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Divergent Conversations

Megan Anna Neff & Patrick Casale

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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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For Good

Joseph "JoJo" Simmons

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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Conversations of Inspiration brings you life changing wisdom along with heartbreaking stories of resilience, tenacity and triumph. Since launching two small business marketplaces (Holly & Co and notonthehighstreet), Holly Tucker MBE has spoken with more than 200 founders, creatives and entrepreneurs on this podcast who have been vulnerable enough to share what it really took to get them where they are today, with warmth and wisdom. Prepare to be inspired.
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What would you do if you weren't concerned with how others perceive you? Who would you be? Having the courage to be yourself and pursue your purpose requires vulnerability. This podcast details the conversations of two brothers Adam & Jarrod as they challenge themselves to face their fears and embrace the infinite potential of the universe. We also hope that this opens up a dialogue between someone in your life where you both can be vulnerable and share a new deep connection. New episodes fo ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Welcome to the Humble and Honest podcast. A podcast filled with vulnerable conversations on life's biggest issues. Here you'll hear from Christian leaders from all over the world as they do their best to answer some of life's toughest questions.
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Going There in Conversations with Christian Women

Christian Neuenswander & Samantha Miller

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Who wants to have another surface-level conversation? Not us! Join us as we have real, vulnerable conversation about the messiness of what life can bring at times. From transitioning out of college, to jumping into careers and families, figuring out relationships, and everything else in-between, we’re here to chat about the good, the bad, and the straight-up ugly of life in your mid-20s and early 30s. From our conversations, we hope that you leave feeling encouraged, known, and a little less ...
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Hear from leaders within the LINC Network as we dive into conversations on marriage, ministry, difficult seasons, working with family, self-care, volunteer leadership, personal health, and MORE. We get real, we get vulnerable, we cry, we laugh, we go deep, and we learn!
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Silent Service

Matt DiMauro & Will Diesel

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Two friends at different stages of life, Matt DiMauro the mentor and Will Diesel the mentee, share vulnerable conversations about faith, business, relationships, and the quiet lessons life teaches along the way. Part journal, part mentorship, and part encouragement for those learning as they go.
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The Vulnerable Man

Christopher Veal

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The Vulnerable Man podcast is an ongoing examination of what it means to be a man, and how we as men want to define masculinity and manhood in the 21st century. The main theme centers around vulnerability and the relationship men have with it individually and collectively. It is not about an either/or mindset. Instead it seeks to come from an approach to better understand how we as men want to show up more powerfully and on purpose in the world. Through conversations with men from all walks ...
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Yappy Hour

Bianca Dahl

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Welcome to Yappy Hour! Step into our sunny salon space, where the timeless tradition of women gathering and sharing their stories takes center stage. From vulnerable conversations while color processes, extensions are sewn, or curls are perfected, to quiet moments over coffee or champagne, this is more than a chair—it’s a space for connection, community, and celebrating what it means to be a modern-day woman.
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Where heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.
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Sol Rising

Amanda McKoy Flanagan

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Sol Rising: All In on Love, Loss, and Connection is a bi-weekly podcast where you will hear candid, honest, vulnerable conversations sure to pull at your heart strings and enlighten your soul! Conversations revolve around our basic, fundamental, human instinct for connection. Amanda and her guests explore how emotions—pain, fear, loss, and grief, as well as joy, excitement, happiness, and love—work to either create connection or to hinder it, personally in relationships and collectively out ...
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Warmly, Magnolia

Tori Bowman - Psychotherapist

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Welcome to Warmly, Magnolia Warmly Magnolia is about relationships, vulnerability, and the quiet courage it takes to love and be loved. Through tender conversations and honest reflection, it offers a soft space for exploring modern connection, emotional healing by providing the tools and insight to help you show up as your whole self.
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Join leadership and culture expert Paul Long as he explores the principles of Fundamism™—the foundation for creating an unbeatable organizational culture. Through thought-provoking episodes and conversations with culture champions, Paul shares a deliberate approach to connection that energizes, fuels engagement, and makes life more meaningful.
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Endurance Minded

EnduranceMinded

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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
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Becoming Lucy

Lucy Hodgkinson

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Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.
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Real Feels

Brad Gage

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In a society where we are constantly re-defining what it means to be a man, Brad Gage brings you a podcast that asks guests to be vulnerable about masculinity and gender issues - looking at who they are now, who they aim to be, and the space in-between.
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insideLINES Podcast

Atoya Burleson

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insideLINES celebrates women in and around sports through honest, transparent, and vulnerable conversations. Hosted by two NFL wives, Atoya Burleson tackles the big topics facing women today by sharing their own personal experiences and creating a safe space for their guests to do the same. They‘ll cover everything from marriage, motherhood and entrepreneurship to mental health, work-life balance, sexism, racism and more. No subject is off limits for these honest and raw conversations. They‘ ...
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The Pivot

Andrew Osenga

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In an age of polarization and unyielding beliefs, the very idea of changing one’s mind can feel revolutionary. The Pivot with Andrew Osenga steps into this cultural moment, offering a space for honest, vulnerable, and intelligent conversations about the evolution of thought, belief, and life path. From personal growth to shifts in worldview, from navigating complex social issues to rediscovering spiritual truths, we’ll explore the courageous journey of re-evaluation. This isn’t about promoti ...
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Minds of Mortgage

Kelly Yale - Minds of Mortgage

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Mortgage podcasting is not new, but the kind of conversations that can be evoked through honest, vulnerable conversations that tackle the future of the industry is the ethos of Minds of Mortgage. Kelly Yale hosts introspective interviews with leaders from companies across the globe talking about the impact of housing and lending in their area.
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The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gai ...
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Untangle

Untangle

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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What does it really mean to live a good life—in our politics, our faith, our work, and our relationships? On No Small Endeavor with Lee C. Camp, we explore the ideas, practices, and public debates that shape human flourishing today. Each week you’ll hear thought-provoking conversations with bestselling authors, philosophers, neuroscientists, psychologists, theologians, artists, and political leaders—people wrestling with the biggest questions of meaning and purpose in our time. Together we a ...
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FREE2JustB

THeresa Marie

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You were born with a program installed. This podcast is the override. Join Theresa Marie, Ambassador of Chi, as she exposes her raw and vulnerable journey of spiritual awakening. She’s living proof that shedding old beliefs and finding your authentic self isn't always easy, but it’s the most powerful thing you'll ever do. It's time to delete the old code, embrace your power, and step on the path to being FREE2JustB!
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Flat Whites & Insights

Hans Cook - Cap'N'Chino

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A space for open, honest and vulnerable conversations held over a cup of coffee. Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights. So grab yourself a coffee and take a moment to enjoy these insightful conversations. Artwork: Rhiannon Bradley-Ralph (@rhiwire) Music: Lofi Chill - FASSounds
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SUBCONSCIOUSLY

Shea Gelowitz

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Ever found yourself sharing a subconscious thought with your best friend, revealing something deep and unexpected? Shea has. Join her on SUBCONSCIOUSLY as she takes you on a journey through the raw, vulnerable, and sometimes quirky corners of her mind. Whether it’s diving into thought-provoking conversations, unpacking personal experiences with guests, or exploring curiosities that pop up in the moment, no topic is too big or small. Each episode is an invitation to embrace the unknown, to qu ...
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Beauty in the Break

Cesar Cardona & Foster Wilson

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Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows. Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or profes ...
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The InnerView with Mitra & Ben

Ben Dadbin, Mitra Manesh

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The InnerView is a masterclass in applied spirituality between an entrepreneur who’s reached peak success and a wise teacher who’s learned to hold it all lightly. Here, real-time transformation happens through radically honest dialogue as spiritual concepts and personal development approaches meet real-life challenges with practical applications. Join us as we explore the messy but beautiful territory between external success and inner peace. Hosts: Mitra Manesh & Benjamin Dadbin
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Mentally A Badass

Justine Rodes

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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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What's Your Story?

Not Today Media

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What’s Your Story? is where personal truth meets public healing. Through raw, vulnerable conversations with everyday people, J.D. Murgolo helps guests unearth the stories they’ve been carrying, the ones that shaped them, broke them, healed them, or still haven’t let go. It’s not therapy. It’s storytelling alchemy.
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Crooked STX

Gabriel Brown

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There is one purpose for this podcast: to encourage you in your faith. The name Crooked Sticks comes from the saying, "God uses crooked sticks to draw straight lines." This metaphor communicates how much purpose God has for us despite our imperfections. In this podcast, we will discuss the intersection of faith and today's culture. This isn't just another Christian podcast. This is a community centered on living out our faith through meaningful, vulnerable, and transformative conversations t ...
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Jason is a film producer, author, activist and Catholic human rights worker. For the past 25+ years, he has worked to defend the most vulnerable — from the homeless on the streets of Los Angeles to persecuted Christians in Africa, from women in crisis pregnancies to victims of “honor killing” in Iran.
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HeyThere Friend! I'm Sarah Rusk, your host and guide on this journey of personal growth, self-discovery, and understanding life's mysteries. I'm so glad you're here! On this podcast, I'll be sharing my experiences and insights to help you on your own path of personal transformation. Through our conversations, we'll explore the lessons I've learned and the wisdom I've gained, diving into vulnerability, authenticity, and the beauty of everyday life. Each episode will offer valuable tools, stor ...
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hot pursuit by AsianBossGirl

Emily, Madelyn, Jen

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welcome to hot pursuit; a podcast about creating conversations where nothing is off limits hosted by three best friends Jen, Em, and Madelyn. this podcast is produced by AsianBossGirl. ever since the beloved ABG hosts Melody, Helen, and Janet took their hiatus, we decided there was a space to fill where individuals could continue vulnerable conversations about life, love, and friendship. we value digging deep, being unhinged, and stepping out courageously in topics of conversation that may b ...
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What keeps you awake in the early hours of the morning? Everyone can relate to those lonely, vulnerable, dark hours when the soul-searching questions arise about life, work, family, and self. Everyone can. Including the people who seem to have “made it”. 3:00 AM Conversations is brought to you by the international law firm Hill Dickinson. Each month, it’s hosted by board member and former CEO Peter Jackson and a co-host from Hill Dickinson. Peter and his co-host speak to high achieving guest ...
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Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way. We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and ...
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Hosted by top charted podcaster and interviewer Justin Crawford, this show was born with one primary goal: to bring all of us closer together in a positive way through intentional - vulnerable conversations about joy, connection and fun. From self love to learning to use laughter as medicine, Justin wants you to sit back, relax and grow into the best version of yourself on this show. Interviewing some of today's most influential guests, this show is in a mission to empowering you to find rea ...
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Water From The ROC

Fremel and Marké

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Join hosts Fremel and Marké on Water from the ROC, a podcast that delivers powerful life lessons, drawing wisdom from everyday challenges. Using the metaphor of finding "water from the rock," they share stories and insights that inspire resilience, growth, and transformation. Perfect for listeners seeking motivation, personal development, and practical advice for navigating life's toughest moments.
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Three steps to becoming the person you want to be. 1. Identity. 2. Experiment. 3. Reflect, Reiterate. A simple yet powerful path that will take you on a journey your wildest dreams could not even imagine. Remember to bring a water bottle and self compassion <3. Send us a text If you feel a call to like/follow/leave a review for the podcast on your …
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Nina Shea is a Senior Fellow and Director, Center for Religious Freedom https://www.hudson.org/experts/376-nina-shea Follow Jason on YouTube: https://www.youtube.com/user/osu4491 Visit Movie to Movement @ www.MovieToMovement.com And the Vulnerable People Project: www.vulnerablepeopleproject.comBy Nina Shea, Jason Jones
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This episode goes beyond the surface to the heart of addiction. We sit down with former tech entrepreneur Curtis Morley, whose life's purpose shifted after the tragic loss of his best friend to suicide. Curtis believes his friend didn't understand the difference between sobriety and recovery, a lesson Curtis now uses to help men combat the epidemic…
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Today, Brad talks with Cynthia Miller-Idriss - a leading scholar in the study of extremism, radicalization, and polarization. Her work bridges academic research and practical interventions. Her new book is called "MAN UP: The New Misogyny and the Rise of Violent Extremism". In the wake of some pretty high profile gun violence the past few months, C…
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Join Atoya Burleson for a special Breast Cancer Awareness episode with Englewood Health. Learn how they support patients through the Fader Family Walk and provide top-quality care at the Leslie Simon Breast Care Center. Follow us on Instagram! insideLINES Podcast Atoya Burleson Video Watch Episodes on Our YouTube Channel! Contact Us Website: www.in…
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Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, The Mindful Path to Intimacy. Cultivating a Deeper Connection with Your Partner. James is a Professor of Psychology at Clark University and the Director of the Relationship Checkup Program in Worcester, Massachusetts. In this interview we discuss what it actuall…
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roasting each others red flags, exposing our own toxcitiy, reading each other to filth, & discussing how your toxic trait can also be your superpower! 0:00 calling all our self-aware girlies 3:00 jen’s lawyer alter ego 6:42 mads’ ice queen reign 8:50 em’s karen fighting for justice 11:47 toxicity in relationships 14:27 how birth order might inform …
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What really goes into writing the stories that define hip hop? Journalist, author, and NYU professor Kathy Iandoli joins Joseph "JoJo" Simmons on the For Good Podcast to talk about her new book The Diary of a Recovering Madman with Gucci Mane, the pressure of documenting cultural icons, and how storytelling can save lives. She opens up about vulner…
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On this week’s episode of The Pivot, Andrew sits down with designer, author, and cohost of Fixer to Fabulous, Jenny Marrs. Jenny reflects on the unexpected path to her current career, emphasizing how learning through trial and error shaped her understanding that there’s no single right way to do things. She shares the importance of slowing down, ac…
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Today's episode is with Denya and Cellus Hamilton. Denya and Cellus Hamilton are a creative power couple based in New York City who are passionate about merging faith, culture, and authenticity. Denya, a Filipina American from Maryland with a background in business and branding, has built a career helping people tell their stories. Cellus, a rap ar…
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What if the worst thing that ever happened to you became the very thing that set you free? 🌱 In this deeply moving episode, Dr. BJ Miller—physician, amputee, and palliative care visionary—shares how a near-fatal accident in college transformed his understanding of life, loss, and what it really means to live fully. From his journey through unimagin…
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Send us a text What if the road back is actually the road forward? I share how a return to Amazon—after swearing I’d never go back—became the exact training ground I needed to rebuild credit, heal a stubborn knee, and reset my mindset from judgment to service. The story starts with a humbling wake-up call: unpaid tickets, a suspended license, and a…
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Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Haleh Liza Gafori joins us for part two of a three-part series asking the question posed by poet Christian Wiman: What is poetry’s role when the world is burning? It’s not a metaphorical question. We’re living through wars, climate collapse, collective burnout, and political fragmentation. What possibly might human flourishing mean in such a contex…
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In this heartfelt and courageous coaching conversation, Prerana brings forward a question so many of us have quietly carried: How much need is too much in a relationship? And what do we do when our emotional needs are met with kind words but little follow-through? Together, we unpack the gap between good intentions and sustainable intimacy, the hea…
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What does it take to turn a simple idea into a British beauty institution — at just 23 years old? In this episode, Holly is joined by Thea Green MBE, founder and chairwoman of Nails.INC, for an honest, enlightening and uplifting conversation about her 26-year journey building an iconic brand. From her early days as a Tatler fashion editor, to launc…
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This episode is with my brother Pāpā Wharawera, someone I actually went to primary school with. After years apart, it's been a blessing to reconnect. Pāpā shares deeply about his upbringing, being bullied by our own people, and how his journey through rugby took him from small beginnings to a professional career. But after a series of concussions a…
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Episode 27: Kully Koomer - Breaking Down Data Silos with AI Intelligence In an industry drowning in data but starving for insights, host Kelly Yale sits down with Kully Koomer, founder and CEO of Lamata, to explore a problem that keeps mortgage executives up at night: how do you make sense of information scattered across dozens of disconnected syst…
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Larry Bograd shares his story of losing his father to suicide and the deep grief that followed. He reflects on how hard it was to mourn in a time when no one talked about mental health or suicide. Through his journey, Larry reveals what it means to heal from a loss that once had no voice. Order Larry's Book: https://amzn.to/4oEQZLz Connect with Us:…
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In this episode of Silent Service, hosts Matt DiMauro and Will Diesel explore the pressing question of emotional health in today's world. They discuss the increasing levels of anxiety and worry, the importance of checking in with oneself and others, and the role of joy in different cultures. The conversation delves into the impact of social media o…
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Hey there friend! Lately I've been reflecting on how much of my energy has been wrapped up in trying to keep people comfortable, especially through over-empathy and emotional caretaking. In this episode, I'm unpacking what that looks like in real life, how it's connected to the nervous system, and why so many of us feel burnt out even when we're tr…
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The language we use to describe Autistic experiences can shape not only how we see ourselves, but how our needs are understood—or overlooked—by others. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss the topic of functioning labels in Autistic spaces. Through direct exploration of their own jo…
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Joy Harjo joins us for part one of a three-part series asking the question posed by poet Christian Wiman: What is poetry’s role when the world is burning? It’s not a metaphorical question. We’re living through wars, climate collapse, collective burnout, and political fragmentation. What possibly might human flourishing mean in such a context? And w…
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We don’t stay stuck because we’re broken — we stay stuck because we’re addicted to what’s familiar. Not just emotionally, but chemically. Our nervous systems cling to the same emotions — stress, guilt, fear — not because they feel good, but because they feel known. That’s the familiar hell: the emotional home you know too well. Peace, love, freedom…
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What are the benefits of community drumming? Is drumming good for mental health? Is being a music performance major worth it? Music Un-Tuxed host Michael Jamanis sits down with Matt Woodson, percussionist and jazz lover to talk about: 🥁 Percussion to Build Community : Matt his unique insights as the Director of Community Percussion at Music For Eve…
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What’s the hardest part about being a conductor? Can you become proficient in a second instrument in the second half of your life? How does an orchestra function as a community? These questions and more in this episode of Music Un-Tuxed. Host Michael Jamanis welcomes special guest Thor Sigurdsson, a Juilliard-educated cellist, bassist, conductor, a…
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Learn how to Practice Less, Perform Better, and Overcome Performance Anxiety with Suzuki violinist and Alexander technique Teacher Jennifer Roig-Francoli and Michael Jamanis. Want to get rid of performance anxiety? Feeling frustrated with your practice? Find out how the Alexander Technique work for violinists! On this episode of Music Un-tuxed, cla…
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What if your darkest moments in life are a doorway to your deepest transformation? In this episode, Ben and Mitra explore what happens when our usual ways of finding peace stop working and everything feels uncertain. They share personal stories and ancient wisdom about why these challenging periods might actually be sacred invitations rather than p…
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Tell us what you think. Send us a text! All aboard for a special Cruise Edition of Unapologetically Us! 🚢 David and Jenn are recording straight from the high seas — robes, waves, and all — to spill all their best cruise hacks, from scoring free (or nearly free) trips through the casino, to what you really need to pack, and how to make your stateroo…
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Thanks for tuning in today! There is something truly magical about that feeling you get when you lock into your real joy, and I only hope this episode helped you on that journey. Be sure to let me know your thoughts by leaving a rating and review wherever you're listening. OH! And share this episode with someone you care about! - As you are taking …
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This is Crooked STX the Community of Conversation. We are a community focused on reaching the younger generation in Jesus Christ, the discouraged believers, and the believers that feel unworthy, unwelcome, and unwanted. The Lord is preparing a place for you in His Father’s House. There is most certainly a place for you here. YouTube: https://www.yo…
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In this episode of Silent Service, Matt DiMauro and Will Diesel explore the bold ideas found in The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. They discuss how Adlerian philosophy challenges common beliefs about trauma, choice, and freedom, inviting listeners to consider the deeper purpose behind their actions. Matt and Will reflec…
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Send us a text After nearly a year away from the mic, Shea returns to Subconsciously with one of her most honest and reflective episodes yet. “You Waited Too Long” explores what it feels like to believe you’ve missed your chance—to think you’re behind in life, that the opportunities you once dreamed of have already passed, or that everyone else is …
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Hey there friend! In this episode, I explore why certain healing or manifestation tools stop working and what might really be happening beneath the surface. If you've felt like you're doing all the "right" things (meditations, mindset work, gratitude practice), but still not seeing results, your nervous system could be the missing piece.…
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Ever wondered what it really means to start over when the world thinks you’ve peaked? In this episode, Daniel Pink, bestselling author of Drive and The Power of Regret, reveals why midlife isn’t a crisis but a creative turning point. He talks about becoming a beginner again after 50, how regret can guide us toward what truly matters, and why lastin…
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If you are a parent or not, we all have some wisdom to gain in this conversation. Parenting can be one of the most humbling experiences and even apart from parenting yourself, we all were parented by someone. You may describe your parenting or experience of being parented as joyful, hard, painful or all of the above. Join us and our friend, Julie S…
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Send us a text Ever wake up at 2:22 with your heart racing and no idea why? We unpack those uncanny signals—cold hands, sudden heat, looping thoughts—and reveal a simple, vivid map for growth: the butterfly’s metamorphosis. The caterpillar doesn’t just shed its past; it consumes it for strength. That one idea reframes the entire healing journey, sh…
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In this episode, Savannah and Lee celebrate the 25th anniversary of Gilmore Girls and use Melissa McCarthy’s viral story about Yanic Truesdale’s “fake” French accent as a springboard to talk about authenticity, faith, and what we’ve been trained to hear as “real.” From Luke’s Diner to the Sermon on the Mount, this episode asks: how do we tell the d…
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Remarkable advances are being made in the development and clinical applications of stimulation devices that enable recovery of motor function in patients who have suffered a spinal cord injury, a stroke, and even those with rare disabling genetic disorders. At the forefront of this research is Marco Capogrosso at the University of Pittsburgh. He ha…
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In this vital episode, we sit down with Steve Braun, a master mental performance coach and communication consultant (and co-founder of BGB Studios). Drawing on his martial arts discipleship, Steve explains that the core of our modern mental health and societal conflict is a deep imbalance between masculine (Yang) and feminine (Yin) energies. This c…
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In this episode, Traci Barber shares her journey from modeling and TV internships to building a life with former NFL player Tiki Barber. She opens up about navigating a blended family, life after football, and her experience on The Real Housewives of New Jersey. Traci also reflects on marriage in the public eye, motherhood, and her passions beyond …
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In this episode, we sit down with young author and entrepreneur, Giovanna Silvestre, to discuss her life and her book, "Confused Girl, Find Your Peace In The Chaos.” I loved her energy and courage, and her passion for the work she’s doing with inspirational active wear. She shares how most intensely sad moments led her on this transformative journe…
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In this episode, coach Chad Dunn joins us to unpack what it really means to train your mind like you train your body. From identity and mindset to navigating the pain cave and staying present under pressure, Chad shares powerful tools and frameworks used by elite athletes, military operators, and high performers. Whether you’re chasing a finish lin…
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stories & perspectives on finances from three different upbringings; it seems people tend to stray away from openly discussing money but it's such a complex topic that can be a tool for deepening your friendships! 0:00 the hot topic of moneyyyy 4:14 why do I want what everyone else has? 8:56 omg I just want to fit in 13:24 school supply shopping 16…
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