Health and Wellness
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Wik Podcasts
The Attic by Wik is a podcast that covers news, reviews, perspectives and things of that nature! The topics we talk about are going to be the thoughts that run through my head, with a sprinkle of pop culture.Get lost in the attic while you're cooking, cleaning or honestly, maybe just for background noise. SUPPORT US ON PATREON AND FOLLOW US ON OUR SOCIALS! PATREON: patreon.com/TheAtticbyWikWEBSITE: www.theatticbywik.com
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Andrew's stuck in some sort of purgatory with nobody except an egg statue and an evil Producer to keep him company. To pass the time, he has to produce a podcast where he reads the Wikipedia Pages for all of the movies he was too spooked to watch in the real world. Written and Performed by Andrew Sherman Edited and Produced by Riley "Biley" Hopkins Show art by Marnie Silverman With special thanks to the writers, editors, programmers, and other developers of Wikipedia
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The UNTITLED Quests and Chaos Podcast features Thomas Koch and Amy Puzia talking about the behind the scenes of the channel. We feature news and updates, This Week in Kickstarters (The WiK) and a feature topic relevant to the Tabletop industry.
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An enlightening, intuitive and shamelessly honest show. Find us on Instagram @empowerherweekly Here we help you access your inner gifts, unlock your deepest desires and become who you were always meant to be. Listen in to learn how to: Magnetize money with flow-based business strategies. Attract millions of clients, friends and followers with mindset shifts. Embrace your natural influence. Manifest everything you fucking want. Leave each episode empowered and energized. NEW EPISODE EVERY MONDAY
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Camp Adulthood is the Millennial art of living like a trash bag while still managing to pay for your own s**t and being interesting AF. Camp Adulthood is doing very big and scary things, like having a baby or buying a house or taking care of an ailing parent or starting a business, while still not being sure where your checkbook is (or even how to write a check). Camp Adulthood is Tinder and Facebook and Instagram, but also Encyclopedia Britannica and Oregon Trail and John Hughes movies. But ...
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#31 Andrew LaTour: Does Andrew Huberman Really Not Understand Red Light Therapy or Is He A Grifter?
1:19:47
1:19:47
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1:19:47Red Light Therapy - https://gembared.com discount code LEO10 🎙Spotify: https://open.spotify.com/show/6tKFUiarAqCFAhw8Y0fTa5?si=3BAHkLfjQsGN64daO4K9rw 🎙Apple: https://podcasts.apple.com/us/podcast/leo-wik-podcast/id1525981813 ✳️Instagram: https://www.instagram.com/invites/contact/?i=1sckzzigly8t1&utm_content=bzpb3 ✳️Twitter: https://mobile.twitter.c…
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#30 Elliot Helms: Podcast with an acrobat of Mystère by Cirque Du Soleil
58:23
58:23
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58:23Elliot’s Instagram: https://www.instagram.com/millers_plus_r_us?igsh=NTc4MTIwNjQ2YQ== Merch - https://www.ihateoatmilk.com 🎙Spotify: https://open.spotify.com/show/6tKFUiarAqCFAhw8Y0fTa5?si=3BAHkLfjQsGN64daO4K9rw 🎙Apple: https://podcasts.apple.com/us/podcast/leo-wik-podcast/id1525981813 ✳️Instagram: https://www.instagram.com/invites/contact/?i=1sckz…
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#29 Leland Stillman: healthcare, therapeutic nihilism, mold toxicity, Byzantine medicine and humble pie
49:37
49:37
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49:37Dr. Leland Stillman - https://stillmanmd.com/ Red Light Therapy - https://gembared.com discount code LEO10 Merch - https://www.ihateoatmilk.com 🎙Spotify: https://open.spotify.com/show/6tKFUia... 🎙Apple: https://podcasts.apple.com/us/podcast... ✳️Instagram: https://www.instagram.com/invites/con... ✳️Twitter: https://mobile.twitter.com/iamleowik…
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#28 Austin Jochum: Real Strength Training, Injuries and How To Have Sex With A Neutral Spine
1:34:28
1:34:28
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1:34:28Connect with Austin: https://www.jochumstrength.com/ Red Light Therapy - https://gembared.com discount code LEO10 Merch - https://www.ihateoatmilk.com 🎙Spotify: https://open.spotify.com/show/6tKFUia... 🎙Apple: https://podcasts.apple.com/us/podcast... ✳️Instagram: https://www.instagram.com/invites/con... ✳️Twitter: https://mobile.twitter.com/iamleow…
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#27 Kevin Bass: Changing Cults, Compassion and Drinking A Gallon of Milk While Enjoying Vegan Food
1:41:44
1:41:44
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1:41:44Kevin Bass is an MD/PhD student. His substack is: https://kevinbass.substack.com/ Kevin Bass on Twitter: https://twitter.com/kevinnbass?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Red Light Therapy - https://gembared.com discount code LEO10 Merch - https://www.ihateoatmilk.com 🎙Spotify: https://open.spotify.com/show/6tKFUia... 🎙Apple: ht…
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#26 Alyssa Luck: healing ulcerative colitis, autoimmune disease and Dynamic Neural Retraining System
1:39:06
1:39:06
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1:39:06Alyssa Luck: https://alyssaluck.com/ Red Light Therapy - https://gembared.com discount code LEO10 Merch - https://www.ihateoatmilk.comBy Leo Wik
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Health Optimization Summit - https://summit.healthoptimisation.com/ Red Light Therapy - https://gembared.com discount code LEO10 Merch - https://www.ihateoatmilk.com 🎙Spotify: https://open.spotify.com/show/6tKFUia... 🎙Apple: https://podcasts.apple.com/us/podcast... ✳️Instagram: https://www.instagram.com/invites/con... ✳️Twitter: https://mobile.twit…
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Red Light Therapy - https://gembared.com discount code LEO10 Merch - https://www.ihateoatmilk.com 🎙Spotify: https://open.spotify.com/show/6tKFUia... 🎙Apple: https://podcasts.apple.com/us/podcast... ✳️Instagram: https://www.instagram.com/invites/con... ✳️Twitter: https://mobile.twitter.com/iamleowikBy Leo Wik
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Connect with Camille - https://www.becomingfullyhuman.ca/ Merch - https://www.ihateoatmilk.com/By Leo Wik
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Pedro Doamaral is a biomedical and biotech student aiming to comprehend the intricacies of life. His instagram is https://www.instagram.com/thucydides__/?hl=en Fuck Oat Milk merch - https://www.ihateoatmilk.com/By Leo Wik
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Episode 135: Anniedi Essien, Chief Swagger Officer
48:26
48:26
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48:26Shea and Maddie are joined by Anniedi Essien, Chief Swagger Officer and founder of Idem Spark! The three discuss linen pants, women's health advocacy, permission to pursue passions, bringing joy to work, Anniedi's journey of entrepreneurship, wellness, burnout, executive coaching, and celebrating wins!Find Anniedi online at idemsparklife.com and @i…
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#21 - Strong Sistas: Ashley & Sarah Armstrong
1:27:44
1:27:44
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1:27:44Ashley and Sarah Armstrong are first generation regenerative farmers that operate Angel Acres. Their website is - https://www.armstrongsisters.com/ Angel Acres - https://angel-acresfarm.com/ Fuck Oat Milk merch - https://www.ihateoatmilk.com/By Leo Wik
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Shea and Maddie are joined by Imani Turner (@imaninekohl), a life coach, to discuss health insurance, Maddie's 10,000th day of life, Imani's journey from PhD program to entrepreneur, moving with your fears, following your passions, tapping, emotional freedom techniques, manifestation and other woo woo things! Follow Imani @imaninekohl on Instagram/…
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Pedro Doamaral is a biomedical and biotech student aiming to comprehend the intricacies of life. His instagram is https://www.instagram.com/thucydides__/?hl=en Fuck Oat Milk merch - https://www.ihateoatmilk.com/By Leo Wik
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Broke To $32k Passive Sales In A Month W/ @JuniprDesign
18:27
18:27
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18:27In this episode I am interviewing Kas aka @Juniprdesign, a Brand Specialist, who helps women build and deliver a bulletproof brand online to ATTRACT their dream clients Listen in to learn more about how Kas went from broke college student with 20 cents to her name to helping women all over the world turn their brand vision into a reality. Mentioned…
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Struggling with imposter syndrome, hate comments or nagging family? Girl, same. That's why I'm sharing with you in this episode how to cut past all the BS and build a confident AF attitude so you can show up in style as your true, authentic self! Facebook Group - https://www.facebook.com/groups/glowandgrowgang Instagram - https://www.instagram.com/…
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Navigating Uncomfortable Business Decisions
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13:06If you're struggling to make a big business decision or don't feel prepared for the things business throws at you, you're going to want to listen to this episode! PS, find me on instagram @taymaeco OR www.instagram.com/taymaeco find me on Facebook https://www.facebook.com/taylormaesh/ --- Send in a voice message: https://podcasters.spotify.com/pod/…
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In this episode I am interviewing Maria, a Business Mentor who specializes in helping her clients work less and make more in their coaching based businesses. Listen in to learn more about Flow based business strategies, working from a place that feels good and still produces amazing results. Mentioned in todays episode: INSTAGRAM - https://www.inst…
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Healing To Liberate Your Soul's True Expression W/ Sam Thompson
31:48
31:48
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31:48In this episode I am interviewing Sam, a feminine guide for all things money and love. Today she takes us through healing our inner masculine & feminine to liberate our souls true expression. Listen in to learn more about the masculine and feminine, how they work together, how you can heal where there is an imbalance and so much more. Mentioned in …
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EP. 15: Why The Hell Do You Wanna Be An Adult So Quickly? w/ Nina
17:03
17:03
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17:03SEASON 2 IS HERE After more than a two month hiatus, we're back better than before. In this episode, Nina and I talk about why you shouldn't rush into "adulting." Truly I hate the word itself. What I mean by this is that every person has their own timeline, so don't rush thing and let them fall into place in your own time. p.s. share the podcast wi…
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Shea and Maddie discuss our book club book for this season: Can't Even by Anne Helen Petersen, a book about burnout and its effects on millennials!If you are interested in reading the book, please purchase through out Bookshop link: https://bookshop.org/lists/camp-adulthood-book-clubConnect with Camp Adulthood Online: Email: [email protected]…
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Matt is a health and longevity researcher. He's the host of Mitolife Radio. His website is https://matt-blackburn.com/ His products can be purchased through https://www.mitolife.co/By Leo Wik
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Shea and Maddie talk to returning guest Brianne Wik (@briannewik) about her career switch from coach to author, true crime, Memorial Day, hotels vs Airbnb's, moving to the east coast, the life of a writer and her new book "One Iridescent Night: A Cinderella Retelling" which comes out June 29!Buy the book with our Bookshop link and buy Maddie a beer…
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Nick Stumphauzer is a film maker. His YouTube channel is https://www.youtube.com/user/NickKnak13/videosBy Leo Wik
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Shea and Maddie are here to introduce season 2 of the podcast (because obviously the first 130 episodes over the last 4+ years were just season 1)! They discuss some general life updates, news sources, geriatric millennials, cheugy, and targeted ads! They also preview the episodes you can expect in this season, as well as introduce next seasons boo…
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EP: 14 "How Was It, Really, Being In An Open Relationship?" w/ Andrea
24:35
24:35
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24:35On this episode, I invited my really good friend and ex-girlfriend, Andrea, to talk about if being in an open relationship lived up to the hype. I thought that every time someone talks about it, they only talk about the good things. So Andrea and I decided to talk about what adversities might come up and how to work them out. And of course, we were…
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EP 13: What Life Lessons Have You Picked Up Along the Way? w/ Pankaja
23:11
23:11
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23:11Pan and I talked about the lessons life has taught us in our short 20 years of life. We also read off the things our followers sent us:) SUPPORT US ON PATREON AND FOLLOW US ON OUR SOCIALS! PATREON: patreon.com/TheAtticbyWik WEBSITE: www.theatticbywik.com INSTAGRAM: @theatticbywik TWITTER: @theatticbywik Host: @ericwicaksono Guest: @pnkja_ LINKS! St…
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EP. 12: Wanna Know Why You Keep Getting Those Personalized Ads? w/ Seif
25:14
25:14
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25:14You went on social media and somehow you got an ad for something you and your buddies just talked about. What the hell is that about? I invited my good friend Seif to come on the pod to talk about personalized advertisements. We talked about what that means, some first hand experience and how you can protect your privacy from these websites. SUPPOR…
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Episode 130: Online Dating Deep Dive
1:12:08
1:12:08
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1:12:08Shea and Maddie each share their experience with online dating (Shea is a Bumble success story and Maddie went on a sparkly date recently! Everyone is a winner!), plus some hot takes from dating coach Lily Womble (@datebrazen) AND the Camp Adulthood official consort, Shea's husband David!Connect with Camp Adulthood Online: Email: hello@campadulthoo…
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Denise is a health researcher and writer. Her website is https://deniseminger.com/By Leo Wik
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EP. 11: Airplane Movies, Netflix Docuseries and Streaming Services With The Best Original Series w/ Pankaja & Jelle
41:08
41:08
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41:08So since we've been talking about deep stuff (?) lately I kinda wanted to take it a bit light today. Pan's back on the pod and we invited Jelle to hop on and talk about film. Like the title says, it's all we're going to talk about. Let me know what you guys think! What's your fav airplane movie? SUPPORT US ON PATREON AND FOLLOW US ON OUR SOCIALS! P…
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EP. 10: Cultural Dysphoria: Do I Really Belong Here? w/ Hani
17:50
17:50
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17:50Have you felt out of place because of your own culture or background? As someone who has been called a white asian so many times, I'm pretty excited to do this one lmao. On this episode, Hani and I talked about what cultural dysphoria is and what causes it, our personal experience and what we’ve done since to kind of break that mold. SUPPORT US ON …
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Steve Bussinger is a host of the Nutrition Deconstructed podcast -https://www.youtube.com/channel/UCqLa7lly8_-HlLmcbWGxzHQBy Leo Wik
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EP. 9: Importance of Non-Sexual Affection Between Male Friends w/ Ali
19:06
19:06
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19:06Heyyo! So I invited another one of my best friends to talk about how important it is to show affection between your boys. Ali has been the longest close friend I have in Amsterdam, so it's a no brainer to have him hop on the pod. This is a shorter episode than usual, but it's pretty concise and to the point. Let us know what you guys think! SUPPORT…
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EP. 8: There Are Soooo Many Hobbies Out There Waiting To Be Abandoned w/ Nina
30:23
30:23
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30:23I am back from the dead and Nina's back to join me in the studio. I've been trying to get back into this and making sure that this podcast isn't going to be another hobby that I've abandoned. Tell me, what hobbies have you've left behind? Or maybe what you really want to pick up! SUPPORT US ON PATREON AND FOLLOW US ON OUR SOCIALS! PATREON: patreon.…
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Episode 129: Shea and Maddie Friendship Podcast #28
39:30
39:30
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39:30Shea and Maddie discuss Screech from "Saved By The Bell" and the 24 hours news cycle, plus Maddie downloads Hinge. They also follow up on the millennials in congress hot topic from the last friendship episode!Connect with Camp Adulthood: Email: [email protected]: campadulthood.comInstagram/Twitter: @camp_adulthood Facebook: https://www…
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Matt is a health and longevity researcher. His website is https://matt-blackburn.com/ His products can be purchased through https://www.mitolife.co/By Leo Wik
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Y'all know that gag that goes "Cast..., Produced by..., Directed by...," and it was just one person's name? Well this is this week's episode. I'm changing it to publishing every Tuesdays/Wednesdays from now on. In this week's episode, listen to me go through my 5-day government mandated quarantine. I had to travel back home to Indonesia and this ba…
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If you are an online coach, you're going to want to listen to this episode. Learn what your audience needs from you, how to deliver it to them and why your current strategies may have not been working so far. Instagram & Tiktok Handle: @taylormaesh --- Send in a voice message: https://podcasters.spotify.com/pod/show/empowerherweekly/message…
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Hans Amato is the founder of MenElite. His website is https://men-elite.com/By Leo Wik
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Shea and Maddie are finally launching a book club! Join us in reading Can't Even by Anne Helen Petersen, a book about the culture of millennial burnout. Send us your questions/thoughts about the book to [email protected] and we'll announce when we will be discussing the book on social media so be sure to follow at @camp_adulthood.Please consi…
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If you are someone who is actively working towards financial, relationship or personal success, this episode is for your! Instagram Handle: @taylormaesh --- Send in a voice message: https://podcasters.spotify.com/pod/show/empowerherweekly/message
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EP. 6: Were You In The Wrong or Were You Overreacting? (r/AmITheAsshole) w/ Nina
42:44
42:44
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42:44Heyyo! Nina's back to join me in the studio and we're here today to talk about the subreddit r/AmITheAsshole. We figured that what better way to spend our Saturday than to judge other people's dilemma, especially when they're asking for it. It's a longer episode than usual but we had hella fun making it so hopefully you enjoy it too! Next week's ep…
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Danny Roddy is an independent health researcher. His website is https://www.dannyroddy.com/ Kyle Mamounis has PhD in Nutritional Sciences. His YouTube channel is NutricrinologyBy Leo Wik
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EP. 5: Late Recap On Why There Were So Many Memes About The Stock Market (Gamestop) w/ Sam Straeuli
22:18
22:18
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22:18*sorry about the audio quality it’s my first time doing a remote episode, we’re back in the studio next week* The only reason I'm doing an episode on the stock market is because I was manic these past 2 weeks and I just couldn't help but to get dragged into another high risk. high reward situation. In this episode, Sam and I talk about why the hell…
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If you are someone with big dreams that seem extremely far fetched and you're looking for a way to ease into them, this episode is for you! tInstagram Handle: @taylormaesh --- Send in a voice message: https://podcasters.spotify.com/pod/show/empowerherweekly/message
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Episode 127: Shea and Maddie Friendship Podcast #27
49:09
49:09
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49:09Shea and Maddie are here to give hot takes on millennials getting older, living alone, the new Clubhouse app, and millennials in politics!*Please note that this podcast is recorded off the cuff and often times when discussing very current events, more information comes out after recording. We find value in releasing the episodes as is and clarifyin…
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EP. 4: Being Alone Doesn’t Have To Mean You’re Lonely!! w/ Pedro
21:09
21:09
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21:09⚠️ Trigger warning: Mental health In this episode, Pedro and I talk about how we should be and feel comfortable to do things by ourselves. Things like going to a restaurant, cinema and all that. We also talk about how being alone and being lonely don't have to go hand in hand. Give me feedback of what I can improve and tell me what you want to hear…
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If you are someone who finds themselves trapped in their daily schedule and losing touch with your purpose, this episode is for you. Instagram Handle: @taylormaesh --- Send in a voice message: https://podcasters.spotify.com/pod/show/empowerherweekly/message
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EP. 3: Watching Gossip Girl As a Coping Mechanism? w/ Nina
21:31
21:31
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21:31⚠️ Trigger warning: Mental health Third episode!! In this episode, Nina and I talk about how we cope with our respective mental illnesses. Basically ones that our therapists wouldn't really recommend. It's a fairly short episode because we have exams but I'm working to make them a bit longer. Give me feedback of what I can improve and tell me what …
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