Best Whispers In Bloom Podcasts (2026)

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Your Attitude Sets the Tone Here’s How Life Responds When It Shifts 7:08

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8m ago7:08

7:08

It’s easy to feel like life is happening to you, reacting to whatever shows up next. Over time, that mindset can quietly shape how heavy or resistant the day feels. This episode explores a simple but powerful truth: your attitude is not a reaction, it’s a signal. When you shift how you meet life, clarity grows, calm returns, and the day begins to r…

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BIRD SYMPHONY MEDICINE: Calming Waters That Reset Your Nervous System in Minutes (Nature's Xanax) 3:00:00

3h ago3:00:00

3:00:00

All advertisements are thoughtfully placed only at the beginning of each episode, ensuring you enjoy the complete ambient sounds journey without any interruptions. This commitment to your uninterrupted experience means no sudden advertising cuts will disturb your meditation, sleep, or relaxation sessions. In the silence between heartbeats, where co…

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7 Good Minutes: Extra - If you cannot find peace within yourself... 2:05

19h ago2:05

2:05

If you cannot find peace within yourself, you will never find it anywhere else. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLE…

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Why Peace Never Lasts When You’re Looking for It Outside Yourself 6:05

1d ago6:05

6:05

It’s easy to believe peace will arrive once something changes—circumstances, people, or outcomes. That search can keep you restless, always reaching for calm just beyond where you are. This episode brings the focus back inward. When peace is cultivated within, it stops being dependent on what’s happening around you. You’ll explore how turning inwar…

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7 Good Minutes: Extra - Love in such a way that... 2:15

1d ago2:15

2:15

Love in such a way that the person you love feels free. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 F…

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What Happens When You Love Without Control and Let Freedom Lead 6:45

2d ago6:45

6:45

Love can quietly turn heavy when it becomes about holding, fixing, or managing someone else. Even with good intentions, that pressure can close the very space where connection grows. This episode explores a truer expression of love—one rooted in freedom rather than fear. You’ll reflect on how loving without control creates calm, deepens trust, and …

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7 Good Minutes: Extra - Everything is hard... 2:15

3d ago2:15

2:15

Everything is hard before it's easy. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiri…

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2025 | A Grim Review 14:47

1h ago14:47

14:47

Descend into reflection as The Grim closes the gates on 2025, a year that saw this niche podcast defy brutal industry statistics—where 47% of shows never reach episode three and only 8.5% make it to 50 episodes. Host Kristin marks episode 73 with gratitude, looking back at the cemeteries that fascinated her most and the stories that asked to be tol…

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Everything Feels Hard at First — Here’s What Changes When You Keep Going 7:30

3d ago7:30

7:30

When something feels hard, it’s tempting to believe you’re doing it wrong. That early resistance can make progress feel slow, uncertain, or discouraging. This episode reframes that struggle as part of the natural process. You’ll explore how effort gives way to ease, how patience restores mental clarity, and how staying present through difficulty cr…

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7 Good Minutes: Extra - Compassion is not a... 2:36

4d ago2:36

2:36

In today's 7 Good Minutes: Extra segment, we explore why compassion isn't a luxury for special occasions but the essential nourishment that sustains our connections and communities. Discover how making compassion your daily bread transforms both your relationships and your own heart. If you’re looking for a calm, practical way to build better habit…

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Practicing Compassion Toward Others Every Day 6:26

4d ago6:26

6:26

Learn how to cultivate genuine compassion toward others as a daily practice that transforms both your relationships and your own heart. This episode explores why compassion isn't weakness, it's one of the most powerful forces for healing in our world. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created …

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7 Good Minutes: Extra - The way you speak to yourself... 2:31

5d ago2:31

2:31

In today's 7 Good Minutes: Extra segment, we explore how the quality of your self-talk during difficult moments creates the foundation for how you experience success and joy. Discover why changing your inner dialogue is one of the most powerful transformations you can make. If you’re looking for a calm, practical way to build better habits at your …

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Transform Your Inner Voice Through Vulnerable Self-Talk 6:20

5d ago6:20

6:20

Learn how to transform your harsh inner critic into a compassionate ally through the power of vulnerable self-talk. This episode reveals why being gentle with yourself isn't weakness—it's the foundation of true strength and authentic living. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small co…

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7 Good Minutes: Extra - True strength is not the absence of... 2:31

6d ago2:31

2:31

In today's 7 Good Minutes: Extra segment, we explore the difference between false strength that tries to avoid difficulty and authentic strength that can meet any challenge with grace. Learn how embracing your full humanity actually makes you stronger, not weaker. If you’re looking for a calm, practical way to build better habits at your own pace, …

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Daily Connection to Your Unshakeable Inner Strength 6:08

6d ago6:08

6:08

Discover how to tap into the unshakeable strength that already lives within you and make it a daily source of guidance and resilience. This episode reveals practical ways to connect with your inner power and trust yourself through any challenge. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a smal…

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7 Good Minutes: Extra - Pressure is not the enemy of... 2:16

7d ago2:16

2:16

In today's 7 Good Minutes: Extra segment, we delve into the powerful metaphor of pressure as a sculptor, shaping us into our strongest selves. Discover how to shift your perspective on life's challenges and see them as the precise forces needed for your transformation. If you’re looking for a calm, practical way to build better habits at your own p…

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Transform Life's Pressure Into Purposeful Action Today 5:41

7d ago5:41

5:41

Learn how to transform overwhelming pressure into purposeful action that aligns with your deepest values. This episode reveals why pressure isn't your enemy—it's the raw material for extraordinary growth and meaningful achievement. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection o…

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7 Good Minutes: Extra - The morning mind is... 2:09

8d ago2:09

2:09

In today's 7 Good Minutes: Extra segment, we explore the profound metaphor of your morning mind as fresh soil and how the thoughts you plant there determine the quality of your entire day. Discover why those first few minutes of consciousness are so crucial for creating the life you want to live. If you’re looking for a calm, practical way to build…

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Seven Minutes to Transform Your Day with Positivity 5:33

8d ago5:33

5:33

Discover how seven simple minutes can completely transform your emotional landscape and set the tone for an extraordinary day. This gentle practice will help you shift from overwhelm to optimism, no matter what challenges you're facing. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collect…

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7 Good Minutes: Extra - Creativity is not something... 3:15

9d ago3:15

3:15

In today's 7 Good Minutes: Extra segment, we explore the liberating truth that creativity is a flow to join rather than a force to control. Clyde reflects on how shifting from effort to receptivity can unlock your natural creative potential and transform your relationship with inspiration. If you’re looking for a calm, practical way to build better…

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Unlock Your Creative Flow: A Simple Daily Ritual for Inspiration 6:41

9d ago6:41

6:41

Discover a simple daily ritual that unlocks your natural creative potential and invites inspiration into your everyday life. Learn how to create the perfect conditions for fresh ideas and innovative solutions to flow. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit…

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7 Good Minutes: Extra - The ordinary task, approached... 3:14

10d ago3:14

3:14

In today's 7 Good Minutes: Extra segment, we explore how extraordinary presence can transform any ordinary task into a sacred practice. Clyde reflects on breaking down the false division between spiritual and mundane activities, revealing how meaning is always available in the present moment. If you’re looking for a calm, practical way to build bet…

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A Gothic Yuletide | St. Patrick's Cathedral Crypt 33:17

9d ago33:17

33:17

Descend beneath the marble floors of St. Patrick's Cathedral in New York City, where Gothic spires pierce the winter skyline above Fifth Avenue and Christmas lights glow against ancient stone, while twenty archbishops and cardinals rest in eternal vigil below the high altar. Host Kristin guides listeners through the crypts of America's most iconic …

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Sacred in the Simple: Finding Deep Meaning in Daily Tasks 6:21

10d ago6:21

6:21

Transform mundane daily tasks into meaningful practices of presence and purpose. Discover how to find deep satisfaction and spiritual significance in the ordinary moments that make up most of life. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can expl…

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7 Good Minutes: Extra - Anxious thoughts are like clouds... 2:50

11d ago2:50

2:50

In today's 7 Good Minutes: Extra segment, we explore the liberating truth that you are not your anxious thoughts but the peaceful awareness through which they pass. Clyde reflects on how this shift in perspective can transform your relationship with anxiety from struggle to spacious observation. If you’re looking for a calm, practical way to build …

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Quiet the Storm: Quick Techniques to Calm Anxious Thoughts 5:48

11d ago5:48

5:48

Learn powerful, immediate techniques to interrupt anxious thought spirals and restore inner calm. Discover practical tools you can use anywhere to create space between yourself and your worries. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore…

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7 Good Minutes: Extra - Time is not a river to be... 2:36

12d ago2:36

2:36

In today's 7 Good Minutes: Extra segment, we explore the transformative shift from conquering time to dancing with it. Clyde reflects on how approaching your schedule as a collaborative partner rather than an adversary can bring both greater productivity and deeper peace to your daily experience. If you’re looking for a calm, practical way to build…

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Master Your Time: Flow-Based Strategies for Effortless Productivity 5:37

12d ago5:37

5:37

Transform your relationship with time through flow-based strategies that work with your natural rhythms. Learn to create effortless productivity by aligning your schedule with your energy patterns and priorities. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guid…

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7 Good Minutes: Extra - The breath you take right now is... 2:24

13d ago2:24

2:24

In today's 7 Good Minutes: Extra segment, we explore how every breath offers us a chance for both release and renewal. Clyde reflects on the transformative power of viewing each exhale as a letting go and each inhale as a fresh beginning, inviting you to discover the profound potential hidden in this most basic act of living. If you’re looking for …

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Breathe Your Way to Calm: Simple Techniques for Stress Relief 5:28

13d ago5:28

5:28

Discover how simple breathing techniques can transform your relationship with stress. Learn practical methods to activate your body's natural relaxation response and find calm in any moment, anywhere. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can e…

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7 Good Minutes: Extra - In a world full of... 3:20

14d ago3:20

3:20

In today's 7 Good Minutes: Extra segment, we explore how your undivided attention creates a sanctuary for others in our noisy world. Reflect on the power of listening with your heart and discover how this gift transforms both the giver and receiver. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a …

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How to Transform Your Home Through Deeper Listening 7:42

14d ago7:42

7:42

Learn how to transform your home environment through the power of active listening. Discover practical ways to give your family members the gift of your full attention and create deeper connections through mindful communication. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of B…

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7 Good Minutes: Extra - The richest life is... 3:21

15d ago3:21

3:21

In today's 7 Good Minutes: Extra segment, we explore how true richness comes not from what we accumulate, but from the hearts we touch and the hearts that touch ours. Reflect on the meaningful connections in your life and discover the lasting wealth found in human relationships. If you’re looking for a calm, practical way to build better habits at …

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Holiday Special: A Timeless Gift 2:02:05

8d ago2:02:05

2:02:05

At the Aeon Conservatory, an academy in the Nexus of time and space, four magical-girls-in-training face their daunting final exams in this 2025 Holiday Special featuring the Monsterhearts system. CW: Fireworks, implied harm to animals, snakes. For Transcripts, our Tip Jar, and the official Discord Server: https://bloomandblight.com/ "Seconds Risin…

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Celebrating the Relationships That Shape Your Heart 6:44

15d ago6:44

6:44

Explore the profound impact of the relationships that have shaped your life and discover how gratitude for these connections can transform your perspective. A heartfelt reflection on the people who matter most and the gift of human connection. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small …

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7 Good Minutes: Extra - Your emotions are not... 3:04

16d ago3:04

3:04

In today's 7 Good Minutes: Extra segment, we explore how emotions serve as wise messengers rather than storms to endure. Reflect on what your feelings might be trying to tell you about what matters most to your heart and discover the wisdom within your emotional experience. If you’re looking for a calm, practical way to build better habits at your …

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Five Minutes to Transform Your Emotional Awareness Today 6:49

16d ago6:49

6:49

Discover a simple five-minute practice that can transform your relationship with your emotions. Learn how to build emotional awareness through gentle curiosity and kind attention, creating space for authentic self-understanding. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of B…

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Feeling Stuck Between Dreams and Reality? Small Aligned Actions Build the Bridge 2:40

17d ago2:40

2:40

In today's 7 Good Minutes: Extra segment, we dive deeper into how the bridge between dreams and reality is built through the steady accumulation of aligned actions. Reflect on how your daily choices are shaping the person you're becoming and discover the power of intentional action. If you’re looking for a calm, practical way to build better habits…

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Blood & Marble | Chicago's Rosehill Cemetery 40:22

9d ago40:22

40:22

Explore the snow-covered grounds of Rosehill Cemetery in Chicago, Illinois, where Gothic towers stand sentinel over 350 acres of American ambition, tragedy, and memory. Host Kristin guides listeners through Chicago's first private cemetery, founded in 1859 on the city's highest natural elevation, uncovering the lost Victorian tradition of Christmas…

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How to Bridge the Gap Between Dreams and Daily Actions 6:24

17d ago6:24

6:24

Learn how to create powerful alignment between your daily actions and your deepest goals. This episode reveals practical ways to bridge the gap between where you are and where you want to be, one intentional choice at a time. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Bett…

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7 Good Minutes: Extra - True leadership blooms not in the spotlight of... 2:21

18d ago2:21

2:21

In today's 7 Good Minutes: Extra segment, we explore how true leadership grows in the soil of small, intentional daily choices rather than grand public moments. Reflect on the quiet ways you're already leading and discover how to nurture these seeds of authentic influence. If you’re looking for a calm, practical way to build better habits at your o…

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Think Leadership Requires Big Moments? It’s Built by Small Intentional Choices Daily 5:18

18d ago5:18

5:18

Discover how your everyday choices are quietly building the leadership traits that matter most. This gentle exploration reveals how small daily actions create lasting impact and authentic influence, no title required. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit…

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7 Good Minutes: Extra - The voice within you is... 2:42

19d ago2:42

2:42

In today's 7 Good Minutes: Extra segment, we delve into the profound influence of your inner voice and how it shapes not only your self-perception but your entire life experience. Reflect on the quality of your internal dialogue and its impact on how you show up in the world. If you’re looking for a calm, practical way to build better habits at you…

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Transform Your Inner Voice with Powerful Affirmations 6:13

19d ago6:13

6:13

Learn how to silence your inner critic and transform negative self-talk through the power of authentic affirmations. Discover practical techniques to rewire your mental patterns and create a supportive inner dialogue that empowers your growth. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small …

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7 Good Minutes: Extra - The mind that remains curious... 2:41

20d ago2:41

2:41

In today's 7 Good Minutes: Extra segment, we explore how maintaining curiosity and openness to learning keeps our minds young and vibrant, constantly renewing us through new understanding. Reflect on how learning has served as a source of renewal in your own life. If you’re looking for a calm, practical way to build better habits at your own pace, …

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Building a Life of Continuous Learning and Growth 6:20

20d ago6:20

6:20

Transform learning from an obligation into a natural rhythm of growth. Discover practical ways to weave continuous learning seamlessly into your daily life, feeding your curiosity and expanding your world without adding stress. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Be…

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7 Good Minutes: Extra - True resilience is not... 2:17

21d ago2:17

2:17

In today's 7 Good Minutes: Extra segment, we delve into the difference between rigid strength and true resilience, exploring how your unbreakable core allows you to bend with life's pressures while remaining whole. Reflect on how flexibility has served as wisdom in your own journey. If you’re looking for a calm, practical way to build better habits…

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A Simple Mantra to Build Unshakeable Resilience 5:00

21d ago5:00

5:00

Learn a powerful six-word mantra that can instantly reconnect you to your inner resilience during life's most challenging moments. Discover how flexibility and strength work together to help you weather any storm. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Gui…

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7 Good Minutes: Extra - True freedom in the digital age isn't... 2:06

22d ago2:06

2:06

In today's 7 Good Minutes: Extra segment, we explore how true digital freedom comes not from avoiding technology, but from consciously choosing how we engage with it. Reflect on the difference between reactive and responsive living in your own digital habits. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve …

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Finding Peace Through Mindful Technology Use 5:17

22d ago5:17

5:17

Discover how to transform your relationship with technology from reactive overwhelm to intentional calm. Learn practical ways to create digital breathing room and find peace in our connected world without rejecting the benefits technology offers. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a sma…