Best Utk Podcasts (2025)

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Moab update, 6 foot track recap and bloody drug cheats 1:11:26

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41m ago1:11:26

1:11:26

In this episode of the HappyTrails podcast, Mitch and Benny share training updates as they prepare for upcoming races, reflect on 6 foot track s, and delve into the concerning issue of drug cheating in sports. The conversation highlights the importance of mental preparation, training strategies, and the impact of recent events on the running commun…

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Mark 4:1-20: "The Parable of the Sower" 31:02

3d ago31:02

31:02

Send us a text Thanks to Chad Scruggs and Robert Cunningham. -Artwork by Vittore Carpaccio "Lion of St. Mark"

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Mark 1:35-45: "Trading Places with a Leper" 35:47

6d ago35:47

35:47

Send us a text Mark 1:35-45 Thanks to my friend Robert Cunningham on this text. -Artwork by Vittore Carpaccio "Lion of St. Mark"By RUF at UTK

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Blake Withers - incredibly inciteful Sports Podiatrist chats Running Injuries, prevention and the shoe geeks unite! 1:38:10

15d ago1:38:10

1:38:10

In this episode of the Happy Trails Podcast, hosts Mitch Benny welcome podiatrist Blake Withers to discuss his journey as a runner and the importance of podiatry in injury prevention. They explore the impact of physical activity on mental health, share experiences from major marathons, and delve into the evolution of running shoes. The conversation…

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Mark 1:14-20: "The Call to Discipleship" 34:01

13d ago34:01

34:01

Send us a text Mark 1:14-20 -Artwork by Vittore Carpaccio "Lion of St. Mark"

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UTMB, Leadville and a visit from the MOAB Crew Chief 1:23:16

16d ago1:23:16

1:23:16

In this episode of the Happy Trails Podcast, hosts Benny and Mitch dive into a mix of topics including UTMB Races, touching on some key contenders and some Aussies making the journey. They have a brief recap of Ironwood 24 hour, touch on the comeback from David Roche and his epic run at Leadville and geta visit from the crew chief for Moab. Upcomin…

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Mark 1:1-11 Meeting Jesus On His Terms 31:11

23d ago31:11

31:11

Send us a text Mark 1:1-11 **MISSPOKE at minute 14....ALL OF CHRIST'S DISCIPLES met Christ after the resurrection. Meant to say "all but one of Christ's disciples died for that claim." -Artwork by Vittore Carpaccio "Lion of St. Mark"By RUF at UTK

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Re-release (without the toilet break) Benny and Mitch Chat Big Foot 200 and threats for Moab, Sierre-Zinal, Training update and more 58:43

28d ago58:43

58:43

In this episode of the Happy Trails Podcast, the boys head back to the pub to chat shit about running, they discuss a number of topics including their recent training updates, insights on speed sessions, and the importance of Zone 2 training. They also delve into upcoming races, particularly the Moab, and analyse the performance key threat to MOAB …

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Paul "Haddy" Hadfield- Podcasting, Running for a Cause and a Forced Change of Goal for 2025 1:13:31

1M ago1:13:31

1:13:31

In this episode of the Happy Trails Podcast, Benny and Mitch get the pleasure of chatting to an old Shire buddy and Host of the "Running Matters Podcast" Haddy. The boys chat about the evolution of running podcasts, Haddy's journey from gymnastics to ultra running, and the challenges of balancing family life with competitive running. They delve int…

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Coast 2 Kosci!! - Taking on Australia's Premier Ultra with Mark Hoult and Nikita Bucknell 1:21:31

1M ago1:21:31

1:21:31

In this episode of the Happy Trails Podcast, the Benn and Mitch joined by Nikita and Mark to discuss the big news of getting invited to run Coast 2 Kosci. We delve into topics such as imposter syndrome, the application process, training strategies, nutrition, and the importance of community support in long-distance running. The conversation highlig…

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Benn and Mitch Chat Elephant Trail, UTMB and More 1:09:14

1M ago1:09:14

1:09:14

In this episode of the Happy Trails Podcast, hosts Benn Mitch discuss their experiences at the Elephant Trail Race, highlighting the challenges of the course, the importance of nutrition, and the role of community support. They reflect on their post-race recovery, training insights, and the logistics of race day, providing valuable tips for fellow …

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Mark Avery - Big Goals, World Record Attempts and Raising Money for a Great Cause 1:17:30

2M ago1:17:30

1:17:30

In this episode of the Happy Trails Podcast, hosts Ben and Mitch welcome ultra-endurance athlete Mark Avery. Mark has raised over 100k for different charities over his journey and is one hell of a good bloke to chat to. They explore Mark's journey in trail running, discussing his experiences in various races, the importance of mental preparation, a…

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Benn and Mitch - Road to Moab update, Elephant Trail Race, Hardrock and the Grumpy Trail Runner 1:02:10

2M ago1:02:10

1:02:10

In this episode of the Happy Trails Podcast, Mitch and Benny discuss the recent Hard Rock 100 race, training strategies for upcoming events like Moab, and the importance of specific race preparation. Benny gives some insight on the upcoming Elephant Trail Race this weekend and both Benny and Mitch set some goal times for the race. They dive into th…

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Holly Ranson - Dead Cow Gully, Sponsorship in Trail Running and more! 1:02:30

2M ago1:02:30

1:02:30

Holly shares her inspiring journey from sailing to ultra running, discussing the challenges and triumphs she has faced along the way. She emphasizes the importance of nutrition, community support, and mental health in endurance sports. Holly reflects on her experiences at the Dead Cow Gully race, her future aspirations in international competitions…

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Benn/Mitch Picking the Coach's Brain 55:01

3M ago55:01

55:01

In this episode of the Happy Trails Podcast, hosts Ben and Mitch discuss their recent training updates and the exciting recap of the Western States race. They delve into nutrition and fuelling strategies for endurance athletes, the importance of heat training protocols, and the introduction of the sexy new addition of the elevation mask for altitud…

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Brent Ford - Dead Cow Gully, Coast 2 Kosci and Runner Safety 1:13:47

3M ago1:13:47

1:13:47

In this episode of the Happy Trails Podcast, Mitch and Benny along with guest Brent Ford delve into the transformative journey of running, exploring Brent's personal experiences from a non-runner to an ultra-endurance athlete. They discuss the importance of nutrition, mindset, and self-talk in endurance sports, as well as strategies for overcoming …

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Westerns States Predictions and Big Moab 240 Plans 50:37

3M ago50:37

50:37

In this episode of the Happy Trails podcast, hosts Ben Kubra and Mitch Clark discuss their recent training experiences, preparations for the Moab ultra marathon, and insights into the upcoming Western States race. They share personal anecdotes, training strategies, and predictions for the races, while also engaging in light-hearted banter about the…

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Aaron Young - Backyard Ultras, Triple Crowns, Arizona Monster 300 and Cocadona 250 1:15:03

3M ago1:15:03

1:15:03

In this episode of the Happy Trails podcast, Aaron Young shares his inspiring journey from playing AFL to becoming a prominent figure in endurance sports. He discusses his transition into running and cycling during the COVID-19 pandemic, his experiences with backyard ultras, and the mental resilience required to push through challenges in long-dist…

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Hugues De Rocquigny - UTA, Western States Pacing and Rookie Errors at UTMB 1:04:30

4M ago1:04:30

1:04:30

A good fun chat with Hugues about his recent experience at UTA, pacing duties at WSER and what can go wrong when you make rookie errors at the big daddy of ultra's UTMB In this episode of the Happy Trails podcast, Ben recaps his UTA 100km while Hugues tells a great yarn about his experiences at UTMB 2023 as well as a recap on UTA Miler and the exci…

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UTA Recap Sonia, Alex 59:29

4M ago59:29

59:29

In this episode, Sonia and Ali share their experiences of completing events in the Ultra Trail Australia race in Katoomba. Alex completing her first 100km after a checkered prep and Sonia fighting for 42 hours to complete the inaugural 100 Miler.By Mitch Clark and Benn Coubrough

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Introducing the Happy Trails Podcast! 37:39

4M ago37:39

37:39

An introduction to the newest trail running Podcast on the block. Get to know your two co hosts Benny and Mitch.By Mitch Clark and Benn Coubrough

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"The Hound of Heaven's Good Pursuit" 35:53

4M ago35:53

35:53

Send us a text Conclusion to Psalm 23 series **EDIT: Johnny Cash did not write "Hurt"...

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"The Feast Pt. 2: How We Eat" 37:47

5M ago37:47

37:47

Send us a text Follow up to Psalm 23:5. Thanks to Robert Cunningham's Upper Room Discourse Series.

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"The Feast He Hosts" 33:08

5M ago33:08

33:08

Send us a text Psalm 23:5 Thanks to Robert Cunningham's Upper Room Discourse Sermons

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"With: The Preposition God Loves and We Need" 38:35

5M ago38:35

38:35

Send us a text Psalm 23:4. This sermon is drawing on Skye Jethani's fantastic book "With: Reimagining the Way You Relate to God"

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“He Leads Us Into Rest” 37:17

6M ago37:17

37:17

Send us a text Psalm 23:2-3: Green Pastures, Still Waters, Righteous PathsBy RUF at UTK

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"The Lord is My Shepherd" 38:05

6M ago38:05

38:05

Send us a text Intro to Psalm 23 thanks to Elliot Cherry for his thoughts on Psalm 23

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"Tune Our Hearts Conclusion: Promises for Prayer" 28:05

6M ago28:05

28:05

Send us a text Thanks to Luke Rakestraw from TCPC for his thoughts

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"Lead Us Not Into Temptation, Deliver Us From Evil" 33:43

6M ago33:43

33:43

Send us a text Matthew 6:13; Luke 4:1-13By RUF at UTK

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WINCON 2025: Breaking the Burden of Business - Emily Wilson 32:23

6M ago32:23

32:23

Send us a text Our campus staff Emily Wilson on the debilitating pressure to stay busy and the restorative rhythms of rest.

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"Give Us This Day our Daily Bread" 31:11

7M ago31:11

31:11

Send us a text Huge thanks to Luke Rakestraw for his thoughts on this

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"Your Kingdom, Your Will, On Earth as In Heaven" 34:09

7M ago34:09

34:09

Send us a text Thanks to Robert Cunningham's sermons at TCPC on the Sermon on the MountBy RUF at UTK

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"Hallowed Be Thy Name" 29:35

7M ago29:35

29:35

Send us a text Matthew 6:9-13

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"Our Father in Heaven" 31:14

8M ago31:14

31:14

Send us a text Matthew 6:9-13; Luke 11:1-13 Thanks to John Meinen and D.J Marotta's "Liturgy in the Wilderness"

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"Teach Us to Pray" 33:17

8M ago33:17

33:17

Send us a text Matthew 6:5-14, Luke 11:1-4 Thanks to John Meinen at UVM for his thoughts here.By RUF at UTK

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"Relating to Your Self" 39:11

10M ago39:11

39:11

Send us a text Philippians 2:3-11 Thanks to Tim Keller's thought here.By RUF at UTK

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"Relating to the Church" 34:39

10M ago34:39

34:39

Send us a text Ephesians 2:19-22; 4:11-16 Thanks to Robert Cunningham and Brian Sorgenfrei for their thoughts here.By RUF at UTK

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"Relating to Enemies" 32:44

10M ago32:44

32:44

Send us a text Matthew 5:38-48 Thank you to Austin McCann and Robert Cunningham for their thoughts here!

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"Relating to Singleness" 36:54

11M ago36:54

36:54

Send us a text Hebrews 4:14-16, 1 Corinthians 7:7, Revelation 21:1-4 Thanks to Robert Cunningham's thoughts and words on singleness from these passagesBy RUF at UTK

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"Relating to Sex" 40:19

11M ago40:19

40:19

Send us a text Tonight I am completely borrowing the majority of the content for this topic from my friend Robert Cunningham. You can find more of his work on this topic here: https://www.gbcon.org/audio-archiveBy RUF at UTK

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"Relating to Dating Pt. 2" 43:07

11M ago43:07

43:07

Send us a text Thanks to Joe Johnson and Matt Howell for their thoughts and words on dating.

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"Relating to Dating Pt. 1" 44:59

12M ago44:59

44:59

Send us a text Part one of a two week session on dating. All credit to Reid Jones, Matt Howell, and Britton Wood for their thoughts and words on this.

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"Relating to Marriage" 36:55

12M ago36:55

36:55

Send us a text John 2, Ephesians 5 Thanks to Matt Howell, Robert Cunningham, Tim Keller!By RUF at UTK

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"Relating to Parents" 34:59

12M ago34:59

34:59

Send us a text Exodus 20:12, Ephesians 6:1-4, Luke 14:26 Thankful to the thoughts of Robert Cunningham, Matt Howell, and others in this topic.

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"Relating to Friends" 38:02

1y ago38:02

38:02

Send us a text Indebted to Matt Howell's sermon on friendship here; so much of this is his work! Also reference the work of C.S Lewis in "The Four Loves" and Andy Crouch's thought on friendship.