The usual crew take a look at a huge weekend of #URC rugby as the table turns itself upside down once again - with two rounds left there are at least four places in the top half of the table up for grabs. #URC #RugbyUnion #Welshrugby #Irishrugby #Southafricanrugby #Scottishrugby #Italianrugby Learn more about your ad choices. Visit podcastchoices.c…

Lee G, Nick and Harley help Dan to celebrate Abertillery's promotion securing win. The boys look at Judgement Day as an event and discuss the rugby it provided. As we near the squeaky bum part of the season, previews and predictions become tense. #Welshrugby #Walesrugby #JudgementDay #URC Learn more about your ad choices. Visit podcastchoices.com/a…

Huw, That Caolan and New Muhammed cast an eye over round 15 of the #URC - the REAL winners and losers and who has still got something left to play for this season. Throw in a busy week of news for good measure and you have a pretty good way to spend an hour! #URCgo #Welshrugby #Irishrugby #Scottishrugby #Italianrugby #SouthAfricanRugby Learn more a…

The boys bring back Drink of the week for a Judgement Day special preview show after discussing the Cardiff Rugby saga and Ospreys exit from this seasons cup - yes there is chat about attendance figures but don't blame us unless you were actually there. They round of the show with a preview of Judgement Day and where you can catch up with them if y…

The boys are joined by South African new boy Mohammed - who is a Sharks fan but they don't hold that against him. Together they put the rugby world to rights, sort out the rights and wrongs of European cup rugby and look ahead to round 15 of the URC - no messing around, just rugby talk and plenty of it. #URCgo #Welshrugby #Scottishrugby #Irishrugby…

The boys bring Dan off the subs bench as a blood bin replacement for Jamie to discuss the weekly news in as much detail as is prudent and then they run through the rugby from the weekend just gone and the weekend to come. #Welshrugby #Walesrugby #Cardiff #Rugbyunion #Ospreys #Scarlets #Dragons Learn more about your ad choices. Visit podcastchoices.…

Jamie and Harley join Lee G in welcoming Osprey Jack to the pod to discuss the weekends games in all their disappointment and jollity. They take a look at each sides run ins and predict the final table places before considering the weekends european fixtures. #Welshrugby #Walesrugby #URCgo #Dragons #Cardiff #Ospreys #Scarlets #EPRC Learn more about…

You Huw and That Caolan are joined by South African Alan for one final time while Ben works out how to operate his internet. The boys ruthlessly dissect the weekend fixtures and what it means for the table. With just 4 rounds to go, the battle for the top eight is getting tight. #URCgo #Welshrugby #Scottishrugby #Irishrugby #SouthAfricanrugby #SAFF…

Harley and Nick join Lee G to welcome New man Dan to the pod who is covering for Jamie while he gets his nails painted (something like that). The boys cover the usual areas of reviewing last weeks games and taking a look ahead while also discussing the three region question, why it keeps coming up and how we can make it go away. #Welshrugby #Walesr…

The Rugby ABC - Alan, Ben and Caolan join together with Huw once more to consider the results from the weekends round 13 of the URC and what it means for the table and the vital top 8 finishes. Things are getting heated in the more competitive league in the world! #URC #URCgo #SouthAfricanRugby #Irishrugby #Welshrugby #Scottishrugby #Italianrugby L…

No one said being a Welsh Rugby supporter was easy but these last few weeks have tested the most dedicated fans. Jamie and Nick join Lee G to look through last weeks news, the high point of the Under 20's game and the depths of the senior XV. The boys then try to find a way forward for Welsh rugby, have a chat about media comments and take a look a…

Huw, That Caolan and Scottish Ben finally get off the fence and name their Lions matchday XXiii (XV is much easier) following the end of the #SixNations. #LionsRugby #BritishLions #Welshrugby #IrishRugby #Scottishrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy WRRAP Podcast

The boys pick over a number of late news stories and make the editing process much more difficult than it needs to be. Then they pick over the Scotland game - looking for a few positives before laying the groundwork for the England game and how this losing streak can finish on Saturday. #Welshrugby #SixNations #WalvEng #URC Learn more about your ad…

With Ireland’s thumping loss to France, Lions jerseys that had looked sewn up are now wide open, who are the contenders from England, Scotland and Wales looking to take the starting spots off players in green. #SixNations #BritishLions #IrishRugby #WelshRugby #ScottishRugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The boys discuss a very mixed bag of results from round 12 of the URC and ask the question about the mindset in Welsh Rugby - and how it can be improved. They bravely step into the Scotland debate, discuss team changes and give their score predictions for this Saturdays game. #Welshrugby #Walesrugby #Ospreys #Scarlets #Cardiff #Dragons #ScovWal #Sc…

We look back on a positive weekend for Welsh rugby as our U20s beat Ireland in Newport and the seniors give Ireland a fright in Cardiff. Plus we look ahead to the return of the URC round 12. #Welshrugby #Walesrugby #RugbyUnion #SixNations #URC #Scarlets #Dragons #Cardiff #Ospreys Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Huw, Ben and Caolan discuss the Welsh players who have forced themselves back into the reckoning and the Irish players who are now looking over their shoulders. #SixNations #URC #Irishrugby #Welshrugby #Scottishrugby #Lions #BritishandIrishLions Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The boys are in buoyant mood as an air of positivity surrounds Welsh Rugby for a few days at least. The boys cast their eyes over last weeks events, take some deep breaths and look into the crystal ball to consider the candidates in line to take over after Matt Sheratt. Then comes the standard URC review and predictions for #WalvIre #sixnations #UR…

Huw, Caolan and Ben run down the winners and losers form R2 of the men’s six nations with thoughts from Murrayfield, Rome and the Allianz stadium while narrowing down their Lions squad with some head to head battles. #BritishandIrishLions #Lions #LionsRugby #6Nations #Welshrugby #IrishRugby #Scottishrugby Learn more about your ad choices. Visit pod…

There is no holding back as the boys try to recover from the weekend and provide an outlet for the Welsh publics anger - this is not one to listen to if you have have kids around! In addition to the defeat against Italy, the boys take a look ahead to the return of the URC and assess what the new PRA agreement means for the future of the four region…

We sift through the wreckage of France v Wales and try to take the positives out of it. Then we look ahead to Rome for a massive game. Can Wales finally win a game of rugby? #Rugby #Walesrugby #6Nations #Scarlets #Ospreys #Cardiff #Dragons #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The Rugby Rewind is back with a twist: Huw, Ben and Caolan pIck their contenders, bolters and run the rule over a heavyweight head to head as they look ahead to the British and Irish Lions tour. #6Nations #Walesrugby #Irishrugby #Scottishrugby #ItalianRugby #Rugby #Lionstour Learn more about your ad choices. Visit podcastchoices.com/adchoices…

There is a full house to talk through a week in Welsh Rugby. Wins in the URC, losses in the URC and fans in need of something to hold on to in the URC. Then the boys take a look ahead to the start of this years #6Nations and what Wales Rugby fans can expect in the coming weeks. #Welshrugby #URC #6Nations #Scarlets #Ospreys #Cardiff #Dragons Learn m…

The Rugby ABC are in full strength to discuss the #URC with Huw. The form book is being turned inside out in the most competitive league in the world and these boys are loving it! #Irishrugby #SouthAfricanrugby #Welshrugby #Scottishrugby #ItalianRugby #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The European Cup adventure was fun - it showed that the Welsh Rugby regions are more than capable of competing with the best on a given day but those days may be few and far between. The boys review the european games and look forward to the return of proper rugby in the URC with all four teams playing at home this weekend. #Welshrugby #URC #TheOra…

The rugby ABC and Huw review rounds 3 & 4 of the Challenge cup and Champions cup, decode the round of 16 draws and preview round 10 of the URC. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy WRRAP Podcast

The boys put the URC on the back burner and focus on European fixtures and International squads. It was a grim weekend of rugby for three out of four regions last weekend and the predictions for the weekend ahead are not great. They then cheer themselves up by looking at the Wales squad for this years six nations - things don't get much better! #We…

Harley and Nick join Lee G for a chat about the festive derbies, the season so far and what we can expect from the rest of the season. Jamie will be back with us next week depending on how the Dragons get on this weekend 😁 #Welshrugby #Welshrugbypodcast #Scarlets #Ospreys #Cardiffrugby #Dragons #URC Learn more about your ad choices. Visit podcastch…

Huw, Caolan and Ben look back on the first half of the season and see who from Ireland, South Africa, Scotland, Wales and Italy are flying and who is failing! #URC #Welshrugby #Irishrugby #Scottishrugby #Italianrugby #SouthAfricanrugby #URCPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices…

We hope you all had a great festive break - we will be back with a proper pod next week but in the meantime we have been playing around with AI - this pod is generated from our Whatsapp group chat from the Scarlets v Dragons game. The letters are for the speakers - H = Huw, M = Mart, G = Gav and L = Lee. Let us know what you think in the comments. …

The boys are joined by an old friend, Carwyn, to preview all of the festive derbies, make a few predictions, compare Christmas jumpers and most importantly sample a Christmas 'Drink of the Week!' A quick note - This was recorded on Monday - when Toby Booth was still in charge at the Ospreys #Welshrugby #WalesrugbyPodcast #Scarlets #Ospreys #Dragons…

Jamie and Harley join with Nick from Pod Cymru to chat with Lee G about the second round of the European Challenge Cup in a quickfire pod. It is safe to say that three of us were in a pretty good mood and Nick took one on the chin. It is hard being an Osprey at the moment but better times are around the corner! A festive look forward to the derbies…