about "deviance neutralization techniques" from classic sociolog…
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EP293 Minisode: What it means when you feel like you HAVE to do something
22:57
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In this episode, Colleen shares a real-life story about her daughter's college move-in that reveals one of the most important skills in emotional sobriety: knowing the difference between a grounded choice and a nervous system hijack. What started as a harmless whiff of pot in the entryway spiraled into panic, urgency, and the impulse to move apartm…
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Lily Allen’s album and Is Having A Boyfriend Embarrassing Now?
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This week Amy and Harriet discuss Lily Allen’s incredible tell-all album West End Girl, as well as the viral article by Chanté Joseph: Is Having A Boyfriend Embarrassing Now? (Spoiler: it is) Harriet is going on tour with her brand new show 'Floozy' in autumn 2026. For tickets and information head to plosive.co.uk. Enjoy extra content on Patreon at…
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BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597
24:40
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Are you constantly trying to create better habits and quit those that don’t serve you? We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from s…
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EP292 Minisode: How to connect with your Higher Self
27:29
27:29
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In this episode, Colleen breaks down one of the most foundational teachings of emotional sobriety: your higher self isn't a future version of you — she's a frequency you can access right now. Drawing from quantum physics, nervous system science, and the emotional practices at the core of this work, Colleen explains why clarity, intuition, creativit…
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How to Find Happiness, Peace & Purpose Even When Life Feels Hard with Mo Gawdat #596
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We all want to be happy. Yet the harder we chase it, the more elusive happiness it can seem. This week’s returning guest podcast believes the answer does not lie in changing our circumstances, but in changing how we see them. Mo Gawdat is the former Chief Business Officer of Google [X] and the author of multiple bestselling books, including Solve f…
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EP291: Why you drink too much when you're alone (and what to do about it)
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What if the reason you're still drinking too much when you're alone has nothing to do with willpower—and everything to do with how you think about being alone? You've made so much progress. You're no longer drinking every day. You can go to social events and drink like a normal person without going overboard. You're doing the work, listening to pod…
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How Old is Too Old to Have a Child? Pros, Cons, and Real-Life Stories on Late Parenthood
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Send us a text In this episode of Love and Life, Sorted (formerly Date Right 4 Your Type), we dive into the controversial question: How old is too old to have a child? Drawing from a real Hong Kong case of a 58-year-old woman welcoming her second baby, we explore the challenges of late pregnancy, including declining energy levels, limited time with…
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EP290 Minisode: You need a vision for WHO you are becoming
19:32
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In this episode, Colleen walks us through a coaching moment that captures what emotional sobriety really means: shifting from self-criticism and control into vision and alignment. When one client arrived overwhelmed and focused on what her partner wasn't doing, the breakthrough came when she identified who she wanted to be — positive and powerful. …
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The WORST excuse to get out of a date and finding things hot when you shouldn’t (Live at the London Podcast Festival 2025)
52:12
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This week’s Single Ladies is a special LIVE edition of the podcast, recorded at the London Podcast Festival! Harriet and Amy ask the audience for their own dating horror stories, and share some of their own... To hear everything that was too spicy for the main episode, sign up to our Patreon at patreon.com/SingleLadiesInYourArea And check out datin…
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BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595
21:07
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What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is fro…
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EP289 Minisode: Don't Let the Slip Become a Slide
24:51
24:51
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In this deeply personal reflection, Colleen opens up about her own history with bulimia and the years she spent trying to control her body to manage her emotions. Inspired by Jennette McCurdy's memoir I'm Glad My Mom Died, she explores how disordered eating, drinking, and perfectionism all share the same root: unprocessed emotion and the desperate …
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“Archival recovery: it’s journalism, but with dead people” 😵☠️🪦🗃️ Elizabeth Colwell (1881–1961) was the only woman listed as an American designer by American Institute of Graphic Arts (AIGA) in 1948. A working artist in Chicago, she was a printmaker, painter, and writer, plus designed Colwell Handletter and Colwell Handletter Italics for American T…
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The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594
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Have you ever thought about meeting your own heroes and what you would actually say to them if you did? When I was growing up, I used to idolise Jon Bon Jovi. I had a huge flag of him up on my bedroom wall and would listen to every bit of music he released with his band, watch every interview that he gave and read every book I could find about him.…
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EP288 Understanding "Reentry Syndrome:" Why excessive drinking is a trauma response (and how to stop)
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You know that feeling when you're thinking about drinking later and your stomach drops because you're already worried about overdoing it? Or when you come home from vacation and you're genuinely afraid you won't be able to stop with the daily drinking? That's reentry syndrome. And it's not what you think it is. Most people think if they could just …
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3 Reasons Matchmaking Is the Best Way for Finding Love | Singles' Day Special
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30:44
Send us a text On this Singles' Day (11.11) episode of Love & Life, Sorted (previously Date Right 4 Your Type), Dr. Sandy To reveals why matchmaking is the most successful way to find a lifelong partner—outperforming random encounters, dating apps, and rom-com "meet-cutes." Discover the R.A.E. framework: Reliability (vetted character to avoid fraud…
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EP287 Minisode: Are you available to Be. Here. Now?
25:21
25:21
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25:21
In this reflective episode, Colleen shares how a single morning meditation changed the trajectory of her entire day — and became a living practice for emotional sobriety. Waking early with her mind already spinning, she found herself caught in the familiar loop of pressure, striving, and self-imposed urgency. Instead of chasing a better plan, she c…
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Saying no to your type, man whispering and leaning into the unhinged with Urooj Ashfaq
1:03:19
1:03:19
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1:03:19
Single Ladies are joined this week by wonderful comedian Urooj Ashfaq! She asks questions like: How do you avoid going for your usual type? Is it helpful to get in the middle of your friends’ relationships? And how can you tell if a man is flirting …or he’s just trying to rob you? Urooj is in the UK for the rest of November with her brilliant show …
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BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593
23:04
23:04
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23:04
Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…
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EP286 Minisode: You Can't Have The Money, Honey.
22:36
22:36
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22:36
In this reflective episode, Colleen shares a deeply personal moment—learning she couldn't qualify to assume the mortgage on her own home—and how that realization became a masterclass in emotional sobriety, choice, and self-trust. What begins as a financial obstacle unfolds into a powerful teaching on energetic alignment and cognitive reframing. Whe…
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