Best Urmi Raval Podcasts (2025)

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5.2 Movement is medicine: Transforming Stress into Strength - Emma Marshall 1:04:40

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9d ago1:04:40

1:04:40

Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha interviews Emma Marshall, the inspiring founder of Movement is Medicine. Emma shares her powerful story of overcoming severe illness that left her unable to walk, and how she found healing through dance, music, and somatic meditation. This method, now central to her practic…

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5.1 Unlocking the Stars: Astrology, Birth Charts, and Retrogrades - Inbaal 1:14:34

24d ago1:14:34

1:14:34

Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha engages in a conversation with Inbaal, diving deep into the world of astrology. They explore the intricacies of birth charts, the impact of planetary retrogrades, and how the stars influence our lives. Tune in to uncover the mysteries of the zodiac and gain celestial insigh…

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4.10 Acting Across Borders: Unveiling Heritage in a Multilingual Journey - Yasemin Gravitas 59:55

2y ago59:55

59:55

Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha explores Yasemin Gravitas's captivating journey. Delving into Yasemin's mixed heritage of British-German and Turkish roots, the conversation unfolds to explore her journey as a multilingual actor. Yasemin openly shares the transformative impact of her near-death experiences…

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4.9 Tangled Ties: Love, Trauma, and Attachment - Francesca Olivia 1:32:13

2y ago1:32:13

1:32:13

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha delves into a fascinating interview with Francesca. They explore topics ranging from Dramatherapy and Francesca's modelling experiences to insights into love and relationships, the impact of attachment trauma on relationships, and an in-depth exploration of attachment style…

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4.8 Ignorance or Homophobia: Unraveling Bias in Society - Yatin Mistry 1:10:04

2y ago1:10:04

1:10:04

Send us a text In this episode of Soul Awakenings With Madiha Sosan, host Madiha engages in a heartfelt conversation with Yatin Mistry. They cover a range of important topics, including Yatin's journey of coming out, the struggles faced by LGBTQ+ individuals, the keys to nurturing healthy gay relationships, and the complexities of dealing with aban…

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4.7 Wholeness & Western Medicine: A Holistic Approach to Healthcare - Dr Rosemary Nyabadza 1:18:28

2y ago1:18:28

1:18:28

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Rosemary on her life in Zimbabwe, her journey to becoming a doctor, the integration of Western medicine and holistic approaches in healthcare, the unique experiences women often undergo following childbirth, the complex relationship between emotions and physical …

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4.6 Could IFS be the key to emotional liberation? - Oliwia Poddana 1:10:05

2y ago1:10:05

1:10:05

Send us a text 4.6 Could IFS be the key to emotional liberation? - Oliwia Poddana In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Oliwia on her experiences with childhood violence, her journey to overcome suicide attempts and substance addiction, the discovery of inner freedom, and deeper dive into Internal Family Systems mo…

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4.5 Mystics Guide To An Awakening - Dhyan Ji 1:06:01

2y ago1:06:01

1:06:01

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha sits down with Dhyan ji to explore the profound concept of awakening, delving into the transformative power of Darshan energy, unraveling the enigmatic role of mystics and spiritual guides, and so much more. Who is Dhyan Ji? Dhyan is a Self – realised Master. Dhyan’s life i…

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4.4 Unlocking Your Potential: The Power of RTT Therapy - Rosalyn Palmer 1:20:25

2y ago1:20:25

1:20:25

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha engages in a conversation with Rosalyn, where they explore Rosalyn's journey of triumph over life's obstacles, her experiences with PR burnout, her collaboration with Tony Robbins, and a deep dive into the world of RTT Therapy, among many other intriguing topics. Who is Ros…

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4.3 Can combining singing with Wim Hof Method be healing? - Lisa T 1:06:04

2y ago1:06:04

1:06:04

Send us a text In this podcast episode of Soul Awakenings With Madiha Sosan, host Madiha Sosan engages in a thought-provoking discussion with Lisa T. Together, they navigate the topic of overcoming school-based bullying, delve into the profound effects of the Wim Hof Method on emotional and physical well-being, and explore Lisa's innovative approac…

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4.2 Polyvagal Theory & Intergenerational Trauma: Bridging the Past and Present - Raneesha Manoharan 1:22:38

2y ago1:22:38

1:22:38

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha delves into a compelling conversation with Raneesha about the Polyvagal Theory, the profound effects of intergenerational trauma, a comprehensive exploration of the trauma responses encompassing Fight, Flight, Freeze, and Fawn, and so many other enlightening topics. Who is …

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4.1 Understanding the Four Seasons of Menstrual Cycle - Grace Prosser 1:46:38

2y ago1:46:38

1:46:38

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Grace Prosser on her journey from working in sex industry & modelling to Mary Magdalene Womb healer & Spiritual teacher, understanding masculine and feminine energy, deeper dive into four seasons of menstrual cycle and much more Who is Grace Prosser? Introducing …

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3.10 Finding acceptance in grief - Urmi Raval 1:19:00

2y ago1:19:00

1:19:00

Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha Interviews Urmi Raval on acceptance during grief, Moonology, 5th dimension, breathwork and much more Who is Urmi Raval? Urmi Raval is a former journalist who now uses her intuitive abilities to access potent ancient and universal wisdom combined with scientific based learni…

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3.9 Creative Healing: Art as medicine for the soul - Zaira Mughal 1:06:56

2y ago1:06:56

1:06:56

Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha Interviews Zaira Mughal on how arts access your unconscious and evoke transformation, Healing trauma through creative expression and much more. Who is Zaira Mughal? Zaira is an Integrative Arts Psychotherapist (trainee), Creative Wellbeing Facilitator, and Energy healer. He…

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3.8 Is Sobriety Sustainable? Dealer to healer - Liam Browne 1:28:25

2y ago1:28:25

1:28:25

Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha Interviews Liam Browne on his journey with Drugs & Alcohol, Transformation and healing, his book Dealer to Healer and much more Who is Liam Browne? Liam Browne transforms people’s lives through his natural, uplifting healing abilities, life experiences, and wisdom. He does …

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3.7 Why is Tantra misunderstood? - Lisa Cormode 1:13:13

2y ago1:13:13

1:13:13

Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha Interviews Lisa Cormode on why Tantra is misinterpreted?, healing through tantra energy and much more. Who is Lisa Cormode? Lisa is a 1000RYT yoga teacher, trained in vinyasa, yin, kundalini and traditional tantra across India, South America, Bali and London. Tantra has bee…

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3.6 Could the Enneagram be the key to liberation? - Mickey Owen 1:30:48

2+ y ago1:30:48

1:30:48

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha Interviews Mickey Owen on What is Enneagram and Personality types? How to become healthier in your type and much more. Who is Mickey Owen? Mickey Owen is a teacher of the Enneagram with an Integral perspective, blending psychology, spirituality and real-world applications. …

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3.5 Healing Power of Conscious Music - Madeeha Mubarak 1:36:06

2+ y ago1:36:06

1:36:06

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Madeeha Mubarak on healing through conscious music, belief systems, sound frequencies, cultural conditioning and much more. Who is Madeeha Mubarak? Madeeha, is a British-born singer and sound healer of South Asian origins. She has an etheric, celestial and haunti…

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3.4 Is Self discipline key to a balanced life? - Jordon Groves 1:39:48

2+ y ago1:39:48

1:39:48

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Jordon Groves on What is USDC, Self discipline, Why is morning routine so important and much more. Who is Jordon Groves? Over the last 20 years, Jordon has trained and coached thousands of people, helping them transform their behavior, to achieve their biggest go…

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3.3 An insight into abusive behaviour within dysfunctional relationships – Josh Connolly 1:02:37

2+ y ago1:02:37

1:02:37

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Josh Connolly on abusive systems, relationships, addictions and much more. Who is Josh Connolly? Josh Connolly is a Resilience and Accredited Breathwork Facilitator. He is one of the UK’s most influential mental health advocates who regularly speak on BBC, ITV & …

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3.2 Fawning Trauma Response, Dealing with Inner critic & Secondary gains - Annalie Howling 1:04:55

2+ y ago1:04:55

1:04:55

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Annalie Howling on Dealing with inner critic, Secondary gains, Fawning as a trauma response and much more. Who is Annalie Howling? Annalie Howling is a highly qualified performance coach with over 20 years of experience working with leaders in business, elite spo…

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3.1 Tapping into the energy of abundance - Dragons' Den Star, Rachel Elnaugh 1:22:20

2+ y ago1:22:20

1:22:20

Send us a text In this episode, Madiha interviews Rachel on Dragons' Den, Flow of abundance, Evolved masculine in business and much more. Who is Rachel Elnaugh? Former BBCTV Dragons’ Den ‘Dragon’, Rachel Elnaugh is the British entrepreneur who created the £multi-million market leading ‘Red Letter Days’ experience brand. She is now a business speake…

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Jam Jars, RTT® & the New Masculinity: A Journey Through Men’s Mental Health: Simon C - The moment that everything changed 36:11

4y ago36:11

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In a world that continues to evolve, this episode remains a heartfelt and timely exploration of men’s mental health, emotional expression, and redefining purpose. Simon shares his deeply personal story of transformation — from furloughed father during the COVID-19 pandemic to certified Rapid Transformational Therapy® (RTT®) therapist — and how that…

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Addiction, Embodiment & The Messiness of Healing: Louisa B - The moment that everything changed 1:07:22

4y ago1:07:22

1:07:22

Are you ready to break free from patterns that no longer serve you? In this powerful episode, Louisa B, gut health coach and survivor of disordered eating and addiction, shares her courageous journey from trauma and emotional pain to holistic healing and true embodiment. When modern medicine and interventions stopped working for Louisa, she had to …

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From Burnout to Breakthrough: Rebuilding Life After a Health Crisis: Milesh L - The moment that everything changed 38:08

4y ago38:08

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In this deeply personal episode of Eternal Paradigm, Milesh L shares his journey through a life-altering health crisis that became the catalyst for profound change. After years working in finance and property investment, Milesh faced an unexpected and severe health scare—gallstone pancreatitis—that led to a five-month hospital stay away from his yo…

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What I Learned About Myself When Everything Fell Apart: Amie M - The moment that everything changed 43:36

4y ago43:36

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In this powerful and emotionally raw episode of The Moment When Everything Changed, our host shares the intimate truth of what it really looks like to heal from betrayal, rebuild trust, and move forward after everything falls apart. This is not just a story of heartbreak — it’s a story of rediscovery, deep emotional work, and finding strength in th…

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Eternal Paradigm - Welcome to Series 4 13:03

4y ago13:03

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Welcome to the latest series of Eternal Paradigm. Human Experience for the Conscious Explorer is the focus of the podcast. It's been a year since the podcast started and just like that I am back to introduce new guests and welcome you back. A lot has changed and the new logo and artwork is being synced across all of the platforms. The stories are c…

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2.10 Why is Kundalini yoga different from other yoga? - Kaye Sutcliffe 1:01:36

4y ago1:01:36

1:01:36

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Kaye Sutcliffe on the benefits of Kundalini Yoga, Mudras, Mantras, 10 bodies and much more. Who is Kaye Sutcliffe? Kaye has been practising all different types of yoga for nearly 2 decades but found kundalini yoga in 2015, she was able to achieve that "yoga-high"…

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2.9 Numerology: What are Soul path numbers? - Bradley Wescott 1:07:45

4y ago1:07:45

1:07:45

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Bradley Wescott on Numerology, Soul path numbers and what can we expect going forward in feminine energy in upcoming years. Who is Bradley Wescott? Bradley is an international speaker, mentor and all round artist of heart. Having embarked on his own healing journ…

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2.8 Surviving multiple sexual abuse - Anu Verma 1:00:46

4y ago1:00:46

1:00:46

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Anu Verma on her multiple sexual abuse, culture shame, PTSD and much more. Who is Anu Verma? Anu Verma is an ambitious author, educator and optimist who is on a life mission to use her skills and life experiences to help others to improve their lives. She loves t…

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The Journey of Self-Discovery: Powerful Questions for the Human Experience Explorer - The right question can be a doorway to a better life - what do you ask yourself? 18:04

4y ago18:04

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Welcome to Eternal Paradigm Series 1, where the journey into the depths of the human experience unfolds through emotional, mental, physical, and spiritual stories that challenge, inspire, and transform. In this powerful round-up episode, you’ll hear some of the most profound questions and reflections shared by guests over the past year — questions …

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2.7 Emotions and their link to the body - Emily Maroutian 1:11:43

4y ago1:11:43

1:11:43

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Emily Maroutian on Collective, cultural and intergenerational trauma, how to deal with emotions and their link to the body. Who is Emily Maroutian? Emily is an award-winning author and poet. She has published several bestselling books within the fields of persona…

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The Curious Professor - Exploring the Psychology of Wonder: Curiosity is my superpower - Dr B 55:52

4y ago55:52

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In this episode, I’m joined by Dr. Karen M. Bryson — aka Dr. B — a USA TODAY bestselling author, university professor, and the host of The Curious Professor podcast. With a Ph.D. in Human Science, Karen is a renowned expert in storytelling, curiosity, personal development, and lifelong learning. She is a true curator of curiosities who uncovers fas…

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2.6 Ayurveda: The 6 stages of disease - Jo Formosa 55:08

4y ago55:08

55:08

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Jo Formosa on stages of disease, understanding your body type, dealing with stress and much more Who is Jo Formosa? Jo Formosa is an engaging and inspiring practitioner and International speaker with 25 years experience, incorporating her extensive knowledge acro…

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Everyone has something that can add to you, I think we just need to listen to it - Angie G 35:25

4y ago35:25

35:25

Positively and powerfully purposed Angie Gira openly shares her personal journey to find happiness highlighting that until she worked on herself the chase for happiness lead to the lowest moments of her life. As a Certified Life & Mindset Coach with a vision of having a positive impact on the world she is keen to make positive connection absolutely…

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2.5 Benefits of breathwork - Craig Seaton 50:56

4y ago50:56

50:56

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Craig Seaton on benefits of breathwork physically and spiritually, Lucid dreaming, the types of breathwork you could do when feeling overwhelmed and much more. Who is Craig Seaton? Craig is a holistic coach who teaches breathwork, meditation and self understandin…

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Our universe may have come out of another universe and there's a multiverse out there - Jay S 40:13

4y ago40:13

40:13

This is a fascinating conversation with Author and Near Death Experience expert Jay W Spillers. Jay is an enthusiast in all things NDE related and is interested in aliens and anarchism. He discusses his journey and research into NDEs, what he has learned and he speaks bout his book and an upcoming meditation course he is working on. In this episode…

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2.4 Why do things often go stale in a relationship? - Mickey & Emma 1:50:20

4y ago1:50:20

1:50:20

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Mickey & Emma on their twin flame union, conscious dating, masculine and feminine, Spiritual awakenings within relationships and what to do when things go stale in a relationship. Mickey and Emma are relationship consultants and mentors integrating spiritual teac…

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So much of the journey I experienced was all about what really is reality - Nicola M 1:00:02

4y ago1:00:02

1:00:02

Life Coach, Energy Practitioner and Cacao Facilitator Nicola Melly joins Eternal Paradigm host Urmi Raval on this incredible exploration of her life. Nicola speaks about her vision to open a retreat that could become a commune, her spiritual awakening at the age of 36 and how after drinking ceremonial cacao she decided to leave London during the fi…

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2.3 Finding hope in midst of crisis - Hayley Xenophontos 55:33

4y ago55:33

55:33

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Hayley Xenophontas on her sexual abuse, bullying, mental breakdown and much more. Who is Hayley Xenophontas? After experiencing a mental health breakdown 4 years ago after series of unfortunate circumstances which led Hayley to lose her home and business. Hayley …

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There's a lot of forgiveness there, I am still trying - Rohit R 31:40

4y ago31:40

31:40

Growing up in Essex as a child to immigrant Indian parents Rohit Raval's early life was filled with many different and difficult experiences that included deep seated inequality and racism. This is a deeply personal conversation where I am joined by my husband and life partner, Rohit who reflects on his passion for art, forgiveness and his connecti…

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2.2 How do psychics get predictions? - Celebrity Psychic Inbaal 1:15:20

4y ago1:15:20

1:15:20

Send us a text In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews celebrity psychic Inbaal on her TV career, Tarot and psychic readings, how she became Wiccan Priestess and much more. Who is Inbaal? Inbaal is an Israeli-born British psychic and Wiccan Priestess. She has been seen on television programs such as Big Brother's Lit…

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Parenting Coach and the master of stopping tantrums - Camilla M 39:33

4y ago39:33

39:33

A brilliant conversation with Camilla Miller who is an authorised Language of Listening® coach. Language of Listening is a different way of speaking and thinking. It’s coaching language that takes you out of the role of managing your child’s behaviour and puts you on your child’s side as their life coach. Camilla’s a master tantrum coach. She suppo…

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2.1 Rewiring Your Brain For Manifestation Success - Bob Doyle, Featured expert from The Secret 1:12:41

4y ago1:12:41

1:12:41

Send us a text In this special episode of Soul Awakenings With Madiha Sosan, Madiha interviews Bob Doyle on rewiring your brain for success, Law of attraction, Impact of The Secret and much more. Who is Bob Doyle? Bob Doyle, best known for teaching Law of Attraction principles as a featured expert in the film and book “The Secret”, discusses what r…

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What was the pivotal moment in your life where you decided to choose yourself? - Emmanuelle C 46:51

4+ y ago46:51

46:51

In this episode, conscious entrepreneur Emmanuelle Chasse speaks about her life journey of going from being a bakery owner in Montreal, Canada, until the pandemic hit and things changed dramatically. In this powerfully reflective episode Emmanuelle, a single mum, shares the challenges that have showed up for her and how she has navigated life throu…

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There are no words, I feel like the experience itself is beyond anything that you can ever imagine - Madiha S 52:42

4+ y ago52:42

52:42

The inner healing journey is one that is often challenging and difficult because it means you have to face yourself. In this episode motivational speaker and podcaster Madiha Sosan talks about the power of inner healing and speaks about the experience she has had of physically purging out her emotions after a difficult life and events that left her…

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Unapologetic dog mom - Kalia Q 49:04

4+ y ago49:04

49:04

Speaking from the heart about her personal growth journey, Kalia Quinores shares her take on mental health, her life's vision and her learning. Telling her truth and sharing the difficulties that have arisen in Kalia's life there has been one mainstay and that has been her connection to animals even while she learned and navigated herself and deter…

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It's all a bit disjointed - Nerissa T 53:34

4+ y ago53:34

53:34

In this episode artist Nerissa Tutiven, from New York talks openly about life experiences and two momentous divine connections and a spiritual awakening that has shaped her art. Knowing from the age of five that she wanted to be an illustrator, Nerissa shares her journey of creative expression and her sense of creative discovery while navigating th…

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Music is my healing modality - Jennifer E 58:57

4+ y ago58:57

58:57

In this superbly brilliant episode of the Creativity Series, I am joined by Jennifer Edouard who is a Patient Coordinator , Curator , Podcaster and Healer. Releasing on this auspicious day of the full moon, the conversation you'll be hearing was recorded in February on a full moon. The moon plays such a vital part of our lives as humans, some of us…

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Creativity Series - Instagram live episodes round up 44:25

4+ y ago44:25

44:25

A round up of the two Instagram Live bonus episodes that have been featured as a part of the brilliant Creativity Series. In this episode you hear some of the conversation that I had the pleasure of having with the incredible Quantum Coach Maria Adriana and the incredible multi disciplinary artist Merissa Hylton. In the conversation with Maria we e…