A compilation of the latest Witness History programmes.
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WITNESS BOX Podcasts
The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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An audio guide to the world’s strange, incredible, and wondrous places. Co-founder Dylan Thuras and a neighborhood of Atlas Obscura reporters explore a new wonder every day, Monday through Thursday. In under 15 minutes, they’ll take you to an incredible place, and along the way, you’ll meet some fascinating people and hear their stories. Our theme and end credit music is composed by Sam Tyndall.
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Join Clinical Psychologist Dr. Oren Amitay and Registered Psychotherapist Malini Ondrovcik each week as they tackle hot-button issues from every angle. With sharp clinical insights, lived experience, and a bit of out-of-the-box thinking, Malini and Oren dive deep into today’s social and psychological trends, leaving you ready to form your own take. Malini runs a multidisciplinary clinic and specializes in trauma, ADHD, anxiety, chronic pain, and more, with a strong focus on culturally compet ...
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Our 'Confessions from the witness box' consists of informal discussions with construction industry experts such as barristers, top construction lawyers and experts to hear about their time in the industry.
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Guiding you through the treacherous world of film since 2013. Movie reviews, news, Weekly Recommends and tons more on all things cinema. Hosts Kent Garrison, Richard Bardon and Brian Gill - Support us on Patreon and get hundreds more MAM episodes, Discord and more @ madaboutmoviespodcast.com/vip
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”The Object” podcast explores the surprising, true stories behind museum objects with wit and curiosity. An object’s view of us. Hosted by Tim Gihring, produced by the Minneapolis Institute of Art.
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Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success ...
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Risky Business is a weekly information security podcast featuring news and in-depth interviews with industry luminaries. Launched in February 2007, Risky Business is a must-listen digest for information security pros. With a running time of approximately 50-60 minutes, Risky Business is pacy; a security podcast without the waffle.
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Sit down with host Todd Jones and other sportswriters who knew the greatest athletes and coaches, and experienced first-hand some of the biggest sports moments in the past 50 years. They’ll share stories behind the stories -- some they’ve only told to each other.
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Join Kel, Axel, and Cotto—three lifelong friends with a knack for humor, heart, and the occasional hot take—as they dive into all things life. From everyday adventures and thought-provoking topics to entertaining banter and hilarious anecdotes, 3 Grahams and a Mic delivers authentic conversations that feel like hanging out with your best mates. Whether you’re here for laughs, insight, or a fresh perspective, this podcast brings a unique blend of wit, wisdom, and camaraderie that will leave y ...
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Step into 'Just Passing Through,' the podcast that chronicles my Yorkshireman adventures navigating the maze of Japanese life. No guarantees of laughter, but we promise a healthy dose of raised eyebrows and bemused chuckles. In each episode, we'll explore the quirky intersections of cultures, from attempting to decipher the intricacies of local customs to introducing Japan to the wonders of a proper brew. It's a podcast where culture shock meets dry Yorkshire wit – a journey through the ever ...
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Sports editorial "Two Minutes Out of the Box" with Mike Stubbs, voice of the London Knights. Daily intelligent and entertaining commentary on pro sports from London, Ontario's number-one station for news, talk and sports. Listen to First Thing with Mike Stubbs & Lisa Brandt, weekday mornings on NewsTalk 1290 CJBK. #ldnont
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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics (including Trump, Israel, Palestine and Gaza), mo ...
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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities ...
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Elf and Titus is a live wire podcast that gives insight to navigate life in a God prescribed manner that will wake you up on the inside. With “never a dull moment” of humor and wit, this is a timely program for anyone that wants more from life and the after life. Your host, Tina Eligio, brings a dynamic perspective from mission trips domestic and abroad, to over 30,000 hours of Bible study, charity work, and a devoted prayer life. She is a testament to miracles, a life walked by faith, and h ...
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Her Story So Far focuses on outside-the-box conversations with badass female creatives. These women are birthing amazing passion projects in the 2nd and 3rd chapters of their lives. Host Lesley Whitehead is an artist, visual storyteller and multi-passionate marketer. She believes age shouldn’t stop you from achieving your dreams or make you invisible to the world. Join us to be inspired by the wit, wisdom and one-of-a-kind experiences of these amazing women.
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Welcome to The Briefing Room—your daily dose of clarity in a chaotic world. From Wall Street swings and global shakeups to freaky bugs and blockbuster box office buzz, we break down the headlines you want to know about. Each episode blends sharp reporting with a hint of wit, giving you the context, color, and clarity you need—in 20 minutes or less. Whether commuting, cooking, or scrolling through airport delays, The Briefing Room keeps you informed, entertained, and just a little ahead of th ...
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Welcome to a land where the Dope Ass Mom helps grown-ups all over the world remember life is too short to take yourself too seriously. Ever feel like you have to fit inside a stuffy box? Well, Andrea Levoff is helping you break free with her opinionated wit and charm, in a show where nothing is off limits. She tackles changing diapers, spirituality and MILF bodies without skipping a beat.
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A TRUE CRIME PODCAST Hosted by Joshua Diaz Chris McDonough and Dr. Gary Brucato Here is a just some of Dr. Brucato's credentials. Click the link to read the full bio. https://www.coldcasefoundation.org/dr-gary-brucato.html Dr. Brucato, who earned his Ph.D. at the New School for Social Research in New York City, is a clinical psychologist, researcher and author in the areas of psychotic illness and violence. Dr. Brucato has over two decades of clinical experience, having trained at Creedmoor ...
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Through the years, the Valley Family has consistently demonstrated a passion to think “outside the box” to reach those who are unchurched with the life-giving message of Jesus Christ. With the Valley Family more than doubling in the last few years, the future of our church is brighter than ever, as we weekly witness Jesus transform lives and cultivate community through Christ-centered relationships. Join us, on this exciting journey together!
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This is the official tech and lifestyle podcast for the Afribbean Tech Collective. Employing wit and humour, Afua dissects important technical topics and choices that affect our everyday lives. This podcast is for glass-ceiling breaking, unable-to-put-in-a-box and go-getting African x Caribbean women who want to explore their worlds in and outside of tech. We discuss wealth creation, careers, academics, entrepreneurship and personal development as a whole. Get ready to enjoy some major realn ...
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🍼 The Milky Box Podcast: A Spoonful of Giggles & A Gallon of Wisdom 🍼 Hey there, intrepid Infant-nutrition Explorers! Welcome aboard the laugh-riot locomotive that is The Milky Box Podcast – your one-stop-shop for chuckles, chortles, and, of course, cherubic cherubs' chow choices! 🥄 What's Stirring in the Pot? Imagine a wild concoction of comedy, candid confessions, and the creamiest, dreamiest baby formulas this side of the Milky Way! Each episode is like digging into a new flavor of baby f ...
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Step inside the jury box and witness history being made in the latest smash hit true-crime series The Storyteller: Naked Villainy. This is the FIRST time in UK history that a full murder trial has been recorded and broadcast and this is no ordinary murder. Two scientists - two lovers - one killer, one victim and it took 45 years to get to court. Following on from the No1 The Storyteller: Murder Most Foul and Series Two - Violent Delights, crime journalist Isla Traquair does it again weaving ...
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Sermons from the King's Chapel (TKC), a non-denominational Christian church in Clifton, VA, serving Fairfax County and the surrounding area. Visit www.thekingschapel.org to access more episodes, subscribe, and learn more.
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A reading of the novel Killers, Liars, and Cowards: A Portrait of a Family, which is about Kailani Kahale, who was born to save the earth from annihilation, her grandfather's mysterious vision foretelling her fate—at least that's what her family says. But how can she believe them when they're nothing but killers, liars, and cowards? Just in case, she lives off the grid on her property in the Hawaiian jungle, quietly tending to her bees, avoiding contact with the outside world. Everything cha ...
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You've sat behind her, dreamed about her, tried to smell her hair and stalked her vacation pictures on Facebook. Now finally, she's all yours. Adorned in lip-gloss and available for download. She's the Hottest Girl In Class. A weekly podcast unapologetically from three militant man-children fighting the never ending struggle against maturity. Armed only with their wit, an endless supply of mindless media, and a lack of tact. They are a beacon of hope, here to guide you through the labyrinth ...
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The Price of Music: your essential weekly music biz explainer – with Steve Lamacq and Stuart Dredge. Become a Price of Music Superfan and get extra content every week – at patreon.com/ThePriceofMusic Follow Steve on X - @steve_lamacq Follow Stuart on X - @stuartdredge Follow The Price of Music on X - @PriceofMusicpod For sponsorship email - [email protected] The Price of Music is a Music Ally production: https://musically.com/ [email protected]
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INDICATIONS: pharmacist life is messy, filled with stress and lack of self-care, which leads to overwhelm, anxiety, imposter syndrome, burnout, living in survival mode, and asking, “is this all there is to my healthcare career?” Whether you are a pharmacy student in pharmacy school, a long-time pharmacist, a newly-minted PharmD, or an allied healthcare professional, this is your script to thrive! Living a fulfilled life allows you to turn your passion into your paycheck, develop an impactful ...
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"Stories are medicine. They have such power; they do not require that we do, be or act anything - we need only listen." ~Clarissa Estes We bring to you stories by all master storytellers and promise you a great listening experience.
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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Welcome to "Love That For You," the podcast where heartfelt stories meet genuine connections. I'm your host, Morgan Leatherwood, a professional photographer based in the vibrant city of Charlotte, NC. Join me as I invite captivating guests from all corners of the country to share their remarkable journeys. In each episode, you'll be transported into the lives of incredible individuals who are either cherished friends of mine or individuals I deeply admire. We're here to uncover the narrative ...
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The War Room Show is a fast paced, hard hitting news transmission for the afternoon drive. Featuring roundtable discussions with guests from around the world. Hosted by Infowars reporters Owen Shroyer LIVE M-F 3pm-6pm CT at https://infowars.com/show
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Welcome to The Mobile Notary Show podcast by Kathi Holliday. Where amazing things happen when sharing Notary rules & regulations & teaching how to be a successful professional Mobile Notary.
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The UK’s longest running all women podcasters, Est. 2011: Irreverent and uncensored interviews, life stories, conversations and debate. CULTURE: FOOD: WELLBEING: SEX: COMEDY: AUTHORS “It’s fantastic to have a radio show for women BY women. Not that Radio Gorgeous is worthy or box-ticking. It’s funny, frantic, smart; often profound and just occasionally filthy.” Liz Hoggard – Journalist It was such fun” Lynn Barber – Celebrity Journalist “Pirate Radio for Vogue Readers” Journalist and writer ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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Will Drake face Kendrick in the witness box?; Los Campesinos! turn down a $60,000 ad deal – but why?; Steve takes a music superfan test; ... and what connects Taylor Swift & Five Finger Death Punch?
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In this week's show, Steve and Stuart get to grips with government legislation and bands turning down big bucks: Stu’s Big Number: after some gentle ribbing from Steve on last week's (small) Big Number, Stu returns with a whopper: 2.5 trillion - but what is it? Will Drake face Kendrick Lamar in the witness box? Steve takes a 13-point "personality t…
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A South Carolina ghost story is a harbinger of hurricanes and a window into history. All this week, the Atlas Obscura Podcast is hitting the sand, and taking a tour of the world’s most unusual beaches.By SiriusXM Podcasts & Atlas Obscura
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Are we witnessing the death of international law?
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A growing number of scholars and lawyers are losing faith in the current system. Others say the law is not to blame, but the states that are supposed to uphold it By Linda Kinstler. Read by Rachel Handshaw. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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Soap Box: Why AI can't fix bad security products
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In this Soap Box edition of the show Patrick Gray chats with the CEO of email security company Sublime Security, Josh Kamdjou. They talk about where AI is useful, where it isn’t, and why AI can’t save vendors from their bad product design choices. This episode is also available on Youtube. Show notes…
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Send us a text Episode 213 Before he was the Prince of Darkness, before the bat, the bites, and the black leather — there was just John Michael Osbourne. A working-class kid from Aston, Birmingham, born into poverty, dyslexia, and a life that didn’t seem to promise much more than the factory floor. But behind the thick accent and troubled childhood…
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We follow a long set of wooden stairs deep underground to a sea cave with a mysterious and colorful past, and take in a spectacular, hidden view of the Pacific Ocean in La Jolla. Learn more about The Cave Store: https://www.cavestore.com/ All this week, the Atlas Obscura Podcast is hitting the sand, and taking a tour of the world’s most unusual bea…
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2025 has brought us another Fantastic 4 movie. Is this one good, though? We're talking all things F4 and MCU this week on the main feed! Happy Gilmore 2 talk coming to the VIP, too! madaboutmoviespodcast.com/vip Follow on IG: @madaboutmoviespodcast Follow on X: @madaboutmovies
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Colouring Outside the Lines: Bias in Kids’ Books
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Awake at the Wheel | Ep 91 In this thought-provoking episode of "Awake at the Wheel," hosts Malini Ondrovcik and Dr. Oren Amitay delve into the complex world of social justice messaging and its influence on young minds. They explore the challenges of biased educational materials and the importance of fostering critical thinking in children. Through…
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KZN Fans Reveal Their Favourite Sequels That Beat the Originals
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If you missed it on Wednesday morning on East Coast Breakfast, The New York Times dropped its list of the 100 greatest films of the 21st century—but Darren, Sky, and Carmen noticed something strange: not a single sequel made the cut. Which is weird, because sometimes the sequel is better than the original…Want to see what KZN thinks? Go to ecr.co.z…
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Risky Business #800 — The SharePoint bug may have leaked from Microsoft MAPP
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On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: Did the SharePoint bug leak out of the Microsoft MAPP program? Expel retracts its FIDO bypass writeup The mess surrounding the women-only dating-safety app Tea gets worse Broadcom customers struggle to get patches for VMWare hypervisor escapes Aeroflot gets hac…
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Risky Business #800 — The SharePoint bug may have leaked from Microsoft MAPP
53:37
53:37
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On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: Did the SharePoint bug leak out of the Microsoft MAPP program? Expel retracts its FIDO bypass writeup The mess surrounding the women-only dating-safety app Tea gets worse Broadcom customers struggle to get patches for VMWare hypervisor escapes Aeroflot gets hac…
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Beach Week: Boulders Beach Penguin Sanctuary (Classic)
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Boulders Beach in Simon’s Town in South Africa is a destination where sunbathers, tourists, and penguins share both the beach and parts of the town. All this week, the Atlas Obscura Podcast is hitting the sand, and taking a tour of the world’s most unusual beaches.By SiriusXM Podcasts & Atlas Obscura
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From the archive: Bicycle graveyards: why do so many bikes end up underwater?
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: every year, thousands of bikes are tossed into rivers, ponds, lakes and canals. What’s behind this mass drowning? By Jody Rosen. Read by Masud Milas. Help support our independent journalism …
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Steve and Stu answer your questions! Does the money from a stream get split evenly? Do bands get paid if a festival is cancelled? How do music-making AIs work? What is Spotify's Discovery Mode?
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Steve and Stuart rummage through the TPOM inbox and pull out some brand new listeners' questions to answer (send yours into us here: [email protected]) – Does the money from a stream get split evenly? Do artists get paid if a festival is cancelled? How do music-making AIs get trained? What is Spotify's Discovery Mode? PLUS: they go o…
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Exploring Our Energy, Awareness & Evolution
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Send us a Message In this episode, Kim and Louise unpack the invisible habits, systems, and stories that keep us stuck on autopilot. From midlife identity shifts to menopause brain fog to the pressure of always needing to be “better,” this conversation dives deep into how we relate to energy, awareness, and the myth of who we used to be. We explore…
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Beach Week: The Tanks of Flamenco Beach (Classic)
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This beautiful beach made of sand and worn down coral is covered in the wreckage of tanks once used by the U.S. military for target practice. All this week, the Atlas Obscura Podcast is hitting the sand, and taking a tour of the world’s most unusual beaches.By SiriusXM Podcasts & Atlas Obscura
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Send us a text Childhood friends reunite. https://killersliarscowards.com Killers, Liars and Cowards: A Portrait of a Family on AmazonBy Mary Jung
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Encore Episode: The Mountain That Came to Dinner
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Save the date: The next free live taping of The Object podcast will be October 30 at 7 p.m.! Special guests and ticket info TBA. Now, enjoy this encore episode about one of the largest jade sculptures in the world, a 640-pound mountain commissioned by the Chinese emperor. In 1901, in the ugly aftermath of the Boxer Rebellion, it ends up leaving Chi…
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Forget Algebra! We need rugby and life skills in school
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If you missed it on Monday morning on East Coast Breakfast, the team tackled the real school subjects that life forgot to teach us — from doing taxes and managing credit, to parallel parking and even understanding rugby rules. Listeners had strong opinions on what should be part of the curriculum, like queue etiquette (don’t breathe on the person i…
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Beach Week: Shipwrecked Doritos (Classic)
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In 2006 a massive haul of Doritos was shipwrecked on Hatteras Island on the Outer Banks, leaving its mark on the town forever. All this week, the Atlas Obscura Podcast is hitting the sand, and taking a tour of the world’s most unusual beaches.By SiriusXM Podcasts & Atlas Obscura
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Poison in the water: the town with the world’s worst case of forever chemicals contamination
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When a small Swedish town discovered their drinking water contained extremely high levels of Pfas, they had no idea what it would mean for their health and their children’s future. By Marta Zaraska. Read by Myanna Buring. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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By Mark Jeschke
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Brawls, Betrayals, and Boxers: Three Grahams Unleash Inside Sports Tales
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Join the Three Grahams on a thrilling journey through the riveting world of professional sports. Broadcasted live from Australia, this episode dives into the dramatic realms of boxing showdowns, storied rivalries, and the complexities of athletes' lives post-retirement. With engaging discussions on the legendary Tim Tsyzu and the fierce debates aro…
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Saxophone diplomacy and bulletproof vests
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Max Pearson presents a collection of the week’s Witness History interviews from the BBC World Service. Our guest is Dr Natalia Grincheva, an expert in cultural diplomacy from Lasalle, University of the Arts in Singapore. We start by hearing about when US president Bill Clinton was presented with a saxophone on a 1994 visit to Prague and he and the …
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Send us a text A pamphlet that explains the fate of everything, including humans and the earth itself. https://killersliarscowards.com Killers, Liars and Cowards: A Portrait of a Family on AmazonBy Mary Jung
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A couple created what is perhaps the cutest and most filling micro-store to pop up during the pandemic. But to find it, you’ll have to trek through rural Vermont and look for the phone-booth sized box filled with baked goods. READ MORE IN THE ATLAS: https://www.atlasobscura.com/places/tiny-bread-boxBy SiriusXM Podcasts & Atlas Obscura
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‘A relentless, destructive energy’: inside the trial of Constance Marten and Mark Gordon
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How did the daughter of an aristocrat end up at the Old Bailey with her partner, charged with killing their two-week-old baby? By Sophie Elmhirst. Read by Serena Manteghi. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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Who would win between The Sharks and The Dolphins in a T20?
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Ahead of The Fin Cup powered by Hollywoodbets, East Coast Breakfast caught up with the big names behind this epic clash. COO of the Hollywoodbets Sharks Novashni Chetty, Dolphins CEO Heinrich Strydom, and players Fez Mbatha and Eathan Bosch joined us to talk crossing codes, Kingsmead buzz, and the friendly rivalry between rugby and cricket. Mark yo…
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In the 1800s, people flocked to a special gravestone in New York City’s Trinity Churchyard. They left flowers and cards and even wept. But there was one strange thing about this gravestone: No one was buried beneath it. Read more about Charlotte Temple in Allegra Rosenberg’s article.By SiriusXM Podcasts & Atlas Obscura
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Darren tastes the Power Rangers of school snacks - and he couldn't believe it
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In case you missed it on Thursday, Sky and Carmen finally got Darren to taste the best snack of all time! FOXI NAX! Yes - you remember those. Darren had no idea these existed, and when he tasted them - well, find out his reaction... WebpageBy East Coast Radio - Catch Up
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Laurent Fignon ~ Le Professeur of the Peloton
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Send us a text Episode 212 He had the glasses, the grit, and the gall to defy cycling tradition. With flowing blond hair and an unapologetic attitude, Laurent Fignon wasn’t just racing the clock—he was battling a sport that didn’t always welcome rebels. Twice a Tour de France champion, he was as famous for how he won as for the heartbreak of how he…
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Movie News Roundup: Marvel's Superman Response, Indiana Jones Reboot & James Bond Casting
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What did Marvel think about the success of Superman at the box-office? Who should play Indiana Jones in a reboot? And what about casting James Bond? They're all topics we're discussing on this edition of Movie News Roundup! Become a VIP! madaboutmoviespodcast.com/vip
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Risky Business #799 -- Everyone's Sharepoint gets shelled
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Risky Biz returns after two weeks off, and there sure is cybersecurity news to catch up on. Patrick Gray and Adam Boileau discuss: Microsoft tried to make outsourcing the Pentagon’s cloud maintenance to China okay (it was not) She shells Sharepoint by the sea-shore (by ‘she’ we mean ‘China’) Four (alleged) Scattered Spider members arrested (and bai…
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Risky Business #799 -- Everyone's Sharepoint gets shelled
1:13:55
1:13:55
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1:13:55
Risky Biz returns after two weeks off, and there sure is cybersecurity news to catch up on. Patrick Gray and Adam Boileau discuss: Microsoft tried to make outsourcing the Pentagon’s cloud maintenance to China okay (it was not) She shells Sharepoint by the sea-shore (by ‘she’ we mean ‘China’) Four (alleged) Scattered Spider members arrested (and bai…
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Top of the Tuck! These KZN Schools Have the Best Tuck Shops
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If you missed it on Wednesday morning on East Coast Breakfast, the kids were back at school, and Darren, Sky, and Carmen wanted to know: what’s the best part about going back? Turns out — it’s the tuck shop! So now, East Coast Breakfast is on a mission to find the best school tuck shop in KZN. After visiting schools earlier this year on the My Scho…
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We share stories about our neighbors – from an unusual pet in Maryland, to an out-of-place front yard in Brooklyn, to a beekeeper with a secret. Plus: We want to hear YOUR neighbor stories! Tell us about your neighbors’ yards, their house decor, their habits – and what you like about them. Give us a call at 315-992-7902 and leave a message telling …
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From the archive: how two BBC journalists risked their jobs to reveal the truth about Jimmy Savile
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: listening to the women who alleged abuse, and fighting to get their stories heard, helped change the treatment of victims by the media and the justice system By Poppy Sebag-Montefiore. Read …
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Practicing Time Liberation with Becca Rich
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49:40
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49:40
Send us a Message What if time doesn’t need to be managed, but liberated? In this episode of The Empowered and Embodied Show, Kim and Louise are joined by holistic time coach Becca Rich for a soul-stretching conversation about how we relate to time, and how that relationship is shaped by hustle culture, systemic oppression, and internalized shame. …
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Backpacks On, Peace Restored: KZN Parents Rejoice as School Returns
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3:52
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If you missed it on Tuesday morning on East Coast Breakfast, the school bell rang once more and it was time to dust off the backpacks! Darren, Sky, and Carmen shared their back-to-school feels, with Darren admitting he misses Mouse already, even though Mouse is thrilled to be heading back! What's the BEST part about going back to school—the routine…
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