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Vicious Cycle Podcasts

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Vicious Cycle

Kate Elston, Meghann Hayes and Meg Trowbridge

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Periods! Let's get into it. Comedians and real-life friends Kate Elston, Meghann Hayes, and Meg Trowbridge are talking (and singing) about periods. And they think you should be, too. Whether you have a period, had a period, will have a period, or love someone with a period, this podcast is for you. Featuring segments like Why I Cried This Week and Read My Labias, as well as interviews with fellow period-havers, this podcast is for all those people who are sick of having to whisper “do you ha ...
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On this podcast we will tiptoe across the smallest creeks, yet submerge ourselves into the vastest seas in search of what makes fisherman feel alive. A romantic yet very real look at the life of being a fisherman. The darkest nights at sea and the back alleys. The ones that got away both upon the water and the land. A brutally honest look into the depths of sport fishing, charter fishing and commercial fishing. Follow host Kenton Geer as he does his best to navigate the world of fishing. Fis ...
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Wilzerlott

Jennifer Lott

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A comedic fantasy series that considers itself a documentary. The magical kingdom of Wilzerlott existed one million years ago and its resident time traveler is here to tell you future cave people all about the dragons and curses of their time.
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RewirePod

RewirePod

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RewirePod is where science meets soul. Hosted by mind-body medicine educator Elena Earthman, this podcast explores how trauma, chronic illness, and stress shape the nervous system and how pleasure, rest, awe, and joy can rewire it. Each episode blends research, storytelling, and somatic wisdom to help women heal from burnout, CPTSD, and overachievement. You'll hear insights on latest research in neuroplasticity, trauma, chronic stress, and the healing power of savoring and connection.
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Vital Discourse

Dr. Ben Cilento and Dr. Lee Mandel

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On Vital Discourse, two surgeons and friends—Dr. Ben Cilento, M.D. and Dr. Lee Mandel, M.D., J.D., F.A.C.S., F.A.R.S.—help you stop guessing and start making sense of your health. Tune in every week for the inside scoop on health, policy, and law, for advice, interviews, debates, and straight talk you won’t find anywhere else. With backgrounds in military and law, Dr. Ben and Dr. Lee cut through the noise and bring you the guidance you need. In each episode, they help listeners navigate the ...
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This is a podcast reserved for the real. The Host of the show: @Mitch1hundred will take you on an audio journey whilst we look at the world through the lens of a young black man manoeuvring through London, joined by guest who also speak on their journeys and discuss relevant topics. Episodes available on all streaming platforms.
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Learn to embrace fulfillment through business, fitness, personal development & up-leveling who you are every single day Sara Fennell teaches you the marketing strategies and high performance habits needed to excel at business and life. Fulfillment comes from the person you need to be, in order to have the life you desire!
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What’s Next

What’s Next

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A podcast about life and what comes after..... Listen as we take a journey through my life and others about what comes next in life after....fill in the blank... it could be loss, divorce, losing a loved to suicide, cancer... and other various way but also What’s next after marriage, having your first, and second child.... Real stories from real people and the journey of life. Find help, encouragement, or time away with what’s next...
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Go Stories

Media24 Leefstyl

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Go! Stories - The best columns, travel stories, remember stories and wild stories from South Africa. Go! is a South African travel magazine and this is our official podcast. Every second week we will do a reading of one of our favorite stories out of the magazine's archives. We will also chat with the writers, and watch this space for bonus episodes.
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Advice Score

T. M. Tritchler

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Are you searching for a hustle and some humor to improve your situation, only to get spammed and get a dozen scam calls a day? Does the chaos of the world have you shaking your head all the time? Join T. M. Tritchler, Author of "The Power of You & Entrepreneurship, the truth of success." Get some lively advice, powerful information, and a dose of off-the-cuff humor to brighten your day. Support this podcast: https://podcasters.spotify.com/pod/show/advicescore/support
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Henry and Friends Live

Henry Weinreich Podcasts

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Henry & Friends Live is a dynamic broadcast Hosting intimate conversations with featured guests. Host Henry Weinreich Weekends Live here Times Saturday’s East Coast USA 6:30 pm West Coast USA 3:30 pm London GMG 11:30 pm Sunday’s Melbourne 8:30am
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Camilla Sage is on a mission to dismantle the toxicity of the diet culture and help women break free from the hamster wheel, the Diet Cycle and binge and emotional eating. It’s time to stop fighting with ourselves, our bodies, our willpower and the endless yoyo-dieting. But you also deserve to get what you want - a body that feels good and looks good, feeling comfortable in your own body, simultaneously experiencing freedom from the never ending mental chatter about when to eat, what to eat, ...
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Energy Therapy Podcast

Toni |The Trauma Doula

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Trauma, grief, and ancestral wounding are vicious cycles that continue to impact the lives of people that have these experiences. This pod is all about innerstanding the trauma recovery journey. It's time to recognize post traumatic growth. traumadoula.substack.com
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Obesity and sleep apnea create a loop that reshapes metabolism, hormones, and airway function long before most patients notice the signs. In this episode of Vital Discourse, Dr. Ben Cilento and Dr. Lee Mandel explain how fragmented REM sleep disrupts growth hormone, leptin, and ghrelin, lowers metabolic rate, and drives weight gain that feels impos…
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Surprise! In these dark days (seasonally and politically), we needed a bit of light and fun. So, in the great tradition of holiday specials, your blosts have put together a seasonal Everything Is Fine episode that includes stories, games, a festive song and a witchy moment that gets a LITTLE TOO REAL. We hope you enjoy this episode while traveling …
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While Sir JP the dragon hides from lethal pus bugs, Teloopa is cursed by balloon air that forces her to sing, pushing her volatile powers over the edge. Written and Produced by Jennifer Lott Voice Actors: Shannon Rea as Nazzy Tegan Lott as Teloopa Kenzie Stoner as Rose Jennifer Lott as Yemilina Owen Lott as Wenoburt Tory Lott as Toddler Giant…
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Snoring and sleep apnea remain among the most misunderstood health problems in modern medicine. They are not harmless habits but airway disorders linked to cardiovascular risk, cognitive decline, and chronic fatigue. In this first episode of Vital Discourse, Dr. Ben Cilento and Dr. Lee Mandel explain how modern medicine approaches snoring, why anat…
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Vital Discourse is a new weekly podcast that provides deep dives into important health-related topics. On Vital Discourse, two surgeons and friends—Dr. Ben Cilento, M.D. and Dr. Lee Mandel, M.D., J.D., F.A.C.S., F.A.R.S.—help listeners start making sense of their health. Tune in each week to get the inside scoop on issues concerning health, policy,…
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This episode examines the unique, often unrecognized form of trauma that comes as part of American life. Beyond the obvious sources of suffering such as mass shootings, racial violence, climate disasters etc., there exists a quieter, chronic strain of trauma created by the cultural, economic, and social structures of the United States. We look at h…
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Wenoburt leaves the Mind Anomaly with an urgent warning for Sir JP. Meanwhile, Yemilina's child self has taken her nurturing instincts one species too far. Written and produced by Jennifer Lott Voice Actors: Shannon Rea as Nazzy Tegan Lott as Teloopa Lisa Van Gool as Pisanna Jennifer Lott as Yemilina Owen Lott as Wenoburt Ivy Lott as Child Yemilina…
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This episode examines the gradual breakdown that happens when chronic stress overwhelms the body. It explains how long-term pressure affects the immune system, leading to inflammation, changes in brain function, fatigue, pain, and loss of motivation or pleasure. The episode traces how these processes reinforce each other, creating a cycle of worsen…
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We watched the latest Vikramaditya Motwane project, Netflix's 2025 hit Black Warrant. We really liked it, which is not a huge surprise. Show notes: We picked this show on our last Pilot Season episode. Our episode on Motwane's previous show, Jubilee: Bombay's Dream Factory, Jubilee Our episode on three of Motwane's movies: Breaking Free: Vikramadit…
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Nazzy consults a giantess in her quest for dragon-destroying bugs. Meanwhile, Arnold's Mind Anomaly pulls in more song puzzles, including a teapot that might explode without lyrics. Written and produced by Jennifer Lott Voice Actors: Shannon Rea as Nazzy Lisa Van Gool as Pisanna Tegan Lott as Teloopa Jennifer Lott as Yemilina Nicole Stoner as Enelc…
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We've been sitting in our rage for a few months now, and it feels a lot like sitting on a three-day-old maxi-pad... ITS TIME FOR A CHANGE. Since we're watching a fascist regime easily take over our country, we wanted to re-release our interview with Liv Vasquez, and re-share her experience with tear gas and how it affected her menstrual cycle. Take…
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In this episode, we explore the science and lived reality of allostatic load—the cumulative cost of being in survival mode for too long. Drawing on the groundbreaking work of Dr. Bruce McEwen, we break down what allostasis means, how your body adapts to stress, and what happens when there’s no chance to recover. You’ll learn: Why stress itself isn’…
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Pisanna leads the exploration of her caveman's confusing mindscape. Meanwhile, Nazzy explores the past and witnesses the moment she and the princess became friends as children. Written and produced by Jennifer Lott Voice Actors: Shannon Rea as Nazzy Lisa Van Gool as Pisanna Jennifer Lott as Yemilina Tegan Lott as Teloopa Nicole Stoner as Enelcia Ow…
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We continue our longest running series in which we explore Amitabh Bachchan's career year by year, this time we are in the late 2000s. Show notes: Our Bachchan series playlist We are jumping ahead a bit, because we felt like it 2000 to 2006 Bachchan highlights Amitabh Bachchan's elderly statesman reinvention Cheeni Kum Thoughts on R. Balki's filmog…
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At times like these, there are SO. MANY. REASONS. you may need an Everything is Fine episode. So, here it is! We barely touch on politics and instead try to make each other laugh all episode with a dorky rap, trivia, a movie review, a new game inspired by our Catholic hospitals episode and a VERY SPECIAL GUEST. Got a pap smear? A DMV appointment? S…
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In this episode, we unravel one of the biggest myths of modern healing: that wellness can be bought, achieved, or perfected. We’ll look at how the wellness industry, fueled by capitalism, often gaslights us into believing that we are sick because we’re not trying hard enough. That if we just bought the right supplements, stuck to the perfect routin…
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Welcome to RewirePod. In this first episode, I share the story of my own my own breaking point, my descent into chronic illness, and the surprising path that led me back to life. It wasn’t another protocol or supplement that healed me. It was pleasure. It was softness. It was savoring sunsets and slowing down long enough to feel safe again in my bo…
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There hasn't been much drawing us out to the theatre these days, so we asked ourselves, is there anything to watch at home? That's right lovers, it's time for another pilot season where we watch the pilot of six shows and choose which one we are going to watch, and review, a whole season of! Show notes: Black Warrant Ziddi Girls Dabba Cartel Dupahi…
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We've got our most-Catholic blost bringing you our most Catholic research yet: CATHOLIC HOSPITALS. Guess what? They are problematic. :) We dig into how and why some major reproductive health options are NOT options for patients, how these hospitals are world-wide and often the only health care option for people in rural places. But don't worry, we …
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What if your body isn’t you—but the sacred vessel that carries you through life? In this mind-expanding episode, Camilla dismantles the myth that your worth is tied to your appearance and reveals how merging your identity with your body fuels fear, shame, and stagnation. Discover why loving your body as it changes (through aging, cycles, and season…
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In this supplemental we travel to Japan to see Om Shanti Om, Takarazuka style. Show notes: Takarazuka Revue Om Shanti Om: Endless Cycle of Love NEXT TIME: Pilot Season 3 Find us on Apple Podcasts! and Stitcher! and audioBoom! and iHeartRadio! and Spotify! and Google Podcasts! and Saavn! and Hubhopper! Thank you to Becca Dalke for the artwork! Follo…
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Together, let’s look at the profound connection between our bodies and our lived experiences. Discover why society’s harsh standards disconnect us from our bodies—and how to reclaim love, acceptance, and care for the vessel that carries us through life. Learn why lasting change starts with your relationship to yourself, not external ideals, and how…
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We're talking all things *climax* babyyyyyy! From biologically what's going on, to historical understandings of female genitalia, female pleasure erasure and the triumphant discovery of the clitoris... by men. Because, ya know, if you have a clitoris you prooooobably discovered it a long time ago. We also cover pleasure techiniques, play a lil game…
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In this episode, we uncover the hidden "Diet Trauma" that keeps women trapped in cycles of restriction, shame, and self-loathing. Learn how years of dieting and body criticism create nervous system dysregulation, disconnection from your body, and a mental prison of fear and avoidance. Discover why traditional diets trigger trauma responses (fight, …
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March may be over, but we are still mad, mad for Madhubala! Show notes: Thanks to tommydan Noir '58: Howrah Bridge and 12 O'Clock The Great Epic: Mughal-e-Azam Bollywood Drafts A brief aside on Mahal Tragically struck down too soon INTERVAL ("Thandi Hawa Kali Ghata" from Mr. & Mrs. '55) Mr. & Mrs. '55 The Orson Welles of India/The Guru Dutt of Holl…
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In this episode, we dissect the vicious "Diet Cycle" that keeps women trapped in restriction, binge eating, and self-blame. Learn why willpower fails, how your survival brain sabotages weight loss efforts, and why the diet industry profits from your "failures." Discover the neuroscience behind cravings and how to rewire your brain for lasting food …
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About this episode In this conversation, Toni explores the profound impact of childhood experiences on emotional safety and relationships. She discusses the importance of understanding both physical and emotional safety in childhood, how these experiences shape attachment styles, and the implications for adult relationships. Toni emphasizes the nee…
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Today, we will expose how societal beauty ideals disconnect women from their bodies—and why this disconnection is the root of emotional eating, diet culture struggles, and self-loathing. Discover how we’re conditioned from childhood to view our bodies as projects to fix, and learn how to reclaim your innate "at-homeness" in your skin. Key Takeaways…
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In this powerful episode of The Diet Riot, Camilla dives into the first of the three pillars keeping women stuck in diet culture and emotional eating. Learn about The Good Girl Syndrome and the Patriarchy’s trap. Discover how societal conditioning from a young age shapes women into people-pleasers, disconnected from their own needs, desires, and bo…
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Welcome to the very first episode of The Diet Riot! In this episode, we discuss the toxic world of diet culture, exposing the systems that keep women trapped in cycles of guilt, shame, and self-doubt. If you’ve ever felt like a failure for not sticking to a diet or struggled with emotional eating, this episode is for you.It’s time to break free and…
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About this episode In this episode, Toni explores the complex relationship between childhood trauma and the development of shame in adulthood. She discusses how early experiences shape our self-worth and emotional responses, emphasizing the importance of understanding and healing from these patterns. Toni provides insights into recognizing signs of…
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Have we finally been cured of our madness? Find out in our last Madhuri Madness, at least for now. Show notes: Madhuri Madness 2000s Madhuri Devdas vs. Dev.D with Paul Matwychuk Ladies Be Angry: Gulaab Gang, Akira, & Mom Aaja Nachle Steve Breakin' 2: Electric Boogaloo Comparison with Dil Toh Pagal Hai Creative ego vs community cohesion INTERVAL ("A…
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In this month's episode, Kate prepped some incredible bleedsearch for us all about PAP SMEARS. If you've ever wondered what the hell your gyno is doing up there, why it's important, who developed this test, who was married to the doctor who developed this test and what else was going on in the world when they were first taking a lil scrapper to cer…
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Free Trauma Yoga videos on Youtube https://www.youtube.com/playlist?list=PLh_qMDW8gCUjVsw19HK0onhleh8O8HAny About this episode In this conversation, Toni explores the profound connection between healing, the inner child, and somatic practices. She emphasizes that true healing occurs not just in the mind but within the body, where trauma is stored. …
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About this episode In this episode, Toni explores the concept of the inner child, its significance in shaping our identities, and how childhood experiences influence our adult lives. She discusses the impact of trauma on the inner child and emphasizes the importance of healing through self-awareness and meditation. The conversation highlights the c…
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We watched the latest in the ongoing series of Bollywood family-based puff pieces, Netflix's The Roshans, as well as the debut film of Hrithik Roshan, Kaho Naa... Pyaar Hai. Show notes: Thank you Señorita for the review! Previously on Bollywood Family History Story Time: our episodes on The Romantics, and Angry Young Men Three generations, four guy…
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hey, hello there, hi. We're so excited to be back and venting about the state of the world while also dealing with having a uterus! (...excited might be the wrong would, but we digress...) For our first episode of the season, we're doing a lot of catch-ups: we fill you in on the last 2.5 years of our lives, cover some newsy-doozies (lol there have …
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We return to our Anil Kapoor decades series with three films from the 2000s: a double role, an action mystery, and an ensemble comedy. Show notes: Anil Kapoor's 80s and 90s Moving from lead actor to ensemble films Aesthetic shifts in 2000s Bollywood Reflecting on Slumdog Millionaire and its impact Bulandi Remake of Nattamai "Gourd scene" Songs: "Sa…
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