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MYSWIM

Michael Helps

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Looking for your next aquatic challenge? Or do you have a love for water and the adventures, friendships and challenges it can bring and want to tell us about your individual MYSWIM so others can share the experience? Then the MYSWIM podcast is for you! MYSWIM is every person’s personal adventure in water. Whether it is learning to swim, wild swimming, channel swimming, winter swimming or another aquatic sport such as waterpolo, synchronised swimming, triathlon or something social with frien ...
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Send us a text This is a bonus episode in the Africa series and is my personal account of swimming one of the worlds greatest swim adventures. In this episode I go through the What, Who, When and How for my Lake Malawi swim attempt. My training time was split between lido, lakes and my normal 3 times per week masters sessions as well as gym work (m…
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Send us a text This is the fourth of a four part podcast Africa series with Open Water Africa founder Howard James. In this episode we find out the details of the incredible and exciting swim across Lake Malawi in the heart of Africa .We find out why this swim is so special , the logistical challenges and explore what it takes to successfully achie…
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Send us a text This is the third of a four part podcast Africa series with Open Water Africa founder Howard James. In this episode we find out the details of the intriguing swim across False Bay in South Africa .We explore what it takes to successfully achieve the swim and discuss its infamous wildlife. To find out more above the African swims and …
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Send us a text This is the second of a four part podcast Africa series with Open Water Africa founder Howard James. In this series we together we explore major swims in Africa including Robben Island, False Bay and the incredible Lake Malawi. In this episode we find out the details of various swims associated around Robben Island in South Africa an…
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Send us a text This is the first of a four part podcast Africa series with Open Water Africa founder Howard James. Together we explore major swims in Africa including Robben Island, False Bay and the incredible Lake Malawi. We find out the details of the swims and explore what it takes to successfully achieve the challenge. This first one investiga…
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Send us a text Welcome to the 2nd series of the MYSWIM podcast and what better way to start the new season than to catch up with one of the founders of the magazine that the UK Open water community refer to as “THE” open water magazine. The MYSWIM podcast caters for all kinds of aquatic adventures, but this episode concentrates on the outdoor kind.…
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Send us a text This is the second part of the interview with Outdoor Swimmer Magazine founder Simon Griffiths. In this episode we explore how open water swimming has change since the launch of the Outdoor Swimmer Magazine and great places to swim around the world. If you enjoy the interview, please leave us 5 stars/ a like and please visit our webs…
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Send us a text This is a review of the guests and topics from season one of the MYSWIM podcast with guests such as Sally Minty Gravett, Matt Holland, Deb Vine Sue Woodcock Michael Helps, Andy Donaldson Michael Lemmel Covering aquatic adventures such as Swimming around Jersey, Olympic water polo, Social outdoor swimming Swimming the length of lake Z…
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Send us a text Ever wanted to find an aquatic adventure that transcends mere metrics of distance and duration. In this episode we enjoy a conversation with the visionary joint founder of Swimrun, someone who has shaped the evolution of this awe-inspiring sport into the global event it is today. We uncover the philosophy that underpins Swimrun, as w…
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Send us a text Ever wondered what it takes to complete Open water swimming’s Ocean 7, understanding the challenges both mentally and physically? Well today’s extraordinary guest contemplated the same dream but went above and beyond to pushed the boundaries of human endurance by targeting all seven swims in under a year and used their incredible ach…
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Send us a text In this episode I share with you a swim I got half way through and proclaim to my boat crew “This is the day I learnt to swim for!” Through a series of questions friends have asked me over the years I explore the What, How ,When, Why ,Who, Where, of swimming the length of the beautiful Lake Zurich through my personal experience of my…
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Send us a text In this episode we take a deep dive into the world of outdoor social swimming – a thrilling and fulfilling way to swim outside with friends. But why is it so popular? What are the benefits? And how can you join in on the fun? We've got all the answers you need, thanks to our special guests who embody the social and selfless spirit of…
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Send us a text In this episode we are joined by GB water polo goalkeeper and coach Matthew Holland we explain what is waterpolo ,its history and the sports inclusion into the modern Olympics. Matt joins us and helps us understand a bit more about being a professional in the sport of water polo and particularly your experiences around 2012. We explo…
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Send us a text In this episode we explore the why, the what, the how and the when of an around island swim of the uk channel island of jersey with experience multi English Channel and jersey island swimmer Sally Minty Gravett MBE. We explore with Sally the following: WHY What was your journey upto the swim? Where has the love of swimming come from?…
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Send us a text An introduction to the MYSWIM podcast and host. What is it about, who is it for, how the MYSWIM stories will be shared, and why we’d love you to listen and partake. Looking for your next aquatic challenge? Or do you have a love for water and the adventures, friendships and challenges it can bring and want to tell us about your indivi…
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