Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Wait Dont Run Podcasts

show episodes
 
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I ...
  continue reading
 
Artwork
 
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
  continue reading
 
Artwork
 
Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
  continue reading
 
Artwork

1
Wait Wait, Don't Eat Me!

Film Geek Radio

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Just when you thought you were doomed to navigate the post-apocalyptic landscape alone, one show emerges to help you survive the zombie infestation. Join Chris, Katrina and Sam as they discuss the AMC television series The Walking Dead. Each week they run through the most recent episode and discuss what works, what doesn't, and what's just plain weird. Plus, they also debate the more general themes of the show, from zombie intelligence to appropriate survival tactics. It's the brainiest show ...
  continue reading
 
Artwork
 
Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
  continue reading
 
Joanna Wyckoff and Kathe Kline each work in the Medicare space, but they run their businesses very differently. Tune in each week to find out what they are talking about and how they can help your Medicare and ACA business grow. Do you want us to talk about something on the show? Send us an audio message (you are giving us permission to use it on the show) at https://s.bcast.fm/insurance-business-babes.
  continue reading
 
💥 Bitcoin to $100,000? The question is no longer if but when! 🚀 Use my referral link https://crypto.com/app/qvxwhb6as2 to sign up for Crypto․com, and we’ll get $35 USD each 💝 Join MEXXC https://www.greentreeone.com/register?inviteCode=12BR2j&source=activity_invite With institutional investors diving in, adoption skyrocketing 🌍, and the next halving event just around the corner, Bitcoin is poised for a historic bull run! 📈💎 Imagine transforming your financial future – turning a modest investm ...
  continue reading
 
Artwork

1
Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
  continue reading
 
Escape into a world where your fantasies take flight through tantalizing audio encounters. At Sound Erotica, we're thrilled to have you join us on this journey of pleasure and imagination. Prepare to be seduced by our sultry narratives that push the boundaries of desire. Experience the irresistible blend of sex and storytelling like never before. Discover the enticing realm of Sound Erotica at www.SoundErotica.com, where your deepest longings come alive. And guess what? We've got something s ...
  continue reading
 
******** TOP 1.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be ...
  continue reading
 
Artwork

1
Out of Office

Meagan Hall, Paige Herzog & Jane Marley

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Three women. One group chat. And a million-dollar business built on voice notes, screenshots, and “wait - should we post this?” ideas. Hosted by Meagan, Paige, and Jane - co-founders, sisters, and best friends of 21 years - this podcast takes you behind the scenes of what it actually looks like to build a digital product business that makes money (without faking it for the ‘gram). Each episode is a mix of unfiltered conversations, honest strategies, and tactical content that helps “I’m-not-a ...
  continue reading
 
This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams. Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams. We’ll achieve all this via weekly conversations with leaders, leadership ...
  continue reading
 
Artwork

1
The Bottom Line Podcast

Bowel Cancer Australia

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Bowel Cancer Australia's award winning podcast hosted by bowel cancer survivor, Stephanie, is a monthly chat sharing stories and lived-experiences. Hearing from those living with or beyond bowel cancer, as well as health professionals involved in bowel cancer treatment and care, can be a valuable resource that can encourage and inspire others. Please note, podcasts may occasionally contain content that some listeners may find distressing.
  continue reading
 
Artwork

1
Art To Me

Jenson Titus & Nic Scheppard

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
In this weekly podcast, Comedians, Muralists, and Ex-Boyfriends Nic Scheppard and Jenson Titus share what was art to them that week. Whether it be objects, events, concepts, scents, trials, energies, or simply the horrors of existing; The two pick apart art and each other AND do the dirty work of deciding what is art and what is science so you don't have to.
  continue reading
 
Welcome to the The Sew Flipping Extra Podcast A platform for me to Express, Explore, Connect and over all be Sew Flipping Extra… why because that brings me joy. I'd like to describe this podcast as a Self-Improvement podcast. I mostly hope to make you laugh but i'm not gonna lie, you might cry too, as well as think and grow through conversations with other experts in their field.
  continue reading
 
Artwork

1
Blazepreneurs By Sharon R. Johnson

Steven and Sharon Harris

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Hi my name is Sharon Johnson and I am the owner of Blazepreneurs. I help entrepreneurs and aspiring entrepreneurs break free from mistakes and limitations from your past and blaze your God given trails. Feel free to share this station with others! Blessings! Join me on my Facebook Page Blazepreneurs on Facebook and Blaze_preneurs Instagram ❤️❤️ Support this podcast: https://podcasters.spotify.com/pod/show/sharon-r-harris/support
  continue reading
 
Artwork

1
Sounds of the Rail Park

Friends of the Rail Park

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Ten years ago, a small group of community members looked at the rusty rails that run through their neighborhoods and saw potential. Potential for a usable, beautiful public space. When completed, the Rail Park will connect more than ten neighborhoods with three miles of continuous green space. A space for everyone: young and old, athlete and artist, neighbors and visitors alike. ​Friends of the Rail Park​ presents ‘Sounds of the Park’, an audio guide to the sights, sounds, and spaces of the ...
  continue reading
 
Hey This is Scott Anthony Barlow from Happen To Your Career.com where we run a company that helps high performers find career happiness and meaning. We’ve put this 6 part audio course together as a guide to using your strengths to make a career pivot to work that makes you more happy more often. IF you haven’t already listened to it, start with the first episode as each one builds on the next to help you learn how you can make a career (and a life out of your strengths) and why many others h ...
  continue reading
 
Artwork

1
Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
  continue reading
 
Artwork

1
Vietnam Introduced

Perpetually Abroad

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
This podcast covers everything related to Vietnam. Topics include food, travel, society, culture, history, contemporary issues and everything else. I also make videos on YouTube with the channel name Perpetually Abroad If you have any suggestions about the podcast, don't hesitate to contact me directly via instagram at Perpetuallyabroad. You can support the podcast on this link: https://www.buymeacoffee.com/PerpetuallyABRO
  continue reading
 
Hi, I'm Al Neely. I've spent most of my life asking, " Why do people behave a certain way? Why don't people understand that most everyone wants basically the same thing? Most everyone wants their fundamental need for peace of mind, nourishment, shelter and safety." What I have learned is that because of an unwillingness to open one's mind to see that some of the people you come in contact with may have those same desires as you do. We prejudge, isolate ourselves, and can be hesitant to inter ...
  continue reading
 
Hey! My name is Lissa Chandler and I'm a professional photographer who's been selling print on demand tees and sweatshirts (and more!) on Etsy since the spring of 2022. And honestly? It is a freaking blast! If you are a new print on demand seller - or exploring the idea of print on demand! - this is the place for you! Having been in the POD space since the spring of 2022, I wanted to create a resource for creative sellers looking for realistic goals. Building a consistent income off of print ...
  continue reading
 
Artwork
 
Stress, anxiety, and overwhelm are incredibly time-consuming. As we agonize over the whys and hows of the things happening in our lives, it simply takes a tremendous amount of time. I like to say, “It takes more time to be stressed out than blessed out.” I suffered from debilitating panic attacks and anxiety, and the “medication” did nothing to prevent the panic attacks from happening. After years of anxiety, I began to think about not being alive anymore – I just couldn’t take it. It was ti ...
  continue reading
 
The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn ...
  continue reading
 
As a small business owner, you'll have a million different questions. The award-winning Sound Advice podcast is the place to go for answers. In Season 1, we talked about how to make your business financially successful—in year 1 and beyond. Writing a business plan that works, finding your first customer, starting up with zero capital, and being tax compliant—you name it, we covered it. For Season 2, we dug even deeper into what it’s really like to run a business, with unfiltered advice and r ...
  continue reading
 
Artwork

1
Nurse Boss Shift

Dr Kiiyonna Jones and Christal Parker

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
If your job description says “nurse,” but deep down, you know you’ve got an entrepreneurial spirit and are meant to do amazing things in your life… NURSE BOSS SHIFT is the show for you. Your hosts, Dr. Kiiyonna Jones and Christal Parker, are going to take you under their wing and mentor you to greatness. These two powerhouse women went from bedside nurses to besties and business partners who now run wildly successful aesthetics businesses and mentor hundreds of nurses just like you. Nurses a ...
  continue reading
 
"Convos with Chloe" discusses topics Faith + Healing, Breakups + Divorce, Identity + Worth, Miscarriage + Pregnancy Loss, Dating + Relationships We hope to give you encouragement and guidance that brings you healing and hope through the love and wisdom of God. Chloe M. Gooden Ministries houses the "Convos with Chloe" podcast and focuses on leading women to healing, hope, strength, freedom, and fulfillment through Christ. Helping women experience a beautiful life on earth + eternity in heaven ...
  continue reading
 
Artwork

1
Mama Business, Make Money Online, Grow Your Online Business

Sarah Brumley, Business Strategy Coach

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Ready to launch a business from home but aren’t sure where to start? Tired of wasting time and money with programs and strategies that just don’t work? Wish there was a way to grow an online business without sacrificing your family life? Desperate for someone to hold your hand and tell you what to do next? In this podcast, you’ll find easy-to-implement marketing strategies designed to help BUSY MOMS increase visibility online. My mission is to equip you to attract your ideal clients, make mo ...
  continue reading
 
Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. The ADHD Reality Revolution Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnosed, o ...
  continue reading
 
Artwork

1
Food-Free at Last: How I Learned to Eat Air

Dr. Robert Jones MD PhD DDS ODD on Podiobooks.com

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Get the Monkey Off Your Back Food is a drug. Break the shackles of addiction and learn to eat air! In this detailed guide, Dr. Robert Jones, MD, PhD, DDS, ODD gives you the practical, step-by-step advice you need to transition to the air-only diet. Common Questions About the Air-Only Diet: Q: Eating air? Are you crazy? A: I am a medical doctor with more than forty years of clinical experience. An Obesity Epidemic is sweeping across our great nation. Eating air is the answer. Q: Isn't there a ...
  continue reading
 
Artwork
 
Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're ...
  continue reading
 
Artwork

1
Facts Podcast

Anjali Effertz

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
1. The Bible speaks against this, clearly. God created sex to be enjoyed by a man and woman within the covenant of marriage. Any sexual activity outside the covenant of marriage is referred to as "sexual sin" or "sexual immorality" as discussed in Scripture here and here and here in the Bible.2. Sex was created for Marriage. Despite what the world may say or demonstrate. Regardless of what is seen in movies and on television. Sex was created by God to be enjoyed within the covenant of marria ...
  continue reading
 
Artwork

1
Go Un-Pro

Brent W. Laartz

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
  continue reading
 
Loading …
show series
 
Today I want to talk to you about your programming and how you're not lazy! About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagno…
  continue reading
 
🎙️ Cancer, Community & Ice Cream with Donna 🍦💖 What do rectal cancer, community support, and a milkshake have in common? Donna’s incredible healing journey! 🌟 Donna shares how the power of community lifted her spirits through cancer treatments, playing a huge role in her recovery. 🙌💛 And when she was finally well, she celebrated with a milkshake—on…
  continue reading
 
When was the last time you felt genuinely happy with your partner? Do you feel more stressed or more at peace in your relationship? Today, Jay dives into one of the most draining patterns in relationships: trying to change someone who isn’t ready to change. Whether it’s a partner, friend, or family member, we often convince ourselves that if we jus…
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of the Mr. and Mrs. Therapy podcast, the hosts discuss the issue of changing one's words, behaviors, or values to please others. They explore various reasons for this tendency, such as childhood messages, trauma, societal pressures, an…
  continue reading
 
Have you noticed that when you're hard on yourself ... You always create exactly what you DON'T want? If you try to shame and berate yourself into losing ten pounds, you lose two. And then suddenly something snaps inside you. Now you're eating out of control. And you gain those two pounds back ... and then gain two more! You might repeat this cycle…
  continue reading
 
Hey momma, Let’s talk about something that might surprise you. Organizing is not the same as decluttering. You can sort 300 ponytail holders into a jar or line up mini hotel shampoos in a basket, but if you never actually let go of the excess, you’re just organizing junk. And that kind of “organization” only leads to more overwhelm. In this episode…
  continue reading
 
Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I talk about why DIYing your intensive practice is the slowest route to building a successful EMDR intensive practice. Topics covered: The challenges of bootstrapping and DIYing The emotional toll of DIY The Power o…
  continue reading
 
Send us a text What happens when a youth in foster care turns 21? Far too often, the answer is devastatingly simple: they receive a garbage bag with their belongings and face immediate homelessness. Without family support or a safety net, these young adults find themselves in crisis with nowhere to turn. Meet Clara Wilson and Sean Tull from New Vis…
  continue reading
 
Are you a selfish leader? May not be a bad thing, in the context of today's conversation, because this week on Leading with Integrity we're tackling one of the big issues: mental health at work, and in leadership. I'm joined by Gary Parsons, a speaker and mentor, expert in leadership well-being and creator of Selfish Leadership™. We'll be talking a…
  continue reading
 
How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of meditation with some of today’s most insightful minds: Dr. Joe Dispenza, Big Sean, Michael Acton Smith, Vishen Lakhiani, and Sam Harris. From science to music, entrepreneurship to spirituality, each guest …
  continue reading
 
963 Triple M is proud to support the 2025 Griffith Community Musical bringing "Mamma Mia!" on stage this September. In the lead up to the big show, Matty Wray for Brekkie will present a series of Podcasts and chats in-Brekkie with members of the cast and crew. In Episode 9, we learn about the logistical undertaking of putting the Community Musical …
  continue reading
 
Send us a text!! What questions do you want us to answer on our next episode? SPONSORS: ManyChat – Turn every comment into a connection. Free for up to 1,000 contacts. Sunday Citizen – Soft, cozy, elevated comfort. Use code MEGANHALL20 for 20% off. Failure hates a moving target. And if there’s anyone who embodies that truth, it’s today’s guest, Liz…
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Join Tim and Ruth, licensed marriage and family therapists with a background in trauma therapy, as they introduce their self-guided EMDR program for overcoming trauma. This session explores the benefits of EMDR, including its ability to heal past trau…
  continue reading
 
Do you want to eat plant-based, but dread giving up your favorite treats and snacks? You know they contain dairy, egg and come with added sugars and fat. You know you’ll need an alternative if you start plant-based eating and those snack or sugar cravings hit. So the question is, “What can you eat instead?” That’s why I’m excited for today’s episod…
  continue reading
 
Supporting Your New Downline: Insights from Insurance Business Babes Building and guiding a downline in the insurance industry is both rewarding and challenging. Hosts Kathe Kline and Joanna Wyckoff dive deep into their first-hand experiences onboarding new agents, sharing honest advice and practical steps for uplines and those considering team gro…
  continue reading
 
Hey Momma! Do you ever feel like after summer your whole house needs a reset? The kids have been in and out, the floors are trashed, and every space feels like it’s carrying the chaos of the season. September rolls around, the kids are back in school (mostly 🤧 — because let’s be real, sick days happen), and suddenly you’ve got just a little pocket …
  continue reading
 
Have you ever doubted yourself? Has self-doubt ever held you back? Today, Jay welcomes back tennis legend Novak Djokovic for a deep and vulnerable conversation about what it truly takes to master both the external and internal journey to success. Novak reflects on the practices instilled in him from childhood: visualization, journaling, meditation,…
  continue reading
 
In this classic Esther Calling, Esther meets a man who’s never been in a relationship for more than five months. As he approaches age 40, he knows the reason lies with him, and not the women he’s dating. Esther encourages him to look back and see if the clues can be found in his early parental relationships. Perhaps the work starts there. Esther Ca…
  continue reading
 
What happens when a chemistry student turns into a holistic healer? 🤯 Sandra’s journey started in university, where she studied chemistry while doing massages for fun—and that was just the beginning! 👀💆‍♀️ Now, Sandra masterfully blends science with energy healing, using acupressure, meridians, Reiki, sound healing, tuning forks, NLP, Time Line The…
  continue reading
 
Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I talk to Mary Fleisch, LCSW. She has been in private practice in the Bay Area since 2020 and specializes in providing EMDR therapy to survivors of complex trauma, and adults from dysfunctional families. We discusse…
  continue reading
 
Did anyone ever teach you about money when you were younger? What’s one money mistake you made in your 20s? Today, Jay shares the financial lessons he wishes he knew in his twenties. Insights that don’t just change how you handle money, but how you understand it. Jay reveals that most people aren’t actually bad with money, they were simply never ta…
  continue reading
 
You've probably heard that the secret to feeling calmer, getting more done, and living a life you love summed up in two words: TRUST YOURSELF. But you don't trust your own brain one bit! Cause your brain is a spaz. 🤪 Anytime you get a grumpy email from your boss, it tells you you're getting fired. Anytime your partner seems distant, it tells you th…
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of the Mr. And Mrs Therapy podcast, the hosts tackle the modern myth of achieving perfect balance in life. They discuss how constantly striving for balance can leave individuals feeling exhausted, discouraged, and guilty. Instead, they…
  continue reading
 
Do you ever feel like your open time just… disappears? What if the key to protecting it wasn’t doing less, but organizing your routines with more intention? In this episode, we’re talking about how to use intentional routine organization to protect your most valuable resource—your time. You’ll learn how to set up routines that not only keep the day…
  continue reading
 
Send us a text Suzanne Richmond's doesn't just understand Virginia Beach—she embodies its spirit. As a native daughter who was raised in the heart of Kempsville, Suzanne brings a unique perspective to her candidacy for Commonwealth Attorney, one shaped by deep community roots and professional expertise. The daughter of a federal prosecutor, Suzanne…
  continue reading
 
In the first part of my interview with Guest Winnona, we talked about the big health changes she experienced on a whole food plant-based diet over the course of a year. Now in this 2nd Interview part, we get practical. Winnona not only shares what her typical meals are like, but also more meal ideas and some practical low-oil cooking tips in the pl…
  continue reading
 
Send us a text!! What questions do you want us to answer on our next episode? I fell into a TikTok scroll hole and found teens getting PR packages with under 1,000 followers. That rabbit hole turned into a repeatable outreach system, free products from brands we already love, and real podcast sponsors. This is the step-by-step on how you can do it …
  continue reading
 
What’s one dream you really want to make real? Do you feel you’re wishing for it or working toward it? In this special live recording from The Met in Philadelphia, Jay sits down with Grammy-nominated artist Big Sean for a deeply vulnerable and inspiring conversation. Big Sean opens up about the battles he faced behind the spotlight, the depression,…
  continue reading
 
Imagine for a moment that you have 25 years experience running your team or business. What would you have achieved in that time? What business lessons could you have learned? What would leadership look and feel like to you now? Well, you don't have to tax your imagination too far today, because this week's guest has done just that, here to share th…
  continue reading
 
The Salami Festival is a much loved part of A Taste of Italy week in Griffith, and the organisers are calling for those with homemade salamis to submit them for the judging. Nigel from the Italian Museum spoke on Brekkie with the details. See omnystudio.com/listener for privacy information.By Triple M Riverina MIA 963
  continue reading
 
963 Triple M is proud to support the 2025 Griffith Community Musical bringing "Mamma Mia!" on stage this September. In the lead up to the big show, Matty Wray for Brekkie will present a series of Podcasts and chats in-Brekkie with members of the cast and crew. In Episode 8, we meet some of the members of the Mum & Daughter Ensemble: Eden (Lousia) &…
  continue reading
 
It’s time to check in with my guest Winnona Yi, who first appeared on this podcast when she was just 3 months into her plant-based diet transition. How is she doing now, more than a year later? Recall that prior to this dietary change, she had been eating a regular diet heavy in fast foods, and had many health problems including a skin condition ca…
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of the Mr. and Mrs. Therapy podcast, the hosts discuss the 'comparison trap' and how social media can distort self-worth. They explain how platforms highlight only the best moments of people's lives, leading to unfair comparisons and f…
  continue reading
 
AEP Preparation: Practical Tips from Insurance Business Babes Annual Enrollment Period (AEP) is the busiest and most critical time for Medicare agents, and on this episode of the Insurance Business Babes podcast, hosts Kathe Kline and Joanna Wyckoff dove into actionable strategies crowdsourced from the Medicare Mentors Media Facebook group. Whether…
  continue reading
 
Do you know the real difference between a habit stack and a routine? And how each one fits into your schedule without stepping on the other’s toes? In this episode, we’re breaking down the clear distinction between habit stacking and routines—and why treating them the same is one of the biggest mistakes moms make when trying to get organized. You’l…
  continue reading
 
Do you struggle to focus on simple tasks? Do you feel mentally “slowed down” during the day? Today, Jay welcomes back his dear friend and trailblazer in functional medicine, Dr. Mark Hyman. Mark Hyman, MD is the co-founder and Chief Medical Officer of Function Health, the fastest growing health company in the U.S. In this extremely vulnerable conve…
  continue reading
 
Psychotherapist and bestselling author Julia Samuel invites us into a profound exploration of the twin forces of love and loss. With warmth and wisdom, she examines how grief reshapes us, how love anchors us, and how the interplay between the two defines the human experience. In a culture that often avoids pain and over-romanticizes connection, she…
  continue reading
 
Send me a Message This week I’m talking about that moment we all have where you think: “They must not know who I am.” But here’s the truth — it’s not for everyone else to know who you are straight away. It’s for you to show up, say it with your chest, and own your worth. In this episode of Sew Flipping Extra, I’m sharing: ✨ Why waiting for validati…
  continue reading
 
What happens when stress, overwork, and exhaustion push your body to the breaking point? 😰 Gwen shares her powerful wake-up call—going from juggling 19 plates at once to collapsing from mysterious episodes doctors couldn’t explain. 🔥 In This Episode: ⚡ The reality of working too hard for too long and ignoring the warning signs 🚦❌ 😴 Mysterious “epis…
  continue reading
 
Today, I'm talking about stimulating your vagus nerve. If your vagus nerve has a high vagal tone, it can easily help you drop out of your chronic stress state into your rest and digest state. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coachi…
  continue reading
 
Today, Jay reflects on the lessons about love he wishes he had known in his twenties. He examines how movies, media, and cultural narratives have long shaped unrealistic expectations about romance, often equating love with grand gestures, nonstop excitement, and fairy tale endings. Jay challenges these ideas, by showing that true love is not consta…
  continue reading
 
"I'll start that business ... just as soon as things calm down." "It'll be easier to get my masters ... once my littles are in school." "I'm going to bike across the wine region of Italy ... just as soon as I retire!" Have you ever put off a dream because you're waiting for a better time? You're not alone. So many of my clients are waiting for "the…
  continue reading
 
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. And Mrs. Therapy podcast, the hosts explore the delicate balance between truth and love, discussing the nuances of healthy honesty, radical honesty, and avoidance. They provide insights into the psychology behind why people grav…
  continue reading
 
Hey Momma, Are your money habits helping you move toward your family’s goals or are they quietly keeping you stuck in survival mode? So often as stay-at-home moms, we remove ourselves from the financial conversation without even realizing it. Whether it’s because we don’t earn an income, we feel overwhelmed by the numbers, or we’re just too burned …
  continue reading
 
Are you starting a plant-based diet but worry about getting enough iron? All your life, you’ve been on a meat-heavy diet and the idea of getting anemia has never crossed your mind. But now when you talk to someone about going plant-based, one of the first questions they tend to ask is, “Won’t you get low iron eating vegan?” Perhaps even your doctor…
  continue reading
 
Today, I want to talk about parasites and H pylori, and they sound horrible and scary and maybe things that you don't think about in our first world however, the reality is that 14% of North Americans have parasites and 30% have H Pylori. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line …
  continue reading
 
Send us a text Virginia's housing crisis, education challenges, and tax burdens are crushing everyday families, and Tim Anderson has a plan to tackle them all. Running for delegate in the 97th District, Anderson draws from his previous experience in the General Assembly where he learned that effective governance demands reaching across the aisle. D…
  continue reading
 
Send me a text with your biggest takeaway! Feeling drained from back-to-back therapy sessions? In this episode of the Future Template Parent Podcast, Dr. Carolyn Solo chats with Sigridur Bjornsdottir, an EMDR therapist from Iceland, about her journey from traditional therapy burnout to implementing intensive EMDR sessions. Sigridur discusses her ex…
  continue reading
 
Are you being strategic with your career? Are you promotion-ready? Have you sought out leadership mentors or tried coaching? If not, this episode of Leading with Integrity might be helpful... I'm joined this week by Daphne Valcin, an Executive Coach, Keynote Speaker, Leadership Trainer, DiSC Facilitator, CEO and Founder. Daphne shares her journey f…
  continue reading
 
Have you ever failed at something you really wanted? What did that experience teach you about yourself? Today, Jay chats with late-night legend Jimmy Kimmel for an unforgettable live conversation at the Greek Theatre in Los Angeles. Jimmy opens the episode playfully roasting Jay, showing off his signature, sharp wit right out of the gate. The laugh…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play