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Are you tired of feeling stressed out all or most of the time? Do you feel you are constantly swirling around in a relentless vortex of worry, anxiety and exhaustion? Do you feel burned out and tired all the time, with no energy left or the desire to do the things you enjoy with the people you love? Do you often feel overcommitted and under supported? Does the phrase, "I don't have time for myself!" sound familiar? Are you concerned that your stress levels are impacting your physical, mental ...
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"Buried in the shadowed woods of a Mississippi town stands **Blackthorn Asylum**, a decaying institution drenched in malevolence. Behind its crumbling walls, four enigmatic doctors—Calloway, Grayson, Holloway, and Vortex—conceal a horrifying secret: they are ancient spirits feeding on their patients' life force to awaken the **Tree of Death**, a portal to an immortal realm guarded by unspeakable darkness. Detective **Luke Sinclair**, a man haunted by loss, and Dr. **Cassie Hart**, a psychiat ...
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Get into vortex of success & lucrative business moves. In my other podcast I’m giving masterclasses and blueprints but that means nothing without the mindset! It’s time you not only execute your goals but SLAY them! Get fired to push past mental limitations and take massive strides towards your higher self, mental power to catapult you towards having it all!
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Welcome to ✨The ELDORA ROSE PODCAST✨- a high-frequency space for the Empowered & Awake Divine Feminine. My name is Eldora. I am an internationally renowned Ascension Master Teacher, Quantum Healer, Abundance Activator, and Shaman :) Over the past decade or so, I along with my Twinflame-Soulmate, Siman, have manifested the most Abundant, Purposeful, and Joyful life that I could not even have imagined in my WILDEST dreams! Only eleven years ago my life was completely different: ✨ I felt so stu ...
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We know it’s been a while since the release of a new episode. You’re probably wondering why there has been so much radio silence over the past several months. With a sad and heavy heart, your host Annemarie had to say goodbye to her mother in May of this year. After spending time caring for her mother and enjoying precious moments with her family, …
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We all have bad days. We don’t always manage them in the most controlled ways, and that’s okay! It comes with the territory of being an imperfect human. However, there are some stress management techniques that you can practice to redirect a bad day and, in this episode, you’ll hear about a few of them. It’s one thing to have to endure a bad day yo…
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Our relationship with ourselves is sacred and is the foundation of the relationships we have with everything else around us. In this episode, we tackle ways to manage our relationship with stress, or our “stresslationship”, by managing our relationship with ourselves. We look at all of the elements that characterize our stresslationship, from self-…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We are talking 2nd Edition and the future of Cubicle 7 - plus your q's are a'd We talk to Cubicle 7's OMEGA - Dave Chapman of Cubicle 7, creator of the Doctor Who RPG / Vortex system.​ This time we are talking 2nd Edition and he is Answering your questions... David F.Chapman @autocr…
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Welcome to Wibbly Wobbly Dicey Wicey SEASON 2 of The Doctor Who RPG Podcast . Today just in time for 2023 to begin, we look at the latest trailer to drop on the 60th anniversary special, which will happen more towards it's end... I am joined by Iain Martin of The Electric Sodcast and We're All Stories in the End fame Subscribe and Review |Itunes|Sp…
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The festive season can be extremely stressful as you commit to unrealistic expectations in an effort to please everyone around you. But what about your personal well-being? Is it possible to live in peace and tranquility for the duration of the holidays? Yes, it is! And today, we will be discussing how to slay holiday stress like a boss! We examine…
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Welcome to Wibbly Wobbly Dicey Wicey SEASON 2 of The Doctor Who RPG Podcast . We're back, and it's about the Doctor Who RPG. New theme tune, new look, new old stuff. Live at Dragonmeet 2022 - The London RPG convention - We talk to Cubicle 7's RASSILON (minus the God complex) - Dominic McDowall CEO of Cubicle 7, creators of the Doctor Who RPG / Vort…
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One of the reasons you may find yourself so effing stressed is that you are not drinking enough water. It’s an Essential, with a capital E, component in our stress management toolbox! Its impact on both mental and physical health is fundamental. Water is also the most important nutrient you can consume, as our bodies are made up of anywhere from 40…
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Welcome back to “Why am I so Effing Stressed?” for another nurturing episode. And today, nurture can be found in nature as we explore why nature is the ultimate mind spa! We talk about feeling overwhelmed in both our bodies and minds, and how relaxing in front of your phone or laptop may calm your body but not your mind. You’ll learn why too much s…
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Few people would argue with you when you say that there’s an obvious link between emotions and stress. But the impact of self-talk on our emotional lives is a less common topic of conversation. When we regularly speak to ourselves in disparaging and cruel ways, we are creating stress within our bodies. During today’s conversation, we talk about how…
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If you are able to maintain balance, being an overachiever (OA) can be a positive trait. There is, however, a dark side to it, and many OAs find themselves being hindered by their mindset, effectively putting their health at risk. Today’s episode is all about the overachiever’s balancing act. As a recovering overachiever herself, Annemarie is intim…
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Welcome back to Why Am I So Effing Stressed, with your host Annemarie Bell. During today’s conversation, we explore the topic of road rage, and how you can choose to be someone who reduces the collective stress on the road rather than adding to it. Join us as we show you how to take a moment to assess the environment in your car, with an attitude o…
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When it feels like there is never-ending darkness, how do you remind yourself that there will always come light? In this episode of the Why Am I So Effing Stressed??!! Podcast, Annemarie Bell talks about the process of dealing with difficult situations that feel like they will bring you to your breaking point. Acute and episodic stress alike, there…
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We begin today’s episode with “When We Pause”, a poem written by our host: “When we pause we don’t break laws or get chewed up in regret’s jaws or suffer an immeasurable loss or start more bloody wars. When we pause, we are in control. If more people learn to pause, our world would not be so lost.” We are often the cause of our stress, overreacting…
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Just the word ‘takeout’ probably has you thinking of some of your favorites, whether it be sushi, pizza, or comfort food from the restaurant around the corner. Many of us associate takeout with quality time with our friends, family, or loved ones, relaxing and enjoying a meal together. Generally, this stimulates our parasympathetic nervous system a…
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Many of us confuse our ability to acclimate to chronic stress as resilience when, in reality, it’s taking a far greater toll on our health than we realize. In this episode, we take a look at what exactly is happening inside your body when you are experiencing stress and, more importantly, when you’re living in a state of chronic stress. Our brain d…
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Are you struggling to sleep? Was your mind racing when you woke up in the middle of the night? Are you feeling overwhelmed or burnt-out? If you answered yes to any of these questions, this episode is for you! Welcome to the first episode of the Why Am I so Effing Stressed Podcast, a safe place to discuss everything stress and stress management. Tak…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. The Second edition of the DOCTOR WHO RPG IS IMMANENT! We talk to Cubicle 7's OMEGA - Dave Chapman the creator of the Doctor Who RPG / the Vortex system. Get all the details on how it differs, is it backwards compatible? What happens next in the Doctor WHO rpg line? What can we look …
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. This is Another Universe where we take characters from other universes, convert them to the Vortex system and see how they would fare in the Whoniverse... This time we are looking at KING KONG vs GODZILLA (only a few months after the movie came out, how's that for zeitgeist!) . How …
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. The Doctor's only concession to the military ever, except Intrusion Counter-Measures Group and all the others... So young Pete Murphy and I talk about UNIT and how it fits into your Doctor Who RPG, from ol…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. This is Another Universe where we take characters from other universes, convert them to the Vortex system and see how they would fare in the Whoniverse... This time we are looking at Highlander - Ancient Immortals battling through time for the prize! (Whatever that is). How do you f…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. This is Another Universe where we take characters from other universes, convert them to the Vortex system and see how they would fare in the Whoniverse... This time we are looking at the better half of the UK Avengers - Mrs Emma Peel of the UK TV show The Avengers. A true figure of …
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. This is Another Universe where we take characters from other universes, convert them to the Vortex system and see how they would fare in the Whoniverse... This time we are looking at Mr John Steed of the UK TV show The Avengers (No Iron Man required) and how he might fit into your D…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. This is Another Universe where we take characters from other universes, convert them to the Vortex system and see how they would fare in the Whoniverse... This time we are looking at Billy Butcher from The Boys. We are covering the TV version today to see how he fits into Who, stran…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. This time out we are talking to Michael Nixon from the Game of Rassilon actual play podcast. We dive deep to find out how this Doctor Who RPG podcast is put together. How do you play an RPG for broadcast? …
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. It's time for Part Two of our Two Part Xmas special - Last time we covered Santa Claus and now we cover everything else involved in the Whoniverse and running an Xmas style game in your Doctor Who RPG. Epi…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. This is Another Universe where we take characters from other universes, convert them to the Vortex system and see how they would fare in the Whoniverse... This time we are looking at SANTA CLAUS (well it's going to be Xmas soon) and how he might fit into your Doctor Who RPG. Of cour…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. This time out we are looking at Time Lords in your RPG. Do they make better PCs or NPCs? How do you fit them into your game? Do you need them in your game? How should you stop them overpowering the rest of…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. This time out we are looking at Companions in your RPG. Do they make better PCs or NPCs? How do you fit them into your game? Do you need them in your game? What do we need to know? All this and more… We lo…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. This time we review the Eighth Doctor sourcebook. Is it essential? How can it help our campaigns? Does it capture the essence of the Eighth Doctor's era? Can you live without it in your collection? Listen …
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. In this episode we look at the nigh-legendary Doctor Who RPG campaign MIKROS. I interview the GM (and sometimes player) of this 20+ years running campaign and unearth the secrets of its longevity and what …
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. Exclusive brand new interview with Dave Chapman the inventor of the Vortex system, we go deep into the future of the Doctor Who line and its upcoming products including some big revelations and changes com…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. In this episode we look at the usage of Canon in the Doctor Who RPG. How should you use it? Should you use it at all? What are the advantages and disadvantages therein? Does Canon actually exist in any mea…
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Welcome to Wibbly Wobbly Dicey Wicey - The Doctor Who RPG Podcast. We investigate, analyse and review Doctor Who RPG's past, present and future. In this episode we look at the current Doctor Who RPG in all its flaws and perfections. Keep listening at the end of the episode for the first part of our exclusive interview with Cubicle 7 Dominic McDowel…
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