Paul Walmsley helps people become more comfortable and effective on the telephone. If you have a home based business and struggle with call reluctance or simply want to get better results when making business calls, listen to Paul's podcasts where he shares proven battle tested techniques to help you make more money on the telephone.
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Walmsley Podcasts
Singletrack is a podcast covering the professional trail and ultrarunning scene.
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In this series, the melancholy of man discusses life, the universe, finances, education, history and technology. The ramblings and melancholy through the eyes of a father, thinker, blogger and photographer. This all started back in 2012 because of a university and a blog. It's now 2018, so time for a podcast!
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Photography insights are important interviews with people in the photography industry. Each episode features a photographer, model, inventor, retailer, publisher, engineer or artist from the analogue or digital world. Hosted by the Phlogger (Andrew Walmsley) who provides a casual, but intelligent insight into their work and life. All guests are subjected to my infamous "random questions" and the pay it forward recommendation scheme. Keep up to date with photography insights on our website (p ...
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A regular podcast from your host Ian Walmsley. Join him every week for a dynamic podcast with Ian and his guests on how to seize the opportunities out there before others do! You will learn about planning from a developer’s eye, you will benefit and learn together from the mistakes that Ian makes. He is very grateful for the opportunities that he has had and would love to share these with you his listener. Ask questions on any property related subject to [email protected] - he and his ...
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Director Charlie Lyne and soundtrack composers Summer Camp (Jeremy Walmsley and Elizabeth Sankey) discuss their upcoming film. Beyond Clueless is a roving visual essay and a dizzying journey into the mind, body and soul of the teen movie, as seen through the eyes of over 200 modern coming-of-age classics. Hosted by Dan Schreiber at the Apple Store, Regent Street in London.
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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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Podcast by Australian Industry Group
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Here at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us. You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators' podcasts across 6 sites and 15 audio and on 3 video platforms. https://lin ...
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A podcast for people who like the unexpected. Join the surgeon and academic Professor Roger Kneebone in conversation with unorthodox people whose careers defy traditional boundaries and who swim against the tide. Technical support by Justin Margovan - with my thanks My personal website www.rogerkneebone.co.uk Many of the people in Countercurrent feature in my book Expert: Understanding the Path to Mastery (Penguin Viking, 2020) https://www.penguin.co.uk/books/313/313248/expert/9780241392058.html
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iRunFar brings you the most in-depth race coverage of trail races and ultramarathons around the world. If you enjoy our race coverage, please consider supporting us on Patreon: https://www.patreon.com/iRunFar .
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The Wigs is a weekly-ish podcast exploring and interrogating contemporary legal issues in and out of the court room. The first and only podcast (so far) featuring practising barristers talking shop. Join Emmanuel Kerkyasharian, Felicity Graham, Stephen Lawrence and Jim Minns as they deep dive into the scenarios and outcomes that make up our legal system.
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Depth Perception Podcast (DPPOD) is a one-on-one long-form interview/conversation based podcast, featuring guests whom either make music, work in music, or are involved in music in some shape or form. Based in Sydney, Australia. dppod.com
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Ideas, tools and techniques for a stronger culture sector. Join me as I pick the brains of experts in research, business, economics, technology and policy. We talk about the challenges of reaching new audiences, securing funding and amplifying the positive impacts of our work.I want to make sure arts & culture professionals have access to the best quality thinking and insights. My goal is to help grow your organisation bigger, better and stronger, so collectively, we can do even more good in ...
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Paul and Stephen, two of Citius Mag's foremost funnymen, plays hosts to a semi-regularly occurring podcast where they wrangle up the most interesting characters passing through Flagstaff, AZ and invite them to riff on a variety of topics.
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Welcome to the Pull To Refresh Podcast, where we explore the worlds of climate tech, carbon dioxide removal, biotech, ecology, robotics, policy, and more. We are excited to share these conversations with you as we spread the word about the science-based innovations that will shape a brighter future. Pull To Refresh’s mission is to restore and maintain a planetary climate that ensures a safe, prosperous, and equitable future. We will accomplish this by creating ocean-based technology to gathe ...
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C25-51. Celeste Walmsley's Laser Hair Removal
1:00:53
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1:00:53Celeste grew up with CAH (Congenital Adrenal Hyperplasia) & PCOS (Polycystic Ovaries Syndrome) and has felt the challenges & embarrassment of Hirsutism, “five o’clock shadow, pigmentation & hair loss on her head. She wants to help others who have had these same issues and have been negatively impacted by them .https://selfdiscoverywisdom.com/?p=13…
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Shining a Light on Seasonal Affective Disorder with Lee Anne Walmsley - BWR: Vodcast Ep. 113
17:44
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17:44Listen as host Sebastian Calmes, Wellness Specialist with UKHR Health & Wellness, speaks with Lee Anne Walmsley, Assistant Dean ofWellness and Well-Being at the College of Nursing, about Seasonal AffectiveDisorder (SAD)—what it is, why reduced sunlight can impact mood and practicalstrategies to support yourself and others through the winter months—…
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Why Trail Running Still Hasn’t Had a "Vaporfly Moment" (Geoff Burns Explains)
1:34:21
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1:34:21In this episode of the Singletrack Podcast, I chat with sport scientist and physiologist Geoff Burns to unpack one of the biggest open questions in trail running right now: why shoe technology hasn’t produced a single, decisive “Vaporfly moment” on the trails - and whether it ever will. Geoff explains why trail running is fundamentally different fr…
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A Heartfelt Thank You, Closing the Year in Wisdom
11:15
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11:15As we come to the close of another meaningful year, I want to pause and offer a heartfelt thank you to each and every one of you who has listened, supported, shared, and participated in Self Discovery Wisdom podcasts. Your presence matters more than you may realize. Every download, every message, every quiet moment spent listening is part of a livi…
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Elisa Cunial in conversation with Roger Kneebone
1:18:03
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1:18:03Dr Elisa Cunial trained as a psychotherapist and practised for many years in London. She now works in Trieste, Italy as a counselling psychologist and ecotherapist. In this podcast we discuss the nature of her work and explore her ideas for expanding the boundaries of her current practice.
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How David Roche Changed Trail Running YouTube (Jeff Pelletier Explains)
1:35:33
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1:35:33What actually changed with David Roche’s YouTube content and why did it work when so many running vlogs and films don’t? In this episode of the Singletrack Podcast, I’m joined by running filmmaker and YouTube creator Jeff Pelletier for a deep, behind-the-scenes conversation about how trail running content is evolving and what Roche’s Western States…
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IG25-51. Abhinav Jindal, Become a Conscious Creator.
1:18:28
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1:18:28We are all creating our life experiences, whether consciously or unconsciously. I believe every human has the right to become a conscious creator of their own life — to turn dreams into reality.https://selfdiscoverywisdom.com/?p=134337
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SHC25-51. Ande Lyons & Pro Aging Podcasting
1:10:12
1:10:12
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1:10:12Don’t Be Caged By Your Age is simple and deeply personal: I want to dissolve the outdated, limiting narratives that tell us our worth, relevance, or potential diminishes with time. After 65, we are not winding down, we are expanding out.https://selfdiscoverywisdom.com/?p=134027
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IG25-51. Sarah Elkins HUman Meets BEinG
1:09:33
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1:09:33I believe real transformation doesn’t come from fixing ourselves, but from being grounded in the body, witnessed in truth, and learning to listen to what the heart already knows while remembering who we are. https://selfdiscoverywisdom.com/?p=134350
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C25-51. Celeste Walmsley’s Laser Hair Removal
1:00:53
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1:00:53Celeste grew up with CAH (Congenital Adrenal Hyperplasia) & PCOS (Polycystic Ovaries Syndrome) and has felt the challenges & embarrassment of Hirsutism, “five o’clock shadow, pigmentation & hair loss on her head. She wants to help others who have had these same issues and have been negatively impacted by them .https://selfdiscoverywisdom.com/?p=134…
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Step into the journey: The Gateway of a Year?#WisdomWeaver #HumanityRising #SelfDiscovery The Gateway of a Year: Reflections, Wisdom, and the Conversations That Changed Me https://selfdiscoverywisdom.com/?p=134324
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Trail Running Year in Review 2025 | Athletes, Performances, FKTs, Rookies, Storylines, 2026 Predictions & More
1:26:11
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1:26:11For the fourth year in a row, Corrine Malcom returns for our end-of-season retrospective podcast to summarize the year in trail running. It was another incredible season with so many amazing athletes and performances - we do our best to encapsulate everything in this episode. The Docket: 00:00 Celebrating Trail Running Traditions 12:21 Trail Runner…
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A Meditation for Seasonal Affective Disorder (SAD) | BWR: Meditation Ep. 115
6:26
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6:26Listen as Jackie Carroll, health coach with UK HR Health and Wellness, guides listeners through a calming winter meditation designed to support emotional well‑being during the darker months. Through gentle reflection, you’ll explore what nourishes your energy when sunlight is scarce and how small joys can bring warmth into the season.…
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"SAD" During Winter Months? 3 Simple Tools for a Resilient Winter | BWR: Practice Ep. 114
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9:10Listen as host Amy Rodquist-Kodet, Health Coach with UK HR Health and Wellness, shares simple, research-backed practices to help steady your mood during the dark Winter months. Seasonal Affective Disorder (SAD) impacts millions each year, but small actions—light exposure, gentle movement and self-compassion—can make a meaningful difference. Amy say…
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2025 Ultrarunning Year In Review | Awards, Highlights, Storylines, Predictions
1:52:18
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1:52:18Our annual Ultrarunning Year in Review is here! I'm joined by Brett Hornig and Leah Yingling to break down everything that defined the sport this year: the performances that reshaped the hierarchy, the storylines that sparked debate, and the trends that may permanently change how ultrarunning operates heading into 2026. Topics include: The biggest …
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Asker Jeukendrup | Endurance Nutrition Masterclass
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1:16:53Asker Jeukendrup is a sport scientist whose work has been massively influential, especially in the world of endurance nutrition. His resume is incredible, working with many of the top athletes, teams, brands, and research institutions during his remarkable career. In addition to his academic, consulting, and speaking work, Asker is a co-founder of …
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Significant Workplace Relations Issues December 2025
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28:14Significant Workplace Relations Issues December 2025 by Australian Industry GroupBy Australian Industry Group
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The Trail Ahead: Consumer & Industry Trends Shaping Trail Running (TRE Live Panel)
48:21
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48:21This is a recording from a live panel conducted at The Running Event - the running industry's largest trade show. One of the big trends in running is the growth of trail running as a sub-category, something that is felt palpably at TRE. To contextualize this growth, I'm joined by two fantastic guests: David Callahan, Co-CEO of UltraSignup Stephen H…
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C25-50. Kate King's MEND OR MOVE ON
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1:16:00Katie King, licensed professional counselor and author of MEND OR MOVE ON: A Guide to Healing or Leaving Toxic Relationships (January 13, 2026), helps people navigate the complexities of harmful relationships — from manipulative partners and domineering bosses to abusive parents and family dysfunction.https://selfdiscoverywisdom.com/?p=134220…
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MH25-50. Reconnection with Colleen Franklin
1:17:22
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1:17:22My work focuses on supporting people who are carrying trauma, burnout, and overwhelm—people who often feel lost in the noise of life and need a space to breathe and realign.https://selfdiscoverywisdom.com/?p=134232
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This season brings us back to joy, to family, to friends, to the communities that lift us up. Christmas invites every soul, regardless of belief, to honour life’s blessings and share our light with one another. I’ve gathered a few of my holiday shows that carry this spirit and deserve to be heard again and again. Listen, reflect, and pass the joy f…
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Too many families, individuals, and businesses are getting financially destroyed by the high cost of quality health insurance. Since profits always come before people's health to health insurance companies, we have a major problem. One of the great things offered in this plan is free 24/7 telemedicine.https://selfdiscoverywisdom.com/?p=134145…
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A Major Announcement for Singletrack (New Event!)
30:42
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30:42Big news from Singletrack and Massif Running — we are the new owners and race directors of the Antelope Island Buffalo Run. Sign up here. One of Utah’s most iconic trail races, the Buffalo Run has been a cornerstone of the Wasatch trail running community for nearly 20 years. Founded by longtime race director Jim Skaggs, the event has always been ab…
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Taslim Martin in conversation with Roger Kneebone
1:26:36
1:26:36
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1:26:36Taslim Martin is an artist whose work takes many forms, including portraiture, design and site-specific works for public spaces. He lives and works in London, exhibits internationally and has works in the permanent collection of the British Museum and the Horniman Museum. In this conversation we discuss how his career has unfolded and explore some …
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Brain Training For Ultrarunning (Scott Frey Interview)
1:23:59
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1:23:59Scott Frey of Cerebral Performance joins the show for a deep dive into the next frontier of athletic performance. Scott believes the biggest breakthroughs of the coming decade won’t come from physiology alone, but from the brain and psychological sciences - and that belief anchors this conversation. Partners: Norda - check out the 005: the lightest…
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Rod Farvard is a pro trail runner for HOKA living in Mammoth Lakes, CA. Among other things, Rod is a past champion of the Canyons 100k and a runner up of the Western States 100. We recorded this in person at Freetrail HQ in Marinwood, CA, 24hrs removed from a long run together on my home trails. Topics discuss: Feelings approaching the end of the y…
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MH25-49. Michelle Von Ruden's Light-Switch Moments
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1:00:34I’ve been shaped by the moments when life shut off my light without warning—the phone call, the car accident, the losses, the setbacks, the seasons that forced me to slow down, reevaluate, and rebuild from the inside out. Those light-switch moments didn’t just interrupt my life; they revealed who I was and who I was becoming. https://selfdiscovery…
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This Christmas, I’m continuing my tradition of giving gifts that go beyond the season.Inspired by the brilliant authors I’ve recently had the joy to interview, I’ve gathered another collection of books that offer something deeper than a quick read. These stories and insights become companions—lifting us, challenging us, and opening new doors within…
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BB25-49. Carl Richards, Your Podcasting
1:31:11
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1:31:11My message is simple. Everyone has a voice…though many of us are afraid to use it. For the first 12 years of my life, I wrestled with a debilitating stutter, that silenced me. It was easier to be quieter than speak up. I learned in speech therapy the only person in control of your speech is YOU! Very powerful. I went on to enjoy a 25 year career in…
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BB25-49. Ocean & Deb Drummond Enterprises
1:19:12
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1:19:12Go behind the scenes of entrepreneurship as Deb and Ocean open up about the realities of building a family business from the ground up — the triumphs, the late-night problem-solving, and the relentless belief that keeps them moving forward. Discover how they’ve learned to balance being partners in life and partners in enterprise, navigating challen…
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MH25-49. Jaime Taylor/ Struggles with Mental Health
1:25:26
1:25:26
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1:25:26I have struggled with mental health my whole life. I know what it feels like to feel that there is no other way out but ending your life. I know what it feels like to lie in bed with your whole body aching because you are so sad and lost. I know what it feels like to be embarrassed, hide behind humour, hide behind a smile and then go home and cry. …
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Rest Day | Western States & Hardrock Lotteries, The Running Event, CIM Results, & Rachel Entrekin x Norda
1:12:53
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1:12:53Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week, we're joined by Corrine Malcolm to talk through the following topics: Western States & Hardrock Lotteries Courtney Daulwalter & Christian Allen rip CIM Thoughts from The Running Event Broken Arrow x ACG partnership Rachel Entrekin signs …
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Sarah Hart in conversation with Roger Kneebone
1:21:02
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1:21:02Sarah Hart is a mathematician whose research focuses on group theory. She is Professor Emerita at Birkbeck and Provost of Gresham College. In this podcast we explore her fascination with patterns, both in mathematical thinking and in the physical world. Sarah is well known for her ability to connect with a wide range of public audiences and she is …
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The AI Frontier in Ultrarunning + Technology Doping (Nick Thompson Interview)
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1:00:42Nick Thompson joins the show to talk about use cases for AI in ultra-trail running, the concept of technology doping, urban design for run commuting, his new book The Running Ground, and some of his fairly low-key favorite races in the sport -including the Escarpment, the Twisted Branch 100K, and more. Chapters: 02:00 The Intersection of AI and Ult…
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Zach Miller | Art vs. Science, Hardrock, Bill Dooper, & World Champs
1:07:07
1:07:07
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1:07:07Zach Miller is a legendary trail runner, splitting time between Oregon and Colorado. He is one of the most beloved and most decorated athletes of the last decade, not only because of his results but in how he approaches the sport. This is a companion podcast for a new film that Freetrail released this week, documenting Zach's race at the 2025 Hardr…
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