HOW TO GAEL, your favourite bilingual threesome, are back for 2025 ! After a huge 2024 with sold out live shows, a Patreon extra podcast, summer festival appearances and much more , Doireann, Louise and Síomha are back every week for 2025. Mar thriúr ban navigating their 30s, Doireann, Louise and Síomha are living, working and socialising as Gaeilge in a way that is suimiúil, spraíúil and just good craic. Forget gramadach agus obair bhaile, How To Gael is giving bilingual bottomless brunch, ...
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Women In Their 30s Podcasts
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The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
Jess Martinez, CHN
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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Mindset, self-care, and personal growth for women in their 30s & 40s. Ready to stop spinning your wheels and start creating real change? The Crazy Chicken Lady Show helps women build confidence, embrace reinvention, and create a life they cluckin’ love. Hosted by Nicole Curtis—13x international bestselling author, women empowerment speaker, entrepreneur, and proud chicken lady—you’ll hear real talk on mindset shifts, self-care, resilience, and lasting personal growth. Nicole also shares the ...
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Welcome to the Perimeno-Podcast—for women in their late 30s and 40s who are doing “everything right” and still feel tired, heavier, moodier, and not like themselves. Hosted by Savannah Rahman, this is honest, no-BS conversations about perimenopause, hormones, identity shifts, and reclaiming your body and confidence. No sugarcoating. No gaslighting. Just clarity, power, and real solutions. You’re not broken—you’re in your rewrite. Let’s f*cking go.
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Tonyelle Speaks: Empowering Conversations for Women Navigating Life’s Journey Welcome to Tonyelle Speaks, the podcast where real talk meets personal growth! Join me, Tonyelle, as we dive into heartfelt conversations about faith, self-love, and living with intention. Designed for women in their mid-30s and beyond, this podcast is your safe space for embracing life’s challenges with grace, humor, and a whole lot of encouragement. Whether you’re balancing family, career, or rediscovering yourse ...
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The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption
Katie Bryan
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You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest C ...
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Zen & Tonic is your cozy corner of the wellness world where ancient wisdom meets modern wellness. Hosted by Ayurvedic wellness coach Ally McMillan, this podcast is for women in their 20s and 30s who want to feel more connected to their bodies, balanced in their hormones, and grounded in their everyday routines. Here we discuss anything and everything from debunking health 'fads', aligning with natural cycles, eating with the seasons, hormonal and gut health, how to find the right lifestyle f ...
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Welcome to Unfiltered Destiny—the podcast where real talk meets real life. Hosted by Thee Destiny C, this space is all about honest conversations, personal growth, and navigating the highs and lows of life without the fluff. From relationships and wellness to entrepreneurship and empowerment, we’re diving deep into the topics that matter to women in their 30s and 40s. No filters, no facades—just raw, relatable, and refreshing discussions to help you embrace your journey with confidence and c ...
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Bare-it-all conversations between two "old" Korean-American women who became mothers in their 30s and left their full-time careers to become stay-at-home moms in their “geriatric years." Join their talks about faith, motherhood, marriage, community, and everything in between.
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Think of me as your ROCK SOLID, NO BS, CHEERLEADING AUNT. I teach women in their 20' & 30's (just like you) how to date and crate a relationship. And I'm really good at it.
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The Midlife Guys is the unfiltered, insightful, and often hilarious podcast designed for Millennials and Generation X entering — or already deep in — the wild world of midlife. Each week, we dive into the real issues facing men and women in their late 30s, 40s, and 50s, tackling the topics that actually matter during this transformative stage of life. From sex and relationships to grief, mental health, fitness, parenting, career shifts, and buying a home, The Midlife Guys explores the challe ...
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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ATTENTION FEMME-TREPRENEURS AND YOU OTHER FEMALE MISFITS!We know taking the unconventional path of entrepreneurship, lady boss-ness, or the nomad lifestyle can be tough and lonely. And not to mention we're in our 30's now! yikes! But it doesn't have to be so horrible...okay no, it probably will be, but we've been there too. We've been through the dirt and back, and we want to help and support you on this journey. So let's strap on our big girl pants and do this!
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She Hit Refresh is a top-ranked move abroad podcast for women 30+ from the US who want to know exactly how to make it happen. We simplify the process, spotlight women who’ve done it, and show you that building a life overseas isn’t just a dream—it’s absolutely possible. Each episode brings you real stories, practical tips, and inspiring journeys from women in their 30s, 40s, 50s, and beyond who left convention behind to move to Europe (and beyond!), and are thriving. And so can you. You'll l ...
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A podcast geared towards women in their 30s navigating life and recognizing the nuances in between. Each episode is a vibe check with permission to re-center yourself. Are you ready to vibe together? Instagram: @vicknowsthevibes
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This podcast will provide a community for single women in their 30's who are on a journey of self-discovery, self-improvement with the opportunity to share their experiences.
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Welcome to Billion Dollar Babie, the podcast designed to help you create YOUR billion-dollar life! This mind-shifting new show (available as a podcast or Youtube video) is hosted by serial entrepreneur Tara Electra, the CEO and Co-Founder of Unruly Agency, a full-scale agency that specializes in social media management, influencer marketing, content creation, and much more. But this isn't your standard entrepreneurial podcast. Tara is getting into bed (literally) with entrepreneurs, thought- ...
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Egg Meets Sperm: Because Fertility Takes Two. Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood. Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeet ...
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Loud & Complicit looks inside the bullshit and beauty life brings to two unmarried, childless, career-driven women in their 30s. Hosted by Kayce Smith and Liz Gonzales, the two discuss working in an industry that is not only male-dominated, but also mostly about men. Some find them to be too loud, while others have decided they’re silently complicit to a culture of misogyny. But this isn’t about the men; this is about the Loud & Complicit women, and they’re coming to you every Tuesday, begin ...
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We'll Figure It Out is a lifestyle podcast hosted by Nik and KJ ~ two best friends that are literally figuring things out as they come. After 15+ years of friendship, both of these women talk about their experiences in the music industry, navigating self growth, and being women in their 30s. Enjoy and remember, you may not know everything but know We'll Figure It Out! A very special thank you and huge shout-out to audio engineer, Kelsey Tadin and Sean Walsh at South First Studios in Brooklyn ...
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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I, Duval Culpepper, discuss the decade no one prepared us for.
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This podcast is for every single, divorced, and widowed woman in her late 30s and beyond who is in the dating scene or considering a comeback. Hear women like you talk all about their first dates and how they're navigating the changed dating world. Become a wiser, in-the-know dater, as women share their experiences and the lessons they've learned with host Jodi Klein and you. Visit firstdatestories.com to check out tips on self-care and dating in midlife.
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Join Dee and Skinny on this wild ride where we explore the thread of humanity that connects us as two women in their 30's living in Nairobi after having also lived abroad for a significant number of years; and also watch that thread unravel at the intersection of our very different lived experiences as a heterosexual and homosexual duo. It's gonna be fun and nothing but good vibes!
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Jewish education and inspiration courtesy of Rabbi Mark N. Wildes, Founder of the Manhattan Jewish Experience (MJE). Founded in 1998, MJE is a warm and open community where millennial men and women in their 20s/30s can explore Jewish life and meet new people.
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Two women in their 30s. Two Stage IV Metastatic Breast Cancer diagnoses. And one fearless mission—to talk about everything life throws at you while staring mortality straight in the eye. Krysten—a wife, mom, and unapologetically raw career woman—and Andy—a single, sharp-witted, die-hard Philadelphia sports fan—shared their unfiltered takes on life, love, laughter, and loss. They brought humor where you least expect it, inspiration when it’s needed most, and a reminder that even in the hardes ...
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Helping young single women create healthy relationships, one date at a time. Understand men. Communicate better. Attract the love you want.
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Relentless Pursuit Podcast is a weekly chat about all things Faith,Health, and Love. She dives deep in topics that display the overall collateral beauty of life. Brooklyn Megan the host of the show, is an African American women that isn't afraid to share practical and faith based topics. Giving hope and shedding light to women in their early 20's - to their late 30's, on issues that many wouldn't like to talk about openly. Feel free to get your coffee and take some notes as you will start to ...
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Beck & Call is a podcast by longtime fashion blogger, Merritt Beck, where she discusses all things life, work and love as a successful, single woman in her 30s. From sharing recent recs and reviews, to discussing fun, relevant topics for women in their 20s, 30s and beyond, consider Beck & Call a weekly catch-up with your internet bestie! From the highs and comical lows of dating, to more serious subjects like grief and loss, there's something for everyone. In keeping with her Type-A personal ...
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Welcome! You've been added to the Group Chat. A space where we share the personal and professional experiences of women in their 20s and 30s -- to demystify certain concepts, find assurance and inspiration for our own journeys forward. Hosted by Sheshadri Kottearachchi.
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Welcome to Season 2 of The Clinical Entrepreneur podcast - where we ditch the boring business talk and serve up the real, raw, and ridiculously helpful strategies you need to grow your wellness practice. This season is all about big moves, bold goals, and finally building the business that matches your vision. From creating programs your patients will rave about to streamlining your systems so you can actually breathe (imagine that!), we're covering it all - minus the fluff. If you're ready ...
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She Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pivot In Your Late 30s, 40s, 50s | Crisis to Unconventional Life Design
Hannah: Multi-Passionate Creator Recovering From Burnout | Reinvention Coach, Traveler, Expat, Entrepreneur, Artist
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Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...
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Tune in for a podcast created by two eclectic women, both aligned in life, ready to share their voices with the femme’s. While one is at the edge of her 20’s and one at the beginning of her 30’s, there’s so much a millennial woman can say in the year 2025. There will be comedy, there will be drama, there will be female rage, there will be justice made. CSTFU is a safe aF place with a good vibe for all. Join us for hundreds of topics on Can’t Shut the Femme Up!
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Join longtime best friends Gabby Sibaja and Raya Carmona as they share their perspectives on life, love, work and just about everything else. Shared from their experiences as Latina women in their 20’s & 30’s, each episode will dive into a new topic where they offer unfiltered opinions, hilarious anecdotes and genuine advice. With occasional guests, call-in episodes and the personal wisdom Raya and Gabby bring to the show, you’re guaranteed to feel like you’re on FaceTime with a big sister. ...
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💡 Wisdom. Sisterhood. Real Talk. Welcome to The Sage Sorority—the ultimate podcast for modern women navigating life, career, and relationships with confidence, humour, and a little bit of chaos. Hosted from London, this show is your weekly dose of unfiltered big sister advice, blending deep conversations with fun, relatable insights on self-worth, success, dating, and personal growth. ✨ What You’ll Get in Every Episode: ✔️ Raw, real conversations about life as a woman in your 30s & 40s ✔️ Em ...
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The podcast that empowers young Christian women with hope and freedom to overcome life’s toughest challenges. Hosted by Shelley Spence, a Trauma Therapist and certified Christian Life Coach who loves helping women in their teens, 20s, and 30’s get free from what’s weighing them down or holding them back from being all they were designed to be. Each episode tackles a tough mental health issue with a blend of faith and the best of brain science, and offers practical strategies you can actually ...
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Shapell’s/Darche Noam prepares men and women in their 20’s and 30’s for a rich and multi-faceted Torah-centered life. Our educational programs facilitate direct encounters with classic traditional sources, coupled with a focus on character refinement and spiritual growth, cultivating a lifetime love of Hashem, with the study and practice of His Torah. We inspire honor and appreciation of the range of Torah communities, guiding students to discover the fitting environment for them to raise th ...
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It’s the podcast you never knew you needed. From college to womanhood, join Jas & Jori every Wednesday talk Black Women self-care, dating in their 30s, the scam called work & more! Don’t worry we get a little messy too!
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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Explore the world of women and confidence, through the lens of board sports - skate, surf and snow. Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve. She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life. This is about finding time for you. It's about reconnecting with jo ...
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Real•i•Tea with AT is a safe space for women of color in their late 20s and 30s who are learning to balance life’s challenges while embracing their true selves. From navigating mental health to building healthy relationships and stepping into feminine energy, AT keeps it real, relatable, and rooted in growth.
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Two best friends. Jules and Tessa, share unfiltered conversations about life in their 30s -- wild experiences, hot topics, and everything in between -- all over a glass of wine. Pour yourself a drink and join the fun!
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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The celebrity menopause doctor reveals how the stars thrive in midlife — and how you can too. I’m Dr. Golda Parker — the menopause doctor trusted by red carpet stars, chart-topping music icons, and world-leading entrepreneurs. Dual board-certified in the UK and Canada, I’ve spent years helping high-profile women on both sides of the Atlantic unlock energy, confidence, and vitality that turns heads — at every age. Here’s the truth: menopause is not just about HRT. My A-list patients — from th ...
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Behind Her Empire is focused on highlighting self-made women leaders & entrepreneurs and how they tackle their career, money, family and life. Each episode covers their unique journey and what it really takes to build an empire with key lessons learned along the way. The goal of the series is to empower you to see what’s possible & inspire you to create financial freedom in your own life. Hosted on Acast. See acast.com/privacy for more information.
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The Simply Healthy You podcast is dedicated to helping ambitious women with super-packed days put their health first in order to reconnect with their body’s innate abilities and reach their fullest potential. Host Kacey Kane, recovering run-down high achiever diagnosed with an autoimmune thyroid condition in her early 30s turned certified Integrative Health Practitioner, Holistic Nutritionist, and with a Master’s in Psychology, helps women prioritize their physical and mental health needs wi ...
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What happens when best friends from Chicago, that have been through enough weirdness in 15 years to write a book but, don't write a book as they were too busy making terrible/great decisions? They start a podcast to share all of chaos with you! Join Del and Nida as they navigate through their 30's, cringe at their 20's and tread taboo on the regular.
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Comedians Amy Gledhill and Harriet Kemsley are recently single and in their 30s ...UH OH! They’re trying to navigate the dating scene - but the landscape has changed. How do you flirt? What’s the best dating app? Do love spells work? They’ll speak to experts and friends, talk about dates they’ve been on and share your dating horror stories to try figure it all out, and to feel less alone. Hosted by Amy Gledhill (Edinburgh Comedy Award Best Show 2024, Would I Lie to You?, Nevermind the Buzzco ...
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81. Why Winter Exposes Hormonal Imbalances You Could Ignore Before
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👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 If your cycle, energy, or PMS feels less forgiving in winter, then you'll wa…
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S8E19 Biological Clock Anxiety & Fertility in Your 30s and 40s With Therapist Beth Gulotta
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It’s easy to feel “behind” when it seems like everyone around you is moving forward with partnerships, pregnancies, and families — and meanwhile you’re fielding questions from parents, watching friends’ announcements roll in, and quietly feeling the pressure of time. The biological clock conversation can feel loud, heavy, and incredibly anxiety-pro…
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E284: Big Pharma's Newest Lie: 'Perimenopause' for Women in Their 30s
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Big pharma has officially crossed the line: 30-something women are being told they're in 'perimenopause,' and the recommendation (of course) is to start HRT. The truth is that they are tired, stressed, skipping meals, and feeling overwhelmed. In this ultra-sassy episode, Ronda breaks down the manufactured narrative driving this trend, the physiolog…
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E287: Critical Thinking Episode 1: The Cracked Tooth That Explained Everything
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She looked perfect on paper. Impeccable diet. Physically fit. Emotionally stable. Then she walked into my office and said, "I can't stop crying. I can't think. Something is wrong, and I don't know what it is." Her labs told part of the story: CRP at 87, neutrophils through the roof, lymphocytes bottomed out. But there was no fever. No illness. No o…
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833. Let Your Wounds Build Your Life’s Work
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In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw stories from Krista, spiritual insight, and new motivation to step into your most powerful self. Are you feeling restless, misaligned at your corporate…
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#101 How to be pregnant le Siobhán de Paor
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Táimid ar ais i ndiaidh na Nollag agus tá an lá mór ag druidim linn - beidh babaí Shíomha ag teacht go luath! Ach an bhfuil go leor ar eolas againn faoin toircheas, faoin mbreith, nó faoin máithreachas? San eip seo, insíonn an file Siobhán de Paor dúinn faoina taithí féin leo agus faoin spioradáltacht a bhaineann leis an eispéireas ar fad. Taobh am…
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pregnancy, birth stories, postpartum
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The ladies get raw, real and graphic about pregnancy, giving birth and the beginning of postpartum life. They explain the differences between where they were at in life when discovering that little pink plus sign. Discussion leads to the brutal first trimester never ending vomit and mood swings, being challenged with an eating disorder in your new …
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The Truth About the Pill: Hidden Side Effects, Fertility Damage & The ‘Pill Hangover’ No One Talks About
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This is one of the most important conversations happening in women’s health right now. For decades, hormonal birth control has been prescribed as the default solution for everything from acne to cramps — often without any explanation of long-term consequences. Today, we unpack the truth: how the pill affects your body, your hormones, your fertility…
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Eps 377: The Easy Guide to Nutrition this New Year
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As a new year begins, instead of adding pressure, I want to offer nutrition guidance that supports your body right now. Nutrition often feels harder in perimenopause, not because you’re doing it wrong, but because your body’s needs have changed. In this conversation, I'll walk you through why energy demand starts to outweigh energy supply in midlif…
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Mandii and Weezy are back in 2026 for another year of Decisions, Decisions, kicking things off by recording fresh in front of an audience and immediately diving into chaos, questionable gifts, and unmet expectations. After the gift exchange, Mandii & Weezy catch up on finding new family members & canceling a Turks & Caicos trip over keeping princip…
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I didn’t rush to speak at the start of the new year. I waited. I listened. And in my quiet time, the Lord spoke something that stopped me in my tracks: love from a distance. In this episode, I share why loving from a distance isn’t abandonment—it’s obedience. It’s about protecting your peace, releasing what was never yours to carry, and trusting Go…
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Why You're Probably Going to Give Up on Your New Year’s Resolutions
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As another year turns over, enthusiasm for grand New Year’s resolutions is fading—especially in midlife. Fewer people bother making them at all, and most of those who do quietly abandon them before February. The reasons are obvious: vague promises, zero accountability, and goals that collapse under real life. What’s replacing the old resolution min…
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Pelvic Health and Menopause: Culturally Competent Care and the Power of Pelvic PT
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Are you worried that your menopause symptoms aren’t being taken seriously—or that your experience as a woman of color isn’t reflected in the research? Have you ever wondered why something so “natural” can feel so overwhelming, lonely, and dismissed? In this episode of Menopause Rescue, host Dr. Polly Watson sits down with pelvic floor physical ther…
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832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore
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Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Skidmore for a conversation on identity evolution + what it truly takes to thrive in love + life. Ahead, discover how your unconscious patterns, childhoo…
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episode 047 - roses + thorns (what 2025 actually taught me)
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Happy New Year, and welcome to 2026. In this episode, Shantel shares an honest New Year’s Day reflection using a “Roses & Thorns” review of 2025, inspired by Tinx and her recent Roses & Thorns episode. The format is simple: a rose is what worked, grew, or surprised you, and a thorn is what hurt, stalled, disappointed you, or stayed unresolved. Shan…
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Ep 376: The 5 Steps In 2026 To Your Most Optimized Body In Perimenopause
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If you’re ready to make 2026 the year you finally feel strong, energized, confident, and in control of your body again — this episode is your roadmap. Perimenopause doesn’t have to feel like the season where everything falls apart. With the right strategy, clarity, and support, it can be the moment you step into your most powerful, optimized self. …
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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Your Triggers Aren’t the Problem — They’re the Message
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In this episode of Billion Dollar Babie, host Tara Electra sits down with Tash for a deep conversation about emotional triggers, relationship patterns, and the idea that the people in our lives are mirrors showing us what needs healing. They explore how past experiences shape present relationships, why trying to fix others never works, and how shif…
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S8 E20 The Baby #2 Question -The Space Before Clarity
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This episode is a little different than usual. In this Season 8 finale of The Single Greatest Choice Podcast, I’m stepping out of my usual interview role to share a personal reflection on the question I’m asked more than any other: Will I have a second child as a single mother by choice? Rather than offering a clear answer, this episode is about th…
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My Libido Came Back in the MOST Embarrassing Way
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This is not the episode I thought I’d ever record, but here we are. Perimenopause is wild! In this re-introduction episode of The Perimeno-Podcast, I’m sharing what the last few months of my life have really looked like: moving to Mexico, hormone chaos, UTIs, migraines, exhaustion… and the unexpected moment that made me realize my libido wasn’t gon…
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E286: I'm a Dopamine Addict (And It Almost Wrecked My Business): 5 Lessons from My Hardest Year
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I'm going to be honest with you: 2025 humbled me. It wasn't my year. I didn't hit the goals I set. I didn't finish the projects I planned. I spent more time putting out fires than building anything meaningful. I went from a team of five down to two plus a virtual assistant and I ended up picking up way more work than a business owner should be doin…
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In this episode, Ayurvedic Wellness coach and holistic health enthusiast, Ally, goes into her top favorite wellness picks from 2025! You'll learn all about her favorite supplements, workouts, foods, mindset shifts, lifestyle techniques, books and more that made 2025 an amazing year of wellness and balance. We go more in depth to the specific things…
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Building an Unstoppable Business: Sandra's Journey from Medical Assistant to Leak Detection CEO
51:45
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Building an Unstoppable Business: Sandra's Journey from Medical Assistant to Leak Detection CEO | Karaoke Wine Join us for a fun and insightful episode of Karaoke Wine where we chat with Sandra, the powerhouse behind Leak and Subsurface Locators. Sandra shares her remarkable journey from being a medical assistant to co-founding a successful leak de…
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Letting Go of Comparison and Finally Owning Your Story
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Comparison steals joy—and it’s time to let it go. In this episode, Nicole Curtis gets real about how comparison can quietly sneak into your life and steal your confidence. She opens up about her own struggle with it, the mindset shifts that helped her break free, and how she learned to own her story with courage and authenticity. If you’ve ever loo…
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831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)
58:05
58:05
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Are you ready to break free from constant stimulation + rediscover your creativity, presence, and true self? In this powerful solo episode, Lindsey opens up about her personal struggle with boredom, distraction, and our society’s addiction to always being "on." Ahead, Lindsey unpacks her journey as a mom, partner, and creative, revealing how escapi…
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Rewire your brain + unhinged New Years Eve stories
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As they wrap up 2025, Rachel and Faith talk about the possibility of rewiring your brain to transform your life. Let’s learn to change our bad habits, how human brain behavior can get stuck in negative thought cycles and the difference between reality vs. fake scenarios the mind can create. As well as learning how exactly to live a longer and healt…
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EP 453: Our Favorite Moments Of 2025!
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Join us in this special year-end wrap-up episode of 'Decisions. Decisions.' as we celebrate our first year as a rebranded podcast. We revisit our top favorite episodes from 'Decisions. Decisions' and 'Whorible Decisions,' share our personal highlights, set goals for the future, and discuss memorable moments from the past year. From sex clubs and un…
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#374: From Supermodel to CEO: Miranda Kerr’s Untold Story of Risk, Resilience, Reinvention and Legacy
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In this week’s episode, we’re re-airing one of our top episodes with Miranda Kerr, a globally recognized model and the founder & CEO of KORA Organics, a skincare brand known for its commitment to clean, certified organic products. For Miranda, the journey to founding KORA Organics wasn’t just about beauty — it was about healing. After her mother’s …
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Ep 375: 5 Things I Want To Say To You If You Are My Client In Perimenopause
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31:57
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If you’re a woman in perimenopause who feels overwhelmed, discouraged, or confused about what your body is doing — this episode is the message your heart (and hormones!) need. As we close out the year, I’m pulling back the curtain on the five most important things I wish every client understood before starting their midlife healing journey. Whether…
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Dissecting Netflix's Oh, Hi: From Kidnapping to I'm Sorry. How It Relates to Real Life.
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One-Year Anniversary Explosive Reveal: Dating Disasters & New Merch! Celebrate our one-year anniversary of Karaoke Wine with an exclusive look at our sizzling new merch! In this special episode, we dive into the provocative world of modern dating, ignited by the Netflix movie 'Oh, Hi.' Brace yourselves for juicy insights on miscommunications, steam…
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Stuck in the Midlife With You: Millennials are Stuck Taking Care of Kids—and Parents
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Midlife has become a pressure point where responsibility piles up from both directions. Aging parents need rides, appointments, and daily support—and how can parents handle all that while still giving their own kids the time, support, and attention they need? For a growing number of Gen Xers and Millennials, this double load has become the norm. Ne…
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episode 046 - spending Christmas alone (or feeling alone): a gentle holiday reflection 🎄
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16:41
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Christmas Day can bring up more than we expect sometimes... joy, sadness, nostalgia, loneliness, relief and reflection, sometimes all at once (!!!) In this Christmas Day episode of The Sage Sorority, Shantel shares a quiet, honest reflection for women who may be spending Christmas alone or feeling alone, even while surrounded by people. This is not…
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Ep 374: The Blood Work Every Woman Should Ask For In Perimenopause
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31:29
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If you’ve been told your bloodwork is “normal” but you still feel exhausted, foggy, inflamed, anxious, or stuck in your weight… this episode will be a game changer. In Episode 374 of The Period Whisperer Podcast, we break down the exact blood chemistry markers women in perimenopause should request, why they matter, and what they reveal that most do…
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Quantum Physics Changed How I See Love Forever
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20:34
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In this episode of the Billion Dollar Babie Podcast, I dive deep into one of the hardest relationship questions: do you stay and grow, or leave and start over? We explore manifestation, law of attraction, and quantum physics — and how they may be shaping the versions of people you experience in your life. If you keep attracting the same relationshi…
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You've Got Decisions: I’m Developing a Crush on a Married man...But Hear Me Out
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29:46
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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E285: Why "Quick Questions" Are Costing You More Than You Think
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Those "quick questions" your patients sneak into chats, emails, and hallway drive-bys are quietly draining your time, profit, and clinical excellence. In this episode, I'm pulling back the curtain on boundary creep; what it looks like, why it happens, and the exact phrases you can use to redirect those questions into paid appointments so you can pr…
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The Midlife Reset: How to Redefine What You Really Want
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Have you ever looked around and thought, “How did I get here?” In this heartfelt episode, Nicole Curtis opens up about the moment she realized she was living on autopilot—chasing success and status while sacrificing herself and her family. After losing her grandmother and hitting emotional burnout, she chose a full midlife reset. Nicole shares how …
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Selective Ignorance: Ep.43 | Christmas: Capitalism, Christianity & The Claus
1:13:28
1:13:28
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In this holiday edition of Selective Ignorance, Mandii B is joined by super producer A-King and journalist Jayson Rodriguez for a layered, reflective conversation unpacking the cultural, emotional, and commercial realities of the holiday season. The episode opens with a warm introduction to the holidays and the shifting energy that comes with this …
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830. Unblock Your Manifestations with Kabbalah + Consciousness Tools
1:35:07
1:35:07
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In this episode, Krista sits down with spiritual teacher + healer Michael Ocher for a deep dive into manifesting abundance, breaking free from limiting beliefs, and building your limitless life. Prepare to be hooked as they share tangible strategies for stepping onto your highest timeline. Ahead, get answers to burning questions around desire, purp…
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Our last episode of season 1 ends with a much-needed discussion on building community in this busy, lonely modern age. Joyce and Sophia talk about why community is a pillar of The Old Umma Club, what community is, how they met and built community, and what the challenges are in building community at this season of life. Reach out to Sophia and Joyc…
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