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Calm Down

Gil and Wil

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Gil (17) & Wil (46) take turns to debrief on their little and not-so-little niggles in life. Categorized as 'comedy' because 'comedy??' wasn't an option, and 'society & culture' seems like a biiiiig stretch. Trigger warning: Low production values.
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Yes You

Annie Carter

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Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.
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The definitive voice of EFL League Two. Join Jack Mitchener, Harry Gunn, Jordan Richards, Luke Payne, Jake Quellin, and Jack Walton every week for the most comprehensive coverage of the fourth tier. Part of The Deck Podcast Network (formerly Fourth Tier Fever), we go beyond the highlights to bring you honest, unfiltered analysis of the 92's most unpredictable league. Whether your club is eyeing up automatic promotion or fighting to stay in the Football League, we’ve got you covered. What to ...
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Introducing the Worry Not Podcast. Your out-loud forum for what's on the mind of most older millennials. We're cracking open the honest box (and a drink or two) and having the conversations we wish we had with a healthy dose of helpfulness and hilarity. From your 30's and beyond life can get a hell of a lot more complicated, so we're here to show that worry not - it's not just you, sometimes we all need a little deep and meaningful to nudge us in the right direction.
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We teach parents smart communication tools that are based on: - Neuroscience principles - Life coaching style conversation tools - Mindfulness techniques ... so you can help improve your teenager's thinking, attitude & behaviour. In these episodes, we teach you some tools and techniques that will help you navigate tricky conversations with your teenagers. At the end of it I am going to show you something that you can buy to accelerate your success that will help get better results, faster. h ...
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FilmFloggers

FilmFloggers

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The FF crew can now be found on our brand spanking new podcast, Push Pull Health. With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching. The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email includes: Usefully Useless Fitness and Diet advice. Half-arsed film reviews. The exploitation of children. True Crime recommend ...
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ANDY WHING SACKED! 🚨 The managerial merry-go-round spins again in League Two as Barrow part ways with their manager. Jordan Richards and Luke Payne break down the shock decision, the statement from the chairman, and who could be next.Is this the end for Darrell Clarke? 📉 Bristol Rovers suffer their 9th straight defeat in a 4-0 hammering by Barnet. …
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It’s the final preview show of the year! Join Jordan Richards and Luke Payne on the League Two Lowdown as we react to the massive managerial news at Bristol Rovers and look ahead to a packed Christmas schedule.First on the agenda: The return of Steve Evans! We break down his appointment at the Memorial Stadium following Daryl Clarke's departure. Is…
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ANDY WHING SACKED last week... and now DARRELL CLARKE SACKED! 🚨 The Memorial Stadium has turned toxic as Bristol Rovers lose their 10th game in a row—a new club record. Harry and Luke break down the inevitable decision, the fan protests, and whether anyone can save the Gas from a double relegation.Plus, we review the absolute chaos at Salford City …
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In the final episode for 2025, I'm inviting you to observe something next time you're on a break. It's about noticing to the elements of a holiday that make it feel so good. It goes beyond simply not working, if you really pay attention, and it can make a difference in your day-to-day if you choose to let it. This is the final episode for 2025. I'm…
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Visit The Deck https://thedeck.newsFind us on Spotify https://open.spotify.com/show/0f1N2Pvmptmbor9mFUDhQo Find us on YouTube https://www.youtube.com/watch?v=XZ8hRFbs0-UWhat a weekend for EFL League Two! The FA Cup Second Round saw the fourth tier absolutely batter League One opposition. In this episode of League Two Lowdown, Jordan Richards and Lu…
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Check out The Deck Football News and Stats https://thedeck.news Watch out League One Channel @LeagueOneLowdown Watch our National League Channel @NLLowdown Exclusive Andy Woodman Interview https://youtu.be/E8JEp9yulfI?si=_5dnnPJnoyOs-tAP Connect with us! Our Twitter https://x.com/TheDeckEFL TikTok https://www.tiktok.com/@leaguetwolowdown Instagram …
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My guest today is Sara Musleh, a young woman in Gaza, whose life was turned upside down from the morning in October 2023 when she lay down for a nap and awoke to the sound of bombing and the beginning of a nightmare. Finishing your final year of school exams can be stressful at the best of times. Sara has done it while under attack, fearing for her…
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Harry Gunn and Luke Payne return to cover a wild week of League Two results. The hosts discuss the progress of Cambridge United and address their latest concerns on Newport County. Harry hypes up Walsall’s promotion prospects and Luke credits Swindon Town for defeating Chesterfield. All that, and more, in this episode! Timestamps: 00:00 - Intro 01:…
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Jordan Richards is joined by the returning Jake Quellin to take a look ahead of the upcoming fixtures in League Two. The hosts talk about a top of the table battle between Walsall and Bromley, alongside Bristol Rovers’ worrying form. They also look at Crewe Alexandra’s recent resurgence, and discuss whether Colchester United are the best team in th…
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Harry Gunn is joined by Luke Payne as the pair dissect a crazy weekend of League Two action. In this episode, Harry looks at the psychological effects of Swindon Town’s draw with Grimsby Town, whilst Luke sings the praises of Colchester United and Crewe Alexandra. There’s even time to discuss Christian Fuchs’ first game as Newport County manager. A…
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Jordan Richards is joined by Jack Mitchener as the two look ahead to another round of League Two fixtures. In this episode, the hosts take a look at Salford City and if they’re missing a small spark as they come up against Bromley, Grimsby Town’s own worst energy as they prepare to come up against a familiar face at league leaders Swindon Town, and…
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Let's Connect! Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi on instagram: @_anniecarter And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. You can find out more about…
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Luke Payne is joined by Jack Walton to cover a bizarre week of League Two results. The pair dissect Harrogate Town’s impressive performance against high-flying Notts County. Jack finally gets to talk about a Tranmere Rovers win whilst Luke ponders if Colchester United have finally figured out how to win without Jack Payne.Timestamps:00:00 - Start01…
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Jack Mitchener and Jordan Richards preview the upcoming weekends League 2 action which will see the bottom 2 go head to head, and four promotion hopefuls battle it out for 3 points. The hosts discuss Grimsby Town’s top 3 chances, Salford City flying under the radar, Cambridge United’s set pieces and whether or not one of the promotion hopefuls now …
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In this short guided visualisation, you'll be invited to meet your inner critic with curiosity and compassion. Build empathy and understanding for this part of yourself, moving towards a more integrated and harmonious inner world. Let's Connect! Please get in touch with any questions, suggestions for future episode topics, and to let me know how yo…
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Jordan Richards and Luke Payne take the reins this week as they look through the 11 games that took place in League Two this week, with Cheltenham Town set to take on Notts County on Monday night. The two talk about a dramatic tie between Chesterfield and Accrington Stanley, MK Dons fighting back to secure a point at Barnet, big wins for Bromley an…
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With League Two football returning at the weekend, Luke Payne and Harry Gunn take to the stage to discuss the upcoming round of fixtures. This includes an intriguing chat on Cambridge’s home form in comparison to their away form, as well as discussing the losers’ derby (Bristol Rovers and Gillingham) and the winners’ derby (Cheltenham and Notts Cou…
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Let’s talk about your inner critic. We all have one, and at times they can get really loud. It can make for a pretty unpleasant inner world, and can hold you back from showing up in the world the way you otherwise might. Today I'm sharing four things you need to know about your inner critic so they don't run (or ruin!) your life. From this episode:…
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With the FA Cup taking centre stage over the weekend, Jordan Richards, Luke Payne and Jack Walton come together to discuss all the main talking points involving sides from League Two. The three talk about Crawley’s struggles and if the pressure is mounting on them after crashing out to Boreham Wood alongside a deeper discussion of the teams around …
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You know those times when you can see a pattern repeating? It's really not working for you, but you just keep letting it play out. In the early days of my business, for three Decembers in a row, we had really low revenue. It was stressful and daunting, being unsure if I'd have enough to pay the rent and the team and to make it through this yearly e…
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Jack Mitchener and Luke Payne are back with a bit of a different episode due to a lack of EFL League Two fixtures this coming weekend. The pair were tasked with naming their underrated XI’s of League Two players. No Aaron Collins or Michael Cheek in sight, these are some of the best players in League Two that you won’t have thought of! Hosts: Jack …
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When did a banana turn into a bar of gold? Or a bag of grapes a luxury? We're deep in a cost-of-living crisis and the squeeze is causing pure, unrelenting rage often misdirected at our unsuspecting, lunchbox-leaving children who have no idea of the value of their leftovers. This isn’t just a discussion about financial woes, it’s a raw, honest conve…
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Jack Mitchener is joined by Luke Payne for a review of a fascinating round of League Two fixtures. Jack sings the praises of Martin Paterson and Notts County whilst Luke shares his concerns for Cheltenham despite their important win over Walsall. The pair also dissect the problems at Bristol Rovers after they concede four goals for the third game i…
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Jordan Richards returns alongside Jack Mitchener to dive deep into all the crucial upcoming fixtures in the EFL League Two.Can high-flying MK Dons keep their impressive run alive against Bromley? Will an away day finally get Bristol Rovers back on track following their recent home struggles when they travel to Crawley? Plus, are Notts County the da…
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Alice Edy is a lifelong doodler, professional listener, and the illustrator behind her business, Live Drawing. She transforms complex conversations, workshops and events into hand-drawn visuals. Her work may look like drawing, but really it's about listening. Alice has an incredible ability to tune in to what matters - in her work and also (I can a…
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Jack M and Harry review the weekends league 2 fixtures which saw the top 3 lose and the battle at the bottom heat up. The hosts talk about Accrington Stanley and Tranmere scoring four against Swindon and Bristol Rovers respectively, Salop win again and is Steve Cotterill the real deal?Timestamps: 00.00: INTRO 01.15: Accrington Stanley vs Swindon To…
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Jordan returns to bring you this week’s preview ahead of another round of fixtures in League Two. joined by special guest, Cheltenham Town fan and broadcaster Mark Halliwell, the two discuss the state of the current bottom four as they all prepare to play each other, can Salford return to winning ways after three defeats in a row against Oldham. Th…
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When you're consistently showing up and standing up for people and causes that matter, it can take a toll. When you're driven by a purpose or attuned to the suffering of others, it can be easy to neglect to care for yourself. But, regardless of the form of activism you participate in, you want to be in it for the long haul. So it's important that y…
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Jack Mitchener and Luke Payne are back to dissect a **CHAOTIC** weekend of **EFL League Two** football, featuring stunning shocks, a huge thrashing, and plenty of "dark arts" drama on the pitch! On the Agenda This Week: *MK Dons delivered a **statement-making thrashing** to Bristol Rovers—can Luke keep his MK Dons excitement in check? 🔥 *Jack dives…
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Jordan and Harry return with another preview episode ahead of the 11 ties taking place in League Two this weekend. In this episode, the hosts discuss strong clashes, including Chesterfield taking on Salford and Bristol Rovers facing MK Dons, as well as Newport needing a win at Accrington, Bromley and Tranmere needing results. Will Shrewsbury pull t…
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