How does social media contribute to toxic relationships? Cover art photo provided by Toa Heftiba on Unsplash: https://unsplash.com/@heftiba
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Victoria Bouchard Podcasts
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Aubrey & Corporate Natalie are Back!! 2025 Reflections & New Year Goal Setting
49:29
49:29
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Aubrey and Natalie are back with the fourth annual New Year’s bestie recap! The trio sits down to reflect on the personal and professional goals they set in the year past and share what they are hoping to create in the year ahead. Natalie opens up about her massive 2025 career wins and settling into engagement life, while Aubrey reflects on her fir…
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Christmas Spectacular w/ Vic & Max! Our Favorite Traditions, Childhood Memories & Holiday Hot Takes
38:14
38:14
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Vic and Max are ushering in the holidays with a Christmas Spectacular episode filled with nostalgia, tradition, and plenty of laughs. They swap childhood memories, debate the most iconic modern Christmas songs, reflect on the traditions they want to keep or create for their family, and share the sweet (and chaotic) moments that shaped their holiday…
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Chaotic Life Update: I’m Burnt Out & Something Needs to Change
40:25
40:25
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Victoria sits down for the kind of life update you’d give your best friend when everything feels like… a lot. She opens up about the burnout she’s been pushing through, a major (and expensive) business mistake, team changes, and what it’s been like to juggle a nonprofit, a podcast, and a full creator career without losing herself in the process. Sh…
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How To Reset Your Energy, Feel More Confident & Finally Start Acting Like Your Best Self w/ Mimi Bouchard
45:59
45:59
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What if the future version of you you’ve been chasing is actually someone you can be right now? In this motivational episode, Victoria sits down with Mimi Bouchard, CEO and founder of the wildly popular Activations app, to talk about how to step into your best self today without overcomplicating the process. Mimi breaks down the science and mindset…
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Body Image Q&A with Vic!! Navigating GLP-1 Pressure, Quieting Food Noise & Managing Triggers
46:54
46:54
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Vic is sharing advice on her most passionate topic: helping women find real peace with their bodies and food! Based on her own lived struggles and everything she’s learned while studying to become an intuitive eating counselor, she tackles your biggest questions on navigating triggering comments about weight, why old body-image issues can resurface…
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How to Unlearn People-Pleasing, Stop Self-Abandoning & Communicate Authentically with Psychotherapist Meg Josephson
51:26
51:26
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Do you ever spiral, wondering if someone’s mad at you, replay conversations in your head, or feel anxious after setting a boundary? Then you need this episode. Victoria sits down with licensed psychotherapist and New York Times bestselling author Meg Josephson, whose new book Are You Mad at Me? is helping people-pleasers everywhere unlearn the patt…
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Aubrey’s Wedding Recap!!! Vic's BFF Shares All Her Favorite Moments & Advice for Brides
53:04
53:04
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53:04
The new Mrs. Aubrey Wood is here to share all the behind-the-scenes details from the wedding that took over the internet! In this episode, Victoria and her best friend of 20 years relive every unforgettable moment: from her iconic entrance to their magical first dance to the custom details that made the day extra special. Aubrey opens up about chan…
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From Homeless to Healed: How Jewel Broke Free From Pain to Pursue A Life of Happiness & Purpose
53:54
53:54
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Before she was a Grammy-nominated singer-songwriter, Jewel was a homeless teenager fighting to survive. Her journey from instability to global recognition is a masterclass in resilience and radical accountability. After skyrocketing to fame in the ’90s (which, she quickly realized, wasn’t really her thing) Jewel turned her pain into purpose through…
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Elyse Myers Opens Up About Her Life-Changing Autism Diagnosis, Finding Peace with Anxiety & Embracing Body Neutrality
48:26
48:26
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Elyse Myers, one of the internet’s biggest comfort creators, joins Vic for a conversation that feels like a warm hug. With over 12 million followers across social media, Elyse is known for her comedic storytelling, relatability, and the way she helps people feel seen in their messiest, most human moments. In this episode, Elyse opens up about her n…
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Olivia Culpo on Building a Career with Intention, Navigating Postpartum Identity & Finding Confidence
40:51
40:51
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Model, entrepreneur, and host Olivia Culpo joins Victoria for an honest and inspiring conversation about success, confidence, and her newest chapter in life: motherhood. After making history as one of the youngest Miss Universe winners, Olivia has built a multifaceted career spanning fashion, entertainment, and food, most recently hosting Next Gen …
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Eli Rallo on Surviving Your Quarter-Life Crisis: Losing Friends, Letting Go of Timelines & Finding Your Way Out of a Rut
48:08
48:08
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48:08
Eli Rallo has become the internet’s ultimate big sister with millions hanging on her every “get your life together” TikTok and viral lists that somehow say exactly what you’re feeling. Now, with her second book Does Anyone Else Feel This Way? out on October 14th, she’s getting real about the messy transition into adulthood, losing friendships, and …
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Mayci Neeley (Secret Lives of Mormon Wives) Breaks Her Silence on Sexual Assault, Ending A Toxic Relationship, & Choosing Happiness
49:01
49:01
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If you’re looking for inspiration to keep going, today’s guest Mayci Neeley is proof you can survive the darkest storms and come out thriving. You may know Mayci from the hit reality show The Secret Lives of Mormon Wives or the viral TikTok group MomTok, but beyond the drama she’s built a powerhouse career as a content creator, CEO of her brand Bab…
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Listen to This If You’re Craving A Deeper Relationship with Yourself, Featuring Self-Connection Specialist Jacq Gould
50:56
50:56
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The most important relationship you’ll ever have is the one with yourself. Self-connection specialist and founder of Your Inner Babe, Jacq Gould, joins Vic for a powerful conversation on building inner trust, finding light in dark seasons, and embracing change. Jacq opens up about her eating disorder recovery, perfectionist tendencies, and how hitt…
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Olympian Shawn Johnson East on Building a Life Beyond Medals, Body Image Battles & Overcoming Her Biggest Failure
59:35
59:35
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She’s one of the most beloved gymnasts with millions of followers online: Olympic gold medalist Shawn Johnson East is here to open up like never before! Shawn shares the fears and near-death experiences she faced competing alongside her husband, Andrew, on the upcoming season of Fox’s Special Forces: World’s Toughest Test and how it compares to the…
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Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets
47:46
47:46
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Vic is back with her most unfiltered advice session yet! She shares the parenting values she hopes to pass down one day, the pressure to settle in love (+ why you shouldn’t settle), and why regret should scare us more than opinions when it comes to chasing what we want in life. Vic shares how to cope with comparison in your 20s, what to do when you…
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Avery Woods On Building Her Dream Life, The Dark Side of Internet Fame, & Overcoming Her Lowest Mental Health Battle __
1:04:39
1:04:39
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She’s one of the internet’s ultimate it-girls, but Avery Woods’ story goes far beyond what you see online. A former pediatric ICU nurse turned content creator, podcast host, and mom of four, Avery built her career from the ground up while navigating the highs and lows that come with life in the public eye. In this episode, she gets candid about hit…
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Does Vic Have Baby Fever?! Motherhood, Postpartum, & Body-Image w/ Ally Kendricks
56:11
56:11
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Vic's got a big confession to make… the baby fever has officially started! And who better to dive into the realities of motherhood than her friend Ally Kendricks, model, content creator, former athlete, mental health advocate, and mom of two. Ally gets real about the challenges of pregnancy, postpartum healing, and body image struggles, sharing how…
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Fall Reset! How to Get Organized, Set End-of-Year Goals & Embrace the Cozy Season
37:45
37:45
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Seasonal shifts are the perfect chance to reset, and in this solo episode, Victoria shares what she’s doing to reset this fall, and how you can too. From choosing three guiding words for the season to upgrading her workout routine, organizing her home, and planning intentional gatherings, Vic walks through the small shifts that can make the last st…
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Monica Ravichandran On Wedding Planning Hot Takes & How To Find A Compatible Partner
46:59
46:59
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Beauty creator Monica Ravichandran joins Real Pod for her first-ever podcast appearance to talk about her upcoming wedding, finding a compatible partner, and debunking makeup myths. Known for her viral “perfect red lip” series and advocacy for inclusivity, Monica shares how struggling to find shades that suited her skin tone inspired her hunt for t…
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My 6 Non-Negotiables for Choosing a Life Partner: What I’ve Learned From 3 Years of Marriage
38:09
38:09
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Who you choose to build a life with matters more than anything. To celebrate her 3-year wedding anniversary, Victoria is getting real about the six non-negotiables she believes every relationship needs for long-term success. This list goes deeper than the obvious traits like loyalty or humor. From emotional maturity to mutual respect to supporting …
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Q&A With My Mom, Lainie! How To Build A Close Mother-Daughter Relationship & Break the Cycle of Body-Image Pressure
56:09
56:09
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56:09
Fan favorite Lainie Garrick (aka Vic’s mom) is back on the pod for a heartwarming and hilarious Q&A fresh off their Paris trip. They dive into what makes their mother-daughter bond so strong, how they navigate conflict, boundaries, trust, and body image. Lainie gets candid about plastic surgery, sharing honestly the best and worst things she’s had …
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From Heartbreak to Hope: Navigating Pregnancy After Loss with TikTok Stars Alex Madison & Jon Bouffard
51:32
51:32
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TikTok couple Alexandra Madison and Jon Bouffard, known for their hilarious skits and refreshingly real relationship content, join Victoria to share what life is actually like behind the camera. With over 8 million followers, they open up about navigating grief after pregnancy loss, announcing their second pregnancy, and how they’ve kept their marr…
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Chaotic Life Update: New Thoughts on GLP-1s and Marriage Breakthroughs
50:06
50:06
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50:06
Vic is back with a chaotic (and deeply honest) life update. She opens up about the creative roadblocks she's hitting with a new project, what it really looks like to trust the redirection and other important lessons she’s been learning in her career. Vic also shares a major breakthrough in her marriage with Max that’s helped them improve their comm…
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Breaking Her Silence: D1 Gymnast Gracie Kramer on Overcoming an Eating Disorder & Learning To Love Herself Fully
52:22
52:22
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52:22
Gracie Kramer, former D1 UCLA gymnast and national champion who famously scored a perfect 10 her senior year, joins Victoria to share what was really going on behind the scenes. For the first time publicly, Gracie bravely opens up about her eating disorder and the silent struggles that came with the pressure to be perfect. She reveals what it was l…
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Are You Stressed, Overstimulated, Always Scrolling? Reset Your Brain with Harvard Stress Expert Dr. Aditi Nerurkar
51:52
51:52
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51:52
Feeling overwhelmed, disconnected, or like you’re running on fumes? Vic sits down with Harvard physician and stress expert Dr. Aditi Nerurkar for a powerful and practical conversation on burnout, bandwidth, and why we’re all so mentally maxed out. Dr. Aditi, author of The 5 Resets and regular on The Today Show, explains how toxic resilience and hus…
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