Best Vbac2 Podcasts (2025)

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The VBAC Playbook: Episode 189 42:48

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3d ago42:48

42:48

This show is about the VBAC Playbook—your complete guide to Vaginal Birth After Cesarean. We bring together everything you need to know in one place: all of our experience, the risks and benefits, the latest evidence, and the practical steps to prepare. Whether you’re weighing your options, looking for reassurance, or wanting to feel fully informed…

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When to Seek Out a Second Opinion in Pregnancy: Episode #188 34:37

6d ago34:37

34:37

Pregnancy and childbirth are filled with important decisions, and sometimes the advice you receive from your OB/GYN or midwife can feel overwhelming—or incomplete. In this episode of True Birth, we take an honest look at when and why you might consider seeking a second opinion during pregnancy or for birth planning. A second opinion is not about qu…

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From Nicotine to Ibogaine: How Substances Shape Pregnancy Outcomes: Episode #187 39:26

21d ago39:26

39:26

In this episode of True Birth, we take on one of the most fraught subjects in pregnancy care: substance use. Their conversation goes beyond the obvious admonition that “drugs are bad in pregnancy” to explore the nuance — what counts as a teratogen, which substances alter fetal development directly, and which compromise pregnancy through vascular, p…

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Two Days, Two Docs: Stories from the Delivery Room: Episode #186 35:31

1M ago35:31

35:31

Two Days, Two Docs: Stories from the Delivery Room takes you inside an unfiltered, behind-the-scenes look at 48 hours in Labor & Delivery through the eyes of two physicians: Dr. Yaakov Abdelhak and Dr. Apig Mosses from Maternal Resources. From the adrenaline of middle-of-the-night emergencies to the quiet, awe-filled moments of new life, these stor…

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New ACOG Guidance - "Transformation" to U.S. Prenatal Care Delivery: Episode #185 32:28

1M ago32:28

32:28

The American College of Obstetricians and Gynecologists released new clinical guidance on April 17, 2025 that recommends, as they see it, reimagining prenatal care in the U.S. Instead of the traditional 12–14 in‑person visits, ACOG now advocates for individualized prenatal care schedules—especially for average‑ and low‑risk patients—tailored based …

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Introducing Dr. Apig Mosses 26:26

2M ago26:26

26:26

Dr. Mosses comes to Maternal Resources after serving as the Medical Director of the OB/GYN department at Ezra Medical Center in Brooklyn, where he built a thriving obstetric practice from the ground up, now averaging over 50–60 deliveries per month. Prior to that, he was a senior attending physician at NYU Langone in Midwood, Brooklyn, where he mai…

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Sometimes You Don't Know: Birth Stories 29:52

2M ago29:52

29:52

In this powerful and eye-opening episode, we explore birth stories. Through candid, firsthand birth stories, we highlight how listening to your body, trusting your instincts, and building the right care team can make all the difference. Whether you're planning a hospital birth, birth center experience, or home delivery, this episode reminds us that…

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Re-Release: Epidurals in Labor & Delivery: Episode #78 56:36

3M ago56:36

56:36

Epidural anesthesia is a type of local anesthetic that is injected into the epidural space. This procedure numbs the spinal nerve roots and provides a block to the lower abdomin, pelvic and lower extremity portion of the body. It is the safest and most effecive method of pharmacologic pain management in labor available. When it comes to managing la…

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Fetal Head Size in Pregnancy: Episode #182 41:09

4M ago41:09

41:09

In this episdoe, we explore how biometry is used to measure key metrics like Biparietal Diameter (BPD) and Head Circumference (HC), shedding light on what these measurements reveal about your baby’s growth and development. We talk about their role in predicting potential challenges during labor, and how they help ensure a safe and healthy birth. Fr…

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Unicornuate Uterus: Episode #181 25:41

4M ago25:41

25:41

Understanding Unicornuate Uterus: What It Is, Prevalence, Risks, and a Positive Outlook A unicornuate uterus is a rare congenital condition where the uterus develops with only one half, or "horn," instead of the typical two-horned shape of a normal uterus. This happens during fetal development when one of the Müllerian ducts, which form the uterus,…

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Re-Release: C-Section Delivery Done Right: Dr. Abdelhak's Cesarean Birth Guide. Episode #50 50:49

4M ago50:49

50:49

When a c-section birth is done with care and precision it can make all the difference in the healing and recovery for the mother. Operating the right way will also enable a woman to continue to have more pregnancies in a safe and secure way. In this episode, Dr. Yaakov Abdelhak, a high risk perinatologist MFM specialist, lays out his method for ope…

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The Bad and the Ugly: RARE Life Complicating OB Conditions 48:40

5M ago48:40

48:40

In this podcast we shedding light on rare and complex obstetric conditions that impact pregnancy and maternal health. Without the need for unnecessary alarm, which can happen in pregnancy, we dive into challenging medical cases, exploring the science, emotional weight, and real-world implications of conditions that are often under-discussed. Connec…

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First Pregnancy vs Second: Episode #178 40:30

5M ago40:30

40:30

First vs. Second Pregnancy: What to Expect According to Birth Experts Having attended over 10,000 births together, experienced Dr. Yaakov Abdlehak OB/GYN and certified nurse midwife Kristin Mallon consistently observe differences between first and second pregnancies — both in the body’s physical response and in the way care is personalized. 1. Labo…

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Maternal Resources: How I Built This #177 1:02:37

5M ago1:02:37

1:02:37

In this special episode of TrueBirth, Dr. Yaakov Abdelhak, a board-certified OB/GYN and Maternal Fetal Medicine specialist, relays his inspiring story of how he founded Maternal Resources in 2002. From a solo practice to a thriving multi-location center of excellence with 4 physicians, 3 midwives, over 30 dedicated team members including sonographe…

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Manual Removal of the Placenta: Episode #176 41:02

5M ago41:02

41:02

Manual removal of the placenta is a procedure sometimes required when the placenta does not deliver on its own after the baby is born. Typically, the placenta separates and is delivered within 30 minutes of birth, but in some cases, it remains attached to the uterine wall — a condition known as retained placenta. When gentle traction on the umbilic…

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Swelling in Pregnancy: Edema Episode #175 16:38

5M ago16:38

16:38

https://www.tiktok.com/@natureback.docIn this episode, we dive into a common yet often confusing part of pregnancy: edema and swelling. From puffy ankles to swollen hands, many expectant parents experience some degree of swelling—but how do you know what’s normal and when it’s time to call your doctor? We break it all down for you with expert insig…

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How to Be the Patient Docs Actually Look Forward to Seeing: Episode #174 35:45

6M ago35:45

35:45

Visiting the doctor can be a straightforward and positive experience with a few simple habits, some you may not even notice you are doing. One effective approach is to communicate clearly and concisely—share your concerns honestly without overwhelming detail. This respects the physician’s time and ensures they can address your needs efficiently. Ad…

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Attempting a VBAC after two Cesarean Births: Episode #173 29:20

6M ago29:20

29:20

A short story on a woman contemplating a VBAC after two Cesarean Deliveries. Vaginal birth after cesarean (VBAC) after two cesarean deliveries (VBAC-2) is considered a viable option for many women, though it carries certain risks. The success rate for VBAC-2 is approximately 71.1%, which is slightly lower than the success rate for VBAC after one ce…

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Prodromal Labor: Episode #172 28:30

6M ago28:30

28:30

Prodromal labor refers to a pattern of contractions that can feel strong and regular, yet do not lead to significant cervical dilation and active labor. Often described as “false labor,” these contractions can be confusing for expectant parents because they mimic the intensity and frequency of real labor pains. Unlike true labor contractions, howev…

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Bowel Movements in the Labor room 20:02

6M ago20:02

20:02

Today, we get real about every aspect of labor and delivery. In this episode, we’re tackling a topic folks often avoid: having a bowel movement during childbirth. The truth is, it happens to everyone—it’s just part of being human—and it’s really not a big deal. We’ll talk about why it occurs, how the medical team handles it, and why you shouldn’t s…

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Boarding Pass Blues: Finding Humor in Flying Headaches (and a Bit about Pregnancy) 40:25

7M ago40:25

40:25

In this special detour from our usual birth and pregnancy-focused conversations, we take to the skies for a lighthearted look at the highs (and lows) of air travel. From the cramped seats to the endless security lines, we’re unpacking our funniest in-flight gripes and sharing laughs about all those little annoyances that drive us up the cabin walls…

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Natural Breech Delivery: Step by Step - Episode #169 46:36

7M ago46:36

46:36

In this episode, you'll be taken through a detailed, step-by-step breakdown of a vaginal breech delivery. The discussion unfolds like a guided tour through the intricate process—from the initial assessment and preparation to the precise maneuvers required during the delivery itself. Experts explain how modern medical techniques are employed to ensu…

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Exercise in Pregnancy: Episode #168 23:04

7M ago23:04

23:04

Exercise during pregnancy is highly beneficial for both the mother and baby, promoting cardiovascular health, reducing the risk of gestational diabetes, improving mood, and aiding in better sleep. Moderate-intensity activities like walking, swimming, prenatal yoga, and strength training can help maintain fitness while reducing discomforts such as b…

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Listener Mail: Episode #167 44:45

7M ago44:45

44:45

In this episode, we dive into listener mail! 🎙️📬 From thought-provoking questions to personal stories and insightful feedback, we explore what’s on your mind. Tune in as we answer your burning questions, share expert insights, and discuss the topics that matter most to our community. Whether it’s about health, longevity, pregnancy, or the latest in…

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Prenatal Lab Tests in Pregnancy. Episode #166 36:26

7M ago36:26

36:26

During pregnancy, lab tests play a crucial role in monitoring both maternal and fetal health, ensuring early detection of potential complications. Routine blood tests in early pregnancy include a complete blood count (CBC) to check for anemia or infections, blood type and Rh factor screening to prevent incompatibility issues, and tests for infectio…

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Placenta Location: Does it Matter? Episode #165 29:16

8M ago29:16

29:16

The location of the placenta plays a significant role in pregnancy and birth, but its impact can vary depending on specific circumstances. Placenta positioning is important for several reasons, particularly when it affects the path of delivery, but in many cases, it doesn’t interfere with the general progress of pregnancy or fetal movement. One of …

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The NatureBack Book: Episode #164 30:27

8M ago30:27

30:27

NatureBack is the expression of Dr. Yaakov Abdelhak’s obstetrical philosophy after more than 3 decades in the field of high-risk perinatology Maternal-Fetal Medicine. It is a goal-oriented practical method that can mitigate or possibly even eliminate the need for a cesarean delivery. Now you can read Dr. Abdelhak's first hand experience in his new …

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Amniotic Fluid: What's normal? Episode #163 28:35

8M ago28:35

28:35

Understanding Amniotic Fluid: What's Normal and What's Not Amniotic fluid is the protective liquid contained within the amniotic sac that surrounds a baby during pregnancy. This vital fluid plays a critical role in fetal development, providing cushioning, regulating temperature, and enabling the baby to move and grow within the uterus. It also faci…

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Forensic Obstetrics Part 2: Episode #162 35:17

8M ago35:17

35:17

In obstetrics and medicine, uncovering the right diagnosis or understanding a patient’s medical history often involves piecing together subtle clues, much like solving a puzzle. While patients are typically reliable historians, there are moments when they may not recall specific events, procedures, or reasons for past medical decisions, especially …

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External Cephalic Version (ECV) Step-by-Step Guide Episdoe #40 - Rerelease 35:28

9M ago35:28

35:28

This episode outlines a step-by-step process of what happens when a woman undergoes an external cephalic version (ECV) in a hospital setting. Vaginal breech delivery has long been considered risky, leading most providers to recommend cesarean sections for breech-positioned babies. However, with the right expertise, careful candidate selection, and …

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Amniocentesis - Do you need it? Episode #161 32:26

9M ago32:26

32:26

Amniocentesis, once a hallmark of prenatal diagnostics, has become a relic of an earlier era in reproductive healthcare. The procedure, which involves extracting amniotic fluid with a needle to screen for genetic conditions, was groundbreaking in its time. But advances in non-invasive prenatal testing (NIPT) have rendered it largely unnecessary. NI…

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Patient Feedback - Reading Client Reviews: Episode #160 20:47

9M ago20:47

20:47

In this episode, we sit down to read and reflect on a range of patient reviews—both the glowing ones that warm our hearts and the critical ones that challenge us to grow. Join us as we take an honest look at the feedback we’ve received, share the stories that resonate, and explore how these reviews shape our perspective and commitment to improving …

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What to Expect at Your OB's doctor's office visits: Episode #159 21:39

9M ago21:39

21:39

Pregnancy is a unique experience filled with changes—both physical and emotional—and understanding what lies ahead can help you feel more confident and prepared. From the early signs of pregnancy and prenatal care to the changes your body will undergo and how to nurture both your health and your baby’s, we’ll explore the essential milestones and ti…

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Spontaneous Labor vs. Induction of Labor: Episode #158 27:07

10M ago27:07

27:07

When it comes to childbirth, many expectant parents envision waiting for labor to begin naturally. However, recent research, including the groundbreaking ARRIVE Trial (A Randomized Trial of Induction Versus Expectant Management), has reshaped how medical professionals approach labor and delivery, particularly for first-time moms. The ARRIVE Trial s…

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Fasting in Pregnancy: Episode #157 27:57

12M ago27:57

27:57

Fasting During Pregnancy: What You Need to Know Pregnancy is a transformative time, full of excitement, anticipation, and, often, many questions about what you should or shouldn't do. One question that occasionally comes up for expectant mothers is: Is it safe to fast during pregnancy? Fasting might be part of a religious practice or lifestyle choi…

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PPROM (Preterm Premature Rupture of Membranes): Episode #156 45:45

1y ago45:45

45:45

The Unexpected Journey: Understanding and Navigating PPROM Life throws curveballs, and sometimes, those curveballs come in the form of these little letters: PPROM. For those unfamiliar, PPROM stands for Preterm Premature Rupture of Membranes, a medical term that sounds as serious as it is. In plain English, it means that the water breaks too early—…

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The OB/GYN Shortage in the US: Episode 155 35:55

1y ago35:55

35:55

The Growing OB/GYN Shortage in the United States: Causes and Implications The United States is currently facing a significant shortage of obstetricians and gynecologists (OB/GYNs), a crisis that poses serious implications for women’s health care across the nation. This shortage is driven by a combination of factors that are causing many OB/GYNs to …

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Online Reviews for Doctors. Are they to be Trusted? Episode #154 22:10

1+ y ago22:10

22:10

Should You Trust Online Reviews? The Pros and Cons of Relying on Online Feedback In our increasingly digital world, online reviews have become a staple for making decisions, especially when it comes to choosing healthcare providers. But with so much information at our fingertips, how do we know if we should trust these reviews? Let's explore the pr…

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Twin Vaginal Delivery. What to Expect. Episdoe #153 54:39

1+ y ago54:39

54:39

Today, we're diving into a fascinating and important topic: what to expect during a twin vaginal delivery. Twin pregnancies come with their own unique set of considerations, and understanding the process can help expectant parents feel more prepared and confident. In this episode, we'll explore the stages of labor, the role of the medical team, and…

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Coping with Perinatal Loss: Episode #152 27:49

1+ y ago27:49

27:49

Welcome to True Birth, where we provide raw, honest insights into pregnancy, childbirth, and the postpartum period. Dr. Yaakov Abdelhak, a Perinatologist, and Certified Nurse Midwife Kristin Mallon are here to share their professional perspectives straight from the trenches of the labor floor. Episode Overview: In this special episode, we delve int…

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The Importance of the Right Location for Birth: Episode #151 32:42

1+ y ago32:42

32:42

When expecting a baby, among the flurry of decisions to be made, choosing where to deliver stands out as one of the most significant. It's a choice that goes beyond mere geography or convenience; it's about where you'll welcome your child into the world and the first level of care both of you will receive. It's about safety, support, and a positive…

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A Day in the Life of an OB/GYN 58:50

1+ y ago58:50

58:50

A typical day for an OB/GYN on the labor floor in Labor and Delivery (L&D) is dynamic and multifaceted, blending clinical acumen with compassionate patient care. Their day begins with rounding on patients who are in various stages of labor, assessing their progress, and managing any complications that arise. Throughout the day, the OB/GYN is consta…

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Back pain in Pregnancy. Episode: #149 24:29

1+ y ago24:29

24:29

Easing Back Pain During Pregnancy: Tips and Insights Pregnancy is a beautiful journey filled with anticipation and joy, but it can also bring about a less welcomed companion: back pain. Many expectant mothers experience back pain, particularly in the second and third trimesters. This discomfort arises from the natural changes your body undergoes to…

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How to Choose a VBAC Friendly Provider: Episode #147 19:51

1+ y ago19:51

19:51

Navigating the Path toward a Successful VBAC: Essential Questions for Your Healthcare Provider As strong advocates for informed and empowered childbirth, this episdoe addresses a topic close to the hearts of many expectant parents: Vaginal Birth After Cesarean (VBAC). Choosing a VBAC-friendly provider is a critical step in this journey, not just fo…

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No Surprises Act: Episode #146 21:51

1+ y ago21:51

21:51

The No Surprises Act: A Much-Needed Shield in the Healthcare Battlefield In the labyrinth of American healthcare, where the Minotaur of unexpected costs lurks around every corner, the No Surprises Act emerges as a beacon of clarity and protection. Enacted in 2022, this legislation represents a crucial step in untangling the Gordian knot of medical …

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New Tech in Obstetrics. Fetal Monitoring at Home: Episode #145 21:05

1+ y ago21:05

21:05

True Birth discusses new tech in pregnancy. Pregnancy is a time of wonder and anticipation, but it also comes with its share of medical checkups and monitoring. Traditional prenatal care often involves frequent visits to the doctor's office, which can be time-consuming and inconvenient for expectant mothers. However, with advancements in technology…

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The Postpartum Stay. What to Expect After Your Delivery. Episode #144 43:41

2y ago43:41

43:41

Bringing a new life into the world is a miraculous and life-changing experience. The 24 hours following childbirth are a crucial time for both mother and baby, as they require specialized care and support. In this episode of True Birth, we will take you through what to expect during this period, from the delivery of the placenta to the early stages…

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RSV Vaccine in Pregnancy: Episode #143 25:08

2y ago25:08

25:08

Respiratory syncytial virus (RSV) is a common virus that can cause respiratory infections in people of all ages, including pregnant women. RSV infections are more prevalent during the fall and winter months. While RSV infections are usually mild and cold-like in healthy adults, they can lead to more severe respiratory symptoms in certain population…

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Navigating the OB Healthcare System in the US: Episode #142 38:35

2y ago38:35

38:35

Navigating the healthcare payor system in the United States can be a complex and sometimes overwhelming task. Understanding the intricacies of in-network and out-of-network insurance, as well as co-pays and deductibles, is crucial for making informed decisions about your healthcare. Here's a guide to help you through this labyrinth. Understanding Y…

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Late Transfers in Pregnancy: Episode #141 28:40

2y ago28:40

28:40

What are some of the reasons someone would choose to transfer OB/GYN providers later in a pregnancy? Say, perhaps after 20 weeks of gestation? There are several reasons why someone may choose to transfer to a different healthcare provider late in pregnancy. These reasons may include: Dissatisfaction with Current Provider: A person may become dissat…