Best Untrigger Podcasts (2025)

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Men & Relationships - Part 1 54:54

Play Pause

4d ago54:54

54:54

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
What Healing Parents Feel But Rarely Admit 11:25

13d ago11:25

11:25

Send us a text Welcome back to the UNtriggered Parenting Podcast. When your children grow up secure — able to say no, speak up, rest, and feel safe being themselves — it’s everything you wanted for them. But sometimes, their freedom also reminds you of what you didn’t have. In this episode of Untriggered Parenting, Paula explores the bittersweet em…

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New York Rising w. NY Gov. Kathy Hochul & Chani Nicholas 1:42:42

2d ago1:42:42

1:42:42

New York Governor Kathy Hochul joins to discuss the end of SNAP Benefits, ICE raids, and how NYC’s progressive swing affects the rest of the purple state. Astrologer Chani Nicholas also stops by to share insights on the stars, Scorpio season, and what to expect in the sky in 2026 (watch out for August!). Then Erin and Alyssa react to Cheryl Hines’ …

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This F*cking Guy: Jerry Falwell 47:52

6d ago47:52

47:52

Erin and Alyssa dive into the past of the father of white Christian Nationalism, Jerry Falwell. From founding Liberty University, to taking advantage of pregnant teens, to spreading his bigoted and homophobic beliefs like wildfire, this is may be our most shameless guy yet. For a closed-captioned version of this episode, click here. For a transcrip…

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Introducing: Runaway Country with Alex Wagner 1:09:41

8d ago1:09:41

1:09:41

Being an American right now is a wild ride. Every day brings a new controversy, with breathless media narratives and the same loud voices rushing in to score political points. Then another Truth Social post drops and the circus moves on. But all that noise is drowning out the actual story. On Crooked Media’s new podcast Runaway Country, veteran jou…

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Not Your Safety Net w. Reshma Saujani 1:25:18

9d ago1:25:18

1:25:18

Erin Ryan and guest host Reshma Saujani (Moms First) poke holes in Trump’s flimsy IVF plan, discuss RFK Jr.’s creepy obsession with teenage boys’ sperm counts, and the realities of women leaving the workforce. They also get into the insanity of Trump’s ballroom construction and dissect the differences between the moms with boys and Boy Moms. For a …

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Making Marriage Easier (Yes—even if it’s already good) 33:15

15d ago33:15

33:15

About Making Marriage Easier A joyous summons to love (and like) your spouse for a lifetime. Many people today are pessimistic about marriage. It’s hard. It will end in divorce. If you marry, you exchange romance for responsibility. Yet research tells us the happiest people on the planet are those in healthy marriages. Can marriage be great—not jus…

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Marjorie Taylor Greene Isn’t Wrong (this time) 1:16:36

16d ago1:16:36

1:16:36

Erin and Alyssa react to the strangest of Trump’s second “routine yearly checkup” of 2025, the sweeping federal layoffs impacting the CDC, and Katie Porter’s PR nightmare. Then they check in on Marjorie Taylor Greene’s new anti-republican schtick and what will become of Alex Jones now that the Supreme Court has rejected his appeal. The show conclud…

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Finding Your Way Back to Christ with Rhonda Stoppe 13:18

18d ago13:18

13:18

Finding Your Way Back to Christ Have you ever felt distant from God after a season of closeness? In this powerful episode, Rhonda shares seven practical steps to reignite your intimate relationship with Jesus. Drawing from the Apostle Peter's journey—from his bold declarations to his devastating denial and ultimate restoration—Rhonda reminds us tha…

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This F*cking Guy: Pete Hegseth 44:23

20d ago44:23

44:23

This week, Erin and Alyssa dive into the past of United States Secretary of War, Pete Hegseth. From his sexist ideologies to his drunken antics, cheating scandals to Fox News career, embarrassing failures to incompetent leadership, this is definitely our most inebriated and moronic f*cking guy of all time. Sources: https://talkingpointsmemo.com/new…

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When “I’m Sorry” Isn’t Enough 31:50

22d ago31:50

31:50

About The 5 Apology Languages: The Secret to Healthy Relationships “I said I was sorry! What more do you want?” Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you’re sorry isn’t enough. That’s only the first step on the road to restoration. In The 5 Apo…

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Showgirls & Mormon Wives w. Mayci Neeley 1:42:53

23d ago1:42:53

1:42:53

The Secret Lives of Mormon Wives star Mayci Neeley dishes on her new book, becoming a feminist, and what #MomTok is really like off-screen. Erin and Alyssa also cover Trump’s Ghislaine Maxwell amnesia, Bari Weiss’ CBS News takeover, and the future of the Democratic Party. Finally, in the Sanity Corner, they sound off about the new Taylor Swift albu…

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Come on Home with Jessica Smartt 40:20

29d ago40:20

40:20

About Come On Home Family doesn’t have to be perfect to be strong. We all have our own ideas of what a “strong family” is―but too often, the picture in our minds seems desperately far from our real lives. We long to build a home that our children want to come back to, a healthy environment where they can make mistakes and try again. We long for a p…

1
Processing Relationship Breakups 54:17

29d ago54:17

54:17

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
Shutdown for What 1:31:19

1M ago1:31:19

1:31:19

The Republican-run government has shut down, Trump is using misinformation to blame Democrats, and Erin and Alyssa explain what’s at stake. Then they dive into Ezra Klein’s recent bad takeapalooza, on everything from Charlie Kirk’s legacy to pro-life Democrats. And, of course, there’s the latest Epstein files news, some races to watch in Virginia, …

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This F*cking Guy: Ghislaine Maxwell 54:52

1M ago54:52

54:52

Erin and Alyssa dive into the past of Epstein’s right hand woman: Ghislaine Maxwell. From her father Robert Maxwell’s shady business endeavors and questionable death, to schmoozing her way to the upper echelons of Manhattan’s elite social scene, to trafficking minors for the most famously despicable sex pest of all time, this may be our most deprav…

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Candace Owens is Not Your Friend 1:33:07

1M ago1:33:07

1:33:07

Candace Owens and her conspiracy theories are propelling her to the top of the podcast charts, and Erin and Alyssa are here to remind you of her ultra-conservative, racist, and wildly problematic past. They also dive into Trump’s dangerous “Autism Announcement,” how Kentucky’s 50/50 custody law is harming women and children, and the Department of E…

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The War on They 1:27:17

1M ago1:27:17

1:27:17

One week after the death of Charlie Kirk, Erin and Alyssa discuss how the media, elected officials, and FBI Director Kash Patel have (mis)handled the ongoing investigation. They also catch up on the latest Epstein files news, Proposition 50 in California, and New Mexico’s unprecedented new childcare initiative. Then they discuss the thorny taboos a…

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Leaving Abusive Relationships 57:13

2M ago57:13

57:13

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

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Guest Cast: Dr. James Dobson's Family Talk with guest Rhonda Stoppe 25:55

2M ago25:55

25:55

On today’s Guest Cast episode we honor the memory of the late Dr. James Dobson. Please join Dr. Dobson's edition of Family Talk, with guest: Rhonda Stoppe, author of Moms Raising Sons to Be Men, where Rhonda offers help and hope for women to build a no regrets life. Listen as Rhonda shares practical and hope-filled encouragement for anyone who feel…

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Nurturing Passion, Protecting Mental Health 19:13

2M ago19:13

19:13

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, Paula Sampson-Lawrence sits down with parent mentor Abi Clarke to explore a radical but deeply human idea: that one of the most powerful ways to combat the children’s mental health crisis is by trusting them to pursue their passions—while we stand as their guides, no…

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Uncommon Answers with Deanna Shrodes 39:00

2M ago39:00

39:00

About Uncommon Answers Every believer on the planet has a heartfelt prayer request that has yet to be granted, and often the battle becomes fierce in the waiting. Having been in the trenches of desperate prayer in the face of seemingly impossible situations--and received astonishing answers--Dr. Deanna Shrodes offers fresh hope and faith for those …

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Zero F*cks Harris w. Errin Haines 1:16:42

2M ago1:16:42

1:16:42

Editor at large of The 19th* News, Errin Haines, joins to discuss the unexpected candor of Kamala Harris’ upcoming book, the latest consequences of RFK Jr.'s quackery, and the upcoming WNBA playoffs. They wrap up in the Sanity corner with a celebration of pumpkin spice latte season, the Stud Budz, and E. Jean Carroll’s latest win in court. For a cl…

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God's Name for Me with Talia Messina 34:48

2M ago34:48

34:48

About God's Name for Me “We all have funny nicknames from our families near and far, And even though they’re silly, they’re a part of who we are.” Does your little one have a special nickname that’s used just for them? In God’s Name for Me, author Talia Messina gathers diverse children to share their funny and silly nicknames―names that they were g…

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This F*cking Guy: Nancy Mace 43:22

2M ago43:22

43:22

Introducing our hit YouTube series This F*cking Guy to our podcast feed! Each episode, Erin and Alyssa pick one of America's worst people and catch you up to speed on the messes they've made, dig into their horrible pasts and expose what losers and clowns they really are. Think of it as half history, less than half roast, with a hearty sprinkling o…

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Guidance and Inspiration for Navigating Your Homeschooling Journey with Amber O'Neal Johnston 31:10

2M ago31:10

31:10

About Homegrown: Guidance and Inspiration for Navigating Your Homeschooling Journey with Amber O'Neal Johnston Warm and wise, grounded and liberating, Homegrown offers clarity and encouragement to homeschooling parents, asking what it means to build a life where learning and love grow side by side. Homeschooling is the fastest-growing form of educa…

1
Navigating Relationship Exits 50:57

2M ago50:57

50:57

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

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Wifely Submission (Taylor’s Version) w. Megan Gailey & Evan Kleiman 1:37:04

2M ago1:37:04

1:37:04

Taylor Swift is engaged, Trump is tormenting the Federal Reserve, Texas Republicans are trying to mandate Christian teachings in public schools, and Erin Ryan and guest-host Megan Gailey are here to talk about it. Then they unpack how the debate of what spaces should be child-free might just be anti-women. Next, KCRW’s Evan Kleiman joins to discuss…

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Faith Driven Moments with Dana Roefer 31:42

2M ago31:42

31:42

About Called to Create God calls us all to build a better future. With Him. For others. We’re not made to sit on the sidelines. We’re driven to move forward. Under His power and for His glory. Let’s go. Our mission has been and continues to be God. Above all, we want to partner with Him in His redemptive work leading more people to know Him and dis…

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Trolls, Lies, & Hunting Wives w. Katie Lowes 1:24:59

2M ago1:24:59

1:24:59

The Hunting Wives star Katie Lowes joins to give the scoop on Netflix’s latest soapy sapphic mystery, her friendship with Shonda Rhimes, and learning to shoot a gun on set. Erin and Alyssa also discuss Melania’s pathetic attempt at diplomacy, Gavin Newsom’s Trump-trolling social media blitz, and why women are leaving the workplace. They also sound …

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The Adultification of Young Black Girls 9:10

3M ago9:10

9:10

Send us a text Welcome back to the UNtriggered Parenting Podcast. In today's video, I’m unpacking the issue of adultification bias—where Black girls are unfairly treated as older, more responsible, and less innocent than their peers. We’ll cover: ✅ What adultification bias actually is ✅ How it shows up in parenting habits ✅ The real impact on Black…

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Untriggered with Amber Lia 27:55

3M ago27:55

27:55

About UnTriggered: 60 Days of Transformation for Moms Who Struggle with Anger Amber Lia’s deepest desire was to be a good mom. But frustrations and anger often undermined her mothering. She was overwhelmed and recurringly triggered. Along with anger, she felt shame and discouragement. But she was not alone. When she agreed to start an online group …

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Understanding Relationship Challenges Part 2 56:53

3M ago56:53

56:53

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

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Ifs, Ands, and Butts w. Samantha Irby 1:37:01

3M ago1:37:01

1:37:01

And Just Like That writer and producer Samantha Irby joins to discuss the final season, the internet backlash, and what she really thinks about Aidan. Erin and Alyssa also dish on Pete Hegseth's praises for his bigoted pastor, Donald Trump’s messy takeover of DC’s police, and how school choice is ruining education funding in Arizona. They wrap with…

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Step Families of the Bible with Laura Petherbridge 30:35

3M ago30:35

30:35

About Stepfamilies of the Bible: Timeless Wisdom for Blended Families Blending families isn't easy—but hope and guidance can be found in scripture. In Stepfamilies of the Bible blended family expert and stepmom, Laura Petherbridge offers heartfelt insights and solutions for navigating the complex emotions, relationships, and challenges of today’s b…

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Do Mess with Texas w. NY Gov. Kathy Hochul 1:32:08

3M ago1:32:08

1:32:08

This week, New York Governor Kathy Hochul stood with the Texas Democrats in their fight against corrupt Republican gerrymandering. Today, she joins Hysteria to talk about fighting fire with fire, her own redistricting plans for New York, and how her state is handling Trump 2.0. Erin and Alyssa also discuss Trump’s atrocious plans to build a White H…

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Beyoncé Has Better Jeans w. Akilah Hughes 1:30:20

3M ago1:30:20

1:30:20

America’s got a long and shameful history with eugenics, and, while history doesn’t repeat itself, it rhymes. As white supremacist ideology permeates everything from Silicon Valley startups to domestic policy in 2025, is it really that far-fetched to notice it in that American Eagle “good jeans” ad featuring Sydney Sweeney? This week, Akilah Hughes…

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Understanding Relationship Challenges Part 1 53:16

3M ago53:16

53:16

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
Coup d’ Vance w. Bridget Read 1:44:15

3M ago1:44:15

1:44:15

JD Vance meets with Rupert Murdoch shortly before the bombshell Wall Street Journal piece on Trump’s letter to Epstein, Trump’s swollen ankles raise new questions about his health, Andrew Tate is accused, yet again, of assault, and Coldplay concerts are ground zero for cheating. Then Erin and Alyssa find some sanity in Indigo Girls concerts and pod…

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The Hero's Journey of Motherhood: Embracing Imperfection_MomCo (MOPs) CEO Mandy Arioto 39:23

3M ago39:23

39:23

The Hero's Journey of Motherhood: Embracing Imperfection with Rhonda Stoppe and Mandy Arioto Join us for an incredibly honest and refreshing conversation with parenting expert Rhonda Stoppe and MomCo's Mandy Arioto as they tackle one of motherhood's biggest myths: the need to be perfect. In this vulnerable discussion, both moms share raw, real stor…

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How One Woman Revolutionized Modern Missions with Jordan Monson 43:00

4M ago43:00

43:00

About Katharine Barnwell: How One Woman Revolutionized Modern Missions What if Mother Teresa or Billy Graham lived and worked — and nobody knew their names? What if one of the church’s most influential missionaries went almost unnoticed? Meet Katharine (Katy) Barnwell. Within Bible translation, she’s a legend. Outside of Bible translation, few have…

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MAGA Revolt w. E. Jean Carroll 1:26:31

4M ago1:26:31

1:26:31

E. Jean Carroll joins to dish on beating Trump in court, what it was like to go camping with Fran Lebowitz, and how to give the best advice. Erin and Alyssa also round up the latest Epstein files insanity, Elon Musk and Greg Abbott's “intimate” emails, and the future of student loans. Then they take a trip to the sanity corner to discuss Lena Dunha…

1
Understanding Codependency 56:09

4M ago56:09

56:09

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
Divorced not Defeated: Finding Freedom & Fulfillment After It All. 27:18

4M ago27:18

27:18

Send us a text Welcome back to the UNtriggered Parenting Podcast. Today, we’re talking about what really happens after the papers are signed and how women can rise, reclaim, and rebuild. Whether you’re freshly separated or years into your healing, this episode is a reminder that divorce doesn’t mean defeat. It can be the beginning of your most powe…

1
Get Your Kids in the Word with Trilla Newbell 34:13

4M ago34:13

34:13

About 52 Weeks in the Word: Student Edition A beautiful, accessible pathway through the New Testament for students. We know that the Bible is foundational and life-giving. But it can also be confusing and challenging—especially for kids. It can be hard to know how—or where—to start. Author of the bestselling 52 Weeks in the Word, Trillia Newbell br…

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Modern Baby-Snatchers w. T.J. Raphael 1:37:23

4M ago1:37:23

1:37:23

After the devastating floods in central Texas, Erin and Alyssa reflect on the tragic loss of life, what went wrong, and what it means to “politicize a tragedy.” Then, journalist T.J. Raphael joins for a discussion about her new podcast Liberty Lost, a heart-wrenching investigation into the dystopian birthing home run out of Liberty University. They…

1
Understanding PTSD 53:42

4M ago53:42

53:42

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
Sounds Like Feminism w. Chelsea Clinton 1:42:01

4M ago1:42:01

1:42:01

Chelsea Clinton joins Hysteria to discuss health advocacy in the MAHA era and the state of reproductive healthcare under Trump 2.0. Erin and Alyssa also get into the latest on Charlie Kirk’s misogynistic agenda, the tacky Bezos/Sanchez Venetian wedding, and whether doomsday preppers are onto something. For a closed-captioned version of this episode…

1
Unmet Needs, Unspoken Resentment 11:27

4M ago11:27

11:27

Send us a text Welcome back to the UNtriggered Parenting Podcast. Have you ever snapped at your child and thought, “Why did I just react like that?” You’re not alone — and it’s not just about their behaviour. It’s often about YOUR unmet needs. The exhaustion. The invisible load. The lack of space to just be. In this episode of The Untriggered Paren…

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America Needs You w. MN Lt. Gov. Peggy Flanagan 1:25:24

5M ago1:25:24

1:25:24

Lieutenant Governor of Minnesota Peggy Flanagan joins Hysteria to share about the tragic shootings in her state and honor the legacy of her friend and colleague, State Representative Melissa Hortman. Erin and Alyssa also discuss the latest on RFK Jr.'s vaccine quakery, new (bad) discrimination rules in VA hospitals, and their skepticism of Amy Cone…