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Full Spectrum with Molly Kawahata

Systemic Impact Strategies

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The podcast focused on actionable tools for navigating uncertain times. Molly Kawahata has navigated the halls of the Obama White House, a Patagonia film, and life with Bipolar II—and always wondered one thing: what do you do when the stakes are high and nothing’s clear? On this show, Molly dives into unfiltered convos with founders, scientists, creatives, and wild humans to translate their experiences into real tools you can use in your own life.
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I’ve spent the last two months talking with innovators who’ve done wild things—from surviving homelessness to becoming a world-renowned hope researcher, to convincing a sitting President to get roasted on a comedy show to save a landmark policy. This week, I’ve pulled the most powerful strategies from our recent episodes into one mixtape. The commo…
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In this episode, I answer the question: What’s the most dramatic way to ruin your own life for 24 hours? This is the story about becoming the world's most expensive inconvenience. Welcome to The Between Series—a series where I take you into moments from my life that shaped the themes we explore in the main episodes. For anyone who’s ever: Hit "repl…
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I remember the day at the Obama White House when healthcare.gov crashed—and millions of Americans were locked out of coverage that could literally save their lives. This is the inside story of how, in a moment of sheer desperation, the Obama White House turned to a viral comedy sketch to save the Affordable Care Act—and how Brad Jenkins made it hap…
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"Awe doesn’t always translate. But what do we lose when we stop trying to share it?" Welcome to The Between Series —a series where I take you into moments from my life that shaped the themes we explore in the main episodes. These are the in-between chapters that echo through everything you hear on the show. The landscape of the High Sierra has rear…
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We think of awe as rare. A sunset. A mountain peak. A fleeting high. But what if we’ve got it backwards? Awe isn’t just something that happens to you—it’s a biological lever hiding in plain sight. One that can decrease stress hormones, stretch time, and rewire attention. In this conversation, Dr. Kim Nolan—Buddhist chaplain, psychologist, and one o…
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"Because really—why would anyone fight for a future they believe is already lost?” Welcome to The Between Series—a series where I take you into moments from my life that shaped the themes we explore in the main episodes, and share the meaning I’m still trying to make from them. These are the in-between chapters that echo through everything you hear…
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There’s a version of the story we’ve been told about climate: that it’s too late, that people don’t care, that politics will never catch up. But there’s another version. One where the real problem isn’t apathy—it’s activation. In this episode, I talk with Nathaniel Stinnett, the founder of the Environmental Voter Project—a behavioral science powerh…
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A story about that moment of reckoning: when you finally ask yourself if the thing keeping you afloat is also the thing pulling you under. Welcome to The Between Series—a series where I take you into moments from my life that shaped the themes we explore in the main episodes, and share the meaning I’m still trying to make from them. These are the i…
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I used to hate uncertainty. Whenever things felt hard, I’d assume they’d always be this hard. Like something in my brain just decided: this is how it is now. Forever. But one therapist, one sentence, one metaphor about tenuousness changed how I see it. This episode is about that shift—and how we can train ourselves to make it. Because hope isn’t ab…
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I used to think the idea of hope was kind of cringe. Like, “Don’t worry, it’ll all work out”? Please. I couldn’t see past next week, let alone some imaginary better future. But through a series of events, I realized that hope had been the theme of my life all along. And the science of hope, which is backed by decades of research, changed everything…
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Full Spectrum is the podcast focused on giving you actionable strategies for navigating uncertain times. Molly Kawahata has navigated the halls of the Obama White House, a Patagonia film, and bipolar II—and wondered one thing: what do you do when the stakes are high and nothing’s clear? Part memoir, part strategy session, part existential crisis wi…
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Cars & Coffee Event at BMW of Bridgeport benefiting CT Challenge Will Castro & Jimmy Bibbee talk to BMW of Bridgeport General Manager/EVP Tim Kraemer about CT Challenge and winning BMW's 2019 Center of Excellence. Marketing Manager Obaid Malick and We also catch up with Fairfield, CT Police K-9 unit supervisor Sergeant Hector Irizarry.…
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We are at the launch of @bmwofbridgeport 's own 203 Customs. Listen in as @iamwillcastro and @jimmybibbee talk to Alex and Christian from #automobiliaautosalon about all the custom work available for sale at @bmwofbridgeport. We also check in with Tim the GM of the dealership to find out what 203 customs means for the customer who wants a custom BM…
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Will Castro & Jimmy Bibbee Podcast from BMW of Bridgeport during the X5 launch party. We talk to General Manager/EVP Tim Kraemer. Marketing Manager Obaid Malick and BMW Genius Anthony Dominicus. We also catch up with Fairfield, CT Police K-9 unit supervisor Sergeant Hector Irizarry who fills us in one the 2019 Ford F-150 Pursuit that he utilizes fo…
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Will Castro, Jimmy Bibbee, Seth Rose, and DJ Bobby Castro discuss Porsche's first all electric vehicle Taycan. The technology of batteries for electric vehicles as GM and Honda team up to develop a next gen battery. Join us at the Police Surgeons Benevolent Association Car Show Sunday June 10th at 9:00 AM This car show is benefiting NYS Trooper Joe…
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With the sporting world captivated by the media circus that is Floyd Mayweather vs Conor McGregor, Will Castro, Jimmy, Ricky, Madena and DJ Bobby Castro discuss strength, weakness, success and failure on the long road to the top. We also get into HBO’s limited documentary series The Defiant Ones; about Dr. Dre and Interscope Records founder Jimmy I…
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Will Castro, Jimmy , Ricky Bones, Madena, and DJ Bobby Castro discuss the Mayweather-McGregor fight, Father’s Day, and all share stories about our fathers and discuss our weekend plans. Sage Weir from Sounds Good Stereo in Hollywood, FL joins us to discuss the aftermarket automotive industry and where it is heading in the future.…
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Will Castro, Jimmy, Ricky Bones, Madena & DJ Bobby Castro discuss Hyundai's new Crossover, a road in Paris that charges electric cars while you drive. Will also speaks with Outdoor Channel's Louis "The Gunfather" Tuminaro about the aftermarket automotive business in the 80's and 90'sBy Willpower Films
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Will Castro, Jimmy , Ricky Bones, and Madena discuss , NBA Playoffs, NY Jets Female DB Coach, Odell Beckham Nike Shoe Deal, and how Will got his first Car Audio Magazinecover and how that changed his business. Will also speaks with NFL Defensive Rookie of the Year (’88) 2x Pro-bowler (’88 &’89) Erik McMillan and how Erik changed the course of Will’…
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