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Every choice builds character. On the Virtuosity Podcast, we explore how to make every day a rep toward excellence. Dr. Corey Crossan, your host and co-founder of Virtuosity, began in sport, where she discovered that strengthening character didn’t just improve her performance—it transformed her entire life. Since then, Corey has been gripped with understanding how we can intentionally build character to fuel both personal and professional success. At Virtuosity, we believe character is like ...
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A Firefighter’s Formula for Excellence with James Rychard
43:12
43:12
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43:12
Send us a text What happens when someone on the front lines of crisis begins to champion character as the foundation for resilience, leadership, and peak performance? James Rychard—fire service leader, intercollegiate athlete, and national advocate for character-based leadership—joins us to explore how daily practices can fuel both peak performance…
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From Public Service to Personal Purpose with Trish Lee
45:07
45:07
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45:07
Send us a text What happens when a 34-year public servant, known for leading with empathy, retires—and reinvents herself through wellness, cooking, and daily character practice? Trish Lee—former senior leader at the Canada Revenue Agency and co-creator of the award-winning Aspiring Leaders program—joins us to share how a life of service evolves int…
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Navigating A Divisive World with Lorelei Rollings
52:13
52:13
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Send us a text In a time of polarization and noise, what helps us lead with clarity, courage, and connection? Lorelei Rollings—Director General of Culture and Innovation at the RCMP, global leadership trainer, and certified Leader Character practitioner—joins us to explore how character isn’t just a personal quality, but a practical toolkit for nav…
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Boards, Regulators, & Strategy with Bill Furlong
1:00:24
1:00:24
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Send us a text Bill Furlong (https://www.linkedin.com/in/bill-furlong-0689753/) is a distinguished finance and leadership expert who served as Vice Chair at TD Securities and now advances character-based leadership through his work with Ivey Business School, Leader Character Associates, and various governance roles. Quotes From Bill • "If you want …
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Bridging Theory & Practice In 'The School House' with Dr Christian Breede
47:23
47:23
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Send us a text Dr. Christian Breede (https://www.linkedin.com/in/h-christian-breede-09481415/) is a Research Analyst with the Department of National Defence working at the Canadian Defence Academy. Quotes From Christian • "Character work is not to be started in the attack position. You've got to do it before...You gotta have the sets and reps done …
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Military Education & Leadership with Chuck Ansell
40:41
40:41
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Send us a text Chuck Ansell (https://www.linkedin.com/in/chuck-ansell-00370185/), currently serving as the School Chief Warrant Officer at the Canadian Forces School of Aerospace Control Operations, sits down with Corey to share insights on how he's embedding character leadership into their education and leadership training. Quotes From Chuck "We m…
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Send us a text In our launch episode, co-founders Dr. Mary Crossan and host Dr. Corey Crossan challenge conventional thinking on leadership development and invite you to reimagine what's possible when character becomes a daily practice. Mary reveals why character isn’t just important—it’s foundational Corey unpacks the intentional design behind Vir…
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