Best What Type 1 Diabetics Should Eat Podcasts (2025)

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What Every Coach Should Know About NEUROmuscular Fatigue - with Michael Gerhardy & Prof Paul Laursen 1:05:02

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2d ago1:05:02

1:05:02

🚴‍♂️💥 NEUROMUSCULAR FATIGUE, CONCURRENT TRAINING & PERFORMANCE: WHAT REALLY MATTERS IN ADAPTATION ⚡ Ever wondered how strength and endurance training compete inside the body? Prof Paul Laursen sits down with Michael Gerhardy to break down the neuromuscular science behind fatigue, recovery, and real-world performance: straight from Michael’s PhD res…

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Could One Genetic Switch Reset Your Entire Body? 16:39

4m ago16:39

16:39

Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I’ll show you how to prevent chronic illness by effectively addressing the root cause, rather than just the symptom. “Based on my genetic report, identify which genes show adaptations to ancestral diets (hunter-gatherer,…

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The #1 Most Dangerous Carb in the World 10:49

26m ago10:49

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You could be consuming the world’s most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video. 0:00 Introduction: The #1 most dangerous carb in the world 1:58 What is the worst carbohydrate? 2:20 What is starch? 5:20 Refined ca…

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Insulin, Carbs, Turning 40, and Feeding Your Body 44:04

12h ago44:04

44:04

Send us a text In this episode of the Diabetes Nerd Podcast, we sit down with one of our favorite people, BJ Garceau, to talk insulin, turning 40, running marathons, and what it really means to take care of your body in midlife. From laughing about sneezing mishaps (“if you sneeze wrong, you might pee your pants”) to delving into the realities of w…

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The Ugly Truth About Yogurt (You Won’t Like It) 14:09

23h ago14:09

14:09

Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn’t know about yogurt. Your gut health depends on this! 0:00 Introduction: Is yogurt bad for you? 0:10 Fermented foods 1:00 Yogurt side effects and benefits 3:10 Commercial yogurt vs. homemade …

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Big Pharma Pays Big $$$ to Social Media Influencers (You'll Never Guess Who) 12:40

2d ago12:40

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Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing corruption tactics they use to spread health misinformation online. Don’t let Big Pharma influencers affect your health choices! 0:00 Introduction: Big Pharma exposed 0:55 How Big Pharma buys influencers…

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The Dr. Berg Show LIVE - October 31, 2025 56:39

3d ago56:39

56:39

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/eerDZkAoG76yjvyi7 Participan…

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From Slopes to the Track: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit 1:14:10

10d ago1:14:10

1:14:10

🏎️💪 FITNESS, FOCUS & FORMULA ONE: The ART of PERFORMANCE 🚀 From the ski slopes of France to the F1 paddock, Dr Pete McKnight’s coaching journey has been anything but ordinary 🌍 In this episode of The Training Science Podcast, Martin and Pete unpack decades of lessons from Olympic sport to motorsport: 🏋️‍♂️ Why “getting fitter” doesn’t always mean b…

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She Was Misdiagnosed with Type 2 Diabetes 39:12

9d ago39:12

39:12

Send us a text Diabetes misdiagnoses can change—and endanger—lives. In this episode of the Diabetes Nerd Podcast, we sit down with Logan, who was misdiagnosed with type 2 diabetes. She opens up about the emotional toll, pregnancy complications, and the long road to finding the right diagnosis and care. If you’ve ever questioned your own diagnosis o…

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7 Nighttime Habits that Age You Faster (And Cost Nothing to Fix) 12:21

8d ago12:21

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These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately. 0:00 Introduction: Avoid these habits that hurt sleep 2:22 Avoiding screens for better sleep 4:28 Alcohol before sleep 8:05 Avoid these be…

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The HIDDEN Killer Deadlier than the Plague 12:27

10d ago12:27

12:27

One in 4 people is infected with this silent killer disease that’s deadlier than the plague. You may even have this infection! Find out about this deadly microbial threat and how to stay healthy so you don’t become the next victim. 0:00 Introduction: Infectious disease deadlier than the plague 1:30 Latent infections 2:59 Tuberculosis facts 4:39 Tub…

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The Dr. Berg Show LIVE - 10/24/25 36:10

10d ago36:10

36:10

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the …

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What Happens When You Eat 3 to 4 Eggs Daily? 13:48

13d ago13:48

13:48

Eggs have gotten some bad press, but what’s the truth? Are eggs bad for you? What about eggs and cholesterol? In this video, find out about the unique nutrition profile of eggs and the benefits of eating 3-4 eggs daily. 0:00 Introduction: How many eggs should I eat a day? 0:18 Eggs and cholesterol 0:40 Egg benefits 4:26 Egg nutrition 7:37 What type…

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From Resilience to Results in High Performance - with Rachel Neylan & Prof Paul Laursen 1:04:10

17d ago1:04:10

1:04:10

🚴‍♀️ RESILIENCE TO RESULTS IN HIGH PERFORMANCE 💥 From the operating theatre to the Olympic start line: Rachel Neylan shows what TRUE high performance looks like 👏 In this episode of The Training Science Podcast, Paul sits down with Olympian, physiotherapist, and coach Rachel Neylan to explore how elite sport principles can reshape how we train, rec…

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Doctor Reveals The Most Overlooked Medicine on Earth 25:15

16d ago25:15

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You don’t need to spend a fortune on infrared devices to get plenty of infrared light. Check out this fascinating interview with Dr. Roger Seheult, an expert on sunlight and vitamin D, as we discuss the powerful health benefits of sunlight. 0:00 Welcome, Dr. Roger Seheult 4:05 The abscopal effect of light 4:58 What does light do in the body? 10:24 …

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Pregnancy & Type 1 Diabetes: What Every Woman Should Know 40:48

14d ago40:48

40:48

Send us a text What’s it really like to manage diabetes during pregnancy? We talked with Dr. Camille E. Powe, a leading expert who helps women navigate this tough but powerful journey. She shared how diabetes care has changed, why insulin resistance is a normal part of pregnancy, and how tools like continuous glucose monitors can make a huge differ…

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Don’t Touch These 10 Foods (Especially If You Have Diabetes) 13:26

15d ago13:26

13:26

If you have diabetes or if diabetes prevention is your goal, avoid these foods at all costs. Your health depends on it! Discover the 10 worst foods for diabetes that you should eliminate from your diet NOW! Eliminate ultra-processed foods from your diet now with the FREE Dr. Berg Junk Food Meter App: https://drbrg.co/47sq8MN Apple Download: https:/…

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Cancer Dies When You Do THIS 15:02

16d ago15:02

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Cancer prevention starts with the diet. Depending on what you eat, you’re either starving cancer or feeding it! Discover the best cancer prevention diet and my expert tips to prevent cancer and support the immune system. Download this FREE guide for the 5 diet strategies for cancer care: https://drbrg.co/4om43oQ 0:00 Introduction: The best cancer p…

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The Dr. Berg Show LIVE - October 17, 2025 1:04:04

17d ago1:04:04

1:04:04

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the …

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How Much Training Is Enough & Why Heart Rate Still Matters - With Dr Ibrahim Akubat and Dr Martin Buchheit 1:05:09

20d ago1:05:09

1:05:09

❤️‍🔥 HEART RATE, TRAINING ZONES & LOAD: Measuring what really matters in performance 📊 It’s time to bring HEART RATE back into the conversation ❤️ In this episode of The Training Science Podcast, Dr ‘Martin Buchheit sits down with Dr Ibrahim Akubat to unpack the real science behind HR, training zones/load, and dose-response adaptation, and why thes…

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#1 Best Meal to Prevent a Heart Attack and Stroke 11:49

21d ago11:49

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The best meal to prevent a heart attack or stroke will also help clean your arteries! Support cardiovascular health naturally by consuming the top foods for stroke and heart attack prevention that also help prevent blocked arteries. Did you know that clots cause 80%-90% of heart attacks and 87%-91% of strokes? This is why the top foods for stroke a…

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7 Natural Remedies Big Pharma is Hiding (These Prescription Meds Were Never Meant to Cure You) 14:33

22d ago14:33

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Pharma meds were never designed to “fix” you. In this video, we’ll discuss some of the pharmaceutical industry’s secrets, the truth about prescription drugs, and the money-making scheme known as the US healthcare system. Pharma meds were never designed to “fix” you. In this video, we’ll discuss some of the pharmaceutical industry’s secrets, the tru…

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Using Tzield to Delay Type 1 Diabetes 42:47

25d ago42:47

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Send us a text If you could delay the onset of type 1 diabetes (T1D), would you? In this episode of the Diabetes Nerd podcast, I sit down with Stephanie, a mom navigating the world of T1D after her daughter’s recent diagnosis. We discuss what early detection entails, the stages of diabetes, and how Tzield, a groundbreaking therapy, can actually del…

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They Lied to You About Menopause 20:34

22d ago20:34

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If menopause is caused by low estrogen, wouldn’t taking more estrogen address menopause symptoms? There’s more to it. Uncover the truth and learn how to address your menopause signs and symptoms naturally and effectively! Menopause is said to be caused by low estrogen, but taking estrogen comes with side effects! Estrogen hormone therapy side effec…

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SHRINK Your Enlarged Prostate (Men Over 40 NEED to Watch This) 12:10

22d ago12:10

12:10

Prostate enlargement has become increasingly common in men over 50. In this video, I’ll share the best diet for prostate health and the foods you should avoid to prevent or reverse an enlarged prostate. A healthy prostate should be the size of a walnut, but an enlarged prostate can grow to the size of an orange! An enlarged prostate pushes against …

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How Athletes With Type 1 Diabetes Can Win the Performance Game - With Dr Sam Scott & Prof Paul Laursen 1:08:43

24d ago1:08:43

1:08:43

💉🏃‍♂️ EXERCISE, GLUCOSE & PERFORMANCE — RETHINKING DIABETES MANAGEMENT ⚡ What happens when sports science meets blood sugar science? 🤔 Dr. Sam Scott joins Paul Laursen to unpack how exercise, nutrition, and technology collide in the quest to help athletes, and everyday people, to thrive with diabetes. 📈 The real challenge of blood glucose managemen…

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The MOST Dangerous Diseases that Don’t Give You Symptoms 7:52

26d ago7:52

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Many chronic diseases have no symptoms for 15 to 20 years! Common diseases like type 2 diabetes, liver disease, and kidney disease often have no warning signs until they’ve significantly progressed. Discover the top diseases with no symptoms and learn how to avoid them. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palme…

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The Best Way to Burn Fat and Build Muscle Naturally 11:11

27d ago11:11

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Growth hormone supports anti-aging and can boost fat loss, but human growth hormone supplements don’t always produce the best results. In this video, I’ll show you how to boost growth hormone naturally by up to 2000% for the most growth hormone benefits! Growth hormone is vital for fat loss, muscle building, repair, and recovery. However, it declin…

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STOP Eating These 7 Foods if You Have Arthritis (& What to Eat Instead) 23:21

28d ago23:21

23:21

These 7 foods are the worst foods for arthritis. They increase inflammation and make joint pain worse! Find out about the arthritis foods to avoid and how to reduce inflammation and joint pain with with the best dietary choices. Today, we’re going to look at some of the causes of arthritis, the worst foods for arthritis, and foods that can improve …

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Training for My First Marathon with Type 1 Diabetes 44:16

1M ago44:16

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Send us a text What's it like training for a marathon with type 1 diabetes (T1D)? Just ask Erika Szumel, Marketing Coordinator at Blue Circle Health. Erika ran her first marathon with Beyond Type 1 in 2022. Erika went from 0 to 26.2 miles in under one year at the TCS New York City Marathon! A seriously impressive feat for any runner, much less one …

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10 Vitamins You Should NEVER Take 13:05

1M ago13:05

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Find out about the harmful vitamins and supplements lurking in your medicine cabinet. These dangerous vitamins are not beneficial to your health, and often have the opposite effect. Do not take these vitamins! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr…

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Big Pharma Freaks Out over Tylenol & Autism Truth 15:03

1M ago15:03

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Big Pharma is freaking out about the recent information RFK Jr. has released to the public. Is there a Tylenol and vaccine link to autism? Is this another instance of medical corruption for Big Pharma profits? Find out now! RFK Jr. is being called everything from irresponsible to anti-science for trying to revive “debunked vaccine myths”. Autism ra…

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How to Reverse Hair Loss 12:02

30d ago12:02

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2M ago15:54

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Discover what causes kidney stones and how to prevent them naturally. I'll share 20 proven kidney stone prevention tips to support kidney function. Don’t let kidney stone pain control your life—learn how to stop it before it starts.