Welcome to Slow 2 Speak with Vooch, a captivating podcast that explores life's diverse landscapes. Join insightful host Vooch and occasionally his wife Anji, as they delve into meaningful discussions about faith, culture, entertainment, and more. Unlike fleeting hot takes, Slow 2 Speak with Vooch offers sincere and introspective reflections. Prepare for engaging conversations that spark curiosity and leave you pondering. Whether seeking connections or broadening perspectives, Slow 2 Speak wi ...
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Vooch Podcasts

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Lo Fi Friday’s Podcast | Losing to Find: Life Beyond the Checklist | Episode 28
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6:33Send us a text Life can start to feel like nothing but checklists — work, chores, routines, even faith. But in Matthew 16:25, Jesus turns it all upside down: “Whoever wants to save their life will lose it, but whoever loses their life for me will find it.” In this episode, Vooch reflects on what “losing your life” really means — from the visible sa…
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Lo Fi Friday's Podcast | Keeping That Same Energy - Philippians 3 | Episode 27
6:44
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6:44Send us a text In this Lo-Fi Friday's Edition of Slow 2 Speak with Vooch, we dive into Philippians 3 and Paul’s challenge to “keep that same energy.” Paul once poured all his drive into being the best Jew alive — the top Israelite of his day. But after encountering Christ, he redirected that same intensity toward a new prize: knowing Jesus, sharing…
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Lo Fi Friday's Podcast | It’s Been Hard to Praise | Episode 26
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6:39Send us a text This week, Vooch gets real about the struggle of living out James 5:13–14 and how even the simplest instructions, like praying when suffering or singing when cheerful, aren’t always easy to follow. From missed moments to unexpected grace, this episode captures a week of trying, slipping, and learning. Vooch also shares his personal “…
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Lo Fi Friday's Podcast | How to Build Again When the First Time Felt Better | Episode 25
8:16
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8:16Send us a text Ever tried to rebuild your life — your faith, your family, your finances — only to feel like it’s nothing compared to what you had before? You remember the “glory days” when everything flowed: the job was steady, your health was strong, and you felt unstoppable. Now, you’re starting over… and it feels smaller, humbler, maybe even dis…
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Lo Fi Friday's Podcast | Ryder Music Season – Official Trailer
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2:02Send us a text This season, Slow 2 Speak with Vooch takes a new turn with a mixtape style journey blending devotionals, behind the music stories, and the sounds of the Ryder Music EP. From real life lessons to West Coast lo fi vibes, each episode rides through faith, life, and creativity. Buckle up, the Ryder Music Season starts August 8th. Support…
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Lo Fi Friday's Podcast | What Producing Good Fruit Really Looks Like — Even When You Don’t Feel Like It | Episode 24
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8:00Send us a text In this episode of Slow 2 Speak with Vooch, we explore what it truly means to produce good fruit, even when your heart isn’t fully in it. Reflecting on Luke 13 and the parable of the fig tree, Vooch challenges the idea that spiritual fruit always comes with excitement or emotion. Through honest storytelling and biblical insight, you’…
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Lo Fi Friday's Podcast | “I Prayed About It… So Why Do I Still Doubt?” — Real Talk on Faith, Second-Guessing, and Proverbs 16:25 | Episode 23
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8:02Send us a text Have you ever prayed about a decision, felt peace about it… but later found yourself second-guessing everything? In this episode of Slow 2 Speak LoFi Friday’s Edition, Vooch breaks down the real struggle of doubt after prayer. We explore Proverbs 16:25 — “There is a way that seems right to a man, but its end is the way to death” — an…
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Lo Fi Friday's Podcast | What If What You're Building Is the Thing That Saves Your Family? | Episode 22
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7:38Send us a text Feeling discouraged in your purpose? Wondering if your obedience matters when no one else seems to get it? In this episode of Slow 2 Speak with Vooch, we dive into Genesis 7:1 and the story of Noah—a man who spent decades building something that didn’t make sense to anyone around him. But his obedience? It saved his family. You’ll di…
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Lo Fi Friday's Podcast | Unsung Heroes: The Women Who Funded Jesus’ Ministry | The Hidden Pillars of His Mission | Episode 21
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8:05Send us a text Did you know that Jesus’ ministry was financially supported by a group of devoted women? In this episode of Slow 2 Speak with Vooch, we explore Luke 8:1-3 to highlight the vital and often-overlooked role of women in Jesus’ mission. These women—Mary Magdalene, Joanna, Susanna, and many others—weren’t just followers; they were active c…
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Lo Fi Friday's Podcast | Breaking the Box: Serving Jesus Beyond Expectations | Episode 20
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8:02Send us a text Have you ever felt like your way of serving God didn’t fit the ‘traditional’ mold? In this episode, we explore how true worship goes beyond expectations, looking at Mary’s bold act in Mark 14 and David’s unrestrained worship in 2 Samuel 6. 🔹 Why did Michal despise David’s dance? 🔹 What does Jewish tradition and the Midrash say about …
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Lo Fi Friday's Podcast | Giving Jesus Our Best: Lessons from Mary’s Costly Gift (Mark 14:9) | Episode 19
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6:41Send us a text Are we giving Jesus our best—or just what’s convenient? In this episode of Slow 2 Speak with Vooch, we dive into Mark 14:9 and explore Mary’s extravagant act of worship when she anointed Jesus with costly perfume. Why did Jesus praise her while the disciples criticized her? What does this moment teach us about sacrificial worship, st…
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Lo Fi Friday's Podcast | Why Real Friends Tell Hard Truths – The Faithful Wounds of Proverbs 27:6 | Episode 18
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6:25Send us a text Do your friends challenge you or just tell you what you want to hear? In this episode of Slow 2 Speak with Vooch, we break down Proverbs 27:6: ‘Wounds from a friend can be trusted, but an enemy multiplies kisses.’ Using powerful stories from King David, MC Hammer, and real-life experiences, we uncover why true friends correct you—eve…
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Lo Fi Friday's Podcast | Go Up and Possess It: Overcoming Fear to Claim God’s Promises | Episode 17
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6:16Send us a text In this episode of Slow 2 Speak with Vooch, we dive into Deuteronomy 1:21 and explore a powerful truth—God's promises often require our action. Just like the Israelites, we may hesitate when faced with obstacles, but faith calls us to move forward. What is God calling you to step into with boldness today? Tune in for encouragement, p…
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Lo Fi Friday's Podcast | Mentors Make the Future: How Wisdom Shapes Our Lives | Episode 16
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9:34Send us a text Have you ever had someone guide you in ways you didn’t expect? In this episode of Slow 2 Speak with Vooch, we explore the power of mentorship through biblical wisdom, personal experiences, and insights from Proverbs. Learn how great mentors shape the future, why seeking wise counsel is essential, and how to apply these principles in …
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Lo Fi Friday's Podcast | Loving Your Brother Like Christ Loves Us | Episode 15
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11:37Send us a text In this episode of Slow to Speak, Vooch explores the profound themes of love and leadership through the lens of Shannon and Sterling Sharpe's relationship. Drawing from the teachings of 1 John, Vooch emphasizes that true love is demonstrated through action, selflessness, and celebration of others' successes. The conversation challeng…
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Lo Fi Friday's Podcast | Faith, Family & Education: What Does Your Family Stand On? | Episode 14
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5:54Send us a text What are the core values that define your family? In this episode of Slow 2 Speak with Vooch, we reflect on a powerful homegoing service where one woman’s legacy was summed up in three words: faith, family, and education. Her unwavering commitment to these values shaped generations, leaving a lasting impact. Join me as we explore wha…
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Lo Fi Friday's Podcast | How to Overcome Boasting | Episode 13
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9:33Send us a text Boasting can be a subtle yet destructive habit, but how do we break free from it? In this episode of Slow 2 Speak with Vooch, we dive into the most common things people boast about—wealth, achievements, appearance, knowledge, and self-righteousness—and explore practical, biblical steps to overcome boasting. Key Topics Covered: ✅ The …
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Lo Fi Friday's Podcast | What Did JESUS Say About Boasting? | Episode 12
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9:03Send us a text What did Jesus teach about boasting? In this episode of Slow 2 Speak with Vooch, we unpack three powerful lessons from Jesus' teachings in the Gospels. Discover how His wisdom can transform the way we approach pride, self-righteousness, and humility in our everyday lives. 📖 Episode Highlights: Luke 18:9-14: The Pharisee and the Tax C…
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Lo Fi Friday's Podcast | What Is Boasting, and Why Is It Offensive to GOD? | Episode 11
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6:14Send us a text In this episode of Slow 2 Speak with Vooch, LoFi Friday’s Edition, we dive into the topic of boasting and uncover why it’s more than just pride—it’s offensive to God. Drawing from James 4:13-17, we explore how boasting denies God’s sovereignty, exalts human pride, and reflects rebellion. Discover biblical wisdom from both the Old and…
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Lo Fi Friday’s | Returning to Your Failure | Episode 10
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5:47Send us a text Have you ever hesitated to follow advice in areas where you feel like an expert, especially after experiencing failure? This week on the Slow 2 Speak with Vooch Podcast, we delve into the story of Simon Peter and explore what it means to return to your failures with faith. Join us as we uncover the lessons from Luke 5 and learn how t…
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Lo Fi Friday’s | Finding Hope Amid Adversity | Episode 9
7:12
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7:12Send us a text Have you ever found yourself in a place of distress, unsure if anyone hears your cries for help? This week on the Lo Fi Friday’s Podcast, we explore the powerful story of Hagar and discover how God meets us in our deepest moments of despair. Join us as we delve into Genesis 16:7-12 and learn what it means to be heard by God. In this …
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Send us a text Welcome to another LoFi Friday’s Edition of the "Slow 2 Speak with Vooch Podcast"! In this episode, Vooch dives deep into the story of Elijah, focusing on a powerful incident where a widow's son falls ill and dies, prompting her to question if it was due to her sin (1 Kings 17:17-24). Vooch explores the themes of guilt and faith duri…
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Lo Fi Friday’s | Abundance from Scarcity | Episode 7
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7:57Send us a text Explore the miraculous transformation of scarcity into abundance through faith in the latest LoFi Friday Edition of Slow 2 Speak with Vooch Podcast. Join Vooch as he delves into the powerful story of Elijah and the widow from 1 Kings 17:11-12, revealing timeless lessons of trust, generosity, and divine provision. Discover how a simpl…
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Lo Fi Friday’s | The Importance of 'At Once' in Spiritual Promptings | Episode 6
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8:09Send us a text In this week's LoFi Friday's Edition of Slow 2 Speak with Vooch, we explore the profound impact of responding immediately to divine promptings. Drawing inspiration from 1 Kings 17:9, where God instructs Elijah to go "at once" to Zarephath, we delve into the significance of timely obedience and the missed opportunities that come from …
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Lo Fi Friday’s | Life's Dry Season | Episode 5
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7:03Send us a text Join Vooch on Slow 2 Speak as we delve into Elijah's journey through drought and divine intervention. In this LoFi Friday's episode, discover how Elijah's unwavering faith in God's timing and provision amidst uncertainty offers insights for navigating your own dry seasons. Explore the importance of trusting in God's guidance, even wh…
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Lo Fi Friday’s | Kerith Ravine - Trusting GOD | Episode 4
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5:59Send us a text In this episode, Vooch reflects on the story of Elijah and his time spent in the Kerith Ravine, highlighting the profound lessons of trusting in God. He emphasizes God's remarkable intervention in protecting Elijah from harm and meeting his needs, drawing parallels to other instances of divine care in history. Vooch explores the reas…
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Lo Fi Friday’s | Surviving the Hailstorm | Episode 3
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40:00Send us a text A Journey of Fear, Resilience, and Unexpected Kindness In this episode, I interviewed my son Tony as he shares his gripping firsthand account of being caught in a hailstorm while driving on the highway. He recounts the moment the storm hit, the damage to his car, and the chaos on the road. Tony describes his decision to find shelter …
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Lo Fi Friday’s | Building on Solid Ground | Episode 2
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8:03Send us a text This is the Lo-Fi Friday’s Edition of the podcast, your weekly source of inspiration and reflection. Join me as I share insights from my quiet times, devotionals, and lessons learned, setting the tone for a meaningful weekend ahead. Tune in to kickstart your weekend with insights that inspire, uplift, and empower. Have you ever found…
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Lo Fi Friday’s | Iron Sharpening Iron | Episode 1
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4:32Send us a text Welcome to Slow 2 Speak with Vooch, this is our Lo-Fi Friday's Edition, your weekly source of inspiration and reflection. Join me as I share insights from my quiet times, devotionals, and lessons learned, setting the tone for a meaningful weekend ahead. Perfect for seekers of spiritual growth and personal development, this podcast of…
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After-Thoughts | Interview with Donna Guider | Episode 11
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19:19Send us a text Welcome to the After-Thoughts edition of our podcast, where we interview friends and family who have previewed the "Suggested Etiquettes for the Grieving" book and discuss their afterthoughts. In today's episode, we'll be interviewing Donna Guider and discussing some of her afterthoughts from the book. Join us for an insightful conve…
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After-Thoughts | Interview with Alkynessa Miller | Episode 10
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36:36Send us a text Welcome to our After-Thoughts edition of the podcast where we explore the afterthoughts of our book through captivating interviews with friends and family. In this episode, we dive into the profound insights of author Alkynessa Miller as she shares her reflections on the book. Join us for an enlightening conversation that will leave …
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After-Thoughts | Interview with James Lewis | Episode 9
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19:32Send us a text Welcome to our "After-Thoughts," edition of the podcast that delves into the profound reflections of those closest to the book. Join us on this enlightening journey as we engage in heartfelt conversations with friends and family who have had the privilege of previewing our extraordinary work. In this compelling episode, we have the p…
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After-Thoughts | Interview with Pastor Tracey Young | Episode 8
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42:07Send us a text This is our After-Thoughts podcast, where we interview friends and family who have previewed the book and discuss their afterthoughts. In today’s episode, we’ll be interviewing one of Anji's friends and author, Pastor Tracey Young and discussing some of her afterthoughts from the book. Show Notes: Suggested Etiquettes for the Grievin…
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After-Thoughts | Interview with Cory Davis | Episode 7
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23:27Send us a text This is the After-Thoughts edition of the podcast, where Vooch and Anji interview friends and family who have previewed the Suggested Etiquettes for the Grieving book and discuss their afterthoughts. In today’s episode, Vooch and Anji will be interviewing one of their good friends, Cory Davis and discussing some of her afterthoughts …
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After-Thoughts | Interview with Yolanda Griggs | Episode 6
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35:54Send us a text This is the After-Thoughts edition of the podcast, where Vooch and Anji interview friends and family who have previewed the Suggested Etiquettes for the Grieving book and discuss their afterthoughts. In today’s episode, Vooch and Anji will be interviewing their cousin, Yolanda Griggs who will discuss the loss of her son who had succu…
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After-Thoughts | Interview with Jordan Collins | Episode 5
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54:07Send us a text This is the After-Thoughts edition of the podcast, where Vooch and Anji interview friends and family who have previewed the Suggested Etiquettes for the Grieving book and discuss their afterthoughts. In today’s episode, we’ll be interviewing Jordan Collins and discussing some of his afterthoughts from the book. Show Notes: Jordan Col…
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After-Thoughts | Interview with Nicki Renfro | Episode 4
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28:10Send us a text In this After-Thoughts edition of the podcast, Vooch and Anji will be interviewing one of Anji's friends and author, Nicki Renfro and discussing some of her afterthoughts from the book. Show Notes: Voice of Those Who Have Been Silenced by Violence Suggested Etiquettes for the Grieving Support the show Thanks for listening! Follow us …
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After-Thoughts | Interview with Denise Scott | Episode 3
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24:06Send us a text This is the After-Thoughts edition of the podcast, where Vooch and Anji interview friends and family who have previewed the Suggested Etiquettes for the Grieving book and discuss their afterthoughts. In today’s episode, Vooch and Anji will be interviewing one of Anji's good friends, Denise Scott and discussing some of her afterthough…
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After-Thoughts | Interview with Kevin Ford | Episode 2
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27:02Send us a text About the Episode This is the After-Thoughts edition of the podcast, where Vooch and Anji interview friends and family who have previewed the Suggested Etiquettes for the Grieving book and discuss their afterthoughts. In today’s episode, Vooch and Anji will be interviewing one of their good friends, Kevin Ford and discussing some of …
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Send us a text About the Episode This is the After-Thoughts edition of the podcast, where Vooch and Anji interview friends and family who have previewed the Suggested Etiquettes for the Grieving book and discuss their afterthoughts. In today’s episode, Vooch will be discussing some of Anji’s afterthoughts from the completion of the book. Purchase b…
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Final Etiquette: Learn How to Help Each Other Through the Grieving
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56:14Send us a text “I too must advise supporters of the grieving to listen and pray for proper things to say to the griever at each step of their grieving process.” - Anji Williams In this episode, Vooch and Anji summarize what has been discussed in the previous interviews and responses that have been received so far. They also discuss why it would be …
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Please Do Not Take the Griever’s Emotional Response Personally: Grieving from A Young Athlete’s Perspective | Etiquette# 7
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54:12Send us a text “When you wake up and have to convince yourself that today you want to live, it is when you start noticing something is not right.” - Tony Williams Jr. In this episode, Vooch and Anji will be interviewing their son, Tony Williams Jr, (one of the Authors) to discuss the impact on his mental health as a young athlete, after sustaining …
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Addendum Etiquette #6 | Please Do Not Equate Showing No Emotions…
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43:55Send us a text About the Episode In this episode Vooch will be interviewing Anji and Alkynessa Miller, (one of the Authors) to discuss some of the details behind the addendum to this etiquette. Suggested Etiquettes for the Grieving Support the show Thanks for listening! Follow us on Twitter @Slow2Spk_Vooch…
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Please Do Not Equate Showing No Emotions to “Being Strong”: Unprocessed Grief Can Lead to Improper Relief | Etiquette #6
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58:40Send us a text About the Episode “As I look back over my life, I see I experienced a lot of losses which seemed normal, but they were not properly processed.” - James Lewis In this episode Vooch will be interviewing Anji and James Lewis, (one of the Authors) to discuss James’ unfair 8-month incarceration as a teenager. James and his sister, Anji, a…
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Please Do Not Use Empty Clichés or Careless Gestures to Comfort the Griever: A Pastor’s Perspective | Etiquette #5
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43:49Send us a text About the Episode "When you are grieving you are not looking for the next cliché t-shirt phrase, but instead something of substance. Something that will be beneficial and a pillar of strength to get you through to the next moment." - Pastor Tracey Young In this episode, Vooch is interviewing Anji and Pastor Tracey Young, (one of the …
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Remember the Griever After the Crowd has Gone | Etiquette #4
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45:06Send us a text About the Episode “The day after the funeral, I woke up. There were no calls, no visitors, and those that said, 'let me know if you need anything,' were nowhere to be found. So, what happens to the crowd after the homegoing festivities are over?” - Nicki Renfro In this episode, Vooch is interviewing Anji and Nicki Renfro, (one of the…
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Be the Bible, Do Not Quote the Bible | Etiquette #3
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31:30Send us a text About the Episode During my times of grieving, I was often provided scriptures, asked to join a program for grievers, given a list of suggested spiritual acts (reading the bible, getting advice, serving others), and received comments about God’s love. Although these suggestions were not bad, they did unintentionally connect my pain t…
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Please Do Not Say, “Let Me Know If You Need Something” | Etiquette #2
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34:40Send us a text About the Episode I just find the words “let me know what I can do,” although well-intended, do not help as much as one thinks. - Anji Williams In this episode, Vooch interviews Anji and discusses why it is not a good time to ask a person who’s just experienced a loss or losses ” what can I do for you”. Also, they discuss things you …
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Shhh! Please Use Fewer Words | Etiquette #1
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39:09Send us a text "What I found I needed instead was an ACTIVE listening ear. Someone who would let me talk it out (process the loss) without constant interruptions." - Anji Williams. In this episode, Vooch continues his interview with Anji (author) and discusses why she feels that this etiquette is the most important, especially at the beginning of a…
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Suggested Etiquettes for the Grieving | Intro
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33:06Send us a text About the Episode Vooch is joined by special guest and one of the authors, Anji Williams to discuss their new book, ‘Suggested Etiquettes for the Grieving’. This is an introductory conversation about what led to the writing of the book. Suggested Etiquettes for the Grieving Support the show Thanks for listening! Follow us on Twitter …
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