The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, ...
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Wfpb Podcasts
VegHead Speaks is a podcast about whole food plant-based eating (WFPB). Robin shares with listeners her reasons and experiences of transitioning to WFPB and offers support and tips on how to make the change to eating more fruits, vegetables, and whole grains.
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Jarrod Roussel, PA-C and Anita Roussel, BSN
Plant-Powered Performance for Kingdom Leaders Top 1% podcast worldwide Here’s the BIG question for leaders like us… How do you build the health your calling demands, without sacrificing the enjoyment that keeps you consistent? This is where we show you how. You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, a ...
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).
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Veganpreneur REVOLUTION™ Podcast: Spotlighting ethical, sustainable, cruelty-free businesses. Featuring 100% vegan entrepreneurs, nutritionists, medical professionals, authors, & visionaries. Learn strategies to grow your vegan, plant-based, and health related business & enrich the plant-based vegan lifestyle. Join the Vegan Revolution for compassion & success! The show features experts who are themselves vegan and teach strategies to help you grow your business, increase your market reach, ...
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Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Jo ...
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374: Chris Beat Cancer “Overdose on Nutrition” Whole Food Plant-Based Strategy
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59:32At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.” See the FULL VIDEO INTERVIEW here. What happened next is the part that will stop you. After surgery, he was told chemo was the only path forward. His first meal in the hospital? A sloppy joe. His surge…
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Vacation Announcement - Be Back Thursday Jan 8 2026
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0:35Letting you know I'm taking vacation for the holidays and will be back Thurdsay, January 8th. There's a library of over 1000 episodes so feel free to listen to some oldies while I'm gone and I look forward to sharing some new articles with you when I return. Happy holidays! MarianBy Marian Erikson
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1218: Is Veganism Elitist? No, And Here's Why by Mary Clifford Brewer at MainStreetVegan.com
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5:06Is Veganism Elitist? No, And Here's Why "I hear it often, and I'm sure many of us have been accused of it at some point: "Veganism is for rich people. I can't afford that food. But that's not veganism—that's marketing." Listen to today's episode by Mary Clifford Brewer at Main Street Vegan Academy #vegan #plantbased #plantbasedbriefing #veganism #e…
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373: The 5-Step WFPB Beginner's Guide for Maximum Health This Year
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33:47If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year. You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REAL life and actually sticks, without any nasting tasting food that makes you hate life. That means no m…
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1217: Why You Should Always Have Soba Noodles in Your Pantry by Mary Margaret Chappell at ForksOverKnives.com
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6:06Why You Should Always Have Soba Noodles in Your Pantry Hot or cold, lightly dressed or swimming in a savory broth or sauce, the thin, tan strands of soba noodles are a great option for fast weeknight meals. Learn everything you need to know about the beloved Japanese noodles, including the secret to perfectly cooked noodles every time. Written by M…
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1216: How Much Vitamin B12 Do We Need Each Day? by Dr. Michael Greger at NutritionFacts.org
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5:11How Much Vitamin B12 Do We Need Each Day? How are the recommended daily and weekly doses of vitamin B12 derived? And how much fortified food or supplements do we need to take? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #b12 ===================== Original post: https://nutri…
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1215: Who's Really Behind TikTok's Nutrition Advice? Spoiler: It's Not Doctors by Charlotte Pointing at VegNews.com
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5:28Who's Really Behind TikTok's Nutrition Advice? Spoiler: It's Not Doctors A recent report reveals how fake nutrition experts on social media are putting millions of people at risk. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #plantbaseddiet #tiktoknutrition #tiktokdoctor #misinformati…
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1214: Vegan Pride: Pride is a Political Act by Vasile Stanescu at Substack.com/@winforanimals
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6:57Vegan Pride: Pride is a Political Act "While researching vegan demographics, I noticed something surprising: a meaningful number of people who never consume animal products—but refuse to call themselves vegan. I call them "closet vegans." Hear more in today's episode written by Vasile Stanescu at Substack.com/@winforanimals #vegan #plantbased #plan…
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1213: 5 Things You Never Learned About Pavlov's Experiments by PETA.org
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8:295 Things You Never Learned About Pavlov's Experiments Who was "Pavlov's dog?" What is a "Pavlovian" response? Pavlov's experiments with dogs supposedly taught us about classical conditioning. Listen to today's episode from PETA.org @official.peta #vegan #plantbased #plantbasedbriefing #pavlov #pavlovsdog #vivisection #animalcruelty ================…
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372: Inflammation Isn’t a Willpower Problem. It’s a Strategy Gap.
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18:46Lack of willpower is not why inflammation keeps coming back. You are disciplined where it counts. You lead teams. Build vision. Carry spiritual responsibility. You do hard things without blinking. So when inflammation, fatigue, joint pain, or rising labs keep resurfacing, it creates a deeper frustration. Because your body is supposed to support the…
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1212: Soul Food That's Good for the Soul by Dr. Michael Greger at NutritionFacts.org
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6:56Soul Food That's Good for the Soul The best of soul food's origins are tied to the plant-centric West African diet. And that's soul food that's good for the soul! Listen to today's 7-min episode by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #nutritionfacts #…
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1211: Veganism 2025, Elvis 1964 by Victoria Moran at MainStreetVegan.com
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6:20Veganism 2025, Elvis 1964 "Losing popularity doesn't necessarily mean losing power, influence, or legacy. That's important to remember for vegans in the mid-2020s who are feeling like Elvis in the mid-1960s. We used to be the cool kids." Listen to today's episode by Jeffrey Spitz Cohan at Main Street Vegan Academy #vegan #plantbased #plantbasedbrie…
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1210: Is Taurine Safe in Vegan Cat Food? From Vecado.com
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8:55Is Taurine Safe in Vegan Cat Food? Taurine is one of the most important nutrients in a cat's diet - and also one of the most misunderstood. Learn more in today's episode written by Vecado.com #vegan #plantbased #plantbasedbriefing #catfood #vegancatfood #veganpetfood #taurine ==================== Original Post: https://vecado.com/pages/is-taurine-s…
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1209: [Part 2] 8 "Advances" of Animal Agriculture That Backfired by Jordi Casamitjana at VeganFTA.com
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8:14[Part 1] 8 "Advances" of Animal Agriculture That Backfired Hear about 4 more "advances" of animal agriculture that backfired. Written by Jordi Casamitjama at VeganFTA.com #vegan #plantbased #plantbasedbriefing #farmer #farming #animalfarming #animalagriculture ==================== Original Post: https://veganfta.com/blog/2025/11/21/8-advances-of-an…
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1208: [Part 1] 8 "Advances" of Animal Agriculture That Backfired by Jordi Casamitjana at VeganFTA.com
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7:56[Part 1] 8 "Advances" of Animal Agriculture That Backfired "The animal agriculture industry has been reinventing itself over the centuries, but some of the "advances" it created through its research and innovation side eventually backfired." Learn more by listening to today's episode written by Jordi Casamitjama at VeganFTA.com #vegan #plantbased #…
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371: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edward (Part 2)
40:54
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40:54If your ENERGY is capped, your IMPACT is capped… and you know it. Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines. Because here’s the truth leaders don’t say out loud: You can have all…
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1207: [Part 2] Dear Farmer by Jordi Casamitjana at VeganFTA.com
7:21
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7:21[Part 2] Dear Farmer "You can see reality better than others can, so, by now, I am sure that you have already understood that the time of the farming of animals is coming to an end, and the transition from animal-based to plant-based agriculture is inevitable." Learn more by listening to today's episode written by Jordi Casamitjama at VeganFTA.com …
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1206: [Part 1] Dear Farmer by Jordi Casamitjana at VeganFTA.com
6:48
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6:48[Part 1] Dear Farmer "I respect you as a person, I know your worth as an entrepreneur, and I understand your value within humanity. This is why I am certain that you will understand the meaning of this open letter I address to you, and to all other farmers of the world." Part one of two. Listen to today's episode written by Jordi Casamitjama at Veg…
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1205: The Cooking Hack That Makes Stainless Steel Pans Work Like Nonstick by Mary Margaret Chappell at ForksOverKnives.com
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5:16The Cooking Hack That Makes Stainless Steel Pans Work Like Nonstick Stainless steel pans can become naturally nonstick—no oil needed—when properly preheated. Learn how in today's episode written by Mary Margaret Chappell at ForksOverKnives. #vegan #plantbased #plantbasedbriefing #stainlesssteelpan #nonstickpan #oilfreecooking #cookinghack =========…
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1204: Are the Pollutant Levels in Fish High Enough to Be Harmful? by Dr. Michael Greger at NutritionFacts.org
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5:32Are the Pollutant Levels in Fish High Enough to Be Harmful? The tolerable daily toxin safety limits are based on single chemicals. What if "safe" levels of chemicals in seafood are combined and tested together? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #fish #fishing #seafo…
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1203: Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? by Dr. Michael Greger at NutritionFacts.org
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6:05Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish. Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #fish #fishing #seafood #toxins #environmentaltoxins #toxicbioac…
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370: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edwards (Part 1)
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43:44What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!” In today’s episode, Jarrod and Anita sit down with Terry Edwards of Eat Plant Based, an amazing Christian who watched rheumatoid arthritis and chronic illness run through her family while her own joint pain, adult acne, exha…
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1202: The EAT–Lancet Commission 2025: Health, Sustainability, and Justice by Dr. Shireen Kassam at Plant Based Health Professionals UK
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7:33The EAT–Lancet Commission 2025: Health, Sustainability, and Justice The updated EAT–Lancet Commission on Healthy, Sustainable, and Just Food Systems, published in 2025, marks a significant evolution in our understanding of how food connects health, the environment, and social justice. Learn more in today's episode, written by Dr. Shireen Kassam at …
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1201: Inside The Meat Industry's Backlash To EAT-Lancet by Meghann Cant at Faunalytics.org
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8:36Inside The Meat Industry's Backlash To EAT-Lancet The meat industry orchestrated a coordinated online campaign to discredit the landmark 2019 EAT-Lancet planetary health diet. Study summary by Meghann Cant at Faunalytics.org. #vegan #plantbased #plantbasedbriefing #nutritionmisinformation #plantbasednutrition #carnivorediet #keto #eatlancet =======…
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1200: [Part 2] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey by Grey Moran and Miriam Quick at SentientMedia.org
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6:46[Part 2] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey In the second half of this episode hear about more injuries suffered by the workers, increased pressure to NOT report injuries, and how immigrant workers are pressured to remain silent. Listen to today's episode written by Grey Moran and Miriam Quick at s…
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1199: [Part 1] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey by Grey Moran and Miriam Quick at SentientMedia.org
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7:05[Part 1] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey There were 351 reported workplace injuries experienced by turkey industry workers in 2024, which include severed fingers, injured corneas and musculoskeletal disorders. Listen to today's episode written by Grey Moran and Miriam Quick at sentientmedia.org.…
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1198: Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance by Charlotte Pointing at VegNews.com
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6:07Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Plant-based diets are ideal for endurance and recovery. They're rich in important vitamins, minerals, antioxidants, fiber, protein, and more, making them a great choice for runners. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #pl…
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369: The Lie That Keeps Leaders Sick: “You Just Need More Discipline.”
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19:05Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last. Many purpose driven men and women have been taught to believe that feeling good again requires more discipline. More willpower. More pushing. More restriction. So you did the only thing you knew to do. You …
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1197: Dairy-Free Chocolate: A Comprehensive Guide from Switch4Good.org
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6:35Dairy-Free Chocolate: A Comprehensive Guide Yes—chocolate is dairy-free. Well, true chocolate that is. For the purists, there is rich and indulgent dark chocolate, for the whimsical, there are dairy-free options for everything from Snickers to peanut butter cups. This is your comprehensive guide to dairy-free chocolate. From Switch4Good.org #vegan …
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1196: Avian Flu & Thanksgiving (Why Veterinarians Must Weigh In) from OurHonor.org
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5:59Avian Flu & Thanksgiving (Why Veterinarians Must Weigh In) In this letter to veterinarians, Our Honor shares how veterinarians can explain to their clients why turkey prices are rising with clarity, courage, and a One Health perspective. #vegan #plantbased #plantbasedbriefing #ourhonor #veterinarians #turkey #thanksgiving #turkeyprices #avianflu #v…
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1195: [Part 2] Breaking the Trance – Vystopia and The Cube of Truth by Clare Mann at VeganPsychologist.com
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6:07[Part 2] Breaking the Trance – Vystopia and The Cube of Truth In the second part of this episode learn more about Vystopia and what can be done to help with it. Written by Clare Mann at VeganPsychologist.com #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth ========================== Original post: https://veganpsychologist.com/2017/12/…
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1194: [Part 1] Breaking the Trance – Vystopia and The Cube of Truth by Clare Mann at VeganPsychologist.com
7:18
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7:18[Part ] Breaking the Trance – Vystopia and The Cube of Truth Family and friends often resist seeing videos of cruelty and refuse to even talk about it. Why is it easier for people to view animal cruelty in the Cube of Truth than listen to friends and family about where their food comes from? I believe it is because people are in a social trance i.e…
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1193: What's Slowing the Vegan Movement?…a 3-Headed Monster by Jeffrey Spitz Cohan at MainStreetVegan.com
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7:00What's Slowing the Vegan Movement?…a 3-Headed Monster "Vegans often lament that our movement has not grown and spread at a satisfactory rate. Granted, if everyone went vegan tomorrow, it still wouldn't be soon enough for the animals. Our biggest obstacle takes the form of a three-headed monster that is frustrating our efforts at every turn." Listen…
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368: God's Original Healthy Food To Unlock Your Full Potential with Cyd Notter
1:00:21
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1:00:21Don't miss the full, life-changing VIDEO interview here. You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and fin…
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1192: No, Cavemen Didn't Only Eat Meat Says New Evidence by Charlotte Pointing at VegNews.com
4:49
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4:49No, Cavemen Didn't Only Eat Meat Says New Evidence Research reveals early humans weren't meat-heavy eaters. Despite what social media trends claim, our ancestors relied heavily on plants. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #carnivorediet #cavemandiet #ancestraldiet =========…
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1191: [Part 2] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research by Matt Vitello at Switch4Good.org
5:45
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5:45[Part 2] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry's climate footprint. Written by Matt Vitello at Switch4Good.org…
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1190: [Part 1] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research by Matt Vitello at Switch4Good.org
7:47
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7:47[Part 1] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry's climate footprint. Written by Matt Vitello at Switch4Good.org…
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1189: Stop Calling It a Diet: What Being Vegan Really Means by PETA.org
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5:51Stop Calling It a Diet: What Being Vegan Really Means Being vegan is a way of life—not a "diet." While many humans ditch meat, dairy, eggs, and other animal-based products for their health (and yes, the perks are real), vegan living is about practicing kindness every day. It means thinking beyond the plate, from the clothes you wear to the products…
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1188: I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based by Joanna Mittman at ForksOverKnives.com
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5:56I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based "I had my blood work done the day before I started the transition. My total cholesterol was 298, and my LDL was 174. In the first month of following a WFPB diet, I took 76 points off my total cholesterol and 44 points off my LDL cholesterol. The weight started coming off, and I was …
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367: God Gave You the Business Vision - Time to Repair the Vessel
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23:10You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power. Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasi…
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1187: [Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org
9:04
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9:04[Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut In the second half of this episode hear how nutrition and gut health impact autoimmune disease. Written by Thomas Campbell, MD at the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #autoimmunedisease #genes #microbiome #guthealth ================…
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1186: [Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org
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9:01[Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut Autoimmune disease is complicated—extraordinarily complicated. Several intertwined factors may affect risk: genes, infections, environment (including diet, sun exposure, and tobacco use), and gut health. Learn more in today's episode written by Thomas Campbell, MD at the T Colin Campb…
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1185: Happy Thanksgiving? This is the Dark Side of 'Turkey Day' by Ed Winters at SurgeActivism.org
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8:10Happy Thanksgiving? This is the Dark Side of 'Turkey Day' There's no better example of giving thanks than causing suffering to someone else, right? Think about it. We gather around with our families and close ones, talk about gratitude whilst someone is dead on the table in front of us. And not only that, but the individual who is now dead lived a …
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1184: Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives by Justin Long at Switch4Good.org
9:58
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9:58Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives This is the true face of Big Dairy. It's not a tale of wholesome tradition but of lives broken. For the record, while Switch4Good advocates for a dairy-free world, we're not here to pit small farms against large factory farms. Our fight isn't with the people who farm. We've…
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1183: Yes, Some Plant-Based Protein Powders Contain Lead—Here's Why You Don't Need to Panic by Charlotte Pointing at VegNews.com
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4:38Yes, Some Plant-Based Protein Powders Contain Lead—Here's Why You Don't Need to Panic A new report found concerning amounts of lead in certain vegan protein powders. But don't panic: here's what researchers and dietitians say it means. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #lea…
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1182: Simple Hacks To Slip More Vitamins Into Your Diet by Emily Styrka at ProVeg.org
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7:16Simple Hacks To Slip More Vitamins Into Your Diet Boost your nutrient intake effortlessly with these clever tricks and delicious additions! Listen to today's episode written by Emily Styrka at ProVeg.org. #vegan #plantbased #plantbasedbriefing #vitamins #minerals #supplements ======================== Original post: https://proveg.org/news/simple-ha…
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366: The Leader's Advantage: 5 Plant-Based Strategies for Peak Health in Less Time
19:18
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19:18Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - and it's costing you hours of peak performance every day. That asset? The very fuel that powers million-dollar decisions and maintains razor-sharp focus when opportunities demand your best. In this epis…
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1181: The Benefits of Green Tea and The Benefits of Black and Green Teas for Brain Waves by Dr. Michael Greger at NutritionFacts.org
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7:28The Benefits of Green Tea and The Benefits of Black and Green Teas for Brain Waves Green tea is one of the healthiest beverages we can drink for a variety of reasons. And of all the plants in the world, why has the tea plant become the most popular beverage in the world? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org…
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1180: The (Almost) Effortless Daily Habit That Can Lower Cholesterol, Boost Brain Health by Dana Hudepohl at ForksOverKnives.com
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5:32The (Almost) Effortless Daily Habit That Can Lower Cholesterol, Boost Brain Health Drinking tea daily can lower LDL cholesterol, support heart health, and may help reduce brain lesions linked to dementia. Tea also filters heavy metals from water, offers L-theanine and is more moderate in caffeine than coffee. Listen for details. Written by Dana Hud…
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1179: "Normal" Hormone Balance In The Professional Woman? by Suzannah Bozzone, MD at Love.Life Telehealth
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9:53"Normal" Hormone Balance In The Professional Woman? The frustrating truth is that for most women, their hormone "levels" do not accurately reflect the hormonal imbalance they may feel. While hormone level testing can give some insight, how you feel depends more on your body's ability to utilize and regulate your ever-fluctuating hormonal symphony r…
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