Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should know YOU ARE NOT ALONE! At the Bendy Bodies Podcast, we understand. Each week, join Dr. Linda Blues ...
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Upper Cervical Instability Podcasts
This podcast highlights unique people that bring something positive to the world, have a passion for living, healing, and doing what they love to do. People with the most incredible and inspiring life stories, that have hit rock bottom, lost hope, and made their lives beautiful again even when they were told it was impossible. Because there is a passion inside of these people that made them keep trying and keep pushing for a better life, through all the hardships, and broken dreams, and they ...
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When Surgery Isn’t Simple: What hEDS Patients Should Know Before Going Under | Office Hours (Ep 170)
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In this solo episode, Dr. Linda Bluestein brings on her producers to ask your most pressing questions about what it’s really like to live with and treat Ehlers-Danlos Syndromes (EDS) and Mast Cell Activation Syndrome (MCAS). From the pitfalls of internet misinformation to the hidden ways MCAS impacts medication tolerance, Dr. Bluestein shares her u…
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Could Psychiatric Symptoms Be Hiding a Physical Illness? with Dr. Janet Settle (Ep 169)
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In this eye-opening conversation, Dr. Linda Bluestein sits down with psychiatrist Dr. Janet Settle to unpack the medical mystery that is mast cell activation syndrome (MCAS) and why it may be hiding in plain sight as depression, anxiety, panic attacks, or even psychosis. Together, they explore how immune system dysregulation can masquerade as psych…
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From Palliative Care to Purpose: The Tilly Rose Story (Ep 168)
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1:21:36
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In this emotionally charged episode, Dr. Linda Bluestein talks with Tilly Rose, the founder of That Oxford Girl and the author of Be Patient, about what it’s like to face palliative care as a young adult and come out the other side fighting for change. They explore how Tilly transformed her private pain into public advocacy, why chronic illness is …
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The Diagnosis Hiding In Your Pelvis with Dr. Alexis Cutchins (Ep 167)
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In this eye-opening episode, Dr. Linda Bluestein speaks with Dr. Alexis Cutchins, a cardiologist passionate about uncovering missed and misunderstood diagnoses. One of those? Pelvic Venous Disease, a condition affecting countless patients but rarely identified. They explore how PVD can mimic or exacerbate conditions like dysautonomia, MCAS, and chr…
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What If Your Spine Surgery Wasn't Necessary? with Dr. Betsy Grunch (Ep 166)
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In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by neurosurgeon and social media educator Dr. Betsy Grunch to tackle complex questions around spine health, chronic pain, and the unique challenges faced by people with hypermobility and connective tissue disorders like Ehlers-Danlos Syndromes (EDS). Together, they explore why “normal” …
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Dancing Stronger: Smarter Training for Bendy Bodies with Jennifer Milner (BEN 165)
1:15:32
1:15:32
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In this empowering episode, Dr. Linda Bluestein is joined by OG Bendy Bodies cohost, Jennifer Milner. Jen is a ballet coach, Pilates trainer, and specialist in working with hypermobile bodies. Together they explore why traditional movement cues don’t always work for bendy bodies, how dancers and athletes can train smarter (not harder), and what it …
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Are You Being Gaslit About Hormones and Health? | Office Hours (Ep 164)
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In this raw and reflective Office Hours episode, Dr. Linda Bluestein responds to listener feedback and dives deep into the cultural and clinical gaslighting faced by people, especially women, navigating complex health conditions. From the dismissal of perimenopause to the rise of so-called “TikTok diseases,” Dr. Bluestein explores the dangerous dis…
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Hidden Causes of Abdominal Pain in EDS with Dr. Pradeep Chopra (Ep 163)
1:10:36
1:10:36
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Abdominal pain in EDS can be a puzzle with countless hidden pieces. In this episode, Dr. Linda Bluestein welcomes back Dr. Pradeep Chopra for part two of their exploration into gastrointestinal problems. Together, they uncover overlooked causes of abdominal pain, from drooping intestines and tethered spinal cords to mast cell activation and nerve e…
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Hypermobility Problems with Anesthesiologist Dr. Linda Bluestein | Glaucomfleckens Bonus Episode
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In honor of Pain Awareness Month, I wanted to share an episode of one of my favorite healthcare podcasts, “Knock Knock Hi with the Glaucomfleckens.” In this interview from last July, Will and Kristin Flanary (AKA Dr. and Lady Glaucomflecken) kindly invited me on to talk about my journey from ballet to anesthesiology to integrative pain care, and ho…
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EDS Foot and Ankle issues with Dr. Patrick Agnew (Ep 162)
1:27:08
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In this informative and eye-opening episode, Dr. Linda Bluestein sits down with foot and ankle surgeon Dr. Patrick Agnew, who specializes in treating patients with joint hypermobility and connective tissue disorders like Ehlers-Danlos Syndromes. Together, they explore why lower extremity pain and dysfunction are so common and often misunderstood in…
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Dental Myths & EDS Truths with Dr. Audrey Kershaw (Ep 161)
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Dr. Audrey Kershaw returns to chat with Dr. Linda Bluestein and demystify wisdom tooth extraction, appliances for TMJ disorder, and everyday oral health habits for people with EDS/HSD. We cover when third molars should be removed (and when they shouldn’t), why local anesthetic can fail in some patients, how to approach dental procedures when CCI (c…
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Parenting Making You Both Sick? with Dr. Shimi Kang (Ep 160)
1:21:14
1:21:14
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Dr. Linda Bluestein is joined by award-winning psychiatrist and author Dr. Shimi Kang to explore a radical, yet intuitive concept: that play, creativity, and rest aren’t luxuries - they’re medicine. In a world where high-achievers and neurodivergent thinkers are pushed to exhaustion, Dr. Kang unpacks how this cultural mindset leads to burnout, infl…
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Truth Bombs & Backlash with Kate Colbert (Ep 159)
1:15:33
1:15:33
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After a wave of passionate listener feedback sparked intense conversations behind the scenes, The Bendy Bodies Podcast returns with a candid and heartfelt follow-up. In this episode, Dr. Linda Bluestein is joined by author and communications expert Kate Colbert to openly address the concerns raised about recent content and to set the record straigh…
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In this episode of the Expect Miracles podcast, Dr. Kevin Pecca interviews Robert Sherman, co-founder of Iron Neck, a device designed for neck rehabilitation and concussion prevention. They discuss the origins of Iron Neck, its evolution from a heavy device to a lighter version suitable for various users, and its applications in both sports and reh…
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Ep 221 The Timeless Teachings of Alan Watts: 10 Teachings to Transform Your Life
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In this episode of the Expect Miracles podcast, Dr. Kevin Pecca explores the teachings of philosopher Alan Watts, emphasizing the importance of self-awareness, living in the present moment, and embracing the flow of life. Through ten key teachings, he illustrates how Watts' wisdom can guide individuals towards healing, personal growth, and a deeper…
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Discussing Your Feedback: Pain, Autism & hEDS Diagnostic Criteria | Office Hours (Ep 158)
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In the season five finale of the Bendy Bodies Podcast, Dr. Linda Bluestein reflects on powerful listener feedback and opens up important conversations about language, intent, and identity in medicine. She clarifies the purpose behind episodes on pain neuroscience and mast cells in autism, acknowledges the concerns raised, and discusses the fine lin…
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Ep 220 Exploring Chiari Malformation: Symptoms and Solutions with Dr. Christopher Loy
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In this episode of the Expect Miracles podcast, Dr. Kevin Pecca interviews Dr. Christopher Loy about Chiari malformation, a condition that affects many individuals but often goes undiagnosed. They discuss the symptoms, types, and diagnosis of Chiari malformation, as well as the potential for upper cervical care as an alternative treatment to decomp…
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Can Pain Education Lessen Chronic Pain with Adriaan Louw, DPT? (Ep 156)
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In this illuminating episode of the Bendy Bodies Podcast, Dr. Linda Bluestein sits down with pain neuroscientist and physical therapist Dr. Adriaan Louw to explore the power of education in managing chronic pain. With a passion for helping people understand the "why" behind their symptoms, Dr. Louw breaks down the science of how the brain processes…
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Ep 219 The Best of Jim Rohn: 10 Quotes That Will Change Your Life
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In this episode of the Expect Miracles podcast, Dr. Kevin Pecca explores the timeless wisdom of Jim Rohn, a legendary personal development mentor. The discussion revolves around Rohn's top 10 motivational quotes, emphasizing their practical application in everyday life. Each quote serves as a guide for personal growth, discipline, and the importanc…
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Could Your Gut Pain Be EDS-Related? with Dr. Pradeep Chopra (Ep 157)
1:26:20
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In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein sits down once again with fellow pain specialist Dr. Pradeep Chopra to take listeners on a guided “walk” through the GI tract. From teeth to the stomach and beyond, they uncover how connective tissue disorders like EDS (Ehlers-Danlos Syndromes) and HSD (Hypermobility Spectrum Disorder…
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Ep 218 Following your personal Legend: Lessons from the Alchemist
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In this episode of the Expect Miracles Podcast, Dr. Kevin Pecca explores the timeless wisdom of The Alchemist by Paulo Coelho. Discover how to follow your Personal Legend, listen to your heart, overcome fear, and recognize the signs the universe sends to guide you. Through powerful insights like the oil on the spoon story, the language of the unive…
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Ep 217 Transforming Rehabilitation with Dr. Jeremy Dinkin
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In this episode of the Expect Miracles podcast, Dr. Kevin Pecca interviews Dr. Jeremy Dinkins, a specialized rehabilitation expert. They discuss Jeremy's new clinic, the importance of tailored rehabilitation, and the assessment process for patients. The conversation also covers marketing strategies, building a strong community, and advice for new p…
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Gluten, MTHFR, Mast Cells, and More | Office Hours (Ep 155)
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In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein tackles a series of complex listener questions originally submitted by clinicians after her guest appearance on The Curbsiders internal medicine podcast. From the flaws in the EDS diagnostic criteria to the misunderstood role of MTHFR gene (methylenetetrahydrofolate reductase), S…
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Ep 216 Awaken The Power Within: Neville Goddard and the Art of Creation Health and Abundance
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In this episode of the Expect Miracles podcast, Dr. Kevin Pecca explores the transformative teachings of Neville Goddard, emphasizing the power of imagination in creating reality. He discusses how healing, wealth, and abundance are accessible through the conscious use of imagination and feeling. The episode encourages listeners to embrace their inn…
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Revising the Hypermobile EDS Criteria with Dr. Pradeep Chopra (Ep 154)
1:18:22
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In this compelling episode of the Bendy Bodies Podcast, Dr. Linda Bluestein is joined by her longtime mentor and internationally respected EDS expert, Dr. Pradeep Chopra. Together, they tackle some of the most frustrating—and frequently misunderstood—questions surrounding hypermobile Ehlers-Danlos Syndrome (hEDS). From major flaws in the 2017 diagn…
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Ep 215 Hypermobility, Ligament Instability: The Power of Upper Cervical Care with Dr. Jeff Clark
32:23
32:23
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In this episode of the Expect Miracles podcast, Dr. Jeff Clark discusses his journey into upper cervical chiropractic care, driven by personal experiences with his mother's chronic pain and injuries. He delves into the complexities of hypermobility, including Ehlers-Danlos syndrome, and its impact on patients' health. Dr. Clark emphasizes the impor…
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Ep 214 Hell or Hangover: The Making of a Millennial Novel with Alex Muka
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Summary In this episode, Kevin interviews his longtime friend Alex Muka about his journey to writing and publishing his first book, 'Hell or Hangover.' They discuss the inspiration behind the book, the challenges of the writing process, and the importance of staying true to one's vision despite rejections. Alex shares insights on character developm…
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Ep 213 You Are The Healer: Mind, Body & The Teachings of Dr. Joe Dispenza
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In this episode of the Expect Miracles podcast, Dr. Kevin Pecca discusses the transformative power of healing through the mind-body connection, inspired by Dr. Joe Dispenza's teachings. The conversation emphasizes the importance of changing one's thoughts and emotions to facilitate healing, as well as practical steps listeners can take to embark on…
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Why Do Some GI Problems Hide from Every Test? with Dr. Zachary Spiritos (Ep 153)
1:21:54
1:21:54
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Dr. Linda Bluestein dives deep into the tangled web of gastrointestinal disorders with neurogastroenterologist Dr. Zachary Spiritos. They tackle the silent struggles of patients with EDS (Ehlers-Danlos Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), and MCAS (Mast Cell Activation Syndrome), especially those whose GI tests always come b…
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Ep 212 Rewired: Overcoming Emergency Brain Surgery with Dr. Brandon Brown
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In this episode of the Expect Miracles podcast, Dr. Brandon Brown shares his journey into upper cervical care, detailing his personal experiences with health challenges, mentorship, and the miraculous recovery from a life-threatening brain infection. He emphasizes the importance of holistic health, the power of community, and the profound impact of…
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Ep 211 Vagus Nerve Vitality: Answers for Vagus nerve and Autonomic issues with Dr. Josh Silver
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In this episode of the Expect Miracles podcast, Dr. Josh Silver discusses the significance of upper cervical care, its connection to neurology, and the vagus nerve. He explains the rise in cases of dysautonomia and related conditions, the impact of atlas misalignment, and how upper cervical adjustments can aid in healing. Dr. Silver also shares ins…
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