At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.
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Vladimir Louissaint And Angie Thomas Podcasts

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21 Questions | The Answers Couples Need Clarity for | Infidelity, Intimacy, Money & Boundaries | Episode 14
1:05:37
1:05:37
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1:05:37Share your thoughts with us! his week on the Roots & Rhythm Podcast, Angie and Vlad sit down for one of their most honest and vulnerable conversations yet. While the episode title is inspired by 50 Cent’s legendary track 21 Questions, this isn’t a literal Q&A—it’s a deep dive into the real issues that shape marriages and long-term relationships. Fr…
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Praying For You | Navigating Faith, Peace & Personal Values | Episode #13
1:03:28
1:03:28
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1:03:28Share your thoughts with us! Inspired by Grammy Award-winning Rapper Lecrae's 2007 hit, on this week's episode of Roots & Rhythm Angie and Vlad share their personal journeys with faith and organized religion. From childhood church experiences to the ways they embrace spirituality today, they explore how belief systems have shaped their identities, …
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Across the Lines | Racism, Parenting, and Identity: First Encounters | Roots & Rhythm Podcast Episode #12
1:04:45
1:04:45
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1:04:45Share your thoughts with us! This week, Vlad and Angie dive deep into the realities of racism as immigrants, as parents, and as people still shaping their identities in America. Vlad shares his very first encounter with racism in school—an experience that revealed more about the system than the students around him—and how that moment shaped his und…
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No New Friends | Navigating New Relationships, Learning How and When To Let Go | Episode 11
1:06:28
1:06:28
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1:06:28Share your thoughts with us! 🎙️ In this week’s episode of Roots & Rhythm, Vlad and Angie dive into the complexities of building and maintaining friendships in adulthood. As parents in their thirties, they reflect on what truly qualifies as friendship, what happens when we outgrow certain relationships, and how to navigate the painful reality of dri…
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Shawty is a Ten | Celebrating 100 Downloads, Countless Mistakes & Important Lessons | Episode 10
39:08
39:08
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39:08Share your thoughts with us! 🎉 Episode 10 of Roots & Rhythm is here, and we’re celebrating over 100 downloads! In this milestone episode, Angie and Vlad reflect on the journey through our first ten episodes—complete with trial and error, lessons learned, and hours of footage that didn’t make the cut. This is a celebration of growth, resilience, and…
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Where Did We Go Wrong? | Are Women Better Off Without Men? | Episode 9
54:07
54:07
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54:07Share your thoughts with us! 🔥 HEATED DEBATE: Are Women REALLY Happier Without Men & Kids? A YaleGlobal study asks: Should Women Stay Single?—suggesting single, child-free women are healthier and happier than their married counterparts (Read the study here). Angie breaks down the findings, but Vlad pushes back—calling out bias and defending men who…
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I Love the 90's | Living in a Different World | Episode 8
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57:09
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57:09Share your thoughts with us! Bright colors, cassette tapes, TV jingles, and that unforgettable dial-up tone—Angie and Vlad are taking it all the way back! In this throwback episode, we talk about what it was really like growing up in the 1990s. From Saturday morning cartoons to the early days of AIM and AOL, we explore how the era shaped our childh…
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Get it Together | Work-Life Balance & Personal Development | Episode 7
55:57
55:57
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55:57Share your thoughts with us! In this episode of Roots and Rhythm, Angie and Vlad get personal about what they do for work—and how they don’t let work do them. From setting boundaries to prioritizing self-care, they unpack the importance of creating harmony between career and personal life. Tune in for candid insights on how to define your own versi…
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Lean on Me | Mental Health, Systems, & Recovery | Ep. 6
41:35
41:35
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41:35Share your thoughts with us! ⚠️ Trigger Warning: This episode discusses mental illness, trauma, and recovery. If you are struggling, know that you are not alone. Support and healing are within reach. ❤️ In this honest and emotional episode, Vlad and Angie dive into their personal experiences with mental health, share how their family histories infl…
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Cater 2 U | Traditions, Teamwork & Talking It Out | Ep. 5
1:02:04
1:02:04
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1:02:04Share your thoughts with us! This week on Roots & Rhythm, Angie and Vlad explore how cultural expectations and traditional roles shape relationships. From what they saw growing up to how they navigate partnership today, this episode dives deep into balancing responsibilities, advocating for yourself, and building a stronger marriage. 🎙 Whether you'…
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Can We Talk? | Modern Love & Marriage | Ep.4
1:10:51
1:10:51
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1:10:51Share your thoughts with us! In this episode of Roots & Rhythm, Vlad and Angie dive deep into the dynamics of modern love—from married life to what dating would look like if they were single in today’s world. They reflect on how relationship expectations have shifted, the impact of culture and communication, and why setting clear standards is essen…
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Share your thoughts with us! 🔍 Overview: On this week’s episode of Roots & Rhythm 🎧, Vlad and Angie take an intimate look at how money shapes our lives—both then and now. Drawing on their family histories and hard-won lessons from married life, they reveal: 🏠 Household Money Narratives: How childhood cash conversations set the stage for adult attit…
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Share your thoughts with us! In this episode of Roots & Rhythm, Vlad Louissaint and Angie Rodriguez explore the lifelong bond between siblings—and what happens when family lines get crossed. What You’ll Hear: Childhood Reflections: Heartfelt stories of growing up with siblings and the roles they played in shaping Vlad and Angie’s lives. Evolving Re…
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Share your thoughts with us! Get ready to vibe with us on the first day of summer as we go LIVE for Episode 1 of Roots & Rhythm! Join your hosts, Vlad & Angie, for an authentic, heart-centered conversation. Support the show 🎧 Thanks for tuning in to Roots and Rhythm! We hope today’s episode resonated with you. Let’s keep the conversation going—conn…
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