World history project Cover art photo provided by jean wimmerlin on Unsplash: https://unsplash.com/@jwimmerli
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Westerly Podcasts
Kyle and Sara Wester are Licensed Professional Counselors (LPCs) with over 20 years experience working with children and teenagers in Tulsa, Oklahoma.Their podcast will help you parent from a place of freedom, love, and courage. Their passion is to help you uncover areas of fear and shame in your parenting and inspire you to empower your children to become healthy adults.They use the latest research in neuroscience coupled with their own experience raising 3 children.
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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Nicholas J. Westers Psy.D. ABPP
Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members ...
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Stay connected with our young adult monthly bible study! Listen and gain understanding about God's Word, see God's plan and see yourself purposely placed for God's glory and your benefit! Enjoy and God bless!
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A fans view of Rugby in Pembrokeshire, The Scarlets and the pathway between the two. We take a light hearted look at all areas of the game - unless it is local derby time and then it gets proper heated!
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The Finer Points is the original educational aviation podcast. Launched in 2005, TFP delivers expert CFI wisdom from award winning certified flight instructor, Jason Miller. Over the last 20 years Jason has been working to perfect the art of flight instruction. He was named FAA Wester Pacific CFI of the year in 2009 and 2016, works as an AOPA Air Safety Institute instructor, and writes monthly columns for FLYING magazine. Jason is passionate about conveying accurate, meaningful information t ...
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Welcome to “Voices of Westerly” - a podcast featuring conversations, most recorded in front of a live audience, with the creative and professional individuals who make Westerly RI such a unique and inspired community of leaders, innovators, and artists. The “Voices of Westerly” series is inspired by Westerly photographer/artist Josh Behan’s “Faces of Westerly” portrait series - which is on permanent display and rotation at the UNITED. “Voices of Westerly” live discussions will occur monthly ...
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Welcome to Dug’s Open Mic! Based out of southern Rhode Island, this is a podcast spotlighting local musicians, bands, and song writers! For more information on sponsors or guests, follow Dug’s Open Mic on Facebook!
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A talk show analyzing the Baltimore Ravens on and off the field. Freelance reporter Samuel Njoku previously with CBS Baltimore and Sports Illustrated gives fans a unique perspective on the performance of the franchise.
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If you play piano, organ, synths, pads, or any keys instrument for worship ministry or the music industry, you are in the right place! Nashville-based worship keys player, Carson Bruce, interviews a variety of different musicians every week. Whether you're a beginner or a seasoned pro, this is the podcast for you to learn and feel inspired to enhance both your technical playing skills and to also gain spiritual encouragement while being in a local church congregation. New episodes release ev ...
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Two theologians walk into a bar... No, seriously: This podcast is about the real world of politics and current events, seen through the lens of Catholic teaching and spirituality. Your hosts, Fr. Dan Horan and David Dault, bring you a mix of perspectives, from Abbey Road to Metaphysical Graffiti. Dan is a Franciscan friar and Catholic priest. David is a radio producer and Catholic convert. They both have doctorates in theology. It is the best possible kind of nerdy.
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Scottish history and culture with a mix of traditional and modern Scottish music. Take a virtual trip to Scotland on every episode!
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Join Cade Daily as he travels throughout history finding scenarios where people were wronged in some way. Cade discovers and determines whether or not the wronged should forgive their wrongdoers. An adventure awaits
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Staten Island local music.
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'Atlantic Edge' is a series of podcasts that explore the people and places of Durness: the Scottish Highlands' most north-westerly community.
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THE SIMPATICO PODCAST is a series of rollicking, uncensored discussions on a wide variety of pop culture subjects. Co-hosts Dave and Josh sit down weekly to explore a plethora of topics.
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Hi there Beautiful! Welcome to a transparent, safe space where you will be encouraged to embrace all the experiences that have made and are making you into the woman you were created to be before you were born. My desire is for you to feel seen heard, loved, and most of all inspired here. Every day presents the gift of a moment...Embrace it!
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PhD Career Stories is a podcast where PhDs share their stories and experiences in life after a PhD, inspiring you to take the next step in your career development! Visit us at https://phdcareerstories.com/
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Crooked i and joel got it popping with the rise and fall of slaughter house new album. We gonna show you all their reactions and clips from the music as well
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Christmas at Highlands Production with Andrew Sharp and Tyler Wester
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52:52Watch on YouTube Join us in this exciting episode as Andrew Sharp and Tyler Wester dive into the world of music production, focusing on the use of AI and Ableton Live. They discuss the innovative ways they're incorporating AI into their church's music production, the nuances of different pads and vocal encoding, and the detailed process behind recr…
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Vivek Patel on Kids Who Don’t Listen: How to Turn Power Struggles into Connection and Collaboration (Episode 192)
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46:57In this episode of Art of Raising Humans, Kyle and Sara Wester sit down with Vivek Patel, founder of Non-Coercive Collaborative Parenting (NCCP) and creator of Meaningful Ideas. Vivek has spent more than 15 years teaching thousands of families how to create more harmony, communication, and connection in their homes. With over 500 parenting articles…
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2025 Recap & Upcoming Events in 2026!
1:07:44
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1:07:44THANK YOU GUYS for an incredible 2025 year! Exciting plans for 2026, such as in-person workshops with details TBD. Join me in celebrating an amazing year and prepping for what's next! Support the show Thanks for listening! Subscribe here to the podcast, as well as on YouTube and other social media platforms. If you have any questions or suggestions…
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What Role Does Blood Play in Self-Injury?, with Dr. Christian Schmahl
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41:30In this episode, Dr. Christian Schmahl from Heidelberg University and Mannheim, Germany, answers a listener's question and talks about his experimental research assessing how seeing blood affects heart rate and arousal among both those who engage in nonsuicidal self-injury (NSSI) and those who don't. He also shares insights into the role of self an…
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The Default Parent Dynamic: How to Share the Load, Feel Valued, and Parent as a Team (Episode 191)
34:49
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34:49In this episode, Kyle and Sara Wester explore one of the most common and misunderstood dynamics in modern parenting: the roles of the default parent and the non-default parent. They unpack why these roles form, what each partner often experiences, and how these patterns can create pressure, resentment, or feelings of invisibility. With compassion f…
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Worship vs. Performance: Church Production with Tyler Wester and Andrew Sharp
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39:46Watch on YouTube Let’s sit down with Tyler Wester and Andrew Sharp from Church of the Highlands for an honest and uplifting conversation about worship, creativity, and leadership. Tyler talks about how his passion for worship production has grown over the years, while Andrew shares his musical journey, his go-to keys tips, and the mindset that keep…
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Jennifer Kolari on Strong-Willed Kids, Brain Science & Connected Parenting (Episode 190)
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54:33Jennifer Kolari on Strong-Willed Kids, Brain Science & Connected Parenting Summary: In this powerful episode of The Art of Raising Humans, Kyle and Sara Wester sit down with parenting expert Jennifer Kolari to talk about one of the most misunderstood and emotionally exhausting parenting challenges: raising a strong-willed child. Why does your child…
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Watch on YouTube Join Carson Bruce and Caleb King on the Worship Keys YouTube channel as they provide an in-depth look into setting up an efficient and streamlined worship keys rig. Filmed at the Opryland Convention Center in Nashville, Caleb gives a detailed gear rundown, explaining the hardware and software configurations he uses for live perform…
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Christmas Classics on the Hammond Organ with Ralph Lofton
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30:02Watch on YouTube Welcome to this festive episode of the Worship Keys Podcast! Host Carson Bruce sits down with the incredible 70-year-old organist, Ralph Lofton. Together, they dive into Ralph's favorite Christmas tunes and share exclusive tips for maintaining comfort while playing, including Ralph's unique stadium chair setup. Tune in to hear Mr. …
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Tracy Gillett: Rethinking Sleep, Attachment & Parenting Through Every Stage (Episode 189)
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38:12What if everything you’ve been taught about sleep, parenting, and discipline isn’t biologically normal, just culturally common? In this powerful episode of The Art of Raising Humans, Kyle and Sara Wester sit down with Tracy Gillett, founder of Raised Good, to explore what it really means to raise children through connection instead of control — fro…
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#2516 - The Pope's first trip, the continuing saga of women deacons, and a pop-culture roundup
1:13:52
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1:13:52We end our 17th season with a look at the current state of the Catholic Church, as well as with a look at what we've been watching, reading, and listening to lately Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Sandburg Media
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Christmas Through the Years with Hammond Organist Ralph Lofton
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37:01Watch On YouTube Ralph Lofton is back for our Christmas episode! He shares his incredible journey in music, his miraculous heart transplant story, and the Christmas memories that shaped him. Ralph opens up about his early years, touring with BB and CeCe Winans, and the holiday traditions his family still treasures. Don’t miss out as he plays his fa…
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The Myth of the Calm Parent — Why Perfection Isn’t the Goal (Episode 188)
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34:57We all want to be the calm, grounded parent — the one who never yells, never snaps, and always responds with empathy. But striving for perfect calm can actually distance us from our kids and ourselves. In this episode, Kyle and Sara Wester unpack the myth of the “perfectly calm” parent and explain why real growth comes from repair and honest emotio…
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Full Worship Set with Otto and Jayna Gross
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23:36Watch on YouTube Welcome to another episode! In this follow-up conversation with Jayna and Otto Gross, the discussion continues on how to prepare for a worship set—covering everything from selecting BPMs to building tracks—while staying sensitive to the Holy Spirit’s leading. The episode flows into a heartfelt time of worship filled with prayer, sc…
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EP 57: Joe Burrow won't be ENOUGH to defeat Baltimore Ravens
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36:06The Baltimore Ravens defeat the New York Jets 23-10 and move on to 6-5 as a battle against the Cincinnati Bengals awaits. We have Kevin Oestreicher on the show to talk Ravens/Bengals and the state of the team as a whole
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What They Didn't Tell You - Aviation Podcast
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10:56In this episode we discuss how to find the local procedures before you arrive at a new airport. Fly Your Best!By Jason Miller CFI ATP
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What Your Child Needs Most From You: Dr. Dan Siegel on Emotions, Connection, and Resilience (Episode 187)
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53:42Parenting isn’t just about what we do—it’s about who we are as we show up for our children. In this meaningful and practical conversation, Dr. Dan Siegel joins Kyle and Sara to explore what it truly means to parent from the inside out. Dr. Dan Siegel is the Founder and Director of Education at the Mindsight Institute and the founding co-director of…
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Media & Self-Harm: What Helps, What Harms?, with Dr. Nicholas Westers
53:58
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53:58In this episode, host and producer of The Psychology of Self-Injury podcast, Dr. Nicholas Westers, shares his own thoughts about how media portray nonsuicidal self-injury (NSSI) as well as suicide and mass shootings. He walks us through media guidelines for responsibly reporting and depicting each in the news, including the first ever NSSI media gu…
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#2515 - The USCCB Conference, reopening the government, and an interview with Kat Armas
1:31:34
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1:31:34Heidi, Daniel, and David do a deep dive into the recent Bishops' Conference, and we look at the ongoing fallout from the government shutdown as the country struggles to reopen. Then Heidi interviews Kat Armas about the spirituality of resisting empire during Advent Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Preparing for a Worship Set with Otto and Jayna Gross
1:12:01
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1:12:01Watch on YouTube We are joined by the talented musical couple Jayna and Otto Gross. They share their incredible journey from Berkeley College of Music to leading worship in their community. Otto talks about his battle with scoliosis and how it led him to the piano, while Jayna reflects on her role as a student advocate and school counselor. The cou…
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Triggered by Your Partner? How to Stay United When Emotions Run High (Episode 186)
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34:27Even the most connected couples get caught in reactive cycles — especially when parenting. One partner’s tone or decision sparks the other’s trigger, and suddenly you’re not just reacting to the kids… you’re reacting to each other. In this episode of The Art of Raising Humans, Kyle and Sara Wester unpack what really happens when partners become rea…
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Playing Spirit-Led Spontaneous Worship Keys with Caleb King
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45:26Watch on YouTube Join us this week's episode, featuring Caleb shares his unique journey from being a drummer with a background in Southern Baptist traditions to becoming a key figure in spontaneous modern worship. Join them as they discuss the heart of worship, practical keys tips, the importance of worship culture in churches, and Caleb's experien…
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Helping Your Child Overcome Anxiety with Dr. Tamar Chansky (Episode 185)
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42:20In this insightful episode of Art of Raising Humans, Kyle and Sara Wester talk with psychologist Dr. Tamar Chansky, founder of the Children’s and Adult Center for OCD and Anxiety and author of Freeing Your Child from Anxiety. Together they explore what anxiety really is, how it shows up in children, and how parents can respond with empathy and conn…
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Episode 94: James Clerk Maxwell: The Scottish Mind Behind Modern Physics
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36:18He’s one of the most significant scientists of the nineteenth century, and his work laid the foundation for modern physics, quantum mechanics, and relativity. Scottish physicist and mathematician James Clerk Maxwell is a pivotal figure in the history of modern science. On this episode, host Andrew McDiarmid speaks with mathematics educator, curricu…
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#2514 - The loss of SNAP benefits, LMU labor dispute, and America's attacks on boats in the Caribbean
1:08:11
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1:08:11Heidi, Daniel, and David look at the cascading effects of the government shutdown, as well as the recent attacks by the American military on civilian fishing boats in the Caribbean. Finally, we take a look at the unfolding situation at Loyola Marymount, where their Board of Directors has refused to recognize union negotiations moving forward. Learn…
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NAMM Show, Hammond Artist, & Keys Player: Doug Orlando Shares His Story
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18:59Watch on YouTube Join us for this week’s episode featuring Doug Orlando, a seasoned keys player with over 40 years of experience in the music industry. Doug shares his inspiring journey from his early days as a drummer to becoming a Hammond-endorsed artist. He talks about performing at the NAMM Show, serving in various churches and ministries, and …
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Beyond Tantrums: Building Emotional Connection at Every Age (Episode 184)
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39:53What if the lessons we learn in the toddler years are the foundation for every stage of parenting? In this episode, Kyle and Sara Wester talk with Devon Kuntzman — parenting expert, ICF-Certified Coach, and founder of Transforming Toddlerhood — about how to move from chaos to curiosity in family life. Devon shares how viewing behavior as communicat…
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Trauma and Self-Injury, with Dr. Rachel Zelkowitz
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50:13In this episode, Dr. Rachel Zelkowitz defines trauma and its prevalence among individuals who self-injure, delineates posttraumatic stress disorder (PTSD) from complex PTSD (C-PTSD), and discusses common treatments for addressing trauma, including Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonge…
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Minor Progressions in Worship with Spooky Scott of Red Rocks Worship
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26:42Watch on YouTube "Spooky" Scott is back just in time for Halloween week! In this episode, he breaks down how minor chord progressions can bring emotion and depth to worship—way beyond the usual “spooky” vibe. He also shares how these chords can help shape moments of prayer, reflection, and deliverance in worship. He gives real examples from Kory Mi…
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Many people think that getting a commercial certificate after their instrument rating is the logical next step. Not necessarily. If you are not going to fly professionally there are many other ways to get good. Fly Your Best!By Jason Miller CFII, ATP
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When Parenting Feels Like a Battle: How to Shift from Power to Partnership (Episode 183)
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31:10Parenting isn’t a competition, it’s a collaboration. In this episode, Kyle and Sara Wester explore what it means to co-create with your kids instead of slipping into a win-lose mindset. They unpack the cultural messages that keep parents stuck in control or compliance mode and show how shifting toward connection, play, and collaboration can transfo…
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#2513 - Effects of the government shutdown, Pope Leo's first apostolic exhortation, and an interview with Fr. David Inczauskis, SJ
1:19:38
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1:19:38Heidi, Dan, and David look at the ongoing government shutdown from the perspective of Catholic Social Teaching, and the notion that the government should exist to promote the common good. Then they look at Dilexi Te, the Holy Father's first apostolic exhortation to the faithful. Finally, Heidi interviews Fr. David Inczauskis, SJ, who was involved i…
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How to Build Worship Tracks for Church in Logic Pro X with Marcus Perry
1:33:12
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1:33:12Watch on YouTube Join Marcus Perry from Mount Zion Church in Nashville, Tennessee as he takes us behind the scenes of worship music production, breaking down how he builds stems and creates tracks for “Fire” by CeCe Winans. He walks through his full process in Logic Pro X, shares his go-to plugins and gear, and gives practical tips for arranging tr…
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Raising Boys with Strength and Heart (with Dr. Daniel Ellenberg) (Episode 182)
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57:35How do we raise boys to be strong and sensitive, to lead with both courage and compassion? In this episode, Kyle and Sara Wester sit down with Dr. Daniel Ellenberg to explore how parents can nurture emotional intelligence, empathy, and vulnerability in boys growing up in a world that often pressures them to toughen up. Together, they unpack how to …
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Playing Keys for the Choir Room & Tips for Church MDs with Marcus Perry
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38:41Watch on YouTube Join us on The Worship Keys Podcast. A special guest, Marcus Perry! He shares his journey from piano beginnings to becoming Music Director at Mt. Zion Church, one of the largest congregations in the U.S. Marcus talks about leading with excellence and humility, building community through music, and keeping the choir alive in today’s…
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From Control to Connection: The Art of Co-Creating with Your Kids (Episode 181)
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32:32Join Kyle and Sara Wester from Art of Raising Humans as they explore what it truly means to co-create with your children. Instead of doing things to or for them, discover how to do life with them. Learn how collaboration builds trust, decision-making, and emotional intelligence from the preschool years through the teen stage. You will hear practica…
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You Should Know This About Aerodynamics - Aviation Podcast
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11:09In this espisode we discuss how to understand Induced Drag and Ground Effect as well as why Maneuvering Speed changes with weight. These are two aerodynamic concepts that are critical to understand and many pilots get wrong. Fly Your Best!By Jason Miller CFI ATP
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Can the Baltimore Ravens UPSET the Los Angeles Rams?
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53:19The Baltimore Ravens start the season 1-4 and will have another crucial matchup on the horizon against the Rams. No Lamar Jackson. Does that mean the Ravens have no chance? We discuss it with Next Network's Josh Berman. Can the Baltimore Ravens UPSET the Los Angeles Rams? Intro: 00:00 Aftermath from Texans blowout: 00:25 1-on-1 with Josh Berman: 15…
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#2512 - Pope Leo's comments on Senator Dick Durbin, Pete Hegseth's unprecedented meeting with the generals, and an interview with J.D. and Tamara Long-Garcia
1:27:56
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1:27:56Heidi, Daniel, and David look at the recent comments made by Pope Leo in the wake of Cardinal Blase Cupich offering to honor Senator Dick Durbin for a lifetime of service, and then we try to understand exactly what was going on with the recent meeting of generals and other military leaders called by Secretary of Defense Pete Hegseth. Finally, Heidi…
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How to Make Latin Multitracks for Worship with Khristian Diaz
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44:45By Carson
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When Teens Withdraw (and How to Stay Connected) (Episode 180)
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28:33It can feel scary when your once-chatty child starts pulling away during adolescence. But withdrawal isn’t always rejection...t’s often a normal part of growing up. In this episode of Art of Raising Humans, Kyle and Sara Wester unpack why adolescents withdraw, what signs of relational disconnection to look for, and how stress responses may show up.…
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EP 55: Will the Baltimore Ravens even MAKE THE PLAYOFFS after 1-3 start
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37:52The Ravens had Super Bowl aspirations prior to the start of the season. Now we question whether they'll even make the playoffs. We have Chase Coburn ( @csn504 ) break it all down for us on this episode of Ravens Talk. Will the Baltimore Ravens even MAKE THE PLAYOFFS after 1-3 start Intro: 00:00 Ravens vs Chiefs Recap: 00:25 1-on-1 with Chase Coburn…
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How to Create a Worship Patch from Scratch in Omnisphere with Atreyu Singleton
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50:47Watch on YouTube In this episode of the Worship Keys Podcast, we talk with Atreyu “Tre” Singleton—music director, Ableton-certified trainer, and worship leader. Tre shares how he builds worship patches in Omnisphere and Logic Pro, the power of layering sounds, and how AI is shaping the future of worship sound design. He also opens up about his devo…
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Rethinking Phone Discipline in Parenting (Episode 179)
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34:25Taking away your child’s phone might seem like the quickest way to discipline, but does it actually work? In this episode of Art of Raising Humans, Kyle and Sara Wester dive into the common strategy of removing phones as punishment and explore why it often backfires. They discuss how this approach can damage trust, block communication, and fail to …
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Parenting with Lived Experience of Self-Injury, with Dr. Janis Whitlock
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53:13Two topics are covered in this episode: (1) how parents with lived experience of nonsuicidal self-injury (NSSI) can navigate conversations with their children about their own scarring and wounds, and (2) how parents (with or without lived experience) can navigate conversations about self-injury with their young adult children when they turn 18. Dr.…
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